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Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

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Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety and anxiety and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a graduate student and therapist-in-training in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and ...
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Golf game off the rails? Sick of riding the struggle bus? You've come to the right place. The Par Train helps frustrated golfers #EnjoyTheRide again, because if you can learn to smile through bad golf, you can smile through anything. The Par Train Podcast unpacks the mental game with PGA Tour Pros, best-selling authors, CEOs, sports psychologists, every day golfers, and more to make the hardest game in the world feel easy and help you finally get back on track. Welcome aboard!
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Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
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Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatablemind.com.
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Learn to connect better with others in every area of your life. Immerse yourself in spirited conversations with people who know how hard it is, and yet how good it feels, to really connect with other people – whether it’s one person, an audience or a whole country. You'll know many of the people in these conversations – they are luminaries in our culture. Some you may not know. But what links them all is their powerful ability to relate and communicate. It's something we need now more than ever.
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Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own ment ...
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The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.
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Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the se ...
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7 Good Minutes

Clyde Lee Dennis

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
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The UK Council for Psychotherapy (UKCP) is the UK’s leading professional body for the education, training and accreditation of psychotherapists and psychotherapeutic counsellors. Our membership includes over 7,800 individual therapists and more than 70 training and accrediting organisations.
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RMR Training Podcast

Rich Ryan, Meg Jacoby, Ryan Kent

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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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The Townson Training Podcast

The Townson Training Podcast

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Welcome to the Townson Training Podcast, where my mission is to bring you useful and insightful information to help you boost your health and fitness. I will cover all things health and fitness, from habit building to weightlifting from mental health to home workouts. If you enjoy what you hear, please like, subscribe and share with someone else.
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Ready to get in the best shape of your life? Join NYT Bestselling Author Abel James to upgrade your performance, mental strength, and longevity. Featuring cutting-edge conversations with thought leaders in Performance Nutrition, Intermittent Fasting, Strength Training, Longevity, Mindset, and much more. Winner of 4 awards and rated #1 in Health in 8+ countries with over 50+ million downloads.
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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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Learn Conflict Resolution skills from an Accredited Mediator & Dispute Resolution Practitioner. In this podcast, I provide practical tools to deal with conflict. Navigate situations with confidence so that you can resolve issues and shift things forward.
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My Back 40

Steve O'Shaughnessy

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A weekly (hopefully) conversations about bikepacking, training, nutrition and mental health. Subscribe and share to be inspired by conversations with weekend warriors and elite athletes alike.
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Say Watt Podcast

electrical training ALLIANCE

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Welcome to Say Watt! Where we hear from those connected to the industry about what’s going on in our world of electrical apprenticeship. We will be joined by electrical training ALLIANCE staff as well as some fantastic guests. Thanks for listening…enjoy!
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Host Josh Nichols shares from his own 20 years of competitive and golf psychology coaching experiences, along with years of learning psychology, as well as interviews with players, coaches, and experts in the golf industry, all with the goal of helping you think better on and off the golf course. *This podcast is not meant to apply to every individuals’ mental health. And not all opinions expressed by guests reflect Josh’s opinions and experiences.
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Sue Larkey enlightens, and entertains with valuable insights into Autism Spectrum Disorder, ADHD, ODD and PDA. Covering strategies from the Early Years to Teens Years and Beyond. To learn more about teaching or understanding ASD please visit my websites below. Australian website: https://suelarkey.com.au Rest of the world: https://www.autismspectrumelearning.com/ Join Sue as she shares simple yet effective tips, supports and strategies on a range of topics including social skills, communicat ...
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Baseline Intelligence is a podcast dedicated to providing a broad array of insights and perspectives for both highly competitive and recreational tennis players. In addition to comprehensive discussions related to proper technique, helpful practice, training and strategy recommendations, this podcast explores the dimensions of important mental training, and the application and interpretation of meaningful tennis analytics. Just as important, this podcast aims to be a fun, entertaining and in ...
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Many children born in the late 1970s to the present day have found themselves influenced by Dr James Dobson founder of Focus on the Family. James Dobson equated child rearing to training dogs, his harmful abusive training techniques raised a generation of children. We would like to speak up.
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The Self-Growth Train Podcast

