Best Mike Barnhart Podcasts (2024)

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Episode 247-Christine Field A transformation of mind body and soul losing nearly 200 pounds living an intermittent fasting lifestyle 53:46

1h ago53:46

53:46

Bio By Christine Field Rhode Island USA I have been intermittent fasting for just under sevenyears, in addition to trying countless other methods of weight loss. Not all those years were successful because I was doing it wrong and cheating the system. Well, cheating myself is more like it. Initially, I did it wrong. Unclean. Uneducated about howto …

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Episode 294: Dr. Valerie Arkoosh Live from ASA 2024 in Philadelphia 55:03

10h ago55:03

55:03

In this 294th episode I play the live recording from my interview with Dr. Valerie Arkoosh who is the Secretary of Human Services for the State of Pennsylvania. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries…

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Repeat Episode Series -158 Leslie Taylor 1:00:42

11d ago1:00:42

1:00:42

In this second repeat episode, we revisit with Leslie Taylor. Thank you for your patience as i take a break to deal with a family bereavement of a loved one. We will be back next week with our regular lineup of guests. Show notes from Episode 158 Leslie Taylor is a stay-at-home mom and grandma and has worked as a medical website content developer. …

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Repeat Episode 212 - Erika Barnhart losing 90 pounds in 10 months living an Intermittent fasting lifestyle. 56:33

15d ago56:33

56:33

As I take a break this week to celebrate my late father-in-law's life, we have a repeat episode with Erika Barnhart, who was on the podcast back in episode 212. At that point, Erika had lost a staggering 90 pounds -44 Kg in just ten months. It is an episode worthy of a relisten. We will be back next week with our regular schedule of guests. Show No…

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Episode 293: Master Clinician Part 2: Keith Baker 1:06:33

14d ago1:06:33

1:06:33

In this 293rd episode I interview Dr. Keith Baker in another master clinician episode. Dr. Baker is a professor at Harvard Medical School, the Vice Chair for Education at MGH and was formerly the residency program director there for 15 years. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out True…

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Episode 246 Page Edwards -160 pounds -72.5 Kg lost living an Intermittent fasting lifestyle living his best life. 54:07

17d ago54:07

54:07

Born in the American Midwest (Michigan), Page did not grow up in a hotbed of nutritional enlightenment. Meat and potatoes were the rule, and processed and fast food abounded. Vegetables were sparse and generally boiled to an unidentifiable grey mush. As a kid, one of Page’s favourite snacks was a peanut butter and butter sandwich on Wonder Bread, w…

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Episode 245 Mike Saunders -The first seven months losing a staggering 65 pounds 30 Kg living an intermittent fasting lifestyle. 58:41

28d ago58:41

58:41

Howdy. I'm Mike (Michael) Saunders. So, I suppose you need to know me and about me. I live just north of the capital of Alabama, which is Montgomery. I want to say I'm retired, but my friends keep asking me to help them withtheir businesses. (Quality control) I'm 72 and am currently recovering from Knee Replacement surgery. When I went to the surge…

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Episode 292: Leadership Panel Live from The NEAR Conference in Boston 1:18:44

28d ago1:18:44

1:18:44

In this 292nd episode I play the audio from the live episode we did at the Northeast Anesthesia Resident Conference in Boston on 9/14/24. I interviewed Aalok Agarwala, Associate CMO at MGH, Joanne Conroy, President and CEO of Dartmouth Health, and Sunil "Sunny" Eappen, CEO of UVM Health. We discuss their careers, and their tips for aspiring leaders…

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Episode 244 Bahar Eken -The first six months of an Intermittent Fasting Journey . Losing 17kg -35 Pounds finding new found freedoms 40:34

1M ago40:34

40:34

Hi! I'm Bahar (B for short); I am 29 years old, a wife and mum to a 2-year-old and live in the UK. I work a full-time corporate job in London. Being Turkish, food is very important in our culture. I love cooking and experimenting with different recipes. I started fasting in March 2024 and have lost 17kg with intermittent fasting (nearly six months)…

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Episode 243 Audrey Scott -Four Years of living an intermittent fasting lifestyle and adapting to maintaining weight loss. 1:03:49

