show episodes
 
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Fathers after 50 is a podcast which highlights ideas to help men over 50 (or just about anyone, really) improve their health, longevity, relationships, and reach personal and financial goals. Most shows feature experts in their field, while some episodes focus specifically on fathers who’ve had children after the age of 50. If you have kids in the house, and especially if you are over 50, you're sure to gain helpful insights by listening in.
 
The Live Long and Master Aging (LLAMA) podcast is a weekly series of extended, one-to-one interviews, about human longevity. Hosted by Peter Bowes, leading scientists share their latest research into living a long and healthy life. We delve into the clinical trials and challenge new ideas. We also feature some remarkable people who have already mastered the art of aging. Hear about their insights into growing old, without feeling old, and the secrets of their longevity.
 
Health news that you can use with New York Times Best-Selling Author and Fitness Titan, Kathy Smith. Listen up if you want the most up-to-date and accurate information on fitness, longevity, health, aging and motivation. Each show consists of the biggest stories in health as well as new breakthrough techniques to live a healthier, more vibrant life. You'll feel like you're part of the conversation as Kathy gets real on The Art of Aging!
 
Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a ...
 
Discover all things nutrition and health without the dogma Dietitian Rehab was borne out of a twenty-year career as a hospital-based dietitian and my desire to detox from the heavily dogmatic teachings of traditional dietetics. My interest in nutrition was always one of pure curiosity. My mom and nana unknowingly instilled the value of food and health in me while I helped with cooking. I had never heard of the word “dietitian”. All I knew was that I was interested in nutrition with an intere ...
 
Want to increase your healthspan? Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years. Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise introduce a revolutionary way of eating design ...
 
Welcome to Body Talk, A groundbreaking show that stated on Boston radio and continue’s now on the web. I’m Bob Garvin cutting through the spin, bringing you legitimate medical studies and thought provoking commentary.
 
Interviews with the researchers, founders, and investors of the BioTech industry. An insiders look into what is going on in the world of BioTech, from curing aging to psychedelic therapy, we interview the game changers of the industry. The unsung hero's that are moving the industry forward in a significant way. The world is going to be a vastly different place in the next 10-20 years because of what's happening in the BioTech industry right now.Human civilization will move forward farther, f ...
 
Join entrepreneur, technology investor, and self-experimenter Kevin Rose as he explores new ways to reach peak personal and professional performance. In this "podcast for the curious," Kevin interviews technologists, scientists, meditators, self-experimenters, and productivity hackers to discover insights that you can incorporate into daily life. Time Magazine calls him one of the "Top 25 Most Influential People on the Web," and Bloomberg lists him as a "Top 25 Angel Investor." Kevin has app ...
 
The Better Human Show is for people like you, who are looking for a positive voice in their day. Inspired by Rich Roll, Joe Rogan, Lewis Howes and Shawn Stevenson, and Tony Robbins, ach episode offers inspiration & information on health & fitness, relationships, giving back, and creating a legacy. The Better Human Show shares practical actionable advice from noted experts in sports, medicine, relationships, sexuality, yoga, meditation, nutrition, and peak performance. The content will someti ...
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
Informal talks on mindset, exercise and nutrition. Matt & Eric are 2 Personal Trainers with a combined 15+ years experience who continue to work with clients daily. They get a first hand, outcome driven experience on topics ranging from exercise selection, dieting, sleep, the human body and the mind. Ask questions, find solutions, weave fitness into your life and be the best human you can be.
 
My mission is to reach everyone man, woman, and child and teach them about the simplicity of staying healthy. By staying healthy they can then attract whatever else they want into their life. This show is dedicated to serving communities with safe, inexpensive, and natural approaches towards optimal health.
 
Join Dr. George Lamoureux and John Bonds from JingHerbs.com to explore the history, healing, and empowerment of Classic Chinese Medicine, herbs, and thought. Dr. George Lamoureux, the founder of Jing Herbs, holds a Doctorate in classical Chinese medicine, is a licensed acupuncturist and a certified Medical Qigong practitioner. Dr. George also completed programs of study at both the Shanghai and Chengdu hospitals of Traditional Chinese Medicine, People’s Republic of China. Jing Herbs was foun ...
 
The Peak Performance podcast where you learn the most effective ways you can bring out your best Health, Vitality, and Longevity brought to you by Unrivalled Being. You'll discover how your unique DNA and the latest evidence-based science can help you reach your fullest potential. Listen to each of the episodes, understand more about how your unique DNA works, and receive the action steps you need to take for you to experience world-class results that will last you a lifetime.
 
