show episodes
 
Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
 
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
 
We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
 
Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
 
On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC examines the latest scientific research, technology, and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
 
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
Uncommon methods for maximizing health and performance with an emphasis on real-world implementation of Heart Rate Variability and other biomarkers. From biohacking to quantified self, world class doctors, coaches and athletes cover the latest research (from the lab and field), and the methods and "tricks" that get the best results. Right out of the gate you can expect the President of the American Functional Medicine Association, leading HRV researchers, elite and Olympic-level sport scient ...
 
Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
 
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
 
Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday.
 
My goal is to help you be the best you through breaking down the latest science, and providing actionable tips that are both affordable and accessible to everyone. We're making health easy one episode at a time! Exploring holistic nutrition, natural health, biohacking, longevity, fitness and lifestyle medicine with some of the most experienced and educated people in the world. Tune in for a new episode every week to hear open, real and unfiltered discussions that provide valuable information ...
 
The data revolution has begun. The knowledge you will gain over your body, your health, your performance, will explode in the next 5 years. Empowering you to make better decisions about your body and get the results you’re looking for, instead of just guessing or following the latest opinion fad in health or fitness or anti-aging. The Quantified Body introduces you to the cutting edge in this trend – wearable devices, biomarkers, the latest lab tests, quantified self protocols, biohacking ta ...
 
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BioHackers Podcast

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BioHackers Podcast

David James Clarke IV and Alex Feltus

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Welcome to the BioHackers Podcast! Each week, David and Alex welcome a world-class BioHacking guest to explore interesting topics within the BioHacker movement, including Chaos Theory, AI in Biosciences, Climate Change, and BioHackathons. BioHackers are a community of digital biotechnicians dedicated to solving many of the world’s toughest problems by closing the data-driven R&D workforce demand gap. This ecosystem of skilled data workers work together to mitigate climate change, inequality ...
 
Formerly the Muscle Expert Podcast. Ben Pakulski, the world’s top authority on intelligent muscle building and fat loss, gives us a simple-to-understand, deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies fo ...
 
Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
 
Forager's Radio is a bi-weekly podcast that explores the world of food foraging, sustainability, and natural medicine. Join us with our host and founder of Wild Kingdom Extracts, Neil Thenier, as we unpack topics that relate to cultivating a deep connection with nature, building community, and increasing our health and longevity.
 
Go Your Own Way! The raison d’être of this channel is to optimize a man’s future. A man’s psychological, physical, emotional and financial health are his true sources of his wealth so they must be safeguarded & optimized. Formerly known as Holistic Health News, much of the early 350+ episodes deal with physical and emotional health topics otherwise not covered by mainstream news. We run the gamut by delving into medical coverups by Big Business interests, promoting holistic/alternative healt ...
 
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Total Fitheads

1
Total Fitheads

MaxNoSleeves & Ali Spagnola

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Max and Ali are on a health and fitness mission to give you factual and funny insights about how to look and feel awesome. Special guests help them investigate everything from different diets and workouts to mental hacks and beyond. Subscribe to cut through all the bullfit and figure out the health and fitness answers that work for you...with a side of lolz.
 
Join Freedom Hacker, Truth Addict, and acclaimed author of 'The Grand Illusion' books as he cuts through the B.S. to get to the truth - whatever it may be. Brendan and his guests uncover the mysteries of spirituality, geopolitics, health, medicine, freedom, personal development, exopolitics, the paranormal, and more. No dogmas. No holds barred. Nothing off limits. You'll need an open mind and your grown-up pants. Find out more about Brendan: https://brendandmurphy.com
 
A podcast about neuroscience, longevity and athletics. Show host Louisa Nicola is a neurophysiologist and human performance coach. This podcast lives at the intersection of neuroscience and athletic performance bringing you ideas, tools and protocols to enhance your performance. This podcast interviews the best experts in the world to bring emerging themes in performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional at ...
 
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The Get-Fixed Podcast

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The Get-Fixed Podcast

Derrick McBride and Dr. Abid Husain

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Co-Hosts Derrick McBride and Dr. Abid Husain interview a wide variety of professionals in the sports medicine, performance, and health world. The goal of the show is to provide consumers with a more educated position in advocating for their own care and to provide the practicing professional more insight into different modalities.
 
