Best Functional Medicine podcasts we could find (Updated February 2019)
Related podcasts: Health Nutrition Health and Well-Being Medical Medicine Conference Science Fitness Pulmonary Rhinology Allergy Rehab Bmj Roundtable Journal British Tim Debates Smith Interviews  
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So let me ask you a question, “ what would you change about your health or your life if you could”? If you are suffering from chronic pain, fibromyalgia, peripheral neuropathy, vertigo, back pain, neck pain, headaches or hypothyroid problems, I believe we can help!
 
F
Fast & Functional
Monthly
 
Bite-sized, 10 minute episodes for the busy person who wants to use easy, research-proven methods to improve health. I have a functional medicine approach that helps you understand how your body works so you can address the root causes behind the symptoms preventing you from feeling your best!
 
Getting to the root- not just the symptoms- for patients and practitioners through functional and lifestyle medicine. Diet, nutrition, exercise, mind-body medicine to reverse the trends of disease in an over-medicated society.
 
The Cabral Concept by Dr. Stephen Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, anti aging, Functional Medicine, Naturopathic medicine and detox. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by ...
 
Learn new science and insights about fat-loss, gut health and building muscle. Drawing on background knowledge of 11 years as a Functional Medicine Consultant, Mike's interviews practitioners, authors, scientists and influencers in the health and wellness space.
 
T
Thorax podcast
Rare
 
Thorax, the official journal of the British Thoracic Society, publishes influential clinical and experimental research in respiratory medicine, paediatrics, immunology, pharmacology, pathology, and surgery. The focus is on work that advances scientific understanding and impacts clinical practice. http://thorax.bmj.com/* The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for ...
 
Thyroid Answers podcast is focused on providing answers to the most common questions people who have a thyroid problems and thyroid symptoms need and want answers to. The podcast is hosted by Dr Eric Balcavage and Dr Erica Riggleman. Both are doctors of functional medicine, chiropractors and certified nutrition specialists. Their practices focus on helping people with thyroid conditions improve their symptoms and regain their health using functional medicine.
 
A
ADC podcast
Monthly
 
Our podcasts cover a range of child health issues from the Archives of Disease suite of journals including Fetal & Neonatal and Education & Practice. The podcasts are a regular rotation of editor highlights, coverage of specific articles, as well as interviews with authors and specialists. * The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s ...
 
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ESMO Open
Rare
 
ESMO Open is the European Society for Medical Oncology’s online-only, peer-reviewed Open Access journal, dedicated to publishing high-quality medical research and educational content from all disciplines of oncology, with a focus on innovative clinical and translational cancer research. The journal is published by BMJ on behalf of ESMO. http://esmoopen.bmj.com/* The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is n ...
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
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JNIS podcast
Rare
 
The Journal of NeuroInterventional Surgery (JNIS) is a leading peer review journal for scientific research and literature pertaining to the field of neurointerventional surgery. The journal launch follows growing professional interest in neurointerventional techniques for the treatment of a range of neurological and vascular problems including stroke, aneurysms, brain tumors, and spinal compression.The journal is owned by SNIS and is also the official journal of the Interventional Chapter of ...
 
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DTB podcast
Monthly
 
For 50 years, Drug and Therapeutics Bulletin (DTB) has provided rigorous and independent evaluations of, and practical advice on, individual treatments and the overall management of disease for doctors, pharmacists and other healthcare professionals. DTB has always been wholly independent of the pharmaceutical industry, Government and regulatory authorities. DTB is also free of advertising and other forms of commercial sponsorship.* The purpose of this podcast is to educate and to inform. Th ...
 
Elevate Your Energy with Evelyne Lambrecht is the place for women who want to eat better, feel better, and live better. Join us weekly for the best in functional medicine and nutrition.
 
Injury Prevention is an international peer review journal, offering the best in science, policy and public health practice to reduce the burden of injury in all age groups around the world. In our podcast we interview the author of that edition’s editor’s choice article.* The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient c ...
 
Veteran health podcaster, blogger, and international bestselling author (Keto Clarity and The Ketogenic Cookbook) Jimmy Moore from "Livin' La Vida Low-Carb" and Pittsburgh, PA-based functional medicine practitioner Dr. Will Cole from DrWillCole.com discuss the current health headlines, dissect the latest medical and nutritional health research studies, and answer listener-submitted questions about the low-carb, high-fat, ketogenic diet. Submit your keto questions at KetoTalk.com.
 
H
Her Rules Radio
Monthly+
 
Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave.
 
