The podcast where we explore how ditching diet culture makes our whole lives more satisfying.
Non-Diet Yogi explores and dismantles the world of #BigWellness, where yoga, spirituality, fitness, diet culture, white supremacy and toxic female entrepreneurship collide in a dizzying spectacle of goji berries and designer mala beads.This podcast is for you if you - love yoga, but don’t always love yoga culture - wish to form a deeper connection with your body and with the natural world around you, minus the wellness wankery - are tired of the classism, racism, sexism, homophobia, transph ...
The Joyful Movement Show is for women who are done with punitive, body shaming exercise. I'm your host Kim Hagle - certified personal trainer, registered holistic nutritionist and recovering dieter. Tune in for your weekly dose of non-diet, Health at Every Size (HAES) aligned fitness inspiration. I'll give you practical tips to help you connect to the motivation within as we discuss all things joyful movement, intuitive eating and body acceptance.
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The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice


Alisha Carlson, certified nutrition and fitness coach with over a decade of experience in the industry breaks down the non diet approach to nutrition and fitness. As a former disordered eater who struggled with orthorexic tendencies she's learned it really doesn't matter what your weight, shape, or size is if you don't do the proper mindset coaching. She is now on a mission to help other women create freedom and confidence in their lives so they can reach for the dreams tucked in their heart ...
Conversations with Dietitians about body inclusive practice
Undiet Your Coaching podcast is your go-to resource for building an anti-diet coaching business. This show is packed with everything you need to create a profitable coaching business with massive impact! Whether you’re a health coach, nutritionist, life coach, body image coach, fitness coach, nurse, dietician or any health or mental health practitioner, you will learn something on the show that applies to you. Your host, Stephanie Dodier is a Clinical Nutritionist, Certified Intuitive Eating ...
Christine Okezie, Holistic Nutritionist, Natural Foods Chef and Transformational Life Coach explores a genuinely “Whole-istic” Non-Diet approach to healthy eating, weight challenges and self-care. She’s fed up with the pervasive “wellness gimmicks” and “hidden diet messaging” and is passionate about you having the right tools to understand the deeper soul truths in your health challenges. Take a deep dive into the realm of mind body medicine and explore healing strategies that work at the ps ...
The Up-Beet Dietitians podcast is an intuitive eating-focused podcast that helps those who experience chronic dieting, are deep in diet culture, or want to heal their relationship with food. Emily Krause and Hannah Thompson are your non-diet dietitian hosts! We preach all foods fit, body neutrality, and joyful movement. Tune in every Wednesday for a new episode! Support this podcast: https://anchor.fm/the-up-beet-dietitians/support
Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this new podcast. Troubleshooting the process of leaving diets behind and becoming an Intuitive Eater. Offering body image healing support and providing insights directly from her clinical experience each week with the real humans that she supports in her private practice. Subscribe wherever you get podcasts.
This isn’t your standard health and fitness podcast! Come hang out with us as we talk about how to stop chasing the numbers and start doing what feels right for your body! Learn how to find joy in movement while getting rid of the toxic belief that you are not enough. Katie is a Registered Dietitian and fitness professional, passionate about helping you become the expert at your own body. We talk nutrition as it applies to Katie's non-diet approach, self-acceptance, finding joy in fitness, a ...
Are you a mom who is sick of feeling overwhelmed around food and exercise, and tired of chasing your pre-baby body? The Non-Diet Mom Show is for moms who are ready to take control of their lives and enjoy motherhood to the max without all the distractions of diet culture. Listen as host Jolyn Martin, certified personal trainer, group fitness instructor and intuitive eating & body image coach gives practical tips on how to let go of ‘shoulds’ and step into the empowered woman that you are. Su ...
Non-diet nutritionist, embodiment & mindset coach, Chanci Dawn, went from selling weight-loss shakes for a living to devoting her life to setting herself, and other women, free from their constant struggle with food and allowing the size of their thighs to determine their worth. Listen in as Chanci and her guests share inspiring insights, revealing stories and simple strategies that’ll help you transform your relationship with food and your body in the most nurturing, free and loving way pos ...
Are you ready to step away from the scale, put down the cookie-cutter meal plans, and never have to follow a diet again? Or maybe you’re looking for the tools to help you create a positive relationship with food, movement, and your body. If you said yes to even one of these things, then you’re in the right space. Lisa, the host of The Fully Fueled Life Podcast, is a non-diet Dietitian, founder of Thoughtfully Fueled, and a Certified Personal Trainer who truly believes there is more to life t ...
Podcast features a self described Bad Ass Non Diet Dietitian who talks to other healthcare professionals in the Health At Every Size, Non Diet space. These conversations are here to highlight practitioners in this area of work.
Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt


