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MOMTALK

Ardena Kerns

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Take a breath and dive deep into the world of funny, sad, desperate, loving, and amazing journey that is motherhood and find yourself again along the way!
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THC Mom Talk

Tanisha, Halee & Casey

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Being a parent isn't your whole identity and we are here to remind you of that. Join Tanisha, Halee and Casey every Monday as we juggle kids, relationships, 9-5s, side hustles and everything in between.
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We're back. Sort of. We're human. Women. Moms. Running businesses. And sometimes, SOMETIMES, we're freakin exhausted. Sometimes the things that get pushed to the bottom of our "to-do" lists, eventually, need to get done. Kids are hard, relationships are hard, friendships are hard, eating right, working out, LIVING can be hard. And then when you takā€¦
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Continuing from last week's conversation we are talking about red flags and setting healthy boundaries. As you grow and have life experiences, the boundaries you set can shift and change and so can the things you consider to be red flags. And newsflash- you can set new boundaries at any time. And you can call out the red flags! Just because you've ā€¦
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Welcome back! We are kicking this week off with another 2 part episode. Deal-breakers and non-negotiables were on our minds. Do you know what qualities you need and what you won't tolerate? We are all about exercises and visuals this week! There is an exercise to help you identify your non-negotiables and an analogy about rowing a boat when it comeā€¦
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Who makes more money, you or your partner? Does it influence the dynamic of your relationship? Do you keep separate accounts or merge your money? It is the Battle of the Sexes part 2 and we're talking about money and feminine and masculine energy in a partnership dynamic.By Tanisha, Halee & Casey
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Some weeks are easier to record than others. And some times you have technical difficulties but you push through! This week is the first of two "battle of the sexes" episodes and we are discussing household duties and if/how the stereotypical gender roles come into play. Do you have any household responsibilities you totally despise and others you ā€¦
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What's on your bucket list? We have some of the classics on ours as well as some, eh, less mainstream things we want to check off our lists. Two-thirds of the THC would pass on a cruise and how when life gets crazy, it's still important to "fill your own cup" as a mom, and what our go-to's are.By Tanisha, Halee & Casey
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Anyone else feel like it was a hell of a week? We are taking the wins where we can get them, exploring different apology styles and owning where we fall short in the apology department. We are talking stress, the top causes of stress and how stress can impact you physically and mentally. No surprise here, money is the number one cause of stress, soā€¦
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Weekly wins, love languages, and communication styles. We're diving into "why people are the way they are" (including ourselves), starting with understanding the different ways to give and receive love and our default communication styles. Spoiler: each of us is an entirely different love language, and we communicate VERY differently. We gained somā€¦
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We are BACK! This week we are using Justin Prince's "You Don't Lack Time, You Lack Priorities" to dive into our 2023 goals and the action steps we are going to take to get there. We are also discussing 2022 regrets. Are there aspects from 2022 we are fixing or are we leaving them in the past? Need a hand setting your own goals and identifying actioā€¦
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The ladies of THC have been busting their butts fulfilling holiday orders! šŸŽ„šŸŽ This week we are talking about balancing family life and business at the holidays. We are taking the losses, the wins and looking at the opportunities to grow, scale and outsource the time consuming parts of their businessesā€¦
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