Zestology: Live with energy, vitality and motivation

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Sky Sports presenter and author Tony Wrighton goes on a podcast journey to discover the new rules for living with energy, vitality and motivation. Packed full of epic health tips, fun biohacking gadgets, supercharged supplements and some of the most respected and well-known experts on the planet. Oh, and occasionally all this experimentation goes wrong - you'll hear those bits too.

277 episodes available. A new episode about every 7 days averaging 40 mins duration .