Nicole Lilyan public
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Join me as I talk about all things Dance, Relationships, Confidence Feminine Energy & Leadership and everything that will make your life more Fun, Abundant & Connected. Originally Known as the go to podcast for healing your food and body relationship NOW continuing to help women to feel safe in their bodies again through dance & feminine embodiment so they can become more confident within themselves and their lives.
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Are you and your lover planning to start a business together? Or perhaps you already have one, and both of you desire to handle and navigate the relationship and business with ease, love, and faith. Join Nicole and Douglas as they share how to be in a relationship and build a successful business with your partner. Nicole and Douglas candidly share …
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Are money worries keeping you up at night? Does your relationship with money feel so overwhelming and stressful? Then this episode is perfect for you! It's time to turn your financial stress into success. In this episode, Nicole dives deep into tackling financial stress head-on. She emphasizes the importance of planning, spending, and investing and…
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Do you want to be seen in 2024? Maybe you are someone who wants to set the stage and put yourself out in the world to be more visible, inspire, and attract people to work with you without so much sweat; then this is perfect for you! In this episode, Nicole shares visibility strategies that create real transformation. She reflects on her journey and…
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Do you want to know the secret sauce of people who make their dreams a reality? Join us as we level up your mindset, unleash your potential, and see the BIG difference you can create in your life and the lives of others! In this episode, Nicole passionately shares her transformative journey towards breaking out of her comfort zone and embracing cha…
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Do you need to forgive yourself? This is a question that most people often forget to forgive not other people who hurt them but themselves. If you desire to have more peace and enter the new year with a clean heart, renewed mind, and inspiration to succeed, this episode is for you! Join Nicole as she shares her yearly powerful forgiveness ritual to…
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Have you ever felt ruled by your own hair? Constantly feeling insecure with your looks, burdened by societal expectations, and not being able to express your authentic self even in front of a mirror? It’s time to redefine hair confidence, one curl at a time. In this episode, Nicole shares her journey to embracing her natural hair and reclaiming her…
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Curious about the magic behind flawless dance moves in heels? Maybe you are a teacher who wants to learn what you can incorporate into your dance warm-up, or perhaps a student who just wants to practice safe heel dancing; this episode is for you! Join Nicole as she guides us through the art of safe dance heel practices - from activating your core t…
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Are you struggling to build or reclaim your confidence? Maybe you are someone who wants to master your dance rhythm or perhaps need some inner confidence boost; then this episode is perfect for you! In this episode, Nicole shares her personal journey from resenting dance to becoming an advice teacher and running a successful dance academy. She expl…
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Have you ever caught yourself racing against the clock, feeling so stressed and unprepared when unexpected things happen? If you are someone like Nicole who wants to prevent unforeseen disasters by being a WELL-prepared human (this new year, 2024), then this episode is for you! Join Nicole as she delves into the crucial aspect of making preparation…
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Have you ever wondered what it takes to bring an international artist to your city? It started as a crazy idea that turned into an extraordinary experience of collaborating with truly amazing people in the form of a dance workshop. In this episode, Nicole takes us backstage to what it took to bring an international artist like Kayla Brenda to Perth…
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The Queen archetype is the embodiment of power, leadership, and influence, but behind her majestic strength lies a shadow side that can create a negative impact if not integrated well. In this episode, join Nicole as she talks about the depths of the Queen archetype, exploring its dark side to uncover the lessons and gifts that can be found in ackn…
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Are you tired of hearing the spiritual fluff that comes with the word self-development? You see, impact, influence, and empowerment are more than just a buzzword - it's about embracing your identity, protecting it, and creating a meaningful change in your life and the life of others. In this episode, Nicole dives into the deep dark side of the pers…
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Have you ever felt the weight of grief, the piercing ache that comes from losing someone you love dearly? It can be difficult to know what to say or do when trying to support a person in mourning. But now more than ever, your lover needs you. In this episode, Nicole shares a painful yet essential topic about supporting someone you love in grief. Sh…
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Feminine embodiment has become a buzzword in the world of coaching and entrepreneurship. But a lot of people don't get what it really means. You see, a powerful woman doesn't just sit and wait for things to happen. She takes action! In this episode, Nicole delves deep into what is NOT feminine leadership, explains why people are confusing it with p…
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Do you feel ashamed to talk about your abortion, even to the closest people to you? Let me tell you that YOU are not alone. A lot of women feel the same way about silencing their voices on topics about abortion because of the fear of being judged and ridiculed by others. But today, we will break that silence. In this episode, Nicole talks about wom…
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Have you ever been in an awkward situation on a date where you are unsure who should pull out the card? Should the men pay out of pressure and expectation, or should women pay for fairness? If you want to know who should buy dinner on your dates, this episode is for you! In this episode, we will discuss the feminine and masculine “roles” and how th…
