show episodes
 
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and host Mark Young examine the latest scientific research, technology and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past the what most people accept as biological fact.
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
 
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
 
T
Total Fitheads

1
Total Fitheads

MaxNoSleeves & Ali Spagnola

Unsubscribe
Unsubscribe
Weekly
 
Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
 
Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.
 
Male Mastery is a BS-free approach to personal development built off the back of vast personal experience and real-life results. The information I share helps Men stop procrastinating, take action and gain forward momentum in life, enabling them to create a lifestyle that aligns with their vision & goals - Gain confidence & improve your sex life - Quit your job & pursue an exciting career - Get in shape without crazy dieting - Rediscover your masculinity & speak your truth - Lifestyle design
 
The Roadman Podcast is a show which aims to answer one key question. "How do we use Cycling as a tool to improve our Health, Happiness and Longevity" In search of an answer we will leave no stone unturned. We will be chatting to the Pro Riders, Industry Experts and mashing together cutting edge science with ancestral wisdom. The podcast is hosted by Anthony Walsh and brought to you by Roadman Cycling. Roadman Cycling is one of the largest Cycling & Triathlon coaching company's in the world. ...
 
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
 
The podcast for high achievers who want to stay sharp, focused and full of energy despite their diagnoses. Those who know there has got to be something better than simply accepting decline. Hosted by Julie Michelson, a National Board Certified Functional Medicine Health Coach who used to suffer from crippling Rheumatoid Arthritis until she learned the tools and strategies to take her power back from autoimmunity. In this podcast, Julie brings you interviews with thought leaders in the Functi ...
 
Melissa Ambrosini is the bestselling author of ‘Mastering Your Mean Girl’, ‘Open Wide’, ‘PurposeFULL’ and ‘Comparisonitis’. Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible. Each episode, Melissa brings you inspiring interviews with thought leaders from around the world to shift your mindset, propel you into action, and fuel your soul. Find out more at MelissaAmbrosini.com
 
Join Freedom Hacker, Truth Addict, and acclaimed author of 'The Grand Illusion' books as he cuts through the B.S. to get to the truth - whatever it may be. Brendan and his guests uncover the mysteries of spirituality, geopolitics, health, medicine, freedom, personal development, exopolitics, the paranormal, and more. No dogmas. No holds barred. Nothing off limits. You'll need an open mind and your grown-up pants. Find out more about Brendan: https://brendandmurphy.com
 
In a digital world with an overwhelming amount of information, where hidden biases and big media influence are rampant, reliable health information is hard to find. Health Hackd Podcast cuts through filth and fluff, presenting you with evidence-based, science-backed health information — from nutrition and fitness to recovery and mental health. In each episode, you’ll hear about a health trend or headline. We’ll break it down in simplistic terms, discuss what the latest evidence around it act ...
 
O
Optimize Yourself

51
Optimize Yourself

Zack Arnold: Hollywood Film Editor, Mentor, Coach

Unsubscribe
Unsubscribe
Weekly+
 
It IS possible to be healthier, more productive, and achieve YOUR version of success in Hollywood…without sacrificing your sanity in the process. Creative burnout doesn’t have to be inevitable. Hosted by Zack Arnold (ACE), award-winning Hollywood film & TV editor of Cobra Kai, Empire, Glee, and more, documentary director, American Ninja Warrior in training, and father of two. The Optimize Yourself program helps creative professionals, entrepreneurs, and even weekend warriors more effectively ...
 
H
Holistic Nootropics

1
Holistic Nootropics

Erik Levi, FNTP - Holistic Health and Nutrition Coach and Nootropics Blogge

Unsubscribe
Unsubscribe
Monthly+
 
Holistic Nootropics discusses how to use diet, lifestyle, and supplementation to sharpen your mind. This includes discussions around nootropics, nutrition, holistic health and wellness, biohacking, fitness and so much more. Many episodes include interviews with some of the brightest minds in the health space.
 
Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
 
The Quantum Yoga Podcast explores the Human Photonic and Electromagnetic Body. On the podcast, Jonathan Rickert interviews experts in the Human Biofield, Biophysics, Functional Medicine, Movement, Food, Water, Lifestyle & Behavior to give you the cutting edge tools you need to thrive! Jonathan is the founder of the Quantum Yoga Health System, an online & physical clinic using advanced human energy field testing to optimize health and performance.
 
The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
 
The place where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to becoming stronger, healthier and ultimately…happier. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have you join in the conversation!
 
