Conversations with professional musicians about both surviving and thriving in the multifaceted business of making music.
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Join the 3D Coaching team at our virtual pub where you can listen to conversations with coaching authors, thought leaders and people using a coaching approach at the grass roots. In addition, you‘ll find our virtual book group and conversations on ethics that can be used as part of the ethics requirements for ICF and other professional coaching bodies. Become a regular by signing up on Apple or Google podcasts, Spotify or Podbean. Host: Claire Pedrick MCC
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the hilarious radio sitcom starring Harry H. Corbett and Wilfred Brambell, adapted from the much-loved TV series. Steptoe and Son ran for eight series on BBC TV and even spawned two feature films. Such was the series' popularity in the mid-1960s that the cast specially recorded several episodes for BBC radio. Here, collected together for the first time, are all episodes from the radio series, scripted by Hancock's Half Hour creators Ray Galton and Alan Simpson and adapted by Gale Pedrick. Am ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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S4 Episode 31: Challenging and Myth-Busting in Coaching with Ben Dooley MCC
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Claire Pedrick MCC is in conversation with Ben Dooley MCC today. They discuss the importance of challenging and myth-busting in coaching, as well as the journey that led Ben to coaching. They explore the contradictions and inconsistencies in coaching training and language, such as the idea of being an expert while claiming not to be one. They also …
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Australian Elite Gymnast Emma Nedov on her Comeback and the Road to Paris
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I'm excited to share today's PerformHappy podcast episode with you. This week, I had the pleasure of interviewing the incredible Australian elite gymnast, Emma Nedov. Emma initially retired from gymnastics in 2020, transitioning into life after the sport. However, less than a year ago, she decided to make a comeback and set her sights on competing …
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Topics include: Recording and publishing royalties Calculating and processing royalties Artists and songwriters Changes Bundles MLC lawsuit SUBSCRIBE at www.workingmusicianpodcast.libsyn.com Pay What You Want monthly subscribers get access to an exclusive blog feed with updates, bonus questions from podcast interviews, and subscriber-only episodes…
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S4 Episode 30: Letting Go of Models and Being Fully Yourself as a Coach with Marie Quigley
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Claire Pedrick talks to fellow MCC and coach Marie Quigley about her coaching journey and her multiple accreditations with International Coaching Federation (ICF) EMCC and Association for Coaching Subscribe or follow The Coaching Inn to hear the team from the Universal Coaching Alliance later in the year. Marie shares her experience of training as …
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Winning with Joy with Champion Culture Coach Becky Beaulieu
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Join us as we chat with Becky Beaulieu, Champion Culture Coach, former licensed psychologist, and NCAA head coach. Becky shares her unique insights on raising team standards without increasing pressure, fostering a joyful and successful team environment. With a wealth of experience coaching top teams and mentoring athletes, Becky’s practical tips a…
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S4 Episode 29: Become a Successful First-Time CEO with David Roche
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In this episode of The Coaching Inn, Claire Pedrick interviews David Roche, a former CEO, coach, mentor, and author. David shares his journey from working in retail to becoming a successful first-time CEO. He discusses the importance of being a generalist and the value of coaching and mentoring for CEOs. David talks about his book, 'Become a Succes…
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Finding Gratitude after Loss with Michigan State Gymnast Sage Kellerman
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44:23
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Today on PerformHappy, join me in an uplifting conversation with Sage Kellerman, a remarkable gymnast from Michigan State University. Beyond her perfect 10 on vault, Sage shares her journey of resilience and gratitude in the face of adversity, including the loss of her father. From navigating grief to battling impostor syndrome, Sage's story is one…
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Excerpts from episodes 198-202 featuring: Alan Mearns Jacquelle Horton Andrew Hitz Nicholas Laroche Tres Williams SUBSCRIBE at www.workingmusicianpodcast.libsyn.com Pay What You Want monthly subscribers get access to an exclusive blog feed with updates, bonus questions from podcast interviews, and subscriber-only episodes…
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S4 Episode 28: Open Table - Coaching and Higher Education
