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Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Speedgolf world record holder, and former #3 world-ranked professional triathlete, offers a diverse and sometimes spicy mix of shows: expert guest interviews, peak performance primers, an ...
 
Jesse and Marni teach and inspire you to reach your maximum potential in the realm of health. They interview world-class experts in the health & wellness community. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, and spirituality. Jesse and Marni also tackle a health topic they are passionate about during their Focus Friday episodes. Either way, you’re in for a treat!
 
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Super Human Radio
Wekelijks+
 
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
 
Sean LeFloch explores the world of fitness, wellness, and longevity. Each Tuesday, Sean talks with Crossfit Portland owner and fitness genius Scott Hagnas. Each Thursday, Sean sits down and talks with amazing guests from all walks of the fitness, wellness, and longevity community!
 
Explore the latest in life extension and anti-aging science with the experts from the Life Extension Advocacy Foundation! Host Ryan O'Shea of the Future Grind podcast takes you on a dive into a month's worth of scientific insights and new breakthroughs. More at https://www.leafscience.org/.
 
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Think Fitness Life
Monthly+
 
Informal talks on mindset, exercise and nutrition. Matt & Eric are 2 Personal Trainers with a combined 10+ years experience who continue to work with clients daily. They get a first hand, outcome driven experience on topics ranging from exercise selection, dieting, sleep, the human body and how perspective directs our actions. Asking questions to help you find your solutions in your own life practice.
 
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Living Beyond 120
月ごとの+
 
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact.
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
Lisa Betts-LaCroix talks to brilliant and wise academics and scientists, visionary innovators and entrepreneurs, communication experts, authors, and other bright minds to unpack the skills and mindset needed to activate your Inner Super Hero. Whether you're growing a business, building a family, launching a start-up, managing a team, or reinventing your Self, the world needs your brightest, biggest most powerful Self now more than ever.
 
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
 
The Live HAPPIER longer podcast is all about building the habits of a HAPPIER, longer life. Our daily plan focuses on five actions that are proven to increase longevity, and improve optimism about aging. Hosts Molly Watts and Angela McDade, along with their guests will help you MOVE*LEARN*SHARE*GIVE* and *LET GO. Your HAPPIER longer life starts right now--Here's the plan!
 
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Wild Health
Weekly
 
Two physicians and one Regular Joe. The biggest questions in human performance, health, and longevity answered by those in the know.. Hosted by Mike Mallin, Matt Dawson, and Jody Elliott. www.wildhealthpodcast.com
 
A show created to inform listeners on the important aspects of health, wealth and happiness to ensure you live life to its fullest. Your hosts, Jason Hartman and Fernando Aires, interview top notch authors and gurus in the field to reveal expert advice. Guest include: Dr. Charles Tandy, David Ewing Duncan, Dr. Joseph Maroon, Dr. Edmund Chein, Dr. Michael Mosley, Matt Fitzgerald, Dr. Norman Shealy, Ari Tulla, Budge Collinson, Luis Tijerina, Ben Greenfield, Dr. Brett Osborn, Ted Anton, Patrick ...
 
You'll learn our top strategies to improve your career, confidence, lifestyle from us and other crazy successful seasoned consultants in IT and Management. Engage in the conversation as we discuss everything that brought us longevity and success over the years in the IT consulting industry.
 
The Well Man's Podcast is a health-focused podcast. The Well Man's Podcast is for everyone looking to improve their health and is hosted by Keoni Teta and Bryan Brozy. --- Keoni Teta, a natural and functional medicine doctor practicing at the Naturopathic Health Clinic of NC in the US. People know me primarily as a co-founder of Metabolic Effect, and a guru in fat loss and fitness. Anyway, I also have passion and expertise in bone health and longevity living. @keoniteta --- Bryan Brozy is a ...
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
 
Ignite Your Purpose - we talk Longevity through a Healthy Lifestyle, a mix of Mental- Physical and Spiritual Knowledge, the Mind- Body- Soul Trifecta-From Negative to Positive
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
A big welcome to The Gut Health Gurus podcast brought to you by Food Scientist & Registered Nutritionist, Kriben Govender on a journey to investigate gut and mitochondrial health. If you're fascinated by all things gut health, the microbiome, fermented foods, biohacking, optimal health & wellness and longevity then this podcast is for you. We bring you, various experts from around the world and explore topics from a scientific perspective.
 
