My podcast is about perception motivation inside and outside the gym and also how re wire your mind to only think positive
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Get a peek inside the random internal thoughts that race in my mind. This podcast will cover everything from trending entertainment topics, music, dating, and my journey trying to keep my sh*t together!
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Soulja Boy/B. Simone Beef, Snoop at the Olympics, Phaedra Returns to RHOA
35:31
35:31
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Got a question? Send me a text to answer on the show! Soulja Boy/B. Simone Beef, Snoop at the Olympics, Phaedra Returns to RHOA Now why Soulja say all dat...... https://www.internalramblespodcast.comBy Rachelle
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Love Island Drama, Tyler Perry Receives 0% on Rotten Tomatoes, Eminem #1
36:55
36:55
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36:55
Got a question? Send me a text to answer on the show! Love Island Drama, Tyler Perry Receives 0% on Rotten Tomatoes, Eminem #1 & Other Trending Topics https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Michael "Whattya Man Gotta Do WitMe" Ealy Can Pick Me Up ANYTIME Rachelle discussing Trending Topics... https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Essence Fest, Natural Hair Journey, Dating Exclusively
36:24
36:24
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36:24
Got a question? Send me a text to answer on the show! Rachelle Discusses Essence Fest, Natural Hair Journey, Dating Exclusively https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Bet Awards/Usher Tribute, Verzuz Controversy, Ratchet Reality TV
37:32
37:32
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37:32
Got a question? Send me a text to answer on the show! Lets Try This Again.... Rachelle Discusses Bet Awards/Usher Tribute, Verzuz Controversy, Ratchet Reality TV https://www.internalramblespodcast.comBy Rachelle
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Reviews: Bad Boys 4, Average Joe, Bold & Bougie
33:21
33:21
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33:21
Got a question? Send me a text to answer on the show! I'm back with the reviews! Listen to three brief reviews of Bad Boys 4, Average Joe Season 1, Bold & Bougie Season 1 Time Stamps: Bad Boys 4-3:30 Average Joe-13:10 Bold & Bougie- 18:20 Let me know your thoughts! https://www.internalramblespodcast.com…
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Apple Top 100 Albums, Vacation Recap, Giving Up on Dating
34:31
34:31
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34:31
Got a question? Send me a text to answer on the show! I'm Back! Today's Topics: Apple Music's Top 100 Albums, Vacation Recap, Giving Up on Dating https://www.internalramblespodcast.comBy Rachelle
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Rachelle Talks LIB Clay/Celina Drama, Anita Baker Show Canceled, Maintaining Peace
34:55
34:55
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34:55
Got a question? Send me a text to answer on the show! Rachelle Talks LIB Clay/Celina Drama, Anita Baker Show Canceled, Maintaining Peace https://www.internalramblespodcast.comBy Rachelle
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1
Pastor Keion said HUSH......in the name of Jesus?
39:05
39:05
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39:05
Got a question? Send me a text to answer on the show! **Recorded May 6, 2024** Pastor Silences Church Member Lovers & Friends Fest Canceled Sza said Aht Aht.....I'm more than just an R&B artist! https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Amanda Seales on Club Shay Shay, Breezy, Focusing on Self Care, & Goals
39:09
39:09
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39:09
Got a question? Send me a text to answer on the show! Rachelle Discusses Amanda Seales on Club Shay Shay, Breezy, Focusing on Self Care, & Goals https://www.internalramblespodcast.comBy Rachelle
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1
It's Still Drake vs. Everybody & Life Currently
40:49
40:49
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40:49
Got a question? Send me a text to answer on the show! More Drake Beefs Quavo Vs. Breezy? Rock & Roll Hall Of Fame Inductees Congrats Ashanti & Nelly Life Update: Self Care, Hobbies, & Babies https://www.internalramblespodcast.comBy Rachelle
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Ramblin Topics: Eclipse, East Coast Earthquake, & Rap Beefs
45:38
45:38
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45:38
Got a question? Send me a text to answer on the show! A Lot Goinz on in the last week! https://www.internalramblespodcast.comBy Rachelle
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Reality Wrap-Up: Discussing Ready to Love S9 & Married At First Sight Denver Finales
34:15
34:15
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34:15
