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This space was created for you by someone who gets it – your grief; your foundation-shattering reality; and the question of what the heck do we do with all of these shattered pieces of life and loss around us. It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help. This podcast will feature interviews with first-hand experiencers and professionals, who will shine a light on the broad spectrum of experiences, feelings, secondary ...
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Beer has been creating community, laughter, inspiration, and just plain awesome stories for centuries. Join us as we talk with fellow craft beer lovers and adventurers about being entrepreneurs, avid hikers, crazy-ass mountain bikers, parents, home-brewers, volunteers, and anyone who is living their Stout Life. So grab your favorite craft beer, embrace your favorite person, and get ready to be inspired to live your Stout Life. We are Ken and April Pishna, and we created The Craft Beer Travel ...
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Janet Gwilliam-Wright , a grief awareness advocate and educator, shares her personal experience of losing her mother and how it shaped her life. She launched the Mother Love Project as a platform for motherless daughters to share their stories, and co-founded Bloomwell Partners, a global training and consulting firm working to build more compassion…
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Lauren "Lolo" Paz, founder of A Soulful Sorrow, discusses the profound journey of grief and finding healing, meaning, and spiritual reconnection after pregnancy loss. She highlights the lack of resources and support for women navigating this complex terrain, and emphasizes the importance of a holistic approach to healing, addressing the physical, e…
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As a craft beer lover, would you consider a wine tour? How about if that wine tour was across the ocean? Say, in places like Croatia, Spain, or even Australia? Gail from Wine Lovers Travel is doing just that - combining her passion for wine and travel and bringing them together to create community. Meet Gail from Wine Lovers Travel If you've ever c…
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How do we free ourselves when we’re confined? How can we heal from the trauma of our lived experiences? THE OCEAN INSIDE ME is an award-winning and Amazon best-selling, spiritual memoir about healing racial trauma as a person of color incarcerated in an almost all-white prison. Amidst harsh conditions and blatant racism, R.G. Shore learned to medit…
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“Not everything happens for a reason, but sacred gifts MAY be found in everything that happens – even (and especially) in the most painful things.” – Not Another Self-Help Book That’s a quote from the newly published Amazon best-seller titled, "Not Another Self-Help Book: Finding Gifts in the Midst of Life's Sh*t," by guest, Lindsey Kane Leaverton,…
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If you’ve ever had a dream that doesn’t fit the typical dream, this is the episode to listen to. Join us on a beach in Baja, where we sit down with Copper right after The SoulFire Project set us all afire with their light and soul! In 30 minutes you’ll be inspired to ditch everything you don't need and follow everything you’ve always wanted to do. …
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What role does movement play in grief? Emily P. Bingham is a certified grief educator, grief coach, widow, and founder of moveTHRU, which she created after the loss of her husband, Ian, in 2019 to Uveal Melanoma. moveTHRU was born as a way to create new meaning out of her tragedy by helping others heal. Her book -- LOVE AND GRIEF: Find Healing, Mea…
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In this episode, we deep dive into the reality of experiencing life's duality in its fullness as guest, Kera Sanchez, experienced both the birth of her daughter and the unexpected loss of her mother only a few days apart. She shares how her grief left her with no choice but to turn "lemons into lemonade" as she learned to navigate loss and joy thro…
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Trigger Warning: Discussion of sensitive topics. Listener discretion is advised. What role does creative expression play in navigating the complexities of grief? Eileen Kielty, founder of Kaia Evolutions, a culmination of her life’s work and a love letter to her sister, Katie, who died by suicide in June of 2019. She has degrees in both dance and p…
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Crossing the border into Baja, there were no plans of joining other travelers and van-lifers while we journeyed south to experience as much of Baja as we could in the two short months that we were there. Turns out, though, as our travels often do, that we became a part of a van-life community that was about much more than just finding the beautiful…
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“Grieving room is endangered in a culture that thinks it is more helpful to rush past grief than to lean into it.” Leanne Friesen is the brilliant soul behind the groundbreaking book, "Grieving Room: Making Space for All the Hard Things After Death and Loss." As the curator of the popular Instagram platform, @grieving.room, she has cultivated a nur…
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"Grief is not this OR that; it's this AND that." - Nina Rodriguez Grief thrusts us into the messy middle, which in time may become the magical middle. But what the heck is it anyway?! The irony of this universal experience is that it's so unique to each experiencer, the answer of what is it depends on who you ask. That said, there are some words, d…
