Best Perrot Podcasts (2024)

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Ep 109 Why Kids are Bad After School 18:03

1d ago18:03

18:03

Welcome back to Families Matter Most Podcast! This week, we're diving into a topic that's both common and challenging for many parents: why do our kids act up and let loose in unhealthy ways right after school? We'll explore the reasons behind this behavior and offer actionable tips to help you manage it without feeling overwhelmed. Big Breath, Mom…

1
Ep 108 Big Dream Mom's (featuring Jess Tetu) 30:52

3M ago30:52

30:52

This week, we are honored to have Jess Tetu as our special guest. Jess will share her remarkable journey to becoming a successful businesswoman, highlighting her dedication to giving back and her resilience in pushing through challenging times. Jess's story is one of finding strength and forging a path that aligns with her goals, dreams, and family…

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Ep 107 Intimate Partner Abuse (Featuring Courtney Lavalley) 18:40

3M ago18:40

18:40

*Trigger Warning:* This episode discusses intimate partner violence and child abuse. In this powerful and insightful episode, we welcome Courtney Lavalley, the Children's Program Coordinator at Sofia House, a vital refuge for women escaping violence and domestic abuse. Courtney shares her invaluable experiences and insights from working at Sofia Ho…

1
Ep 106 Kids These Days (Featuring Dr. Jody Carrington) 33:23

4M ago33:23

33:23

In a world where we're always connected and constantly juggling the demands of work, parenting, and personal ambitions, finding a moment of peace can feel impossible. Join us, as our special guest Dr. Jody Carington, renowned psychologist, and best-selling author, as she guides you to find calm and sucess as you parent well. In today's episode, Dr.…

1
Ep 105 Finding Your Voice (Featuring Amanda Perrot) 32:32

5M ago32:32

32:32

In our journey as women, the pressure to continuously give can lead to burnout, often sacrificing our own passions and well-being. Join Amanda as she unveils her path to breaking free from this cycle. Discover how she not only built two thriving businesses but also nurtures a team of 15 employees across these ventures. Let Amanda inspire you to pur…

1
Ep 104 Five Skills Your Kid Needs 25:26

5M ago25:26

25:26

Here are 5 Rules for YOU to have an amazing and awesome life, which will help you be successful. All behaviour is communication, whether it is behaviour we like or we don’t like it is all communicating something. Our children’s behaviour is also connected to feelings, and these feelings are connected to developed or undeveloped skills. BUT we can h…

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Ep 103 Growing Up and Raising Kids in the Spotlight (Featuring Greg Moore AKA Wheels) 27:51

6M ago27:51

27:51

As children we often dream of what life would be like if we had all the connections, were celebrities, or everyone knew us as famous. Greg Moore joins us on today's podcast to share his experiences of being raised in the spotlight and now raising his children in the spotlight. Greg shares some personal stories and 'aha' moments of how the spotlight…

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Ep 102 Communicating with your Kids & Students (Featuring Educator, Julie Sims) 29:32

6M ago29:32

29:32

Calling all parents! Join Jenn Dean and Julie Sims- Learning Resource Teacher as we dive into tools you can use to help your children with their emotions and behaviors. Many of you are looking for ways to work with your teachers and the classroom needs. These tools are great ways to help your child succeed, your teacher feel supported, and find suc…

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Ep 101 The Kids Tell All (Featuring my kids, Matt, Evan & Ryan) 38:13

7M ago38:13

38:13

Disclaimer: My kids tell all and things might be shared that your kids are not ready to hear. This week on the Families Matter Most podcast Matt, Evan, and Ryan tell all the parenting wins and fails from their perspective. That’s right. Jenn is interviewing all three of her sons and they are sharing some deep parenting moments. Hear personal storie…

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Ep 100 Everything You Wanted to Know (Featuring Sean Dean) 28:01

