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The Heart of Now is a truth podcast that uncovers and connects us to our inner joy, even amid chaos and uncertainty. We engage in candid conversations with prominent thought leaders on how humanity can be free of suffering. With thought-provoking inquiries, we explore how we can access our freedom and innate wisdom to experience more joy in our lives.
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In episode three, Monika and Elizabeth engage in an immersive conversation with the organically joyful, undeniably wise, and playful Richard Miller about yoga nidra, non-dualism, connecting with our inner essence, the indestructible ease we all carry within us, accepting and welcoming our challenges, (re)discovering that nothing is wrong, radical t…
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Mark Coleman: Finding True Refuge in Nature
47:29
47:29
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In episode two, we engage in an awe-inspiring dialogue with the wildly popular punk rock legend and lifelong nature lover, Mark Coleman. This episode dives deep into ephemerality, loss of identity, and how to reclaim the sense of our highest self, beauty, connection, being in the presence of 'wild things,' nervous system regulation, protecting the …
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In episode one, we engage in a heartfelt conversation with the esteemed Lama Palden Drolma about what humanity is currently facing, how to live in truth, mirroring back our essential goodness, the call for cooperation, objective clarity and seeing ourselves for who we are, and accessible ways to choose to live from a place of joy rather than suffer…
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