Best Non Alcoholic Beverage Podcasts (2024)

1
EP 79 Unlocking Mindful Drinking With Ian Andersen of Sunnyside 30:59

38m ago30:59

30:59

Send me a text message about the show! I am thrilled to have as my latest guest, Ian Andersen, co-founder of Sunnyside which is the top alcohol moderation app available. Many people shy away from total sobriety, but still want help to cut back on drinking. Friends, Sunnyside is here to help! They aim to provide a supportive environment for those wh…

1
Riding the Pink Cloud: The Highs and Lows of Sobriety - A Deep Dive 39:41

3h ago39:41

39:41

Welcome to another episode of "Sisters in Sobriety." Today, Sonia and Kathleen tackle the highs and lows of the early sobriety journey. They'll break down the "pink cloud" phase and share tips on handling sobriety fatigue, making sure you're well-prepared for the ride ahead. In this chat, Sonia and Kathleen discuss the pink cloud—those early days o…

1
EP 78 Meet Abbie Jean: A Recovering Alcoholic and Sober TikTok Sensation 25:24

3h ago25:24

25:24

Send me a text message about the show! I am beyond excited because we have the fabulous Abbie Jean from TikTok joining us. If you're on TikTok and not following her yet, what are you even doing? Abbie Jean, famous for her fun coffee drinks, amazing nail art, and those adorable accents, has been rocking sobriety for five years. She started sharing h…

1
Changing The Game: Jon Kostas on Psychedelic Therapy for Alcohol Use Disorder 55:50

6h ago55:50

55:50

Join Sonia in this episode of Sisters in Sobriety as she sits down with Jon Kostas, an inspiring advocate for addiction recovery and a trailblazer in the field of psychedelic-assisted therapy (PAT) for alcohol use disorder. Jon’s journey from struggling with alcoholism to finding a path to sobriety through PAT is nothing short of transformative. Hi…

1
EP 77 Fighting the Stigma of Sobriety With Courtney of Discovering Mocktails 30:36

4d ago30:36

30:36

Send me a text message about the show! Have you ever wondered how one person's journey can ignite a movement? Join me as I share my conversation with a truly inspiring guest all the way from Canada, Courtney Johnson of Discovering Mocktails. After hitting rock bottom in 2022, Courtney began her sober journey on January 1, 2023, and founded Discover…

1
Sparkle in Sobriety: Rediscovering Joy Without Alcohol 39:24

5d ago39:24

39:24

In this episode of "Sisters in Sobriety," Kathleen and Sonia tackle a fear many in recovery face: wondering if all the fun ends when you choose sobriety. Spoiler alert—it doesn't! They dive into how life without alcohol can be more vibrant and full of genuine joy, with the sparkle just beginning. Kathleen and Sonia chat about how our ideas of fun c…

1
Andrew Jefford on the Art of Wine Writing: Lessons from a Master of the Craft 23:31

20d ago23:31

23:31

In this episode of the Bottled in China Podcast, we are thrilled to welcome Andrew Jefford, an acclaimed journalist, poet, and writer whose expertise spans the diverse realms of wine, whisky, travel, and perfume. Jefford is a Contributing Editor and columnist for both Decanter and The World of Fine Wine, as well as the Academic Advisor to the Wine …

1
EP 76 Taking A Break From Alcohol: Jen Olafson’s Practical Approach 33:19

11d ago33:19

33:19

Send me a text message about the show! Does the thought of going completely sober seem a bit wild or intimidating? Trust me, I get it—it can feel a bit embarrassing to even think about, especially when you’re hanging out with your drinking buddies. But I'm super excited to share this conversation with Jen Olafson because her approach to taking a br…

1
Mindful Recovery: Buddhist Teachings and Sobriety with Vimalasara 51:38

12d ago51:38

51:38

In this episode of "Sisters in Sobriety," host Sonia Kahlon is joined by the inspiring Valerie Mason-John, also known as Vimalasara. Valerie is a renowned author and public speaker whose work in the field of addiction and recovery has made a profound impact. Today, Sonia explores Valerie's unique approach to addiction recovery, which blends mindful…