Frances Marie Rivera Pacheco

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Hello dear Passengers! Welcome aboard 'The Self-Growth Train' a podcast that combines personal stories, opinions and research in order to better guide you through your self-growth journey. My name is Frances Marie Rivera Pacheco and I am your tour guide :)
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Crushing Iron is an age grouper and his coach talking and learning about triathlon. Together they explore the mental, emotional, physical, and spiritual side of training and racing everything from a Sprint to an Ironman. Great for beginners and intermediates triathletes. Released every Monday and Thursday.
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Welcome to the Team LoCoFit Show! Each week the Team LoCoFit coaches, our mental health counselor, or guest will cover topics and trends we’re seeing in areas of nutrition, mental health, habit building, training, and more!
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Keely Henninger, Corrine Malcolm, and Hillary Allen are three professional trail runners looking to utilize their experience as athletes and scientists to foster community and discussion around new and challenging topics in the world of trail running, training and racing, and equality
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Each week the Life After PTSD Podcast shares stories of about creating a Life After PTSD. FirstOrlandoCounseling.com The show is intended to provide encouragement for the listener but is for entertainment purposes and NOT a substitute for treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified mental health provider. Are you in crisis? Call: 8002738255 or TEXT: Talk to 74174
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Shae from Enlightened Athlete shares all of his favorite mindset, workout, and nutrition strategies, practices to develop mental toughness, grit, and physical fitness so you can look at challenges in life as opportunities. Through conversations and interviews with people who overcame obstacles in life they break down how to welcome adversity into your life and use it to your advantage. You'll be ready and willing to build a community that pushes you to get uncomfortable everyday!
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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How do we navigate childhood in a century that we have never experienced ever before? How do we parent children, when they are managing obstacles we do not even understand? Gritty Growing Up focuses on those topics and conversations that you know you need to have, but sometimes do not know where to start. From mental health to exams, consent to social behaviours, grab a cup of tea and let's talk mental health together.
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Learn, Laugh, Bark with professional dog trainer Jake from OnDog Training Academy, is a Podcast dedicated to everything dogs. Jake's weekly episodes will cover, monthly challenges, dog training tips, interesting dog facts, and amazing dog success stories. The goal in every episode is to provide education, humor....and maybe the occasional tear, so you feel motivated and inspired to work with your own dog. No topic is off-limits and Jake dives right into them all. If you are wanting to know m ...
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Welcome to the All Things Substance podcast, the place for therapists to hear about substance use from a mental health perspective. I’m your host, Betsy Byler, and I’m a licensed therapist, clinical supervisor, and a substance abuse counselor. It is my mission to help my fellow therapists gain the skills and confidence needed to add substance use to their scope of practice. So join me each week as we talk about All Things Substance. You can visit me at https://www.betsybyler.com
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Ev and Cerm celebrate 300 episodes by going back to their first ever mental game podcasts, breaking down their favorite clips, and ultimately unpacking this one single revelation that changes everything for your game, life, work, and more. If this is your 300th ride on the Train or your first, this episode is a must listen. The Par Train Podcast is…
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ Jonni Shreve, also known as "Mr. Tell It Like It Is," is a multifaceted IFBB Pro bodybuilder, ISSA Elite Strength and Conditioning certified, and Personal Training Nutrit…
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Kieran was just 19 when he lost daughter Emma. Kieran shares his struggles with alcohol and avoidance before the launch of his platform 'Dad Matters' •Find Dad Matters UK here• •STILL PARENTS PODCAST• •Website •Instagram •X/Twitter •Facebook •Watch the Lorraine Kelly interview •LILY MAE FOUNDATION• •Website •Facebook •Instagram Produced by Dan Kell…
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Are you living as yourself, or someone else's definition? Join us in today's 7 Good Minutes: Extra as we unpack the powerful quote, "Until you find yourself you will always be someone else." Explore the path to self-discovery, uncover practical tips to quiet external noise, and embrace your authentic voice. Discover how vulnerability fuels connecti…