The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
 
This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.
 
A podcast about brain health, neuroscience, longevity and athletics. Show host Louisa Nicola lives at the intersection of neuroscience and athleticism and brings a fresh understanding to what it takes to truly achieve peak performance through science based tools and methods. We also interview the best experts in the world to bring emerging themes in neurology, sleep physiology and medicine to light. Louisa regularly consults for technology development companies, professional athletic organiz ...
 
Loading …
show series
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fastingmimickingdiet 2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:15 - Follow Melanie On Instagram To…
 
In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications. His work has been translated into Dutch, Norwegian, Spanish, Polish, Turkish, Italian, Chinese, Bulgarian, Portuguese, and German. He is an Experienced physique coach, including several pr…
 
On this episode, we have Cisca Friend, an expert in bio-identical hormone replacement from Preventive Medicine Centers in Palm Springs, CA. This Center has been providing life-changing services and bio-identical hormone replacement therapy (BHRT) since 1997, under the certification of Dr. Neal Rouzier, who is considered the pioneer of BHRT. Listen …
 
Sara Banta is a health coach, natural supplement expert, and busy mom of three. She is the owner of Accelerated Health Products and the host of the Accelerated Health Radio and TV, where she interviews the top experts in optimizing Body, Mind and Spirit to help you Increase Your Frequency and live your best life. Sara completed my undergraduate stu…
 
This podcast is all about an amazing and inspirational story of overcoming cancer, how mindset can impact your health and also dives into other areas such as sexual health and biohacking. I am here with Dr. Kanwal Bawa, who is a Board Certified physician and founder of Bawa Medical and Chief Medical Officer at New ……
 
How should we adjust our skin health routine to the upcoming colder months? Are there opportunities to take advantage of in these times? In this episode, our founder @amitay_eshel and renowned dermatologist, @drjenhaley discuss the effects of the cold seasons on the skin and look at different strategies to maintain and improve skin health and appea…
 
https://bengreenfieldfitness.com/magazineinterview Recently, I agreed to do an interview for a magazine called Biohackers Update, and they sent over questions in advance. Now, they were pretty intriguing and adventurous questions. So interesting, in fact, were the questions, that I decided to turn the entire interview into a podcast for you...and I…
 
Resources and products to upgrade your brain and life: https://www.mybrainfirst.com Amanda Blake is the author of the award-winning book Your Body Is Your Brain, and creator of the Body = Brain course on the neurobiology of experiential leadership learning. In addition to teaching about the art and science of embodiment, she works with progressive …
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep92/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about disconnection syndrome: the idea that the modern world has not only changed our brains but has disconnected us from each other. For us to thrive, we’re g…
 
In our conversation today, Lisa shares about how her experience in business and education has informed her perspective on the importance of a holistic approach, whether in medicine, or the food system, we need to pull the lens back. Lisa shares her healing journey with us, and her message of the importance of looking inward for answers instead of l…
 
There is an old saying on Wall Street that the market is driven by just three emotions: fear and greed and uncertainty. Succumbing to these three traits are the biggest challenge that most people wanting ultimate success possess. Fear is what stops us from making the hard decisions. It’s called F.O.M.O Greed pushes us to make the wrong decisions. A…
 
We're talking all about root causes today! And yes, there are typically multiple root causes underlying any health condition. We breakdown the differences between functional and conventional medicine, why the "band-aid" approach doesn't work long-term, questions to ask your Doctor, and our top lab tests to uncover your hidden stressors. SHOW NOTES:…
 
Dylan Beynan, Founder and CEO at Mindbloom is helping to pave the way for psychedelic medicine. In-home ketamine therapy is effective for treating depression and anxiety. Mindbloom is helping to pave the way for transforming lives. Find them HERE: https://www.mindbloom.com/ In this episode we cover: •Personal at-home ketamine therapy is helping peo…
 
Mental health has been getting a lot of well-deserved attention in recent years, but the philosophy on how best to improve mental and emotional wellness varies by practice. In this episode, we talk about an integrative approach to mental health with Dr. Nicole Cain, who has her degree in clinical psychology and is a licensed Naturopathic Physician …
 
Radiance Revealed is back! In this episode, Jen Haley sits down with Don Moxley, Director of Applied Science and Brand Development at Longevity Labs. An exercise physiologist by training with over 25 years in the academic space, Don reveals not only the causes behind poor aging but provides an action plan you can incorporate into your lifestyle. Wo…
 
