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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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Are you or your dog dealing with aging, injury, arthritis or anxiety? Do you want more flexibility, balance and confidence? Do you value self-awareness, curiosity and kindness? You’re in the right place! In this podcast, we’ll cover an array of connected topics. We’ll discuss how to improve your body awareness, flexibility and balance so you can help you enhance your dog's mobility and quality of life at any age. We’ll explore how anxiety and tension affect dogs as well as humans, and what y ...
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Mobility Matters is the official Cartus podcast that delivers compelling, timely thought leadership on global talent mobility, insights and best practices, and the state of relocation today. Cartus is a subsidiary of Anywhere Real Estate Inc. (NYSE: HOUS), which is on a mission to empower everyone’s next move. For nearly 70 years, Cartus has helped more than four million employees and their families find their way to new homes, new communities, and new experiences in 190 countries. To find o ...
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Are you a dentist interested in helping patients who truly need your care? Are you a dentist looking to own your own practice without the stress of a traditional practice? Are you looking for more free time and flexibility, plus the chance to spend quality time with patients? Consider the emerging field of dental home care. The ResiDENTAL Movement exists to encourage, equip and empower dentists to begin offering in-home dental care to patients who need it most - patients with limited mobilit ...
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The Acupuncture Outsider Podcast

Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist

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Sometimes doing what‘s best for the patient will go against dogma and tradition. And sometimes leaning more on science than on dogma will ruffle feathers and contradict the gurus and scholars of Traditional Acupuncture. That‘s OK! There‘s room for many styles and there are enough patients for all of us! I graduated at the top of my class with a Master‘s and a Doctorate in Traditional Chinese Acupuncture. I know the benefits of Traditional Acupuncture for many many conditions. But if you want ...
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Seth Bellott is a dedicated physical therapist serving the Greater Philadelphia, PA region. With a passion for enhancing lives through rehabilitation, Seth brings expertise in personalized care, injury prevention, and recovery techniques. Committed to optimizing mobility and wellness, he empowers clients to achieve their fullest potential.
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Cricket Matters

Cricket Matters

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The Cricket Matters podcast is a weekly show for cricketers who want to train smarter and perform better. Hosted by Josh Kennedy and Cricket Matters founder, James Breese. Join the world’s leading experts in helping cricketers unleash their inner athlete and perform at levels they’ve always dreamed of. We combine the winning strategies developed in-house by Cricket Matters with those of the world's leading experts we interview, bringing real-world insight and examples to help you understand ...
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Researcher, educator and coach Dan Van Zandt shares his near-25 years teaching experience to answer training questions, and dispel common and popular myths about flexibility and human movement.
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Join "The Technology Addicts" podcast by Avnet Abacus, a leading European distributor of cutting-edge tech products. Explore the exciting world of interconnect, passive, electromechanical, power supply, energy storage, wireless & sensor products and solutions with our inspiring interview guests.
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A series of podcasts tackling the key issues facing organisations today on their most important asset: their workforce. Last year, working remotely became the new standard, putting new challenges on the table for all organisations. From upskilling employees, to defining a suitable reward model, to retaining talent and collaborating in the most efficient way, this series offers practical guidance and solutions. We will also give insights on hot tax and social security topics you need to be aw ...
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Six-time national champion bodybuilder, one-on-one peak performance coaching specialist, supplement company owner, and speaker, Skip La Cour, offers advice on training, nutrition, and motivation that will help you take your efforts to the next level and interviews the most interesting people in the bodybuilding and fitness world. (For more information, visit his website at www.skiplacour.com)
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"The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition. This show is an avenue to discover potent tec ...
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Welcome to the Capital Gains Tax Solutions Podcast Thinking of selling your million-dollar-plus business, crypto, luxury primary home, commercial real estate or other highly appreciated asset and deferring the capital gains tax? Want to invest into a diversified portfolio of real estate or securities at optimal timing and make an impact with your wealth? Each episode Brett interviews some of the world's best real estate, financial, wealth, entrepreneurs, and business minds in the world and a ...
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Adaptive Strength

Sam Cassells & Kate Rodgers

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Our mission is to empower everyday people to have confidence in their body, to see what they are capable of, to find enjoyment in movement - and in doing so, find good health and happiness. At Adaptive Strength one of the things we value most is education. We seek to learn from world class clinicians, coaches and basically anyone who is smarter than us We’re going to be here every two weeks, fortnightly, and will discuss real world science and evidence based strategies from pain and rehab th ...
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Join Nicos Marcou on the ThoughtFuel Podcast in an enlightening journey into the realm of self-development, culture and modern life’s biggest questions. The ThoughtFuel Podcast is a window into the world of curiosity, offering insightful, thought-provoking conversations with a diverse range of exceptional guests discussing how you can best improve your mindset. Are you ready to elevate your understanding, expand your mind, and uncover the answers that lie beneath the surface? Each episode is ...
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Vital Gaps