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Whole-Hearted Eating ™ with Dana Monsees & Cristina Hoyt
Dana Monsees & Cristina Hoyt
Dietitian-Nutritionist & Body Image Coach
The Intuitive Eating, Body Image and UnDieting podcast to help you stop dieting, end binge eating & love your body.
Nourishing Thoughts is your go-to recovery podcast, where you will learn how to eat with confidence, cultivate trust with your body and reduce anxiety around food. Hosted by Registered Dietitians and Certified Intuitive Eating Counsellors, Ariana Rodriguez and Cassie Barnard - Canadian and Aussie besties and co-founders of Embody Health London - specialise in eating disorders, body image and chronic dieting. They believe in the power of storytelling and each week they will speak to inspiring ...
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The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES


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The Intuitive Diabetic Podcast: Intuitive Eating, Diabetes, Non Diet, HAES
Lindsay Sarson, R.H.N
Join me - Lindsay Sarson, a Registered Holistic Nutritionist, Certified Intuitive Eating Counselor and person living with diabetes as I help you to stop the dieting cycle, create food freedom and re-define your health without a 'side' of diet culture. On this podcast we'll explore all things health, wellness and diabetes using a health at every size, non-diet, intuitive eating and holistic approach to living well. This podcast is for you if you're living with diabetes, are tired of diets and ...
A podcast that talks "off the label," exposing all the truths you won’t find on food or nutrition labels. If you’re fed up with all the haloed health claims, wellness grifters, dubious ingredient lists, + all those cornfields and are ready to have conversations sans the sugar-coating, this podcast is for you.
To learn more about The Flex Fam Group Coaching Membership, visit https://www.metflexlife.com/theflexfam Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Coach, Author, Podcaster, and founder of MetFlex Life. Rachel received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel completed ...
Join Registered Dietitian Hannah Magee and neuroscience PhD student Tareq Yousef every week for a one-hour food fight against diet culture and its fake science messages. See acast.com/privacy for privacy and opt-out information.
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Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness


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Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness
Jenna Waite: RD, RDN, LD, Registered Dietitian, Nutritionist, Christian Health Coach, Intuitive Eating Coach
Are you sick of dieting or counting calories and macros, but still feel drawn to the promise of quick, easy weight loss? Are you tired of feeling tired all of the time? Do you hate your body and believe you have to lose weight before you can feel comfortable in your own skin? Are you frustrated that you use food as a coping mechanism and can't seem to stop eating sugar? Do you just wish that creating healthy habits felt easier? Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a ...
Navigating diet culture and fatphobia, especially through health, fashion, and parenting. (But non-parents like it too!)
In 2017 Ashley Brooke James (a black woman) and Elizabeth Moore (a white woman) met during their yoga teacher training. The following year they joined forces to create their company: TRILUNA. In the Wellness, Community, Magic podcast they settle in, get cozy, and talk hard truths about the wellness world with the many friends they have met and made along the way. They have a pro donut, anti-racist, Glenda-the-good-witch agenda, and they are here to take on diet culture, racism, and elitism b ...
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Eczema Kids - Natural Eczema Solutions, Eczema-friendly diet, baby eczema, toddler eczema, best products for eczema, skin sensitivities for kids


