Best OMR Podcasts (2024)

1
Kettle Moraine 100 Mile Preview 50:29

2h ago50:29

50:29

Join OMR coaches Loretta & Reese for a breakdown of one of the Midwest’s most renowned 100 mile race! Included in this episode : 1.) course description & highlights 2.) training considerations 3.) race strategy 4.) what to do 6 weeks beforehand Were close! Kettle is approaching & listen to how these OMR coaches view the race.…

1
We need you! - David Talley 25:11

2d ago25:11

25:11

https://gofund.me/797025f2 David Talley is a man currently serving a 100 year prison sentence inside a Florida penitentiary, David did not kill anyone, he did not assault anyone, he didn't even hurt anyone. David made poor decisions and yes put peoples lives in danger including his own. He was addicted to drugs, he was stealing from gas stations af…

1
An undisclosed motive P1 - Raymundo Chagolla 30:05

4d ago30:05

30:05

On January 10, 2000, Raymundo Chagolla, who was 18 years old at the time, was at home recovering from the flu and watching The Simpsons. Around 8:40 p.m. at the Stardust Motel in Riverside, California, a tragic incident occurred. Billy Medlin, a resident of the hotel, was helping someone at the motel’s soda machine when a man approached them. The m…

1
Backwater 1:55:56

6d ago1:55:56

1:55:56

Real fun show with live music from Backwater. Tilden Sullins also stopped by and shared a new song with us. Plus a live one from Sam D'Agostino and a lovely poem from Ann Wright. We all celebrated 4/20 in style.By Mike Hagan

1
Coach Reese and OMC Athlete Deana Nyenhuis 58:39

7d ago58:39

58:39

Join OMR coaches Loretta & Reese & they talk to a very special guest, Deana Nyenhuis! Deana & Reese are partners that train together, race together, & help each other succeed in their ultramarathons! Listen in to find out how Deana got her start in running, how her & Reese’s personal-relationship evolved into partner-coaching, & find out how they s…

1
What the attorney thinks - Dandre Lane 19:14

9d ago19:14

19:14

Today I catch up with the man they call, the voice of reason. Michael Leonard is a defense attorney with decades of trial experience and a wealth of knowledge in the US legal system and as always he gives us his professional opinion on our latest case, which today is the story of Dandre Lane. On the 2nd December of 2011 Dandre Lane says that while …

1
You made your bed, you lay in it? P2 - Gerald L Johnson 39:19

11d ago39:19

39:19

Gerald Johnson is not an innocent man, he's a man who had a tough life, a life that would ultimately lead him to join one of the most notorious criminal gangs in America, The Bloods. Gerald has been called a 'Gun toting thug' and it would be the presence of a weapon during a motor vehicle accident that would see him hit with a felony murder charge.…

1
Big Foot 200 with Katie O'Connor 1:05:44

13d ago1:05:44

1:05:44

Michele & Kaleb chat with Katie O'Connor about her finish at Big Foot 200. Katie gives great insight on preparing her crew, managing the course, and shares a ton of knowledge that would be helpful to anyone looking to run a 200+ mile race.

1
Run/Bike Commuting 37:08

14d ago37:08

37:08

In this episode of ‘Coffee with Coaches’, Loretta & Reese have fun talking about Run/Bike commuting to & from work! What should you think about before your trip? How do you stay clean & fresh after a run/bike commute? What are other tips/tricks to have an enjoyable experience? All answered on this episode!…

1
The Jury: Murder Trial - Ed Kellie 23:22

16d ago23:22

23:22

The Jury system is one that is used all across the globe. A selection of every day men and women like you and I tasked with the job of coming to a decision of innocence or guilt. Lay people who most of the time have little or no knowledge of the law. As a group they are thrown together, each with their own biases, feelings and personalities, they m…

1
You made your bed, you lay in it? P1 - Gerald L Johnson 29:21

19d ago29:21

29:21

Gerald Johnson is not an innocent man, he's a man who had a tough life, a life that would ultimately lead him to join one of the most notorious criminal gangs in America, The Bloods. Gerald has been called a 'Gun toting thug' and it would be the presence of a weapon during a motor vehicle accident that would see him hit with a felony murder charge.…

1
A victims voice - Mark Newell 38:27

24d ago38:27

38:27

Today is a first for OMR as I sit down with Mark Newell.. Mark is the brother of John Newell the former husband of Karen Newell who is currently incarcerated for her husbands murder.. Since I began this podcast back in September of 2022 I had always stated that this is about giving incarcerated men and women the opportunity to share their stories, …

1
Mental Performance Coaching-Adam Popp 55:16

25d ago55:16

55:16

Join OMR coaches Loretta & Reese as they interview, the one & only, Adam Popp! Adam Popp is a mental performance coach who specializes in teaching skills to help unlock an athlete’s mental-potential. Adam has masters degrees in rehabilitation & clinical counseling as well as performance psychology. In addition to this, Adam is an ultra-endurance co…