Daria Kepa-Green

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Vital Gaps, is a podcast that aims to show you data and research on female physiology, bring the understanding of how different our bodies are, and what are our unique needs and challenges as women. By filling in your vital knowledge gaps you will be equipped with the relevant and applicable information to make the best choices for you and your body. Vital Gaps covers women’s physiology spanning a wide range of topics from hormonal health, sports, gynecology, nutrition and occasionally ventu ...
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On The Conscious Business Leader podcast, we encourage entrepreneurs and business leaders to share their journeys and expertise to discuss the power of living purposefully and keeping yourself in flow. We cover topics like business challenges, client success stories, work-life balance, and of course, energy management techniques used to keep in flow. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing real stories from real people. W ...
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Embark on a hilarious, heart-pounding, and utterly relatable journey with hosts Amra and Lauren as they navigate the ups and downs (literally!) of life and the world of rock climbing. From epic fails to major victories, life lessons to laugh-out-loud moments - each episode blends humor and heart as the hosts share their unfiltered experiences from on and off the wall. Whether you're a seasoned adventurer, a climbing newbie, or simply looking for a good laugh and some valuable life insights, ...
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I have one goal: to help you think differently about exercise so you can move more of your body, more often, in more and more interesting ways. None of us want to exercise harder or longer to get good results (we have jobs, families, and lives) we want to exercise smarter not harder, and we want to have fun while doing it. Here’s the thing, none of us wants to exercise harder or longer to get good results – we have jobs, families and lives. We want to exercise smarter not harder, and we want ...
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All Elements Fitness

