Best Oonagh Duncan Podcasts (2024)

1
The “Sacrifice to Scale” Strategy that 10X’d Sales feat. OONAGH DUNCAN 46:57

8h ago46:57

46:57

What do you need to let go of in your business in order to grow to the next level? When it comes to scaling a business, the most smart, savvy, and successful business owners understand that sometimes, less is actually more. In today’s case study interview, Eleanor is joined by Oonagh Duncan, a multi-award-winning fitness expert and author of the in…

1
Use Physical Intelligence To Hit your Goals with Kevin Chapman 58:01

1h ago58:01

58:01

Send us a text Ever wish your body and mind came with a manual? That’s what physical intelligence is for! Expert coach Kevin Chapman is here to show us how to biohack our bodies—think of them as tools instead of just meat suits—so we can change our physiology and crush our goals. So, what is Physical Intelligence? Kevin calls it the "Natural Techno…

1
Emotional Eating, Halloween Candy, and Thanksgiving - Oh My! 19:30

3d ago19:30

19:30

Send us a text Costumes, Kitsch, and Festivity…I LOVE HALLOWEEN…but I know some of my clients don't feel the same way. In fact for a lot of you, the scariest thing this spooky season is that bag of Reese's (or whatever bag of sugar that gets your rocks off) taunting you from the cabinet. Let’s take a look back at last year's advice on how to handle…

1
3 Questions to Ask Yourself Before You Pivot 28:30

7d ago28:30

28:30

Are you considering a pivot in your business? Maybe you want to change your niche, your offers, your message, or your entire strategy. Before you make any big moves, it's crucial to ensure you're pivoting for the right reasons. Join Eleanor this week as she walks you through three essential questions to ask yourself before making a pivot. These que…

1
No, You Didn’t Fall Off the Wagon X 23:58

10d ago23:58

23:58

Send us a text Tell me if this sounds familiar: you set a new goal and you’re super pumped about it. For the first couple of weeks, you’re crushing it. You’re following the program to a T and then BOOM. Your old habits start creeping back in, and then next thing you know, you’re back to square one. Listen, if you’ve ever beat yourself for falling o…

1
7 Books Every Woman CEO Should Read 17:13

8d ago17:13

17:13

Eleanor is always on the lookout for great reads that will help her learn, grow, and gain exposure to the ideas of influential leaders, and in this episode, she gives you her essential reading list for every aspiring or existing seven-figure woman CEO. Join Eleanor this week as she shares the top seven books that have helped her as a woman CEO and …

1
Wealth Skills for Women with Ann Wilson 1:06:20

17d ago1:06:20

1:06:20

Send us a text Are you a badass investor with a financial plan worth bragging about? You’re gonna love Ann Wilson. Are your knees shaking at the mere thought of opening your banking app to check your balance? Well, you’re really gonna love Ann Wilson. My guest, Ann, is The Wealth Chef. Her journey started back in her 20s when she was drowning in de…

1
The IG Content Strategy That Grew Followers from 5K to 100K and 10Xed her Sales feat. JENNA HARDING 34:38

17d ago34:38

34:38

Have you ever wondered how to leverage Instagram to skyrocket your business growth? What’s the secret to creating compelling content that attracts your ideal clients and generates real revenue? In this episode, Eleanor sits down with Jenna Harding, the Instagram expert behind @jennaspaige to uncover her secrets to Instagram success. Jenna shares he…

1
Burn Your Sh*t: Rituals For Real Life with Lori Dyan 55:43

24d ago55:43

55:43

Send us a text Welcome to taste of woo-woo without the cuckoo with Lori Dyan, bestselling author of Burn Your Sh*t: The Life-Changing Magic of Rituals. Rituals aren’t just structured, witchy seances—they can be simple habits that ground you, like a nightly skincare routine or banging pots on balconies during COVID. We also have the big societal one…

1
Your Million Dollar Vision Statement 14:34

26d ago14:34

14:34

Do you have a powerful vision statement for your company? Many of you have a vision for your brand but aren’t articulating it clearly. Join Eleanor this week as she shows you why having a million-dollar vision statement is one of the most important things you can do to build your personal brand, and how being able to articulate your vision will hel…

1
The Scandinavian Guide To Happiness with Tim Rayborn 45:14

1M ago45:14

45:14

Send us a text Scandinavian countries are famously cold, beautiful places, and their people rank highly in terms of happiness compared to the rest of the world. Tim Rayborn, author of The Scandinavian Guide to Happiness, explains the Scandinavian concepts that cultivate this sense of happiness many are longing for. We begin our conversation with th…