1
Episode 32 - Let's Talk About Alcohol Myths and Misperceptions - Dr. Laura Kwako and Dr. Thekla Brumder Ross 48:34

25d ago48:34

48:34

My guests for this episode on alcohol myths are Dr. Laura Kwako and Dr. Thekla Brumder Ross from the National Institute of Alcoholism and Alcohol Abuse (NIAAA)! Dr. Laura Kwako, PhD, is chief of the Treatment, Health Services, & Recovery Branch (THSRB) in the Division of Treatment and Recovery at the National Institute on Alcohol Abuse and Alcoholi…

1
Ep 75 How to Tap into Bravery With Jess From Joyus Non-alcoholic Wines 39:28

19d ago39:28

39:28

Send me a text message about the show! Ever felt like everyone around you thinks you're a little crazy for chasing a dream? Join me for an inspiring chat with Jess from Joyous Non-Alcoholic Wines, where we dive into her incredible journey of bravery and determination. Jess started with just a few lackluster options in the non-alcoholic market and t…

1
VACATIONING SOBER: How to Enjoy Time Away Without Alcohol 42:54

19d ago42:54

42:54

Today on Sisters in Sobriety, Sonia and Kathleen dive into the unique challenges and joys of vacationing while maintaining sobriety. They share their personal journeys and practical tips to help you navigate your next getaway with confidence and ease. Whether you're planning a family visit, a beach retreat, or a solo adventure, this episode is pack…

1
Ep 74 What It Means to Live Authentically Alcohol-Free With Josnelly Aponte 28:46

26d ago28:46

28:46

Send me a text message about the show! In this episode of Thriving Alcohol-Free, I’m hanging out with the lovely Josnelly, from sunny Jacksonville, Florida. We first connected at the Mocktail Summit while making some delicious drinks, and ever since I’ve been anxious to get her on the show so I could get to know her and her heart behind living alco…

1
Part II of Art as Therapy: Transforming Recovery with Sarah Smith 27:24

26d ago27:24

27:24

This week on Sisters in Sobriety, we explore the transformative power of art therapy in addiction recovery. Joining us is Sarah Smith who will guide us through the fascinating intersections of creativity and healing. Sarah is a passionate artist and non-traditional art therapist, owning Soul-Full Art Therapy where she helps individuals explore the …

1
EP 73 Holistic Rendezvous: Blair Horton’s Approach to Artistic Mocktails and Healthy Living 34:51

1M ago34:51

34:51

Send me a text message about the show! Hey friends! In this episode, I sit down with the remarkable Blair Horton from Holistic Rendezvous, a holistic nutrition consultant, natural chef, and student of functional medicine, who is transforming the way we think about health and wellness. Blair’s journey is nothing short of inspiring as she opens up ab…

1
Art as Therapy: Transforming Recovery with Sarah Smith 31:03

1M ago31:03

31:03

In this episode of "Sisters in Sobriety," Sonia and Kathleen explore the powerful role of art in healing, wellness, and recovery from alcohol use disorder. Joined by Sarah Smith, the compassionate owner of Soulful Art Therapy, the discussion delves into how art therapy can transform lives, providing a unique and effective outlet for emotional expre…

1
Episode 31 - Family's Impact on Addiction and Recovery with Dr. Brian Licuanan 57:22

2M ago57:22

57:22

My guest for this episode is Dr. Brian Licuanan! Dr. Licuanan is an author, speaker, and board-certified psychologist practicing in Southern California, and specializes in working with highly acute clients struggling with substance abuse disorders and mental health conditions. He recently published a new book, "How to Get Your Resisting Loved One i…

1
EP 72 The WithCo Brand Journey with Cofounder Josh Ellis 37:35

2M ago37:35

37:35

Send me a text message about the show! I had an absolute blast chatting with the amazing Josh Ellis, the co-founder of WithCo. If you haven’t heard of WithCo yet, you're in for a treat because they’re shaking up the beverage world with their all-natural mixers that are perfect for everyone—whether you're drinking alcohol or not! Josh's journey is n…

1
Mastering Mindfulness: A Step-By-Step Guided Meditation 24:43

1M ago24:43

24:43

In this episode of "Sisters in Sobriety," Sonia and Kathleen continue their insightful discussion on mindfulness and its vital role in the recovery process. Today, they delve deeper into practical mindfulness techniques and guide listeners through a mindful meditation practice designed to foster grounding and mindful decision-making. Expect a compr…

1
The Lost Weekend - Episode 24: Endgame 54:55

2M ago54:55

54:55

Psychologically verified ADHD-haver Sarah and spergs Jeremy and Julian give advice with a neurodiverse twist, talk about food and get nostalgic about the pop culture of their childhoods. ---------- In this, the final episode of the lost weekend, Sarah, Jeremy and Julian discuss death, wrong numbers and being unable to commit to yoga. ---------- How…