If you don't know John you most certainly know his company Precision Nutrition. Since the inception of the show the boys have always wanted John as a guest and finally the day has come. Having just recently sold his company for 100+ million dollars, John has moved his energy into his next project Change Maker. This episode covers everything from co…
 
For comprehensive show notes, including links to all books, articles, gadgets, gizmos, and biohacking products mentioned in today's episode, visit: BenGreenfieldFitness.com/sal My buddy and my guest on today's podcast - Sal Di Stefano - has a long history of podcasting together with me, including episodes such as: Anyhow, Sal just wrote a book, ent…
 
In this episode, I spoke with bestselling author Robert Greene. It was intense. He walked me through the nine seduction types in his book and gave examples of each. He spoke about common manipulation techniques, how using his laws of power aren’t always manipulative, the ruthless power structures in Hollywood, tips on being vulnerable, and his new …
 
SPECIAL OFFERS FOR BULLETPROOF RADIO LISTENERS Measure Brain Function: Learn more and get a special discounted package at https://wavimed.com/, use code DAVE WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co, use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Revitalize Your Mit…
 
How do you manage your own mindset, emotions and ultimately… your own personal growth? Ben’s interview with Matt Beaudreau is not only a must-listen for anyone looking to raise their own consciousness and live their purpose, but also for anyone raising conscious, purposeful kids. Matt Beaudreau is a world-renowned education and personal development…
 
Based in the countryside north of Stockholm, Fia Forsström (known mononymously as Fia) is a folk pop singer/songwriter who with her inspirational lyrics, empowering songs, and catchy melodies quickly enchanted hearts all over world with the release of her solo debut ”Made of Stars” in 2016 which was crowdfunded together with her fans. Building a so…
 
In this episode Andres and Alex start a new segment called Debate Club! Our wives join in on the fun to give us their perspectives on the issues. Today we debate the use of psychedelics and whether they should be regulated or not. We get into some interesting territory and may have even inadvertently started a cult!…
 
Today we talk with Dr. William Hsu and his insights into the 5 day fast mimicking diet. He discusses the 3 types of fasting, the significance of our circadian cycles, and the importance of fasting in order to activate significant longevity mechanisms which help promote our overall well being. Hosts: Dr. Mark Young // Dr. Jeffrey Gladden Guest: Dr. …
 
Partners supporting this show: XERO: https://themindmuscleproject.com/xero NPE- https://themindmuscleproject.com/npe Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email …
 
This podcast is all about the brain, and specifically how to build a better brain at home starting with sleep. I’m here with the neuroscientist I trust my own brain to, Dr. Andrew Hill, who is a previous guest on this podcast. We spoke in the first episode about neurofeedback and very specific brain training ……
 
For comprehensive show notes, including links to everything Donnie Yance and I discuss on today's episode, visit BenGreenfieldFitness.com/donnie My guest on today's podcast, Donald (“Donnie”) Yance, is an internationally known master herbalist and nutritionist. He received his herbal training through Sequoia College and is a professional member of …
 
This week the boys are joined by Simon Hill founder of Plant Proof and host of the Plant Proof podcast.Simon shares his incredible story harnessing the power of science to change his nutrition into a fully plant based one. Simon helps to spread his positive message of a plant based diet to help not create healthier humans but also a healthier plane…
 
We've never given you a dedicated physique update so it was time to talk through our current body transformation progress, fat loss journey, muscle gain and goals! Max just got a scale. I've been doing DEXA scans. Where are we in our before and after? This episode of Total Fitheads has the answer!By MaxNoSleeves & Ali Spagnola
 
"I've literally failed in front of a million people, and something magical happens when you're willing to do that." - Sandy Zimmerman Have you ever had a nagging feeling that you were meant to be doing something different with your life? Maybe you feel as though you're capable of doing more and you're not living up to your full potential, or maybe …
 
We all know that diet takes up more of the pie than work-out when it comes to building our ideal physique and health. But with the amount of complexity and misinformation we constantly face when it comes to managing the food we consume, how efficient can we be when taking our diet seriously? In this episode of The Fit Mess, Award-Winning Chemical E…
 
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kratom for Energy & Pain Relief: https://superspeciosa.com, use code DAVE to get 20% off High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/ Support Immune & Digestive Health: https://justthrivehealth.com, use code ASPREY to get 15% off SPECIAL OFFERS FOR BULLETPROOF RADIO…
 