All Elements Fitness

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Being Fit & Healthy is all about figuring out the best ways to create and maintain fitness and health as part of your lifestyle. The All Elements Fitness Podcast is about helping you set up an environment that encourages and motivates you to achieve this goal. We cover Movement, Nutrition, Lifestyle hacking, Exercise methods/strategies and All Elements Fitness.
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In the bustling neighbourhood of Bay Ridge, Brooklyn, amidst the vibrant streets and scenic waterfront views, lies a valuable resource for those seeking to regain their mobility and wellness. Physical therapy in Bay Ridge offers a path to recovery that combines expertise, compassion, and a deep understanding of each patient's unique journey.Unlocking the Healing Power of Physical TherapyPhysical therapy is a versatile and effective approach to healing various musculoskeletal and neurological ...
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Grab your FREE video training! https://www.marydebono.com/lovedog 💥 In this mini episode of "Easier Movement, Happier Dogs," Mary Debono delves into the fascinating world of habits—not your usual habits like smoking or overeating, but the habits of perception. These are the unconscious ways we notice and interpret the world around us, and they sign…
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Episode 359: Are you guilty of committing a BJJ Deadly Sin? We are always looking to add something to make our Jiu-Jitsu better. But maybe you actually need to remove some handbrakes that are holding you back from making progress on the mats. These Deadly Sins are f*cking you up! If you can just stop doing at least 1 of these 5 things you will impr…
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Paul Esposito of Esposito Enterprise: Master Craftsman of Personalized Home Renovations Can a house be turned into a dream home? Paul Esposito, the mastermind craftsman and owner of the Good Neighbor Business: Esposito Enterprise, believes so, knows how and shares his insights while visiting the Good Neighbor Podcast host Bob Blaisse, who delves in…
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With so many players affected, we thought it was timely to discuss the fastest ways to heal those pesky hamstrings. Whether you're a seasoned pro or a weekend warrior, these insights will help you get back on the field faster and stronger. James shares his extensive experience with hamstring injuries, both as a player and coach. We'll dive into the…
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Welcome back to the Cricket Matters podcast, Season 2! We've been on a brief hiatus, but we're thrilled to return with a refreshed format. In this episode, we dive into the topic of hydration for cricketers. Hydration is not just about quenching your thirst; it's about optimizing your performance and staying at the top of your game, both physically…
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Episode 358: Do you lift weights? Have you ever seen a embarrassing gym fail? Joey has been lifting at a local big box gym and has been observing a particular young man squatting- poorly! Then Joey witnessed this guy perform a huge squat fail. He wanted to help and when this young man asked Joey for a spot - Joey stepped in to save the day. Joey's …
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Exploring Being Well Therapy with Heather Bellini: Methods, Flexibility and Client Progress Unlock a greater understanding of effective therapy and gain insight into psycho-therapy techniques with this episode of the Good Neighbor Podcast, and Host Bob Blaisse's special guest, Heather Bellini, a licensed psychotherapist from Being Well Therapy in S…
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Sherrod Scott's Sandman HD: Crafting Personalized Tech Solutions with a Neighborhood Touch Ever wondered how a nickname could shape a business? Join us on the Good Neighbor Podcast as our host Bob Blaisse chats with Sherrod Scott, better known as Sandman, who transformed his passion for technology into a thriving venture. Sandman HD specializes in …
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Purplegator's Bob Bentz: Revolutionizing Digital Advertising with Mobile-First Marketing Strategies If a memorable name and pinpoint advertising can revolutionize your business marketing strategy, this episode of the Good Neighbor Podcast is a must listen. Host Bob Blaisse sits down with CEO Bob Bentz, the brilliant mind behind the marketing agency…
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Mary Ann Kleschick's Arrive Move Managers - Creating Comfortable Homes for Seniors on the Move If you're a senior, or the adult son or daughter of an elderly parent soon to move from a home of several decades to a smaller residence, listen to this episode of the Good Neighbor Podcast with host Bob Blaisse. Bob welcomes to the Good Neighbor Podcast …
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You ever escaped a submission and thought, they let me get out of that? Perhaps it was your immense skill or was it an act of generosity by your training partner? In BJJ and all parts of life acts of kindness allow others to learn, survive and grow as a result of showing empathy to others. Now this might sound strange in an art of breaking ligament…
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Starting a dental house call practice can be a rewarding venture, but it’s crucial to get your legal foundation right from the outset. As a licensed professional, you need to protect yourself and your patients by making informed decisions about your business structure. Begin by consulting with a lawyer who can guide you in choosing the right legal …
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Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Can gentle movements transform your dog's life? Join me, Mary Debono, as I unravel the healing journey of Otis, a loving brown Boxer who struggled with a persistent limp and stiffness. Discover how Otis' issues are resolved through unique hands-on work that focuses on the overall c…
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Are you a gambler? Like to place the occasional bet on the UFC for fun? When you are on the mats at Jiu-Jitsu you are rolling the dice on your ligaments. Now most BJJ folks aren't super crazy risk takers they just want to roll- but you are playing with fire. Whenever you place a bet you need to consider your odds, how likely are you to win vs how l…
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What is the best type of strength training to get big and strong for BJJ? Is Powerlifting best- Squat, Bench & Deadlift? Are kettlebells, Indian clubs and Maces Bells which are more dynamic better for grappling strength? What tool is right for the job of build Real Strength. JT & Joey discuss the pros and cons each major strength training approach …
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Do you feel lost at BJJ? Feel like you might want to quit? You need a BJJ Buddy! The fact that Jiu-Jitsu does not have a proper Buddy System is a problem that is leaving beginners stranded. JT recently experienced getting paired up with an experienced guy to show him the ropes. This totally changed how he felt in an unfamiliar setting. Having someo…
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Have you ever said something and it came out wrong? Recently JT had a lot to say about Craig Jones and the upcoming CJI Event in Las Vegas. But listening back to the episode JT realised he had made a mistake and wanted to put the record straight for you. It is hard to get JT to admit he is wrong especially when it comes to certain topics. But in th…