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Eczema Kids - Natural Eczema Solutions, Eczema-friendly diet, baby eczema, toddler eczema, best products for eczema, skin sensitivities for kids
Andra McHugh | Skin Health Strategist, Eczema Educator, Skin Rash Coach for Moms
Do you wish you could get rid of your child’s eczema? Do you want an actionable plan to heal their skin problems? Do you wish there was a natural way to cure them instead of turning to chemicals and pharmaceuticals? Hey, I’m Andra McHugh and I’m so excited you’re here at Eczema Kids. I remember the feelings of despair when I looked at my two itchy, bleeding red kids. I was exhausted from quieting tears of pain and discomfort all night, frustrated with the lack of help from traditional doctor ...
C.J. Hunts “The Perfect Human Diet” documentary continues to raise many passionate questions from viewers about what they should eat for optimal health. C.J. answers those questions, and yours, based solely on the film's scientific discoveries so you can get “the health and the life you deserve." -- Please enjoy this free film companion "audio book" (read live!). Support this podcast: https://anchor.fm/theperfecthumandiet/support
Welcome to the Coming Clean Project, the all-thing’s environmental toxins podcast. Providing you solutions for cleaner living.We are joined by free thinkers, mavericks, trailblazers and irreverent nonconformists that are unapologetically putting their finger in the air to the status quo all in the spirit of changing the world for the cleaner.
What’s healthier than that kale smoothie? A positive relationship with your body! Welcome to the Hello Body! podcast with your hosts Melissa and Katy. Melissa is a registered dietitian and certified personal trainer, and Katy is a certified health coach and yoga instructor, as well as the author of the book Worth It: A Journey to Food & Body Freedom. We are two friends who share an interest in non-diet approaches to health and wellness, including Intuitive Eating and Health at Every Size.
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
The Give 'Em The Bird Podcast is all about challenging what it means to be healthy and fit. It's about celebrating sustainable behavioral change and non-scale victories, and most importantly, givin' the bird to the diet industry and societal expectations of body size. Come hang out with me, Haley Hines, and my guests as we help shift perspectives around health, wellness, and fitness. Follow the podcast on Instagram @giveemthebirdpodcast
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"You Can Eat With Us" with Libre Connections


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"You Can Eat With Us" with Libre Connections
Libre Connections
Have you ever felt like your diet or food choices left you isolated or alone? Diet culture creates community but it also separates us. From our favorite foods, from connection to our bodies, from friends, family, or social gatherings. This podcast showcases the stories of people who have embraced intuitive eating and a non-diet approach. Join host Cara Harbstreet, founder of Libre Connections, for conversations with experts and everyday people. She's a registered dietitian who loves to blend ...
Health is about so much more than just food and fitness. Sleep, stress management, community, values, and so much more all factor into a holistic approach to authentic health. Join us each week as Claire Siegel offers practical tips and hosts insightful conversations to help you sustain healthy habits and nourish your body so you can Flourish in life. Claire offers information from an evidence-based, non-diet, weight-inclusive perspective. If that sounds good to you, subscribe to the Flouris ...
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Fitness Confidential with Vinnie Tortorich


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Fitness Confidential with Vinnie Tortorich
Vinnie Tortorich
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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Food Psych Podcast with Christy Harrison


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Food Psych Podcast with Christy Harrison
Christy Harrison, MPH, RD, CEDS
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
Welcome to Out Of The Bubble hosted by Rachel Peru, where you get to hear from amazing women who are embracing life and leaving a trail of inspiration along the way. Breaking down the midlife stereo typical barriers and proving it’s never too late to find new passion and purpose. What’s stopping you? If you love listening to the podcast and I leave you feeling inspired then please feel free to how your support and Buy Me a Coffee! https://www.buymeacoffee.com/RachelPeru1
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Too Much on Her Plate with Dr. Melissa McCreery


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Too Much on Her Plate with Dr. Melissa McCreery
Melissa McCreery
Too Much on Her Plate is a podcast for smart, busy women who want to stop emotional eating and overeating. Psychologist and emotional eating expert Dr. Melissa McCreery explores why diets don’t work and what to do instead. Discover how emotional eating, mindless eating, stress eating, and comfort eating can teach you how to address your non-food Hidden Hungers, and how to implement smart strategies to ditch diet mentality, rewire your thoughts and beliefs about food, eating, and the scale, a ...
Welcome To A.O.C Podcast. We are here to inspire, encourage & motivate all young people around the world. We Aim to be number one in All things. It’s Now or Never.
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Eat with Confidence


