Avoiding Knee Surgery: Joey's Journey from Injury to Optimism

Bulletproof For BJJ Podcast

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1M ago 17:12

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Episode 345: Have you ever torn your meniscus? Been told you must have surgery? Joey injured his knee while training BJJ- turns out it was a torn meniscus. He got an MRI (Magnetic Resonance Imaging) scan, saw his physiotherapist and while the scan didn't reveal much new info he was advised to talk to a Knee surgeon. Joey was under the impression that Surgery was unavoidable- Can a torn Meniscus heal itself?? This discussion unpacks many of the expectations, misconceptions and new approaches to medical treatment for Jiu-Jitsu folks suffering from meniscus injuries. If you have had any surprising treatments that helped you overcome a knee injury let us know in the comments.
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Chapters

1. Avoiding Knee Surgery: Joey's Journey from Injury to Optimism (00:00:00)

2. Limitless Power and Knee Rehabilitation (00:00:03)

3. Optimism Through Knee Rehabilitation (00:13:37)

366 episodes

#Sports #Fitness #Podcasting Education #Self-Improvement #JT Joey #BJJ #Brazilian Jiu-jitsu #Strength #Flexibility #Training #MMA #Mobile #Jiu Jitsu #Health and Well-Being