1M ago1:03:49

1:03:49

By Audrey Scott I have been Fasting since June 2020, aged 51, 4 monthsinto the Pandemic. My weight had crept up again despite exercising 4 hours every morning to pass the time and try and keep the weight gain to a minimum. I weighed 230lbs at that point. I read Delay Don’t Deny by Gin Stephens. I can’t remember how I found her on the internet, but …

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Episode 291: Psychedelics for Chronic Pain and Depression with Patrick Finan and Rebecca Ehrenkranz 54:07

1M ago54:07

54:07

In this 290th episode I welcome Drs. Finan and Ehrenkranz to the show to discuss the data on using psilocybin and other psychedelics for treating chronic pain and depression as well as their ongoing study on the topic. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code AC…

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Episode 242 Melanie Douglas A passion to share her incredible intermittent fasting lifestyle that has been life changing. 1:15:12

2M ago1:15:12

1:15:12

My name is Melanie Douglas. I live in Bangor, a seaside town in Northern Ireland. I’m 63 and married to John. Between us, we have 5 grown-up children and are expecting our 10th grandchild! I worked as a nurse for 35 years, before changing direction, becoming a Lay Pastor in our local church, before I retired last year! Since retiring, I have had th…

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Episode 241 Janet Person -An inspiring IF story proving you are never too old to start and thrive. 46:17

2M ago46:17

46:17

I am 67 and have lived in the beautiful Pacific Northwest in Oregon for 42 years. I have three grown children and am blessed to be close to one son, his family, and my daughter. My other son, his wife, and their family are just a short flight away in Nevada. I am also proud of a new, sweet little dog named Hazel. I have been retired from being a pa…

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Episode 290: Post-op Cardiac Surgery Care with Mike Grant 53:15

2M ago53:15

53:15

In this 290th episode I welcome Dr. Mike Grant back to the show to discuss post-op care for patients having cardiac surgery. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries: https://redcircle.com/brands Priva…

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Episode 240 Christina Salata A story about more than just weight loss finding the music and joy within an incredible journey. 1:02:45

2M ago1:02:45

1:02:45

Bio for Graeme My name is Christina Salata. I’m 52 years young and married to My husband, who is getting ready to retire after 30 years as a chicago firefighter. We have four adult children and two grandchildren. I received my bachelors of Arts degree in sociology and human services in 1994. I worked in the corporate world un…

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Episode 239 Tonya Kortekaas -Losing 155 pounds -70 Kg and discovering a new style of eating that worked 48:08

2M ago48:08

48:08

Tonya Kortekaas lives in Pontiac, Michigan, with her husband, Michael, of 11 years. She is the mother of three adult sons and a “bonus” mom to Michael’s three children. Tonya spent most of her adult life as a stay-at-home mom of 3 growing boys and self-employed as a portrait photographer. She felt that her most important mission in life was to rais…

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Episode 289: Master Clinicians Part 1: Dr. Dave Berman 56:35

2M ago56:35

56:35

In this new series on master clinicians I will be interviewing people who have been identified by their colleagues and trainees as "master clinicians", people who others go to for advice and clinical guidance, people who are masters of their craft. In this episode I welcome Dr. Dave Berman back to the show to discuss how he has, in a relatively sho…

1
Episode 238 Belle Swartz -Celebrating seven years living an intermittent fasting lifestyle 1:00:00

3M ago1:00:00

1:00:00

This week is Belle’s 7 year “fastiversary”. She started fasting at age 51 when she was still in perimenopause and could not lose a stubborn 10 pounds no matter what she did! And now she is almost 59 and at over 2500fasts. She is a L*IF*ER! Belle is married and has two children, ages 22 and 24 and a dog. She likes to keep busy by working a full-time…

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Episode 288: Keywords Part 28: ECT and Transfusion Reactions with Tym Kajstura 57:15

3M ago57:15

57:15

In this 288th episode I welcome Dr. Tym Kajstura to the show to do an ABA keyword episode. We discuss considerations for electroconvulsive therapy (ECT) and transfusion reactions. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Ad…

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Episode 237 Ryan Smith Co author of Unbelievable Freedom Shares his insights into a seven year Intermittent Fasting Journey . 1:00:20

3M ago1:00:20

1:00:20

Ryan Smith has struggled with his weight since childhood. After years of yo-yo dieting and chasingnutritional trends, he finally created his own personal transformation story after discovering the power of fasting. He and his wife Kim went on to co-author Unbelievable Freedom: How We Transformed Our Health & Happiness with Intermittent Fasting. He …

