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Every single day, you create an impact. It's up to you to make it a positive one. Impact Stories with Nick Kershaw is a series of stories, deep-dive conversations that will help you understand how to create a positive impact every day. If we want to change the world, we can't simply look to charities - we need business leaders, the public sector, civil society, and individuals to be working together. Nick Kershaw is on a mission to create a world where every single person has the knowledge a ...
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Sports for Social Impact explores the power that sport has to create a positive impact in society. Sport for development & peace is a versatile tool that can be used to tackle many social, environmental & economic challenges such as the Sustainable Development Goals. The hope is that these conversations and ideas will help achieve the maximum benefit of sport in our society. Hosted by David Thibodeau. Contact: sportsforsocialimpact@gmail.com Make sure you follow us on Linkedin and Instagram ...
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Inspired Soles

Carolyn Coffin and Kim Sankey

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Inspired Soles co-hosts Carolyn Coffin and Kim Sankey bring the communities of trail and road running together as they explore the parallels between running and life. Guests share the wisdom and experience they have gained through running and how it has inspired them to live deeper and more meaningful lives.
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TV, I Say w/ Ashley Ray

Earwolf & Ashley Ray-Harris

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TV, I Say w/ Ashley Ray is a podcast dedicated to all things TV, hosted by Ashley Ray, the internet’s leading TV pop culture expert! A writer for Vulture, Variety and Emmy Magazine, each week Ashley keeps listeners up to date on the shows everyone is talking about, digs deep into classic tropes, and breaks down the best moments in television with some of your favorite comedians, actors, TV writers and more! TV, I Say with Ashley Ray is the hangout sitcom of a podcast you’ve been waiting for.
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Previously called Tribeathlon, The Business of Endurance is a podcast aimed at connecting endurance sport with personal and business advancement. Hosted by Charlie Reading and Claire Fudge, the show provides a comprehensive approach to success, drawing inspiration from athletes, coaches, and motivational figures in the endurance sport domain. With a diverse range of subjects being covered – from fitness strategies to business advice and life lessons – the discussions are designed to inspire ...
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In the 5 AM Hour: Larry O’Connor and Patrice Onwuka discussed their reactions to the Trump trial verdict and took calls from listeners. Trump guilty on all 34 counts in hush money trial, historic first for a former U.S. president Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WM…
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In the 6 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 6:05 AM - INTERVIEW - America First Legal's DAN EPSTEIN -- Assistant Professor of Law at St. Thomas University in Miami, Florida and former Special Assistant to the President and Senior Associate Counsel to the President Donald Trump Trump guilty on all 34 counts in hush mon…
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In the 7 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 7:05 AM - INTERVIEW - HANS VON SPAKOVSKY - senior legal fellow, the manager of the Election Law Reform Initiative at The Heritage Foundation and a former member of the Federal Election Commission (FEC) Trump guilty on all 34 counts in hush money trial, historic first for a f…
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In the 8 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 8:05 AM - INTERVIEW - JONNA SPILBOR on Trump trial verdict Listener calls on Trump verdict WMAL GUEST: 8:35 AM - INTERVIEW - SEAN SPICER on Trump trial verdict Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Foll…
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WMAL GUEST: 8:35 AM - INTERVIEW - SEAN SPICER - former Trump White House press secretary and host of The Sean Spicer Show -- on Trump trial verdict SOCIAL MEDIA: https://x.com/seanspicer SEAN'S SHOW: https://www.youtube.com/seanmspicer Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Fol…
