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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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From my neurodivergent family to yours. I'm Danielle Sullivan, a neurodiversity life coach and autistic parent with autistic and ADHD children. I'm here to help us all explore the world of neurodivergence. Neurodiverging episodes include stories and lessons from my life, deep dives into the traits and histories of ADHD and autism, and guest experts who talk about issues pertinent to ADHD and autistic folks in society. Welcome to Neurodiverging! Learn more on http://neurodiverging.com or http ...
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Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.
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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and th ...
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Way more than birth, way more than fitness. This is where you will find real talk, information and education, and experiences. We get into pregnancy, birth, and postpartum with doctors, midwives, chiropractors, birth educators and advocates, and of course moms and dads and everyone in between.
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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts. You can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. Dr. Finlayson-Fife also has a Ph.D. in Counseling Psychology. The advice offered through any and a ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in ...
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"Impact & Fulfillment w/ Coach Mike D" is your go-to resource for insight, inspiration and practical wisdom for an authentic life of purpose. We ALL are in search of ways to Maximize our Impact in society while also staying truly Authentic to who we are. If you're on a journey of becoming your best self, this Podcast is for You! Be Blessed, Well and Wise!
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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Giovanna Rossi interviews high achieving, professional women who have overcome anxiety, burnout and insecurity to become healthy, fulfilled and powerful. We share our challenges and successes as women leaders, entrepreneurs, mothers, daughters and sisters. On the "Just Giovanna" episodes, she shares insights and coaching based on mindfulness, feminism and her 20+ years working with women claiming their power and living with joy and ease. Whether it’s physical or mental health, juggling life, ...
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If you are tired of relying on your fickle motivation to get things done, if you are tired of starting because you fail to see things through, The Habit Coach podcast is for you! Ashdin Doctor, the habit coach, takes you through the creation of simple easy to do habits. Habits we can all incorporate into our lives. Habits around, health, sleep, de-stressing, productivity, movement, nutrition and relationships. Each episode is bite-sized and less than five minutes, packed with fun facts and a ...
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Heidi Benjaminsen is a certified life coach who helps mothers sending their first child to college not freak out! Listen to hear tips and tools so you can be someone that your child WANTS to call and connect with. Learn how to handle yourself as your family needs you less. Heidi is an emotions, nervous system and flexible thinking expert, as well as being the mother of college students.
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Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Improving Your Thoughts by Freeing Yourself
A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC
This podcast is about self-development, self-growth, and self-wellness through storytelling and coaching. It's to help you improve your thoughts about yourself and others.
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The Joel Evan Show (formerly The Hacked Life), focuses n people doing disruptive things in their industry, whether it be health, wellness, mindset, or mastery. Joel was a former first responder for 15 years and is currently a high-performance health coach, life coach, and bestselling author who works with high performers get to the root cause of their health issues. As a parent to two young boys, and being extremely driven like most alpha entrepreneurs, Joel's other passion is to help other ...
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Join us weekly as we discuss the four building blocks of life; Spirituality, Health, Family, and Business.
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La Shawn B. Wells is a Goal Setting & Parenting Expert who has authored the books “The 7 Principles of Faith-Based Parenting: Tips for Raising Happy and Successful Children in the Twenty-First Century and Don't Be A Crazzy Ass Parent ." In addition to serving as Dean and President of a vocational college, La Shawn has more than twenty years’ experience coaching teens and young adults on the softball field as a co-founder of an elite travel club and in the classroom as an instructor. He holds ...
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Co-Parenting with Confidence is the podcast for courageous moms who want to move past the conflict and frustration of divorce so they can become a confident co-parent and an amazing example to their children. Join Mikki Gardner, Certified Life and Conscious Parenting Coach (as well as mom of 1 son and 2 bonus sons), as she shares actionable steps and proven strategies that you can use to build healthier relationships, develop a more resilient mindset, and gain the skills you need to co-paren ...