1
Episode 236 Maria Murphy A life of battles with weight and finally findng success with Intermittent Fasting. 54:03

3M ago54:03

54:03

Maria is a 35-year-old mother of two young daughters andmarried to her best friend. They live in central NY in the United States. She is a Certified Health Coach and works for her husband's real estate investing company. She has struggled with her weight for most of her life, which prompted her to go to college in 2006 to study nutrition and public…

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Episode 235 A revisit back to episode 48 with Shana Hussin Author of Fast to Heal . 1:04:55

3M ago1:04:55

1:04:55

This week, we take a break from our regular Schedule and revisit episode 48 with Shana Hussin, a Nutritionist Podcaster and author of Fast to Heal, who we spoke with three years ago. To connect with Shana, please go to fasttoheal.info for her book and podcast details. I like Shana's take on nutrition and IF, and this episode is well worth a listen …

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Episode 287: Perioperative Care of Transgender and Gender-Diverse Patients with Kyle Sanchez and Dan Ellis 41:01

3M ago41:01

41:01

In this 287th episode I welcome Drs. Kyle Sanchez and Dan Ellis to the show to discuss the perioperative care of transgender and gender-diverse Patients. We discuss terminology, different medications and surgeries that you may see, preop, intraop and postop considerations. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: w…

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Episode 234 Sharon Mbabazi- The first twelve months of living an Intermittent Fasting Lifestyle. 37:11

4M ago37:11

37:11

Bio By Sharon Mbabazi I am 37 years old and live in West Michigan, USA, with my wonderful husband and three beautiful children. They keep us very busy, and we are always on the go. I also work full-time as a data team leader for a company thatprovides strategic supply chain solutions to hospitals, banks, and other businesses in the surrounding area…

1
Episode 233 Kelly Frances -losing over fifty pounds 24 Kg in just over a year living an IF lifestyle. 41:38

4M ago41:38

41:38

Kelly Frances Bio I am 63 years of age and live in Southern California, USA. I have been fasting since March 2023 and have lost 53 lbs. My starting weight was 213 (I’m six feet tall), and my goal weight was 160, which I obtained and have maintained since October 2023. I learned about TheFasting Highway book and this fantastic lifestyle from my long…

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Episode 286: Central Lines with Elisa Walsh 40:58

4M ago40:58

40:58

In this 286th episode I welcome Dr. Elisa Walsh to the show to discuss Central Venous Catheters. We discuss where they can be placed, what can go wrong, how to teach people how to place them safely and how to confirm placement. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use m…

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Episode 232 Anita Downes We check back in with Anita from episode 143 to see where she is now on her inspiring intermittent fasting journey. 39:01

4M ago39:01

39:01

BIO: By Anita Downes I am 52 years old from Perth Western Australia. I have been doing IF since Nov 2021. I lost over 80 pounds in the first year. My why is my family, and curious to see what adventures we can get up to now thatmy body is able to join in all the fun. I bike ride with the kids; I walk the dog, and I lift small weights on the vibrati…

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Episode 231 Alsion Pizanie -Author of The Regain Remedy shares her incredible weight loss journey and making intermittent fasting a sustainable lifestyle. 41:25

4M ago41:25

41:25

Alison Pizanie is an elementary school teacher living in Medford, New Jersey. She is 51 years old, married to her wife Kim, and has two sons, Reid and Brady. Alison has struggled her entire life with obesity and emotionaleating. Food and eating always felt like an obsession. Diets never worked for her, in terms of any real weight loss, but she did …

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Episode 285: Signals Update with Andrea Dutoit 40:52

4M ago40:52

40:52

In this 285th episode I welcome Dr. Andrea Dutoit back to the show to discuss the most recent data on program signaling and what we know about how it affected applicants' chances of getting and interview and matching. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACC…

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Episode 230 Jalene Weigand-An Inspiring person with a passion to share gives an update on her IF journey .The ups and downs of Maintainance 45:25

5M ago45:25

45:25

Jalene Weigand has been an intermittent faster since shestumbled upon a Woman’s Health Podcast featuring Laurie Lewis in November 2021. She successfully lost all the weight she had gained duringher menopausal transition within about a year . She has continued to see many non-scale victories since shereached the maintenance range with her health, fi…

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Episode 230 Jalene Weigand A faster with a passion to share gives us an update on her Incredible Intermittent Fasting Journey 43:21

