Motherhood is tough! I wanna help you through it! I may not be able to change any of the circumstances, but I can help you create the results you want in your life. Are you ready?? Me too!
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Cherry picking: (v) to select the best or most desirable. Your host, Savannah Brennan, is a lady of many talents. She’s not only an established aesthetic nurse injector with a master’s in nursing and bachelor’s in business, but also a creative musician, a self-proclaimed fashion lover, and most importantly a dog momma. From skincare and clothes to navigating relationships, she’s got you. Come along as she & her guests Cherry Pick the best discussion, dialogue, & juicy details.
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Want some drama 4 ya momma we got you covered with music
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Tara Simon is a professional singer, songwriter and celebrity vocal coach. Her YouTube reaction videos have skyrocketed her into worldwide exposure. On this podcast, she will be taking you on an honest journey into the music industry. Through solo musings and interview conversations, Tara will tell the stories you won't hear anywhere else. You'll finally know the truth about how they got there.
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You can always find something new, interesting, and tasty in Momma's Pantry. We discuss it all. ,Hearty full meal discussions on the meat and potatoes of everyday problems outside Momma's Pantry. Also enjoy sweet treats, and light snack size topics. Overall, we are having fun, and sharing stories, life hacks, ideas to feed your soul, and yes a recipe for an easy meal, Straight from Momma's Pantry. Support this podcast: https://podcasters.spotify.com/pod/show/tara-garden-grove/support
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Welcome to the SOR-EHS Podcast! This podcast is all about empowering moms. Your host, @kempnitreal chats with moms to discover how they successfully balance mom life, relationships, career, home life & their sanity! Moms from all different stages of motherhood are spilling the tea in hopes that another mom will hear something she can implement in her daily life. We all know how demanding motherhood is, and this podcast is about being real about our struggles. Don’t forget to share your favor ...
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A podcast that empowers young women to live their best uninterrupted life. No subject is off-limits, we're gonna discuss everything!, self-love, health, sex, avoiding fuccbois, career moves and everything you're to nervous to ask your momma about. Auntie Aly and Auntie Shana will equip you with rules and tips to handle life post 2020. Don't worry your Auntie got you!!
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You ever read a hilarious or bizarre news story and think- I've got to tell someone about this? Well, the world is pretty weird and we are here to tell you about it! The Mannschrecks are just your basic midwestern couple who apparently like to spend their free time commenting on random news stories, laughing about twitter troubles, fawning over sponsors of the life, and - of course - the mom joke of the week. Come along for a laugh!
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THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
Dr. Desiree Cassell | Physical Therapist, Women’s Health Specialist, Balanced and Fit Momma
Women’s Health & Wellness* Prenatal Fitness *Postpartum Recovery *Pelvic Floor Exercises *Holistic Health *Whole Body Healing Are you a busy pregnant or postpartum (once postpartum always postpartum) mom that just wants to feel strong and healthy without the stress of having to revolve your life around your diet and exercise? Wanting functional and practical strategies to get in safe and effective exercises without fear of pain, prolapse or peeing your pants? All during your normal daily rou ...
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LOVE, SEX, MARRIAGE and everything in between! Each week Khadeen and Devale Ellis spread love the Brooklyn way. Listen in as they reveal personal truths, share opinions and inspire us to level up in our own lives by giving some advice — but no matter what you hear they will always keep it 100. DEAD ASS!
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Some people just need a PUSH to be the best version of themselves. Join the community on Facebook here: https://www.facebook.com/groups/PUSHpodcast - PUSHER: Noun. - a person or thing that pushes something or someone. - a forceful or pushy person. - Sentence: "she got things moving, she was a tremendous pusher" That's exactly what this podcast is for! If you are looking to level up your learning, relationship, career, business, or your whole damn life, then this is the podcast for you. (as l ...
