Welcome to Truth & Transcendence, hosted by Catherine Llewellyn and brought to you by Being Space. Launched in mid-2021 during a time filled with fear and uncertainty, this podcast was created to empower leaders to provide the strong and wise guidance needed in challenging times. As the world has evolved, so has the podcast. A new wave of self-identifying leaders has emerged—political, corporate, spiritual, and community leaders—as well as individuals taking charge of their own lives. The fo ...
…
continue reading

1
Revolutionise Your Life: Sexual Energy and Wellness
9:47
9:47
Play later
Play later
Lists
Like
Liked
9:47REVOLUTIONISE YOUR LIFE: SEXUAL ENERGY & WELLNESS We discussed ……………………………. Fun at Ecstatic Dance Juiciness in the hips The belief that all pleasure in the hips and pelvis must to expressed and experienced through sex Cultivating sexual energy The Healing Tao Freedom from the cycle of tension-climax-release Sexual energy, creative energy and life f…
…
continue reading

1
Jonathan Aslay ~ Self-Love: The Painkiller You Didn't Know You Needed
42:56
42:56
Play later
Play later
Lists
Like
Liked
42:56SELF-LOVE: THE PAINKILLER YOU DIDN'T KNOW YOU NEEDED with Jonathon Aslay We discussed ……………………………. The issue of Self-Worth in relationships Why Self-Love is step one for successful relationships Why healthy boundaries require the ability to say 'NO' Real love v insecure attachment Losing everything in 2008 Personal growth is the solution to emotion…
…
continue reading
EMPOWERING ALL: OUR MISSION FOR GOOD We discussed ……………………………. Walking downhill is easier than walking uphill Positive change is easier to make from the top Different ways of utilising power for change Organisational change from the top Our natural need to feel we are choosing changes Seeking out the people who have objectives than align with ours …
…
continue reading

1
Jeremy Van Wert ~ Unlocking the Hidden Powers of Psychedelics & Sensitivity
47:50
47:50
Play later
Play later
Lists
Like
Liked
47:50UNLOCKING THE HIDDEN POWERS OF PSYCHEDELICS & SENSITIVITY with Jeremy Van Wert We discussed ... The complex dynamics of being a sensitive person Growing up with ADHD Why we hide our sensitivity How repeated childhood rejection creates lifelong woundings Psychedelic medicine journeying & healing How do we honour our sensitivity in harsh C-Suite envi…
…
continue reading

1
Letting Go of Expectations - The Secret to Happiness
10:04
10:04
Play later
Play later
Lists
Like
Liked
10:04LETTING GO OF EXPECTATIONS ~ THE SECRET TO HAPPINESS We discussed ... Why limiting ourselves to known situations does not leave room for growth Why we need to sometimes not have expectations, if we want to grow Valid levels of security to enable us to feel comfortable and secure Strengthening our inner core of self-trust Broadening our scope of man…
…
continue reading

1
Tom Hodgkinson ~ The Search for Freedom & The Mysteries of Idling Revealed
1:01:10
1:01:10
Play later
Play later
Lists
Like
Liked
1:01:10THE SEARCH FOR FREEDOM & THE MYSTERIES OF IDLING REVEALED We discussed ... As a child, not wanting to be told what to do Wanting freedom; avoiding work slavery We create our own traps and restrictions Idleness and creativity intertwined Publishing magazines from the age of 8 The Idler: the anarchistic idealistic magazine What would you do if you ha…
…
continue reading

1
Why Pain Exists (and Why It's Not What You Think)
8:06
8:06
Play later
Play later
Lists
Like
Liked
8:06WHY PAIN EXISTS (AND WHY IT'S NOT WHAT YOU THINK) Insight from a recent injury to the right glut: the pain is caused by tension somewhere else entirely, along with overall body issues The importance of paying attention to the rest of the body ~ not just the area where the pain is felt This applies in the emotional realm as well: local hurts may rel…
…
continue reading

1
Helen Gretchen Jones ~ Working with Spirit as a Death Doula
47:10
47:10
Play later
Play later
Lists
Like
Liked
47:10WORKING WITH SPIRIT AS A DEATH DOULA with Helen Gretchen Jones We discussed …… Why trusting ourselves is especially crucial today Helen's 30 goats giving birth right now Childhood visits from Beings of Light Self-trust: the antidote to self-doubt Receiving a stream of consciousness from Spirit Navigating parental disbelief and skepticism Taking a t…
…
continue reading

