We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body's potential for extending both life and health span well past what most people accept as biological facts.
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Boost Your Biology is presented by Lucas Aoun, founder of Boost Your Biology. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & S ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Wellness. Food. Meditation. Spiritual Development.
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For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.
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The Elite HRV Podcast: Heart Rate Variability, Biohacking Health & Performance, Quantified Self
Jason Moore: Systems Designer, Tinkerer, Health and Performance Consultant
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
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Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of y ...
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Unlock the secrets to optimizing your mind, body, and lifestyle with the Biohackers World Podcast — your go-to source for fresh insights from leaders in biohacking, longevity, and wellness. Hosted by biohacking experts and journalists, each episode features interviews with renowned scientists, doctors, entrepreneurs, and health visionaries who speak at the Biohackers World Conferences. Dive into a wide range of topics, from advanced nutrition and sleep hacking to neurotech, gene editing, and ...
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
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On Biohacking with Brittany, host Brittany Ford blends holistic wisdom and modern science to help women optimize their health at every stage. From hormones and fertility to gut healing and longevity, she empowers you to feel at home in your body and take charge of your wellness with clarity and confidence. Tune in for honest, research-backed conversations and practical tools to become your healthiest, most vibrant self.
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The "self-help" podcast that makes you dangerous. Ride the cutting edge of human performance enhancement with Applied Neuroscience Strategist, Jonathan Roseland, and his guests. +500 episodes about becoming "Limitless" in real life. Delving deep into Biohacking, Nootropics, Smart Drugs, anti-aging agents, longevity, and self-quantification - for heroic health. Hack your reality with advanced personal transformation tools, holistic antifragility philosophy, and sociopathic tactics to dominate ...
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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Optimising your mind, body and soul. Hosted by Steve Stavs, Africa's Pro Biohacker, Health Futurist, and founder of www.madetothrive.co.za.
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Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve! Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?” If so, welcome to “Biohacking Eve – Health Optimisation for Women!” My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation. Together, ...
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High Performance Longevity is the show for folks dedicated to maximizing their overall quality of life. I am your host Nick Urban and I’m bringing you the best minds handpicked from cognitive enhancement, BioHarmonization (biohacking 3.0), fitness, ancestral health, herbal medicine, spirituality, personal development, longevity, supplementation, and meditation. Each episode deconstructs their world-class work into tangible steps for you to look, feel, and perform your best. We’ll leave no st ...
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We're sisters and the Biohacker Babes! We want to empower you to become your own biohacker and upgrade your life. The Biohacker Babes podcast aims to create insight into the body's natural healing abilities, strengthen your intuition, and empower you with techniques and modalities to optimize your health and wellness.
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Join Dr. Vaughn Lawrence in exploring the wonders of natural health and healing. Delve deep into the root causes of issues such as autoimmune, Lyme Disease, chronic fatigue, pain & inflammation, and the challenges of maintaining a healthy lifestyle in today’s world. Our heart is to serve you no matter where you are in life.
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Connecting ancient wisdom with cutting-edge technology. Conversations with industry experts where we explore how scalar energy fields and consciousness expansion can unlock human potential through practical applications and real-world insights. Disclaimer – Please Read: The Energy Enhancement System™ (EESystem™) and the content provided on EE.Show (audio, transcripts, guest comments) are not medical advice. EESystem is not designed to diagnose, treat, cure, or prevent any illness or medical ...
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Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce th ...
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О подкасте: Здесь мы говорим о том, о чём обычно молчат: о реальной стороне предпринимательства без глянца и "успешного успеха". О кризисах, которые делают нас сильнее. О трансформационных периодах, которые меняют не только бизнес, но и личность. В каждом выпуске Серж Кузнецов, со-основатель INXY Payments, общается с яркими предпринимателями, которые готовы честно делиться: Историями о сложных периодах и их преодолении Реальным опытом построения и масштабирования бизнеса Практическими инстру ...
