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Sketch comedy, personal stories, original music, insightful essays, and short fiction. Life Lab Notes creates and curates episodes that look at life and how it works, and sometimes doesn't work. Each episode is about 15 minutes of entertaining, funny, uplifting, thought-provoking treats.
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Slim Man Cooks

Slim Man, singer, cook, raconteur, and jolly good fellow

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A weekly podcast featuring a funny story and a ravishing recipe from the first Slim Man Cooks cookbook. 52 stories. 52 recipes. Starting from the beginning and going until the happy ending!
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Hey everyone and welcome to control room sounds. My name is Casey Combest and I'll be the host of the show. My hope for this show is that it will showcase artists and bands who are writing original music. I really want to blur the lines between performance and dialogue. As in, if I'm doing my job right there will be seamless transitions between the stories about the songs/lines from songs, and the performance. I'm a producer and engineer at Blue Sky Studios in Jackson, MS. Seriously apprecia ...
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Welcome to West Vault Radio

westvaultradio@googlemail.com

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Vault 97 is a fan podcast set in Bethesda’s post-apocalyptic, atom-age inspired universe of Fallout. The eponymous Vault 97 is a large, underground complex with two interesting details: the first is that it is a fully featured music studio and radio broadcast centre with the latest technology, and two, it has been filled with musicians, personalities and any other remaining ex-pats and civilians from Great Britain (along with those that could fake a convincing enough accent to get in). Susan ...
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You’ve got big plans. Worked out every detail. Thought of every contingency. Except one. “12 Elves ’til Christmas” is a story about a dream, a machine, and half a team. [Explicit -- One swear word, bleeped.] Presented by Life Lab Notes - field observations from the lab of Life in a storytelling podcast. 12 Elves ’til Christmas features the voice ta…
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Big news! Life Lab Notes has stumbled upon the remote meeting link and password for the weekly meeting of a certain local chapter of a certain group of elves. Obviously, we cannot divulge our sources. Listen in as Carol tries to control the bunch, especially Dibbles, who's in a mood. Featuring the voice talents of Claire Barnhart, Keith Ferguson, E…
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If a radio play and an audio book met at a haunted campfire to share a chilling account of mayhem that takes place in hell and the parking lot of a real estate office, it would sound like this: Whistlebottom - a trespasser's tale. Written and performed by Silvie Zamora. Battle March by Phil Ward. Episode album art by @jamahartart.…
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Slowly, guarding herself carefully, Cathy has been opening up to La Señora, but it’s going to take one more episode, one more recipe, to help her open up to herself. This is that episode. This is the last installment in our three-part series, Slow Cooker Chronicles - A Fable in Three Recipes. This is Chapter Three: Desimmer (There’s more than one w…
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Chapter Two: Slowvember (Giving the Seeds Their Heat) Part two is chock full of flavour and, like any good fable, metaphors. Cathy remembers a little from her last visit with La Señora, but will this month’s Tex-Mex Chile con Carne push her further away from herself? Featuring the voice talents of Nerea Duhart (Chiquita/Cathy) and Graciela Valderra…
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Chapter One: Crocktober (Or How To Make Chili Without Your Soul) In this, the first in a three-part series, we meet Cathy, Cathy meets "the crazy lady downstairs" and neither enjoys the chili queso. Featuring the voice talents of Nerea Duhart (Chiquita/Cathy), Graciela Valderrama (La Señora), Robyn Clark (Kid 2), and Silvie Zamora (Kid 1). Written …
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There's a lot of pressure to put out the perfect end-of-year podcast, that is the perfect blend of a thoughtful review of the year, a humourous look at life’s outtakes, and an upbeat toast to the future. Luckily, someone made paper snowflakes and saw a big metaphor; and someone else took a long walk and met a wise man. We present two holiday pieces…