Got a question? Send me a text to answer on the show! What Went Down on the Ready To Love Season 9 Finale & Married At First Sight Denver-Throw the Whole Season Away https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Ready To Love, Monica/Brandy Touring, Dating
40:29
40:29
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40:29
Got a question? Send me a text to answer on the show! In this Episode: Rachelle Recaps Ready To Love: Tommy's Getaway Ep 1 & 2 Monica & Brandy Touring? Dating? https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Life Update & Trending Topics https://www.internalramblespodcast.comBy Rachelle
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RECAP Ready To Love Season 9 Meet The Friends & Trending Topics
37:19
37:19
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37:19
Got a question? Send me a text to answer on the show! Deluxe Ep: RECAP Ready To Love Season 9 Ep 7 "Meet The Friends" Trending Topics (RIP Richard Lewis, 21 Savage Tour, Mea Culpa) https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Do Better Ruffles/NBA...Chris Brown Can't Play? Love is Blind 6 Ep 1-7...My Thoughts https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Ready to Love Season 9 RECAP Ep 5 - 6 (Pajama Jam & Close Mouths Don't Get Fed) https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Usher Performs at the Highest Viewed Superbowl Halftime Show & Comedians...Can They All Just Get Along? https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! RECAP/REVIEW: Ready to Love Season 9 Ep 4 "Getting Intimate" https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Did Nicki's Diss Go too Far, Jess Hilarious New Breakfast Club Host, Jay-Z New Album, Maintaining Boundaries
43:32
43:32
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43:32
Got a question? Send me a text to answer on the show! Rachelle Discusses Did Nicki's Diss Go too Far, Jess Hilarious New Breakfast Club Host, Jay-Z New Album, Maintaining Boundaries https://www.internalramblespodcast.comBy Rachelle
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Ready to Love Season 9 Ep 3 RECAP: Freaky Friday
41:32
41:32
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41:32
Got a question? Send me a text to answer on the show! What's up w all the Freakiness this season?? Also brief thoughts on Love & Marriage DC Season 3 Premiere https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Discussing recent Trending entertainment topics https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Ready To Love Season 9 Ep 1 & 2 RECAP: Meet the Singles https://www.internalramblespodcast.comBy Rachelle
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Swag Surfin in Church, Oppenheimer Starts off Award Season Wins
36:27
36:27
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36:27
Got a question? Send me a text to answer on the show! Topics: Swaggin & Surfing in Church? Oppenheimer, Keke, Angela Win! 21 Savage New Album Relationship Drama MAFS Ready to Love https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Katt Williams Let Loose on Club Shay Shay, Tubi, Rolling Stones Top 100 R&B, Story Time https://www.internalramblespodcast.comBy Rachelle
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Trending Topics of 2023: Celebrity Divorces, Usher, Jada, Morant, Carlee, & More
49:02
49:02
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49:02
Got a question? Send me a text to answer on the show! Discussing The Top Trending Topics of 2023 & Rachelle's 2024 Goals https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Rachelle's Favorites of 2023: Music, Shows, Books, Concerts https://www.internalramblespodcast.comBy Rachelle
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Married At First Sight Season 17 Episode 8 Recap/Review
33:20
33:20
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33:20
Got a question? Send me a text to answer on the show! Another one bites the dust.... https://www.internalramblespodcast.comBy Rachelle
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Deion & Tracey Breakup, Ashanti Pregnant, Usher's Vegas Residency Ends
51:01
51:01
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51:01
Got a question? Send me a text to answer on the show! https://www.internalramblespodcast.comBy Rachelle
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1
Married At First Sight Denver Episode 7 RECAP/REVIEW
30:35
30:35
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30:35
Got a question? Send me a text to answer on the show! Chiiilllleeee.......Orion get it together puhhlease! https://www.internalramblespodcast.comBy Rachelle
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Married at First Sight Denver Episode 6 RECAP/REVIEW
36:51
36:51
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36:51
Got a question? Send me a text to answer on the show! ***RECAP starts at 18:03*** https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Happy Thanksgiving & Favorite Gospel Songs! https://www.internalramblespodcast.comBy Rachelle
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Married At First Sight Denver Episode 5 RECAP/REVIEW