1
Your Questions Answered: A Guide to Alcohol-Free Vacations 13:54

2M ago13:54

13:54

In this episode of Sisters in Sobriety, Sonia tackles the timely topic of staying sober while on vacation. She dives deep into how to keep your recovery journey strong, even when you are sipping mocktails poolside. Whether you're facing social gatherings, airport temptations, or hotel happy hours, Sonia will help you pack your bags with tools and c…

1
EP 71 Crafting the Perfect Pour with Instagram's Mocktail Mo 32:54

2M ago32:54

32:54

Send me a text message about the show! I'm thrilled to welcome the amazing Mocktail Mo to the show! Mo is a true pioneer in the mocktail scene and was one of the very first accounts I followed on my alcohol-free journey. After turning 45, Mo discovered she was struggling with alcohol intolerance and was forced to find an alternative way to enjoy so…

1
Episode 30 - Understanding Trauma with Dr. Jeanne Jakob 51:15

2M ago51:15

51:15

My guest for this episode of Let's Talk is Dr. Jeanne Jakob - a board-certified psychologist based in Silicon Valley, and an expert in treating trauma and PTSD from a number of different therapeutic modalities. She is the founder of Inside Out Psychology, a website and platform to promote the public's knowledge about psychotherapy, psychological sc…

1
Sobriety And Mindfulness: Finding Peace in the Present Moment 27:26

2M ago27:26

27:26

In this episode of "Sisters in Sobriety," Sonia and Kathleen explore the transformative power of mindfulness in the recovery journey. They will delve into how mindfulness can help manage stress, recognize triggers, and cultivate a sense of peace and stability, all of which are crucial for long-term sobriety. Join the discussion as Sonia and Kathlee…

1
EP 70 Brewing For A Better Tomorrow With Joe Chura of Go Brewing 37:07

2M ago37:07

37:07

Send me a text message about the show! Ever wondered what it’s like to host David Goggins in your basement or kickstart a non-alcoholic beer revolution? Buckle up, because in this episode, I’m chatting with Joe Chura, the dynamic founder of Go Brewing, and he’s got some wild stories and inspiring insights to share! In our conversation, Joe opens up…

1
The Power of Personalized Recovery Plans With Alida Flannery 26:35

2M ago26:35

26:35

In this episode of Sisters in Sobriety, Sonia and Kathleen explore the multifaceted world of recovery support, diving deep into the roles of one-on-one coaching, sober companions, and group support systems. They are joined by Alida Flannery. Alida is the Founder of Epiphany Recovery Inc., an organization that provides Recovery Coaching, Companionin…

1
EP 69 Finding Confidence In Your Alcohol-Free Life With Alyssa Heim 31:17

2M ago31:17

31:17

Send me a text message about the show! Hey friends, buckle up because today I have Alyssa Heim from Talk The Mock on Instagram joining me! Alyssa's journey is one for the books – she'll be sharing how she conquered her rocky relationship with alcohol, embraced sobriety, and stumbled upon her love for mixology along the way. When she first embarked …

1
Navigating Paths to Recovery with Alida Flannery 28:52

2M ago28:52

28:52

In today's episode of Sisters in Sobriety, Sonia and Kathleen are excited to welcome Alida Flannery, a passionate advocate for sobriety and the founder of Epiphany Recovery. Alida brings her unique experience as both a sober companion and recovery coach to the conversation, sharing her inspiring journey from addiction to aiding others on their path…

1
Fine Wine Chronicles: Trends and Tales from Asia's Collecting Scene from Adam Bilbey of Christie's Auction 29:50

3M ago29:50

29:50

In this episode, we delve into the world of wine auctions and the flourishing fine wine scene in Asia. Today we are joined by Adam Bilbey, Christie's Global Head of Wine and Spirits. Drawing from his wealth of experience in Asia, we explore the notable shifts in fine wine collecting across the regions and the emerging trends that shape this dynamic…

1
Your Questions Answered: Create A Summer Sobriety Toolkit 16:49

2M ago16:49

16:49

Today, we're addressing a common concern among our listeners—navigating the temptations of summer while maintaining sobriety. This episode is dedicated to answering questions from you, our listeners, about dealing with the triggers that come with warm weather and social gatherings. Understanding and Managing Triggers Our listener SP from Houston sh…