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"Scaling coaching up to 600 students is possible and can have a significant impact." Sarah Brooks Today, Claire Pedrick hosts a conversation with Su Blanch, Claire Revell, Sarah Brooks, Sarah Marston and Jim Robinson about coaching and education - particularly but not exclusively higher education. Guests share their experiences and insights. Topics…
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S4 Episode 27 - Creating Psychological Safety with Helen Pattison from War Child
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We know that we can gain useful insights by hearing what’s happening in different contexts and making meaning in our own. So today Claire is talking to Helen Pattison, Chief Executive of War Child UK, about the importance of psychological safety for children in war zones. She highlights the need for children to have a safe environment where they ca…
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Preventing Bullying in Youth Sports with Jaime Hamilton
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On today’s PerformHappy Podcast episode, I’m thrilled to welcome Professor Jaime Hamilton, a communication expert and fierce advocate for bullying awareness. Jaime founded The Comm Experts to bridge the gap between higher education and real-world contexts, focusing on bullying prevention and awareness. With over 20 years of teaching experience, she…
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S4 Episode 26: Whiteness, Wealth and Power with Remi Adekoya
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Remi Adekoya discusses power, privilege, and wealth through the lens of his experiences growing up in Nigeria and Poland. He explores how perceptions of race and economic development shape hierarchies and social dynamics. Remy emphasises the importance of economic success in challenging racial inequalities and calls for the empowerment of black Afr…
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Staying in Love with your Sport (Even through Recruiting) with D1 Collegiate Gymnast Kaitlyn Donovan
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Today's podcast features Kaitlyn Donovan, captain of the Illinois State gymnastics team. Kaitlyn shares her journey through injuries, the rigorous recruiting process, and how she keeps her passion for gymnastics alive. In this episode, Kaitlyn offers invaluable tips on recruiting and mental skills. Her insights, drawn from over 20 years of experien…
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www.therights.com www.treswilliams.com Topics include: We Are All Music Foundation Musicians On Call Jazz House Kids The Rights Blockchain The potential and threat of AI Audio detection technologies Democratizing music creation Songwriting SUBSCRIBE at www.workingmusicianpodcast.libsyn.com Pay What You Want monthly subscribers get access to an excl…
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S5 Episode 25: Coaching and Physical Intelligence with Claire Dale
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37:20
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In this episode, Claire Pedrick interviews Claire Dale, a former choreographer and founder of the Physical Intelligence Institute. They discuss the role of the body and embodiment in coaching and leadership. Claire Dale shares her journey from choreography to coaching and explains how physical intelligence can enhance leadership skills. They explor…
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Using the Brain-Body Connection to Optimize Performance with Yuka Sugiura
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Welcome to the latest episode of PerformHappy! Today, we're thrilled to bring you an enlightening conversation with neural performance coach Yuka Sugiura. Join us as we explore how Yuka's expertise can revolutionize your approach to performance. In this episode, Yuka shares her insights on leveraging the brain-body connection to optimize performanc…
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S4 Episode 24: Claire Pedrick’s 3D Supervision Community with Guest Host Robbie Swale
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At the end of International Coaching Week, Robbie Swale from The Coach’s Journey interviews Claire Pedrick about her supervision community. They discuss the challenges of traditional one-to-one and group supervision and the need for a more accessible and affordable solution. Claire shares her journey of creating the supervision community, which off…
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S4 Episode 23: Using Coaching in the Third Sector and much much more with Mark Bixter
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"Coaching is facilitating someone else to think, but you've just described it as facilitating someone to speak." In today’s episode, Mark Bixter speaks honestly and spaciously about his transition into coaching, driven by his passion for helping those in need. He highlights the importance of vulnerability coaching, creating a safe space for individ…
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Mental Blocks: What Parents and Coaches Need To Know with Dr Dave Tilley