19:28
19:28
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19:28
Got a question? Send me a text to answer on the show! Married At First Sight Denver Episode 5 RECAP/REVIEW Honeymoon Time! https://www.internalramblespodcast.comBy Rachelle
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Draymond's At it Again, Andre 3000's Rapless Album, Prioritizing Myself
45:32
45:32
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45:32
Got a question? Send me a text to answer on the show! Draymond's got Folks in Choke holds again.... https://www.internalramblespodcast.comBy Rachelle
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New Edition Residency, Jeezy Said He Did All He Could Do, Goals for 2024
44:54
44:54
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44:54
Got a question? Send me a text to answer on the show! ***I misspoke, concert I went to previously was NKOTB + TLC + Nelly*** https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Keith Lee Shakin Up ATL Food Scene, Flavor Flav Singing National Anthem, & Getting Tatted
46:36
46:36
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46:36
Got a question? Send me a text to answer on the show! Chiiiilleee....whaass happeninn?!!?! ;) https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Jay-Z Saying Take The Cash, Tyrese's Ex Regretting Divorce, & Finding Clarity
47:51
47:51
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47:51
Got a question? Send me a text to answer on the show! Rachelle Discusses Jay-Z Saying Take The Cash, Tyrese Ex Regretting Divorce, & Finding Clarity ****Hit me up at my official website! Relationship questions, want my thoughts on certain topics? Leave your questions on my contact page or leave a voicemail!**** https://www.internalramblespodcast.co…
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Rachelle Discusses Love is Blind 5 Finale, Jada Spilling Tea We Don't Wanna Sip, Enjoying New Experiences
44:15
44:15
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44:15
Got a question? Send me a text to answer on the show! Chile Jada Still Won't Take Us Out The Group Chat...... https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Happy 2 Year Anniversary of Internal Rambles! Episode Topics: Anniversary Celebration Life Update Will/Jada: Take Us Out the Group Chat Love Is Blind: HAM MAFS Denver: Initial Thoughts https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Birthday's Were the Worst Days, Now We.....-Biggie Celebrate Rachelle's Milestone Birthday as she Reflects and Discusses Life, Love, and Lessons https://www.internalramblespodcast.comBy Rachelle
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Ready to Love Dallas Recap/Review Ep 11 & Finale
37:24
37:24
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Got a question? Send me a text to answer on the show! Ready to Love Dallas Recap/Review Ep 11 & Finale Meet The Family & Who Got Chose! https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Celebrity Divorces, Lil' Kim Ebony Mag Drama, & Other Trending Topics
47:55
47:55
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47:55
Got a question? Send me a text to answer on the show! Rachelle Discusses Celebrity Divorces, Lil' Kim Ebony Mag Drama, & Other Trending Topics https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Shirley Strawberry Drama & Life Lifin'
43:43
43:43
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43:43
Got a question? Send me a text to answer on the show! https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! RECAP/REVIEW Ready to Love Dallas Ep 9 & 10: You're Lyin and the Truth Ain't In Ya! https://www.internalramblespodcast.comBy Rachelle
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Rachelle Discusses Yung Bleu, Almost Getting Car Stolen, Growth
47:18
47:18
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47:18
Got a question? Send me a text to answer on the show! **Episode recorded Sept. 1, 2023** https://www.internalramblespodcast.comBy Rachelle
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Toxic Relationships, Staying Away From Negativity, Drake Where's the Album?
45:40
45:40
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45:40
Got a question? Send me a text to answer on the show! RIP Bob Barker Today's Topics: Staying Away From Negativity, Toxic Relationships, Diddy & Drake's Upcoming Releases, Family Dynamics https://www.internalramblespodcast.comBy Rachelle
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Got a question? Send me a text to answer on the show! Ready to Love Dallas Ep 8 RECAP https://www.internalramblespodcast.comBy Rachelle
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Derrick Jaxn, Quavo's New Album, Soft Life Era
44:43
44:43
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44:43
Got a question? Send me a text to answer on the show! Derrick Jaxn, Quavo's New Album, Soft Life Era https://www.internalramblespodcast.comBy Rachelle
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