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We’ve been gathered together for months, hunkered down with our immediate family/household. It hasn’t been easy turning home into home, school, office, some semblance of a gym, storage facility for toilet paper and sanitizing wipes. We’ve had to bob and weave more than usual to make things work. This year, the holidays will be more of the same. Ble…
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"What do you mean by this haunting of me?" Othello IV.i.14 This unsettling Halloween tale was written by Silvie Zamora and featured Jennifer Flack, Liesel Hansen, Cameron Murphy, Denny Siegel, Phil Ward, and Silvie Zamora. Music by Phil Ward. Thank you for sharing some of your Halloween with us. You can also spend time with us on Facebook and Insta…
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A quick public information piece from principal WVR DJ Susan Reith. “In these troubling times I would like to reassure our listeners that we here at WVR are playing our part in ensuring we adhere to “government” guidelines by maintaining strong social distancing principles. As such we have temporarily suspended our quest for that second rate DJ Mar…
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Day 7: “Seven Swans a-Swimming” by Alina Phelan Ballou and Phil Ward, and performed by Phil Ward. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we figured, just this once, why not lead up to Christmas instead? With the gifts listed in that famous carol as inspiration, our team of crackerja…
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Day 6: Six Geese a-Laying. Have you been working tirelessly? Do you have a “holiday-business-important-event” to attend? Ever feel like nature has it out for you? Then heed this cautionary tale written by Silvie Zamora, and performed by Keith Ferguson, Robyn Roth, and Andrew Stubblefield. The season the ‘Twelve Days of Christmas’ goes from Christma…
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In Day 5: Five Golden Rings, the Humanoid Aptitude and Behavioral Inquiry Team are back! L’Seth Navi and Krraz are in possession of something with far-reaching implications. Written by Silvie Zamora, and performed by Keith Ferguson and Silvie Zamora. H.A.B.I.T. opening theme and montage music by Phil Ward. The season the ‘Twelve Days of Christmas’ …
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Day 4: Four Calling Birds - A Winter Solstice Poem reminds us the wheel keeps turning and each season brings blessings. Written by Robyn Heller and performed by Liesel Hanson, Robyn Heller, Robyn Roth, and Silvie Zamora. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we figured, just this o…
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In this episode of Music, Food, Stories, Slim Man talks about the CD Release party in Palm Springs, CA, for the new LIVE at Vicky's CD. Mr. Man also talks about his former band, BootCamp, and chats about his recipe for Steamed Shrimp Bawlmer Style (with Old Bay), and if that ain't enough, Slimmy plays you his new Christmas song, "Back Home for the …
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Day 3: "Three French Hens" is written and performed by Claire Barnhart. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we figured, just this once, why not lead up to Christmas instead? Armed with the gifts listed in that famous carol as inspiration, our team of crackerjack writers came up w…
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Day 2: Two very different people find something in common in "Two Turtle Doves," written by Joanne Ke and performed by Keith Ferguson, Liesel Hanson, Lynn Odell, Justin Vasquez, and Silvie Zamora. The season the ‘Twelve Days of Christmas’ goes from Christmas to January 5th. But here at Life Lab Notes, we figured, just this once, why not lead up to …
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Yes, the Twelve Days of Christmas is technically between Christmas and January 5th. But here at Life Lab Notes, we figured, just this once, why not lead up to Christmas instead? So we took the gifts listed in that famous carol, and divvied them up amongst our team of crackerjack writers to use as inspiration. The result? Twelve days of funny, movin…
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Our humble Halloween offering is part fairy tale, part parable, part fourth quarter performance meeting. Don't be late - you don't want to upset the chairman. Featuring the voice talents of Keith Ferguson, Brian Hall, Pablo Marz, Alina Phelan, Roxy Shabestari, Justin Vasquez, Silvie Zamora, and special guest Keythe Farley as Satan. For more otherwo…
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Greetings West Vault Faithful!!! We did it, we finally did it, we've completed a new episode. Last time we were with Susan she had made the momentous decision to leave Vault 97 and find out what had happened to her long time rival and RVE host Mary. We finally catch up with her and her faithful robot companion Mr W out in the wasteland. In this jam…
