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Best Health And Fitness podcasts we could find (updated June 2020)
Best Health And Fitness podcasts we could find
Updated June 2020
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
 
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: http://richroll.com See acast.com/privacy for privacy and opt-out information.
 
Sadhguru, founder of Isha Foundation is a yogi, mystic and spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that inner sciences are not esoteric philosophies from an outdated past, but a contemporary science vitally relevant to our times.
 
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole. Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scien ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimers, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
 
Sensual recordings to help soothe and relax you using loving roleplays and asmr techniques. Lie back, close your eyes, take a deep breath and escape with me for a little while. Just you and me..... Ideal listening pleasure requires headphones as some of my recordings are well....as the titles says: whispered. For something a bit more erotic, visit juicypeachaudioerotica.com (18+ only please)
 
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
 
Through years of research and working with the world's best athletes - Nike has learned greatness isn't born, it's trained. This podcast explores the cutting-edge of holistic fitness to help make you a better trainer and athlete. Listen to conversations with industry experts and discover the latest innovations, insights, and trends making the biggest impact on the training world.
 
High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, yo ...
 
This podcast might not actually kill you, but it covers so many things that can. Each episode tackles a different disease, from its history, to its biology, and finally, how scared you need to be. Ecologists and epidemiologists Erin Welsh and Erin Allmann Updyke make infectious diseases acceptable fodder for dinner party conversation and provide the perfect cocktail recipe to match
 
Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life p ...
 
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
 
Living Open is a podcast for mystics and seekers hosted by Philly-based witch, tarot reader, Reiki Master, and breathwork facilitator Eryn Johnson. Explore witchcraft, Reiki, healing, spirituality, ritual, magick, tarot, meditation, dismantling the patriarchy & white supremacy, intuition and more all to help you come back to your heart and who you really are.
 
Join Amy Brown as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
"A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Normalizes what so many others feel but have been too fearful or ashamed to express...remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlan ...
 
Iron Culture was started by Eric Helms and Omar Isuf as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to ...
 
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know h ...
 
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show series
 
The Sprint Couplet stirred up a lot of controversy at the 2019 Games. Could Dave Castro be bringing it back this year? Sean and Tommy break down some social media posts that suggest he may do just that. CrossFit Health is launching a new course and Dani Speegle is now officially a Titan. Plus, Crazy Things We Saw This Week and a review of our talk …
 
Serdar Tuncali of Nerd Getting Fit shares how to fix your gut to lose weight and improve health. Episode 1007: How to Fix Your Gut to Lose Weight and Improve Health? by Serdar Tuncali of Nerd Getting Fit on Gut Microbiome Serdar Tuncali is here to show you the most efficient and scientific way to get in shape! When he says get in shape, he don’t me…
 
Books and family dinner time. (4:09) Mind Pump Recommends, Parasite. (12:19) Some weird news from Sal. (14:30) More businesses that are thriving amid the pandemic. (16:48) NBA is back! (17:54) How Organifi’s planet protein is much easier to digest than the competition. (20:21) Fun Facts with Justin. (24:19) In more strange news with Sal. (26:45) Th…
 
An intensifying power walker with a sense of urgency. Donations, Merchandise, Newsletter, more: https://www.podrunner.com Groovelectric: Downloadable Soul https://www.groovelectric.com PLAYLIST: 01. Canato - Sea Moss (GRIFE Remix) 02. Mr.Brewer - The Strawberry Finch) 03. Lenny Fontana - Holler (Club Instrumental Mix) 04. Michael C & Jean Luc - Bet…
 
In this episode of Bulletproof Radio, I’m excited for you to hear from my guest Susan David, Ph.D., who knows all about emotions and what to do with them. Susan challenges the prevailing attitude that we should “fix” our difficult emotions through positive thinking and chasing happiness. Instead, she teaches people how to thrive in an uncertain wor…
 
A Courageous Presence with Racism (2020-06-03) - Anti-Black racism is the core wound of American culture, and we each have a role to play in fighting racism, a medicine to bring to these times. This talk explores how we can offer an honest and courageous presence to key domains of this suffering. We then look at affirming that Black lives truly mat…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy www.jimbutlermusic.com www.jimbutler.bandcamp.com www.deepenergy.threadless.com I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and wel…
 
: Episode 1596 - Dr. Benjamin Bikman joins Vinnie for his second appearance on the Friday show, and the two talk his new book, Why We Get Sick, metabolic syndromes and insulin resistance at the root of chronic disease, food in schools, COVID-19 and comorbidities, and more! Https://www.vinnietortorich.com/2020/06/insulin-resistance-chronic-disease-d…
 
In this short clip taken from "One: The movie" - a documentary about the meaning of life; Sadhguru talks about fear. Why do we feel fear and what is it's basis? Sadhguru explains the root cause of fear, the source of fear, and how to become free from fear. [divider] Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to S…
 
