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Self Regulation Saves Lives - 038
Manage episode 212967141 series 1754643
Did you know that people actually die from a weak EQ? Ok, maybe things aren’t that bad. But your emotional intelligence is tied to your habits and behaviors, which make a difference in your lifestyle choices. If you make ones that harm you, then you might not do so well in the long run. Let’s dive into the research that is arguing this and see what you can do today to avoid this pitfalls.
Shownotes: http://www.mikexhuang.com/eqsaveslives/
Contact Me: http://www.mikexhuang.com/nextlevel/
54 episodes
Manage episode 212967141 series 1754643
Did you know that people actually die from a weak EQ? Ok, maybe things aren’t that bad. But your emotional intelligence is tied to your habits and behaviors, which make a difference in your lifestyle choices. If you make ones that harm you, then you might not do so well in the long run. Let’s dive into the research that is arguing this and see what you can do today to avoid this pitfalls.
Shownotes: http://www.mikexhuang.com/eqsaveslives/
Contact Me: http://www.mikexhuang.com/nextlevel/
54 episodes
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