5M ago43:21

43:21

Jalene Weigand has been an intermittent faster since shestumbled upon a Woman’s Health Podcast featuring Laurie Lewis in November 2021. She successfully lost all the weight she had gained duringher menopausal transition within about a year . She has seen many non-scale victories since reaching the maintenance range with her health, fitness, and emo…

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Episode 229 -20 Questions with Graeme on living an Intermittent Fasting Lifestyle. 40:19

5M ago40:19

40:19

Hi All While I am away travelling this week, I thought I would address a few questions that have been sent in over time about living an Intermittent fasting lifestyle. Next week, we return to our regular guest line-up with more exciting guests. Thank you to all who sent in questions, and thanks to our listeners for taking the time to listen today. …

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AREI 131: Overcoming Asset Management Challenges & Maximizing Property Value With Mike Taravella Jr. 30:09

5M ago30:09

30:09

In this episode we sat down with special guest Mike Taravella, the man behind the GoBundace workshop Suzy went to. His an expert in asset management.We discuss Mike's journey into the real estate world, the importance of systems and processes in managing properties, and real-life examples of overcoming property management challenges. Listen till th…

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Episode 228 Wendy Hinkle Taquino-A journey leading to renewed health and a new lease on life. 57:26

5M ago57:26

57:26

Wendy is a recovering life-long emotional eater, food addict, and yo-yo dieter. IF was the missing tool sheneeded to gain control of her cravings, to help her dig in and deal with the root issues of her bingeing - both biologically and emotionally. She was put on her first diet at 11. But what nobody knew at the time was that she had some trauma th…

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Episode 284: Perioperative Hand-offs with Jamie Sparling and Aalok Agarwala 58:46

5M ago58:46

58:46

In this 284th episode I welcome Drs. Sparling and Agarwala to the show to discuss the importance of, and evidence for, perioperative hand-offs. We discuss what hand-offs are, what kinds of handoffs occur during the perioperative period, why they matter, how they can cause harm when poorly done, and how implementing good hand-offs can reduce harm. O…

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Episode 130 - Takeaways From The GoBudance Asset Management Workshop - Part 4 14:57

5M ago14:57

14:57

Welcome adventurous family! In this episode, we wrap up our four-part series on the asset management workshop. We delve into the world of leases and leasing strategies, exploring the roles of property managers and leasing agents, the benefits of automated leasing systems, and clever ways to leverage lease audits for resident acquisition. We also di…

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Episode 227 Daryl Woods -An incredible journey losing 150 pounds 65 KG and maintaining and an experiment with the Carnivore lifestyle. 42:20

5M ago42:20

42:20

In this episode, we check in with Daryl Woods, who was last on the podcast three years ago. As you will hear in this episode, Daryl lost an astonishing 150 pounds living an IF lifestyle and has transformed in more ways. Daryl lives in Manitoba, Canada, with his partner and son and works in Farming. Daryl tells us about his experience with maintaini…

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Episode 283: Introducing The Style Points Podcast Episode on Primate Anesthesia 45:30

5M ago45:30

45:30

In this 283rd episode I introduce a new podcast from University of Cincinnati Department of Anesthesiology hosted by Dr. John Crowe. This episode is about Primate Anesthesia and John interviews one of his colleagues who does some anesthesia for primates at the local zoo. I think they're doing great work on this podcast and look forward to more epis…

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Episode 226 Justin Claypool -A young man's incredible health transformation journey 50:31

6M ago50:31

50:31

I'mJustin Claypool, I'm excited to join you again on The Fasting Highway podcast. As you know, I'm originally from Klamath Falls, OR, and currently call Clarkston, WA home. Since our last chat, I've made significant changes in my approach to health and fitness that I can't wait to share with your audience. After shedding 150 pounds through intermit…

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Episode 225 Kelly Schupp -A life of weight issues helped by finding intermittent fasting. An inspring story from Louisiana 57:53

6M ago57:53

57:53

Kelly Schupp is a 46-year-old mechanical engineer and mom of two living in Louisiana, one of the worst states for people who LOVE to eat! The food there is well known for being irresistible, but not the healthiest. Kelly grew up on an agricultural farm (primarily rice and crawfish) with a Cajun great-grandmother and mother who were fabulous cooks. …

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Episode 282: Navigating Applying in Anesthesiology with Tricia Pendergrast 1:02:17