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1015: Q&A - Glycine Supplementation - Should You Supplement with Glycine as a Vegetarian The original post is located here: https://oldpodcast.com/glycine-supplements Please Rate & Review the Show! Visit Me Onlin…
 
Paul reads new surveys about racism and replays a 2012 interview with listener and now-retired policeman who shares his thoughts on, and experiences in, law enforcement. Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redir…
 
Poor form can destroy your joints and derail your progress. But it can be hard to know how to correct your exercise execution if you're not sure where you're going wrong. In this episode of the podcast, discover the best way to self-assess and improve your exercise technique. Join my free Facebook Group: facebook.com/groups/2481049292137322/ Access…
 
Who would have thought Tiger King was the most normal thing in 2020. (4:11) Mind Pump are BIG bird guys. (5:55) Mind Pump Workouts. (8:18) The Stock Market doesn’t make sense. (10:05) Gun sales are through the roof amid the coronavirus pandemic. (11:54) Pregnancy and parenting. (16:13) Magic Spoon’s new formulation. (28:32) THC, terpenes, and pain …
 
Community health workers could be the solution to some of our toughest health and social problems, so why is no one listening?Dr. Shreya Kangovi is an associate professor of medicine at the University of Pennsylvania and executive director of the Penn Center For Community Health Workers. In this remarkable conversation she passionately lays out wha…
 
In this episode of Bulletproof Radio, we’re honoring Alzheimer’s and Brain Awareness Month. My guest is the very curious physician, Dr. David Haase. He has a different perspective on Alzheimer’s prevention and treatment—he wants to be a saver of widsom. He’s also a teacher, entrepreneur and innovator deeply committed to maximizing wellness for ever…
 
Just at the recording of this episode the boys got word of reopening. Inspired, they recorded a whole show about the pros, cons and considerations you need to be taking if you are continuing to work in the Fitness Industry post lockdown. NPE Fitness - https://www.npefitness.com/kick-start/ NPE Business Coaching - https://themindmuscleproject.com/np…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy www.jimbutlermusic.com www.jimbutler.bandcamp.com www.deepenergy.threadless.com I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and wel…
 
With most gyms still closed and team sports on hold, running is more vital than ever—but it’s also more constrained. Good thing we have a teacher like Chris Bennett to help us find our stride. As the head coach of Nike Run Club, he’s been telling us for years that our best runs aren’t measured by distance or time but by how they make us feel. On th…
 
In today’s episode, Greg and Eric share a little bit of good news, followed by a Feats of Strength segment. That’s followed by a Research Roundup segment discussing brand new research on the influence of genes on caffeine responses, recovery postures during high-intensity exercise, time-restricted feeding (intermittent fasting), and concurrent trai…
 
My guest on today's show, Robert Slovak, devoted himself to the science of water after life-altering experiences. He took his astronautical and mechanical engineering degrees and decided to pursue the research of reverse osmosis with his brother Jack. The dynamic duo were considered the early developers of Reverse Osmosis technology. After retiring…
 
Leo Babauta of Zen Habits shares the smart way to stick to habits. Episode 1014: The Smart Way to Stick to Habits by Leo Babauta of Zen Habits on Habit Formation & Goal Setting Tips Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on wh…
 
FIRST THING: Amy’s pastor, Matt Smallbone{@mattsmallbone} is on to talk about white privilege & what communities can do to love better. SECOND THING: Brittney Spencer{@brittneyspencer}, Amy’s friend, is on to talk about what she wants from her “white friends” during this time what her life has been like growing up as a person of color. They also di…
 
This episode of the podcast is an interview recorded for the Shane Walsh Podcast, In it, we discussed a number of different topics from motivations, to cheat days, dealing with insecurities, and celebrity endorsements. Join my free Facebook Group: facebook.com/groups/2481049292137322/ Access the free calorie calculator: ironparadisefitness.com/calo…
 
In this episode, Sal, Adam & Justin discuss 6 different ways to increase the effectiveness of your HIIT workout. The origins and benefits of High-Intensity Interval Training (HIIT). (3:17) The differences between HIIT cardio and HIIT training with weights. (7:13) Why mobility belongs in EVERY routine. (12:05) The importance of reflecting on WHY you…
 
Amber O'Hearn discusses how going on the carnivore diet (plant-free) helped her transition off anxiety and depression medications for good! ➢ Today's show is brought to you by BluBlox.com, the BEST blue light filtering glasses and other protective eyewear avail! https://bit.ly/2N7FRsT Use coupon code HIH to save Link to Show Notes: https://bit.ly/2…
 
In this episode, I sit down with my daughter to discuss the brutal death of George Floyd, and the aftermath we are watching unfold. Though I have no expertise in race relations, law enforcement, or police brutality, I do have some knowledge in the training of physicians, and it is that training of doctors that I’ve been thinking about lately as it …
 