1
Anxiety in recovery and the sober maze with Marin Nelson 56:19

2M ago56:19

56:19

In this week's episode, DeAnn is joined by Marin Nelson, one of the original founding members of Soberforce and a current founding member of Sobrynth. They discuss the role of anxiety and depression in addiction and highlight the importance of normalizing the conversation around sobriety in the workplace. Key Discussion Points: * Marin Nelson share…

1
EP 68 Sober or Soberish? Katie Nessel's Guide to Mindful Drinking 35:07

3M ago35:07

35:07

Send me a text message about the show! Struggling with the decision to cut back or cut out alcohol can feel like an isolating battle, but it's a road well-traveled in our community. My latest guest is Katie Nessel from Soberish Mom who joins me in a conversation about mindful drinking and moderation. We share laughter and sober truths as Katie unfo…

1
Finding Calm: Self-Soothing in Sobriety 45:12

2M ago45:12

45:12

In today's episode of "Sisters in Sobriety," Sonia and Kathleen take a deep dive into the world of self-soothing and its crucial role in maintaining sobriety. Self-soothing isn't just about keeping calm; it's a vital skill for balancing emotions and preventing relapse, which can be a tricky path to navigate. Join them as they unpack strategies and …

1
The Power of Inclusive Spaces w/ Heather from New Wave! 47:50

2M ago47:50

47:50

Heather introduces herself as an influencer in the non-alcoholic drinks and sober curious community - She curates non-alcoholic events for marginalized groups like the LGBTQ community and communities of color Main Topic - Heather discusses her upcoming event, Pride AF (Pride Alcohol Free), a fundraiser for local LGBTQ nonprofits - The event will fe…

1
EP 67 New Brand Alert! Introducing Palace Beverages with Diana Panich 27:07

3M ago27:07

27:07

Send me a text message about the show! In today’s episode, we’re chatting with Diana Panich, the tech guru turned non-alcoholic beverage trailblazer behind the newest brand, Palace Beverages. Since embracing sobriety in 2020, Diana's mission has been to create a beverage that's both fun and health-conscious. Palace Beverages is her brainchild, blen…

1
Peacekeepers: Emotional Equilibrium in Sobriety 39:08

3M ago39:08

39:08

On today's episode, Sonia and Kathleen delve into the vital topic of protecting your peace. As life throws its many challenges at us, finding and maintaining inner tranquility is more crucial than ever, especially when it comes to sustaining sobriety and mental health. Join them as they explore strategies to safeguard your emotional and mental bala…

1
The Lost Weekend - Episode 23: IBS 48:26

3M ago48:26

48:26

Psychologically verified ADHD-haver Sarah and spergs Jeremy and Julian give advice with a neurodiverse twist, talk about food and get nostalgic about the pop culture of their childhoods. ---------- In this episode, Sarah, Jeremy and Julian resort to the irritable bowl once more, and perform a modern rendition of Little Red Riding Hood. ---------- H…

1
Episode 29 - Non-Alcoholic Beverages with Dr. Molly Bowdring 45:13

3M ago45:13

45:13

April is Alcohol Awareness Month, so to kick things off I'm having a conversation with Dr. Molly Bowdring! Dr. Bowdring is a clinical scholar and postdoctoral researcher in the Stanford Prevention Research Center, a clinician at Stanford's Addiction Medicine Dual Diagnosis Clinic, and the author of a recently-published peer-reviewed article (link b…

1
EP 66 Joyful Drinking with Ellie Webb of Caleño Tropical NA Spirits 30:35

3M ago30:35

30:35

Send me a text message about the show! My goal this year was to invite more brands onto the podcast and I am making it happen! I'm very excited to introduce Ellie Webb, the visionary behind Caleño, as we chat about her leap from the alcohol industry to pioneering the UK's non-alcoholic spirits realm. What started as an idea during a sobering Dry Ja…

1
The Lost Weekend - Episode 22: Non-Alcoholic Beverages Part 2 (NDSIAS) 40:07

3M ago40:07

40:07

Psychologically verified ADHD-haver Sarah and spergs Jeremy and Julian give advice with a neurodiverse twist, talk about food and get nostalgic about the pop culture of their childhoods. ---------- In this episode, Sarah, Jeremy and Julian drink some more sad beverages. ---------- How Austenian do you like your shadows? Why not tell us by emailing …