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Can we support our children to become Fearless? Gritty Growing Up is joined by Chris Sheehan, one of our Dandelion Conference speakers, as we explore parenting, child mental health and creating a Fearless generation. Chris runs Fearless, which includes child coaching and guest speaking. He'll be running a one hour session with us soon! If you want …
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To support the podcast please Join the PATRON Robert Callahan is an author, lawyer, and content creator. Raised inside evangelicalism and the military he shares his unique perspective on parenting, church, and society. Robert and I have a conversation about his upcoming book "Fire In The Whole" which I am so excited about. In this episode Robert an…
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At times it feels like thinking trips us up more often than it helps. In this session, everyday New Yorker—and meditation luminary—Sharon Salzberg coaches you toward feeling more empowered relating to your own thoughts. About Sharon Salzberg: A towering figure in the meditation world, Sharon Salzberg is a prominent teacher & New York Times best-sel…
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Are you the one who needs to take care of the whole family, otherwise there would be chaos? If you feel like you always need to be the police woman - checking, reminding, watching time, nagging for things to get done... OR, you're the people-pleasing mom who never says no for the fear of not being loved, always doing way too much for way too little…
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It's Feel-Good Friday on 7 Good Minutes, and today we're celebrating YOU! Join us as we delve into the transformative power of self-discovery and unlock the secrets to fueling your personal growth. Discover how to celebrate small wins, cultivate gratitude, and overcome challenges with resilience. We'll guide you through creating a personalized grow…
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What about all this "neuropathways" talk? What does it mean in anxiety recovery? Funny that you asked! This week on Disordered Josh and Drew are talking about neuropathways, anxious habits, and how the concept of "building new neuropathways" applies in the context of anxiety disorders and anxiety recovery. Let's start by acknowledging that even cou…
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This week we're revisiting one of Becky's first podcasts. What do you do when your audience isn't that into you? The secret is not impressing your audience, but letting your audience come to its own "aha" moment. How do you make that happen? Becky Pluth says it's all about making your presentation about the audience. Purchase Becky's new book here:…
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Feeling stuck in a rut? What if change, often seen as a threat, held the key to unlocking your potential? Join us in today's 7 Good Minutes: Extra as we explore the transformative power of embracing change. Discover how to shift your perspective, navigate transitions with grace, and turn challenges into stepping stones for growth. We'll share pract…
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Wouldn't it be wonderful if understanding and transformation were identical. They are not. There are lots of pastors and seminary teachers who are spiritually distracted and lifeless. How can this be? They know the meaning of 1,000 different Greek words, and they have read 100s of different books. The problem isn’t in the understanding but in the h…
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What an awesome opportunity Michael & I had last week to interview the legendary Leo "The Lion Manzano. This is a personal & wide-ranging discussion around his experiences in the sport & industry of distance running. One of Keep Going's missions is to explore local running culture & this episode does not disappoint on that level, but it is also so …
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This week, Sarah is joined by the fabulous and hilarious Robyn Schall! Robyn, a multi-talented New York-based comedian, actress, and all-around awesome person, joins Sarah for a very fun and candid chat about friendship. From the art of friend-making to nurturing long-lasting bonds, Sarah and Robyn dive into everything friendship-related. They also…
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Christine is a third trauma-informed coach coming on board because we have more and more women who can do sessions only at night, after they finish working and kids are in bed. And because Christine is in Canada, she won't burnout having trauma healing sessions in European late evening/night hours. Want to know more about Christine, feel her wonder…
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On this episode, we'll be discussing expectations, expectation management, and the deeper psychology of expectations, needing to play well, wanting to play well, and how to better handle when the pressure and emotions cause you to make steery, guidey, protective swings. ----- Mentioned in this episode: Everything is F*cked by Mark Manson on Amazon …
