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Unlock Extra Hours: The Secret to Finding More Time by Letting Go

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Manage episode 435055044 series 3522236
Content provided by Soph Storm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soph Storm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Are you constantly watching the clock, feeling like there’s never enough time to get everything done? What if I told you that the secret to finding more time is actually letting go of the pressure to control it? In this episode, we’re diving into how shifting your mindset around time can lead to a more productive and stress-free life.
Here’s what we’ll cover:

  • How time pressure makes you less productive
  • The No-Clock challenge
  • How to time audit
  • Multi vs single-tasking
  • How to make your day flow better

So, let’s dive in!

____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 435055044 series 3522236
Content provided by Soph Storm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Soph Storm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

Are you constantly watching the clock, feeling like there’s never enough time to get everything done? What if I told you that the secret to finding more time is actually letting go of the pressure to control it? In this episode, we’re diving into how shifting your mindset around time can lead to a more productive and stress-free life.
Here’s what we’ll cover:

  • How time pressure makes you less productive
  • The No-Clock challenge
  • How to time audit
  • Multi vs single-tasking
  • How to make your day flow better

So, let’s dive in!

____________________________________
Want to unlock your true authentic self? Click here for Weekly Wisdom on how!
Follow me on Instagram here!
Loved todays episode? Please share to your story, leave a review or message me some feedback on Instagram! I will appreciate it so much 🧡

  continue reading

47 episodes

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