1
A journalist behind bars - Juan Moreno Haines 33:38

26d ago33:38

33:38

Juan Moreno Haines has come a long way from the man he once was, a Navy bratt who had a troubled upbringing and would take that with him as a young adult trying to find his way in life. A series of events would see him end up looking down the barrel of over 80 years in prison, he would start that sentence like most, embracing the bad side of prison…

1
Dream Squeeze, John Randall, Kurt and Memphis 1:54:46

27d ago1:54:46

1:54:46

Fun show with the guys from Dream Squeeze who stopped by to share music from their new album, Behave around the Beehive. Plus John Randall from The Hooten Hallers stopped in to chat a little and play a couple songs. Kurt and Memphis also played one of Kurt's originals. And your phone calls.By Mike Hagan

1
Mesquite Canyon 50 mile 56:57

30d ago56:57

56:57

This weeks episode with Michele & Kaleb -Cocodona 250 Training -Mesquite Canyon 50 mile race recap -What's up with Michele & Kaleb for 2024

1
Introducing - Who is the cheese wire killer 2:35

30d ago2:35

2:35

Ok legends! It's been a while since I recommended a podcast I've been loving so here it is for you. It's called 'Who is the cheese wire killer' - a podcast that follows the 1983 Aberdeen murder dubbed the cheese wire killer. It's a great podcast from a great independent podcast creator so go give it some love! HERE Hosted on Acast. See acast.com/pr…

1
60 Days to freedom - Jason Vukovich 16:46

1M ago16:46

16:46

Jason Vukovich, also known as the "Alaskan Avenger," was a victim of physical and sexual abuse. He endured a childhood of beatings and rape at the hands of the man who was supposed to be his protector, his stepfather, Larry Lee Fulton. Fulton married Jason's mother and adopted him at the tender age of four. The childhood abuse led Jason down a dark…

1
Cadaver dogs P5 - Dandre Lane 46:31

1M ago46:31

46:31

On the 2nd December of 2011 Dandre Lane says that while driving to his former partners home with their two year old daughter he was carjacked. A man with a gun not only took his car but also his daughter. After police are alerted to the crime they start the hunt for baby Bianca. Dandre's car would be found shortly after the alarm had been raised, s…

1
Lucky 1:55:01

1M ago1:55:01

1:55:01

Amazing show with an incredible live performance by Jefferson City, Missouri's, Lucky. Plus visits and songs from Hardy But Hardly, Adventure Hat, The Soul Mama (aka Justin Hickerson) and couple of the guys from Backwater. English Brown's Dick Johnson and Mani Pedi guitarist, Luke Sabath also stopped by to say hi. We all had a fantastic time.…

1
Back to the Basics 55:24

1M ago55:24

55:24

“In this episode of Coffee with Coaches, Loretta & Reese get back to basics & host a classic “catch up” episode. Both coaches discuss a multitude of topics, such as their athletes, their own personal experiences over the last few weeks, personal injuries, LT1 vs LT 2, & what the heck is a “tempo” run? Tune in, share, rate, & send this podcast to an…

1
I Catch Killers P2 - Gary Jubelin 58:45

1M ago58:45

58:45

Former career detective Gary Jubin spent decades of his life investigating serious crimes and putting bad people behind bars until he himself became the subject of scrutiny during his investigation into the disappearance of young William Tiral. A young three year old boy who went missing under suspicious circumstance's in 2011. Gary would be charge…

1
I catch Killers P1 - Gary Jubelin 1:02:12

1M ago1:02:12

1:02:12

Former career detective Gary Jubin spent decades of his life investigating serious crimes and putting bad people behind bars until he himself became the subject of scrutiny during his investigation into the disappearance of young William Tiral. A young three year old boy who went missing under suspicious circumstance's in 2011. Gary would be charge…

1
Cadaver dogs P4 - Dandre Lane 30:13

1M ago30:13

30:13

On the 2nd December of 2011 Dandre Lane says that while driving to his former partners home with their two year old daughter he was carjacked. A man with a gun not only took his car but also his daughter. After police are alerted to the crime they start the hunt for baby Bianca. Dandre's car would be found shortly after the alarm had been raised, s…

1
Pledge Drive Party 1:56:14

1M ago1:56:14

1:56:14

Real fun show with a bunch of friends stopping by to say hi, play some songs and help raise $$$ for KOPN. Live performances from The Daves (Angle and Dearnley), Bad Names front man - Ben Hinkebein, New Moon's Max Angle, Justin Hickerson, Kurt and Memphis...Plus the guys from from Hang Your Hate dropped by to debut their new single, Sharp Pains.…

