Best OU Insider Podcasts (2024)

1
Former OU All-American & Chicago Bulls TV - Stacey King, 988 Player to Watch, Walk of Shame and more. 38:14

25d ago38:14

38:14

Thursday, June 13, 2024 Inside Sports with Al Eschbach -Former OU All-American & Chicago Bulls TV - Stacey King, 988 Player to Watch, Walk of Shame and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy informati…

1
Al hates ties, Al's Arkansas story, skiing, Jackson Arnold, Dillon Gabriel and more. 39:24

15h ago39:24

39:24

Tuesday, July 9, 2024 Inside Sports with Al Eschbach -Al hates ties, Al's Arkansas story, skiing, Jackson Arnold, Dillon Gabriel and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener …

1
Using Mental Skills to #PerformHappy in Elite and Collegiate Gymnastics with Ana Padarariu 49:28

1d ago49:28

49:28

In the latest episode of the PerformHappy Podcast, I had the pleasure of interviewing UCLA and Canadian Elite Gymnast Ana Padarariu the 2018 World Championships silver medalist on balance beam. Ana has faced her fair share of injuries, and obstacles that have interrupted her Olympic dream. However, her story is incredibly inspiring. Despite the set…

1
What Really Matters in Sport with Performance Coach Brandi Smith 38:47

8d ago38:47

38:47

On today's episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0 is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not only return athletes to their spor…

1
Caruso to Thunder, fan reaction to the trade, Giddey, Walk of Shame and more. 39:45

13d ago39:45

39:45

Thursday, June 20, 2024 Inside Sports with Al Eschbach -Caruso to Thunder, fan reaction to the trade, Giddey, Walk of Shame and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for p…

1
Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris 46:44

15d ago46:44

46:44

I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …

1
Deaths of superstars, Willie Mays dead at 93, Granville Liggins, Derrick calls and more. 43:25

19d ago43:25

43:25

Wednesday, June 19, 2024 Inside Sports with Al Eschbach -Deaths of superstars, Willie Mays dead at 93, Granville Liggins, Derrick calls and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/li…

1
In the undertow, Jackson Hole, Seth Curry, Bixby football, FDNY and more. 37:21

21d ago37:21

37:21

Tuesday, June 18, 2024 Inside Sports with Al Eschbach -In the undertow, Jackson Hole, Seth Curry, Bixby football, FDNY and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
Winning with Joy with Champion Culture Coach Becky Beaulieu 44:05

22d ago44:05

44:05

Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…

1
Al yearns for a monastic life, Who is Blaine?, Blaine calls, NFL history and more. Have a great weekend! 36:51

25d ago36:51

36:51

Friday, June 14, 2024 Inside Sports with Al Eschbach -Al yearns for a monastic life, Who is Blaine?, Blaine calls, NFL history and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy informat…

1
Daylight Saving time, Thunder draft prospects, The Jinx, Jerry West's passing and more. 38:52

27d ago38:52

38:52

Tuesday, June 12, 2024 Inside Sports with Al Eschbach -Daylight Saving time, Thunder draft prospects, The Jinx, Jerry West's passing and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
Joey Chestnut, beer stories, OU football schedule, player compensation and more. 40:33

28d ago40:33

40:33

Tuesday, June 11, 2024 Inside Sports with Al Eschbach -Joey Chestnut, beer stories, OU football schedule, player compensation and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
Tony returns from WCWS, Public Relations, wasps are in Al's house, Clipped and more. 37:59

29d ago37:59

37:59

Monday, June 10, 2024 Inside Sports with Al Escbach -Tony returns from WCWS, Public Relations, wasps are in Al's house, Clipped and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener f…

1
Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman 44:23

1M ago44:23

44:23

Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…

1
Preventing Bullying in Youth Sports with Jaime Hamilton 41:19

1M ago41:19

41:19

On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…

1
Sooners WCWS Preview with Jesse Crittenden 17:39

1M ago17:39

17:39

By OUInsider.com and Rivals

1
Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan 43:08

1M ago43:08

43:08

Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…

1
Al's social media quest, Vegas sports, OU baseball, Cherry Hill Park and more. Have a great Memorial Day weekend! 37:11

2M ago37:11

37:11

Friday, May 24, 2024 Inside Sports with Al Eschbach -Al's social media quest, Vegas sports, OU baseball, Cherry Hill Park and more. Have a great Memorial Day weekend! Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy …

1
Medieval Fair, NBA Playoffs, Kansas City - Omaha Kings, Walk of Shame and more. 37:47

2M ago37:47

37:47

Thursday, May 23, 2024 Inside Sports with Al Eschbach -Medieval Fair, NBA Playoffs, Kansas City - Omaha Kings, Walk of Shame and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
TNT Broadcast, Must see venues, Thunder short one big, OU 85 team and more. 37:11

2M ago37:11

37:11

Wednesday, May 22, 2024 Inside Sports with Al Eschbach -TNT Broadcast, Must see venues, Thunder short one big, OU 85 team and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
Giddey & Hayward, OKC Arena space, OKC Trades?, Hey Now and more. 38:41

