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Wild Crone Wisdom is a podcast series where we explore our spiritual essence in our human experience, embracing the psycho-spiritual path. I aim to share bite-sized, practical insights for navigating life as an empowered, sovereign being.
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Unlabelling Effect

Vivian, Rita and Melody

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Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of opening up one‘s vulnerability and insecurities; we hope to develop a self-empowering and growing mindset collectively. Dare to feel, dare to be real!
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The Authentically Happy Podcast consists of thought-provoking discussions, expert interviews, personal stories, and practical tools to help you unlock the deep genuine joy within yourself. This podcast is focused on helping individuals to build habits that help to cultivate a truly authentic happy life. This podcast is hosted by Michelle Savoie, Master of Applied Positive Psychology and certified Life Coach.
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Being Here

Ariel & Shya Kane

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Your life is happening in this moment. Through Being Here, discover how to be satisfied in all areas of your life, relate honestly and naturally, remain centered during life's challenges and dissolve those knee-jerk behaviors that rob you of your spontaneity and creativity. Join internationally acclaimed seminar leaders and best selling authors Ariel and Shya Kane and open the door to living in the moment.
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TRUE U Solutions is passionate about building a life you love through self discovery and personal growth strategies. Many of us have experienced varying levels of trauma which have negatively impacted our abilities to build a life we love. Listen up and uncover your TRUE U with solutions that work!
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Join Nina on a journey through the twists and turns of life in "Insomniac Diary." Each episode delves into the raw and real aspects of living, from navigating toxic relationships to the whirlwind of overthinking. With stories that resonate and insights that inspire, this podcast is a companion for those late-night thoughts and day-to-day struggles. Whether it's a reflection on personal experiences or tackling universal dilemmas, Nina's candid storytelling and heartfelt advice offer a comfort ...
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It's hard to navigate this thing called life alone, especially with the expectation of curating a lifestyle of balance. Every 1st and 3rd Tuesday, wellness guides Angela, Jonvoana, Jessica, and Tesa Xpand upon hot topics to help challenge the mind, heal the body, & elevate the spirits of those on a journey towards discovery. Join other XIIX Enthusiast as these guides offer essential tips, targeted resources, and stimulating conversation each episode - taking you further into creating and liv ...
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The Joyful Flamingo Podcast guides and empowers women to tune into themselves and zoom in on their own well-being through laughter, connection, knowledge, and celebration! We’re here to create a tsunami of self-discovered, self-loved, and self-understood women who show up in this world unapologetically and joyfully so that we can pass the torch for generations to come! Join us to start leading your most vibrant, aligned and joyful life.
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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No matter where you are on your journey, you have the power to change what isn’t working for you. Join host Leanne Elliott for weekly conversations with experts, therapists, healers, and all-around badass women as they take a deep dive into all the stuff that has us stuck in our pursuit to improve health, career, and relationships. It’s all on the table, and so is a better version of life that is just waiting to be claimed. Come join the party and let's play, learn, and get real.
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I Figured Out, I'm Grown

Benjamin Ford & Leander Kelsey Jr.

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"I Figured Out, I'm Grown" is a podcast that delves into the heart of adulting, exploring the pivotal moments and lessons that mark the transition into adulthood. Each episode brings insightful discussions, ranging from navigating personal and professional challenges to evolving relationships and self-awareness. This show is a guide and companion for those realizing the complexities and joys of being a grown-up, offering stories, advice, and a touch of humor to help listeners navigate this e ...
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Divine Balance

