Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to share 7 helpful tips for moving on after you complete a sober living program. A sober living home is a safe and protective haven after rehab and the transition back home can sometimes be difficult, …

Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to provide 7 natural ways to manage chronic pain in recovery. Often when we go to the doctor, the first option for pain relief is medication. However, this may not be the best option if you are recover…

Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to provide 8 daily relapse prevention tips. If you are in recovery, you’re most likely fully aware that every day can be a challenge. Although your days in detox and rehab are over and you’re not activ…

Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to share 10 ways you can work to develop resilience in a life of sobriety. First of all, making the transition from addiction into a sober lifestyle requires hard work, life skills, and the ability to …

Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to share 10 ways you can work to develop resilience in a life of sobriety. First of all, making the transition from addiction into a sober lifestyle requires hard work, life skills, and the ability to …

Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to share 10 ways you can work to develop resilience in a life of sobriety. First of all, making the transition from addiction into a sober lifestyle requires hard work, life skills, and the ability to …

Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to share 7 ways that outdoor activities can support your sobriety. Getting outside and doing something active isn’t just good for your physical health—it also provides several great benefits for people…

Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, I’m going to share 7 different positive things you realize about yourself when you get sober. So, substance abuse and addiction can take a toll on the way others view us and the way we view ourselves. In fact, d…

Hi there, thanks for joining me. This podcast is all about sharing positive advice and wisdom for daily life in recovery. In this episode, we’re going to talk about 10 habits of highly successful sober college students. It’s already that time of year again: school is back in session and college students are heading back to campus to reunite with fr…

Hi there, thanks for joining me today. This podcast is all about sharing positive advice and wisdom for daily life in recovery, and in this episode, I’m going to provide 9 practical tips to help you have more gratitude in recovery. But first, what is gratitude? The definition of the word gratitude is “the quality of being thankful; readiness to sho…

Hi there, thanks for joining me today. This podcast is all about sharing positive advice and wisdom for daily life in recovery, and today we’re going to talk about social anxiety. If you’re here with me right now, you’re probably in recovery and you have either been diagnosed with social anxiety disorder or you struggle with feelings of anxiousness…