The Joel Evan Show podcast

#Fitness #Joel Evan #Biohacking #Wellness #Weight Loss #Mindset #Alternative Health #Health and Well-Being #Nutrition

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

The Joel Evan Show

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🔥 The Joel Evan Show is where disruptors in health, wellness, entrepreneurship, and mindset share their best-kept secrets. If you’re obsessed with longevity, peak performance, and breaking limits, this podcast delivers raw, unfiltered conversations with the boldest thinkers and innovators in the game. Get ready to challenge everything you thought you knew—and level up. 🚀

364 episodes

The Joel Evan Show

updated about 13 hours ago

Series home•Feed

364 episodes

#Fitness #Joel Evan #Biohacking #Wellness #Weight Loss #Mindset #Alternative Health #Health and Well-Being #Nutrition

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The Joel Evan Show

1
The Hidden Brain Loops Sabotaging Your Success - Dr.Amy Albright [Holon} 59:33

13 hours ago59:33

59:33

In this conversation, Dr. Amy Albright, founder of Holon , shares her transformative journey from skepticism to spiritual awakening, emphasizing the integration of neurofeedback therapy with personal development and leadership. She discusses the importance of addressing underlying issues for sustainable change, the unique aspects of her five-day intensive program, and the profound results seen in high-performing individuals. The dialogue explores the intersection of science and spirituality, highlighting how neurofeedback can optimize brain function and enhance leadership capabilities. Chapters 00:00 Introduction to Dr. Amy Albright and Holon 03:09 Dr. Albright's Journey: From Skepticism to Spiritual Awakening 05:56 The Intersection of Science and Spirituality 09:01 Understanding Neurofeedback and Its Applications 11:55 The Role of Neurofeedback in Leadership and Optimization 14:58 The Five-Day Intensive Program: A Transformative Experience 18:00 Sustainable Change: The Long-Term Impact of Neurofeedback 20:56 The Power of Courage in Personal Growth 32:22 The Essence of Biohacking and Self-Discovery 35:02 Understanding Neurofeedback Therapy 49:15 The Intersection of Brain Science and Spirituality 52:57 Traits of Elite Leaders and Daily Practices…

The Joel Evan Show

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The Silent Epidemic Killing High-Performing Men - Dr.Tracy Gapin 52:50

3 days ago52:50

52:50

Summary In this conversation, Dr. Tracy Gapin shares his transformative journey from traditional urology to men's health optimization, emphasizing the importance of holistic approaches to health, including the roles of testosterone, epigenetics, and gut health. He discusses the epidemic of low testosterone among men, the significance of advanced diagnostics, and the impact of lifestyle factors such as stress and environmental toxins on overall health. Dr. Gapin also highlights the importance of wearable technology in tracking health metrics and encourages listeners to find their 'why' to motivate lifestyle changes. He concludes with insights into exciting projects at the Gapin Institute, aimed at empowering men to take charge of their health. Chapters 00:00 The Journey to Men's Health Optimization 02:58 Understanding Low Testosterone and Its Epidemic 06:08 The Role of Epigenetics in Men's Health 09:09 Advanced Diagnostics for Health Optimization 12:12 The Importance of Hormones and Gut Health 14:46 Navigating Testosterone Replacement Therapy 17:46 Cholesterol and Cardiovascular Health 20:55 The Multifactorial Nature of Health 24:03 Testosterone's Impact on Libido and Overall Health 26:49 Optimizing Health at Any Age 27:38 Understanding Hormone Optimization 31:59 The Importance of Comprehensive Hormonal Health 33:42 Prostate Health and Environmental Toxins 39:07 Utilizing Wearable Tech for Health Tracking 46:28 Exciting New Programs and Community Engagement 48:59 Finding Your Why and Taking Action…