Rayvenne Stardust

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Join your Spiritual Leader Rayvenne, as she takes you on a transformative journey of self-discovery with Divine Balance. Explore the realms of spirituality, mindfulness, inner healing, and self-awareness as we guide you toward personal growth and enlightenment. Each episode features thought-provoking conversations, expert insights, and practical tips to elevate your spiritual journey. Whether you're a seasoned seeker or just starting, join us on this quest for a more conscious and intentiona ...
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Intrinsic Leadership is a thought-provoking podcast hosted by Aaron Robbins, Jimmy Karam, and Dr. Drea Zigarmi, delving into the multifaceted world of leadership. Join this dynamic trio as they explore the essence of leadership, dissect the Leadership in Context model, and navigate through essential topics like self-discovery, leading in diverse contexts, and mastering crucial leadership skills such as active listening, conflict resolution, and goal setting. Whether you're a seasoned leader ...
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Just Nicole: Life Changes after 40 is a podcast for women and mothers over 40 who are experiencing a major shift in their lives, whether it’s kids leaving the house, a change in careers, or the ebb and flow of marriage, this podcast is meant to help you rediscover your true identity so that you live a life of empowerment and purpose.
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Podcast for people too stubborn to quit and too creative not to make a difference!Join visual artist Pat Benincasa in conversation with a riveting roster of guests to uncover extraordinary stories of everyday people. Listen as they share their quirky wisdom, unlikely adventures, and poignant life lessons! Fasten your emotional seatbelt for this journey of heart, humor and grit!
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Flip the Script with Vic

Victoria, @victoriamargauxnielsen

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Welcome to Flip the Script with Vic, your weekly pep talk to expand and shift your perspective. I’m your host, Victoria Nielsen. Together, we’ll unwind all the things you thought you knew, and awaken to what’s truly possible when you flip the script on your reality and take control of your own life.
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Welcome to Beyond the Self, an unfiltered podcast dedicated to shining a spotlight on what truly lies within your control. Hosted by globally acclaimed consultant, mentor, and writer Africa Brooke, this podcast aims to remind us of the power inherent in taking simple, consistent steps towards personal integrity. In an era of information overwhelm and societal pressures, it's easy to become fixated on external influences, tiptoeing around potentially sensitive issues and crossing our own boun ...
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Welcome to the "Elated You Podcast", where we dive deep into real and raw world of self-discovery, growth and healing. This mum of two will be sharing my tips, tools, and tactics on how to shed layers of the “old” you, so you can become the divine feminine you’re meant to be!
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Welcome to pure relaxation and peace. Here you will find a library of 10-15 minute meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you. I also love to talk with other energy healers and people who love meditation to explore as many different modalities but on the whole this is a resource for you to find a moment of peace and quiet in your life. I am a teacher of the Chakra sy ...
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soul.

mindbodysoulbyM

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this series was created because you deserve to be living your best life. soul. part of mindbodysoulbyM, is all about the little things we can do everyday to nurture our souls and live a better and healthier life, be it at work, at home, at school or wherever our busy schedules take us. it is carefully curated for the busy soul that enjoys podcasts and wants to make a change, but doesn't necessarily have a lot of time or mental capacity to listen and focus for long. short and to the point, so ...
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Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wisdom/sparks of new opportunity in your mind for your own journey. Wether it's about birth control, tapping into your intuition, finding & building confidence in yourself, spirituality, overcoming addictions, mental health and more....you can bet they are going to cover it. If you have been living you ...
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Find inspiration and recognize how brilliant and extraordinary Black women really are mentally, spiritually and physically. In this space, our lives will be seen and heard as we embrace individuality and celebrate our greatness, unapologetically! Now is the time to cultivate and rally a universal and authentic sisterhood on purpose, through mission, with passion and compassion! The Queendom where the SistaNista Spirit thrives! https://www.blackwomensworld.com/
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Everyone has a story to tell... and on The Dead Man Walking Podcast, Stef is on a mission to uncover the tales that shaped some of Montreal's most captivating individuals. From musicians to entrepreneurs, artists to activists, each week, Stef explores the pivotal moments that defined his guests' journey; from their beginnings, their highs, and their lows, and everything in between. This podcast is for Montrealers searching for stories that will leave them entertained, inspired, and connected ...
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Soul Rising & Mindful Mastery: The Secrets of Unlocking Mind-Body-Soul Transformation" is a podcast that explores the profound connection between the mind, body, and soul, offering insights and strategies for achieving holistic transformation through mindfulness and self-discovery. The episodes delve into the secrets of unlocking one's full potential and fostering a deeper understanding of the interconnected elements that contribute to personal growth and well-being.
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Spill The TEA