1
The Truth About Podcasting: Why, What, & How
17:05
17:05
Play later
Play later
Lists
Like
Liked
17:05THE TRUTH ABOUT PODCASTING: WHY, WHAT, & HOW We discussed ... It's your life ~ it's your podcast ~ set your own direction The freedom of independent media and choosing the context you want The secret sauce: podcasting as a personal development experience, and as your unique contribution to humanity Listen to ideas from others while retaining contro…
…
continue reading

1
Ep 206: Jim Marshall ~ The Secret Math That Could Change Society Forever
1:23:56
1:23:56
Play later
Play later
Lists
Like
Liked
1:23:56Jim Marshall's Septemics ~ The Secret Math That Could Change Society Forever We discussed ... How Jim's polymath talents led him to his in-depth research into human dynamics and development. Unknown natural phenomena that enhance our understanding of human behaviour. Septemics ~ Jim's revolutionary practical philosophic system. Jim's well-received …
…
continue reading

1
Ep 205: Am I Taking This Personally & How's That Working out For Me?
10:33
10:33
Play later
Play later
Lists
Like
Liked
10:33Am I Taking This Personally & How's That Working out For Me? We discussed ... We know taking things personally is often unhelpful and yet we still do it - why? Control based strategies; defence based strategies. Conflating caring with taking things personally. Conflating having feelings with taking things personally. The possibility of self-respons…
…
continue reading

1
Ep 204: Alan Carroll ~ Free Flow & Transcendental Psychology
48:24
48:24
Play later
Play later
Lists
Like
Liked
48:24Free Flow & Transcendental Psychology with Alan Carroll We discussed Free Flow and transcendental psychology. The power to bless others; every time we bless another we bless ourselves. Transcendental psychology ~ freeing ourselves from ego structure and embracing free flow, by removing blockages to the flow of spirit and of love. The possibility of…
…
continue reading

1
Ep 203: Spring Equinox 2025 & Mass Consciousness Dictating Humanity's Next Phase
14:56
14:56
Play later
Play later
Lists
Like
Liked
14:56Spring Equinox 2025 & Mass Consciousness Dictating Humanity's Next Phase We discussed how ritual at specific times is significant for us and the power of belonging to a collective dedication. Ancient prophesies predict a significant shift for humanity at Spring Equinox 2025. Mass consciousness at Spring Equinox 2025 will dictate whether humanity wi…
…
continue reading

1
Ep 202: Peter Teuscher ~ Meditation, True Self & the Power of Beliefs
47:57
47:57
Play later
Play later
Lists
Like
Liked
47:57What if you could break free from the shackles of your own beliefs and discover a more authentic self? Join us in an intriguing conversation with Peter Teuscher, a multifaceted entrepreneur, corporate executive, coach and author, who took a transformative journey through meditation to separate his true self from the beliefs that shaped him. Peter's…
…
continue reading

1
Ep 201: All of Life is a Dance & We Are Always Dancing
9:29
9:29
Play later
Play later
Lists
Like
Liked
9:29All of life is a dance and we are always dancing. The dance within the body, the dance of how we do our day, and the dances of relating. Dance is happening all of the time. Our physical body is designed to move and carry out various physical functions. In habitual life we repeat certain positions and movements and create imbalance. In dance, all pa…
…
continue reading

1
Ep 200: Susannah Darling Khan ~ Dance, Empathy & Letting Go
56:43
56:43
Play later
Play later
Lists
Like
Liked
56:43Celebrating our 200th episode, we are thrilled to host the extraordinary Susannah Darling Khan — an inspiring figure in the world of conscious dance and movement. Imagine leaving a promising medical career to follow your soul’s true calling. Susannah did just that, and her journey of letting go is both profound and enlightening. Together, we explor…
…
continue reading

1
Ep 199: Why our Suffering may be our Salvation
5:53
5:53
Play later
Play later
Lists
Like
Liked
5:53Intuition, Suffering & Transformation We discussed how our worst and most risky situation may be the best thing that ever happened to us. Sometimes our suffering is the most important thing that could have happened for us. What if feeling terrible is the opportunity for us? -------------------------- Help Support the show through my Affiliates: For…
…
continue reading

1
Ep 198: Brad Smith ~ Deep Intuition, Transformation & Spiritual Awakening
44:45
44:45
Play later
Play later
Lists
Like
Liked
44:45What if you could tap into a hidden potential within your mind that could change the course of your life? Join us in a fascinating conversation with Brad Smith, an analytical chemist turned intuition expert, who unravels the link between science and spirituality. Brad's journey from the lab to spiritual enlightenment is marked by profound realisati…
…
continue reading