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International Women's Day is March 8, and we're celebrating it like a girl, beer in hand, mountain bikes at the ready. Ok, maybe not riding while drinking, but you get the picture. We're doing what we do best, and Samantha Danen from Third Space Brewing in Milwaukee, Wisconsin, is doing what she does best. Meet Samantha Danen from Third Space Brewi…
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There are losses that rearrange our understanding of life and how we show up in the world. The death of a young person, a baby, a spouse or a sibling can be particularly devastating, due to the traumatic and out-of-order elements surrounding the loss. Surviving one loss can feel unbearable. But all four? Today’s guest shares her story of immense lo…
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Clinically Trained, Mystically Guided. Casey Stevens embodies the philosophy encapsulated in this motto. She is a Spiritual Psychotherapist and Consciousness Coach, and founder of Shrink Bigger. Casey shares her deeply personal journey of transformation, from navigating the loss of her husband and ensuing grief to embracing her true calling as an e…
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Sometimes you just need a good beer, and some of the best beer in La Paz, Baja California Sur, can be found at a beer bar. Welcome to Amonia Cervecería, a La Paz beer bar worthy of your time. Meet Nico from Amonia Cervecería Nico Perez Prieto is one of the co-founders and co-owners of Amonia Cervecería, a La Paz craft beer bar and bottle shop. It m…
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How does grief impact our mental health, and what strategies can we employ to nurture our well-being through times of loss and transition? Join us as we explore the intersection of grief and mental health with the amazing Dr. Mekel Harris, Memphis-based licensed psychologist helping other perfectly imperfect folks navigate life's challenges in orde…
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"Everybody else rushed me past the agony, but grief is the one and only voice that told me, 'take as long as you need'." J.S. Park – As Long As You Need Life-altering loss and grief can alter our perception of time, an effect experienced by many grievers that I like to call "grief time". Grief time is non-linear, both a blink and an eternity. Grief…
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Michel, Vivian, and Hiram, are not just every day people. These three along with their team, make up two La Paz craft breweries: Black Marlin Brewing Co and Pacific Brew. And while these three wonderful humans are brewers, owners, and entrepreneurs, more importantly, they are all also friends. And isn't that what craft beer is actually about? Commu…
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How can a mother move forward after the life-altering death of her son? Is it even possible? Our guest is on a mission to bring hope to those who navigate the challenging journey of grief, the trauma of loving someone suffering from substance use disorder, and the reality of life after losing a child. Kathy Wagner is a grief-focused writer and auth…
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Welcome to Bikin' Bits - a bit about bikin' - so you don't have to look forever to find the trails you want to ride. Where we tell you the loops to ride, the loopdy-loops to ride, the uphills, the downhills. Where we summarize the trails, so you know exactly where you want to go, how long you want to spend, how much elevation you want to gain and h…
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In this deeply introspective episode, Catherine Baars opens up about her personal experiences with grief, especially in the context of navigating a complex relationship with her father, whom she lost a mere six months as of this recording. For as long as she can remember, Cat's relationship with her father was strained due to his substance use diso…
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If you find yourself planning an excursion to the Baja Peninsula, be sure to add in the many Baja breweries to your travel plans, including Mulegé Brewing Co in the adorable seaside town of Mulegé, Baja California Sur. Mulegé Brewing planted roots directly in town in 2019 and soon grew out of their space. But not their roots, which will always be p…
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Carlos Duran, shares his inspiring story, from the turbulent streets of Wheehawk, New Jersey, to the mountains of Costa Rica. His story is a testament to the power of transformation through nature and plant-based medicine, and the resilience of the human spirit. Growing up, Carlos faced the challenges of a violent and abusive household that left hi…
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What is your grief bias? (Hint: You have one. We all do.) Our beliefs about grief, or grief biases, define how we show up for ourselves and each other. They become particularly evident when we experience a loss or life-altering circumstances. Inspired by the profound insights gained from Megan Devine's Grief Care Professional Certificate Program, t…
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Is it possible to begin grieving a loss after 30 years? Join us as we delve into the profound impact of grief on our lives and the importance of opening up the conversation surrounding it. Judy Lipson is the author of Celebration of Sisters: It Is Never Too Late To Grieve, winner of Literary Titan’s 2021 Silver Award. The sole survivor of three sis…