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Women Uplifting Women LLC was created and founded by Mary Jean Marquez in 2009. The focus of this community is to motivate and uplift people in every season of life. Join and connect with us as we discuss a variety of topics. Always remember that "God's Got Your Back!" - Mary Jean Marquez
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Funny discussions about life, love, and the pursuit of happiness from the unique perspectives of three 30-something single ladies. Every week we dive into the topics that are on our mind, effect our lives, and generally make us crazy. You'll laugh, you'll cry and you'll probably say 'oy vey' a few times. Support this podcast: https://podcasters.spotify.com/pod/show/shrieking-sirens/support
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Welcome to ”God’s Heathen Child” podcast, the ultimate destination for all things relationships, sensuality, BDSM, love, trust, and commitment, served with a side of witty humor and an urban twist. Get ready to embark on a hilarious and enlightening journey as we dive deep into the complexities of modern-day connections. Join our hosts as they fearlessly navigate the landscape of human relationships, debunking common myths, and providing a fresh perspective on the sensual side of life. With ...
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Fun on Weekdays is a podcast about life with women who live theirs to the fullest. Host, Jenna Palek, is a 26 year-old who believes every day is an opportunity to meet someone or try something new - because life is more fun when you don't wait for the weekend to enjoy it! Expect conversations about friendships, dating, careers, health, beauty, pop culture, and just about everything that's fun about girlhood.
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Just a fun recap of my week before the routine of life starts all over again. I'll try to throw in some funny quips, past stories, and humorous musings. Hope you like it!!! Support this podcast: https://podcasters.spotify.com/pod/show/b4itstartsagain/support
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GENERATION ON A MISSION - Patient Parenting, Parenting Hacks, Faith-led Parenting, Christian Moms, World Changers
Michelle Schauf
Patient Parenting, Parenting Hacks, Faith-led Parenting, Christian Moms, World Changers Do you feel like you’re missing something in your parenting? You want your kids and families to thrive and you just want the best for your kids, but don’t know what you’re missing? You want to parent intentionally, but you don’t know where to start. Or maybe you struggle with how to embrace their gifts and personalities and don’t know how to help them reach their full potential because life and behavior s ...
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Welcome to Ten Years Years In The Making - a podcast for operating founders who want to learn how to successfully build and scale a direct-to-consumer e-commerce business. I’m your host, Adam Robinson, Founder and CEO of Retention.com. Over the past 2.5 years, my company has gone from $0-$14M ARR with 6 people and zero funding. Prior to that, I bootstrapped Robly Email Marketing to an 8 figure exit. For over 10 years, I’ve been starting, scaling, and selling companies, and through this podca ...
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Along with her own financial chaos, Amy Sharp had a 14 year old son hellbent on trying every street drug he could find. In an attempt to save her sanity, she started writing a story about the inner world of a woman like herself, living on the BC coast while her reality rippled and rolled._______ A year later, she had a professionally edited 93,000 word manuscript. After more twists and turns, she got a grant from Canada Media Fund to create the first episode in video.______ Alexine's sex pos ...
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Episode 112 - M Is For Momma and The Church Pants Ballers
38:15
38:15
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Amish folks are playing some b ball in Indiana! Minnesota is coming up with VERY strange new foods for their state fair! AND aliens are probably putting up these metal poles all over the world. Then we take a break to talk about some fantastic sponsors before diving into a (quick) book review of one of Sara's recent favorites. All that, plus the mo…
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67- Road Trip and Vacation Tips To Manage Pain and Keep You On Track With Your Health and Wellness Goals
24:51
24:51
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Hey Friend! Summer is already almost over and I have so many mixed feelings about it. I am checking in this week to see how you have been holding up this Summer and to help inspire you to stay on track with your health and wellness goals without sacrificing the fun and freedom that Summer is all about! Inside this week’s episode I am giving you my …
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Sometimes you have to take the road less traveled to get to your dream. In this episode, Khadeen chats with her sister, Sakari, about her unconventional route to the nursing career of her dreams. Dead Ass. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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A Day With Kay is going on tour this September, and we're looking for the movers, shakers, motivators and stars in your city to tell their story! Write in to nominate yourself or someone you know to be feature in Chicago (9/5), Houston (9/8), Fort Lauderdale (9/20), or Los Angeles (9/22). Tell us why you think they should be featured. Send those le…
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#37 Dax Nwosu Jr - The Controversial Journey That Led to Unexpected Success
49:32
49:32
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By Tara Simon
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Episode 111 - Reality is HARD, but hard is not the same thing as bad.