The Joel Evan Show

1
Build Muscle in 10 MINUTES a Day? The X3 Secret! - Dr.John Jaquish 50:18

8 days ago50:18

50:18

In this engaging conversation, Dr. John Jaquish discusses the evolution of his fitness philosophy, focusing on the X3 variable resistance training system. He critiques traditional weightlifting methods, emphasizing their ineffectiveness for most individuals. The discussion also covers partnerships with Westside Barbell, dietary changes, and the science behind muscle growth and cholesterol. Dr. Jaquish shares insights on the future of testosterone treatments and the importance of adapting fitness and nutrition strategies to individual needs. Takeaways ✅ X3 is the world's most powerful variable resistance training system. ✅ 90% of individuals quit strength training within 90 days due to lack of results. ✅ Variable resistance training accommodates genetic differences in muscle engagement. ✅ A hypertrophy program can yield the same muscle growth in significantly less time than traditional methods. ✅ LDL cholesterol levels may not be as harmful as traditionally thought. Chapters 00:00 Introduction to Dr. John J Quish and X3 02:54 Understanding Variable Resistance Training 05:57 The Limitations of Traditional Weightlifting 08:59 Partnerships and Innovations in X3 11:51 The Conjugate Method and Programming Flexibility 14:52 Hypertrophy and Efficiency in Training 18:08 The Evolution of X3 and New Developments 21:04 The Science Behind Muscle Growth and Fatigue 24:04 The X3 Force Bar and Its Benefits 27:06 Diet Changes and Future Directions 28:22 Exploring New Research in Muscle Growth 33:19 Diet Evolution: From Keto to Carnivore 39:10 The Science of Fasting and Protein Intake 43:03 Cholesterol Controversies and Health Perspectives 47:33 Future of Testosterone Therapy…

The Joel Evan Show

1
The Connection Between Oral Health and Chronic Disease - Dr.Nami Patel 42:11

13 days ago42:11

42:11

In this enlightening conversation, Dr. Nami Patel, a holistic dentist with over 20 years of experience, discusses the profound connection between oral health and systemic diseases. She emphasizes the importance of understanding the oral microbiome and its impact on chronic conditions such as Alzheimer's, diabetes, and heart disease. Dr. Patel shares her innovative, data-driven approach to dentistry, which includes the use of advanced technologies like ozone therapy and saliva testing. She also highlights the significance of Ayurveda in promoting overall health and wellness, advocating for a lifestyle that incorporates natural remedies and preventive care. The discussion covers the role of mycotoxins, the importance of proper breathing, and practical tips for maintaining oral health. Dr. Patel encourages listeners to seek out biological dentists who prioritize personalized care and to embrace a holistic approach to health. Takeaways The mouth is a key indicator of systemic health. Chronic diseases can often be traced back to oral health issues. Mouth breathing can lead to various health problems. Ozone therapy is a powerful tool in holistic dentistry. Tongue scraping is essential for detoxification. Mouthwash may do more harm than good. Vitamin D is crucial for maintaining oral health. Food can be used as medicine in daily life. Chronic infections in the mouth can lead to autoimmune diseases. Finding a qualified biological dentist is essential for personalized care. Chapters 00:00 Introduction to Holistic Dentistry 02:52 The Oral-Systemic Connection 09:17 Data-Driven Dentistry 14:29 Exploring Mycotoxins and Hidden Infections 21:50 The Energy Dynamics of Healing 23:04 Innovative Dental Technologies: Ozone and Beyond 29:11 Integrating Ayurveda into Modern Health Practices 32:02 Common Oral Care Mistakes and Solutions 37:02 Finding the Right Biological Dentist 39:03 Exciting Innovations in Dental Health…

The Joel Evan Show

1
Air and Water: The Foundations of Wellness - Mike Dillon 50:09

15 days ago50:09

50:09

In this engaging conversation, Maha Mike shares his journey from personal health challenges to becoming a wellness advocate and entrepreneur. He emphasizes the critical importance of air and water quality in maintaining health, discussing the dangers of indoor pollutants and the innovative technologies designed to purify air and water. Mike also highlights the significance of supplements and holistic practices in achieving optimal health, while advocating for a movement towards better health standards in America. The discussion concludes with insights into exciting health projects and the future of wellness advocacy. Takeaways Maha Mike's journey began with a focus on health and wellness. Indoor air quality is a major contributor to health issues. Polluted air causes 50% of all illnesses worldwide. Air purification technology is proactive in removing pollutants. Mold is a significant indoor air pollutant. Water quality is crucial for overall health. Distilled water is considered the best for drinking. Intermittent fasting can enhance health and prevent disease. The body has the ability to heal itself with proper care. Maha Mike is dedicated to educating others about health and wellness. Chapters 00:00 Introduction to Maha Mike and His Journey 03:01 The Importance of Air and Water Quality 05:51 Understanding Indoor Air Pollution 08:44 The Technology Behind Air Purification 12:01 Mold and Its Health Implications 14:57 Water Quality and Contaminants 18:09 Innovative Solutions for Clean Air and Water 27:44 Understanding Air Quality and Health 29:20 The Importance of Water Quality 42:23 Innovations in Health and Wellness…