1
Ep 197: The Power of Not Knowing in Everyday Life
8:23
8:23
Play later
Play later
Lists
Like
Liked
8:23What if letting go of certainty could unlock a new level of freedom and creativity in your life? This episode, inspired by Rich Friesen's recent insights and Peter Ralston's transformative book, The Book of Not Knowing, challenges the comfortable confines of our belief systems and societal norms, such as politeness. We discuss how these beliefs off…
…
continue reading

1
Ep 196: Rich Friesen ~ Reframing Beliefs & Transcending Political Divides
44:17
44:17
Play later
Play later
Lists
Like
Liked
44:17What if the beliefs you've held since childhood are holding you back from personal growth and practical success in your life? Join us for a fascinating conversation with Rich Friesen, who guides us through the transformative process of reframing deeply ingrained beliefs. Rich, currently penning his new book "Healing the Political Divide," shares hi…
…
continue reading
Feeling overwhelmed by the endless tasks the new year brings? You're not alone. Diving into a comical piece from Eliezer Sobel, whose exceptional humour will surely bring some laughter to your to-do list chaos. Eli hilariously juxtaposes lofty world-changing aspirations with everyday chores like booking a dentist appointment and replacing a light b…
…
continue reading

1
Ep 194: Randy Adkins ~ Inner Peace & Living with Purpose
34:33
34:33
Play later
Play later
Lists
Like
Liked
34:33How does one truly live with purpose and intention? Join us as we embark on a thought-provoking journey with Randy Adkins, an ordained Baptist minister and community influencer, who unpacks the concept of "Produce On Purpose." Through insightful discussions, Randy uses the metaphor of a seed blossoming into a flower to illustrate how living intenti…
…
continue reading

1
Ep 193: Silence, Love & Holiday Transformation
8:35
8:35
Play later
Play later
Lists
Like
Liked
8:35Can you imagine transforming your holiday season into a profound journey of love and connection? Episode 193 of Truth and Transcendence invites you to embrace this possibility by creating spaces of stillness and silence amidst the festive chaos. Drawing inspiration from Enzo Dal Verme's poignant exploration of authenticity and silence in photograph…
…
continue reading

1
Ep 192: Greg Peterson ~ Urban Farming & Transforming the Global Food System
44:11
44:11
Play later
Play later
Lists
Like
Liked
44:11What if you could truly transform the global food system from your own backyard? Join us for an enlightening conversation with Greg Peterson, an inspiring pioneer in urban farming. Greg's commitment to sustainable food practices began with a youthful curiosity about overfishing and blossomed into a profound life mission, aided by his transformative…
…
continue reading

1
Ep 191: Love Beyond Tradition ~ a Holiday Awakening
11:36
11:36
Play later
Play later
Lists
Like
Liked
11:36What if the so-called "season of goodwill" could be transformed into a profound journey of love that touches every aspect of our lives? Reimagining the holiday season as not just a time of obligatory kindness, but as an opportunity to experience an extraordinary depth of love. This episode explores how we can navigate the challenges this time of ye…
…
continue reading

1
Ep 190: Terry Allen ~ Discipleship, Faith & Mentoring
50:25
50:25
Play later
Play later
Lists
Like
Liked
50:25Unlock the true essence of Christian discipleship with Terry Allen, the visionary behind AMentor4Me.com. Our conversation unravels how discipleship requires more than just belief—it demands a lifelong commitment to learning and aligning with divine purpose. We confront the trend of modern churches reducing the gospel to marketing strategies and exp…
…
continue reading
Explore the transformative "Be, Do, Have" philosophy in our latest episode, where we question how redefining goals around experiences rather than possessions can lead to true fulfillment. What if the secret to happiness isn't acquiring more, but becoming more? Through engaging anecdotes, such as the tale of a man finding profound joy on a deserted …
…
continue reading

1
Ep 188: Kim Korte ~ The Flavours of Emotions
51:56
51:56
Play later
Play later
Lists
Like
Liked
51:56Can emotions be managed like a well-curated recipe? This episode features Kim Korte, a sensory perception and emotion management strategist, who likens her ideation skills to painting with ideas, creating new solutions from diverse concepts. Kim's unique gift has empowered her to creatively address complex problems, transforming personal experience…
…
continue reading
What if the key to your happiness lies not in what you have, but in how you perceive your fears? An exploration of how perceived threats can obscure our emotional well-being and how living in the present can help us reclaim our happiness. Discover the touching story of a woman who initially believed her brain condition was the root of her unhappine…
…
continue reading