7M ago28:01

28:01

Wow! 100 Episodes, I can't believe we have made it this far. Thank you to those who have been with us from day one, who have shared our podcast, or shared your questions and stories to help us keep this podcast going. Families Matter Most Podcast turned 5 years old this week, and we hit 100 podcasts today! So thank you, thank you, thank you! On tod…

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Ep 99 Just How Angry Are You? 15:47

8M ago15:47

15:47

This week, we are sharing something special. Today, I want to share one of my sessions from my online course No More Yelling. So today's podcast will actually be lesson two, where I break down our anger and diving into the three areas of anger. Yes, it's amazing when you can identify you are frustrated or angry, but how do you identify your trigger…

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Ep 98 Fostering, Adopting and Connecting (Featuring Tammy Winter) 30:45

8M ago30:45

30:45

Parenting is hard, parenting children no matter how they become part of your family is hard. Today, Tammy Winters shares the similarities and differences of raising children whether they are biological, foster, or adopted kids. As a parent, it’s easy to think you know it all, that everything can be fixed by love, love, love, but is that always the …

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Ep 97 An Actual Happy New Year 17:49

9M ago17:49

17:49

An Actual Happy New Year -A year in recap. Families Matter Most (Jenn,) has made some huge changes and adjustments. Today, she wants to share how she navigated lots of change all in one year. Plus, Jenn has some tools and tips to help you succeed and reach your goals this year. What is your goal for 2024? Are you looking for accountability? Click H…

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Ep 96 Are you the Problem? 19:51

9M ago19:51

19:51

We all love to have that friend that tells us life is so hard, but do you have that person that will also challenge you? What if the problem really is you? It's easy to get inside our own heads and hyper-focus. Remember that song, “Hi, it’s me. I’m the problem, it’s me.” Ya, that song is a stab in the gut to admit, but often the truth. We've all be…

1
Ep 95 Defiance: When your kid says NO! 22:17

10M ago22:17

22:17

Christmas is coming and so are the big and little meltdowns. But do you feel ready and equipped to parent these moments? Are you ready to parent without your own emotions getting in the way. You know what I'm talking about, your kids don't listen, you get mad, then you have to apologize for freaking out. Learning moment is now gone and guilt steps …

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Ep 94 Lose Your Weight for Good (Featuring Jaycee Tara) 43:33

10M ago43:33

43:33

Lose Your Weight for Good with Special Guest and friend Jaycee Tara. This week we are getting real sharing Jaycee's story of dieting, binging, and the root of why she did this. Have you ever wondered, what is beneath your desire to diet? Why you feel required to diet? If you have had these thoughts, you will want to listen to today's podcast where …

1
Ep 93 Stop Overreacting 19:27

11M ago19:27

19:27

This week we are talking about overreacting. Making the situation all about ME! Wait, I don’t have a problem, why are you targeting me? Ha! When was the last time your emotions or your brain created a bigger problem out of a small thing? I have three steps to help you avoid overreacting with your family, your spouse, and those around you. Looking f…

1
Ep 92 Stop Being So Negative 14:37

11M ago14:37

14:37

We all have hard days. We all have that triggering thought, that spirals us into a whole day or week of terrible, negative thoughts. But do you find these thoughts have taken over everything? Today's podcast is all about our negative thoughts, and tools to help you find positive thoughts. These tools will reframe your thoughts, and motivate you to …

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Ep 91 Building Better Relationships (Featuring Mark Gordon) 41:21

12M ago41:21

41:21

On this week's podcast I am excited to invite a special guest, Mark Gordon to share his knowledge and experience on relationships. Mark has written an amazing book “Relationship Matters,” and he coaches couples who are at their breaking point. Mark shares some of his own story starting with his childhood, addictions, marriage struggles, and coming …

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Ep 90 Back to School Grab Bag 29:53

1y ago29:53

29:53

Welcome Back to another year of podcasts. To kick it off, this week's podcast covers the common back to school issues. A Grab Bag compilation of ten or more common back to school questions, concerns, and struggles for parents and their families. If you are sending your child back to school, taking your child to school for the first time, or maybe i…