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Did you know that dancing can heal you? Moving your body through dance not only improves your physical health and wellness. It also can help you reconnect to your authentic self and have the confidence to express and embody your feminine energy. Tashi is a multi-faceted creative, having studied dance and musical theatre in Perth before spending sev…
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Are you waiting for things to come around you? Or are you participating in life? Simple question but have a powerful message. Right? Often we unconsciously undervalue to give ourselves more space to be grounded, step back, and see what really matters in our life because we forget the vision. In this episode, Nicole shares how to set up your own ide…
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Do you struggle in finding, keeping, and cultivating lasting relationships with other women? We women always desire a place of belongingness, and sisterhood is one space where we can do that. But we also know that women have a lot (I mean A LOT) of trust issues that can destroy precious relationships in life. If you experience this uncomfortable fe…
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Sex - a very controversial, explicit, and taboo word. Many people feel embarrassed to express their thoughts about sensuality, and if the idea ever comes up, it's always a dirty, shameful, sensitive, and secretive issue. We often think it's a "yuck" topic because of the misinformation around sex, but the truth is there is certainly more than just p…
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You want to have a pleasurable life, don’t you? A healthy, blissful, and exciting time aligned with your desires. But why are you still settling for less when you know you deserve more? In this episode, Nicole, together with Carlie Jade, talks about choosing not to settle for anything less. Nicole opens up her heart to share how she is constantly l…
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Do you feel lost in your relationship right now? As if you're the only one who wants it, and feels like a floating balloon with no direction and no ground to land on. Because your man is so focused on his work and mission, it ends up leaving you unseen, unheard, and unloved. But you don't have to depolarize the relationship to be noticed by your pa…
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We made it! We reach the 100th episode on the Reclaiming Confidence podcast! This is a very special episode to celebrate the incredible journey of telling stories, building connections, and creating new possibilities. In today’s episode, Nicole opens up a conversation about the truth of her life, the truth in building this podcast, and the truth ab…
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Do you want to connect deeper to your roots and pay respect to the land you are living and breathing? Then you need to understand that you are once part of the earth. Allow your mind, body, and soul to feel grounded again by paying respect to the land and understanding the lost stories and people who care and love this country. Nartarsha Bamblett, …
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Ever wonder why women feel unfulfilled and complain about their relationships? One quick answer to that question is — their men have weak masculine energy. Men need to embrace their full masculine energy to lead, protect, and love their women. If men don’t know what they want in life, women can’t fully trust him. In this episode, Nicole answers a r…
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A Part of Me Part 2 "It takes courage, relentless determination, and devotion to put what you learn into action." This exactly happened to Nicole in her quest to discover who she really is and build a business into a feminine embodied movement. From a struggling bodybuilder to being an empowered feminine leadership coach. She is living proof that a…
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Do you have a secret? Do you feel ashamed sharing your truth because people might judge and misunderstand you? Or are you simply not comfortable discussing some important topics because social customs restrict them? If your answer is YES in any or all of this, then this episode is perfect for you! A truly empowered woman is not afraid of what peopl…
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Do you find yourself becoming a damsel in distress? Portraying like a Disney character waiting for prince charming to come and save you? Hushing your truth to be more likable and giving away your power? If any of these apply to you…then this episode is for you! The maiden archetype is one of the MOST powerful archetypes to work within your right of…
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Are you unconsciously hurting yourself by being careful? Creating an illusion of safety by hiding your concerns. Carefulness is a sign of fear. It weakens your mind, body, and soul because you're literally repressing your truth and energy by being cautious. Oren Harris, aka "O," is a mastery coach, love leader, and transcendent artist devoted to lo…
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Incredible things all start with a conversation. And so, for the next four episodes, we will dive deep into all things masculine to bring together male and female perspectives, opinions, and beliefs to understand more the beauty and power of both. Our first masculine in the podcast is Lino Hola. Lino is a coach, a father, a husband, and the founder…
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Do you struggle to have an orgasm with your partner? Even though you have a beautiful, safe, and intimate relationship, it still is not happening. To the point you ask yourself, is there something wrong with me? Don't allow this thinking to define YOU. Sometimes, we need to be vulnerable and surrender to receive the sleeping POWER within us. Richa …
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Dancing has always been part of human culture, rituals, and celebrations. Performing a dance can bring people together and give a sense of happiness, pleasure, and delight. In a world full of trending TikTok dances, there's a movement that connects our soul and body and allows us to experience paradise and self-reclamation even after going through …
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As the decades change, the taboo topics about women begin to unfold. More and more conversations on subjects about women's health, energetics, and abortion are rising to give awareness and education. It is because, as a fellow woman, it's never nice to see so many people suffering the pain alone. Steff is the owner of "confetticurves" and the host …