1
Ep 186: Troy Hadeed ~ Trinidad to Transformation & My Name Is Love
55:08
55:08
Play later
Play later
Lists
Like
Liked
55:08Join us for an inspiring episode with Troy Hadeed, an exceptional guest whose life journey takes us from the vibrant landscapes of Trinidad to introspective travels across Central America. As a writer, yoga instructor, and entrepreneur, Troy's experiences bridge diverse cultures and philosophies. Discover how his central theme, "My Name is Love," r…
…
continue reading
What if awakening isn't about reaching a higher state but about acknowledging where we are, with all our fears and ego issues? Unravelling the intricate dance of awakening, a natural part of being human that invites us to explore various states of consciousness. I'll share a personal journey through guided meditation, where fear initially held me b…
…
continue reading

1
Ep 184: Enzo Dal Verme ~ Meditation, Presence, Authenticity & Photography
47:18
47:18
Play later
Play later
Lists
Like
Liked
47:18Enzo is a Portrait photographer powered by tofu. Published on Vanity Fair, l’Uomo Vogue, The Times, Elle and more ~ which has been fun ~ Enzo is now heading toward new horizons, leading the Portrait Photography Retreats in Tuscany, a transformative journey of self-discovery and personal growth. Enzo shares his transformative journey with meditation…
…
continue reading
What if the true essence of freedom lies not in the absence of physical barriers but in the liberation of our spirit from societal norms and self-imposed limitations? Join me as I share my personal journey of unearthing freedom as a recurrent theme in my life. Exploring how questioning and breaking free from these social shackles can lead us to rec…
…
continue reading

1
Ep 182: Laurin Wittig ~ Flexibility, Transformation & Joy
52:20
52:20
Play later
Play later
Lists
Like
Liked
52:20Laurin is an intuitive energy worker, Reiki Master, Shamanic practitioner, award-winning author, and the founder of HeartLight Wellness and the HeartLight Women’s Circles. She hosts the Curiously Wise: Practical Spirituality in Action podcast. Her angle on flexibility is utterly relevant right now ~ because of the accelerated rate of unpredictable …
…
continue reading
What if your deepest wounds could become your greatest source of wisdom and empowerment? In this episode of Truth and Transcendence, I share my transformative experience at the workshop "Beyond Wounded ~ Toward Wisdom," led by the incomparable Julie Parker. Having walked her own path of healing and integration, Julie crafted a journey that encourag…
…
continue reading

1
Ep 180: Tommy Thompson ~ Finding Clarity Amidst Life's Busyness
49:07
49:07
Play later
Play later
Lists
Like
Liked
49:07Tommy is an Executive Coach, Life Coach, Author of ‘Space to Breathe Again: Hope for the Overloaded and Overwhelmed’ and host of the ‘Space for Life’ podcast - with 30 years of multi-industry entrepreneurship, and a Master of Divinity degree, under his belt. We explore the profound impact of listening on personal and professional growth. Tommy's in…
…
continue reading

1
Ep 179: Women Brutalising Men ~ Let's Name It
14:41
14:41
Play later
Play later
Lists
Like
Liked
14:41Can a single accusation reshape a life, or even a relationship? In this episode of Truth and Transcendence, I reflect on a recent conversation with a close friend facing serious allegations of non-consensual sexual activity. This situation has prompted me to explore the intricate dynamics and power imbalances that can exist between men and women, o…
…
continue reading

1
Ep 178: Susan Zummo ~ From Fear to Frequency & Connecting with Source
56:43
56:43
Play later
Play later
Lists
Like
Liked
56:43What if the key to your spiritual awakening was hidden within you all along? Join us for an enlightening conversation with Susan Zummo, the originator of the Soul Patterning Harmonics ascension energy technique. From her childhood in a Catholic, middle-class family to profound spiritual experiences at a young age, Susan shares her journey of seekin…
…
continue reading
What if nature isn't just a sanctuary we retreat to but an essential part of who we are? Challenge the traditional perspective of nature and explore how embracing our innate connection with it can unlock our freedom of spirit. We are not simply visitors in nature; we are nature itself, and acknowledging this can profoundly affect our sense of welln…
…
continue reading

1
Ep176: Jason Lange ~ Brotherhood, Connection & Every Man Should Be in a Men's Group!
55:24
55:24
Play later
Play later
Lists
Like
Liked
55:24What if the key to unlocking your best life lies in connecting deeply with others? An enlightening conversation with Jason Lange, a men's embodiment coach and evolutionary guide, who reveals the transformative power of men's groups. Jason recounts his own struggles with authenticity and connection during adolescence and how these experiences propel…
…
continue reading