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Welcome AMAZING BOSS MOM We are so glad you found us because that means you have a burning desire to create something in this world...something that positively impacts people AND also makes you money. You are in the right place. Here at Boss Mom, we know all too well the challenges of raising babies and businesses at the same time and you need more than just great resources (which we have) you also need a strong support system (we have that too). Just like all moms you need a simple business ...
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The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
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Welcome to the "Wellness in Every Season" podcast, where we dive into well-being, embracing holistic approaches to nurture mind, body, and soul. Join life coach and parenting coach, Autumn Carter, as we explore the power of routines, address limiting beliefs, and cultivate self-trust on the path to holistic wellness. In this podcast, we envision a future where we effortlessly integrate mindful routines into their lives, creating a harmonious balance between self-care and family responsibilit ...
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The Renew Your Mind Podcast, hosted by Diana Swillinger, shares how to examine your thoughts, understand how they influence your emotions, and start managing them to better your relationships, life, and faith. Transform your life by the renewing of your mind.
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UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go g ...
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The Single Greatest Choice is a podcast about singleness, fertility, motherhood, and choice. This is a show for women who are grappling with what to do when life doesn't follow the love-marriage-baby carriage trajectory. It's about exploring the options when things don't seem to be turning out as we'd always planned. Most of all, is a place for women give and receive support as they grapple with these big topics - because what we decide to do with these years could be the single greatest cho ...
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Doing our best to help make life easier, reminding you of all you do right, not wrong. You are the expert of your own world. Let each episode and moment with other experts and ideas simply add to the world you are doing beautifully imperfectly well:)). Ariel Green Andersson is here to get you through life’s big transitions, aligning you with self, family and work giving access to joy and health.. Through.. moving you BEYOND the “it’s not possible”to creating and being what you're meant to. A ...
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The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
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With wisdom that nourishes both body and soul, your host and wellness coach, Africa O., shares how quotes have played a significant role in prioritizing her mental wellbeing throughout her life journey, and how they can do the same for you. Whether you’re commuting to work, taking a breather during nap time, or unwinding after a long day, our discussions will uplift, empower, and ignite your passion for living your best life. Be sure to join the https://liveafricao.com/ community to learn mo ...
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Divorce provides a perfect opportunity to begin identifying and practicing new ways of thinking, being, and doing. Our Journey Beyond Divorce podcasts help you to navigate the shifting world that you currently inhabit, and utilize your struggles as stepping-stones that lead to inner strength, clarity, and confidence. If you are seeking personal one-on-one coaching visit www.JourneyBeyondDivorce.com.
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Becoming a single mum is one of the most daunting and overwhelming life changes someone will ever go through. Whether you are pregnant or have teenagers, you will most likely be confused and struggling with what to do next. I became a single mum in 2013 when my daughter was just a few months old, and it has been a challenging but rewarding journey ever since. This Podcast (and the website www.singlemothersurvivalguide) was created to assist newly single mothers in all things they may need to ...
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Dr. Uzi Moses is a father, an experienced counselor, an investor, a two-time author, and a speaker specializing in entrepreneurship, emotional mastery, and spiritual psychology. He'll guide you on a journey of self-discovery, and help you unlock your potential and live a fulfilling life. Tune in for actionable strategies, expert advice, and inspiring stories that cover a wide range of topics, from career and relationships to spirituality, parenting, fitness, and more. In each episode, you'll ...
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Welcome to Thriving Parent-ing with Jen, your compassionate godmother (the cool, modern version…) who’s here to help you unlock your full parenting potential by exploring the dynamic duality of personal growth and parenting strategies, empowering you to break free from the grips of survival mode and embrace the joys of thriving parenting. If you’re looking to level up and make sense of your parenting reality, feel confident in your parenting ability, nurture your self-growth and begin to thr ...
