Mya McCarthy public
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"We don't live life, life lives us" Here on UnlockYourHighestSelf we will explore the authenticity of our lives journey through the mind, body, and soul through science and my understandings of the connection between all realms as a personal trainer. Unlock Your Highest Self is intended for individuals to come along with me and learn to embody their highest enlightened being. Episodes will cover everything from health and wellness, to personal betterment and the mastery of self. Many episode ...
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On today's thought-provoking podcast, I delve into the complexities of personal evolution and the shifting nature of our desires. The podcast explores how our wants, needs, and aspirations transform over time, influenced by personal growth, changing life circumstances, and external factors blessings as always my love<3 https://www.instagram.com/mya…
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Disapproval and disappointment are unavoidable experiences both from others and ourselves. Today I take you on a raw journey of exploring how to navigate inevitable disapproval and disappointment from others, ourselves, and society. I want everyone to learn to build empathy by stepping into others' shoes BUT continuing to live with resilience and p…
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To all the strong women out there, Your strength is a beacon of hope and a source of inspiration to everyone around you. In the face of adversity, you stand tall and resilient, showing the world the true meaning of courage. Your perseverance and determination are unmatched, and your ability to rise above challenges is nothing short of extraordinary…
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College is supposed to be confusing, new, and overwhelming. This journey doesn't just end at graduation. In this episode, we explore how these lessons and structures continue to resonate in our lives, propelling us forward in our careers, relationships, and personal growth. Join in for a raw and real episode from a soon-to-be graduate "It is ok to …
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In today's episode, we dive into cycle syncing along with understanding the misconceptions of women. Women have the advantage of "hacking their life" through exercise, diet, movement, and hormone balance, all women are capable of alignment of the hormones and cycle syncing to reach a high level of alignment in all realms and harmony in the mind and…
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In this episode of "Standards In My Soulmate," we delve into the intricacies of why some individuals choose to refrain from "quick"/"fast" or dating in general. I will explore the concept of standards and how they shape our dating decisions. Rather than viewing being single as a deficiency, I choose to embody and celebrate the empowerment of settin…
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Hello, my beautiful souls, today's episode is about the start of what can be a scary process but when educated and done right, it can be nothing BUT enlightening. We are covering 3 habitual practices to enlighten your fitness journey and transform every area of health. Tune in to elevate <3 Hello, my beautiful souls, today's episode is about the st…
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A PIVOTAL episode based solely on meditation, shadow work, and self-reflection. Together we will learn and uncover how these practices can shift your life for the better. We will dive into the misconceptions of meditations, and mindfulness, along with truly grasping how you can start TODAY.
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Happy New Year my beautiful souls. This episode has been long awaited. I have taken my needed time... BUT I am back and better than ever. This episode officially starts season 2 of Unlock Your Highest Self. I am so excited for what the future, but more importantly the present holds with this podcast. Today not only are we looking deeper into what m…
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MY FIRST EPISODE with a guest - aka my best friend!! In today's episode, we talk all about relationships with friends, family, and significant others. Taylor and I discuss what it looks and feels like to be in a good relationship, and how you can go about properly creating them. Relationships are hard, but they are essential to our experience. Join…
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Wow, this was one of my favorite episodes of all time. I know not everyone is from a small isolated hometown like me, but what I do know is everyone can relate to growing up with restrictions of some sort. Many of us leave these places we have always called home to venture into the world to find our path The sky is the limit here, you can be wherev…
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What is alone time? What are forms of self-sabotage? How is rock bottom the best thing that can happen to us? Join me for an episode full of answers and enlightenment on a new level of mentality. I want to show everyone how you can go from rock bottom and make it the best thing you've ever had to go through. This episode is based on the front side …
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The gym is my safe place, my home, it's where I can be me, and embrace every part of who I was, am, and will be. I have spent countless hours in the gym alone pouring into myself, my mind, and my body. All of this hard work, and passion has shaped me into the person I am today. The gym has been through it all, the bad days, good days, sad days, pre…
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