Today’s guest is Matt Gallant, the savant-like and incredibly successful entrepreneur and CEO of BiOptimizers who has turned his life into a brain and body biohacking experiment! He is here to talk about all his practices and the supplements he uses to perform at a super high level. We begin by considering a theme that plays out through our whole c…
 
In this episode of Bulletproof Radio, we’re honoring Alzheimer’s and Brain Awareness Month with Dr. Rudolph Tanzi. He’s a renowned microbiologist who has researched, studied, and written about Alzheimer’s disease for nearly 40 years. Along the way, he’s discovered several Alzheimer’s disease genes, including all three early-onset familial Alzheimer…
 
In this episode of the Align Podcast, I chat with fitness influencer, Nimai Delgado, who shares his interesting journey through life from being an American raised in a Hindu community to becoming one of the most prominent vegan bodybuilders in the industry. We begin our conversation discussing the foundations of Hinduism and Niami’s view on God. Ni…
 
Welcome to a new style of show. This week the boys launch a new Thursday segment for the month of June focused all on Strength Training. It's time to stop being weak. Activated Nutrients - OFFERMMP = 20% off https://activatednutrients.com/ Whoop Strap 3.0 - mindmuscle = 15% off https://www.whoop.com Project Programs - https://themindmuscleproject.c…
 
Music for Sleep, Meditation, Relaxation, Massage, Yoga, Reiki, Sound Healing and Therapy www.jimbutlermusic.com www.jimbutler.bandcamp.com www.deepenergy.threadless.com I’m hoping all of you and your loved ones and friends are being safe and healthy, and to continue so. We will all get through this together Hi everyone my name is Jim Butler and wel…
 
: Episode 1595 - On this Wednesday show, Andy and Vinnie talk radio voices, office life during Coronavirus, our Vitamin D and upcoming NSNG® Foods, drip coffee, and more! Https://www.vinnietortorich.com/2020/06/office-life-during-coronavirus-products-episode-1595 PLEASE SUPPORT OUR SPONSORS OFFICE LIFE DURING CORONAVIRUS Our Pure Vitamin Club and P…
 
Ross Enamait of Ross Training shares his thoughts on why training should be fun. Episode 1013: Just Because by Ross Enamait of Ross Training on Finding The Right Workout Routine & Exercise Variability Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic develop…
 
This one has been a long time coming! We're so excited that one of the benefits of lockdown was that we managed to get our podcast schedule to sync up with one of the leaders in alternative, back to basics, health and fitness, one of the world's busiest men and absolute legend, Andrew Tracey.Not only does Andrew run his own events company, he's als…
 
If you train early in the morning, how should you approach your pre-workout nutrition? Should you train fasted or aim to consume some calories? If so, what should you have? Discover the answers to those questions and more in this episode of the podcast. Join my free Facebook Group: facebook.com/groups/2481049292137322/ Access the free calorie calcu…
 
“Change will not come if we wait for some other person, or if we wait for some other time. We are the ones we’ve been waiting for. We are the change that we seek.” – Barack Obama Our society is experiencing deep disconnection, turmoil, and uncertainty. As we face two devastating crises, we also have an incredible opportunity. We get to decide if we…
 
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the top 3 exercises for blasting belly fat, whether it is normal to feel some soreness when going into a new phase of training, recommended daily protein consumption, and when a vegan diet is more beneficial for a fit and healthy individual than one that includes a…
 
Dr. Prasad is a heme/onc doc and associate professor of medicine at UCSF; we talk about why we need a HIGHER bar, not a lower one, to show that what we do in medicine actually works.Links, video, transcript, and more at https://zdoggmd.com/vinay-prasadMalignant:https://www.amazon.com/Malignant-Policy-Evidence-People-Cancer/dp/1421437635/ Ending Med…
 
On this edition we speak with 2-time CrossFit Games athlete and owner of CrossFit Unorthodox in Des Moines, Iowa EZ Muhammad. EZ has been vocal on social media recently about the current state of affairs in the United States and we wanted to have him on to provide his unique insight and hopefully provide a jumping off point for more conversations.…
 
This week on the show the boys discuss listener questions on how to lose fat effectively without losing muscle, what the best techniques for mobility are and also how far they believe the education of the general population has come on health. Whoop Strap 3.0 - MMP15 = 15% off https://www.whoop.com True Protein Supplements - mindmuscle10 = 10% off …
 
Rachel Trotta shares how your metabolism burns calories. This is part 2 of 2. Episode 1012: [Part 2] Calories Out: How Does Your Metabolism Burn Calories? by Rachel Trotta on Activity Thermogenesis Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over th…
 
This is Amy’s ‘5th Thing’ (a bonus episode) where she answers your questions every Tuesday! ‘4 Things With Amy Brown’ comes out every Thursday, but on Tuesdays Amy answers questions you’ve emailed in. On today’s episode Amy has listener Britley{@britleyann} on and she is the one asking Amy all the questions! Together they discuss: four things that …
 
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