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Welcome to Exile, a podcast about Jewish lives under the shadow of fascism. Narrated by award-winning screen and stage actor, Mandy Patinkin. Untold stories and firsthand accounts drawn from intimate letters, diaries and interviews found in the Leo Baeck Institute’s vast archive. Each episode, a story of beauty and danger that brings history to life. Because the past is always present. Starting November 1, episodes are released weekly every Tuesday. The Leo Baeck Institute, New York | Berlin is a research library and archive focused on the history of German-speaking Jews. Antica Productions produces award-winning non-fiction podcasts, films and series which inform and inspire audiences around the world.
Content provided by Peter Attia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Attia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Content provided by Peter Attia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peter Attia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“ You need to tackle the foe [type 2 diabetes] by addressing more than one leg of the stool at a time .” —Peter Attia The post #338 ‒ Peter’s takeaways on aerobic exercise and VO2 max, insulin resistance, rising healthcare costs, treating children with autism and ADHD, and strength training | Quarterly Podcast Summary #4 appeared first on Peter Attia .…
“ It's the calorie restriction that provides the greatest benefit. How you go about achieving it is really a function of your style. ” —Peter Attia The post #336 – AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more appeared first on Peter Attia .…
"As food and beverages undergo more and more processing, it accumulates more and more plastics, probably another argument for limiting processed foods." —Peter Attia The post #332 – AMA #67: Microplastics, PFAS, and phthalates: understanding health risks and a framework for minimizing exposure and mitigating risk appeared first on Peter Attia .…
In this special episode of The Drive, Peter tackles a wide range of listener questions submitted over the past year. The discussion spans essential topics such as exercise—covering grip strength, traveling workouts, and why Peter doesn’t consider exercise an ideal weight-loss strategy—and the top biomarkers everyone should track. He also explores promising new longevity research,… The post #329 ‒ Special AMA: Peter on exercise, important labs, building good habits, promising longevity research, and more appeared first on Peter Attia .…
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