1
This Lead Gen Strategy Produces 400 Opt-Ins per Month & Over $300K in Sales Featuring Megan Sumrell 50:57

1M ago50:57

50:57

Do you feel like your time management system just isn’t cutting it anymore? Like you're constantly working for everyone else, leaving no space for what truly excites you? I’ve been there too. But what if you could take back control of your calendar and build a thriving business while working far less than the typical 40-hour workweek? This week, I’…

1
Recover Your Relationship and Sex Life with Dr. Cheryl Fraser 1:06:13

1M ago1:06:13

1:06:13

Send us a text “Have your ass, I’ll keep the mind”. Yeah, that's right, we’re getting older; things are changing (particularly in the sheets), but your age is not something to wish away. Returning guest, Dr. Cheryl Fraser [If you missed ep 35—Dude, go back and listen.], clinical psychologist and Buddhist sex therapist, is sharing that beautiful wis…

1
Mission, Money & Motherhood (The Jackie Serviss Show) 44:06

1M ago44:06

44:06

Have you ever felt torn between your mission as a business owner, the amount of money you want to make, and your role as a mother? Can women really have it all? What could increasing the number of women entrepreneurs earning seven figures and beyond really do for our world? These are some of the questions Eleanor dives into with Jackie Serviss on h…

1
"The Secret" To Coaching Ya Damn Self 26:07

2M ago26:07

26:07

Send us a text For a little refresh, I’m (hi, it’s me, Oonagh Duncan) the author of the best-selling book, Healthy As F*ck and CEO of Fit Feels Good. Let's chat about a little idea that might just kick you out of that rut and help you crush all those goals you've got simmering inside, ready to explode. Yeah, it might take a bit of grit and maybe ev…

1
She Built a 7 Figure Biz as a SOLOPRENEUR feat. Laura Belgray 45:55

2M ago45:55

45:55

Do you dream of building a seven-figure business without a big team? Is it even possible to do it alone? Eleanor’s guest this week is a solopreneur who doesn’t have any employees and doesn’t consider herself a leader, but she’s built a seven-figure business doing what she loves. This week, Eleanor is joined by award-winning copywriter, founder of T…

1
Losing Fat When Nothing Is Working with Beth Feraco 40:43

2M ago40:43

40:43

Send us a text Okay, you glorious, healthy MFer ... You're doing “everything” and nothing’s working??? Well, you’re in your midlife—time to accept the weight gain and move on. SIKE. Strength and Nutrition Coach Beth Feraco is the dragon slayer of fitness BS. We answer questions like, Why are people so gullible? And WTF even is “clean” eating? The p…

1
The 5-Step DAILY CHECKLIST I Use to Grow My 7 Figure Results 18:19

2M ago18:19

18:19

One of the measures of success and abundance for many women owners is not just money, but time. As a leader, it's critical that you spend your time focusing on growth-oriented tasks that will really move the needle. Growth comes down to what you’re doing every single day, which means you need a daily protocol that you can lean on to produce results…

1
Uncover Your Authentic Style with Jennine Jacob 58:55

2M ago58:55

58:55

Send us a text Fashion is a dance off classic lines like “Do I look good in this?” versus “Omg, I love her sweater”. Wardrobe stylist and emotional intelligence coach, Jennine Jacob, joins me to talk about fashion…and how its more than just trends in a magazine. Style has an impact on your mental health in more ways than you realize. When you love …

1
The 3 Step NICHING Process That Helped SIGRUN Grow Her Launches From $400K to $2m+...EACH 47:28

2M ago47:28

47:28

One of the key things that has transformed Eleanor’s guest this week into one of the most well-recognized, respected, and successful business coaches for women entrepreneurs is her ability to successfully refine her ideal client, and she’s here to give you a masterclass in niching. Sigrun is an award-winning business coach, international speaker, b…

1
ONE Lesson from $1M Worth of Coaching 29:24

2M ago29:24

29:24

Send us a text Now that we’re alone… I have a confession. I’ve spent 1 million dollars on coaching, courses, and education across my lifetime. (No, not all at once, Mr. Money Bags, but c'mon, that’s a shocking figure). And ya know, I think I have one lesson to show for it. So that’s what I’m dropping in to tell ya. One thing I’ve noticed across my …