Ruthless Awakening is a podcast that deals with personal development, esoteric concepts, breathwork, mindfulness, meditation, magick, self discovery, psychonautics and life in general. Discover ancient secrets to leveling up your modern life, tactics and tricks to get through a Ruthless Awakening. If you're a conscious awakened being - Ruthless Awakening is just for you!
 
Author and TV presenter Tony Wrighton goes on a podcast adventure to find more energy, vitality and motivation. Top topics include; biohacking, science, NLP, health tech, supplements and behavior change. Often chaotic, always fun. Featuring some of the most respected and well-known experts on the planet. Warning: experimentation sometimes goes wrong - you'll hear those bits too. With Dave Asprey, Joe Wicks, Esther Perel, Paul Saladino, Ben Greenfield, Dan Harris, Chris Ryan, Gretchen Rubin, ...
 
Welcome to the Coming Clean Project, the all-thing’s environmental toxins podcast. Providing you solutions for cleaner living.We are joined by free thinkers, mavericks, trailblazers and irreverent nonconformists that are unapologetically putting their finger in the air to the status quo all in the spirit of changing the world for the cleaner.
 
The Longevity & Lifestyle Podcast is where Claudia invites pioneers and thought leaders in all things Longevity & Lifestyle to talk about their groundbreaking work and give you the tips, routines, strategies, and inspiration to live smarter and optimize every aspect of your life! From optimizing your cognition, nutrition, skin health, exercise, sleep, and beauty to emotional wellbeing, sustainability, wearables, and personal finances, your host Claudia digs deep to uncover how we all can opt ...
 
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WELLPOWER

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WELLPOWER

Kristin Weitzel

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A biohacking change-maker where intuition, science, self-experimentation, research, biology, technology, nutrition, fitness, environment, mindset, and wellness intersect. The show strives to give listeners insights and approachable methods to build the most effective and efficient path to building a stronger, healthier and ultimately…happier life. WELLPOWER is the ultimate biohacking roadmap and here to share continued learning around health optimization. And, it would be an honor to have yo ...
 
BioHacked tells startling true stories of the people caught between two multi-trillion-dollar industries — medicine and technology — and chronicles how their lives are transformed. In season 1, the children of anonymous sperm and egg donors — some with dozens or hundreds of half-siblings — take on the fertility industry. As they uncover the identities of their donors and gather vital medical information, unexpected ethical, scientific, and political challenges arise that will leave you quest ...
 
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show series
 
Welcome to day 6 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valuable information with you on how they’re shaping the biohacking world. I have Morri Choiwalki from Viome with me, and we talk about DNA vs RNA testing …
 
In a past episode, I revealed my discovery of what I consider to be the next frontier of electrical muscle stimulation. …but with all other forms of EMS I've used in the past, although getting great results for injury rehab, muscle growth, targeted muscle “re-training,” and more, I've also had to deal with all sorts of wires, time-consuming electro…
 
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/regenerativepastures 2:35 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome! 2:50 - Follow Melanie On Instagram To…
 
Need the PERFECT GIFT this year? Why not give the gift of health - the greatest gift of all! At Longevity & Lifestyle, we’ve taken the hassle out for you and put together an ULTIMATE HEALTH OPTIMIZATION & BIOHACKING GIFT GUIDE just for you! Just go to LLGIFTGUIDE.com to grab your free copy! Please enjoy - and SHARE with those you love and tell them…
 
Learn more about Spencer Feldman and his projects at RemedyLink.com - Learn more about our one-on-one Biohacker Coaching program www.BiohackerCoaching.com - Grab your free copy of The Biohacker's Guide to Upgraded Energy and Focus (just help with s/h) https://biohackersguide.com/free-guide - Subscribe to our free email newsletter www.biohackersguid…
 
In this episode of the Biohacking Beauty podcast, Elias Arjan shares what RAADFest is as well as the idea behind “n=1”. He also explains in detail the “Five Factors of Health” and why they’re important. He then speaks about the increased amount of depression diagnoses in America during the pandemic and what possible factors may be driving it. Elias…
 
Welcome to Episode 9 of the BioHackers Podcast! In this episode, David and Alex welcome the inspirational Reno Charette (Sees a Circled Rainbow) from American Indian Higher Education Consortium. Together, they discuss Reno’s fascinating journey from Miss Indian Montana to indigenous healthcare research, the power of community, STEM education, and a…
 