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show series
 
Welcome back to the Fitness, Wellness, and Longevity Podcast. Have almost 16 years, Scott is closing the doors to his brick and mortar location and going back to the garage affiliate. Is this the new trend for Crossfit? Is tele-fitness going to be the new disruptor? What about at-home personal training, where does that fit into the mix? Will globo-…
 
Peter and Dan continue their conversation about the recent Abundance Platinum Longevity trip, where Peter and a select group spent five days learning from the top longevity and immunity experts in two of California’s top biotech hubs. In this episode: Peter and Dan discuss the explosion of sensors and products available in the healthcare market, al…
 
Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Doctor Melissa Petersen. Dr Melissa is an epigenetic success coach. She’s a licensed chiropractic with a board certification in holistic health. I was also speaking at Dr Melissa’s free online event the Longevity Summit with other experts like Dr Daniel Stickler, Dr Aubre…
 
Dr. Emily Splichal – human movement specialist and podiatrist – takes a close look at foot health and barefoot training for longevity and performance. The controversy comes in when discussing the risk-reward of wearing shoes and orthotics. Some research suggests that, over time, shoes will block sensory information from getting to our feet, making …
 
bengreenfieldfitness.com/418 News Flashes – for more… Aside from the fact that only one sentence from this entire article is actually true, and it’s quite entertaining. ...4:10 Wow. ...7:15 Can a carnivore diet provide all essential nutrients? ...10:23 Interesting that an anti-aging effect was quite noticeable by ...13:37 What happens when you mix …
 
Welcome to the Siim Land Podcast I’m your host Siim Land. Today we talk with Dr James DiNicolantonio. James is a cardiovascular research scientist and doctor of pharmacy. He’s written or co-authored over 200 publications in medical literature and is the Associate Editor of Nutrition and British Medical Journal (BMJ) Open Heart. Dr James and I co-au…
 
News Flashes – for more… for those of you concerned about so-called “anti-nutrients” in food...5:45 Be Careful How You Prepare Your Food: Advanced Glycation End Products Shorten Lifespan! ...22:45 Well, wow. Bodybuilding supplement promotes healthy aging and extends life span, (and turns out )...28:40 Spot reduction (AKA “regional fat loss”) appear…
 
TUNE IN TO LEARN: Let's talk about simple foods that deliver plenty of essential for our immune system nutrients - vitamins A, D, C and Zinc. The amounts, the cooking, recommended supplements and more! angela@createyourself.today - preliminary sign-up for my 9-week "Smart Weight Loss. Fit and Healthy Body for Life" School! by Angela Shurina, CERTIF…
 
They say, 'you’re never too old.' Never too old to do something for the first time, take on a new challenge, push yourself to your physical and mental limits, or step out of your comfort zone. You only live once. But how many of us would embrace such an adventurous attitude, in our nineties. in this episode we meet the writer, Heidi Herman, who was…
 
Guido is a master of movement. He works with amateur and professional athletes around the world and pioneered the Kinetic Integrations theory of movement that is taught around the world. We discuss how correcting common imbalances and movement patterns can improve health span, relive pain and avoid injury. In this podcast Guido walks us through his…
 
TUNE IN TO LEARN: In this episode I'm sharing with you how I manage and adjust my calories and macronutrients (protein, fats and carbs) without any apps - in any country, at airports and hotels, eating out - to stay in the best health and fitness shape, to change my body fat, to reach my fitness goals. You want to go low-carb? Keto? You can do it w…
 
Keira Barr, M.D.: “Your skin can reflect what you’re feeling on the inside, and what you’re feeling can be reflected on your skin.” Barr, a board-certified holistic dermatologist, joins mbg co-CEO, Jason Wachob, to discuss how to get glowing skin (with and without skin care products), plus: *How exercise really does give your skin a glow* *Why we n…
 
On the show today...your thyroid. That butterfly shaped gland located in the lower front of the neck that makes thyroid hormone, which in turn goes into the bloodstream, creating energy and enhancing the activity of every function in your body. It determines your mood, skin and hair health, body temperature, blood sugar levels, hormonal function (e…
 
SHR # 2611 :: The BluePrint Power Hour - Coach Rob Regish - Come join the fun live. Post your questions on FB or YT. Nothing is off topic. Training, nutrition, supplementation, drugs, life in general. Enter to win a $5799 far infrared sauna from Good Health Sauna. This is a 3 person corner unit that has a very small footprint. It will easily fit in…
 
Every once in a while a band emerges seemingly out of nowhere and provides a debut album that surprises you with depth, skill and musical landscapes filled with imagery. Such is the new band RUBBER TEA hailing from Bremen Germany having just released their album RUBBER TEA. RUBBER TEA is a progressive rock quintet who provide a magical soundscape u…
 
David Bronner is the Cosmic Engagement Officer (CEO) of Dr. Bronner’s, the top-selling brand of natural soaps in North America and producer of a range of organic body care and food products. He is a grandson of company founder, Emanuel Bronner, and a fifth-generation soapmaker. Under David and his brother Michael’s leadership, the brand has grown f…
 
Kara is the co-founder and Director of Nutrition for NutriSense, a full-service health education company specializing in the cutting edge health and medical technology of Continuous Glucose Monitoring (CGM). What was previously a surgical procedure to implant a sensor is now a simple patch on the arm that delivers real-time glucose values to your s…
 