1
Ep175: Personal Growth Mapping ~ Healing, Activation, and Stabilisation
9:15
9:15
Play later
Play later
Lists
Like
Liked
9:15Navigating the key phases of personal growth and spiritual expansion, starting with healing to make ourselves whole again. Then, we switch gears into activation, where our inner strengths and capabilities come to life. But the journey doesn’t end there. Integration and stabilisation are crucial to normalise these newfound energies and skills. All o…
…
continue reading

1
Ep174: Leslie Draffin ~ Microdosing, Menstrual Cycles & Breaking Taboos
48:43
48:43
Play later
Play later
Lists
Like
Liked
48:43Ever wondered how psychedelics could catalyse a journey of profound self-discovery and healing? Join us as we sit down with Leslie Draffin, a former TV news anchor who found herself at a breaking point in 2022. Through her candid storytelling, Leslie unveils how the pressures of her career and the 'pandemic''s impact led her to explore the therapeu…
…
continue reading

1
Ep 173: The Sweet Ache of Life ~ Embracing the Full Spectrum of Human Sensations
5:49
5:49
Play later
Play later
Lists
Like
Liked
5:49Have you ever wondered why you sometimes feel an undefined ache within you, even when everything seems perfectly fine? This sensation is an intrinsic part of our human existence. In this episode of Truth and Transcendence, we explore the concept of the "ache of life," a neutral and powerful feeling that signifies our mere presence in the world. Thi…
…
continue reading

1
Ep 172: Richard Walsh ~ Grit, Endurance & Finding Peace
46:28
46:28
Play later
Play later
Lists
Like
Liked
46:28Can grit be developed, or is it something you're born with? Join us as we unpack this intriguing question with Richard Walsh, a US Marine champion boxer, steel-sculptor, best-selling author, and coach, whose life story is a testament to the power of perseverance. Richard shares his unique insights on self-imposed suffering in individual sports and …
…
continue reading

1
Ep 171: Becoming the Sound Engineer of Your Self ~ The Mixing Desk Approach
11:20
11:20
Play later
Play later
Lists
Like
Liked
11:20What if your path to full and authentic self-expression was as simple and intuitive as adjusting a mixing desk? Imagine fine-tuning the various channels of your personality, skills, and virtues to create a harmonious and authentic version of yourself. Exploring the innovative "mixing desk approach" to self-awareness and self-development, using the …
…
continue reading

1
Ep 170: Emma Rowena Hansen ~ Intuition, Self-Love & Inner Truth
54:11
54:11
Play later
Play later
Lists
Like
Liked
54:11What if you could reconnect with the truth buried deep within your childhood memories? Join us as we chat with Emma Rowena Hansen, a multi-talented musician, performer, intuitive reader, healer, meditation guide, and social entrepreneur hailing from Norway. Emma takes us on her incredible journey of rediscovering her core essence and intuitive abil…
…
continue reading

1
Ep 169: Mastering the Balance of Flow and Control
10:36
10:36
Play later
Play later
Lists
Like
Liked
10:36Ever wondered how to seamlessly glide through life's unpredictable currents while keeping a firm hand on the tiller? Join Catherine Llewellyn in this episode of Truth and Transcendence as she unpacks the art of balancing flow and control, drawing on her rich experience with the 5Rhythms dance practice created by Gabrielle Roth. Catherine delves int…
…
continue reading

1
Ep 168: Marcus Aurelius Higgs ~ Self-Love, Spirituality & Transformative Storytelling
53:37
53:37
Play later
Play later
Lists
Like
Liked
53:37What if you could truly embrace your authentic self and inspire others to do the same? Join us for an invigorating conversation on Truth & Transcendence with our special guest, Marcus Aurelius Higgs. Marcus shares a deeply personal story from his childhood—intentionally underperforming on a gifted programme test to avoid higher expectations. This r…
…
continue reading

1
Ep 167: Elitism, Discernment, Self-Knowledge & Relationships
12:11
12:11
Play later
Play later
Lists
Like
Liked
12:11Ever wondered if elitism could actually be a force for good? In this episode, I unravel my complex relationship with elitism, influenced by my early love for Robert Heinlein's science fiction. I share how identifying with Heinlein's elite characters shaped my sense of self but left me questioning the broader societal implications of elitist thinkin…
…
continue reading

1
Ep 166: Bob Martin ~ Meditation, Mindfulness & Humble Heroism
1:05:27
1:05:27
Play later
Play later
Lists
Like
Liked
1:05:27What if the key to true heroism lies in humility and quiet courage? Join us for an enlightening conversation as we welcome Bob Martin, a criminal trial lawyer turned meditation teacher and author of "I Am the Way." Bob shares how the iconic character of Atticus Finch from "To Kill a Mockingbird" shaped his understanding of selfless heroism. Through…
…
continue reading