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The Dr. Taz Show
Weekly
 
Super Woman Wellness: Combining conventional mainstream medicine, Chinese and functional medicine, Ayurveda, nutrition, herbal therapies, fitness, and homeopathy to empower women to restore their health and well-being and embrace their purpose and gifts.
 
The BMJ Best Practice podcast publishes interviews with clinical experts aimed at healthcare professionals and students with an interest in keeping up to date with the latest scientific developments, evidence-based medicine and guidelines. BMJ Best Practice is ranked one of the best clinical decision support tools for health professionals worldwide.* Structured around the clinical workflow and updated daily, BMJ Best Practice uses the latest evidence-based research, guidelines and expert opi ...
 
Dr. Starbuck’s Health Tips for Kids teaches children about the human body, common health issues, and simple ways to stay healthy. This program offers a fun way to educate and empower children. Using language easily understood by children, Dr. Jamison Starbuck explains how different parts of the body function. She also discusses individual health complaints and common illnesses kids might experience, and describes ways to treat everyday ailments with safe, simple, effective natural remedies. ...
 
Margaret A.Romero NP-C is a Columbia-trained integrative functional medicine nurse practitioner. She loves to empower women in health, relationships, and in life. Women's Wednesdays are dedicated to integrative approaches in women's health and Wisdom for the Weekends are tiny doses of inspiration offered every other Friday.
 
The Balancing Point radio show and podcast explains Traditional Chinese Medicine, acupuncture, herbal medicine, qi gong, tai ji, supplements, nutrition, dietary therapy, functional and integrative medicine. Educational and fun. The Balancing Point radio show, podcast and website are for information purposes only. It is not meant to sell anything, or anyone on a particular product, course of action, or way of thinking. By providing information we are not diagnosing, curing, mitigating, treati ...
 
Joanne and Krishn Makwana are a husband and wife team, Nutritionists, culinary nutrition experts, Functional fitness enthusiasts.
 
Interviews with authors of articles from JAMA Otolaryngology–Head & Neck Surgery. JAMA Otolaryngology–Head & Neck Surgery is a peer-reviewed medical journal that provides timely information for physicians and scientists concerned with diseases of the head and neck. Given the diversity of structure and function based in this anatomic region, JAMA Otolaryngology–Head & Neck Surgery publishes clinical, translational, and population health research from an array of disciplines. We place a high p ...
 
Join Luke Jones - Online Content Creator, Personal Trainer, Nutrition Coach and Movement Geek - as he explores and shares ideas in healthy living, mindfulness and human performance. Whether you’re looking to eat a healthier diet, hone your movement skills, develop real-world functional fitness, build a regular mindfulness meditation practice, carve out the career of your dreams, or simply LIVE BETTER - the HERO Podcast is about providing you with the tools and habits you need to reach your g ...
 
Educating, inspiring, and empowering you to add more years to your life and MORE LIFE to your years through functional medicine, energy medicine, and strategic intervention.
 
Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
 
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PAINWeek Podcasts
Monthly+
 
PAINWeek is the largest US pain conference for frontline clinicians with an interest in pain management. PAINWeek 2018 will be held September 4-8 at The Cosmopolitan of Las Vegas.The annual conference presents 120+ hours of continuing medical education courses and master classes, special interest sessions, and satellite events geared toward physicians, physician assistants, nurse practitioners, nurses, pharmacists, hospitalists, psychologists, and other healthcare professionals involved in p ...
 
You may be asking yourself…..”self, what insider information could I possibly want or need regarding physical therapy, sports medicine, rehabilitation and medicine.” Well, very good question. There is a ton of information regarding treatment techniques, philosophies, and medicine. But how do you separate the fluff from useful relevant information? Our mission is to gain inside(r) input and perspective on all the information floating around from the experts and then dissect it…figuratively. W ...
 
Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
 
Where functional medicine, traditional medicine, conventional medicine, positive thinking and other aspects of medicine come together holistically to prevent, educate & solve common health conditions. Blog Articles:iHerb: https://iherb.co/4FcnHoWdKevinMD: https://www.kevinmd.com/blog/post-author/eric-madridwww.EricMadridMD IG: @ericmadridmdTwitter: @ericmadridmdThis podcast is not intended to provide diagnosis, treatment or medical advice. Content by Dr. Madrid is for INFORMATIONAL purposes ...
 
The Whole Mamas podcast features Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show, answer burning questions, highlight key points, and make sure you feel empowered to take action. Past guests have included Dr. Ben Lynch, Dr. Low Dog, Dr. Sarah Ballantyne, Melissa Hartwig, and Chris Kresser, L.Ac. Subscribe and join their commu ...
 