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Longevity Radio
Monthly
 
A weekly podcast that showcases a variety of music styles from Hip-Hop flavors to Jazz obscurities to soul and funk hits that are often unheard and under-appreciated. All these mixed for you by the stylings of DJ Tiny aka (theGREATtiny).
 
Real Food. Real Living. Real Happiness. ®
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
 
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The Cabral Concept
Daily
 
The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
 
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
 
Sponsored by the LongevityWarehouse.com, the world's leading provider for superfoods, superherbs, and everything you need to have the best health ever!
 
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Departure Delayed
मासिक
 
Departure Delayed Podcast reveals the hidden side of the longevity equation & Quantum State Anti-Aging. Sponsored by New Millennium Living Ltd. - The New Science of Health -
 
The Better Human Show is for people like you, who are looking for a positive voice in their day. Inspired by Rich Roll, Joe Rogan, Lewis Howes and Shawn Stevenson, and Tony Robbins, ach episode offers inspiration & information on health & fitness, relationships, giving back, and creating a legacy. The Better Human Show shares practical actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, meditation, nutrition, and peak performance. The content will someti ...
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
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HighWay 2 Change
Weekly+
 
HighWay 2 Change ~ We talk Longevity through a Healthy Lifestyle:We are built for change, and we are all on our path of change! So first off it's #realtalk 'Real Life Stories' - for and with 'Real People'. No sissy crap, simply put it's how hard work get's it done, going from nothing to something, negative to positive.My mission is about self awareness through the mind-body-soul Trifecta ❤️🙌👊 I aim to inspire that WANT for Change with my Music~ Motivation~ MindsetCover art photo provided by ...
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
 
A Podcast About Science, Technology, & Human Longevity
 
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SuperFeast Podcast
Monthly+
 
Welcome to the SuperFeast Podcast! Join tonic herbalist and health educator Mason Taylor as we explore the magical world of Tonic Herbalism. We will explore the relevance of these ancient herbs and medicinal mushrooms in our modern culture of health to invigorate the body, restore organ health, create badass immunity and bring harmony to the hormones. Want to enhance performance, longevity, energy and radiance? Then dive in with us and learn why tonic herbal adaptogens have been used for mil ...
 
Longevity Post podcast discusses the latest scientific and lifestyle interventions to help improve your overall health and well-being.
 
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Beyond The Baseline
Monthly+
 
Podcast by Sports Illustrated
 
Biohacking, ancestral health, herbal medicine, longevity, and more. The daily biohacking podcast for biohackers, featuring cutting-edge scientific information related to the mind, body, and soul. Interviews featuring simple and effective biohacks, health science, and knowledge for those wanting to biohack their biology.
 
Podcasting transhumanist perspectives on science, philosophy, ethics, and the future of intelligent life: George Dvorsky's Podcast Blog.
 
A forum for the Jewish Community with resources and texts that feature discussions on the implications of the revolution in longevity for Baby Boomers and their families.
 
Sponsored by the LongevityWarehouse.com, the world's leading provider for superfoods, superherbs, and everything you need to have the best health ever!
 
The Prehab Guys' is an educational platform that teaches people how to take control of their own health through online physical therapy. This show will arm you with the knowledge to address your ache's and pains, optimize performance, promote longevity, and keep your movement system in tune one podcast at a time. Instilling new meaning into physical therapy.
 