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Eat with Confidence
Stephanie Webb | Holistic Nutritionist + Eating Psychology Coach
A podcast for women who are ready to end the battle with food guilt + body shame and cultivate peace, freedom, and confidence. Stephanie Webb, holistic nutritionist and eating psychology coach, and Emily Fonnesbeck, registered dietitian and nutrition therapist, dive into the steps to becoming a Confident Eater. We talk about food, nutrition, body image, disordered eating, and health -- all with a weight-neutral, non-diet approach. Are you struggling with how or what to eat? Are you sick of w ...
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DEATS with Deanna: Discussions around Food & Entrepreneurship


Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
Bodyful is a podcast that explores the wonder and complexities of living in this human form, and how we can engage in an ongoing practice of bodyfulness to become more fully at-home in ourselves and in the interconnected web of Gaia, the living earth. We frequently hear about the importance of being mindful— and it’s time to invite our bodies to the party. Bodyful is hosted by Valerie Martin, psychotherapist and founder of the Gaia Center for Embodied Healing.
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RD Real Talk - Registered Dietitians Keeping it Real


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RD Real Talk - Registered Dietitians Keeping it Real
Heather Caplan
Dietitians have a lot to say about nutrition, food, and health. Join host Heather Caplan and her registered dietitian (RD) peers as they talk shop, share their philosophies, and keep it real with you. Discussion topics include weight-inclusive nutrition and dietetics, intuitive eating, sports nutrition, career paths, and more.
Seizing Life, a CURE Epilepsy podcast hosted by Kelly Cervantes, aims to inspire empathy & give hope as we search for a cure for epilepsy. Together, we can find a cure. We can seize life.
Everywhere we turn these days someone is telling us to 'love your body'. But how? Bod Almighty is the practical, how-to podcast helping you feel better about your body, have a peaceful relationship with food, and go out into the world with confidence. Each episode we'll be bringing you a guest to break down body confidence and give you real, tangible, easy to accomplish tips and tricks in around 30 minutes. Less waffle, more action! We're so excited to have you with us!
Bought to you by the team at Vegan Food & Living – the UK's best-selling vegan magazine – the Simply Vegan Podcast is here to inspire, educate and amuse. Whether you're vegan for the animals, for your health or for the planet, you'll love listening to this twice-weekly blend of friendly chat, food reviews, recipes, nutrition advice and interviews with some of the leading names in veganism.
Bumping into is a diverse conversational podcast that mixes the likes of Comedians in cars with Lateline. From non-rushed in-depth conversations to the one or two questions you always wanted to ask someone interesting if you bumped into them.
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Fasting For Life


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Ep. 138 - The Effects of Intermittent Fasting in Humans Compared to a Non-intervention Diet and Caloric Restriction | Free Intermittent Fasting Plan for OMAD
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In this episode, Dr. Scott and Tommy discuss the effects of intermittent fasting in humans compared to a non-intervention diet and caloric restriction, and how intermittent fasting compares to the standard baseline eating approach. Show Transcript: www.thefastingforlife.com/blog Let’s continue the conversation. Click the link below to JOIN the Fast…
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The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice


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Learn how to manage food cravings without using will power [REPLAY]
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Food cravings. We've all had them at one point or another. They come on for a variety of reasons. 2 of the most popular seem to be: 1. When you're super restrictive around food. You have a lot of food rules, 'good' and 'bad' foods, and a lot of 'off limit' foods. 2. When your blood sugar/ hormones are out of whack You know that feeling when you're …
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Non-Diet Yogi


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Ep 29. Overcoming Elitism and Racism in Yoga with Dianne Bondy
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The 8 limbs of yoga fundamentally support anti-racism, diversity, and body acceptance - and yet yoga in the west has been largely inaccessible to anyone who isn’t white, wealthy, thin, and able-bodied. In this episode I speak with the incredible Dianne Bondy, and she delivers truth-bombs with her characteristic vivacious spirit! We talk about the c…
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Undiet Your Coaching Practice


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50-Trusting Yourself in Your Non-Diet Business - Business Culture VS Diet Culture Part 2
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You’re already an expert on the 10 principles of intuitive eating. You know them, you embody them, and you guide your clients through them. But do you know the 10 principles of non-oppressive business? I created the antidote to oppressive business culture and I’m laying it all out for you today. These principles will shift the power from other peop…
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Out Of The Bubble