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Feeling stuck in a rut? Life throws curveballs, but what if they weren't just challenges but opportunities? Join us in today's 7 Good Minutes as we explore the art of "Embracing Change: Positivity in Life's Transitions." Discover how to navigate life's twists and turns with grace, unlock the hidden potential within change, and turn transitions into…
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In this episode, Jake from OnDog Training Academy introduces you to Roselle and her owner Michael. Their story from 911 is an amazing one that once again proves that dogs can truly be life savers! Support the show Thanks so much for taking the time to listen to our podcast! If you'd like more podcast, videos, tips, shorts, or to learn more about On…
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Feeling overwhelmed and unproductive? Counterintuitive as it may seem, sometimes the key to unlocking your potential lies in simply...relaxing. Join us in today's 7 Good Minutes: Extra as we explore the power of mindful pauses and deep breaths. Discover how stepping back can propel you forward, and equip yourself with practical tips to integrate re…
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Partners supporting this show: InBody Scanners: https://www.themindmuscleproject.com/inbody Empower your Fitness Studio with a platform built for growth: https://www.themindmuscleproject.com/wellness Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode spo…
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In this episode, Laurin Conlin is joined by Coach Gill to delve into the topics of intentional weight loss and the truths behind dieting. The conversation explores various aspects of weight loss and social media effects on our perspective of health. Additionally, the discussion touch upon the impact of social media on perceptions of body image and …
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Elite climber Stefano Ghisolfi shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Bonus Eps and Full Videos (FREE TRIAL!): patreon.com/thestruggleclimbingshow - CHAPTERS: Struggle: 0:07:18 Training: 0:11:36 Nutrition: 0:31:25 Tactics: 0:37:34 Mental Game: 0:51:57 Olympics: 0:58:57 Purpose: 1:05:54 - BIG THANKS…
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The four rules for a meaningful conversation, when to be vulnerable, and how to form the habits of becoming a supercommunicator. Charles Duhigg is a Pulitzer Prize–winning journalist and author of the bestselling The Power of Habit and Smarter Faster Better. His new book is called Supercommunicators. In this episode we talk about: How he defines su…
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This week's episode is a look back on our guest speaker interview with Kiki Stokes-O'Connor. Kiki was a four year starter at Nebraska and contributed to their 2017 7th place win at the College World Series and their 2014 Big Ten Championship. Since college she has played professionally in both the USSSA as well as Athletes Unlimited. She is current…
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Feeling stressed and overwhelmed? Take a deep breath (and then a few more) because this episode of 7 Good Minutes is here to help! Join us for our Wellbeing Wednesday segment where we dive into the transformative power of Deep Breathing for Deep Relaxation. Discover how this simple practice can melt away stress, sharpen your focus, and leave you fe…
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We had a blast with this one. We start with transition tips, and end with giving you a whole new perspective on how to think about T1 and T2. We also get into the theory behind how to handle missed workouts. Should you make it up, create a hybrid, or just move on? Then we deal with the ever-present topic of how to train in cold weather for early se…
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Most of us are familiar with traditional endurance running training programmes. But are there different ways to approach long-distance challenges? Men's Health's Andrew Tracey is a veteran of several 24-hour events – and believes there's more ways to prepare than by simply putting in the miles. Follow Andrew's training on Instagram: @theandrew.trac…
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In today's episode of 7 Good Minutes: Extra, we explore the profound wisdom of the quote, "Be patient with yourself. Nothing in nature blooms all year." Discover the importance of self-compassion and patience in your personal growth journey, and learn how to embrace the natural cycles of progress and rest in your life. Join us for a thoughtful disc…
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In this episode, Corrine, Keely, and Hillary deep dive into the Black Canyon races. Keely dives into her first race of 2024 and how to ride with the punches and benefit from early season races. She also talks through her fueling and how increasing the amount of carbohydrates she consumed early on helped her to rally later in the race. Then they int…