1
Managing Anger on the Road to Sobriety With Gillian Tietz 37:47

3M ago37:47

37:47

In today’s episode of Sisters in Sobriety, Kathleen and Sonia delve into the critical connection between anger management and recovery. They are joined by Gill Tietz, an educator, who sheds light on how anger can act as a major hurdle on the path to recovery, its origins, and the practical steps to navigate it. This discussion promises to enlighten…

1
Hard Lessons- Intuition, Forgiveness and Doing the Best We Can Do 20:44

3M ago20:44

20:44

In this solo podcast episode, host Bobbie shares some personal stories and lessons learned from recent collaborations and relationships that did not work out as hoped. She talks about the importance of listening to your intuition, getting out of situations sooner when things don't feel right, and taking responsibility for your own choices and react…

1
Navigating Uncharted Territory: ASC Fine Wines’ Journey in China with Don St Pierre Jr 36:21

3M ago36:21

36:21

In 1996, Don St Pierre Jr joined forces with his father, Don St Pierre Sr, to establish ASC Fine Wines. Over the years, their company has grown to become one of the largest importers of high-quality wine in China. Today, we delve into the formidable obstacles encountered while introducing fine wines to the Chinese market and the fascinating stories…

1
EP 65 Discovering The Pathfinder’s Hemp-Based Elixir with Kraig Rovensky 28:29

3M ago28:29

28:29

Send me a text message about the show! In this episode, I'm thrilled to welcome Kraig Rovensky, representing The Pathfinder, a fermented and distilled hemp-based elixir that's taking the world by storm. In our discussion, he answers all your burning questions about this innovative product and sheds light on what makes The Pathfinder stand out in th…

1
Unpacking The Science Of Sobriety With Gillian Tietz 36:18

3M ago36:18

36:18

In this episode of "Sisters in Sobriety," Sonia and Kathleen get into the intricacies of sobriety with the insightful Gillian Tietz from the Sober Powered Podcast. This conversation sheds light on the nuanced relationship between biochemistry, personal experiences, and alcohol use disorder, aiming to provide listeners with a deeper understanding an…

1
Airgoods- Our Secret Weapon Wholesaler for Non Alcohol Beverages! 34:08

3M ago34:08

34:08

Introduction of the guests: Elian Metni, co-founder of Airgoods - Overview of Airgoods: an online wholesale marketplace connecting retailers with specialty beverage brands Key Topics Discussed - Origin story of Airgoods: started by 3 college friends to help small business owners order inventory more easily -Focus on the emerging non-alcoholic bever…

1
Your Questions Answered: Am I Just Replacing Drinking With Something Else? 13:28

3M ago13:28

13:28

Welcome to another Q&A episode of "Sisters in Sobriety," where your host, Sonia, delves into the complex emotions and questions surrounding the journey to sobriety. Today's focus is on a common concern among individuals in recovery: the fear of replacing one addiction with another, such as substituting alcohol with excessive running, Netflix binge-…

1
EP 64 How To Eat To Change How You Drink with Dr. Brooke Scheller Pt. 2 22:43

4M ago22:43

22:43

Send me a text message about the show! We’re back to discuss functional sobriety in Part 2 of this amazing conversation with Dr. Brooke Scheller, a doctor of clinical nutrition, the founder of Functional Sobriety, and the author of How to Eat to Change How You Drink. In this episode, we are exploring the three different drinking archetypes and disc…

1
True Connections: The Impact of Sobriety on Friendships 34:42

3M ago34:42

34:42

In this episode of Sisters in Sobriety, Sonia and Kathleen dive into the world of friendships through the lens of sobriety. They tackle how navigating sobriety not only changes us but also shines a light on our friendships, encouraging us to think deeply about who we choose to spend our time with. This episode is all about finding the joy in discov…

1
EP 63 How To Eat To Change How You Drink with Dr. Brooke Scheller Pt. 1 26:21

4M ago26:21

26:21

Send me a text message about the show! Have you ever pondered the powerful role your eating habits might play on your alcohol-free journey? My two-part conversation with Dr. Brooke Scheller is completely packed with valuable insights that could potentially transform your approach to wellness. Dr. Scheller is a doctor of clinical nutrition, the foun…

Podcasts Worth a Listen

Non Alcoholic Beverage Podcasts

Podcasts Worth a Listen

Quick Reference Guide