2M ago38:41

38:41

Tuesday, May 21, 2024 Inside Sports with Al Eschbach -Giddey & Hayward, OKC Arena space, OKC Trades?, Hey Now and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
Using the Brain-Body Connection to Optimize Performance with Yuka Sugiura 44:56

2M ago44:56

44:56

Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…

1
National perspective on Thunder trades, Thunder lose to Mavs in 6, Who are the Thunder best off with, Markannan and more. 44:11

2M ago44:11

44:11

Monday, May 20, 2024 Inside Sports with Al Eschbach -National perspective on Thunder trades, Thunder lose to Mavs in 6, Who are the Thunder best off with, Markannan and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for …

1
Mother's Day & Al's birthday weekend, Kevin Durant not talking to Vogel for month, Thunder Playoff run, Game 4 tonight and more. 39:25

2M ago39:25

39:25

Monday, May 13, 2024 Inside Sports with Al Eschbach -Mother's Day & Al's birthday weekend, Kevin Durant not talking to Vogel for a month, Thunder Playoff run, Game 4 tonight and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Go…

1
Mental Blocks: What Parents and Coaches Need To Know with Dr Dave Tilley 46:32

2M ago46:32

46:32

In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…

1
Mother's Day, Thunder Game 3, NBA Playoff fun, OU recruiting, Original Rocklahoma and more. Have a great weekend & Happy Mother's Day! 38:00

2M ago38:00

38:00

Friday, May 10, 2024 Inside Sports with Al Eschbach -Mother's Day, Thunder Game 3, NBA Playoff fun, OU recruiting, Original Rocklahoma and more. Have a great weekend & Happy Mother's Day! Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/…

1
Al likes popcorn, Thunder - Mavs Game 1, Jokic wins MVP, Thunder lovin' and more. 38:40

2M ago38:40

38:40

Thursday, May 9, 2024 Inside Sports with Al Eschbach -Al likes popcorn, Thunder - Mavs Game 1, Jokic wins MVP, Thunder lovin' and more. Follow the Sports Animal on Facebook, Instagram and X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for…

1
Minnesota Timberwolves, Al doesn't take pictures, Game 1 vs Mavs., new OKC arena and more. 42:10

2M ago42:10

42:10

Tuesday, May 7, 2024 Inside Sports with Al Eschbach -Minnesota Timberwolves, Al doesn't take pictures, Game 1 vs Mavs., new OKC arena and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
Coaching From Your Heart with Olympic Coach Baz Collie 43:04

2M ago43:04

43:04

In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…

1
Thunder Defense, gnarly weather tonight, CBS - OU #8 in SEC pre season?, phones and more. 36:04

2M ago36:04

36:04

Monday, May 6, 2024 Inside Sports with Al Eschbach -Thunder Defense, gnarly weather tonight, CBS - OU #8 in SEC pre season?, phones and more. *podcast cut a little short to National Weather Service alerts Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify Se…

1
NBA Playoffs, Movie time with Al, Thunder first-round and more. 38:26

2M ago38:26

38:26

Wednesday, May 1, 2024 Inside Sports with Al Eschbach -Preston for Tony, NBA Playoffs, Movie time with Al, Thunder first-round and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
Thunderous rebuild, Thunder needs, Al takes your text, KD back in OKC? and more. 41:57

2M ago41:57

41:57

Monday, April 30, 2024 Inside Sports with Al Eschbach -The Thunder rebuild, Thunder needs, Al takes your text, KD back in OKC? and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
Setting Kids Up for Collegiate Success with Gymnastics Coach Karen Medellin 47:33

2M ago47:33

47:33

This week on the PerformHappy Podcast we chat with Karen Medellin, former elite gymnast and current coach and owner of 360 Elite Gymnastics. about setting kids up for collegiate success while ensuring their happiness and well-being. Karen shares insights from her journey and coaching philosophy, offering unique insights into managing competitive pr…

1
Spring Game Reactions + Transfer Portal Impact Players 24:41

3M ago24:41

24:41

By OUInsider.com and Rivals

1
Game 2 vs. NO: Will Zin return at some point? Ticket prices: Taylor Swift tickets OMG, No beer at Nebraska?, gypsies and more. 38:44

3M ago38:44

38:44

Wednesday, April 24, 2024 Inside Sports with Al Eschbach -Game 2 vs. NO: Will Zin return at some point? Ticket prices: Taylor Swift tickets OMG, No beer at Nebraska?, gypsies and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/lis…

1
Berry for Jim again, OKC Playoff history, OKC vs. No Game 2, USC and Lincoln Riley, NIL and problems and more. 1:28:14

3M ago1:28:14

1:28:14

Wednesday, April 24, 2024 The Dominant Duo – Total Dominance Hour -Berry for Jim again, OKC Playoff history, OKC vs. No Game 2, USC and Lincoln Riley, NIL and problems and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Listen to past episodes HERE! Follow Total Domin…