FAIR WARNING - this episode is specific, detailed and eye-opening. Intra-vaginal red light therapy, PRP for your privates, microbiomes of the bits and bobs. Fascinating episode this week. Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boost H…
 
Here we go then. In a Zestology tradition, it's my favourite books of 2022. Plus a 'big reveal' (drumroll please) on MY two new books coming out soon. You'll hear about the best books in: Biohacking Wellness Diet and Cooking Fiction And you'll hear what my three-year-old son has been reading too! THIS SHOW IS BROUGHT TO YOU BY: BiOptimizers — Four …
 
IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll learn about a new holistic framework for self-healing and how to heal yourself with prompts, tools and actionable tips. Using the tenants of holistic psychology, Nicole LePera, Ph.D., created a different way to reach people and equip them with the tools necessary to heal themselves. Holistic psychology …
 
Want to keep track of your health but aren’t sure where to start? Feeling tired, overwhelmed, or just not as healthy as you should be? There are essential tests that will give you and your doctor a good idea of where you stand with your overall health and where you can improve. And even if you are feeling healthy, these tests will let you peek unde…
 
This month marks five years for me on an all meat diet. So I thought we could celebrate by answering some of the most common questions I get. In this episode I did another Q&A for the ever infamous carnivore diet, or more specifically in my case the Lion Diet. Questions include everything from “a day of eating” to supplementation to why the diet wo…
 
Pat Warner, Vice President of Stages Cycling joins me to bring us inside the quest to bring power to the people - making power meters affordable. Before Stages began to democratise power meters, they were the preserve of pro athletes & uber wealthy. Now we see them used by riders of every level. Pat is uniquely positioned, as well as being VP of St…
 
For full show notes, resources mentioned, and transcripts, go to: www.drmindypelz.com/ep150/. To enroll in Dr. Mindy's Fasting membership, go to: resetacademy.drmindypelz.com. This episode covers different strategies for managing hormones and stress for women of all ages. LeAnn Rimes is an international multi-platinum-selling acclaimed singer and A…
 
We're thrilled to have Todd White, founder of Dry Farm Wines, back on our podcast! In our previous discussion in 2020 Todd shared a lot of the dirty secrets behind the wine industry and today we take a deeper dive on this topic. He explains why most of us feel terrible when drinking conventional wine, shocking statistics about the wine industry, th…
 
Welcome to day 5 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valuable information with you on how they’re shaping the biohacking world. I interviewed Kelli Gray from Silver Biotics, and we talked about the benefits o…
 
I’m asked questions regularly from our coaching community about being more effective and efficient with time, training, work - you name it. I define “effective” as performing as close to your peak as possible on a daily basis, and being truly intentional about the way you choose to live your life in each moment. And what I’ve found is that being a …
 
11 minutes is all you need to get the benefits of cold exposure. Here's what I suggest. Spend the last 2 minutes of your daily shower turned cold. Not ice cold, but colder that what is comfortable. Focus on slow, steady breathing. Immune boosting, fat burning, hormone activating, brain chemical optimizing in a few sessions per week adding up to 11 …
 
Alex Glasscock founded the phenomenally successful The Ranch Malibu with wife Sue 12 years ago, when they couldn't find what they wanted on the market. Their offering is basically pretty dreamy. 4 hour daily hikes in nature, strength training and yoga, supported by plant based cuisine, has never been more in demand. They launched their first perman…
 
This week on Forager's Radio, guest Aldi Kent and I unpack the hot topic of micro-dosing with psilocybin mushrooms. Aldi is cofounder of a Mexican based company called Musashi that specializes in micro-dosing consulting and offers neurotransmitter supporting supplements that help enhance the micro-dosing experience. Aldi and I achieved our goal of …
 
One of my quests in life is to design the ultimate day. What does the ultimate day look like? What activities have to be included? In this podcast i'll let you in on a life changing lesson I learnt in 2022 and why you should consider having some "boring" days. Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'l…
 
Welcome to day 4 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valuable information with you on how they’re shaping the biohacking world. I am joined by Philip D'Agostino, the founder of Valhalla Vitality. We talk abou…
 