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AJNR Podcasts
Monthly+
 
The American Journal of Neuroradiology (AJNR) (www.ajnr.org) is a scholarly, peer-reviewed journal that publishes Original Research papers and Review Articles relevant to the diagnostic, interventional, and functional imaging of the brain, head, neck, spine, and organs of special sense. AJNR's monthly podcast includes Editor's Choices and Fellows' Journal Club selections for each of its issues. These podcasts are hosted by Wende Gibbs. Fellows' Journal Club podcasts feature a different insti ...
 
Top nutritionist, visionary health expert and bestselling author, Ann Louise Gittleman, PhD, CNS, has always been a trendsetter in functional and integrative medicine. Continually breaking new ground in traditional and holistic health, she is internationally recognized as a pioneer in dietary, environmental, and women's health issues and is known as "The First Lady of Nutrition" among her millions of followers worldwide.
 
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STI podcast
Rare
 
Sexually Transmitted Infections is the world's longest running international journal on sexual health. It aims to keep practitioners, trainees and researchers up to date in the prevention, diagnosis and treatment of all STIs and HIV. * The purpose of this podcast is to educate and to inform. The content of this podcast does not constitute medical advice and it is not intended to function as a substitute for a healthcare practitioner’s judgement, patient care or treatment. The views expressed ...
 
Feed Your Wild podcast is a conscious lifestyle show about all things nourishing for your ancient body, mind, and soul. Join functional nutritionist and intuitive nourishment guide Venessa Rodriguez for weekly candid conversations with changemakers exploring health + wellness, food as medicine, intuition + spirituality, and nature-based practices that will transform your health and life. You’ll hear from inspiring practitioners, teachers, and medicine carriers who share their wisdom, stories ...
 
Natural MD Radio is your place to hear the whole truth on health and natural medicine for women and children, and get the tools you need to take back your health starting now. The focus of this show is women's health, fitness, beauty, natural living, and natural medicine for children. Dr. Romm dishes on everything from thyroid and hormone problems to the truth about antibiotics and vaccinations.
 
Hello my friend; I'm a Medical Doctor and Founder of doctoronamission™.com Coaching YOU to Live a 100 Years Young + Healthy with Lifestyle Medicine. I believe you are your best doctor, you just need a health coach to guide you. My Mission is to Empower YOU with the tools to Reclaim YOUR Health. We moved here from USA to NZ to offer the family a different way of life, and yes, we have gotten that. The girls even have the gorgeous Kiwi accent...I am still working on mine matey! I love to do an ...
 
Dr. Ritamarie is a functional medicine practitioner dedicated to empowering you to vibrant health and balance by combining the best of science and nature to get to the root cause of your health challenges.
 
A podcast series exploring methods and breakthroughs in the fields of allergy and rhinology.
 
A podcast series exploring methods and breakthroughs in the fields of allergy and rhinology.
 
Host Randi Richardson unpacks the overlap between race and how it functions in sports, business, medicine, education and virtually every other aspect of life.
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
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Bulletproof Radio
Monthly+
 
Reach the State of High Performance
 
Trusted evidence. Informed decisions. Better health.
 
This Week in Virology is a netcast about viruses - the kind that make you sick. Three virology professors and a science writer explain how viruses work and how they cause disease.
 
Critical Care podcasts from the Intensive Care Network
 
This podcast serves to help facilitate discussion and dissemination of research and clinical practice within the field of cardiovascular and pulmonary PT.
 
Michael Greger M.D. FACLM brings you the latest in nutrition-related research delivered in easy to understand video segments.
 
Learn about the Best Wellness Solutions from Personalized Health leaders, Dr. Stuart Hoover and Dr. Vohn Watts provide a combined 25 years of experience!
 
Each week, Dr. Mark Ebell, POEMs Editor, joins Dr. Michael Wilkes, NPR correspondent and Vice-Dean of the UC-Davis Medical School, for a five minute discussion about an important recent medical study reviewed by the POEMs editors. POEMs provide synopsised reviews of studies that could affect a clinician's practice, and the discussion in this podcast provides additional depth and insight into the issue covered by the POEMs synopsis. More about POEMs and it's companion point-of-care search too ...
 