“This is Product Management” interviews brilliant minds across the numerous disciplines that fuel the modern product manager. Episodes span from arts to science, tactics to strategies, confessions to professions. Take a deep dive into user experience, statistics, innovation, differentiation, design, development, metrics, and more with the latest podcast for product managers. Learn more and subscribe at thisisproductmanagement.com.
 
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Live Fit Podcast
Monthly
 
Live Your Life Healthy, Fit, & Free
 
The podcast where we discover how to live longer, fuller, healthier, more fulfilling lives in turbulent times. Exploring ideas about health, longevity, the environment, social change, consciousness and spirituality and other cutting edge ideas.
 
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Outside Podcast
Monthly+
 
Outside's longstanding literary storytelling tradition comes to life in audio with features that will entertain, inspire, and inform listeners. We launched in March 2016 with our first series, Science of Survival, which was developed in partnership with PRX, distributors of the idolized This American Life and The Moth Radio Hour, among others. We have since added three additional series, The Outside Interview, which has editor Christopher Keyes interrogating the biggest figures in sports, ad ...
 
The Eat for Endurance podcast features Claire Shorenstein, NYC-based Registered Dietitian and running coach, and her nutrition tips for longevity in life and in sport. Through a combination of solo episodes on various nutrition topics, interviews with fellow dietitians, and athlete nutrition profiles, Claire hopes to demonstrate that there are many different pathways towards optimal health and sports performance, and that balanced, healthy eating is so much more than achieving a certain rati ...
 
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Ask Dave Sandoval
Monthly
 
Living, Laughing, and Loving with Dave Sandoval" Listen LIVE Monday- Friday at 10 am PST, Sundays at 8 pm PST by dialing (714) 868-0238
 
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Founded in 2009 ATP Science is the brainchild of Matthew Legge, Jeff and Toni Doidge, and in this episode I have a chat about supplements, longevity, muscle gain, fat loss, training and much, much more with Matt and Jeff. ATP Science Head Scientist Matt Legge has more than a decade of creating formulas for well-known companies in the health sup ...…
 
Welcome back, everyone!!! Today I have the pleasure of speaking with Nick Lambe. Nick Lambe has been a trainer and coach for the last 7 years. He has always aimed to and prided himself on being different in his approach to working with clients. He is a massage therapist, strength coach, sleep coach and health coach but envisions himself firstly ...…
 
In this episode, Sal, Adam and Justin discuss the challenges of aging and the best form of exercise to combat them. The growing movement of anti-aging/longevity. (2:50) Why being alive is not just about dying. (5:21) At what point is ‘biohacking’ not improving your quality of life? (8:10) Could doctors tell when people are getting ready to go? ...…
 
On this week's podcast we discuss how daily habit #5, LET GO, may be the most important habit of all. Stress and worry are not just negative emotion words that we should be tossing around daily or even weekly. They are true social trends with major health implications impacting us now and in the future. Stress is literally killing us. Stress-re ...…
 
I don't know about you, but sometimes it seems like the health industry tries to "force" things to work... Meaning, they will selectively cherry-pick the few studies that back up their point, or exclaim how much it has made a difference in their personal life... While this is interesting to listen to, it's not necessarily advice you may want to ...…
 
On this week’s episode, Mark and Dr Gladden are joined by Dr. Ron Ehrlich, Australian Holistic Dentist, to talk about the importance of oral care while striving towards better health and longevity. Dr. Ehrlich shares his fascination with dentistry and how oral care, or a lack thereof, can affect every part of our bodies. He explains how differe ...…
 
What a great honor to connect with two legends of triathlon on the occasion of the 30th anniversary of the greatest triathlon race of all time and what many observers call the greatest endurance competition of all time. That’s the 1989 “Ironwar,” where Mark Allen and Dave Scott battled for the Hawaii Ironman world championship title, side-by-si ...…
 