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Ep.108. Food freedom & learning to love your body again, with non diet nutrition expert Mel Wakeman
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*Trigger warning- This episode discusses healing and recovering from disordered eating and poor body image I'll be honest after years of yoyo dieting and disordered food habits I've been avoiding this subject on the podcast because I still see so much pressure on women to be a certain size and body shape pushed by the media and advertising. I've be…
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Nourishing Thoughts


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How to Feel Your Fullness with Dimitra Theodoraki
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Dimitra Theodoraki, BSc (Hons), is a Specialist HCPC Registered Dietitian who is led by the idea that health can only be holistic when there is harmony between physical, emotional and mental wellbeing. Her passion is to help people find their unique balance and reach their full potential by blending her expertise in nutrition and psychology. Before…
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The Joyful Movement Show


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REPLAY - EP 56 - How to Eat Normally Part 4: From Lifelong Dieter to Intuitive Eater - Stacey's Story
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Enjoy this replay from the JMS Greatest Hits:) This week we’re chatting with Stacey who from her early teens until her late 30’s was either always on a diet or preparing for the next one. She shares how she thought that restricting food worked, because she’d always experience short term weight loss, but then would always give up and gain the weight…
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DEATS with Deanna: Discussions around Food & Entrepreneurship


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43. Building a Business as Dietitians & Charging Your Worth
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In today’s episode, I am talking to Vanessa and Tamar, two very amazing registered dietitians! These ladies not only work in the field of dietetics but also run a super successful business. Culina Health is a private practice nutrition clinic dealing with eating disorders, personalized lifestyle plans, and helping clients build a better relationshi…
Episode 2169 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about aging pets, breath work, answer some listener questions about carb cycling, mixed messages, and more. https://vinnietortorich.com/2022/08/mixed-messages-episode-2169 PLEASE SUPPORT OUR SPONSORS MIXED MESSAGES Vinnie and Anna start the show discussing aging pets; the di…
How do you give yourself full permission to eat intuitively while also prioritizing your health and longevity? You incorporate gentle nutrition! Now, before you jump in headfirst it’s important to check in with yourself to be sure that you’re ready for this stage. That’s why today I’m sharing several questions you can ask yourself to explore the WH…
Christy answers an audience question about “leaky gut syndrome,” what to do if you’re diagnosed with it, and what the evidence really says. Whether you’re considering a diet for this supposed condition (or know someone who is) or working to heal from the effects of one, this episode offers some important food for thought. Subscribe to our newslette…
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Food and Body Freedom


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5 Essential Skills For Feeding Yourself Well
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There's a billion and one ideas about how to eat and that you're reading this right now tells me perhaps they haven't worked for you. Hello diet culture and anti-fatness not helping anyone! Feeding yourself well = feeling nourished and supported from the food you eat. Maximum benefit from food with minimal stress and preoccupation. In this episode …
Episode 2168 - On this Sunday's show, Vinnie Tortorich and Gina Grad chat about getting clear answers from "The Fruitarian", to "inflammatory meat", the benefits of lifting weights, and more. https://vinnietortorich.com/2022/08/getting-clear-answers-episode-2168 PLEASE SUPPORT OUR SPONSORS GETTING CLEAR ANSWERS Vinnie welcomes his new BFF Gina and …
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Diet Science


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New Research Shows Paleolithic Diet Contained Starchy Foods
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The Paleo Diet has long been touted as a diet that did not contain potatoes, beans or other starchy foods. New research now shows that likely wasn't the case. Listen in this week as Dee discusses the findings of the 7-year study on the dental plaque and oral microbiome of a 100,000-year old Neanderthal. Reference: Fellows Yates, J. A., Velsko, I. M…
Health is Wealth 2022
Episode 2167 - On this Saturday's show, Vinnie Tortorich speaks with new listener Ashley Grimaldo about how NSNG® has been a family affair, the success of their journey, coming from a family history of metabolic diseases, sugar addiction, and more. https://vinnietortorich.com/2022/08/family-affair-episode-2167 PLEASE SUPPORT OUR SPONSORS A FAMILY A…
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Fitness Confidential with Vinnie Tortorich