1
The EXACT Planning Process I Used to Help My Client Drive 50% Growth In a Quarter 28:37

2M ago28:37

28:37

Are you tired of feeling overwhelmed and unsure of what to focus on next in your business? A major part of your role as CEO involves constantly identifying and releasing constraints, which is necessary to scale your business… but that’s not sexy and people often don’t want to hear about it. In the process of actively consulting with hundreds of bus…

1
The Long Term Effects Of Ozempic - For All Of Us with Johann Hari 52:23

2M ago52:23

52:23

Send us a text We’re back to finish up our chat on the “magical wonder drug,” so now is your warning: if you didn't catch last week's episode, go back and listen now! Last week, we learned of the benefits and some of the risks associated with Ozempic and other semaglutide medications. Today, Johann, author of Magic Pill, shares some more of the ris…

1
The Insanely VULNERABLE Community Strategy That Resulted in Linda Sidhu’s $300K ZERO Email Launch 49:21

3M ago49:21

49:21

Ever wondered how to launch a new offer and generate six figures without sending a single email or running paid ads? Linda shares the ingenious community-driven launch strategy she used to generate over $300,000 in sales for her new program, The MixerMind, with zero emails and no paid advertising. By leveraging the power of peer-to-peer invites and…

1
Will Ozempic Change The World? with Johann Hari 42:49

3M ago42:49

42:49

Send us a text Ozempic…the magic medicine that's gaining traction around the world. In fact, the science and impact behind Ozempic and other medications like it are changing the world in ways we haven't seen since the invention of the smartphone. Now, I thought I didn't have much interest in or care about this wave of “magic” weight loss, but when …

1
The 5 Step Time Management Protocol That Gives Me 29 hours of Open Time Per Week 39:07

3M ago39:07

39:07

Do you feel like you're constantly drowning in your to-do list with no time left to actually grow your business? Imagine what you could do with an extra 29 hours to work ON your business instead of just IN it.This week’s episode outlines a very high-level and strategic approach to managing your time so that you can have plenty of open, unscheduled …

Podcasts Worth a Listen

Oonagh Duncan Podcasts

Podcasts Worth a Listen

1
Goals, Grit, and Some Woo Woo Sh*t

Oonagh Duncan

1
Woman Owned: The Growth Podcast for Women Entrepreneurs

Eleanor Beaton

1
The “Sacrifice to Scale” Strategy that 10X’d Sales feat. OONAGH DUNCAN 46:57

1
Use Physical Intelligence To Hit your Goals with Kevin Chapman 58:01

1
Emotional Eating, Halloween Candy, and Thanksgiving - Oh My! 19:30

1
3 Questions to Ask Yourself Before You Pivot 28:30

1
No, You Didn’t Fall Off the Wagon X 23:58

1
7 Books Every Woman CEO Should Read 17:13

1
Wealth Skills for Women with Ann Wilson 1:06:20

1
The IG Content Strategy That Grew Followers from 5K to 100K and 10Xed her Sales feat. JENNA HARDING 34:38

1
Burn Your Sh*t: Rituals For Real Life with Lori Dyan 55:43

1
Your Million Dollar Vision Statement 14:34

1
The Scandinavian Guide To Happiness with Tim Rayborn 45:14

1
This Lead Gen Strategy Produces 400 Opt-Ins per Month & Over $300K in Sales Featuring Megan Sumrell 50:57

1
Recover Your Relationship and Sex Life with Dr. Cheryl Fraser 1:06:13

1
Mission, Money & Motherhood (The Jackie Serviss Show) 44:06

1
"The Secret" To Coaching Ya Damn Self 26:07

1
She Built a 7 Figure Biz as a SOLOPRENEUR feat. Laura Belgray 45:55

1
Losing Fat When Nothing Is Working with Beth Feraco 40:43

1
The 5-Step DAILY CHECKLIST I Use to Grow My 7 Figure Results 18:19

1
Uncover Your Authentic Style with Jennine Jacob 58:55

1
The 3 Step NICHING Process That Helped SIGRUN Grow Her Launches From $400K to $2m+...EACH 47:28

1
ONE Lesson from $1M Worth of Coaching 29:24

1
The EXACT Planning Process I Used to Help My Client Drive 50% Growth In a Quarter 28:37

1
The Long Term Effects Of Ozempic - For All Of Us with Johann Hari 52:23

1
The Insanely VULNERABLE Community Strategy That Resulted in Linda Sidhu’s $300K ZERO Email Launch 49:21

1
Will Ozempic Change The World? with Johann Hari 42:49

1
The 5 Step Time Management Protocol That Gives Me 29 hours of Open Time Per Week 39:07

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