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"Happiness is not a destination, it's a means of travel." This podcast is an open discussion with Life Coach Glenn Ambrose, of Life Enhancement Services of Rhode Island. We'll be discussing the things that really matter in life, the lessons we learn from what happens to us/what happens for us, and finding peace, joy, and laughter along the way. You can learn more about Glenn at: www.life-enhancement-services.com
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KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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The Jackie Senatore Show (formerly knows as The Extraordinary Living podcast) is for people who want to learn tips and tricks for living a more fulfilling life. Jackie’s been a wellness coach for more than a decade. Her purpose in life is to help people reach their potential in every area of their lives. Join Jackie as she talks to top leaders from around the world. Guests will include experts in relationships, health and wellness, personal growth, chronic illness, divorce and more. They are ...
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This weekly podcast is your go-to resource for real answers to parenting, working with or being neurodivergent. With the right information you will better understand neurodivergent brains, develop the skills to parent and mentor more confidently, and get better outcomes addressing neurodivergent challenges. Join Jason Grygla, Licensed Mental Health Counselor and Director of TechieForLife, a specialized mentoring program for neurodivergent young adults and his wife, Debbie Grygla, Certified L ...
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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challe ...
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”Shifting the Narrative” is a podcast that seeks to dispel the myths, misconceptions, and fears around Everything Autism. Stacy Badon is an Autism Education specialist, Sensory Enrichment Therapist, and Parent Coach, with previous experience as a Speech Therapist and Early Intervention teacher for public schools. She has 20+ years of professional experience supporting families in the Autism community, as well as global experience volunteering with nonprofit organizations. Torrin Kearns is an ...
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book of the Year 2023). Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and sou ...
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Join Medical Doctor Daniela Steyn for honest conversation and practical guidance on how you can live a joyful life of health and wellness. Originally from South Africa now working as a Family Physician and Hospital Doctor in Canada, her mission is to empower you to take control of your own health. Heal from illness and prevent disease with optimal nutrition, moving your body more and sleeping better. You too can live a life of abundance and joy.
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UndoRedo - Life Coach Alisa
Coach Alisa Mortensen- Undo damage Redo with authentic connection for guaranteed healing. IT ONLY TAKES YOU! healing
Undo damage and Redo connection. Don't wait for it to happen! UNDOREDO restores relationships ensuring success. You can improve the quality of your life experience and increase your well-being by replacing poor-quality thoughts and routines with higher-quality ones. UndoRedo means letting go of what isn't working and allowing yourself to do something that works better. Join me and our guests as we share our personal journeys, filled with relatable moments of undoing and redoing. Relating to ...
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601: Harness Your Divine Feminine Power to Unlock True Potential | Jessica Zweig
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What happens when you intentionally infuse your life and business with spirituality? If you ask Jessica Zweig, bestselling author, renowned podcaster, and serial entrepreneur, the answer is clear: you unlock unprecedented success and alignment. Described by Marianne Williamson as "a voice of her time" and hailed by Forbes as a “Personal Branding Ex…
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LH141 — Ignite Your Secret Superpower: Adapt to Change
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In this episode, Karel and Paige sit down with Dan Ram, an event MC, TEDx speaker, and executive coach, to discuss the topic of adaptability. Dan shares his personal journey of growing up as the son of an Indian ambassador, constantly moving around the world and having to adapt to change. He outlines three stages for improving adaptability: letting…
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147. Summer Break Replay: Navigating Different Parenting Styles
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It’s summertime and time to take some time to slow down, reflect and chill. On this week’s episode, I'm resharing one of the most popular episodes on navigating different parenting styles. Take a listen while you're on a walk, at the beach or just enjoying some sun. Happy Summertime! If you are ready to find out how you can become the empowered and…
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2260: Not Just Friends: Recovering From an Emotional Affair by Aaron & April Jacob with Gottman on Marriage Advice
12:42