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In this week's episode of the PerformHappy podcast, I had the incredible opportunity to sit down with one of my favorite gymnastics experts, Dr Dave Tilley from Shift Movement Science. Our discussion centered around a topic close to the hearts of many parents and coaches: mental blocks in young athletes. We delved into the nuances of supporting you…
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www.beatconnect.com Topics include: Multiplayer DAW Circling the corporate drain Barriers to making software Gamification of music Business models Confirmation bias Building better tools Cutting things Connecting through music first SUBSCRIBE at www.workingmusicianpodcast.libsyn.com Pay What You Want monthly subscribers get access to an exclusive b…
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Bonus Episode: Why I chose Coach Training with 3D - with Shaney Crawford
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It took one of our students to remind us that a podcast on how we do what we do at 3D would be a great idea! In this bonus episode at the start of International Coaching Week, Claire Pedrick MCC interviews Shaney Crawford about her coaching journey and experiences. Shani shares how she discovered coaching through a podcast and her interest in becom…
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S4 Episode 22: Using Rhythm to Develop Teams - with Iris Clermont
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We have thought about the music of coaching for a while. However, the rhythm hasn’t been something we have focussed on. So today Claire is delighted to be in conversation with Iris Clermont, author of Team Rhythm. Iris is a musician, and (another mathematician) and coach and brings new and innovative insights to the team development space using rhy…
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Coaching From Your Heart with Olympic Coach Baz Collie
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In the newest episode of the PerformHappy Podcast, we sat down with Baz Collie, the senior coach of the British men's gymnastics national team, to uncover his unique coaching approach. Collie's philosophy revolves around building relationships and fostering belief in athletes at all levels. He stresses the importance of adapting to individual needs…
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S4 Episode 21: How to Listen with Oscar Trimboli
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Shaney Crawford, one of our listeners in Japan, emailed info@3dcoaching.com and said: You have to invite Oscar Trimboli to The Coaching Inn. So we connected on Linked In, and Oscar said yes! Oscar shares the story of his journey to listening, which began in 2008 when he was in a video conference with his team at Microsoft. Now he researches listeni…
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Setting Kids Up for Collegiate Success with Gymnastics Coach Karen Medellin
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This week on the PerformHappy Podcast we chat with Karen Medellin, former elite gymnast and current coach and owner of 360 Elite Gymnastics. about setting kids up for collegiate success while ensuring their happiness and well-being. Karen shares insights from her journey and coaching philosophy, offering unique insights into managing competitive pr…
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www.mbird.org www.andrewhitz.com www.tem.fm www.brassjunkies.com Topics include: Hitz Academy Real life stuff The Brass Junkies The Entrepreneurial Musician Coaching Obscurity Teaching Curiosity and bravery The Mockingbird Foundation SUBSCRIBE at www.workingmusicianpodcast.libsyn.com Pay What You Want monthly subscribers get access to an exclusive …
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S4 Episode 20: From The Archives - 3D Book Group - Simplifying CoachingFrom the Archives - 3D Book Group - Simplifying Coaching
1:57:32
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In 2021, Claire hosted a book group to explore questions and insights emerging from the first readers of Simplifying Coaching. We thought you might like to listen again - or for the first time. So here's a feature length compilation with an exploration of every chapter. You can buy Simplifying Coaching from major online retailers. Or get a personal…
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S4 Episode 19: Using Metaphor in Coaching, the ICF exam, and Neurodiversity with Lyssa de Hart MCC
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37:07
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Lyssa de Hart talks with Claire Pedrick about her personal and professional journey, including her transition from therapy to coaching and her experiences with dyslexia and ADHD. They explore Lyssa's book, Light Up the Science of Coaching with Metaphors, and its use in facilitating different ways of thinking. And plenty of rich stuff about the ICF …
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Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT
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In today’s episode of the PerformHappy Podcast, we explore the essentials of injury prevention and strength building in young gymnasts with Dr. Jenny Borda, PT, DPT. She offers expert insights on strength training, flexibility, and technique to ensure athlete longevity. We also cover the importance of mental resilience, stress management, and open …