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Hosted by Brainsupreme’s founder, this podcast dives deep into the world of neurology, wellness, and peak performance. Each episode features conversations with leading experts in health, neuroscience, and human potential, exploring cutting-edge research and practical strategies to elevate your mind, body, and life. Whether you’re looking to boost brain function, enhance focus, or optimize overall well-being, this podcast is your go-to guide for unlocking your full potential. 🎧 Tune in, upgra ...
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Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
LeNae Goolsby / Trip Goolsby,, MD
Your Infinite Health Podcast empowers you to be the CEO of your healthcare. Pills are not always the answer to pain and aging. This show discusses exciting advancements in regenerative medicine and optimizing your health. We'll examine anti-aging bio-hacks such as stem cells, exosomes, and other regenerative medicinal options that have been peer-reviewed. Hosts Trip Goolsby, MD, and LeNae Goolsby, JD, own and operate an Integrative Medical Center and collectively have over 60 years of experi ...
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"Beyond Wellness Radio" is a thought-provoking podcast hosted by Dr. Justin Marchegiani, a prominent figure in functional medicine. Known for his holistic and evidence-based approach to health, Dr. Marchegiani dives deep into various topics, from nutrition and fitness to hormones, gut health, and chronic disease. The podcast presents interviews with experts across various fields, in-depth discussions on emerging health trends, and tangible strategies for implementing healthy habits into dail ...
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Howton, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functiona ...
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We'll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is sho ...
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The Muscle Intelligence Podcast empowers men with the skills, habits, beliefs and processes to lead from the front. After spending more than 25 years in the health and fitness industry, Ben has done the research, coached, worked with or spoken to the best in class, and distilled it down into actionable items for you to take away and implement. If you're an executive, entrepreneur or high-performer who wants to work smarter, not lose his edge as he ages, or just get the advice of someone who ...
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The Beautifully Broken Podcast, hosted by Freddie Kimmel, is a one-stop destination for people looking to incorporate wellness technology, a positive mindset, and good energy into their lives. With a mission of helping people become their most authentic selves, it covers a wide variety of topics, from biohacking and functional medicine to mental health, providing practical advice and resources. As a survivor of metastatic cancer, chronic Lyme disease, and mold toxicity, Freddie brings his un ...
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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Live the Livinty Way - Conscious Living with Dr. Sunshine - Breathe Deeply. Live Fully. Shine Endlessly.
Dr. Sabine Clarke, DACM
Welcome to Living the LIVINTY Way, a podcast where science meets soul, healing meets joy, and living radiantly becomes your new normal. Hosted by award-winning Doctor of Acupuncture, PhD scholar, and radiant soul, Dr. Sabine Clarke, lovingly known as Dr. Sunshine. Her show invites you into a world of vibrant health, conscious living, and soul-powered transformation. Each week, you will breathe deeper, heal wiser, live more fully, and awaken the extraordinary light already within you. Togethe ...
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The Awaken Your Ego podcast will explore alternative therapies, naturopathic medicine, cutting edge medical treatments, and the latest in biohacking your body! We will discuss the various treatments and therapies our clinic and local community have to offer. Whether you are well-versed in wellness or just getting started on your wellness journey, you will be able to learn something new! There is an overwhelming amount of health and wellness content out there that can be hard to digest. Our g ...