Simon Sinek achieved international fame with the TED Talk “How great leaders inspire action” and his first book “Start With Why.” Now he is expanding his discussion of leadership and delving into the question of what has gone so wrong for businesses and their leaders. In this episode of Impact Theory with Tom Bilyeu, Simon Sinek goes deep into ...…
 
When it comes to brain aging you absolutely must be thinking about the foods, activities, and toxins that are entering your body right now... Because dementia, Alzheimer’s, and other brain-related diseases are the result of years of filling up your Rain Barrel... The diagnosed dis-ease is simply the result of decades of living out of balance... ...…
 
Optimal cognitive performance starts with looking after your physical health. If you are looking to increase your mental energy, think clearly, and optimize the health of your brain, today’s show is for you. We will give you usable tips to sleep better, help you choose the best foods for your brain, and understand why the neurochemistry of happ ...…
 
Optimal cognitive performance starts with looking after your physical health. If you are looking to increase your mental energy, think clearly, and optimize the health of your brain, today’s show is for you. We will give you usable tips to sleep better, help you choose the best foods for your brain, and understand why the neurochemistry of happ ...…
 
Sherry Zhang, founder and CEO of GenoPalate, joined us live from Fall Experiment in Milwaukee to discuss the future of health tech and healthy eating, including how product management and genetic data come together to bring personalized nutrition and better health outcomes to consumers. Get the latest updates from the show at www.thisisproductm ...…
 
In this episode, David Light, CEO of Valisure (the company which alerted the FDA to the Zantac cancer concerns), explains the story behind the recent recalls by manufacturers of ranitidine, a common heartburn medication, sold under the trade name Zantac, due to a potential link to increased cancer risk. David breaks down all the evidence, the r ...…
 
In this episode, David Light, CEO of Valisure (the company which alerted the FDA to the Zantac cancer concerns), explains the story behind the recent recalls by manufacturers of ranitidine, a common heartburn medication, sold under the trade name Zantac, due to a potential link to increased cancer risk. David breaks down all the evidence, the r ...…
 
In this episode, David Light, CEO of Valisure (the company which alerted the FDA to the Zantac cancer concerns), explains the story behind the recent recalls by manufacturers of ranitidine, a common heartburn medication, sold under the trade name Zantac, due to a potential link to increased cancer risk. David breaks down all the evidence, the r ...…
 
Food Scientist and Registered Nutritionist, Kriben Govender (Honours Degree in Food Science & Technology) has an eye-opening discussion with EMF radiation expert Patrick Van der Burght on the dangers of man-made electro-magnetic fields generated by smart and wireless technology (eg. wifi, mobile phones) and strategies to reduce the exposure in ...…
 
One of the hardest things to see with your own eyes is that many of us live our lives based on how we're feeling at that moment... This means that if for some reason we have reason to be happy, we're happy. Or, if we have a reason to be sad, we're sad... It seems out of our control? The problem with this is that if you're always living by your ...…
 
Hey guys! Welcome to Episode 10 of the Eat for Endurance Podcast. In honor of just having had a baby, I thought it would be fun to post this VERY short interview with my two year old daughter, Arielle. She always has lots to say about food and running, which isn't a big surprise given her runner parents and nutritionist mother (that said, she c ...…
 
Interview Nir Eyal Making the case why technology is NOT irresistible. (3:08) What is the definition of distraction and traction? (7:55) Why do we do anything? Understanding the nature of human emotion. (9:06) Technology is the tool: It’s all about how we USE IT. (11:07) The technique of using tech against tech: #1 - Social antibodies. (19:50) ...…
 
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Let’s get started! Leah: Hi Dr. Cabral. An overall background about me. I live and breath a healthy lifestyle (and love it - no deprivation here;)). I exercise ...…
 
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Cara: Hi Dr. Cabral! Yesterday (August 31) about 45 minutes after a hard workout at 10:30am; dead lift holds, overhead holds, kettlebell swings ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether sauna use right after a workout is a good idea, how to improve a weak bench press, the best approach to reverse dieting, and whether it is appropriate to develop a training business outside of the club that is currently providing you with leads and clie ...…
 