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Evolution of the Heart with Stephen Hussey - Episode 2166
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Episode 2166 - On this Friday's show, Vinnie Tortorich speaks with Dr. Stephen Hussey about his book, , the evolution of the heart, healthy metabolism, oxidative stress, diet, and more. https://vinnietortorich.com/2022/08/evolution-heart-stephen-hussey-episode-2166 PLEASE SUPPORT OUR SPONSORS EVOLUTION OF THE HEART Vinnie welcomes Dr. Stephen Husse…
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MetFlex and Chill


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#172: How To Optimize Hypertrophy Training with Paul Carter
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Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife.com/apply Join Rachel’s weekly newsletter: https://www.metflexlife.com/newsletter Check out Rachel’s NEW podcasts below MINIFLEX on Spotify or Apple Podcast MUSCLE SCIENCE FOR WOMEN on Spotify or Apple Podcast Connect with Rachel…
I think, when you work in food, it gives you this very socially acceptable place to put your obsession. And when I made it my career, the more I obsessed, the more I succeeded—the more I was rewarded and validated. You're listening to Burnt Toast. This is the podcast where we talk about diet culture, fatphobia, parenting, and health. I'm Virginia S…
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It Tastes Like Freedom


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Raising Intuitive Eaters with Jenn Messina | EP.17
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Listen in as Jenn Messina (Jenn the dietitian) and Chanci discuss the whys and hows around raising intuitive eaters. There are so many amazing takeaways in this episode including: It’s never too early or too late to start intuitive eating! Healing your relationship with food as a family Stopping the food fight! Why all food is healthy How to talk t…
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Finding True Health: Intuitive Eating, Healthy Habits, Food Freedom, Body Positivity, Healthy Lifestyle, HAES, Wellness


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#33: An Often Overlooked Key to Optimal Health
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Most people don’t realize what a big role this one thing plays in getting healthy. It doesn’t have anything to do with what you eat or how you move your body, yet it is a vital part of creating a healthy lifestyle. What is this secret key? Jump on into this episode to find out! Join my online community: Finding True Health Facebook group: www.faceb…
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The Fully Fueled Life Podcast


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017. Not Shedding For The Wedding with Kira Onysko Jones
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In this week’s episode, Lisa interviews certified personal trainer and size-inclusive fitness specialist, Kira Onysko Jones. Having gone through the wedding planning process just last year, Kira shares her experience and why shedding for the wedding is just not it. Now don't be fooled, this episode is for everyone, not just the bride-to-be! Kira an…
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The Soul Science Nutrition Podcast


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Healing Food Addiction - Susan Pierce Thompson, Founder of Bright Line Eating
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Ep#117 Today’s episode shines the light on a whole new way to understand compulsive overeating and that’s through the lens of food addiction. Research suggests something more complex might be going on with some foods that we eat that affect the brain’s reward system similarly to the way addictive drugs do. When addiction is the underlying cause of …
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How to Love Your Body


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Ep 213 - Fatphobia, body image and WALL-E
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Today we are diving into the drama that is happening on our Tiktok and Instagram right now. We called out some very blatant fat phobia in the 2008 Pixar film WALL-E and people were coming out to defend it. I'm not sure what it is about the film that has people ready to deny very obvious anti fat bias but here we are. We talk more about why this is …
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Seizing Life


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Determination and New Technology Lead to Successful Epilepsy Surgery
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This week epilepsy advocate and mother Kate Neale Cooper explains how a new diagnostic tool enabled doctors to localize her daughter’s seizures after 16-years and ultimately perform successful epilepsy surgery. The post Determination and New Technology Lead to Successful Epilepsy Surgery appeared first on CURE Epilepsy.…
Episode 2165 - On this Wednesday's show Vinnie Tortorich is flying solo this episode and chats about respecting where your food comes from, a few Twitter posts, and more. https://vinnietortorich.com/2022/08/flying-solo-episode-2165 PLEASE SUPPORT OUR SPONSORS FLYING SOLO Vinnie starts the show with an update about UltraFat and Pure Vitamin Club. (1…
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Undiet Your Coaching Practice