40:05
40:05
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Companies are cracking down on remote workers who are "pulling a Ferris Bueller" and faking work. A town in New York is cracking down on littering -and we are SO here for it. A dog starts a fire in the kitchen when he turns the stove top burner on by accident. A clock in a south west England park is MELTING - because of course it is. Then we take a…
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66- Looking Below The Pelvic Floor// Are Your Shoes or Foot Issues Causing Your Pelvic Floor Symptoms?
33:40
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Hey Love! We all know the body is connected, but unfortunately when we see healthcare providers and some physical therapists (especially in an insurance setting), they are not truly looking at the entire body as a system and making sure it is all working together as it should. Pelvic Floor health is no different. If you have pelvic floor issues we …
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Devale is a star with a glow that can be seen from outer space. But don't get it twisted, Khadeen is the sun! In this episode, the Ellises talk about why A Day With Kay is a project they are pursuing now. Dead Ass. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Innovating Beauty: A Founding Mind of Aesthetic Medicine
1:06:34
1:06:34
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Send us a Text Message. In this weeks episode we take a deep dive into the remarkable journey of Connie Brennan, a pioneer and visionary in the world of aesthetic medicine. From humble beginnings to becoming a leading innovator, she has truly transformed the field of aesthetic medicine. From her early inspirations, groundbreaking techniques, challe…
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65- Get More Booty Growth// Tips to Improve Glute Engagement During Your Workouts to Reduce Low Back and Pelvic Pain
22:35
22:35
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Hey Girl! I think every woman I have talked to, young and old, has admitted to wanting a bigger butt. Whether it’s for it to look bigger or be stronger, glute strength and growth is something I am working on constantly with my patients. Especially if you struggle with feeling your glutes even though you are doing all the “glute exercises” or if you…
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Episode 110 - Wedding Gaffes and Kinkajou Giraffes Dancing in a Sink Hole in Gumi CIty
43:36
43:36
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Boy do we have an awesome episode in store for you! A Kinkajou was found WAY outside it's natural habitat (in Washington State, at a rest stop bathroom?) A Giraffe Gives a two year old an unexpected vertical ride A sink hole swallows a MASSIVE chunk of a soccer field AND a Robot that works in government commits suicide?!? The world continues to be …
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When we hear men talk about their perception of women, could they really be talking through the wounds they have in the relationship with their mother? In this episode, the Ellises talk about the psychological effects of mommy issues. Dead Ass. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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64- Top Reasons Why You Are Working Out and Not Seeing Progress// Reach Your Fitness Goals Faster!
25:35
25:35
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Hey Friend! Have you been working out, dieting and trying to lose weight or build strength or maybe you just want more energy and to feel better, but you aren’t seeing much progress? Feeling like your goals are getting further away instead of closer, even when you are taking the time to exercise and work out? This can be SO frustrating and can even…
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Episode 109 - Glugly Heads Up Wrapped In A Weird Al Flag
45:20
45:20
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This might be my favorite episode to date! After a week off, we cram so much fun into this one World's Ugliest dog is crowned and it's name is "Wild Thang" One of the candidates on the ballot is an AI candidate? A 105 year old lady finally gets her masters degree! A baby is born in a Golden Corral because the mom DID NOT KNOW she was pregnant?!? Th…
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When you make a vow to have and to hold your spouse through sickness and in health, what you're really vowing to do is support your partner through life's changes. In this episode, Khadeen and Devale discuss supporting your spouse as they grow and change. Dead Ass. See omnystudio.com/listener for privacy information.…
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Russian Roots, American Dreams: Navigating Life After Russia
1:16:00
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Send us a Text Message. TW: this episode contains material that may traumatizing for some audiences, although there are no graphic descriptions, there is discussions about physical, emotional, and mental abuse. This week, we sit back down with Kristina, who continues to share her story, but this time about life after being adopted from Russia at th…
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63- Pooping Problems Making Your Pelvic Floor Symptoms Worse?// Tips to Manage Constipation and Normalize Your Poop
26:12
26:12
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Hey Girl! Do you find that you have a hard time pooping? Maybe you struggle with IBS, Crohn's Disease, or a “leaky gut” and battle both diarrhea and constipation? Or maybe your stools are soft and solid like they should be but its hard to get them out or you feel like you don’t fully empty? OR maybe everything is easy to come out and it looks norma…
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Knowing your spouse well is more than just knowing their likes and dislikes. It's also knowing their history. In this episode, the Ellises talk about how going back to Khadeen's father's home, St. Vincent, helped Devale get to know his wife a little better. Dead Ass. See omnystudio.com/listener for privacy information.…
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#36 Chris Turner The #1 Freestyle Rapper : “Rap Battles are written and Scripted!”