Today's Flash Back Friday comes from Episode 27, originally published in November 2010. Jason Hartman talks with author, editor and literary coach, Ariel Gore. Some call her The Indiana Jones of literature” and her books include Bluebird: On Women and Happiness (forthcoming from Farrar, Straus and Giroux), the critically acclaimed writing guide ...…
 
(Breather) Pursue your passions, be of service, make a contribution to the planet aligned with the highest expression of your talents! Don’t you love all the high minded talk that’s come out these days about having your cake and eating it too? I’ve always been good about pursuing my passions and not settling for a miserable existence in the nam ...…
 
Welcome back to this week's #FridayReview where we'll be discussing: • My top pick for an Organic Mattress • Why we renamed all our labs • A simple 2-step constipation protocol • The dangers of caffeine during pregnancy Be sure to tune into today's #CabralConcept 1344 for all the product reviews, research, and much more - Enjoy the show! - - - ...…
 
Jamie Heston is a former professional singer and executive assistant, entrepreneur, and homeschooling advocate and consultant. She joins Lisa this week to talk about how she got to be a singer, the skills she honed and learned as an Executive Assistant in Silicon Valley, and how she stays organized and on top of her many interests and responsib ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about if quad dominance is a real thing and if so, how to overcome it, when carbs are helpful even though they are not essential, their favorite Mind Pump Live event, and how close of a relationship you can develop with a client before you cross the line. Adam’s lack ...…
 
Q&A Episode 404 Have a podcast question for Ben? Click the button at the bottom of the page (or go to SpeakPipe), or use the Contact button in the free Ben Greenfield Fitness app. News Flashes.. -Why I save all my carbohydrate intake for the evening, usually in a post-workout scenario, followed by a 12-16 hour intermittent fast: Article: Greate ...…
 
The topic on EMFs is not going away and if anything it’s only going to intensify as 5G broadcasting sweeps across the world... It’s a reality and it’s also something we shouldn’t take lightly... The time is now to discuss the potential health damages caused by EMF and EMR electronics/WiFi and other sources... So on today’s #CabralConcept 1343 I ...…
 
SHR # 2411 :: BEST OF: The Interview That Started It All - Dr. DiPasquale Discusses Carbohydrates : Dr. Mauro DiPasquale - When this interview originally aired in 2008 it caused a LOT of controversy. No carbohydrates in your post-workout nutrition extends the anabolic window? Ketones? What is this heresy?…
 
There are some people who just ooze optimism. Approaching life with a positive and inquisitive attitude is half the battle, when it comes to aging with vigor and purpose. It also helps to be a little defiant and rebellious - if not, downright disobedient. Writer, businesswoman and model, Dian Griesel, has embraced the power of living agelessly ...…
 
There are some people who just ooze optimism. Approaching life with a positive and inquisitive attitude is half the battle, when it comes to aging with vigor and purpose. It also helps to be a little defiant and rebellious - if not, downright disobedient. Writer, businesswoman and model, Dian Griesel, has embraced the power of living agelessly ...…
 
In this episode of the Live Fit Podcast, I speak with Dr. Anthony Youn, “America’s Holistic Plastic Surgeon.” What is holistic about his form of plastic surgery? Does he redo the entire body? Does he use herbs and chants? Does he teach the patient how to do plastic surgery on themselves? Nope to all of the above. What he does is explained in th ...…
 
Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest ...…
 
Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest ...…
 
Today's episode of The Qualys is from podcast #15 – Paul Conti, M.D.: trauma, suicide, community, and self-compassion. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclusively on our private, subscriber-only podcast feed. Qualys is short-hand for “qualifying round,” which are typically the fastest ...…
 
Growth happens when you step outside your comfort zone! A comfort zone is something you carry with you as you move through life. This comfort zone is very much like an invisible bubble of sorts that surrounds your psyche. And as you go about your day and encounter different circumstances, this bubble constantly expands and constricts depending ...…
 