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WMAL GUEST: 8:05 AM - INTERVIEW - Attorney JONNA SPILBOR on Trump trial verdict SOCIAL MEDIA: https://x.com/jonnaspilborlaw Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlock, @patricepinkfile and @heatherhunterdc…
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WMAL GUEST: 7:05 AM - INTERVIEW - HANS VON SPAKOVSKY - senior legal fellow, the manager of the Election Law Reform Initiative at The Heritage Foundation and a former member of the Federal Election Commission (FEC) Trump guilty on all 34 counts in hush money trial, historic first for a former U.S. president SOCIAL MEDIA: https://x.com/HvonSpakovsky …
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WMAL GUEST: 6:35 AM - INTERVIEW - KURT SCHLICHTER – author of THE ATTACK, Senior columnist at Townhall, Lawyer and COL(R) US Army -reacted to the Trump Trial verdict SOCIAL MEDIA: https://x.com/KurtSchlichter Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Co…
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WMAL GUEST: 6:05 AM - INTERVIEW - America First Legal's DAN EPSTEIN -- Assistant Professor of Law at St. Thomas University in Miami, Florida and former Special Assistant to the President and Senior Associate Counsel to the President Donald Trump Trump guilty on all 34 counts in hush money trial, historic first for a former U.S. president BIO: https…
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In the 5 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: ABOUT BUS TOUR: https://ourbodiesoursports.com/#bustour Justice Alito Tells Dems To Pound Sand, Refuses To Recuse Himself In J6 Cases Justice Alito tells Congress he will not recuse from Jan. 6-related cases Judge’s Problematic Jury Instructions in Trump’s Hush Money Trial Where to fi…
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In the 6 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: WMAL GUEST: 6:05 AM - INTERVIEW - MARK PAOLETTA - Senior Fellow at Center for Renewing America, and co-editor of the book "Created Equal: Clarence Thomas in His Own Words" and worked on Justice Clarence Thomas’s confirmation - Discussed Justice Alito refusing to recuse on SCOTUS cases…
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In the 7 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: WMAL GUEST: 7:05 AM - INTERVIEW - TOM FITTON - President, Judicial Watch – discussed the Trump trial. SOCIAL MEDIA: https://x.com/TomFitton Trump trial jury goes home without a verdict after first day of deliberations Loudoun Co. Superintendent under scrutiny for extensive travel amid…
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In the 8 AM Hour: Larry O’Connor and Mercedes Schlapp discussed: 8:05 AM - INTERVIEW - RNC CHAIRMAN MICHAEL WHATLEY - discussed GOP’s 2024 strategy and RNC convention coming up. Iran's supreme leader thanks US college students for 'standing on the right side of history' Kim Jong Un Is Using North Korea's Military To Send Balloons Filled With Poop O…
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WMAL GUEST: 6:35 AM - INTERVIEW - BRENT BOZELL - President of Media Research Center on the media coverage of the Trump trial SOCIAL MEDIA: https://x.com/BrentBozell Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jgunlo…
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WMAL GUEST: 8:35 AM - INTERVIEW - MIRANDA DEVINE - author of “Laptop from Hell” and New York Post on Hunter Biden’s upcoming gun trial. SOCIAL MEDIA: https://x.com/mirandadevine Hunter Biden’s laptop will be used as evidence in gun case Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Fo…
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WMAL GUEST: 8:05 AM - INTERVIEW - RNC CHAIRMAN MICHAEL WHATLEY - discussed GOP’s 2024 strategy and RNC convention coming up. SOCIAL MEDIA: https://x.com/ChairmanWhatley Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Connor and Company" on X: @WMALDC, @LarryOConnor, @Jg…
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WMAL GUEST: 7:35 AM - INTERVIEW - NICK MINOCK - WJLA ABC7 Reporter NICK MINOCK: Report on Why was Loudoun County Superintendent Aaron Spence traveling to conferences when Park View High School students were overdosing? Why was Spence traveling to Miami, Puerto Rico, West Palm Beach, and San Diego? Here’s my full report as seen on @7NewsDC Loudoun C…