1
What the attorney thinks - Stephen Lawrence 28:19

1M ago28:19

28:19

Recently we covered the story of Stephen Lawrence, convicted for the murder of his father in 1992 and sentenced to life in prison for a crime he says he's innocent of. Now it's time to catch up with the man they call 'the voice of reason' Michael Leonard. Mike is an attorney from Chicago Illinois had has decades of trial experience as a defense att…

1
Cadaver dogs P3 - Dandre Lane 32:06

2M ago32:06

32:06

On the 2nd December of 2011 Dandre Lane says that while driving to his former partners home with their two year old daughter he was carjacked. A man with a gun not only took his car but also his daughter. After police are alerted to the crime they start the hunt for baby Bianca. Dandre's car would be found shortly after the alarm had been raised, s…

1
Black Canyon 100k/60k race recap 1:06:19

2M ago1:06:19

1:06:19

Thinking about racing Black Canyon 100k/60k, this is the podcast to listen to! Kaleb Stephens & Michele Hartwig discuss their 2024 race finishes.... Kaleb ran the 100k and Michele ran the 60k. We dive into how Coach Kaleb used this race as a training run for Cocodona 250. Fun chat to help prepare you for a run at this awesome race!…

1
All things Backyard Ultra 53:53

2M ago53:53

53:53

Welcome to another ‘Coffee with Coaches episode about all things BACKYARD ULTRA! OMR coaches Loretta, Reese, & special guest Madeline Harms, have an insightful conversation about all aspects of Backyard racing! Learn about loop & interloopal strategy, mindset, gear sections, food, as well as what specific training looks like for coach Madeline’s up…

1
Life inside a Panamanian prison P3 - Wild Bill 45:05

2M ago45:05

45:05

In my other show WANTED, where I interview men and women who were or who currently wanted by authorities, we told the story of Wild Bill and just how he ended up being sentenced to 46 years in a Panamanian prison. Bill has never told his story past this point, until now. He talks us through the moment he was arrested and the years of corruption, dr…

1
Cadaver dogs P2 - Dandre Lane 30:30

2M ago30:30

30:30

On the 2nd December of 2011 Dandre Lane says that while driving to his former partners home with their two year old daughter he was carjacked. A man with a gun not only took his car but also his daughter. After police are alerted to the crime they start the hunt for baby Bianca. Dandre's car would be found shortly after the alarm had been raised, s…

1
Mental Skills for Ultrarunning 56:08

2M ago56:08

56:08

Join us this week for a fun conversation with OMR coaches Loretta, Reese, & Katie O’Connor as they reveal their mental skills for ultrarunning! What are the skills? How do you practice them in training & everyday life? How can you apply them into your races? There’s so much knowledge you’ll need a paper & pen for this one! Remember to, rate, share,…

1
Life inside a Panamanian prison P2 - Wild Bill 28:26

2M ago28:26

28:26

In my other show WANTED, where I interview men and women who were or who currently wanted by authorities, we told the story of Wild Bill and just how he ended up being sentenced to 46 years in a Panamanian prison. Bill has never told his story past this point, until now. He talks us through the moment he was arrested and the years of corruption, dr…

1
Cadaver dogs P1 - Dandre Lane 32:16

2M ago32:16

32:16

On the 2nd December of 2011 Dandre Lane says that while driving to his former partners home with their two year old daughter he was carjacked. A man with a gun not only took his car but also his daughter. After police are alerted to the crime they start the hunt for baby Bianca. Dandre's car would be found shortly after the alarm had been raised, s…

1
"Say "WUT"? Shannon O'Grady from Gnarly Nutrition 1:00:38

2M ago1:00:38

1:00:38

“ Say “WUT”? In this episode of Coffee with Coaches, Loretta & Reese are joined by Shannon O’Grady from Gnarly Nutrition to talk endurance training, hydration, electrolyte intake, & sweat science! WUT stands for Weight, Urine, & Thirst, but listen in to find out how those relate to your hydration status! Special thanks to Shannon & Gnarly Nutrition…

1
Life inside a Panamanian prison P1 - Wild Bill 29:40

2M ago29:40

29:40

In my other show WANTED, where I interview men and women who were or who currently wanted by authorities, we told the story of Wild Bill and just how he ended up being sentenced to 46 years in a Panamanian prison. Bill has never told his story past this point, until now. He talks us through the moment he was arrested and the years of corruption, dr…

1
Family, money and murder P8 - Stephen Lawrence 38:41

2M ago38:41

38:41

In 1992 Willard Lawrence a grocery store tycoon worth millions would die in a house fire in his home at Gun Lake in Michigan. Later that same year his son Stephen Lawrence would be arrested, tried and convicted for the crime. Stephen has always maintained he is innocent of this crime and says he was setup by his brother Don with the help of a priva…