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show series
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Sylvia: Hi Dr. Cabral! Lately I've been hearing a lot about glyconutrients. What are your thoughts about them? Have you ever done any resear ...…
 
Dr. Mark Cucuzzella, MD is a family medicine physician and Air Force Reserve Lieutenant Colonel, as well as a Professor at West Virginia University School of Medicine. Mark has been a competitive runner for almost four decades, with more than one hundred marathon and ultramarathon finishes, and he continues to compete as a national-level master ...…
 
Dr. Jolene Brighten is an author, speaker, and women's health naturopathic doctor. In the first of her two-part series on hormonal birth control, Dr. Brighten talks with JJ about the harmful consequences of the birth control pill and what you can do to turn your health around! Listen as Dr. Brighten shares why hormonal birth control is often pr ...…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Carla: Hello Dr Cabral love your podcast and is an raises health conciousnes on so many levels. Around 9 years ago I removed my amalgam filings ...…
 
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling author ...…
 
At a time when the pace of medical advances can be breathtaking, the rate of maternal death in the United States remains stubbornly high at 14 for every 100,000 live births. The United States is one of only two developed countries whose maternal death rate actually worsened between 1990 and 2015. Unfortunately, African American women have the h ...…
 
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling author ...…
 
Thank you for listening to the Staying Young Medical Minute! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling author ...…
 
Show Topic: Primary Care – Insurance Practice, Fee for Service, and Concierge Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman Guest: None Segment 1: Primary care has changed over the years. Today, we’re going to discuss some of those changes and how they have affected you in ways you may or may not know. Define primary care and the players: F ...…
 
In this episode of Thyroid Answers Podcast Dr Eric Balcavage and Dr Erica Riggleman interview Dietician Tina Christoudias Spyrou. Tina is known as the Thyroid Dietician. Tina Christoudias Spyrou is a Harvard-trained functional registered dietitian who through her own struggles with Hashimoto's has learned to incorporate more holistic lifestyle ...…
 
Have you ever been really afraid to just go for something in your life? We're talking something that you KNOW will change your life for the better in so many ways, but you still hold back for some reason...that reason is FEAR. It's either fear of the unknown, fear of failure, fear of not being "perfect", or fear of what others will think of you ...…
 
In today's episode, I'm chatting with Dr. Anna Cabeca all about her new book, the Hormone Fix.
 
Dr. Madrid and Nootropics expert, David Tomen (Founder of NootropicsExpert.com) discuss the history of Nootropics and how they have been useful for Dave and his journey in seeking optimal energy and maximal brain health. Watch the interview on Youtube Nootropic is a term used to describe so-called “smart supplements” that can improve cognitive ...…
 
We’re back with the #FridayReview and we’re going to tackle the best of the week from my practice and product reviews! First up, we have the Mindfulness Mode interview I was just on and the Valentine’s Day week special announcement... Next, I’ll be reviewing Manuka Honey and why its “KFactor” may be better than other forms in clinical practice. ...…
 
Annie McKee is is a best-selling author, PhD, speaker and advisor. She is a coach to executives in Fortune 500 companies and organizations all over the world. She is also a Senior Fellow at the University of Pennsylvania and teaches the PennCLO Executive Doctoral program and the MedEd Master’s program. Annie's book, How to Be Happy at Work: The ...…
 
When Stars CollideThis course will cover the pathophysiology and the diagnosis of minor traumatic brain injury, including the major factors which, together, make the diagnosis and treatment difficult and time dependent. We will also look at the concept of posttraumatic headache. After describing the phenotypic posttraumatic headache types, incl ...…
 
Today on Keto Talk, Dr. Will Cole shows us some examples of real-world patient cases that have been treated with functional medicine in episode 137. Highlight Quote: “My heart and passion is getting to the root cause of what's causing people to struggle, using functional medicine in a ketogenic context.” -Dr. Will Cole We talk a lot about healt ...…
 
Today we explore some alternative ways to deal with indigestion. This episode features audio from The Best Diet for Upset Stomach and Are Acid-Blocking Drugs Safe?. Visit the video pages for all sources and doctor’s notes related to this podcast.
 