The Joel Evan Show

1
The Future of Biohacking & Human Potential - Dr.Mark Atkinson 52:48

20 days ago52:48

52:48

In this engaging conversation, Dr. Mark Atkinson, an integrative medicine doctor and co-founder of the School of Biohacking , discusses the evolution of biohacking, introducing the concept of Biohacking 3.0, which emphasizes mental and emotional health alongside physical performance. He shares insights on the five pillars of thriving, the importance of relationships, and the journey of self-actualization. The discussion also covers practical daily practices, the role of supplements, and the significance of technology in health optimization. Dr. Atkinson emphasizes the need for active surrender and the importance of addressing root causes for long-term health and happiness. Takeaways Biohacking has evolved to focus on mental and emotional health. Self-care must come from a place of genuine care. Life is a journey of transformation and self-actualization. Active surrender is essential for personal growth. Relationships play a crucial role in our well-being. Daily practices help maintain consistency and presence. Longevity is influenced by lifestyle choices and joy. Supplements should be approached with caution and purpose. Wearables can enhance our understanding of health. Struggles can lead to significant personal breakthroughs. Chapters 00:00 Introduction to Dr. Mark Atkinson 01:05 The Evolution of Biohacking: Introducing Biohacking 3.0 04:42 The Framework for Human Thriving 06:59 The Importance of Self-Care 10:39 Personal Journeys: Aha Moments and Transformations 11:36 Facing Challenges: The Path to Authenticity 19:20 Active Surrender: A New Approach to Life 23:32 Daily Practices for Consistency and Growth 26:55 Embracing Playfulness in Parenting 32:04 Exploring Longevity and Health Optimization 43:09 Understanding Root Causes of Health Issues 45:21 The Role of Wearables in Biohacking 49:08 Mitochondrial Hacks for Optimal Health…

The Joel Evan Show

1
The Hidden Factors of Type 2 Diabetes - Dr. Yasmine Elamir 48:24

22 days ago48:24

48:24

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The Joel Evan Show

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Unlocking the Future of Gene Therapy - Mac Davis : 358 45:48

27 days ago45:48

45:48

In this conversation, Joel Evan interviews Mac Davis, the founder and CEO of MiniCircle , a pioneering company in gene therapy. They discuss Mac's unique background as a former monk and how it influenced his journey into biotechnology. The conversation delves into the mechanisms of gene therapy, particularly focusing on follistatin, its potential to reverse aging, and the safety of such treatments. Mac shares insights from clinical trials, real-world applications, and the process of receiving gene therapy. They also explore the future of gene therapy, including upcoming projects and the broader implications for health and longevity. Takeaways ✅ Follistatin is a gene therapy known for its anti-aging effects. ✅ Clinical trials showed significant increases in telomere length. ✅ The therapy is administered via a non-invasive injection. ✅ The cost of the therapy is currently set at $25,000. ✅ There are no reported negative side effects from follistatin therapy. ✅ Future projects include Klotho gene therapy, which has potential cognitive benefits. Chapters 00:00 Introduction to Gene Therapy and Mac's Journey 02:55 Understanding Gene Therapy: Mechanisms and Safety 05:57 The Science Behind Follistatin and Aging 08:58 Real-World Applications and Experiences with Follistatin 12:02 The Process of Receiving Gene Therapy 14:43 Future of Gene Therapy and Upcoming Innovations…

