Executive coach Mike X Huang dives into the research and expertise of those who have studied emotional intelligence and developed their EQ to achieve great success, especially in business. Whether you want to develop your self-awareness, self management, empathy or relationship management skills, come learn what developing your EQ can do for your business or career and how you’ll become happier overall.
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Can it be true? Is the Hidden Strengths podcast ending? Come hear my thoughts on this year long journey of being a podcaster and what I think you should take away as the most important parts of emotional intelligence.By Mike X Huang
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How can happiness be wrong? Wait, isn’t this what we spend our whole lives chasing? When you apply science and emotional intelligence to the pursuit of happiness, you discover some fascinating insights. Here’s another dose of your favorite counter-intuitive EI. Shownotes: https://www.mikexhuang.com/wronghappiness/…
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What kind of troubles do people have as they move up the organization? This Ask Mike show focuses on just that. Shownotes: https://www.mikexhuang.com/askmike4/ Contact Me: https://www.mikexhuang.com/contact/By Mike X Huang
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Have you ever wondered what life would be like if it was a game? Surprisingly, this perspective can help you gain more self awareness and cause you to approach situations differently. Some people take this to the next level with something you may have heard called gamification. Imagine being able to have fun challenging yourself while improving. Bu…
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Self sabotage. Sometimes we don’t realize we’re doing it. Other times, we even wish for it. Is that really what we do sometimes? Is that where denial comes from? We explore all of that in this episode. Find out the more common kind of denial that even you go through and what you do sometimes to make the world make sense. Shownotes: https://www.mike…
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The Myth Behind Our Incentive Driven World - 046
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When you stop and think, you might realize that much of our world is motivated by incentives. Salary raises, getting our ideal body image, keeping up a good public image as well as everything else in life. You even hear about reality TV shows where people get rewarded or punished depending on if they hit a weight goal. So do incentives really work?…
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Everything You Didn't Know About Listening - 045
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Biology makes you a pretty mediocre listener. You might have heard about how important this skill is...but if combine how your brain works with how you were raised, you get someone who was never truly taught how to listen. Also, find out what are the levers that raise or eat away at your listening skills. Some of them you might already have heard o…
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"Be proactive." That's a buzzword you hear all the time. And when you do, you just think it means to take initiative. But that word has a deeper meaning than just that. In this episode, you'll get to find out how I first learned about this through my deep dark teenage years, how I relearned it and why if you or your company doesn't understand this,…
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Thinking about the past is something we all do. After all, that is how we learn from our mistakes. But those who allow that to dominate their lives do so at a great cost. This is a hallmark example of what happens when you let your thoughts get the better of you. Can you really afford to stay stuck in the past? This episode is about just that and h…
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A Sight You've Never Seen with Wilson Lin - 042
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What's it like once you've been climbing towards your goals for awhile? We dive into the life of an entrepreneur who’s lived around the world and back. From the cushy tech life in San Francisco to the top of Mount Kilimanjaro, Wilson Lin has experienced what everyone dreams of. But what is it really like on the other side? Shownotes: http://www.mik…
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Does Low EQ Mean Less Money For You? - 041
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Are you in control of your money or is your money in control of you? I realized each individual has very different thoughts and feelings when it came to money. And because of that, most people don’t realize that your EQ actually has a strong relationship with how you approach your personal finances. Find out how this is possible and how your mindse…
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Why Leadership Development Programs Fail - 040
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What is the point of training at a company? Usually the bigger the company, the more of these you see. And most of the time, they’re useless and distract you from your work. How did it get this bad? Do effective leaders really come out of these programs? I dive into the research and show you what you can do if you truly want to develop yourself. Co…
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Making decisions can be one of the most difficult things you do every day. You know that already but what about the decisions that you don’t make? What about the times when you stick to the status quo? Whether or not you’re aware of it, you’re still making a decision. Here’s the science and the real cost of that. Contact Me: http://www.mikexhuang.c…
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Did you know that people actually die from a weak EQ? Ok, maybe things aren’t that bad. But your emotional intelligence is tied to your habits and behaviors, which make a difference in your lifestyle choices. If you make ones that harm you, then you might not do so well in the long run. Let’s dive into the research that is arguing this and see what…
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You’ve been hearing about self awareness and how important it is to have. But this is easier said than done. Why is that? What exactly makes it so difficult for you to achieve a higher level of this amazing quality? We go over that and more so that you can deepen your understanding of this kind of emotional intelligence. Let's Talk: http://www.mike…
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The Attack and Defense of Motivation - 036
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What are the secrets to motivation? This is a question that haunts everyone with a goal. While no one has all the answers, here are a few that many people overlook when they approach their goals. If you have found yourself struggling with finding motivation, you'll appreciate the different tips here. Contact: http://www.mikexhuang.com/nextlevel/ Sh…