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Is Silver the Missing Tool in Your Medicine Cabinet? Immunity, Skin, Gut & Safety Explained with SilverBiotics
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45:08Kelli Gray from SilverBiotics (code: BIOHACKINGBRITTANY) is back on the podcast to break down what their SilverSol technology actually is, how it is different from regular colloidal silver, and where it really fits in a modern family's medicine cabinet. We talk about kids' eczema, ear infections, asthma flares, travel bugs and that infamous "blue m…
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I Tried At-Home Ultrasound for My Brain : 1377
52:07
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52:07Most people stay locked in a constant sympathetic state without realizing it, which drains focus, sleep quality, emotional balance, and long-term resilience. This episode gives you a science backed path to retrain your nervous system, improve heart rate variability, and shift out of stress on command using focused ultrasound technology that targets…
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"Secret Space Program" skepticism, Tough love for a sexually frustrated young man, Biohacks for a 70-year-old man, Outsmarting the self-quantification trap & more 🎙️ December Limitless Q&A #9
37:45
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37:45I deliver a dose of skepticism and bio-inspiration, answering the December Biohacking and lifehacking questions in this Q&A podcast... 0:45 Antigravity and the secret space program? 5:10 No fap for Muslims 12:47 Improving science and society with better parenting 16:18 Combining Rhodiola Rosea with SSRIs like Lexapro 18:40 Nootropics and muscle spa…
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Is 'Sleepmaxxing' Actually Damaging Your Health? (Feat. Valerie Orsoni) #656
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32:53Coming up, the viral sleep hacks that are backfiring on TikTokers, and what you could do instead. Trends such as #sleepmaxxing (over 7 million views) to #morningshed (over 40 million views) routines are taking over TikTok, but what are they, and how harmful are they? (Analysis by Beauty Sleep Boutique) Valerie Orsoni is the author of 55 books (writ…
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Ep. 291 The Fifth World Prophecy: Blue Star Comet Signs Are Here
51:03
51:03
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51:03The Blue Star Comet & The Fifth World Prophecy — A Conversation with Julie Hoyle Premiering Nov 30, 2025 | Buddhist Biohacker Episode Overview In this soul-stirring conversation, Lisa Gunshore and spiritual teacher Julie Hoyle explore the deeper meaning behind the Hopi Blue Star Kachina prophecy, the appearance of Comet 3I Atlas, and what it truly …
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#331 - Topaz Adizes: 12 Questions For Love, Forming Intimate Conversations, The Power Of Questions, Making Decisions, Mutual Projects, Creating Safe Spaces, Power Dynamics, How To Ask Better Questions ...
1:29:07
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1:29:07TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/questions BOOK: 12 Questions for Love: A Guide to Intimate Conversations and Deeper Relationships FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohack…
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UNLOCK YOUR NEUROCHEMISTRY BY REMOVING THIS ONE DAILY HABIT | Amanda Kuda - E131
59:06
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59:06Amanda Kuda opens up about choosing an alcohol-free life without a “rock bottom,” how removing one habit can transform every layer of your potential, and why this movement is far bigger than wellness trends. This conversation dives into the deeper truth beneath “normal” drinking culture, identity, intuition, emotional resilience, and the spiritual …
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Part 2 of 4: So You Want to Be a Biohacker? - The Unfiltered Truth About TRT, Peptides & Longevity
27:35
27:35
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27:35What if you could feel stronger, sharper, and more energized at 40, 50, or even 80 than you did in your 20s? In this episode, we reveal the advanced biohacking and longevity protocols we use with our patients every day, From hormone therapy and peptides to amino acids, detox strategies, and mitochondrial health, we break down the science-backed too…
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What Chronic Illness Is Really Telling You: Dr. Sogol Ash & Dallas McClain
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15:20Why do so many people struggle with fatigue, brain fog, gut issues, or hormonal chaos, even after seeing multiple doctors? In this live episode Dallas McClain and Dr. Sogol Ash, Clinical Director at ConciergeMD, break down the real reasons chronic symptoms persist and what people can actually do to heal. Dr. Ash shares why traditional medicine ofte…
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Real Japanese Face Taping Explained with Olga from Natural Face Bible
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1:08:36We have seen face taping explode across social media, yet very few people understand what real Japanese face taping actually does for the skin. Most viral videos show shortcuts or stickers that never interact with fascia, muscle tension, or lymphatic flow. In this episode, we explore the method behind true face taping and why the right tape, placem…