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S4 Episode 18: Coaching and the Advice Monster with Michael Bungay Stanier
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Today Claire Pedrick MCC is talking with author Michael Bungay Stanier who, like Claire, is passionate about simplicity and clarity in his work. The conversation explores Michael's personal journey and experiences, the importance of self-management and facilitating conversations, and the power of asking questions. Michael’s new book How To Work Wit…
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The Secret to Consistency Under Pressure with OU Gymnastics Senior Audrey Davis
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I had the incredible opportunity to sit down with Audrey Davis, a standout senior from the championship-winning Oklahoma University gymnastics team. Discover how Audrey maintains peak performance under intense pressure and learn the secrets behind her consistency and joy in the sport. With two NCAA national titles under her belt and a third in sigh…
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www.faveforfans.com www.linkedin.com/in/jacquelle www.jacquellehorton.com Topics include: Empowering creators YouTube Funding the mission Discovery Fandom East vs West Fave Authenticity Time management SUBSCRIBE at www.workingmusicianpodcast.libsyn.com Pay What You Want monthly subscribers get access to an exclusive blog feed with updates, bonus qu…
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S4 Episode 17: Time to Think meets Simplifying Coaching with Anne Hathaway and Claire Pedrick
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The most frequent question Claire is asked is When are you going to talk about Time to Think at The Coaching Inn ? So today’s guest is Anne Hathaway. Anne met Nancy Kline by coincidence in the early 1990s and has been deeply involved in Thinking Environment work since then. The actions we take are only as good as the thinking behind them. And we ha…
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Gymnastics in a New Era with Coach Jessie McDonough
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Today's episode is all about embracing change in the world of gymnastics, and I'm thrilled to introduce our guest, Jessica McDonough, better known as Coach Jessie from Olympus Gymnastic Club. A former Utah NCAA gymnast, Coach Jessie brings a fresh perspective to the sport. At Olympus, she's been instrumental in reshaping the gym culture, moving awa…
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S4 Episode 16: SPECIAL Open Table - New Coaches Journey
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I went out to my supervision community and asked new coaches: What are you learning? I expected us to talk about business development, and this wonderful group dived straight into what they are learning about the art of coaching - the technical stuff and the human stuff and a tiny peek at business development. We talked about Action Learning Set Fa…
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S4 Episode 15: Group Coaching and Vertical Development with Brian Gorman
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Brian Gorman shares his journey to his current role as a coach and VP for program development at Quantuvos and the role of group coaching in driving change and supporting leadership development. "Courage is critical. It takes courage to adapt to change. It takes courage to innovate. It takes courage to experiment." "One of the things I said earlier…
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Building Unshakeable Self-Belief with Elite Cheerleader Hailey D’Lynn Smith
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In this episode, we dive into the remarkable journey of Hailey D’Lynn Smith, who went from an energetic gymnastics beginner to a celebrated cheerleader, clinching the title of 2021 Texas Cheerleader of the Year. Starting gymnastics at two, Hailey transitioned to cheerleading despite injuries and no prior experience in the sport, showcasing her shee…
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www.alanmearns.com https://www.youtube.com/@AlanMearns-YesTheRaven www.facebook.com/Alan-Mearns-Classical-Guitar www.facebook.com/yestheraven Topics include: Fletcher Scholarship The Belfast Boys Rick Beato Airspace Yes the Raven Arranging Bach Releasing music YouTube Teaching SUBSCRIBE at www.workingmusicianpodcast.libsyn.com Pay What You Want mon…
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S4 Episode 14: Resilience and Coaching with Rob Wright
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Rob Wright's resilience journey moved him from being a self-employed copywriter and graphic designer to becoming an executive and leadership development coach and now a facilitator. He started a resilience practice called Giant Life Skills, focusing on understanding how people flourish during tough times. Listen to Rob’s story and the importance he…
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Building Flexibility the Right Way with Shelby McNamara