TEA Sisters- Tracy, Kerri, Jennifer, Jodie, Mary

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If you missed your initiation into womanhood, you’re not alone. Truth tellers spill the tea about the misguided trappings of what it means to be a woman. Listen in weekly as they tackle the myths and realities of being a daughter, sister, mother, wife, and friend. Find a sense of community and inspiration with these podcast creatives. You are bound to recognize yourself in their collective experiences.
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LIVE LIKE EDEN

Lindsay Vatterott

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Welcome to the LIVE LIKE EDEN podcast where we talk about all things transformation! Join me in a thought-provoking conversation about what to do when you begin to wake up to who you really are. Whether you are going through subtle shifts or radical changes, we'll discuss transformation and shifts in consciousness, nature and foods that heal, the inner workings of the mind, and how to clean up and clear out your space! When your life begins to unravel, we’ll dive into the physical, mental, a ...
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You came here to live a magical existence – one you'll be proud of when you're 90 years old. So break free, be you, and unleash your inner brilliance with speaker, coach, and breathworker, Jen Liss, as she interviews people who are living their most abundant, authentic – and often non-traditional – lives. Get inspired by how they've pursued their passions, embraced their gifts, and started living in the most brilliantly badass ways (so you can too!) Whether you're starting a new career, pivo ...
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Welcome to "The Scrumptious Woman" with Juliette Karaman, a sacred space where we delve into the depths of self-discovery, reinventing the most intimate relationship in life - the relationship with ourselves. Join Juliette on a transformative journey as we uncover and reclaim territories such as relationships, intimacy, sensuality, spirituality, and more. Through candid conversations and expert insights, Juliette challenges ingrained beliefs and fearlessly addresses taboo subjects, guiding l ...
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Join Deni Van on a spiritual journey of self-discovery, mindful living, consciousness expansion, and transformation, tailored for intuitives, mystics, light-workers, heart-centered leaders, conscious creators and those seeking to impact humanity positively. This podcast offers guidance and practical spirituality for overcoming challenges on your journey by releasing past experiences and emotions while maintaining a consistent practice. Expand your impact in an authentic way aligned with your ...
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Welcome to He-Whore, a bold and unfiltered podcast that tackles the intricacies of modern relationships and the ever-evolving dynamics between the sexes. Hosted by Mr. Bazie and Toolman, this podcast delves into the real-life issues, challenges, and triumphs of dating, love, and everything in between. Join us as we engage in candid conversations, explore cultural insights, and provide Trini-style perspectives on matters of the heart. From dissecting relationship stories to navigating the com ...
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Spirit Awareness

Local First Media Group

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Welcome to "Spirit Awareness," a transformative podcast series dedicated to guiding you on your profound spiritual journey. Join us every Sunday morning at 7:30 AM on KTOY Gospel as hosts Apostles Dennis Cook and Tina Body lead you on a quest to unlock the depths of your spiritual identity. In a world filled with distractions and noise, "Spirit Awareness" offers a sanctuary of wisdom and insight. With each episode, Dennis and Tina delve into the realms of spirituality, exploring timeless tea ...
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Truth & Transcendence