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WMAL GUEST: 7:05 AM - INTERVIEW - TOM FITTON - President, Judicial Watch – discussed the Trump trial. SOCIAL MEDIA: https://x.com/TomFitton Trump trial jury goes home without a verdict after first day of deliberations Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify. Follow WMAL's "O'Conn…
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WMAL GUEST: 6:05 AM - INTERVIEW - MARK PAOLETTA - Senior Fellow at Center for Renewing America, and co-editor of the book "Created Equal: Clarence Thomas in His Own Words" and worked on Justice Clarence Thomas’s confirmation - Discussed Justice Alito refusing to recuse on SCOTUS cases SOCIAL MEDIA: https://x.com/MarkPaoletta Justice Alito Tells Dem…
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In the 5 AM Hour: Larry O’Connor and Patrice Onwuka discussed: Biden campaign tries new tactic: Deploying Robert De Niro outside courthouse as Trump trial closing arguments begin US forced to halt Gaza aid deliveries after Biden admin’s $320 million ‘floating pier’ starts to sink Judge refuses to gag Trump in classified docs case, says special coun…
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In the 6 AM Hour: Larry O’Connor and Patrice Onwuka discussed: POLITICO: Dems in full-blown ‘freakout’ over Biden Peter Doocy Asks KJP Point-Blank If White House Is ‘In Full-Blown Freakout Mode’ Over Bad Poll Numbers Actor Dennis Quaid tells Piers Morgan that he plans on voting for Donald Trump in the 2024 election. Quaid said that Trump may be an …
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In the 7 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 7:05 AM - INTERVIEW - SHAWN CARNEY - CEO and President of 40 Days for Life – discussed the latest developments in Mark Houck's case against the DOJ. The lawsuit, backed by 40 Days for Life’s newly launched Institute of Law & Justice (ILJ), aims to challenge the unjust treatm…
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In the 8 AM Hour: Larry O’Connor and Patrice Onwuka discussed: WMAL GUEST: 8:05 AM - INTERVIEW - JESSE BINNALL - Former Trump Attorney - discussed the latest on the Trump trial. WEBSITE: https://www.binnall.com/our-team/jesse-r-binnall/ Marathon closing arguments come to an end; jury to receive instructions at 10 a.m. "Highly inappropriate": Judge …
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WMAL GUEST: 8:35 AM - INTERVIEW - PAULA SCANLAN - female athlete and swimmer, and Ambassador, Independent Women’s Forum BIO: Scanlan graduated from the University of Pennsylvania, where she was a member of the women’s swim team. Inspired by fellow female athletes, Paula broke her silence in June 2023 on her experience as a teammate of Lia Thomas an…
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WMAL GUEST: 8:05 AM - INTERVIEW - JESSE BINNALL - Former Trump Attorney - discussed the latest on the Trump trial. WEBSITE: https://www.binnall.com/our-team/jesse-r-binnall/ Marathon closing arguments come to an end; jury to receive instructions at 10 a.m. "Highly inappropriate": Judge admonishes Trump attorney for jail remark Prosecution has prove…
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WMAL GUEST: 7:35 AM - INTERVIEW - ANDREW MORRIS - Senior Litigation Counsel, New Civil Liberties Alliance (NCLA) - discussed the unconstitutional Securities and Exchange Commission’s “Consolidated Audit Trail” (CAT) – which is the largest government-mandated mass collection of personal financial data in American history. The Securities and Exchange…
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WMAL GUEST: 7:05 AM - INTERVIEW - SHAWN CARNEY - CEO and President of 40 Days for Life – discussed the latest developments in Mark Houck's case against the DOJ. The lawsuit, backed by 40 Days for Life’s newly launched Institute of Law & Justice (ILJ), aims to challenge the unjust treatment of pro-life advocates and ensure their right to peacefully …
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Neal Maier is Co-founder of Tread Partners, an agency that specializes in marketing for the tire and auto repair industry. With a history of running shops and an entrepreneurial spirit, Neal has developed a nuanced understanding of the challenges businesses face in customer acquisition and retention. His expertise is in creating tailored marketing …