1
Love finds a way - Jeremy Cain 20:34

2M ago20:34

20:34

Recently we have been covering the story of Jeremy and Zachary Cain. Two men who were incarcerated as boys, growing up in the Alabama prison system have meant they have missed out on a lot of life's usual events. University, friendship's, careers, family and of course love. For those astute listeners you would have heard in a number of episodes I t…

1
Family, money and murder P7 - Stephen Lawrence 27:39

3M ago27:39

27:39

In 1992 Willard Lawrence a grocery store tycoon worth millions would die in a house fire in his home at Gun Lake in Michigan. Later that same year his son Stephen Lawrence would be arrested, tried and convicted for the crime. Stephen has always maintained he is innocent of this crime and says he was setup by his brother Don with the help of a priva…

1
OMR Grand SLAM 49:58

3M ago49:58

49:58

Join us on “Coffee with Coaches” as we discuss the OMR GRAND SLAM & how athlete Mary Stanbary plans to conquer the Kettle Moraine, Midwest States, & Hennepin 100 mile races in one calendar year! Also joining us today is her coach, Lindsay Phenix, to help us understand what goes into preparing for a BIG year! Topic covered include : Mary’s backgroun…

1
Letters to the Governor - Temujin Kensu 29:24

3M ago29:24

29:24

download the help Temujin kit here In November of 1986 a man named Scott Macklam was fatally shot in the car park of a community college in Port Huron Michigan. Fred Freeman who now goes by Temujin Kensu who was over 400 miles away in Escanaba was subsequently arrested, tried and found guilty of the crime and remains in prison almost 37 years later…

1
Family, money and murder P6 - Stephen Lawrence 23:44

3M ago23:44

23:44

In 1992 Willard Lawrence a grocery store tycoon worth millions would die in a house fire in his home at Gun Lake in Michigan. Later that same year his son Stephen Lawrence would be arrested, tried and convicted for the crime. Stephen has always maintained he is innocent of this crime and says he was setup by his brother Don with the help of a priva…

1
Hardy But Hardly 1:53:37

3M ago1:53:37

1:53:37

Wonderful show with live music from Nathan James, aka, Hardy But Hardly. We also had visits from Nic Danger and J. Artiz, Ryan Sellers, aka, DJ Sunbear, Blake Gardner, Jeremy Jones and Justin Hickerson.By Mike Hagan

1
Life Running & the Pursuit of Cocodona 250 1:05:05

3M ago1:05:05

1:05:05

Life, Running, & the pursuit of Cocodona 250! Join coaches Loretta, Reese, & special guest coach Kaleb as they discuss how to manage training for BIG goals & how they wrap into a bigger picture. How is Coach Kaleb thinking about training, eating, sleeping, & enjoying the experience of Cocodona 250? Tune in, find out, & share the podcast with others…

1
My brothers keeper - A community unites 24:03

3M ago24:03

24:03

On April 7, 2001 the lives of many would change forever. One man would lose his life, three young boys would be charged with murder and many families would be irreversible changed. The community of Pleasant Grove in Alabama believed they knew what happened that day and believed these boys got what was deserved, until now. --------------------------…

1
Family, money and murder P5 - Stephen Lawrence 35:00

3M ago35:00

35:00

In 1992 Willard Lawrence a grocery store tycoon worth millions would die in a house fire in his home at Gun Lake in Michigan. Later that same year his son Stephen Lawrence would be arrested, tried and convicted for the crime. Stephen has always maintained he is innocent of this crime and says he was setup by his brother Don with the help of a priva…

1
Ty Toomsen and The Twang City Smokers 1:44:20

3M ago1:44:20

1:44:20

Super fun show with a tremendous performance from Ty Toomsen and his band. We made a party out of it as The Stoplight Flyers joined us as well as Nathan James, John Randall, Andy Rehm, Justin Hickerson and a slew of other folks. You'll notice Memphis Chris and his killer harmonica helping Kurt out with the OMR theme music.…

1
Heartbreak and hope - Anthony Duke 24:33

3M ago24:33

24:33

Recently I got a chance to catch up with Anthony Duke, convicted for murder in 2015 it's a crime he has always maintained he is innocent of. During my call with Tony he would leave me shocked with some devastating news, news that was then up to me to deliver to his mum. However it's not all bad news as we end todays episode with good news. Hosted o…

1
with Jeff Kolovson, COO Faire 43:39

3M ago43:39

43:39

Jeff Kolovson is COO at Faire, a B2B wholesale eCommerce platform that Techcrunch described as “Indie Amazon.” But with capital raised north of USD 800m, a valuation of 12.5b US as of May 2022 and a recent partnership with Shopify, all obfuscates Faire’s size. But at its essence, the label fits: retailers can access, via subscription, millions of p…

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