You're in for a real treat today because we have an interview with one of the greatest strength coaches in the industry today! After 25 years of coaching athletes, celebrities, and everyday clients, our guest is a wealth of information on the dos & don'ts of strength training and exercise... If you're looking to cut through the myths and mistak ...…
 
Brad Younggren MD, Chief Medical Officer, 98point was trained as an emergency medicine doctor and has brought his expertise to the online world of on-demand primary care. Brad talks about the value of giving patients access to accurate resources at any time of the day to diagnose symptoms, recommend treatment, escalate to other medical professi ...…
 
Felicia Stoler is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She is the author of “Living Skinny in Fat Genes™ . On todays show, Felicia will be sharing information about common misconceptions about healthy eating.…
 
If you're having trouble achieving your health goals despite your best intentions, then you don't want to miss today's podcast episode! JJ talks with leading mindset and behavioral expert John Assaraf about how to tap into your brain's hidden power to create new beliefs and set yourself up for success. Listen as John explains the science of neu ...…
 
There's a bacteria that infects over 30% of the world population's stomach lining, yet we almost never hear about... It can cause symptoms of bloating, burping, nausea, acid reflux, GERD, inflammation, ulcers, IBS, auto-immune, cancer and many other health issues... The problem is that this bacteria sets up shop and is hard to get rid of unless ...…
 
Why are you wanting to renovate anyway? Beyond just to improve or update the property, what is it that you are wanting to get out of it? Maybe you’ve seen a friend do it, or you have a creative flair that needs to make itself known through renovation. Whatever the reason, there’s no right or wrong answer here. We all have our different wants an ...…
 
Show Topic: Ketogenic Diet- Understanding it with Thom King Co-Hosts: Judy Gaman, Mark Anderson, Walter Gaman Guest: Thom King Segment 1: There are so many diets out there and the New Year is often the time when people decide to make changes to their diet. We decided to do a show today on the Ketogenic Diet and here in a bit, we’re bringing on ...…
 
Show Topic: New Year New You – Health Goals You CAN Achieve Co-Hosts: Judy Gaman, Mark Anderson, Jennifer Marcenelle Guest: none Segment 1: It’s time for a new year and a new you. We’re discussing health goals you can actually achieve. What makes a goal unrealistic? How to set goals and achieve them Why many new year goals fail? How to make you ...…
 
Did you know how you use olive oil will determine the health benefits. This is Judy Gaman and this is your Stay Young Medical Minute. Olive oil, which is most known for the role it plays in the healthy Mediterranean Diet, is filled with anti-oxidants. These anti-oxidants help your body fight off oxidative stress, the kind that causes inflammati ...…
 
How nutty are you? This is Judy Gaman and this is your Stay Young Medical Minute. Many people avoid nuts because they think they’re high in fat. While it’s true that nuts do have fat, it’s a good fat. The kind of fat that is good for your brain and encourages sharper thinking. Nuts may also aid in weight loss and the prevention of diabetes or m ...…
 
The flu is coming, but do you know how to protect yourself? This is Judy Gaman and this is your Stay Young Medical Minute. Each year, the flu accounts for more than 31 million outpatient visits, some of those resulting in hospitalization. Keep in mind that the flu can also result in death. That’s why the CDC has put out a call to “Take 3” when ...…
 
Having trouble keeping your body on a schedule? This is Judy Gaman and this is your Stay Young Medical Minute. When most people think of healthy schedules, they often think of their sleep patterns. While it’s important to get on a sleep schedule and stick to it, new research shows that when you eat and when you fast can also affect your circadi ...…
 
Did you know that housework has mental benefits? This is Judy Gaman and this is your Stay Young Medical Minute. If you’re thinking of hiring a housekeep for yourself or your aging parents, you may want to think again. New research shows that exercise, including that which people get through housework, actually comes with the benefit of protecti ...…
 
Show Topic: “Do You Suffer From Burnout?” Co-Hosts: Judy Gaman, Mark Anderson Guest: Jennifer Marcenelle Segment 1: Today’s show is all about burnout, what it is and how to prevent it. Jennifer Marcenelle is in the studio with us. She is a board-certified holistic nurse and specializes in burnout, something we see every day. Why Americans and p ...…
 
This week we speak with Cal Newport, computer science professor and author of Digital Minimalism. Our conversation is all about how we can use technology strategically and reduce the harmful effects of the addictive habits and platforms that have crept into our lives over the past decade. We talk about the effects of these problems on our brain ...…
 
Stress, a lack of sleep and poor food choices can seriously affect your gut health and digestion. Registered Dietitian Isabel Smith explains how your body breaks down food.Many Americans have adopted a behavior of stress, forcing their bodies to constantly function in fight-or-flight mode. This stress cause immune system issues, period disrupti ...…
 
There are two main ways that you can be exposed to mold: One of those ways has to do with food contamination and there being actual invisible mold spores living on the food you consume… The other way is from environmental exposure in damp climates or previous moisture or water exposure in your home/office... The problem is that most of us are u ...…
 