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Welcome to the Season 2 of the Grief and Light Podcast! Season 2 is a deliberate exploration of the "Anatomy of Grief," aiming to demystify the misunderstood aspects of grief and offer a platform for diverse voices to share their unique stories, resources, experience, education and more. We're not just talking about grief; we're redefining what it …
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A message for the new year… I'm about to reveal a "secret" that's been a quiet cornerstone of my journey – a confession that feels like turning a page in our shared narrative. As we stand at the threshold of a new year, I want to express my deepest gratitude to the soul tribe that has grown with me since the podcast's inception on March 30th, 2023.…
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What would you do if your only sibling, your sister, was diagnosed with a terminal illness the day after giving birth to her second child? In this heartfelt episode, we embark on an intimate conversation with the remarkable Dr. Kelly S. Thompson, delving into the intricacies of her military upbringing and the unique sisterhood she shared with Megha…
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The sudden death of a parent, the loss of three close friends, and a sexual assault were among the catalysts of Jonathan Niziol’s 15-year spiral into alcohol, drugs, exercise addiction, anxiety and depression. His story, however, was kept hidden behind a carefully-constructed social media exterior, until now… Raised in a serene Canadian farm, Jonat…
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Join us for a magical conversation with Danielle Catherine Baker, a dedicated mother, women's health mentor, doula and female yoga teacher. She lives nomadically with her family, hosts Women's Circle Online, and women's circles wherever she lands. Danielle is also the host of the Depths of Motherhood Podcast, where she welcomes guests to raise awar…
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RVing, camping, traveling - all come with a bit of stress. But that's where StressLess Camping comes into play, along with that long awaited can of craft beer that is cracked open once you're settled in. Meet Peggy and Tony from StressLess Camping Craft beer, travel, and adventure. Sounds like us here at Living a Stout Life. But this isn't our stor…
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Handle with care. My intention is always to honor my guests’ truths, stories, their loved ones’ stories, and to deliver these heart-felt stories to you as a listener with care. Some stories are more layered than others. In this episode, we hear from a brave sister, Brittany Merz, doing everything in her power to honor her beloved sister, Samantha, …
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"I never understood why when someone dies the bereaved post quotes with photos of nature — waves, sunsets, clouds, rain … and then my brother died. My only sibling. And I found myself living somewhere between the earth and the sky, crying into the sunset, because I finally understood that nature is the only force capable of holding the magnitude of…
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Meet Andrianna, a remarkable young woman who experienced the heartbreaking loss of her brother, Christopher, just three years ago. This devastating loss, along with having to navigate a complex relationship with her mother, shaped her path and mission to create a community of support and understanding. Andrianna is a certified family life educator,…
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In this heartfelt conversation, my husband, Cesar, and I delve into the complex dynamics of adult sibling loss, and how it has tested, strengthened, and reshaped our relationship. You will hear a candid exploration of the grief journey from a husband's perspective, providing unique insights into the challenges and triumphs of grieving as a couple. …
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Is there really anything better than pizza and beer with friends? Only if that pizza and beer with friends is in a home overlooking the stunning Colombian city of Medellin with the owners of Bufona Cervecería Colombiana, a craft brewery in the heart of Medellin, Colombia. Welcome to Bufona Cervecería Welcome to Bufona, one of the newest cervecerías…
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In this episode, we explore how grief can transform and redefine our personal boundaries, either drawing them closer or pushing them further away, as well as how grief triggers, such as anger or sadness, can serve as indicators of these shifting boundaries. The episode also highlights the challenge of communicating these changing boundaries to othe…
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The Colombian craft beer scene is one that deserves to be recognized. And one of those Colombian craft breweries is located in the heart of Medellín. Welcome to Sierra Blanca Cerveceriá, where the beer is fantastic and the people are even better. This is Sierra Blanca Cerveceria's story, but it's also a story that belongs to Medellín's craft beer s…
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This week I'm joined by voice actress, Tarrah, you know her from shows like Star Wars: Legacy and Justice League: Mortal! The movie she's brought me this week took the Oscars by storm! But we're here to discuss whether it truly deserved all the awards, or if this thing is plainer than a bagel!By Matthew Dawson
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