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2260: Aaron and April Jacob's insightful article explores the emotional turmoil and recovery process of a marriage strained by an emotional affair. Discover how Emma and Rich rebuild trust and …
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240. Transform Your Wardrobe, Transform Yourself: Midlife Fashion Secrets with Maria Turkel
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We can feel better in all sorts of ways, and one way to improve our well-being is through our appearance, so today, we’ll chat with personal wardrobe stylist Maria Turkel! We’ll dive into game-changing tips on closet organization, quick fixes when clothes gap, and putting colors and silhouettes together. Maria shares insider tricks – some of them h…
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89. The Quest for Psychedelic Sovereignty: Reclaiming Sacred Medicines with Charles Eisenstein & Robert Forte
47:15
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Charles Eisenstein is a writer, speaker, and the author of several books including The More Beautiful World Our Hearts Know is Possible. Robert Forte has traveled the psychedelic path over the past 45 and has been a student, a researcher, a producer and a distributor of forbidden drugs, taught at university and graduate level. Robert has done field…
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From Temper to Triumph: Breath Work and Radical Acceptance for Dads (feat. Cory Jenks)
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Welcome to Episode 102 of The Integrated Man Project! In this episode, host Travis Goodman sits down with Cory Jenks, a pharmacist, improv comedian, author, and father of three. Together, they dive into the profound impacts of breath work, radical acceptance, and emotional regulation in parenting. Cory shares candid stories about the challenges of …
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There are different forms of manipulation that people depend on in varying degrees in society. Some are severe, mild, aggressive and passive. It's helpful to understand them to navigate life and tricky situations. Often times children, alcoholics and addicts become professionals at these tactics but the average person using them regularly as well. …
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More kids, sex life, regrets, and has Laura started washing her bra!? You ask…we answer
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You asked…we answered. We haven’t done an ask-us-anything in a long time, so we asked you for your questions and you didn’t hold back! How would you describe your sex life in one word? Steph, do you plan to have more kids? What do you regret? How do you feel about a few MCG’s worth of people following you online? And Laura…have you started washing …
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Empowering Minds: Mentoring with Mind Renewal Strategies
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Let’s explore the impact of mentorship and how our self-improvement journey can positively influence those around us. We'll discuss practical tips for becoming a more intentional mentor, focusing on the importance of continuous learning, asking good questions, and offering practical ways to help others think differently and achieve their goals. Joi…
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From Newlyweds to 40 Years: Insights and Celebrations
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Video episode: https://youtu.be/NYoAwLZba7s Lois delves into the traditions and practices that have sustained their marriage, such as their daily devotional routines and the importance of understanding each other’s love languages. She offers insights and anecdotes that highlight the joy and challenges of long-term commitment, emphasizing the role o…
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413 - Supporting kids and their mental health, with Wayne Holdsworth
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Please note this episode and topic may act as a trigger for some people, and this episode is not suitable to listen to within earshot of children. In this episode, we are joined by Wayne Holdsworth, who shares his heart-wrenching story and important mission. On Tuesday, the 24th of October, Wayne's life was forever changed when he discovered that h…
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#041 - Secrets to Reset Your Nervous System with Jennifer Mann
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Jennifer Mann, a mind-body practitioner and expert in psychophysiological disorders. Co-founder of Somia and the Heal program. Jen's journey from being bedridden with multiple chronic illnesses, to becoming a renowned clinician and thought leader is nothing short of inspiring. Her innovative methods have helped thousands of people recover from stre…
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Unlock Wealth, Overcome Addiction, and More with Tapping - Brad Yates : 321
54:52
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"Tapping is a stress relief technique that sends a calming signal to the brain." Brad Yates, a master tapper and change facilitator, shares his journey into tapping and how it can be a powerful tool for personal development. Tapping, also known as Emotional Freedom Techniques (EFT), is a stress relief technique that involves tapping on specific mer…
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How To Use Your Emotions To Connect to The Creator?