The Joel Evan Show

1
The Master Antioxidant: Glutathione Explained - Dr.Nayan Patel : 357 48:56

29 days ago48:56

48:56

In this conversation, Dr. Nayan Patel, a pharmacist and wellness expert, discusses the significance of glutathione, known as the master antioxidant, and its role in health and detoxification. He shares his journey of discovering glutathione, the challenges he faced in delivering it effectively, and the innovative transdermal technology he developed to enhance its absorption. Dr. Patel emphasizes the importance of glutathione in combating oxidative stress and its superiority over other antioxidants. He also shares real-life success stories of individuals who have benefited from glutathione supplementation and provides practical advice on its use. Takeaways Glutathione is the most abundant molecule produced in the human body. The body produces glutathione to combat oxidative stress. Transdermal technology allows for effective delivery of glutathione. Glutathione supplementation can improve overall health and wellness. Many people over the age of 30 may benefit from glutathione supplementation. Glutathione is superior to other antioxidants in its effectiveness. Real-life testimonials highlight the benefits of glutathione. The body can produce enough glutathione if supported by a healthy diet. Glutathione plays a crucial role in liver detoxification. Understanding the body's needs is essential for effective supplementation. Chapters 00:00 Introduction to Glutathione and Its Importance 10:06 The Journey of Developing Glutathione Products 20:06 Understanding Glutathione's Mechanism and Benefits 27:23 Understanding Detoxification: The Role of Glutathione 29:26 The Future of Nutritional Delivery Systems 30:32 The Impact of Environmental Toxins on Glutathione Levels 35:56 Aging and Glutathione: The Need for Supplementation 41:45 Success Stories: Transformative Effects of Glutathione 45:09 Exploring Auro Wellness: Products and Benefits…

The Joel Evan Show

1
The Infidelity Cure: Rebuilding Trust in Relationships - Jeanne : 356 45:21

5 weeks ago45:21

45:21

In this conversation, Dr. Jeanne Michele discusses the complexities of infidelity and the importance of communication and trust in relationships. She shares insights from her work with couples navigating the aftermath of affairs, emphasizing the need for honesty, connection, and proactive efforts to strengthen relationships. The discussion also touches on the societal perceptions of marriage, the dynamics of male and female infidelity, and practical strategies for preventing infidelity and rebuilding trust. Takeaways ✅ Infidelity is a significant issue in relationships, often leading to divorce. ✅ Many men seek help after committing infidelity, showing humility and a desire to change. ✅ Communication is crucial for maintaining a healthy relationship. ✅ Rebuilding trust after an affair requires time, honesty, and effort from both partners. Chapters 00:00 Introduction to Infidelity and Relationships 03:08 Understanding the Roots of Infidelity 05:58 The Role of Communication in Relationships 08:48 The Impact of Individual Growth on Relationships 11:47 Exploring the Nature of Marriage 15:05 Navigating the Aftermath of an Affair 23:19 Understanding Male Perspectives on Betrayal 25:18 Rebuilding Self-Confidence After Infidelity 27:54 The Importance of Mutual Engagement in Healing 30:30 Navigating Emotional Pain and Masculine Energy 33:06 Practices to Strengthen Relationships 39:51 Universal Truths in Relationships 41:56 Lessons Learned from Infidelity Experiences…

The Joel Evan Show

1
The Truth About Fasting & Women's Hormones – What No One Tells You - Renee Fitton : 355 58:57

5 weeks ago58:57

58:57

In this conversation, Joel Evan interviews Renee Fitton , a longevity dietician and director of education at L-Nutra, discussing the benefits of the fasting-mimicking diet, particularly for women's health during perimenopause and menopause. They explore the hormonal changes women experience during these stages, the importance of muscle protection, and the role of protein intake. The conversation highlights the positive effects of fasting on cellular health, weight management, and overall well-being, while also emphasizing the need for more research in women's health. Takeaways ✅ Fasting mimicking diets can significantly reduce biological age. ✅ The fasting mimicking diet allows for muscle preservation while losing fat. ✅ Cortisol levels may rise during fasting, but it's a short-lived stress that can lead to positive changes. ✅ Fasting can help regulate hormones and improve menstrual cycles in some women. ✅ Oral health is surprisingly linked to longevity and overall health. Chapters 00:00 Introduction to Longevity Nutrition and Fasting 04:08 Understanding Perimenopause and Menopause 07:46 Fasting Mimicking Diet: Benefits and Recommendations 11:45 Weight Loss and Muscle Preservation Strategies 15:41 The Role of Protein in Aging and Muscle Health 31:35 Understanding Protein Needs for Longevity 37:03 Fasting and Women's Hormonal Health 39:25 The Impact of Fasting on Hormonal Regulation 47:26 Balancing Fasting and Nutrition for Optimal Health 50:28 The Surprising Benefits of Fasting Mimicking Diets…