Being Space with Catherine Llewellyn

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Truth & Transcendence is brought to you by Being Space with Catherine Llewellyn. Truth & Transcendence emerged in mid-2021. At the time, fear, despair and helplessness were rife. The goal of the podcast was to assist leaders to provide the strong and wise leadership the world needed in those disastrous times. Since then, we’ve moved on. A new wave of self-identifying leaders has emerged. Political, corporate, spiritual and community leaders ~ and those who simply choose to stand as leaders i ...
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Looking to level up your life and become your true authentic self? Dive into the sea of personal growth with Ocean Minded, the podcast designed to guide you towards a life filled with positivity and inner peace! Your host, Soph Storm, a passionate mindset coach, is here to help you see that you can change your reality through your thoughts. We’ll explore things like re-framing techniques, positive thinking hacks, and self-improvement strategies that empower you to uplevel your life. Soph is ...
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Do you ever feel like you've out growing alcohol, that you are longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure out, you are in the right place. I'm a holistic alcohol coach who ended a 20-year relationship to alcohol without labels, counting days or ever making excuses. Now I help powerful women just like you eliminate their desire to drink on their own terms. In this podcast, we will explore the revolutionary ...
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Be A Better You

Allison K. Dagney

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The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I ...
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Welcome to 'Beyond Hope Project,' a beacon of inspiration in the podcast world. Join Jason Tharp as we embark on a transformative journey, exploring stories that awaken the will to start anew and find the strength to rise from setbacks. 'Beyond Hope Project' is about lighting the way to your starting line, not dictating your path. We delve into narratives that foster optimism and belief in a future where dreams become achievements. Each episode is a tapestry of positivity, enthusiasm, and co ...
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. Deep discussions, dream interpretation and spiritual stories of awakening hosted by Dream Analyst and Metaphysical Mystery Author Megan Mary. Featured by Player.FM in Best Women Spirituality Podcasts 2024 and Feedspot Top 25 Best Spiritual Awakening Podcasts You Must Follow in 2024 . From the practical to the woo, from holistic wellness to mystical paranormal, women gather on this podcast to share their dream journals as well as personal enlightenment stories of transition, tragedy, awaken ...
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The Motovation Podcast