Partners supporting this show: YoPro - https://themindmuscleproject.com/yopro Activated Nutrients - https://themindmuscleproject.com/activated Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram https://www.instagram.com/themindmusclepr…
 
Don Moxley, Director of Applied Science and Brand Development at Longevity Labs Inc, joined me on the podcast to discuss how he uses the science of HRV to create world-class athletes and the exciting longevity benefits of spermidine and cannabis. Save 15% on Spermidine Life with code ERIK15 - https://holisticnootropics.com/recommends/spermidinelife…
 
This episode was sponsored by Super Speciosa Kratom. Go to https://superspeciosa.com/mp enter the code MP for 20% off. This episode was also sponsored by NordVPN - check out their 73% off deal at https://nordvpn/tmpp code tmpp for 73% off! In this episode, Mikhaila hosts Dr. Jordan B. Peterson and Africa Brooke. Africa shares her experience with wr…
 
Hands up if you’d like to experience better, deeper, juicier, more fulfilling sex, and as much pleasure as possible?! Enter today’s guest, one of Australia’s leading sexologists, Bonnie Bliss. Tune in to discover how to ignite a deeper and more passionate connection with yourself and your partner, learn the crucial importance of pelvic wellness, he…
 
Darren Le Baron, aka Darren Springer, joins us to talk about his work in psychedelic education around the globe. We ran into his glowing presence at Telluride Mushroom Fest, in the midst of his spore-spreading travels. Specifically, Darren teaches permaculture, mushroom cultivation, mycology, and Pan-African history of mushrooms & other psychedelic…
 
ARX is cutting edge. Flat out. ARX is among the most technologically advanced workout systems in the world. The perfect weight in the perfect range of motion with optimal results every time. Incredible study results support the benefits to classic weight training. You can go to arxfit.com to learn more. If you want to receive $500 off, tell them yo…
 
For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep91/ To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com This episode is all about intermittent fasting, and we really dive into the nuances of women and fasting. Cynthia Thurlow is the CEO and founder of the Everyday Wellness Project, …
 
I’m really excited to have Sara Gustafson back on the podcast today and we focus on the mental, emotional and spiritual side of women’s health. We went deep in our first episode on the physical and medical side and the mismatch between men and women both in research and treatment. But, we ran out of ……
 
In this episode, we hear from Energy Healer Amy Stark. Amy shares her journey from sickness to health, and from science teacher to energy healer. We discuss how essential it is to get out of a sympathetic state and into a parasympathetic state in order to heal, and why meditation can be such a great tool. We not only talk about EFT (Emotional Freed…
 
This episode is a part II dedicated to understanding the sleep stages. If you haven’t done so yet, I urge you to listen to part I titled “2 Powerful Ways to Increase Your REM Sleep” so you get an understanding of the difference. Despite a better understanding of the genetic, physiological and environmental factors involved in the sleep-wake regulat…
 
Dr. Amy Killen is a leading anti-aging and regenerative physician, specializing in “Skin and Sex”. After working as a board-certified emergency physician for more than seven years, Dr. Killen saw the effects of unchecked, chronic disease on her patients and decided to transition into anti-aging and longevity medicine in hopes of offering her patien…
 
Sponsored by 30/60/5 Program. Be stronger than your excuses. Get more info here-> https://bit.ly/30605health Just when I thought I've heard about most things in life, I found Jonathan Troen... the cool part of this is that we may have met each other in the past while both loving the same type of music. This. is a great show, we reminisce a little b…
 
Today we are joined by Aimee Carlson, The Toxin Terminator. In addition to sharing her journey back to health with us, Aimee gives us many steps that we can all take to start to clean up our exposure to hidden toxins. We dive into and reversing chronic illness, and how each small step we take can help us get our power back, including the four main …
 
In today’s episode we hear from my Functional Medicine Doctor, Dr. James Howton about the importance of optimal hormones, and the role that hormones play in autoimmunity. Dr. Howton was an early adopter, using bioidentical hormones in his practice since the mid 1990’s. We discuss the difference between hormones “in the normal range” and optimal lev…
 
BenGreenfieldFitness.com/seatopiapodcast A few times in the past month, I've mentioned that I've been destroying sushi restaurants for myself, forever. OK, maybe a bit of an overexaggeration, but, basically, me and my family have been making my own amazing, mouthwatering, super-clean sushi and sashimi in my own kitchen now, thanks to a new service …
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login