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In this episode, Uzi Moses and Dr. Yehiel Harari explore emotions and dive deep into how emotions connect or disconnect us from our creator. Make sure to listen share and subscribe for more content. #emotions #creator #connectionBy Uzi Moses PhD
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2259: Spiritual Awareness: A Curse Or A Blessing by Richard Paterson of Think Less and Grow Rich on Meditation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2259: Richard Paterson delves into the complexities of spiritual awareness, exploring how it can feel both unsettling and liberating. Through personal anecdotes and insights, he highlights the …
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Eros and The Light of Christ [Restore 2023 Presentation]
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Join us for Restore 2024! Get your Ticket HERE. [Save 20% with code: RESTORE20] _____________ Last year, Dr. Finlayson-Fife gave an unforgettable presentation on Eros and the Light of Christ. Today we are releasing that presentation in podcast form for all to enjoy! During the presentation, Dr. Finlayson-Fife explores the connection between spiritu…
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Gymnastics in the Social Media Era with Whitney Bjerken
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In the latest episode of the PerformHappy podcast, I had the pleasure of speaking with Whitney Bjerken, a name many of you might recognize from her impressive gymnastics journey shared on YouTube. Whitney's channel, boasting over 1.5 million subscribers, has been a window into her life as a level 10 gymnast, offering a unique perspective on the int…
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MOMENT 17: Revolutionize Your Parent-Child Relationship | Dr Daniel Siegel
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What’s the best way to connect with a child who’s upset? In this moment, Dr Daniel Siegel — a world-leading voice in neuroscience, psychiatry and parenting — outlines a simple but radically effective technique for calming and connecting with your child when they’re experiencing overwhelming emotions like fear and frustration. Press play to learn: h…
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Making Sleep Work: Tips for Waking Babies, Multiple Children and Harmonsing Routines
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In this episode of 'Thriving Parenting', I explored critical parenting topics including when to wake a sleeping baby and how to adapt sleep routines in households with multiple children. You'll gain valuable insights on breaking the 'never wake a sleeping baby' myth, understanding the importance of distinguishing day and night for newborns, and ens…
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It's BACK! Join us for The Feminist Anxiety Fix Webinar on August 5th
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Join me August 5th for the FREE training for women who want to feel less anxious, more confident, and finally get their brain to shut up so they can get on with their lives! Stop by unfuckyourbrain.com/anxiety to secure your seat.By Kara Loewentheil
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Empowering Your Kids Through Difficult Scenarios in High-Conflict CoParenting with AJ Gajjar
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In this episode, we delve into the intricacies of high-conflict co-parenting and explore strategies to support your children through this challenging journey. Episode Highlights: Navigating High-Conflict Co-Parenting: Understand the unique challenges of dealing with a high-conflict co-parent and its effects on your child. Supporting Your Child: Dis…
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Ep: 385-Using Global Education to Develop Independent Kids w/ Naeemah Elias
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http://www.CoachMikeD.com Episode 385 is a POWERFUL conversation with a True Renaissance Woman, Naeemah Elias. From the South side of Chicago, to Harvard, to traveling the world, Raising Kids and Inspiring the masses... This is one you don't want to Miss! Follow Naeemah: http://www.eliaspresence.com https://www.linkedin.com/in/naeemahelias Subscrib…
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You've heard the line before. So and so with autism has a mental age of 2 or 4 or 6 years old. But what is mental age? On this week's episode, Stacy and Torrin discuss mental age and why it may not be an accurate descriptor of an autistic child's support needs. Hell, it might not even exist at all... *** Help marginalized youth get the education th…
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2258: [Part 2] What to Do After a Breakup to End Painful Relationship Patterns by Renee Suzanne with Tiny Buddha
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2258: Renee Suzanne's insightful article delves into recognizing and transforming harmful relationship patterns after a breakup. By reflecting on past relationships and understanding one's role…
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Unmasking Authenticity at Work: Dr. Ella Washington’s Approach for Black Women