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Why are you the average of the people closest to you? I’m sure I’m not the only person that’s been curious about that. From my own childhood memories to research that study how the people around us affect us, I offer a glimpse into how we’re impacted by others and why. And most important, how you can use your emotional intelligence to balance out w…
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If you were to give a speech to new college graduates, what would you say? That is exactly what went through my mind at my little brother’s graduation. Not surprisingly, what I would say is very different than what you hear at most universities. Here is what I would do. Shownotes - http://www.mikexhuang.com/askmike3/ Contact Me - http://www.mikexhu…
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EQ In The World of Professional Poker with Ricky Guan - 034
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What does EQ have to do with poker? A lot actually. We invite professional poker player, commentator and team manager, Ricky Guan here to talk about a side of the game that you’ve never seen before. From his past had an impact to what he’s learned throughout his journey, you’ll definitely discover new perspectives you never had. Shownotes: http://w…
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“For nothing is ever good or evil...but thinking makes it so.” This quote by Shakespeare rings true for everything in life, including EQ. Even something as crucial and human as emotional intelligence is to success and happiness, it has a dark side. Since I’m all about the perspective, I dive into the side of EQ you don’t see as much. Beware the dar…
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How A Dragon Helps Us To Avoid Complacency - 032
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22:28
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What did a dragon make me realize about complacency? Quite a bit actually! With a story that struck me to the core, I realized the dark side of human adaptability. To counter that, I talk about self disruption and some of the elements that go into that. If you’re looking to break out of feeling stagnant, this will be the show for you. Shownotes: ht…
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In a world that is increasingly being defined by the advances in technology, where do we as humans stand in all of this? Will emotional intelligence still be relevant? What perspectives or mindsets can we take to avoid being swept away by the constant waves of change? This episode answers all those questions and more. Contact Me: http://www.mikexhu…
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For many people, holding yourself to high standards is a way to not fall into complacency. Some people even use this to push themselves. But when taken too far, this can do more harm than good for you. Unfortunately this happens more frequently and subtlety than we realize. How do you know when your inner critic is going too far? Shownotes: http://…
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Becoming jaded just comes with age and experience. As you grow wiser, you gain a sense for what is trustworthy or not. But how much does bias play a role? How could that hold you back? There is an art here to picking out the times to be jaded and the times to move forward. That is what this episode is all about. Contact Me: http://www.mikexhuang.co…
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Ask Mike #2 - The Keys to Delegation and Listening
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The two questions today are based on two very common struggles that I’ve seen as a coach. They are delegation and listening. I give some different perspectives because you’ve probably endless listicles on both of these. So take a listen and see what you can apply to your own life. Enjoy! Let's Talk: http://www.mikexhuang.com/nextlevel/ Shownotes: h…
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Entrepreneur Toughness with Marc Mawhinney - 028
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31:17
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When you’re hustling and grinding to make your business succeed, what are the pitfalls that can trip you up? I invite Marc Mawhinney to discuss the struggles of entrepreneurship and what you can do to avoid the traps that many starting out fall into. Learn the magic number of how long it takes to succeed with a new business strategy and Marc’s secr…
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How do you actually find a passion? From graduation speeches to your favorite celebrities, everyone says to find your passion. But no one actually tells you how to do it. But what if you could put a framework on this? What if there was an actual science towards finding your passion? Turns out, there is. Find out today on this episode. Talk To Me: h…
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What is purpose? How do you get one? Is it really worth having? You might know that having a purpose is something you’d want but do you what it really takes to find one? As we go into some counter-intuitive research, you can pick up a few scientifically proven tips to find your own. Spoiler alert - it’s not going to be easy. But that makes it all t…
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There is this thing called gratitude which we have all been hearing about for awhile now. We know we should have more of it. But there is so much more here than what most people realize. From how gratitude can boost your career to how it’s been used throughout history to what you can do to have more it, we dive into all of that here in this episode…
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The Power of Perception - Leadership, EQ and the Gender Divide with Dr Shawn Andrews - 024
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Studies show that the biggest companies in the world do better with women leaders. Why is that? How do men fit into the picture? In this special interview, we explore the biggest misconceptions around the gender divide and how we can all work together to increase awareness. Whether or not your business can remain competitive depends on it.…
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What do you think is the most common mindset in the world? Unfortunately the answer isn’t a great one but that doesn’t mean we’re all doomed for failure. Victim mindsets are programmed into us due to a variety of factors. Learn how to look out for it in yourself and others, as well as how you can find alternative perspectives to take.…
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This episode goes real deep as we explore the topics of addiction and trauma as it relates to emotional intelligence. There are some surprising insights that will get you thinking about what has impacted you in the past. And while you won’t find the cure for addictions here, you will come away with questions worth spending some time over.…