1
Ep 89 How to Reduce Your Anger Now 19:54

1+ y ago19:54

19:54

You’re not as bad as you think. Does your Anger make you feel like a bad person? Does your Anger make you think there is no hope? If so, today’s episode is for you. You probably aren’t as bad of a person as you think you are. I have three tools and a project for you to do today! Go grab your paper and pen for today’s podcast as we look at our anger…

1
Ep 88 Growing Your Kids Self Esteem 17:50

1+ y ago17:50

17:50

This week we have an awesome activity so grab that paper and pen and let's get started! Have multiple kids? Grab a few pages. This will be a good one! In this week's episode, we are going to look into the words our kids believe. The things our kids do that frustrate us, or make us happy. Do you see a link between their beliefs and your frustrations…

1
Ep 87 When Life is Absolute Crap 21:51

1+ y ago21:51

21:51

Today, I want to talk to you about life. Life from a dramatic point of view, if you know teens they will be honest and dramatic sometimes. As adults, we often try to be little the struggles. Unfortunately, the longer we push those struggles away and don't deal with them the worse it gets! So instead of avoiding the big emotions, we are going to wor…

1
Ep 86 The Mindset You Need to Reach Your Goals 18:29

1+ y ago18:29

18:29

Are you ready to make some changes for the New Year? Or this week depending on when you are listening? Our mindset can make a huge difference when it comes to reaching our goals. This week I am sharing five great questions to ask yourself about your goals. Five fantastic questions to help change your mindset and help you make those goals reality. G…

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Ep 85 Are Your Kids Grateful? (Christmas Special) 16:54

2y ago16:54

16:54

Grateful Christmas Special is Here! Kids can forget how many blessings and good things they have in their life. It’s typical for kids to want the fun to continue, and slip into selfishness. Just like us. Once we start looking for the negatives in our lives, we always find lots of them. I'm going to share some strategies for mom and dad to model gra…

1
Ep 84 Is your kid a jerk?! 19:10

2y ago19:10

19:10

Ever wonder if your kid is a sociopath? Here are three tips to help you raise good, kind humans. Mama's you are doing a great job, even if this season seems questionable. Your sociopath child can become a SUCESS, and here are three tips that will help you get there. Looking for more podcasts on this topic: Growing Up & Raising Kids in the Spotlight…

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Ep 83 The Truth About Why Your Child is Lying (Case Study Series) 19:55

2y ago19:55

19:55

We're going to learn from Amanda and Tim, and their 9 year old daughter Rach, who was struggling with lying. They were at the ends of their rope, nothing was working to stop the lying. We uncovered what was behind it, and found a solution. These podcasts are examples of the kind of freedom my clients experience in areas of their life. If any of the…

1
Ep 82 Lose Weight and Keep it Off (Case Study Series) 26:17

2y ago26:17

26:17

Jenna has lost weight many times. When she was younger she liked to workout and went to exercise classes. If she wanted to lose weight she could just give up carbs and sugar and the pounds would melt away. She lost 40 pounds doing the Keto Diet a few years ago, and she loved it, but she couldn’t maintain it and over time the weight crept back. Jenn…

1
Ep 81 Tara the Control Freak (Case Study Series) 18:53

2y ago18:53

18:53

A Case Study Series: Have you ever wondered what coaching, counselling, or mentoring is about? This case study series will give you a front row seat of what these look like. Are you a control freak? This weeks case study, Tara reaches out knowing she was struggling and feeling constantly annoyed. Tara thought she she was at the point of burn out. T…

1
Ep 79 Time Management (An Extra 2 Hours a Day!) 22:19

2y ago22:19

22:19

Two more hours a day??? Here is the bonus episode answering the biggest question I have had this month. How do I get two extra hours in my day? You may not like the answer to this, but guess what?! I have some great advice and tips for this! Join me this week, for the bonus episode in our Time Management Series. We have spent four weeks breaking do…