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I don't remember where I got the idea that May 16th was National Flash Fiction Day. Maybe I dreamt it. However it entered my brain, I definitely consciously entered it into my calendar, and dutifully reminded myself a few days ago, "I'd better get a very short story ready to post!" May 16th is not National Flash Fiction Day. That'll be in June 15th…
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With each Life Lab Notes episode, we strive to illustrate how much we humans share, but this episode is perhaps just a bit more personal and universal. You may never have heard of Sam Christensen, but this episode is still for you. Thanks to Phil Ward for the music and engineering. Visit our website for more info about this episode, and a photo of …
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It’s December, and time for the final Life Lab Notes episode of the year. The perfect time to check in on our favourite space alien duo - H.A.B.I.T. The Humanoid Aptitude and Behavioral Inquiry Team. In “Info-Trans Report: The Holidays” we find out what L’Seth Navi and Krraz have been assimilating about some human holidays of fall and winter (sprin…
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Before you get to those tricky family gatherings, get yourself to "Warm-Up! The Virtual Reality Immersive Live Holiday Experience!" for a kind of holiday rehearsal. Featuring the voice talents of Keith Ferguson, Phil Ward, and Silvie Zamora, this Life Lab Notes audio Thanksgiving card (and great idea for a weird new business) was written by Silvie …
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Spirits, Souls, Beings. Whatever you call them, you can’t see them. But you can hear them. Thirteen souls have been given their earthly voices back for the chance to tell their own stories. Oct 19th through 31st, each episode is a personal look at one immortal being. Episode 13, Home, was written by Robert Stoccardo and Silvie Zamora and performed …
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Spirits, Souls, Beings. Whatever you call them, you can’t see them. But you can hear them. Thirteen souls have been given their earthly voices back for the chance to tell their own stories. Oct 19th through 31st, each episode is a personal look at one immortal being. Episode 12, Doubt, was written by Silvie Zamora and performed by Tony DeCarlo. Fol…
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Slim Man, singer, songwriter, raconteur, jolly good fellow, talks about the week that was at the Slim Shack. He chats about legendary music biz exec, Carl Griffin, and the songs that Carl discovered. Mr. Man also talks about how he got signed to Motown as a songwriter, the first song he got published, "Summer Days", which was recorded by Angela Bof…
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Spirits, Souls, Beings. Whatever you call them, you can’t see them. But you can hear them. Thirteen souls have been given their earthly voices back for the chance to tell their own stories. Oct 19th through 31st, each episode is a personal look at one immortal being. Episode 11, Hunted, was written by Joanna Ke and performed by Cesili Williams. Fol…
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Spirits, Souls, Beings. Whatever you call them, you can’t see them. But you can hear them. Thirteen souls have been given their earthly voices back for the chance to tell their own stories. Oct 19th through 31st, each episode is a personal look at one immortal being. Episode 10, Exit, was written by Rikki Schwartz and performed by Joel Scher. Follo…
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Spirits, Souls, Beings. Whatever you call them, you can’t see them. But you can hear them. Thirteen souls have been given their earthly voices back for the chance to tell their own stories. Oct 19th through 31st, each episode is a personal look at one immortal being. Episode 9, Cul-de-Sac, was written by Michael Bonnabel and performed by Linda Grav…
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Spirits, Souls, Beings. Whatever you call them, you can’t see them. But you can hear them. Thirteen souls have been given their earthly voices back for the chance to tell their own stories. Oct 19th through 31st, each episode is a personal look at one immortal being. Episode 8, Limbo, was written by Silvie Zamora and performed by Liesel Hanson. Fol…
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Spirits, Souls, Beings. Whatever you call them, you can’t see them. But you can hear them. Thirteen souls have been given their earthly voices back for the chance to tell their own stories. Oct 19th through 31st, each episode is a personal look at one immortal being. Episode 7, Summoned, was written by Silvie Zamora and performed by Sandra Kinder. …
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