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#14: The Exposome Exposed: Environmental Factors, Women’s Autoimmune Issues, and Digital Twins with Dr. Fady Shmouni
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1:21:40Send us a text The Invisible Factors Impacting Women’s Health: A Deep Dive with Dr Fady Shmouni In this episode, we sit down with Dr Fady Shmouni, a physician-scientist trained in endocrinology, internal medicine, and genetics, to explore the often-overlooked, invisible factors affecting women’s health at a cellular level. Dr Shmouni introduces the…
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Surgical Biohacks, Anesthesia Myths, Future Cosmetic Procedures and More with Dr. Cameron Chesnut
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58:38
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58:38Full Show Notes: BenGreenfieldlife.com/cam2025 Dr. Cameron Chesnut is an internationally recognized facial plastic surgeon in Spokane known for delivering minimally invasive cosmetic surgery results that are both natural and transformative. Sought after by high-performers from around the world, he combines innovative surgical artistry with a progre…
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Why Stem Cell Therapy Isn’t Covered by Insurance — And Why That’s Actually Good News
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12:47In this concise and eye-opening episode of Your Infinite Health Podcast, Trip Goolsby, MD, and LeNae Goolsby, JD, pull back the curtain on one of the most common questions they get: “Why isn’t stem cell therapy covered by insurance?” The answer might surprise you — and could change how you think about your health entirely. You’ll discover: Why insu…
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Just the Babes: Melatonin, Daylight Saving Debate, EMFs & Alzheimer’s, Peptides & Exosomes l Unpacking the Latest in Research & Our Personal Biohacking Experiments
48:25
48:25
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48:25In this "Just the Babes" episode, we break down new research on melatonin, from cardiovascular implications to ideal sourcing and dosing. We explore how circadian rhythms shape bone health and revisit the Daylight Saving Time debate. The conversation moves into nutrition and environmental exposures, covering red meat and cancer risk, glyphosate’s e…
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EPI 229: Ryan Gottfredson Ph.D. - The 4 Mindsets To Become The Best Version Of Yourself.
47:17
47:17
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47:17Show notes: (0:00) Intro (1:05) Ryan's journey from sports psychology to mindset research (2:41) The story of Cheryl and the difference between "doing" and "being" (6:37) Why mindset matters more than skillset (9:09) Fixed vs. Growth Mindset (11:54) Closed vs. Open mindset and the power of feedback (22:28) Prevention vs. Promotion mindset: how goal…
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Why ‘Doing Everything Right’ Still Won’t Get You Pregnant | Dr. Natalie Crawford
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1:03:15I used to think fertility was pure luck — until conversations like this changed everything. I’ve watched women do everything right and still struggle… while others who ignored all the “rules” conceived effortlessly. It’s confusing, emotional, and at times, deeply unfair. But today’s guest, Dr. Natalie Crawford, explains exactly why this happens — a…
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038: Healing Pain & Inflammation, Anti-aging and Memory, and Lyme Disease (This is KC Radio Show)
45:28
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45:28In this powerful conversation, Dr. Vaughn joins Brian to discuss natural wellness, detoxification, kombucha benefits, tinctures, and tips for healthy aging. He shares insights on combating pain & inflammation, improving memory, and preventing Lyme disease using natural methods and herbal remedies. To find out how we can help you on your health jour…
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The Hydrogen Frontier: Brown’s Gas, Electron-Rich Water & the Future of Healing
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1:09:11Welcome back to Beautifully Broken, where healing meets high performance. Today I’m joined by my friend and returning guest George Wiseman, who last appeared in Episode 141 sharing his extraordinary origin story. This time, we take a more advanced dive into hydrogen medicine—specifically the differences between molecular hydrogen (H₂) and Brown’s G…
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How One Woman Went from Devastating Alopecia Diagnosis to Growing Hair an Inch per Month
56:47
56:47
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56:47I had goosebumps during this conversation with Johanna Dahlman, the Alopecia Angel. Her story from devastating hair loss diagnosis to growing thick hair an inch per month shows what's possible when you stop treating symptoms and start healing root causes. What really amazed me is that 90% of her clients see hair growth in under 8 weeks. Not through…