1
Career moves, skiing, Thunder 16 seasons, Lake Thunderbird, a Day in the life of Al Eschbach and more. 39:11

3M ago39:11

39:11

Tuesday, April 23, 2024 Inside Sports with Al Eschbach -Career moves, skiing, Thunder 16 seasons, Lake Thunderbird, a Day in the life of Al Eschbach and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy informat…

1
Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT 46:51

3M ago46:51

46:51

In today’s episode of the PerformHappy Podcast, we explore the essentials of injury prevention and strength building in young gymnasts with Dr. Jenny Borda, PT, DPT. She offers expert insights on strength training, flexibility, and technique to ensure athlete longevity. We also cover the importance of mental resilience, stress management, and open …

1
Caleb William's future, OKC vs. NO Game 1, different NCAAF next season, Ripple, Moog & David and more. 37:25

3M ago37:25

37:25

Monday, April 22, 2024 Inside Sports with Al Eschbach -Caleb William's future, OKC vs. NO Game 1, different NCAAF next season, Ripple, Moog & David and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy informati…

1
2024 Breakout Candidates, Spring Game Preview and more! 30:28

3M ago30:28

30:28

In this episode, Blake and guest Bryan Clinton break down potential breakout candidates for 2024 and preview the Sooners' Spring Game!By OUInsider.com and Rivals

1
GSW and the end of the empire, OKC 8 yrs after KD, KD disagreements, perception and more. Have a great weekend! 37:19

3M ago37:19

37:19

Friday, April 19, 2024 Inside Sports with Al Eschbach -GSW and the end of the empire, OKC 8 yrs after KD, KD disagreements, perception and more. Have a great weekend! Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Listen to past episodes HERE! Follow Total Dominance Podcas…

1
Rain for the Spring Game, Ft. Cobb & Ft. Sill, Mark D. coaching, Wolfman Jack and more. 37:59

3M ago37:59

37:59

Thursday, April 18, 2024 Inside Sports with Al Eschbach -Rain for the Spring Game, Ft. Cobb & Ft. Sill, Mark D. coaching, Wolfman Jack and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google an…

1
SAC & LAL, Thunder Playoff road, Zion out, Klay T. and more. 1:27:00

3M ago1:27:00

1:27:00

Wednesday, April 17, 2024 The Dominant Duo – Total Dominance Hour -SAC & LAL, Thunder Playoff road, Zion out, Klay T. and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and Spotify See omn…

1
Live from The Ultimate Food Fair, Player options, NBA Playoffs, Blake Griffin and more. 37:01

3M ago37:01

37:01

Tuesday, April 16, 2024 Inside Sports with Al Eschbach -Live from The Ultimate Food Fair, Player options, NBA Playoffs, Blake Griffin and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.…

1
The Secret to Consistency Under Pressure with OU Gymnastics Senior Audrey Davis 44:53

3M ago44:53

44:53

I had the incredible opportunity to sit down with Audrey Davis, a standout senior from the championship-winning Oklahoma University gymnastics team. Discover how Audrey maintains peak performance under intense pressure and learn the secrets behind her consistency and joy in the sport. With two NCAA national titles under her belt and a third in sigh…

1
Thunder playoff teams of old, NCAAM - OU & OSU, Oklahoma City in the future, Craig Humphreys last Masters update and more. 39:28

3M ago39:28

39:28

Monday, April 15, 2024 Inside Sports with Al Eschbach -Thunder playoff teams of old, NCAAM - OU & OSU, Oklahoma City in the future, Craig Humphreys last Masters update and more. Follow the Sports Animal on Facebook, Instagram and X Listen to past episodes HERE! Follow Inside Sports Podcasts on Apple, Google and Spotify See omnystudio.com/listener f…

1
Gymnastics in a New Era with Coach Jessie McDonough 54:13

3M ago54:13

54:13

Today's episode is all about embracing change in the world of gymnastics, and I'm thrilled to introduce our guest, Jessica McDonough, better known as Coach Jessie from Olympus Gymnastic Club. A former Utah NCAA gymnast, Coach Jessie brings a fresh perspective to the sport. At Olympus, she's been instrumental in reshaping the gym culture, moving awa…

1
Building Unshakeable Self-Belief with Elite Cheerleader Hailey D’Lynn Smith 45:08

3M ago45:08

45:08

In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her shee…

1
S1 Special EP09 - نحنا منّا و فينا Inside Job - Season Finale 28:49

4M ago28:49

28:49

In our final episode, we close the series with the Lebanese journalists who tell of their struggles to balance between their job of documenting, in words or in photographs, their own country’s destruction, and of their vulnerabilities, living with the aftershock of war, carrying the weight of their trauma through the years, over generations. بالحلق…

1
Building Flexibility the Right Way with Shelby McNamara 42:18

4M ago42:18

42:18

In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former American rhythmic gymnast on the USA National Team and the founder of FlexAbilities, a flexibility training program for dancers, figure skaters, and gymnasts. Her flexibility training program combines flexibility, strength, and ballet technique. Shelby's st…

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