Have you ever heard about the benefits of turmeric? Listen to this episode to learn all about turmeric and its amazing benefits on your health. *** Want to learn how to live a SMARTER, HEALTHIER (and, let’s be honest, more EXCITING) LIFE? with top tips just for you!⁠ ⁠Steal My 10 Hacks to Improve Your Life & Longevity Playbook with top tips just fo…
 
Welcome back to day 3 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valuable information with you on how they’re shaping the biohacking world. Day 3 is all about cellular nutrition. I have Ian Davison of Timeline Nutri…
 
Natural Ways to Reduce Pain, Break Spasms, Improve Motion and Disc Issues with Garrett Salpeter | Podcast #374 Schedule a FREE Consult: http://www.justinhealth.com/free-consultation Recommended product: Neubie - https://www.neu.fit/justinhealth Podcast Transcription: https://justinhealth.com/natural-ways-to-reduce-pain-break-spasms-improve-motion-d…
 
Victor Sagalovsky is the cofounder and CEO of Litewater Scientific, the first and only super deuterium-depleted light water, where he has dedicated himself to the research, development, and production of this rare water. Victor has researched and studied the benefits of deuterium-depleted water through his theory entitled Endogenous Radiation Damag…
 
Welcome to day 2 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valuable information with you on how they’re shaping the biohacking world. For Day 2, I interviewed David Milburn from HypoAir, and we are talking about th…
 
IN THIS EPISODE OF THE HUMAN UPGRADE™… Dan Buettner joins the show to talk about the origins and food foundations of Blue Zones. He discusses how they were discovered, what makes them different, and what’s changed for people living there over the past few decades. And the big question—is it still possible to live to 100? Dan, an explorer, National …
 
Sarah is back with another edition of Newbie questions. Are you tempted with by an Everest Challenge, wondering how to sneak some aero gains for your event this year? It's all in this week's newbie questions. Today's Show Sponsor is Cyclist Mag When you use the link www.cyclist.co.uk/roadman you'll get your first 3 issues of this amazing magazine f…
 
If you would like to support Naturopathic Earth (www.naturopathicearth.com), the easiest is via our crowd-funding account via PayPal (www.paypal.me/agregoryluna) The Awake The post #391/#140: Success Is A 1,000 Little Steps A Day…Do You Have That Self-Restraint? appeared first on Naturopathic Earth.By A. Gregory
 
Join Dr. Jeffrey Gladden and Max Newlon, the President of BrainCo USA. Max has a Master’s from Harvard Graduate School of Education and years of clinical trial experience at Beth Israel Deaconess and Massachusetts General Hospital (MGH). He was the lead coordinator for a $1 million IARPA study on cognitive enhancement and has leadership development…
 
Today’s interview is with Dr. Doreen Saltiel, an outstanding resource in the process and nuance of optimizing testosterone levels. This episode is the ultimate guide on how to balance testosterone with lifestyle protocols, peptide options, and/or hormone replacement therapy. By the end of this interview, you’ll know what your options are for treatm…
 
Welcome to day 1 of 12 Days of Biohacking Gifts! Each day I will be interviewing a different health and wellness brand, hosting a giveaway for their products on my Instagram account, and sharing valuable information with you on how they’re shaping the biohacking world. Day 1 is all about magnesium! I chat with Wade Lightheart from BiOptimizers abou…
 
Last year, my sons and I watched the first season TV series called "The Chosen." It's basically the story of Jesus and his "chosen" disciples told in a very, very compelling manner. While speaking with a friend about "The Chosen," he commented to me that he knew the creator of the project, and the guy actually happened to be into fitness, recovery,…
 
Ari Wallach is an American futurist with a unique take on how we should be viewing the world. Zoom out, think long term. It sounds simple but when you zoom out problems appear different. When we zoom out we have a new lens to view society, organisations or simply how we move through the world. You'll love this one! Check out Ari's amazing book Toda…
 
Wow! This podcast was nonstop sleep information gold from the sleep doctor of all sleep doctors. It is incredible how much you can transform your sleep by just listening to this hour with a true sleep guru. Dr. Michael J.Breus, The Sleep Doctor, is a clinical psychologist with more than two decades of experience in his field. He is a diplomate of t…
 
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