Although I've spoken about the connection between sleep and your health in the past it has mainly been in regard to weight loss, blood sugar, and stress... However, today I want to share with you some very interesting research on how sleep irregularity may be one of the primal causes of heart dis-ease... Tune into today's #CabralConcept 1342 to ...…
 
SHR # 2410 :: RLRx: The Protein Megalin May More Important Than SHBG When It Comes To Sex Steroid Uptake By Tissue : Ronnie Milo - The medical orthodoxy has promoted the idea that sex steroids bound to sex hormone binding globulin (SHBG) are biologically inactive. Free, unbound hormones are though to have biological significance. Some evidence ...…
 
Is the Ego the enemy? With the understanding that we all must have some ego, how do we keep it in check? Some mornings it can feel like the fuel to success is your ego. So, we discuss the ego in all its forms. The ability to motivate us, the destroying destructive nature of the ego, and much more all to seek balance and truth when it comes to o ...…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about integrating cluster sets into MAPS, SARMS, staying healthy during long road trips, and coping mechanisms when dealing with anxiety. How genetics play a larger role than we think when it comes to our physique. Our perception of normal and how your average become ...…
 
At midlife, food writer Jeff Gordinier felt like he was sleepwalking. His marriage was crumbling, and he’d lost his professional purpose. Then he got a curious invitation: René Redzepi, the superstar head chef and co-owner of Noma, in Copenhagen, one of the world’s most influential restaurants, asked Gordinier to join him on a quest to Mexico t ...…
 
Welcome back!!! In this week's episode, Scott and I break down why having patience your puppies and children is huge for progress. We also talk about the 2020 Crossfit Open and why you should be signing up! If you like today's podcast, please subscribe, rate, review, and share it with your friends!By Sean LeFloch.
 
Dr. William Li (IG: @drwilliamli) is a world-renowned physician, scientist, speaker, and author of Eat to Beat Disease – The New Science of How Your Body Can Heal Itself. He is best known for leading the Angiogenesis Foundation. Dr. Li's TED Talk, “Can We Eat to Starve Cancer?” has been viewed more than 11 million times. He's an author of over ...…
 
William and I finally succeed in transitioning over to talk about his current area of passion and focus - becoming shredded and helping others achieve their ideal body composition goals. Now that you know where William is coming from, you can fully appreciate his recommendations for cultivating the proper mindset, exercise program, and dietary ...…
 
Son of a charismatic miracle-worker, Kute Blackson could have inherited his father’s church. He could also have become the next Oprah Winfrey. But his intuition told him to find his own path. Now he devotes his life to helping other people find out who they really are, and experience true liberation. On this episode of Impact Theory with Tom Bi ...…
 
This week, Mark and Dr. Gladden kick off the show by discussing Rapamycin, a drug traditionally used as an anti-rejection drug for organ transplant recipients. New studies are showing that it can possibly extend lifespan but can also suppress the immune system. Dr. Gladden shares that he is planning on testing small quantities of this drug on h ...…
 
I find today’s topic a strange one to give tips on, but nonetheless it’s one of the most important things you could improve... The reason is that without proper assimilation of food, the healthy choices you make become less important... That’s why on today’s #CabralConcept 1341 I wanted to share with you an 8-step guide to mindful eating that I ...…
 
How do you concentrate? If you feel like you are constantly struggling to concentrate and struggling to tame your ‘monkey mind’, this show is for you. A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani has years of experience helping entrepreneurs and global companies to further their missions. In ...…
 
How do you concentrate? If you feel like you are constantly struggling to concentrate and struggling to tame your ‘monkey mind’, this show is for you. A Hindu priest, entrepreneur, TEDx speaker and a former monk of 10 years, today’s guest Dandapani has years of experience helping entrepreneurs and global companies to further their missions. In ...…
 
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