1
Ep 80 Bringing Up The Past (Case Study Series) 22:18

2y ago22:18

22:18

A Case Study Series: Have you ever wondered what coaching, counselling, or mentoring is about? This case study series will give you a front row seat of what these look like. Better yet, this weeks case study is a study on Jenn's own personal journey. Jenn goes deep and shares some raw truths that she had to work through to be a better mom, wife, co…

1
Ep 78 Time Management (3 Tips that Changed my Life)) 21:52

2y ago21:52

21:52

Starting your week off strong definitely makes a difference. When you know what’s ahead for the week do you find yourself less stressed? Today I am sharing my tips that have helped me feel peace and calm when it comes to my schedule. During this four week series, I am going to break down four pieces of Time Management that I have found will help pu…

1
Ep 77 Time Management (The Calendar) 22:19

2y ago22:19

22:19

Are you wondering now what? I’ve had two weeks of learning about why I’m struggling with my time, but how do I start to see change? This week, we will be pulling out our calendars and refocusing on how to bring balance to our calendar. No guilt. Balance. During this four week series, I am going to break down four pieces of Time Management that I ha…

1
Ep 76 Time Management (Competing Goals) 24:29

2y ago24:29

24:29

Do you feel like you can never win? You might be succeeding at work, but feel guilty for letting your house and family time decrease. You completed that huge to do list last week, but can barely get out of bed this week. This cycle is hard, and as women, it’s often linked to our hormones. Over the next four weeks, I am going to break down four piec…

1
Ep 75 Time Management (The Big Picture) 21:30

2y ago21:30

21:30

Do you feel like all your time is spent being a mom? Chores, work, teaching, or chauffeuring your children all day long? This is a draining cycle that many parents experience throughout their life. Over the next four weeks, I am going to break down four pieces of Time Management that I have found will help pull you out of this rut. This week, I am …

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Ep 74 Exhaustion, Overwhelm and Burnout (Three Buckets) 23:14

2y ago23:14

23:14

Could you handle one more thing in your life? If one more person needed you for something, would you fall apart? You’re not alone if you feel like you give away every last bit of energy. There’s nothing left, and you feel exhausted and defeated. Let’s climb out of this pit! Here are three big buckets that can help you decipher where to start: Lonel…

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Ep 73 Marriage Killers - Part 3 (Be a Cheerleader) 31:29

2+ y ago31:29

31:29

My husband Sean joins me in this podcast to talk about our journey to get to a great marriage where we can honestly say we’re best friends. . How did Sean and I get from tolerating each other- to here? If you’re ready to do the work to have a great marriage, here’s where to start.By Families Matter Most

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Ep 72 Marriage Killers - Part 2 (The 4 Predictors of Divorce) 29:05

2+ y ago29:05

29:05

The four predictors of divorce: criticism, defensiveness, stonewalling and contempt. Let's review what they are and how they hurt us, and then determine how to change. I know we all want a happy marriage, so let's figure this out! Even if you're doing well, this podcast will help you know what to look for and what you can do to make your marriage e…

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Ep 71 Marriage Killers - Part One (Extreme Words) 17:18

2+ y ago17:18

17:18

There are common pitfalls in marriage that trip us up. Some of them are complicated, but some of them are just plain dumb. The words we use to make our point can destroy relationships. Too often, one person will make a statement that derails the whole point of the conversation and next thing we know there’s an argument about whether some particular…

1
Ep 70 Help! My Kid Keeps Lying! 25:38

2+ y ago25:38

25:38

What is a lie? Why do kids do it? And how can we get them to stop?!! I get these questions a lot! Usually parents are at their wits end- they’ve tried everything they know and nothing has worked. Seriously, lying is a difficult behavior to deal with (as you’ll hear in this podcast!)Let’s talk about the difference between lying and storytelling, whe…

