Life is life. It’s a beautiful mess, no 1 life is perfect, but we sure can see it that way if we want to ! It’s all about perspective. This podcast is here for you to give you guidance, reminders, tips, tricks, etc on living your best, honest, most authentic life, full of love, health, happiness and living to the fullest. From a yogi, fitness enthusiast, PT, YTT, BA PSY + SOC, future nurse in the making, lover of life and all. <3 we are all one. Peace and Om.
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With all these things happening in our lives, sometimes all we can do it just take everything one step at a time...
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Life changes. Listen and you’ll know what I’m talking about if you don’t already
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As we get older, we might start to realize that something we once thought to be true, isn’t true for us anymore. A lot of times this is because we take on our families ideas and values for our own, but we are our own people with our own beliefs and values that don’t necessarily need to correlate with our families ideas, truths and values. Take owne…
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Life moves fast. This is a little snip about how sometimes we forget to take a step back and actually live!
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Holiday reminder to breathe :)
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