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It is time for us to be centered in corporate spaces so that we can WIN. Today I'm speaking with Dr. Ella Washington, an organizational psychologist and founder of Elevate Solutions. Together we are tackling the challenges many of us face in corporate environments, including feelings of alienation, the necessity of navigating biases, and the import…
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Episode 74: How to Feel and Release Emotions
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Send us a Text Message. In this transformative episode of "Wellness in Every Season," we dive deep into the vital topic of feeling and releasing emotions. Join us as we explore how to recognize and acknowledge your emotions, understanding them as essential messengers offering profound insights into your inner world. Through practical strategies suc…
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Send us a Text Message. Setting personal goals and aspirations is a fundamental aspect of personal development and overall well-being. Here’s an in-depth look at why it’s important and how it can positively impact your life: Advertisement Support the Show. Go to the website @ www.imagingcoaching.com to sign up for the programs, and courses, purchas…
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Ep 225. Politics, values and being kind vs nice with Siobhan Strode
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49:38
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On this episode of The Calmer You Podcast, myself and Siobhan Strode discuss: -The difference between being nice vs kind -How to stand in your values in the world and finding community -How to manage your mental health while being politically engaged. -How to deal with sleep deprivation FREE Confident Public Speaking Video Training https://www.calm…
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600: Our Favorite Biohacks, Day on a Plate, Open Relationships & More | Nick & Melissa
1:01:23
1:01:23
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Welcome to Episode #600! Can you believe it? We’ve reached SIX HUNDRED EPISODES together! This milestone is a testament to the incredible community we've built here, and I want to extend my deepest gratitude to each and every one of you — your listens, downloads, ratings, and kind words have made this journey possible. To celebrate this special occ…
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This week Laura has a moment of self-reflection as she reveals the savage things she said to Dalton while PMS-ing and Steph shares how PMS hits her now that she’s had her IUD removed. PLUS! We want your sexy slip up stories! We’ve told you about the time Steph’s mum found her sexy nurse outfit, and when Laura’s cleaner discovered her vibrator…but t…
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2257: [Part 1] What to Do After a Breakup to End Painful Relationship Patterns by Renee Suzanne with Tiny Buddha
11:34
11:34
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2257: Renee Suzanne shares her journey through repeated breakups and offers practical advice on processing emotional pain. By embracing the grieving process and reflecting on past relationships…
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2256: To Change Your Financial Circumstances, Choose Focus by Joshua Becker of Becoming Minimalist on Money Advice
14:12
14:12
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2256: Joshua Becker highlights the power of focus in transforming your financial situation. Drawing on Gary Keller's principle of going small, Becker encourages taking one step at a time toward…
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Send us a Text Message. Words have power and positive self-talk and affirmations play a crucial role in mental health and overall well-being. Here’s an in-depth look at why they are important and how they can positively impact your life: Advertisement Support the Show. Go to the website @ www.imagingcoaching.com to sign up for the programs, and cou…
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2255: A Fine Romance: Secrets to Making Love Last a Lifetime by Dr. Donna Rockwell of PsychAlive on Marriage Advice
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2255: Dr. Donna Rockwell shares the secrets behind Melva and Jesse Johnson's lasting marriage. Their story highlights the importance of mutual appreciation, proactive behavior, and seeing confl…
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Losing or Choosing: A Little Ditty 'Bout Jack and Diane || Room for Two Teaser
28:54
28:54
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Want to hear the FULL episode? Subscribe to Room for Two! _____ After twenty years in a difficult marriage, Jack asked Diane for a divorce. Diane felt conflicted in response. Part of her was devastated. She had committed to Jack and took that commitment seriously. Never a quitter, she had been determined to stay the course in their marriage, despit…
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Send us a Text Message. Reclaiming your identity after leaving a narcissistic relationship is a crucial step in your healing journey. It involves rediscovering who you are, rebuilding your self-esteem, and creating a life that reflects your true values and passions. Here’s a comprehensive guide to help you reclaim your identity: Advertisement Suppo…
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Ep 104: I'm Worried I Damaged My Kids By Yelling... Can I Help Them Heal?