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Ep 69 Mom Self Care with Teresa Weidrick 24:45

2+ y ago24:45

24:45

Moms, dads, parents, homeschoolers, recently forced to be at home parents join me and Teresa for self -care talk. Teresa has twenty -one years of experience as a parent and can say after only a few years in she hit the “walls.” She asked the question “Who am I?” Teresa felt lost and done, so she decided to spend a lot of time learning boundaries an…

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Ep 68 The 3 Enemies of Success and Happiness 41:42

2+ y ago41:42

41:42

I read a study that asked uber successful CEO’s what held them back in life, and their answers are the same that I hear every day working with families. Whether it’s running a multimillion dollar business or managing a busy household, you can develop the habit of contentment in life. If you want to bring more joy into your life, this podcast episod…

1
Ep 67 People Pleasing & Feeling Guilty 35:34

2+ y ago35:34

35:34

This podcast is all about how we blame ourselves for everything! "I can't believe I'm so selfish..." "I'll never be enough." "Of course I blew it again." Have you said these to yourself? If so, this podcast is for you. For more check out www.familiesmattermost.comBy Families Matter Most

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Ep 66 Making Time for Yourself with Lisa Marie Fletcher 30:49

2+ y ago30:49

30:49

This week on our podcast we have a special guest Lisa Marie Fletcher. She is a mom of 5, homeschooling mom, and an author! As a mom her best advice is to lower the bar. Whether you homeschool or not, she has some great tools to help you carve time into your day for your dreams, successes, and so much more. There are ways to make your dreams come tr…

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Ep 65 Commit to your Health 26:42

2+ y ago26:42

26:42

I’d always wanted to be healthy, but I could never be successful long term. I’d have a few good days but I could never maintain it. I’d keep my morning routine for a few days and then fall apart. I’d lose weight but then gain it all back. It wasn’t until I turned 40 that it worked. If I reflect on it, the difference was that I COMMITTED to the goal…

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Ep 64 Four Simple Ways to not Gain Weight 23:52

3y ago23:52

23:52

These four hacks are so easy you don’t even have to think about it. Anybody can do them. You’ll be able to lose a bit of weight, or at least avoid gaining weight, just by implementing these science backed and proven tips. What are these amazing tricks, you ask? Listen to today's podcast to find out all about these hacks. For more on this check out …

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Ep 63 Don't Quit On What You're Called To Do 26:05

3y ago26:05

26:05

Team, we have achieved our goal of 40,000 podcasts!!! On this podcast I threw my notes away and I’m just sharing from my heart. I want to encourage you to keep pressing forward in whatever you’re called to do- it’ll be worth it, I promise! Don’t quit on yourself, even if nobody sees you. I see you and I’m cheering for you! And… to celebrate this co…

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Ep 62 The 3 Pitfalls of Parenting 37:59

3y ago37:59

37:59

Are you an angry person? Do you feel overwhelmed? Today, you'll gain some new tools in the areas that trip you up so you can reduce your own anger, stop feeling so overwhelmed and stay true to yourself. You'll also like: #61 Dealing with Stressful Situations #56 Three Things to Never Say to Your Kids #17 Truth Bombs from a Husband You should feel c…

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Ep 61 Dealing with Stressful Situations 31:32

3y ago31:32

31:32

Podcast Episode #61: Dealing With Stress How do you deal with stressful situations? I thought it might be helpful for you to know how I succeed, and fail! I know all the right things to do, but it’s really hard to take those thoughts captive when fear and stress are overwhelming. I had an incident recently where I was worried about a close family m…

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Ep 60 Letting Go of BIG Emotions 30:04

3y ago30:04

30:04

Do you ever catch yourself stuck in a negative thought spiral? One critical thought sets you off and next thing you know you’re a bad parent, terrible spouse, and you’re failing at life! Learn how to stop the negative thinking, learn from mistakes, approach conflict, and apologize well. I want to help you learn from life, move on, and let it go. Fo…

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