6M ago1:02:17

1:02:17

In this 282nd episode I welcome Dr. Tricia Pendergrast to the show to discuss how to navigate the process of applying for residency in anesthesiology. We discuss how to set yourself up for success, how to figure out how competitive you are, when to consider an away rotation, when to consider dual applying, and how to figure out how to best use your…

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Episode 224 Cindy Hallett- A loss of fifty pounds 24 Kg in the first twelve months of living an intermittent fasting lifestyle. Surviving a major health scare along the way. 39:45

6M ago39:45

39:45

Cindy Hallett is retired from the US Air Force and Lives in Cheyenne, Wyoming, in the USA, with her husband and family. In her first year of living an intermittent fasting lifestyle, she has lost an incredible fifty pounds (24kg). Cindy has had some trials and tribulations with her weight, as you will hear in this episode, where she shares openly a…

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AREI 129: Takeaways From The GoBudance Asset Management Workshop - Part 3 16:12

6M ago16:12

16:12

Welcome adventurous family! In this episode as we go into the third part of this series covering Suzy's experiences at the GoBundance asset management workshop. We talk about more on effective communication and strategies to improve property management. Come join us and listen in and unlock the full potential of your multifamily assets! Key Points:…

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Episode 281: Glycemic Control in the ICU with Traci Grucz 55:30

6M ago55:30

55:30

In this 281st episode I welcome our SICU pharmacist, Traci Grucz, to the show to discuss glycemic management of critical ill patients. Our Sponsors: * Check out Freed and use my code ACCRAC50 for a great deal: www.getfreed.ai * Check out Truelearn and use my code ACCRAC for a great deal: truelearn.com Advertising Inquiries: https://redcircle.com/br…

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Episode 223 Rachel Awad- An experienced faster shares her journey. We talk protocols and ADF the right and wrong reasons to do it. 1:02:10

6M ago1:02:10

1:02:10

Rachel Awad is an American university administratorwho is living in Egypt, and has been living in the Middle East for over 30 years. She has been overweight for most of her life. In 2008 Rachel (who is only 5’3”) reached her all-time highest weight of close to 300lbs. She managed to lose about 40 lbs with a popular commercial weight loss program (a…

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AREI 128: Takeaways From The GoBudance Asset Management Workshop - Part 2 19:36

6M ago19:36

19:36

Welcome adventurous family! In this episode we talk about more takeaways from our GoBundance confrence mainly Asset Management Challenges and Solutions and how to teaching your team to think like owners. Come join us and listen in and unlock the full potential of your multifamily assets! Key Points: Asset Management Challenges and Solutions Teachin…

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Episode 222 -April Pinto the experiment of one and living her best life while living an intermittent fasting lifestyle. 50:33

6M ago50:33

50:33

I live with my husband and college freshman son in LakeDallas, TX. We are the proud parents to adorable pet chickens and two precious chihuahuas! I am blessed with the most amazing career imaginable as a wedding and portrait photographer. Life is very busy, and we’re immersed in a constant celebration of food and fun! I grew up in a large, boistero…

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AREI 127: Takeaways From The GoBundance Asset Management Workshop - Part 1 27:49

7M ago27:49

27:49

Welcome adventurous family! In this episode of the Adventures of a Real Estate Investor podcast, we discuss some key takeaways from the GoBundance Asset Management workshop. Tune in as we share tips on How to Never Lose a Resident Again, how to improve communication with residents, and fill vacancies quickly. Come join us and listen in and unlock t…

1
Episode 221 -Gin Stephens all things intermittent fasting and busting some myths, 1:01:22

7M ago1:01:22

1:01:22

This week, I speak to New York Times best-selling author and my good friend Gin Stephens Gin is known worldwide for her work in the IF community and her books, which have changed countless lives and she lives in South Carolina, USA. Gin has a burning passion for helping others find great health, as you will hear in this episode. In a candid discuss…

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Episode 280: Keywords Part 27: Shock States and A Tribute to Dr. Gillian Isaac 43:20

7M ago43:20

43:20

In this 280th episode I share the shocking and tragic news that Dr. Gillian Isaac died suddenly and unexpectedly a few weeks ago. She was an incredible human being, teacher, doctor, wife and mother. She will be missed more than I can say by more people than we can possibly count. I know that she would want us to continue with these keyword episodes…

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