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Dan Guterman, creator of Carol & the End of the World, joins Ashley Ray to talk about the making of the animated Netflix series and more! Donate to Hollywood crew members in need at The Entertainment Community Fund. If you have 2 minutes, please help TV I Say grow by filling out this survey: podsurvey.com/tvisay Wanna join TV Club? Get our official…
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In the 5 AM Hour: Larry O’Connor and Julie Gunlock discussed: Biden plans to address Trump ‘hush money’ verdict from the White House: report NY v. Trump: Closing arguments to begin as Merchan skirts decision on motion to dismiss Trump’s Memorial Day message on Truth Social Cori Bush, Ilhan Omar delete X posts mixing up Memorial Day and Veterans Day…
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In the 6 AM Hour: Larry O’Connor and Julie Gunlock discussed: Joe Biden makes surprise nighttime visit to Hunter’s ex Hallie Biden days before she testifies in first son’s gun trial DAILY MAIL: Joe and Hunter Biden used a visit to Sandy Hook memorial service to set up secret meet with Chinese over $10m-a-year deal, new emails reveal White House iss…
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In the 7 AM Hour: Larry O’Connor and Julie Gunlock discussed: Biden delivers Memorial Day address at Arlington National Cemetery. President Biden laid a wreath Monday at the Tomb of the Unknown Soldier at the Arlington National Cemetery in Virginia before honoring fallen troops during his annual Memorial Day address. Biden reflects on son Beau’s de…
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In the 8 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 8:05 AM - INTERVIEW - BYRON YORK - Chief political correspondent, Washington Examiner. Fox News contributor. Host of 'The Byron York Show' podcast - discussed Trump’s NY Trial and 2024 News SOCIAL MEDIA: https://x.com/ByronYork WMAL GUEST: 8:35 AM - INTERVIEW - MARY MARGARET …
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WMAL GUEST: 8:35 AM - INTERVIEW - MARY MARGARET OLOHAN - a senior reporter covering culture and politics for The Daily Signal and author of new book “Detrans - True Stories of Escaping the Gender Ideology Cult” SOCIAL MEDIA: https://x.com/MaryMargOlohan BOOK: Detrans: True Stories of Escaping the Gender Ideology Cult Where to find more about WMAL's…
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WMAL GUEST: 8:05 AM - INTERVIEW - BYRON YORK - Chief political correspondent, Washington Examiner. Fox News contributor. Host of 'The Byron York Show' podcast - discussed Trump’s NY Trial and 2024 News SOCIAL MEDIA: https://x.com/ByronYork Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible and Spotify.…
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WMAL GUEST: 7:35 AM - INTERVIEW - PETER SCHWEIZER - author of "Blood Money: Why the Powerful Turn a Blind Eye While China Kills Americans" SOCIAL MEDIA: https://x.com/peterschweizer WEBSITE: http://peterschweizer.com/ Joe Biden makes surprise nighttime visit to Hunter’s ex Hallie Biden days before she testifies in first son’s gun trial DAILY MAIL: …
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WMAL GUEST: 6:35 AM - INTERVIEW - HUNG CAO - Republican running for U.S. Senate in Virginia and author of new upcoming book “Call Me An American” (Publication date ‏ : ‎ June 11, 2024) WEBSITE: https://www.hungforva.com/ Trump’s endorsement of Hung Cao Where to find more about WMAL's morning show: Follow the Show Podcasts on Apple podcasts, Audible…
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Alicia Tyson is the Managing Director of the Canadian Sport Film Festival. She is a Health Promotion Specialist who works with communities and organizations to create social and physical environments that promote health and wellbeing for all. She has provided leadership and support to individuals as a fitness instructor and personal trainer and has…
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Dave Stevens, hailing from Nelson, BC, is an accomplished Elite Ultra Runner, Coach, and Father. By day, Dave serves as a Spatial Analyst for the province while blending a sustainable training regimen into his busy lifestyle. With an impressive track record spanning more than a decade, Dave has secured victories at the Run Rabbit Run 100 miler twic…