51:43
51:43
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By Tara Simon
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Episode 108 - Would You Rather Get Eaten By A Python Or Worship With Weird Al?
39:46
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A lady gets EATEN by a giant python! A couple finds $100k in a safe while MAGNET fishing?!? A giant fish washes up on shore hundreds of miles from it's native habitat?!? A woman gets sent to the funeral home from the nursing home WHILE STILL ALIVE?!? A little boy distracts some congress folks at "bring your kid to work" day! AND a man is caught dri…
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62- What’s Causing Your Bladder Pain When Your UTI Test Is Negative?// How Pelvic PT Can Help Your Bladder Pain or Interstitial Cystitis (IC) or Frequent UTI’s
27:38
27:38
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Hey Friend! Having a UTI can be so uncomfortable with all the urinary urgency, frequency, burning and bladder/pelvic pain! It is especially frustrating when you go to the Doctor and get a urine dipstick test and it comes out negative. After frequent episodes like this you might get a diagnosis like Interstitial Cystitis, which is essentially bladde…
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The way we see the world is determined by our personal experiences. But what we've been through isn't always the whole story. In this episode, Khadeen and Devale talk about the downfalls of choosing our perception over seeing reality. Dead Ass. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Send us a Text Message. This week, we sit down with Kristina, who takes us back and half way across the world to share about her childhood in Russia before getting adopted to the United States. This episode is beyond moving, and not only explores her transformative journey of her childhood in Russia before being adopted, but shows her strength, res…
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61- 3 Tips to Have an Active and Fun Summer and Keep You on Track with Your Health and Wellness Goals
22:56
22:56
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Hey Love! It is finally Summer break, which brings a lot of feelings… excitement and anxiety are two that come to mind. I love the freedom of Summer, but on the other side of that coin the freedom is what brings some level of chaos in our home and regular rhythms. I know every Summer I feel like it flew by and I not only didn’t get to do all the th…
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Episode 107 - Feral Chickens Chase A Cheese Wheel Down A Slippery Slope On Father's Day
43:28
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Chasing Wheels of Cheese in the annual Gloucester Cheese Race? Feral Chickens causing problems for tourists? Insane Father's Day Gift ideas from the worst gift generator on the internet? A man with a magnet finds something terrible in the bayou down in New Orleans? Here at The Mannschrecks podcast - we say YES PLEASE AND THANK YOU MA'AM! The world …
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His birthday might have passed, but the party don't stop! In this episode, the Ellises talk about what it took to surprise Devale with a late birthday party, and the growth they realized they've made in the process. Dead Ass. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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GHC Episode 13 Return of the Don! Don Juan Comes Through Dropping Gems
1:01:56
1:01:56
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The return of the Don! The legendary DJ Don Juan returns to Nashville! DJ Don Juan was the tour DJ for Nashvilles own Young Buck and has been the primary DJ for Kevin Harts private parties! DJ Don Juan is a graduate of MTSU and now resides in Los Angeles California where he's continuing his life's journey spreading powerful knowledge, spiritual gui…
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Episode 106 - Wait, Are Tattoos Permanent?