Krissy Vann & Laurie Joy Kingwell

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Welcome to "The Motovation," the empowering podcast that uses motorcycles as a metaphor for life's journey. Join us on this exhilarating ride of personal growth and celebration of resilience. At "The Motovation," we embrace diversity and aim to motivate people from all walks of life. 🏍️ About "The Motovation" Podcast: Discover the inspiring stories of women who navigate the twists and turns of life with courage and determination. Our show is more than just motorcycles; it's about the deep bo ...
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Creative Nectar is a safe space for exploring all things creative and transformational. Your hosts Jenny Hahn and Stephanie Gray bring together conversations and practices around art-making as a path to self-discovery, heart-centered living and finding wholeness. Receive tips, teachings, and plenty of stories to inspire your own creative journey in these changing times--whether or not you identify as an artist. Whatever your own unique path or medium, come drink up support and nourishment fo ...
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Welcome to "The Mindful Love Podcast," where we embark on a transformative journey to unravel the complexities of relationships and self-discovery. Join us as we explore the intricacies of emotional triggers and toxic relationship patterns, providing insights that empower you to cultivate enduring and healthy connections. In each episode, we dive deep into the nuances of human connection, offering practical guidance on understanding and navigating the emotional landscape. This podcast is not ...
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This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.
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Dive into the fascinating world of banking and leadership with our latest podcast featuring Victor Guerrero, the CEO of Infinity Bank! Join us as we explore Victor's incredible journey of entrepreneurship and the challenges he faced while starting up a small bank. In this engaging conversation, Victor shares invaluable insights and stories about le…
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Every so often, we cross paths with a story that is not just a personal narrative but a guiding light for resilience and empowerment. This is exactly what Susan Gold brings to our latest episode. Her candid account of transforming childhood trauma into a beacon of adult freedom is a conversation that resonates deeply with anyone who's ever felt sil…
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Do you love dreaming big, but then feel like those dreams have to be tucked away for "someday"? Today, I invite you to pull out your dream canvas and splash it with the vibrant colors of the present. In this Thursday Thread, we call back to the previous episode with Molly Ruland, who brought her island dreams to life by moving to Costa Rica. Instea…
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Subscriber-only episode In this thought-provoking episode, I am sharing the transformative power of perspective and how it shapes our experiences and reality. While it's natural to blame external circumstances for our challenges, we explore the concept that it's not what happens to us but how we perceive and respond to it that truly matters. Drawin…
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If you are an entrepreneur/working for someone else or have/want a job this episode is for you! The tips, mind sparks, and new ideas you will receive from this episode are major considering your “Career” is a majority of what makes up your life! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podca…
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Join Stef as he sits down with Matt Pellegrino, Massage Therapist, Athlete, and Founder/Owner of Matteo & Co. In this episode, we dive into Matt's story that includes skateboarding, Martial Arts, travelling, and helping people and athletes feel their best. With over two decades of experience as a massage therapist, Matt embarked on a personal missi…
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Dr Mary Sanders has an incredible mix of talents and skills that make her a fascinating and very educational guest! Her natural talent of intuition that arose from being born with a 50% hearing impairment that was not diagnosed for the first three years of her life, alongside her skill as a seasoned chiropractor, her experience as a business owner …
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In this episode, Cristina Aroche discusses how to maintain faith and belief in oneself and one's path when things don't go as planned or desired. She shares a community member's experience of feeling shattered and betrayed by the universe after a job offer turned out to be a scam. Cristina offers steps to come back to faith and power, including see…
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In our latest episode, we have an incredible guest, Julie and we dived deep into the world of social media strategy. We also talked about the essentials: organizing your approach, defining your branding with authenticity, and the power of tools like Canva to bring your vision to life. We talked about and the importance of consistency and engagement…
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Going down the rabbit holes in the world can be an eye-opening experience. Just as Neo was invited to take the red pill in The Matrix, you might find yourself in a similar situation when things you believed to be true simply are not. Let's spend today going on a fictional awakening journey through the physical realm into the spiritual self. Join me…
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WARNING: The content in this episode contains information about someone's serious mental health struggles. If you are struggling yourself, please visit the support links in the show notes below. Today's episode continues the conversation with Betty and Desirée Ford about their healing journey after a catastrophic car accident altered their lives in…