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***The 2026 Muscle Intelligence Coaching Cohort is closing*** If you are ready to take the next step, visit https://www.muscleintelligence.com/apply/ In this powerful solo episode, Ben Pakulski reveals the real reason most men feel stuck, soft, or overwhelmed, and exactly how to rebuild the clarity, capability, and commitment required to thrive. Be…
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Could Coffee Actually Heal Your Gut? The Science of Happy Gut Coffee with Dr. Vincent Pedre
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1:00:23Dr. Vincent Pedre shakes up the conversation around gut health by revealing why coffee doesn’t have to be the enemy—and can even be a therapeutic ally when chosen and brewed wisely. He dives into the power of high-quality, organic beans, the hidden dangers of microplastics, and the gut-loving polyphenols that make coffee more than just a morning ri…
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Today Anthony wants to talk about the 5 biggest (but fixable) reasons you can not shed weight. A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an epic road trip or sitting on the side of the road, exhausted and wondering how you'll get to the top... The answer is re…
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Red Light vs. Big Pharma: Lasers for Fertility, Migraines, and Menopause with Forrest Smith of Kineon
51:14
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51:14Forrest Smith, founder and CEO of Kineon (code: BIOHACKINGBRITTANY), talks about what actually happens inside your cells, joints, gut, and brain when you use targeted red and near-infrared laser therapy. We unpack how the MOVE+ Pro and Kineon's new gut–brain protocols are being used for thyroid health, chronic pain, C-section scars, migraines, fert…
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The New Rules of Exercise for Menopause with Dr. Stacy Sims (Re-Release)
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1:11:04
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1:11:04Women in midlife are being told everywhere to "lift heavy," "stop doing cardio," and "hack your hormones" for better metabolic health. But what is actually TRUE for the menopausal body? In this timely re-release, I'm bringing back one of the most important and misunderstood conversations I've ever had — with exercise physiologist and researcher Dr.…
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EFR 913: Why GLP-1 Medications Work (and When They Don't): The Hidden Hormone Story Behind Ozempic & Wegovy with Ashley Koff
1:39:20
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1:39:20This episode is brought to you by Joi & Blokes, Troscriptions, and Caldera Lab. In this episode of Ever Forward Radio, registered dietitian Ashley Koff, RD breaks down the truth behind GLP-1 medications like Ozempic and Wegovy, reframing them not as magic weight-loss shots but as hormone replacement therapies that reveal how dysfunctional most peop…
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TMS: A Game Changer for Depression and Dementia
1:39:10
1:39:10
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1:39:10Transcranial Magnetic Stimulation (TMS) is one of the most promising, evidence-based, noninvasive treatments in modern neuroscience, yet most people, including many physicians, have never heard of it. In this episode, Dr. Ravi Kumar sits down with neurologist Dr. Ali Elahi, who has spent years treating depression, dementia, OCD, PTSD, ADHD, addicti…
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Is Quantum Energy the Missing Layer in Women's Longevity? EMFs, Nervous System Calm & Real Results with Leela Quantum Tech
1:05:57
1:05:57
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1:05:57Welcome to another 12 Holiday Rituals episode! Todd Shipman of Leela Quantum Tech (code: BIOHACKINGBRITTANY) unpacks what quantum energy actually is and how it may protect your body from invisible stressors like EMFs, support nervous system regulation, and even speed up physical healing. As a dad of six and a long-time skeptic turned believer, Todd…
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What If You Stop Eating For 72 Hours? : 1375
12:08
12:08
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12:08Most people think fasting is just about skipping breakfast. But what if 72 hours without food could actually reverse aging? In this video, Dave Asprey breaks down what really happens when you fast for 3 days—and why short fasts don’t reach the deep repair zone your body is built for. You’ll learn: The 3 critical stages your body passes through duri…
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Ep. 290 Radical Alignment: Breathwork, Leadership & Living from the Heart
1:02:21
1:02:21
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1:02:21In this powerful and heart-opening conversation, Lisa Gunshore welcomes Diane Liu Scallon—breathwork facilitator, ICF-certified coach, and former tech leader turned transformational guide. Together, they explore what it means to lead and live from the heart, and how breathwork can become a gateway to radical alignment, purpose, and personal soverei…
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Episode 6: Awakening Siddhis Through Practice
22:48
22:48
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22:48Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychi…
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Episode 5: Women, Witches & the Sacred Feminine Siddhis