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51-The One Reason Why Your Marketing Isn't Selling Your Services
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The one reason why your marketing isn’t selling is that it feels sleazy, even if that’s not your intention (I know it’s probably not). Marketing is NOT supposed to be about convincing, but it is often taught that way. In this episode, we’re flipping your marketing approach on its head and exploring exactly how you can create compelling marketing th…
Most of us know that there is no magic pill that stops overeating or causes instant weight loss - but a part of your brain is very likely hoping that there is. And this can cause problems. In this episode, I’m covering how magical thinking and diet mentality might be keeping you stuck and the bigger, better possibility that I believe you deserve. W…
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The Up-Beet Dietitians


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65. No, You Don’t Need to Do a Detox Diet
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38:17
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In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are talking all about detox diets and supplements. From fruity juice cleanses to celebrity-endorsed detox teas, these fads are everywhere. But do they actually work? Or will they just do more harm than good? Be sure to tune in to get the scoop and find out the best way to keep your…
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Satisfaction Factor


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#46 - Mindfulness & Kind Attention as the Antithesis to Diet Culture with Elizabeth Watkins Price
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This week we’re talking to Elizabeth Watkins Price, an intentional life design and mindfulness coach. Elizabeth started EWP Consulting in 2021, after working many kinds of jobs over the last two decades, including years spent as a classroom teacher, a civil rights lawyer, and a judicial educator. One pillar of her consulting business is transition …
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The Mindful Dietitian


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Diet Culture in Schools with Gwen Kostal
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1:14:05
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Help! My kid has been sent home with a serve of diet culture! If you recognise this, either as a parent, or as a health professional, you'll love this episode with Gwen Kostal from Dietitians 4 Teachers. Educators, we love you! And we would love to work with you to make our schools and education settings a safer place for more kids. In this episode…
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Eczema Kids - Natural Eczema Solutions, Eczema-friendly diet, baby eczema, toddler eczema, best products for eczema, skin sensitivities for kids


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Ep 29 // Is School or Daycare Triggering Your Child’s Eczema? 6 Steps for A Healthier, Compliant Back to School Season
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15:55
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Hi Friends, After all of my eczema research, there are quite a few things that I was avoid like the plague, but mainly bleach, artificial fragrance and antimicrobial soaps. Knowing the deleterious effects of these substances on our kids, I can no longer allow them near my kids, eczema or not. In this episode I’m going to talk about my process in ge…
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Fasting For Life


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Ep. 137 - Fasting and Vacation Mindset | Simple Boundaries and Parameters during Vacation | Free Intermittent Fasting Plan for OMAD
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23:42
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In this episode, Dr. Scott and Tommy discuss some simple boundaries and parameters during vacation, some vacation tips to make sure you enjoy the moments, avoiding guilt and shame, and why you should not weigh yourself when you get back from vacation. Show Transcript: www.thefastingforlife.com/blog Let’s continue the conversation. Click the link be…
Disclaimer: You’re reading this column because you value my input as a journalist who reports on these issues and therefore has a lot of informed opinions. I’m not a healthcare provider and these responses are not meant to substitute for medical or therapeutic advice. Photo by Ariel Skelley via Getty Images Q: I thought of you last night as I had a…
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Out Of The Bubble

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EP 109 Why is really can be a 'Magnificent Midlife' with Rachel Lankester.
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Rachel Lankester is no stranger to the show, in fact this is her second visit since our first interview back on Ep.20 , in 2019 but she's been a busy woman since then so I couldn't wait for round 2! Rachel is the founder of Magnificent Midlife, an online hub inspiring woman in midlife and beyond. Magnificent Midlife exists to challenge negative ste…
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Nourishing Thoughts


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Overcoming Anxiety with Angus Ford-Robertson
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Founder and creator of the deeply personal and transformative 'Awaken Programme', Angus Ford-Robertson is a global leader in the field of human evolution and spiritual development. He is profoundly driven by the belief that everyone has the capacity to live a life free from mental and emotional suffering; that we can all awaken through awareness an…
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The Strong[HER] Way | non diet approach, mindset coaching, lifestyle advice