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You might know what you don't want, but knowing what your deepest desires are and tapping into them, mind, body heart and soul, will create your inevitable success in sobriety. Today we dive into the depths of our desires, showing that sobriety empowers us to manifest a life beyond imagination. Let's uncover your truest yearnings, fostering a lifes…
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"You believe in the afterlife, don't you, Annette?" These words marked the beginning of a profound journey for Annette Marinacio, one that would lead her into the depths of discovery regarding existence beyond the physical realm. As a certified public accountant and healthcare executive, Annette's life initially revolved around numbers and practica…
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My spring concert season has officially kicked off!!! Man oh man do I LOVE this time of year!! Even though the weather can throw plans a bit off course, the music ALWAYS makes everything alright ;) In this episode I share about my recent experience seeing two FANTASTIC bands! The Infamous Stringdusters & Umphrey's McGee :) I HIGHLY suggest getting …
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Welcome to another X-pansive journey with XIIX Episode: "I Just Can’t Forgive!" In this insightful episode, we delve into the complexities of self-forgiveness and self-trust, crucial for holistic well-being. Reflect on common barriers, personal anecdotes, and practical strategies as we navigate this enlightening topic. Prior to delving into the hea…
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Imagine the audacity of dreaming up your perfect day – and then actually chasing it down. That's exactly what Molly Ruland did, and she's on the podcast today to inspire you to do the same. Three years ago, Molly decided she didn't need to wait for retirement to live her dream life. Having taken her business online during the pandemic, there was no…
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How do you know if what you desire to manifest is truly meant for you? In today's episode Shayla is deep diving into this question, and sharing actionable steps and tips for you to guide you through knowing whether or not what you're manifesting is truly aligned with you and meant for you. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.y…
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I've informally dubbed this episode "Mexico Story Time", lol as I share about the emotional and spiritual experiences from my recent retreat in Mexico. Get ready to explore the concept of eclipse portals, the significance of breaking contracts of suffering, and the magic of generational healing, as I share more about the rebirth ceremony I did with…
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In this episode of the Be A Better You Podcast, we dive deep into the challenges of weight loss and wellness journeys with Laura Folkes, a certified health coach specializing in helping individuals break free from the cycle of dieting and self-sabotage. Laura understands the frustration of knowing what steps to take for a healthy lifestyle yet stru…
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Welcome to another episode of "The Scrumptious Woman"! In this enlightening conversation, I'm joined by the remarkable Amy Babish, a seasoned somatic coach and psychotherapist with over two decades of expertise. We delve into the profound realms of intuition, the power of change, and the transformative energy of our homes. Summary: In this episode,…
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It is often said that change is the only constant in life, and it is an absolute truth! In order to flow with life we must let go of our resistance to change because all that is is fear of losing something. Acknowledging that everything changes, our emotions, our relationships, our bodies, our "things", our work, our inner understanding, the extern…
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Welcome to the Wild Crone Wisdom podcast. In this episode,we explore what it feels like to effortlessly effort. As we strive to do more and more do we ever wonder about the quality of our doing? In this series, we delve into the journey of our spiritual essence having a human experience . While many social scientists study human emotions, thoughts,…
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Has fear stopped you from doing something that you have wanted to do? Me too… and I decided to let Instagram encourage me to just face them! In this episode of the Ocean Minded Podcast, I dive into a deeply personal journey of facing my fear of waves by learning to surf. We’ll cover: The Instagram poll that changed everything Why I am scared of wav…
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Ever wondered how a car can be an extension of your soul? Join us, Ben Ford and Leander Kelsey Jr., as we embark on a gear-grinding journey through the world of cars and their intimate ties to our identities. From the practicality of a Ford Lightning to the eclectic dream garage that rivals Jay Leno's collection, we share our heartfelt thanks to ou…
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Vancouver based Motorcyclists Laurie Joy Kingwell, Krissy Vann, and Richelle Trelenberg are taking you Off-Road. In this high-spirited podcast episode of the Motovation Podcast, hosts Laurie Joy Kingwell and Krissy Vann take a detour into the realm of spontaneity with the special guest, Richelle Trelenberg from True Grit Moto. The trio embarks on a…
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Expectations of yourself and others have sneakily become a norm of how we operate! In this episode we are going to spark your mind to shift from the norm! Support the Show. To connect with us on a deeper level, follow and message us at: @girldoyoufirst (Podcast IG): https://www.instagram.com/girldoyoufirst/ @countryfit (Ashlynn’s IG): https://www.i…
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Welcome to the Authentically Happy Podcast hosted by Michelle Savoie, Certified Life Coach with a Masters Degree in Applied Positive Psychology. In this episode we're talking about the first component of emotional intelligence; self-awareness. Visit www.authenticallyhappy.com for more information. Thanks for listening! If you enjoyed this episode, …