28:31
28:31
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28:31Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychi…
…
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Episode 4: The Dangers & Distractions of Siddhis
26:11
26:11
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26:11Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychi…
…
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Episode 3: Psychic Siddhis & Modern Mystical Gifts
29:44
29:44
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29:44Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychi…
…
continue reading
Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychi…
…
continue reading
Welcome to Unlocking the Siddhis — a sacred series exploring the mystical powers that arise through deep spiritual practice. The Siddhis, known as "supernatural" abilities in the yogic and Vedic traditions, are not tricks of the ego but sacred side effects of inner awakening. In this 6-part journey, we’ll explore the classical Ashta Siddhis, psychi…
…
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Ep.289 Transitions, Purpose & the Sacred Within: A Journey
52:14
52:14
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52:14In this soul-nourishing conversation, host Lisa Gunshore sits down with Ombute Devi, a guide for evolving individuals navigating life’s pivotal transitions. With roots as a doctor of chiropractic and practitioner of bioenergetic medicine, Ombute bridges the language of the body with the wisdom of the unseen, offering a powerful fusion of spontaneou…
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Ep. 287 Northern Exposure Summer Series: Season Six
54:38
54:38
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54:38Unveiling the mystical threads woven into the heart of Cicely, one season at a time. Welcome to Mystical Exposure, a deep dive into the occult symbolism hidden within the beloved TV show Northern Exposure. Each season of the show offers a treasure trove of esoteric themes, archetypes, and mystical references, and we're here to unravel their secrets…
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Ep. 288 Spiritual Thyroid Recovery: What Every Empath Needs to Know
56:45
56:45
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56:45What happens when your body begins to whisper… or shout? In this powerful continuation of our thyroid and endocrine series, Lisa Gunshore, Suzanne Hunt, and Denise Maple reunite to explore the emotional and spiritual healing journey of those newly diagnosed with Hashimoto’s, hypothyroidism, or adrenal imbalance—especially empaths and highly sensiti…
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Ep. 286 Northern Exposure Summer Series: Season Five
1:01:48
1:01:48
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1:01:48Unveiling the mystical threads woven into the heart of Cicely, one season at a time. Welcome to Mystical Exposure, a deep dive into the occult symbolism hidden within the beloved TV show Northern Exposure. Each season of the show offers a treasure trove of esoteric themes, archetypes, and mystical references, and we're here to unravel their secrets…
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Ep. 285 Sacred Sovereignty: Feminism, Consciousness & the Healing Power of Plant Medicine
54:30
54:30
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54:30Join host Lisa Gunshore and guest Deeann Liu Mahoney, a sacred medicine woman, soul guide, and yoga teacher, for an intimate exploration of plant medicines, microdosing, and the profound pathways they open for healing and self-discovery. Together, they weave a conversation that honors ancient earth wisdom, the rise of feminine sovereignty, and the …
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How to Stop Comparing Yourself and Find Peace- Right NOW! In today’s live practice, we’ll explore Santosha—one of yoga’s Niyamas that teaches us how to find contentment without waiting for everything to be perfect. I’ll share a timeless story, a teaching on how comparison (especially on social media) steals our joy, and guide you through a simple 1…
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The Dark Side of Modern Light: What Women Need to Know About Blue Light and Hormones with Filter Optix
47:51
47:51
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47:51Robin Andersen, co-founder of Filter Optix (code: BIOHACKINGBRITTANY), joins me to explore how blue light exposure affects women's sleep, hormones, and stress levels—and how simple light management can transform your energy, focus, and family routines. Robin also shares how to use red, orange, and yellow lenses strategically throughout the day to s…
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Optimizing Daily Habits: Snacking, Movement, Light Exposure, and More Wellness Hacks LIFE Network: RAW Podcast #3
30:34
30:34
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30:34Full Show Notes: https://bengreenfieldlife.com/lnraw03/ Welcome to a no-holds-barred, behind-the-scenes edition. You’re getting an exclusive replay from my Life Network’s RAW series—a solo deep dive where I share straight-up, sometimes controversial truths you won’t always hear on the main show. In this episode, I peel back the curtain on a recent …
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