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A lady gives a coin collection back to a small boy who spent it on ice cream. A different lady gets 18 (!!) tattoos of Madonna to break a world record. Air heads releases a new UNDERWATER vending machine. And a library starts accepting animal photos instead of making people pay fines on damaged books! Then we pit stop to chat about some fantastic s…
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60- The Best Yoga Poses to Practice Your Breath Work and Heal Your Pelvic and Low Back Pain
22:09
22:09
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Hey Girl! As a busy mom, I am always taking advantage of easy yoga poses to do my breathwork in, even if it’s at the end of the day in bed. Yoga has many benefits, but when we bring the intention deeper and become mindful of the breath, it can be a game changer! If you have been a regular listener you probably already know that breath-work is one o…
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If you're a millennial, your parents are aging and it's about time that you have to take more responsibility for them than you ever have. That comes with managing their finances. But do you know how? In this episode, Khadeen and Devale talk about some of the ways you can start planning for your parents' future, now. Dead Ass. See omnystudio.com/lis…
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GHC Episode 12 The Podcast Phyisical and Mental Healing and Self Accountability With Deondra Brooks
56:38
56:38
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This episode touches on the reality of physical and mental abuse in relationships and how it affects both men and women. Deondra gives us an in-depth look into mental health challenges and how leaving your mental health unchecked can alter your well being and value of life. Mental health is a serious issue and at some point we all have our own expe…
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The Time Has Finally Come…Meet Jim! (as seen on TikTok, which he loves to remind us about😂)
50:24
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Send us a Text Message. TW In this week’s episode of Cherry Picked, we get to take a nostalgic trip back in time as you meet and get to know my dad, Jim, as he shares the adventures and experiences of his childhood, his time in the military, and his young adult life. From his mischievous escapades to heartwarming moments, he recounts the stories th…
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59-The Postpartum Screen or Six Week Clearance// Why It’s Crucial to See a Pelvic PT to Return to Activity Safely
19:01
19:01
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Hey Momma! As you near labor and delivery, you are probably starting to think about what comes after birth. What should you be doing and not doing postpartum? I often get questions about the postpartum period and recovery. Unfortunately, the standard of care in the United States is to have a postpartum check up or screen around 6 weeks to get “clea…
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Episode 105 - Nostalgic Animatronic Trash Pandas Are Ruining Youth Sports
44:00
44:00
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Invasion of the raccoons! Ruining crops in Japan, the trash pandas of America have spread. Chuck E Cheese is finally getting rid of the animatronic band (can't believe they still HAD that, tbh) Oh, and there are crickets taking over the crops in the west (but do they taste good with honey?) Then 700 dudes named Kyle met in Kyle Texas to FAIL at set…
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Whether it's the death of a loved one, the loss of a relationship, or a big life change, we all have to deal with grief at some point in our lives. It's not th same for everyone, and it's never easy. In this episode, the Ellises talk about their recent run in with grief and how they are dealing with it. Dead Ass. See omnystudio.com/listener for pri…
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Episode 104 - Huge Grant Is Crushing It Like A Mega Church Traffic Stop
43:41
43:41
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A mega church tried to create a sign up to pad their numbers for a traffic stop. A political candidate has a dead brain worm in his head. Scientists discover a planet with the consistency of cotton candy, that they cannot explain. AND The youngest EVER doctoral candidate gets her degree at 17! Whew - the world continues to be weird! Then we dive in…
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58- Pelvic Organ Prolapse or POP Basics to Understand to Prevent Progression and Feel Confident and Strong Throughout Activity and Exercise
22:47
22:47
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Hey Girl! Have you been told you have POP or Pelvic Organ Prolapse? Or maybe you feel heaviness or pressure or just feel like something is falling out of your vagina? This can be very scary to first find out about and from personal experience, I can say that it can take over your thoughts and make any exercise or activity seem scary or bad like it …
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When it comes to living the life you want, are you going after your wildest dreams, or are you complacent with where you are now? That's the question Khadeen and Devale assess in this episode. Dead Ass. See omnystudio.com/listener for privacy information.By iHeartPodcasts
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Learning to Be Thankful for Your Journey
1:26:08
1:26:08
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Send us a Text Message. In this profound Cherry Picked episode, we sit down with the queen herself, my mom, Connie as she opens up about her childhood journey and the invaluable lessons she learned along the way. From humble beginnings to unexpected twists and turns, she shares her story with grace and resilience. Through challenges and triumphs, s…
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