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there are so many things going on behind the scenes for me lately, so in today's episode: three topics that have been heavy on my mind- how do women function without birth control, when that's all we've known? more here from episode 7 restarting the #selflove100 challenge, are you joining me? more here from episode 3 i've been taking intuitive clas…
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In this episode we take a look into the complex world of ADHD, shedding light on both the struggle of negative self-talk and the strength in persistence. I share my personal experiences, offering actionable tips like replacing toxic habits with stimulating activities and the importance of self-compassion. So if you're battling your inner critic, re…
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Have you ever felt the tug-of-war between the urge to flee from life's relentless challenges and the deep-seated desire to lean into its opulence? This episode is a heart-to-heart that's as much about the pursuit of ecstasy as it is about the courage to face life's truths. We navigate through the landscape of our emotions, contemplating universal l…
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In this episode, we delve into the concept of coherence and its spiritual significance. Coherence is described as a state where all aspects of our being—physical, emotional, mental, and spiritual—are aligned and working harmoniously together. It is a state of deep connection with ourselves, others, and the world around us. We often seek validation …
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Have you considered going into business for yourself, but perhaps thought you weren’t outgoing enough or didn’t have enough pizzaz? Well, here’s the good news, that isn’t necessary. Entrepreneurship is for everyone, the key is to find the right format, clients, and partners that play to your strengths, not your shortcomings. Today, I’m joined by an…
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One of the things I'm personally passionate about is removing the stigma, confusion, and even shame many of us experience around the ages of 35-50. Midlife crisis, midlife transition, and all the glories brought on by perimenopause – whatever you want to call it, this is real sh*t we go through. In today's Thursday Thread episode, I give my take on…
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What our society projects us to do for movement, is it really healthy? Listen to hear our perspective & a new way of thinking when it comes to moving your body. References in this Episode: Stephanie Buttermore (can find her on IG & Youtube) Netflix Series: Live to 100. Secrets of the Blue Zones Support the Show. To connect with us on a deeper level…
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Subscriber-only episode Something happened to me recently that I want to share with you. And it's rooted in ANGER! I have never been a person anyone would describe as angry. Words people would describe me as: nice, friendly, sweet, kind, helpful. Angry? Absolutely NOT! But today I'm sharing a story with you that changed me. This was a personal grow…
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Join Stef as he sits with Axel Monsaingeon, a real estate investor, a developer and the host of "The Very Real Estate Effect" Podcast. In this episode, we talk about Axel's time growing up in the French Caribbean, immigrating to Quebec during his teenage years, navigating the corporate landscape, and ultimately finding his passion in real estate. H…
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Dive into the realm of personal advocacy and psychological empowerment with our latest podcast featuring Dr. Adam Schilling, author of the groundbreaking book "Be Your Advocate." Join us as we explore Dr. Schilling's insights into addiction and its profound impact on personal and professional development. From dissecting negative self-talk to unrav…
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Join us on the Beyond Hope Project Podcast as we explore the remarkable journey of Megan McCabe. From her standout years as a basketball champion to her dynamic career as an entrepreneur, Megan’s story is one of resilience and reinvention. Discover how she navigated through challenges, including overcoming adversity and embracing change, to emerge …
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In this episode, Cristina Aroche discusses the process of merging with one's higher self. She emphasizes that this is a lifelong journey of embodying our true selves and there is no definitive end. Cristina highlights three main aspects of this journey: healing, deconditioning, and soul expression. She explains that healing involves releasing past …
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Turn on any news program today at any time, on any channel, and you will be hit with an onslaught of headlines. Most of these headlines include some sort of threat. Good versus bad, but mostly bad. The entire world we are living in reinforces that there is always something external that is out to get us, that there is a battle between good and evil…
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WARNING: The content in this episode contains information about someone's serious mental health struggles. If you are struggling yourself, please visit the support links in the show notes below. On today's show, Emily talks to Betty and Desirée Ford as they share their journey to healing after a catastrophic car accident on May 4, 2018 completely a…
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Today we are having an eye-opening conversation about alcohols so-called benefits. We're breaking down the myth that alcohol affects us all differently, revealing the universal chemical impact it has on our bodies—whether it's wreaking havoc on our nervous systems, disrupting our gut biomes, or throwing our endocrine systems out of balance. My five…
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Is the midlife crisis a real thing? I've been curious about this for a while. I mean, there are times I'm actually pretty thrilled to be in my 40s. There are times I get a little freaked out about it. Stephanie McLaughlin is on the podcast this week to talk about that thing that happens to us around "midlife." When she turned 40, Stephanie decided …
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