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Celibacy is a beautiful practice of not having sex. It may sound simple, but it requires tremendous willpower to follow this path. Choosing the celibacy journey can be empowering for those who want to do inner healing work with their sexual energy. Today, we will have the pleasure of learning more about celibacy, breaking celibacy, and sexual energ…
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If you are a business owner, you know firsthand that entrepreneurship is not for the faint of heart. There will be challenges, rejections, and setbacks along the way. The question is can you turn those failures into lessons and power? Angel's story is a perfect example that you can lose everything and use lessons and experiences as a power to rebui…
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The brain forgets, but the body always remembers. People with trauma try to make things peaceful and calm no matter what. It's a common reaction but not a normal one. These repressed emotions have a lot of energy. It's like having a volcano inside yourself that keeps exploding at unexpected times, taking you and those around you by surprise and not…
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There are certain situations and things that can trigger our emotions and thoughts, which can haunt us even during a peaceful night. Trauma influences us on every level, mind and body. A lot of our trauma is created from childhood, and it continues to develop, damaging our experiences, relationships, and achieving our highest potentiality. To heal …
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Do you hear people talk about feminine leadership and wonder what it really means? Feminine leadership is not a gender but an energy and energetic dynamic. This concept is about unity and collaboration. When you combine feminine energetics with leadership, the whole concept of leadership changes. In this episode, Nicole talks about the deeper meani…
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"Coming from someone that literally had zero confidence two years ago to cultivating all of my confidence." This is the magic of building confidence to trust oneself and surrender. Siobhan uses the power of making decisions in manifestation, letting go of the fear to create miracles for herself and make money from the business. Siobhan Antoniazzi i…
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We unconsciously view the feminine as incapable, weak, and as the one that can't reap success. This creates an assumption that the feminine has no power. But the truth is, you have so much untapped feminine power within you, and it's time to bring it back! In today's episode, Nicole shares the seven feminine archetypes for you to recognize how you'…
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Sisterhood wound is probably the most dominant problem in a woman's life. Because the feminine world seems to be conditioned by disconnection and the feeling that you don't belong or your need to go alone, that feeling of distrust of other sisters is inevitable. Although it may appear impossible to heal this wound, there are ways to do so. In this …
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Curious how astrology and tarot card reading can help your business? Listen and learn about astrology to have the baseline balance and understand the essence of your business. In this episode, Nicole speaks with Courtney about the basics of astrology, tarot card reading for business, and business birth charts. Courtney shares how he fell into astro…
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Shadowbanning is a hot topic on my Instagram DMs because some of my content is I guess you could say more “exposing” than others. And to answer these questions we invited a guest who specializes in Instagram business to talk about the subject. Ruby Fagan-Schmidt is social media manager and the owner of Ruby Consultants, a business coaching and cons…
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Are you having trouble following your daily routine and wanting to learn new productivity HACKS without messing with your mental health, physical body, and energy? We do have some juicy hacks for you! You need to stop working against your energy and start working with it. In this episode, Nicole speaks about how you can be productive with all your …
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Are you still working with people that you have outgrown? If you are not sure if you have outgrown a client, this episode is perfect for you! Have some clarity and make big decisions for your business and client relationships. In this episode, Nicole speaks about the signs you have outgrown a client and the action steps you can take to release the …
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The New Moon represents a new beginning and it's the perfect time to set clear intentions for the month ahead, have clarity with your goals, and manifest your superpowers. In this episode, Nicole talks about the upcoming new moon in Taurus. She shares the breakdown of what energy specifically happens at this time, the relevance of these energies, a…
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Where do you want to focus your energy? Positive or negative? When you learn how to focus your energy, amazing things happen. The beauty of understanding your energetics is you get insights that weren’t available to your before in business, relationship, and life. In this episode, Nicole talks about the differences between wounded and divine mascul…
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Regardless of our gender, we are all made of masculine and feminine energy. These two energies go hand in hand and they complement each other. And you might have heard the terms wounded and divine feminine energy but don't have an idea what they are and how they affect your life. In this episode, Nicole shares how to identify your feminine energy s…
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Doing a heart focus breathing and listening to embodiment tracks and guided meditations can help reduce stress, increase self-awareness and improve concentration. In this episode, Nicole shares a simple yet powerful guided manifestation, visualization, and affirmation meditation that you can do to reconnect with your feminine energy. Join her and e…
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After learning and having clarity on the roots cause of why you’re carrying a masculine shield. Now is the time to break it down to restore your feminine energy and discover your true powers. In this episode, Nicole shares the five ways how to break down your masculine defense to open up your heart and let your love flows within. She talks about th…
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