Jennie owns a state of the art, revolutionary fitness facility in downtown Charleston. She brought her love of activity, hospitality, and fitness into one magical place. Learn all about the importance of community, buy in, and variety into being consistent in your fitness program. This was an amazing episode! Enjoy!Mentions:OutlanderFightsonght ...…
 
Are you shrinking your brain? This is Judy Gaman and this is your Stay Young Medical Minute. Stress seems to be at an all-time high in America. Turns out, high levels of stress can shrink your brain. That’s because stress causes the body to secrete a hormone called cortisol. High levels of cortisol have been linked to heart disease, depression, ...…
 
Look down, are your feet purple or white? This is Judy Gaman and this is your Stay Young Medical Minute. Raynaud’s Disease is a common condition that leads to discoloration of the hands or feet. This happens when blood vessels are constricted due to temporary spasm. People with Raynaud’s may also experience pain, numbness, or tingling in the ex ...…
 
Touch is one of the most powerful senses a person has. This is Judy Gaman and this is your Stay Young Medical Minute. According to a new study published in Psychological Science, touch may be more powerful than originally thought. The study suggests that touch is more helpful than sight in creating memories. In the study, participants were blin ...…
 
It’s time for another mental health check. This is Judy Gaman and this is your Stay Young Medical Minute. Suicide rates are on the rise. The World Health Organization estimates that over 800,000 people commit suicide yearly. It is also the second leading cause of death in people ages 15 to 29. New research out of University of Utah suggests tha ...…
 
Is your personality killing you? This is Judy Gaman and this is your Stay Young Medical Minute. Our personalities are constantly changing as we face different life events. Did you know your personality plays a role in your longevity? The University of Rochester Medical Center, the American Institute for Research in DC, and the University of Ill ...…
 
Show Topic: “What’s Up With My Skin with Dermatologist Dr. Ryan Hick” Co-Hosts: Judy Gaman, Mark Anderson, Jennifer Marcenelle Guest: Ryan Hick, MD in studio Segment 1: Today’s show is all about your skin. We’re going to talk about everything from acne to skin cancer and we have a special guest who will be in the studio with us, dermatologist, ...…
 
This is Judy Gaman and this is your Stay Young Medical Minute. This entire week we’re focusing on health tips for the New Year. Today’s tip is about finding a new way to handle your stress. Stress is real and sometimes it’s unavoidable. How you handle that stress is the difference between good health and bad health. In order to stay healthy, yo ...…
 
This is Judy Gaman and this is your Stay Young Medical Minute. This entire week we’re focusing on health tips for the New Year. Today’s tip is about improving your hydration. Over 60 percent of the body is made up of water. And your brain composition is 80% water. If you’re feeling fatigued or have a slight headache, you may need more water. Be ...…
 
Dr. Ken Redcross earned his medical degree from Columbia Presbyterian Medical Center in New York, specializing in internal medicine. He is a specialist in internal medicine and founder of one of the first full-service concierges, personalized medical practices in the United States. His book, “Bond: The 4 Cornerstones of a Lasting and Caring Rel ...…
 
This is Judy Gaman and this is your Stay Young Medical Minute. This entire week we’re focusing on health tips for the New Year. Today’s tip is about the foods you need to improve your cognitive function and overall mood. Are you tired of feeling grumpy and foggy headed? It may be what you’re eating or what you’re not eating. Set a goal to eat c ...…
 
When someone mentions the workplace and health, our first thoughts might be about safety and avoiding accidents, but workplaces also provide an opportunity for interventions to improve the general health of employees. Luke Wolfenden of the University of Newcastle in Callaghan, Australia and colleagues have looked into this and we asked him to t ...…
 
Believe it or not, just being in bed for 8 hours is not enough to enjoy the benefits of rejuvenating sleep... The truth is that unless you’re getting into deeper sleep cycles at the right time of the day, you’re missing out on repairing the body and fighting the aging process... It’s also why some people can get enough sleep, yet they still fee ...…
 
Dr. Ebell and Dr. Wilkes discuss the POEM titled "FIT has similar yield as colonoscopy for colorectal cancer and advanced adenoma over 10 years"By Essential Evidence Plus.
 
Drew's the author of the NYT Bestselling book, Fit 2 Fat 2 Fit and Complete Keto. ➢ This episode is brought to you by ButcherBox.com Serving the High Intensity Health community with truly 100% grass-fed, pasture raised beef, chicken and pork. Get $20 off your order and two pounds of free wild-caught alaskan salmon! https://www.butcherbox.com/hi ...…
 
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