The Joel Evan Show

1
The Healing Power of Kava - Cameron George (TruKava) : 354 50:56

6 weeks ago50:56

50:56

In this conversation, Cameron George shares his transformative journey from battling severe autoimmune issues to discovering the healing properties of Kava. He discusses the challenges of chronic illness, the importance of understanding the body's natural responses, and how Kava serves as a non-addictive alternative to alcohol, promoting relaxation and social connection. The discussion also touches on the rise of the sober curious movement and True Kava's plans for retail expansion, emphasizing the cultural significance of Kava in modern society. Chapters 00:00 Cameron's Journey to Health and Kava 10:12 Understanding Autoimmune Disorders and Chronic Illness 21:50 The Sober Curious Movement and Kava's Role 25:04 Understanding Human Needs and Certainty 26:52 The Role of Alcohol in Meeting Needs 28:29 Exploring Alternatives to Alcohol 30:47 Kava as a Therapeutic Elixir 32:38 Creating Safe Spaces for Healing 34:53 The Multifaceted Benefits of Kava 38:39 Different Strains of Kava and Their Effects 42:10 Innovations in Kava Products 45:36 Retail Expansion and Future Plans…

The Joel Evan Show

1
Unlocking Healing Through Internal Martial Arts - Danielle Pashko : 353 41:11

6 weeks ago41:11

41:11

In this conversation, Joel Evan interviews Danielle Pashko, a functional nutritionist and chronic illness coach with over two decades of experience. Danielle shares her personal healing journey from Lyme disease and long COVID, emphasizing the transformative power of internal martial arts, particularly Tai Chi and Qigong. She discusses the importance of the nervous system in healing, the benefits of grounding techniques, and the need for individualized nutrition. Danielle also introduces her community, Soul Hakker, which focuses on regulating the nervous system and exploring various healing modalities. The conversation highlights the significance of sharing experiences and knowledge in the holistic health space. Chapters 00:00 Introduction to Danielle Pashko and Her Journey 03:03 The Healing Power of Internal Martial Arts 05:45 Tai Chi vs. Yoga: A Personal Experience 09:03 The Role of the Nervous System in Healing 11:46 Practical Applications of Tai Chi and Qigong 15:03 Integrating Movement into Daily Life 21:05 Grounding and Mindfulness Practices 22:57 Exploring Qigong and Tai Chi Lineages 24:08 Introducing Soul Hakker Community 26:19 Personalized Healing Approaches 28:01 Transformative Experiences with Qigong 28:57 The Journey of Soul Hakker 30:53 Affordable Wellness Solutions 31:57 Functional Nutrition Insights 34:24 The Power of Individualized Nutrition 38:55 Daily Health Rituals and Biohacks…

The Joel Evan Show

1
Unlocking the Secrets of Stem Cells - Dr.Joy Kong : 352 57:00

7 weeks ago57:00

57:00

In this enlightening conversation, Dr. Joy Kong, a triple board-certified anti-aging physician and stem cell specialist, shares her journey into the world of stem cell therapy. She discusses the profound impact of stem cells on various health conditions, their mechanisms of action, and their potential in anti-aging and longevity. Dr. Kong emphasizes the importance of understanding the science behind stem cells, addressing misconceptions, and integrating other therapies for optimal results. She also shares personal experiences and patient outcomes, highlighting the transformative power of stem cell therapy. Takeaways ✅ Stem cells can significantly improve conditions like autism and chronic pain. ✅ Mesenchymal stem cells are master signaling cells that promote repair. ✅ Misconceptions about stem cell therapy often stem from popular media. Chapters 00:00 Introduction to Dr. Joy Kong and Stem Cell Therapy 03:06 The Journey into Stem Cell Medicine 05:59 Understanding Stem Cells and Their Mechanisms 11:53 The Role of Stem Cells in Healing and Repair 15:04 Personal Experiences and Patient Outcomes 19:03 The Process of Stem Cell Treatment 23:02 The Impact of Stem Cells on Aging and Hormones 27:09 Testing and Assessing Patient Needs 29:07 Addressing Joint Issues with Stem Cells 30:57 Regrowing Cartilage: A New Hope 32:02 The Power of Stem Cells vs. Surgery 33:53 Individual Recovery: The Variability of Treatments 36:24 Understanding Treatment Costs 39:17 The Future of Stem Cells and Regenerative Medicine 46:09 Practical Tips for Slowing Aging 48:12 Debunking Myths in Stem Cell Therapy…

The Joel Evan Show

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From Hostage Negotiation to Parenting: Mastering Conflict Resolution in Family Life - Karleen Savage : 351 51:37

7 weeks ago51:37