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In the 5 AM Hour: Larry O’Connor and Julie Gunlock discussed: MEMORIAL DAY SPECIAL OBSERVANCES AROUND D.C. National Park Superintendent sparks fury as she orders construction crew to stop flying the American flag because it 'distracts from the experience' ON FRIDAY: Special counsel asks judge for gag order in Trump classified documents case Where t…
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In the 6 AM Hour: Larry O’Connor and Julie Gunlock discussed: Biden tells West Point graduates that he was "appointed" to the Naval Academy, where he "wanted to play football." Biden repeats football claim to West Point graduates at commencement address "BIDEN: "You can clap for that" Biden begs crowd to ‘clap’ while delivering West Point commencem…
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In the 7 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 7:05 AM - INTERVIEW - JOE DIGENOVA - legal analyst and former U.S. Attorney to the District of Columbia discussed: Discuss the Trump NY trial this week: Closing arguments for Trump’s trial begin Tuesday Trump attorney concerned jury instructions could be biased toward prosecu…
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In the 8 AM Hour: Larry O’Connor and Julie Gunlock discussed: WMAL GUEST: 8:05 AM - INTERVIEW - JANE HAMPTON COOK - Presidential historian and author – reflected on Memorial Day and discussed her new patriotic children's books. JANE’S CHILDREN’S BOOKS AND WEBSITE: https://janecook.com/new-series-revolutionary-readers-for-americas-250th/ WMAL GUEST:…
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WMAL GUEST: 6:35 AM - INTERVIEW - GABRIELLA HOFFMAN - IWF Center for Energy & Conservation Director and host of District of Conservation Podcast - Discussed the National Park Service’s American flag controversy SOCIAL MEDIA: https://twitter.com/Gabby_Hoffman Denali Superintendent Merrell told federal highway construction workers displaying an Ameri…
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WMAL GUEST: 8:35 AM - INTERVIEW - ALEX KERSHAW - resident historian for Friends of the National World War II Memorial and author of new book "Patton's Prayer: A True Story of Courage, Faith, and Victory in World War II" – discussed Memorial Day and reflected on World War II. WEBSITE: https://alexkershaw.com/ WEBSITE: https://www.wwiimemorialfriends…
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WMAL GUEST: 8:15 AM - INTERVIEW - COREY INGANAMORT - Vince Coglianese Show’s producer – discussed his wild Memorial Day weekend Trump flag flying boat excursion. VIDEO of Corey’s boat adventure: https://x.com/thebirdwords/status/1794711191409054130?s=46&t=JAP3tHVoDsAyO5r6QT5_IQ Where to find more about WMAL's morning show: Follow the Show Podcasts …
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WMAL GUEST: 8:05 AM - INTERVIEW - JANE HAMPTON COOK - Presidential historian and author – reflected on Memorial Day and discussed her new patriotic children's books. JANE’S CHILDREN’S BOOKS AND WEBSITE: https://janecook.com/new-series-revolutionary-readers-for-americas-250th/ Where to find more about WMAL's morning show: Follow the Show Podcasts on…
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WMAL GUEST: 7:35 AM - INTERVIEW - MARION WATKINS - Chief of Staff, Honor Flight Network – discussed the work of Honor Flight and Memorial Day. WEBSITE: https://www.honorflight.org LOOKING TO GREET VETERANS AT LOCAL AIRPORTS – BWI AND DCA? Here is a schedule: https://www.honorflight.org/schedule/ HONOR FLIGHT NETWORK MISSION: To celebrate America’s …
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WMAL GUEST: 7:05 AM - INTERVIEW - JOE DIGENOVA - legal analyst and former U.S. Attorney to the District of Columbia discussed: Discuss the Trump NY trial this week: Closing arguments for Trump’s trial begin Tuesday Trump attorney concerned jury instructions could be biased toward prosecution: 'Zero confidence' in this judge ON FRIDAY: Special couns…
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In the 5 AM Hour: Larry O’Connor and Patrice Onwuka discussed: Businesses solving crimes for police to fight theft rings New bill could enforce curfew for more Philadelphia businesses US service member critically injured, airlifted to Israel while working on Gaza aid pier Under an UNRWA building | The tunnel where the hostages' bodies were found Fo…
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