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How do you get things done when there’s a ton of pressure bearing down on you? When you bring your head up to breathe and take a look around, you may start to be more aware of how you perform under pressure. What can affect you? And how can you work with pressure? If this is something you haven’t thought about, here’s your chance.…
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Ask Mike #1 - Difficult Coworkers and Multiple Passions
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This is the first of a brand new series within the Hidden Strengths podcast! If you're a subscriber, a fan of the show or just a curious person, ask me any questions you may have to emotional intelligence or coaching. Now is your chance to be more involved with the show and allow me to help you out on a more personal level.…
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One of the biggest saboteurs in the world comes from our very habits. How often have you let stress get to you and hinder you in some way? Maybe your health got hit. Or your productivity went down. Perhaps your relationships. The interesting part is how this all goes on underneath our awareness for so long. This episode will give you a step up in l…
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Adaptability Trumps Emotional Intelligence? - 019
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What is a better measure of success? Adaptability or emotional intelligence? This question led to quite an interesting rabbit hole of research studies. In case you’re wondering what adaptability really is, its dynamics with emotional intelligence and how to improve it, this episode will be the perfect fit for you.…
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What is one thing we admire so much from entrepreneurs? Their culture. But whether you work in corporate or in a startup, culture is a living and breathing enigma that needs constant attention. What makes a culture work? What kills it? And what can you do? We answer all of that right here, right now.…
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Being a Creative and Early Stage Startups with Peter Liu - 017
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What does it really take to succeed in the startup world? I dive into what most people don’t think of when they start a company with a long time friend of mine, Peter Liu. We go through getting over imposter syndrome, avoiding insanity and the art of catching yourself. With good times all around, this is one episode you don’t want to miss.…
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How easy it is to wake up one day and realize how you haven’t been focusing on what’s important. But now it’s become difficult to break out of the pattern. How do you get out and really focus on what moves the needle in your life? This episode focuses on priorities and how to execute on them.By Mike X Huang
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What does bitcoin and EQ have to do with each other? Unexpectedly, there is a lot to talk about here when bitcoin represents change and all the craziness that comes along with innovation. When it comes down to it, humans are at the heart of the matter, whether it’s why blockchains were invented or how people react to change. This may be a good time…
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Revolutionizing Hiring using EQ and Personality with Ilya Usorov - 014
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In this episode, I dive into the fascinating dynamic between personality and emotional intelligence with Ilya Usorov, a founder who is revolutionizing the way we do hiring. We explore his process and what many people or companies don’t consider when it comes to people managementBy Mike X Huang
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The Relationship Between Coaching and Emotional Intelligence - 013
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22:16
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What kind of relationship do coaches have with emotional intelligence? This episodes explores that dynamic, debunks a few popular myths about coaching and provides a framework for whether or not you should look into coaching for yourself.
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Why do people fail at creating new habits? By nature, we are not meant to plan so far ahead. We can certainly lay out the framework for achieving a new goal but executing is a whole other story. There is a lot to explore here and emotional intelligence has a surprising role in all of this.By Mike X Huang
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What do you do when you feel like there’s an endless storm of chaos inside of you? These are the times when you aren’t thinking straight and you end up doing things you later regret. Why does that happen? And what can you be doing instead? This episode answers these questions and more.
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What do you do when you feel like you’re making no progress towards your goals? This can be a common feeling for anyone, regardless of if they run their own business or work towards a better career. Here are a few perspectives you can use to shift your mindset and get things rolling again.By Mike X Huang
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What would a high EQ actually look like for you at your job? This episode paints a picture of several areas where you can develop the skills that may not be as technical but are just as important. Using the different emotional intelligences as a starting point, you can start to add value to your work in ways you may not have thought of before.…
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Passion after Passion with Jae Yoon - 008
34:11
34:11
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In this special episode, I interview an old friend of mine who has chased after multiple passions successfully in a short amount of time. We dive into how he got into these passions, what made him transition from one into the other and talk about how emotional intelligence came into the picture later in his career.…
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When it comes to expectations, there is a lot that we take for granted everyday. But when you take a moment to take a good hard look at your expectations, you may start to wonder why you have them. In this episode, I dive into a few areas where you might want to think twice about what you expect from them.…
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Who doesn't love a great story? You've probably read, watched or listened to many of them. But what about the stories you tell yourself? This episode dives into limiting narratives, their impact on you and how you can use your emotional intelligence to overcome them.
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Root or Symptom? How Your EQ Can Help You Problem Solve - 005
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When it comes to solving problems, how important can emotional intelligence be? Today, we explore that question and how much of an impact developing your EQ can have in the areas of decision making, mentorship and negotiation.By Mike X Huang
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