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As an entrepreneur, the first step to destruction is to worry about what other people think about you. Marsha Stone(@Marsha Stone) is a powerhouse that believes addiction can be overcome through support, healing, and integration. She is the CEO and founder of Foundation Stone, pioneering specialized programs for mental health and addiction nationwi…
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In today's uplifting episode of 7 Good Minutes, we delve into the transformative practice of Positive Thinking and Building a Habit of Optimism. Discover the profound impact that nurturing a positive outlook can have on your life, from enhancing mental health to improving relationships and achieving personal goals. Join us as we share actionable st…
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In this 266th podcast episode of Dave Tate's Table Talk, Chris McGrail takes a seat. Chris McGrail is a 45-year-old former athlete from Staten Island, New York, with a di…
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/ In today's 265th episode of Dave Tate's Table Talk podcast, guest Matt Wenning sits down. In this episode, Matt and Dave discuss kidney function and health (delving into …
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Discover the secrets to transforming a high school sports team from average to exceptional with insights from two seasoned coaches. As we welcome Coach Fendley and Coach Dan Douglas to our Coaching Minds podcast, they share their unique perspectives on instilling a winning mentality in athletes, drawing from military experiences and honoring the le…
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How can you cultivate more awe into your daily life? On the spectrum of emotion, awe is probably one of the most elusive and misunderstood. It’s easy to feel awe when you encounter the wonders of nature, a piece of powerful music or art, or have a deeply spiritual experience. But is it possible to create and embrace a sense of awe in your everyday …
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In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom of the phrase, "It doesn't cost anything to be kind." Delve into the transformative power of kindness and discover how this simple act can have a ripple effect on the world around us. Join us as we uncover the ways in which kindness not only enriches our lives but also fost…
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Powerful techniques for relaxing fear and nervousness, and transforming strong emotions into sharper performance. Watch the full episode here: https://www.youtube.com/watch?v=0bIWVOgTxhc And, when you'd like to go further, here are three ways to continue mastering the DeepGame: Take the free Masterclass: https://www.deepgamebasketball.com/mastercla…
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Addiction and love? I got a chance to sit down with Andrea Owen (our January recovery story) on her podcast Make Some Noise. During that conversation she talks a bit about her own recovery journey and the concept of love addiction. We talked about addiction from the perspective of brain science and what love addiction means.…
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Dan Kiernan is our guest for the 58th episode of Baseline Intelligence. Dan hosts the popular podcast "Control the Controllables" and currently works with the reigning US Open doubles champions Gaby Dabrowski and Erin Routliffe. We talk: 2:15 Lightning in a bottle with a doubles team 6:40 Learn how to communicate as a doubles partner 9:55 Creating …
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Derek is a fitness educator, the entrepreneur behind More Plates More Dates, and an expert in exogenous molecules commonly used and misused by bodybuilders and athletes. In this episode, Derek returns to the podcast to…
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How to cultivate a generosity mindset— and make a good thing less boring. Chris Anderson is the curator of TED. He is the author of New York Times bestseller TED Talks and has overseen the introduction of, among others, the TEDx program, the TED-Ed initiative, and the Audacious Project, a bold new philanthropic model to inspire change at scale. His…
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In today's heartfelt episode of 7 Good Minutes, we explore the transformative power of Cultivating Compassion in Everyday Life. In a world where everyone is fighting their own battles, extending compassion can be a beacon of hope. Join us as we dive into how small acts of kindness and understanding can make a profound difference in the lives of tho…
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Join Sue for an upcoming Live Virtual Workshop where you will learn from Sue practical tips & strategies to make a difference. In this episode, we will discuss: ✅ What is Executive Functioning: Described as the brain's "Air Traffic Control" for organizing, prioritizing, and regulating emotions. ✅ Impacts on Learning: Impaired Executive Function sig…
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