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47:46
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Send us a Text Message. I'm worried I traumatized my kids by yelling at them, stressing, not having time to listen or play with them... Did I damage them forever, just like my strict/yelling/stressing parents impacted my life? Or can I help them somehow? I get this question a lot on the free Mommy Tantrum Training, and in the 1-1 assessment calls I…
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2254: 3 Truths to Help Parents Foster Their Children into Adulthood by Dr. Jack Stoltzfus of Parents Letting Go
11:23
11:23
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2254: Dr. Jack Stoltzfus shares three essential truths for helping parents guide their children into adulthood, emphasizing mutual love, the shared desire for success, and the importance of a s…
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Welcome! Remember to subscribe and follow.. new parent conversations coming in August/September:)). Well.. this week, recorded just straight into the phone.. in the car..so a little vibratey! Uff.. thanks for your patience! This week is all about.. working with and breaking old patterns to break through into amazing new possibilities.. I LOVE these…
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MOMENT 16: Unlock Intense Focus & Achieve Extraordinary Results | Cal Newport
5:18
5:18
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Do you get caught up doing ‘busy work’, instead of engaging in the deep, meaningful work that actually moves the needle? In this inspiring moment, bestselling author and professor of computer science Cal Newport shares the life-changing distinction between “deep” and “shallow” work, and how to identify each kind in your own workday. Press play to d…
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Transform Your Family: Discover the Power of Play & Strengths! - Brittany Anderson : 320
54:49
54:49
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"Strengths is so granular because it is that you're one in 33 million that you are truly unique when you combine that with your story." Brittany Anderson, a certified transformational coach, shares her personal journey of healing her own family dynamics and the importance of leadership and cohesiveness in the home. She emphasizes the need for indiv…
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Marketing Trends Are Overwhelming...This Will Make It Easier w/ Dr. Colleen Kendrick
38:09
38:09
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Marketing used to be all about newspaper ads and radio spots, now it's all about digital platforms, social media and AI. If you’re trying to grow your business, navigating these changes can be tricky, especially if you’ve been in the marketing game for a long time. Because of how rapidly marketing is evolving, staying on top of all the changes can …
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2253: 3 Ways to Slow Down and Soak it All In by Jay Harrington of Life And Whim on Intentional Living & Parenting
12:35
12:35
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2253: Jay Harrington of Life And Whim.com reflects on a poignant moment with his daughter, highlighting the importance of slowing down and being present. He shares three practical strategies fi…
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352. Greatest Hits: Is It All My Fault? & Other Questions
22:24
22:24
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There's one big question most people brush up against when they start learning about thought work: "Is everything my fault? These are MY Thoughts, after all!" The answer isn't as simple as it may seem, and I'm showing you why this week. Join me for this Greatest Hits episode where you'll expand your understanding of thought work, discover the flaws…
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Strategies for Success in ADHD Relationships
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In this episode of Attention Talk Radio, host Jeff Copper (https://digcoaching.com) interviews relationship expert Melissa Orlov (https://adhdmarriage.com) about ADHD relationships. Melissa talks about her experience working with couples and the hope it brings to them. She offers suggestions to help couples thrive and build a sense of achievement w…
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Our Beliefs About Carbohydrates: How They Freak Us Out & Make Us Fat – In Session with Marc David
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Perhaps more than any other food group, carbohydrates can really freak people out. You might say, carbs are one of the world’s great nutritional “hang-ups.” And a big reason for this is we’ve been told carbohydrates will make us … fat. Eat the wrong kinds, too much, and too often, and you’ll be popping the buttons off your jeans in no time. So many…
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