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In our latest episode of the PerformHappy podcast, we sit down with Shelby McNamara a former American rhythmic gymnast on the USA National Team and the founder of FlexAbilities, a flexibility training program for dancers, figure skaters, and gymnasts. Her flexibility training program combines flexibility, strength, and ballet technique. Shelby's st…
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S4 Episode 13: The Art and Psychology of Board Relationships with Joy Harcup and Helen Hopper
35:19
35:19
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Joy Harcup and Helen Hopper both have extensive experience of being on and working with boards. Noticing that good dynamics were what made the difference, Joy realised that there was a book to be written. She was looking for a co-author with a psychology background, and met Helen on a leadership retreat in Rajasthan. "Boards often don't quite know …
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Positive Coaching at the Highest Level of Gymnastics with Cleo Washington
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Today’s episode I'm thrilled to share with you a captivating gymnastics coaching journey, featuring none other than the remarkable Cleo Washington. I Cleo shares her experiences and expertise gained over 20 years in the gymnastics coaching world, where she has coached World Champion Morgan Hurd, national team member Kaliya Lincoln, and the promisin…
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Excerpts from episodes 192-196 featuring: Morgann Davis Steve Tashjian Anna Kristina Cathy Jordan Michaela Shiloh SUBSCRIBE at www.workingmusicianpodcast.libsyn.com Pay What You Want monthly subscribers get access to an exclusive blog feed with updates, bonus questions from podcast interviews, and subscriber-only episodes…
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S4 Episode 12: SPECIAL Open Table - Changing Hats with Consent in Coaching
1:08:44
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While some professional bodies like ICF have a very pure definition of coaching, it's common for people coming to coaching to be unclear what we offer. Sometimes the organisation has commissioned you to do a combination of coaching and mentoring. What's ethical? What's partnership? What's useful? Today Claire is joined by Michael Kell who emailed i…
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S4 Episode 11: Business Builder for Coaches - The Coaching Business Flywheel with Robbie Swale
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Robbie Swale is back at The Coaching Inn today to think about the coaching business flywheel and how important it is to be open to tweak and learn as we grow a coaching business. This episode is full of ideas. Since their first podcast together, Claire and Robbie realised that they live near each other and now enjoy walking and talking in the Malve…
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Dealing with Pressure with Olympic Gymnast Sam Oldham
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In today's PerformHappy podcast, join me in a conversation with Sam Oldham, a key member of the 2012 bronze medal-winning Great Britain Men's Gymnastics Team. Now a gymnastics coach and a new dad, Sam opens up about the intense pressure of chasing an Olympic dream, discussing the weight of expectations, imposter syndrome, and the emotional challeng…
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S4 Episode 10: Coaching - Soul or Mastery with Kay Young
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34:38
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Claire saw a post about on Linked In from Kay Young about how Kay disliked the word mastery. Sharing her dislike of the word, Claire invited Kay to The Coaching Inn to find out more. Kay shares her experience of dialogue and relationship building in her recent accreditation with APECS. We talk about the liberation that comes for coaches when they d…
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Helping Keep Kids in Sports with D1 Gymnast Kirsten Medeiros
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Today on the Perform Happy Podcast join me for an inspiring chat with Kirsten Medeiros, a former D1 gymnast, coach, and dedicated mom. She's the force behind a nonprofit ensuring every child, regardless of financial challenges, can pursue their sports dreams. Kirsten shares wisdom from her gymnastics journey, discussing discipline, empathy, and val…
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www.hrdrv.com www.itsmichaela.com Topics include: MySpace DAWs First publishing deal SoundBetter Becoming an independent artist The old way HRDRV Caring about people Beta Fest (Note: Beta Fest 2024 has been cancelled) SUBSCRIBE at www.workingmusicianpodcast.libsyn.com Pay What You Want monthly subscribers get access to an exclusive blog feed with u…
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S4 Episode 9: Coaching Through Burnout with Michael Levitt
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This week, Claire is talking to Michael Levitt. A former Health Care leader, Michael burned out in 2009. He talks about lessons learned and some strategies to avoid burnout - useful for anyone encountering burnout themselves or with others. Takeaways Invest in getting enough sleep and prioritize restful sleep for better physical and mental health. …
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