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Decluttering your mind and life w/ guest Rachel Olstad
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55:31
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Hey Friend, Thank you for joining us for another episode of The Strong[HER] Way. Today we are joined by fellow coach and guest, Rachel Olstad. Rachel helps women, moms & entrepreneurs remove mental, emotional & physical clutter, create organized and peaceful homes and SIMPLIFY their businesses & lives. If you've been feeling like your life is too h…
Episode 2164 - On this Monday's show Vinnie Tortorich and Anna Vocino chat about changing things up, natural sweeteners, annoying social media comments, and more. https://vinnietortorich.com/2022/08/changing-things-up-episode-2164 PLEASE SUPPORT OUR SPONSORS CHANGING THINGS UP After a little chit-chat, Vinnie tells Anna about the various types of e…
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The Joyful Movement Show


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REPLAY - EP 24 -All or Nothing Thinking: The Motivation Killer - Zara's Story
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37:19
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All or Nothing thinking abounds in the fitness industry. Effective but erroneous marketing leads us to believe that we must workout hard for an hour 5 days a week or there’s no point; that we must sweat and be sore or we did it wrong; that we must lift the weights, do the cardio, and we must do it fast, heavy and with intensity…. Otherwise we’ll ne…
Join in for a quick season 2 wrap up! If you'd like to contact me to work together, provide feedback on the podcast, ask clarifying questions, provide a suggestion for a guest or future episode, or for any other reason you can find me at: IG: @giveemthebirdpodcast & @haley_gtbcoaching Web: gtbcoaching.com --- This episode is sponsored by · Anchor: …
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Food Psych Podcast with Christy Harrison


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#285: What “Disordered Eating” Really Means
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19:18
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We discuss what the term “disordered eating” really means, the difference between that and diagnosed eating disorders, and whether intuitive eating and the anti-diet approach are meant to include everyone along that spectrum. If you think you might have some level of disordered eating but aren’t sure how that’s defined or how it differs from a full…
Episode 2163 - On this Sunday School show Vinnie Tortorich and Gina Grad discuss a recent study that reveals--and it's no surprise--some health issues around fake meat, battling cancer, the Beyond Impossible documentary, and more. https://vinnietortorich.com/2022/08/no-surprise-episode-2163 PLEASE SUPPORT OUR SPONSORS NO SURPRISE Gina starts the sh…
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Diet Science


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Three High-Potassium Foods Shown to "Counter" Effects of Salt in the Diet
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10:33
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A new study has found that potassium-rich diets were associated with lower blood pressure, particularly in women with high salt intake. Three specific foods had the most benefit. Listen in this week as Dee discusses the research, and why a high potassium diet is important for everyone. Reference: Wouda, R. D., Boekholdt, S. M., Khaw, K. T., Wareham…
Health is Wealth 2022
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Fitness Confidential with Vinnie Tortorich


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Non-Verbal to High-Functioning - Episode 2162
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Episode 2162 - On this Saturday's show Vinnie Tortorich welcomes Allie Morgan to discuss the benefits of being on NSNG and carnivore, the measurable difference in health, helping her son go from non-verbal to high-functioning autistic, and more. https://vinnietortorich.com/2022/08/non-verbal-high-functioning-episode-2162 PLEASE SUPPORT OUR SPONSORS…
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The Simply Vegan Podcast


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Ep115. We taste test the new vegan 'ferrero rocher'
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27:48
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Catch up with what we've been up to, the food we've been cooking and see what we think of some of the exciting new vegan products coming out, including Love Raw's nutty chocolate balls (dubbed 'the vegan ferrero rocher'), Eatplanted's gamechanging chicken-style skewers and the new supermarket cheese range from Nurishh. This episode is sponsored by …
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Fitness Confidential with Vinnie Tortorich


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A Different Kind of Motivation - Episode 2161
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44:58
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Episode 2161 - This Friday's show is a special one where Vinnie Tortorich and Anna Vocino discuss a different kind of motivation, ridiculous "bulletproof" claims, Vinnie's recent experience at a steakhouse, and more. https://vinnietortorich.com/2022/08/different-kind-motivation-episode-2161 PLEASE SUPPORT OUR SPONSORS A DIFFERENT KIND OF MOTIVATION…