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Some IoT devices integrate seamlessly onto a single printed circuit board, tightly soldered, and compactly encased. But these are the exception. Unscrew the casing of just about any high-value IoT device and you’ll see a more complex picture, enabled by a vital but often overlooked component type: connectors. To discuss the importance of selecting …
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Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Are you seeing things as they are? Or how you EXPECT them to be? Discover why you may fall for certain dog training methods despite them not being in your dog's best interest. Let's sharpen our critical thinking skills in our latest podcast episode! Ever been convinced you saw some…
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How much BJJ should you train every week? Your coach says Everyday. The Pro guys train twice a day! But how much is right for you? JT likes to take things to the extreme and Joey has a more moderate approach and through their experience helping thousands of BJJ folks get stronger, more flexible and get healthy- they have discovered the sweet spot. …
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Do you ask for advice from higher belts at your Academy? Maybe your friends give you advice that seems a little questionable. Either way BJJ advice is not hard to come by but how do you know what's good info and what is fake news? JT & Joey have given and received a truck load of advice over the years and not all of it was helpful. To save you time…
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Do you have a jealous coach? Anna after 14 years of Judo has discovered BJJ and wants to just do BJJ full time but is concerned her long time Judo coach will disown her! What should she do? Our guy Ryan who is completely blind and competed in his first competition. He had previously called in because as someone who is visually impaired he struggled…
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Infrared Sauna Fitness: Jen Luft's Journey to HOTWORX What if you could revolutionize your fitness routine by working out in an infrared sauna? This episode of The Good Neighbor Podcast answers that hot question with the help of Jen Luft, co-owner of HOTWORX, in Media, Pennsylvania. Jen introduces us to the franchise fitness concept of "HOTWORX," w…
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Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Ever wondered how your thoughts and emotions might be shaping your dog's behavior? Join me as I share a personal story of a dramatic shift in a dog's demeanor that shed light on this fascinating connection. In this episode of Easier Movement, Happier Dogs, I recount how a friend's …
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Michelle Nicolini is widely considered to be the greatest Female BJJ Athlete of all time! In this episode JT talks openly with the legend as she shares her triumphs and challenges that built her remarkable journey. From her early days training in Santos and Itu under the Checkmat team to her impressive switch to MMA, Michelle's story is a testament…
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In this episode, Cartus' Andy Conduit-Turner, Director, Sustainable Growth Enablement, and special Cartus guests, Terri Bonfiglio, Director, Global Mobility & Consulting Solutions, and Michele Brescia, Director, Strategic Business Development, discuss how to balance mobility costs with employee experience. Our guests: Michele Brescia Michele has de…
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Just got back from Amsterdam. We had a great Congress. I'm discussing what you missed and then some details I wanted to mention about the Gluteus Minimus that you won't hear most of the time. https://richardhazel.podia.comBy Dr. Richard Hazel, Doctor of Acupuncture, Licensed Acupuncturist
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Matt Russo and Stephanie Sapp Share Insights of InkAway Laser Tattoo Removal Are permanent tattoos life-changing when added? Can removing a permanent body tattoo change your life? On this episode of The Good Neighbor Podcast, Delco , you'll hear host Bob Blaisse interview Matt Russo and Stephanie Sapp of InkAway Laser Tattoo Removal to get to answe…
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Episode 347: Have you ever bulged a disc in your neck?! A friend of the podcast asks about rolling with a cervical disk replacement- is it possible? Is it advisable. JT references a very famous grappler who had to have one of their discs replaced and still compete only weeks after the surgery, who was it? Have you tried training 2 sessions per day?…
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Episode 346: Do you struggle to focus at BJJ Class? Do you zone out when you are at the gym? Small details can make a big difference in both lifting and rolling. Knowing when to tune in and really focus is important. In our distracted age of so much stimulus it is hard to have enough energy to lock in and pay attention. Being too comfortable, or le…
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In this week's episode, we tackle a common question that Dentists ask me in emails or on social media: “Why don't I share more patient photos online”? This query arises from the trend of using patient photos to attract social media followers, who could potentially become new patients. However, posting identifiable patient photos without explicit pe…
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Grab your FREE video training! https://www.marydebono.com/lovedog 💥 Can shifting your mindset from "training" to "teaching" revolutionize your relationship with your dog? Join me, Mary Debono, on this episode of Easier Movement Happier Dogs as we explore how this subtle yet impactful change can create a more positive and effective learning environm…
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New regulations mandate actionable steps towards gender equality in the workplace, holding organizations accountable for tangible progress. The implementation of the EU Pay Transparency Directive by 2026 may seem distant, but the reality is that organizations need to act now. Pay transparency necessitates reassessing pay philosophy and adjusting de…
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Episode 345: Have you ever torn your meniscus? Been told you must have surgery? Joey injured his knee while training BJJ- turns out it was a torn meniscus. He got an MRI (Magnetic Resonance Imaging) scan, saw his physiotherapist and while the scan didn't reveal much new info he was advised to talk to a Knee surgeon. Joey was under the impression th…
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Superior Home Exteriors: The Porter Family Exteriors Tradition Led by Justin Porter What if transforming your home's exterior could significantly boost its curb appeal and value? This episode of the Good Neighbor Podcast, has host Bob Blaisse asking that question of Justin Porter, the second-generation leader of Porter Family Exteriors, a family-ru…
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Teresinha Faria's "Honey, Fix It Inc" A Story of Home Renovation Triumph What does it take for an immigrant woman to break through in the male-dominated home contractor industry and achieve the American dream? Listen to this episode of The Good Neighbor Podcast with host Bob Blaisse and you'll learn how Teresinha Faria, or Teresa as she is also kno…
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