Author James Clear joins us this week to talk about opportunity costs, why reading is such a valuable habit, and why entrepreneurship is such a powerful engine of personal growth. Find us on Social: James | Ben | Patrick More from James here About the Show Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, ins…
 
TUNE IN TO LEARN: What's "dangerous" for your waistline when eating out in almost any place Why not eating at home and not cooking meals might be a weight loss disaster How to measure calories better staying fuller, enjoying your food more Why eye-balling certain foods is a weight loss suicide How to make home-cooking fast and convenient The most "…
 
Episode 119 – Kate Cline – Gut Health and Performance by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode119.GutHealthAndPerformance.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Kate Cline, a registered dietitian who focuses on functional nutrition and gut health. We had a conversati…
 
SHR # 2610 :: Study Shows Dairy Cows Contribute Little to Greenhouse Gases But Provides Protein and Minerals to Hundreds Of Millions of People + Oxytocin and Osteoporosis - Dr. Robin White Ph.D. - Prof. Rita Cássia Menegati Dornelles MSc, PhD - Research in the Journal of Dairy Science® examines the potential impact of various animal removal assumpt…
 
James O’Keefe is a preventative cardiologist and bestselling author of The Forever Young Diet and Lifestyle. In this episode, James discusses cardiac physiology and what makes the human heart susceptible to disease. He provides evidence for what supports his approach to exercise--elucidating both positive and negative kinds of exercise for heart he…
 
TUNE IN TO LEARN: How to healthify your groceries on your next trip to a supermarket How to deal with sugars? Added? Natural? How do we know? How do we choose better foods? Added salt? How to shortcut your choice to better foods with added salt? Other ingredients? How to choose any food product with many ingredients you don't really understand? How…
 
SHR # 2609 :: Magnesium Breakthrough + The Single Best Indicator You’re Overtraining - Wade Lightheart - This highly important mineral most are deficient in. So which is the best form and for what? PLUS Young or old, many of us are very aggressive about how hard we train. There’s lots of discussion about how to avoid overtraining. Science shows it’…
 
Welcome to the Siim Land Podcast. My name is Siim Land and our guest today is Marek Doyle. Marek is a nutritional therapist from the UK. He has 13 years of experience with thousands of patients and uses personalized nutrition. Timestamps How Did Marek Become a Nutritional Therapist 01:45 Are People Sicked Nowadays Than 10 Years Ago 06:25 Why Some I…
 
bengreenfieldfitness.com/croissantdiet My friend Ron Penna recently emailed me about a guy named Brad Marshall who... "...has a fascinating take on why we get fat called the ROS (Reactive Oxygen Species) Theory of Obesity and how ROS signaling as a result of eating saturated fats is critical for satiety. Provocative stuff and the more I read the mo…
 
This show covers an incredibly rich and informative article on DrJackKruse.com dealing with how our circadian clock affects our hormone function and all aspects of our biology. We’ll travel around the 24-hour clock and enjoy 21 different insights about hormone and metabolic function from extreme biohacker and anti-aging expert Dr. Jack Kruse. This …
 
A recent JAMA article is getting a lot of headlines; refuting the benefits of time restricted feeding. But as usual, the devil is in the details, and we're not convinced that the data is strong enough, or applicable enough to the actual practice of medicine to change our minds. Here's why. Want more: Read this or this. Two other randomized controll…
 
Frank Lipman, M.D.: "It's a good idea as you get older to cut back a little bit on animal-based protein, so it won't have that negative effect on aging." Lipman, a functional medicine physician, joins mbg co-CEO, Jason Wachob, to discuss how much protein you actually need (and what kind), plus: *Why "micro-movements" are better than the gym* *Why f…
 
SHR # 2608 :: Lipoic Acid Supplements Help Healthy Obese People Lose More Weight plus Calling All Carnivores - Prof. Tory Hagen, Ph.D – Joe Finegan -Ben Mohl - A compound given as a dietary supplement to overweight but otherwise healthy people in a clinical trial caused many of the patients to slim down, research by Oregon State University and Oreg…
 
The diabolical ironclad beetle’s super-tough shell can even resist being run over by a car; How birds and mammals got their evolutionary edge by getting their legs under them; How 'forever chemicals' have come to contaminate even the remotest parts of Canada; How a Canadian vet took on the challenge of saving the world's great apes.…
 
TUNE IN TO LEARN: What's universally true and healthy for everyone - when it's best to have breakfast and dinner? Lunch? When it's best to fast? How to use variety of foods to eat more of healthy foods and less of other stuff? angela@createyourself.today - preliminary sign-up for my 9-week "Smart Weight Loss. Fit and Healthy Body for Life" School! …
 
-What's new in Ben and Luke's lives...6:05 -Why Ben and Luke are drawn to writing books and hosting podcasts...21:20 -Living a life without asking, "What now?"...24:55 -The need for young men to undergo rites of passage into adulthood...34:25 -Ben's experiences with plant medicines...55:30 -How Luke changed his perspective on psychedelics...1:05:05…
 
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