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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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We talk with people from across our vibrant planet who have something stimulating to share. Big subjects like Consciousness, Extra-terrestrial Contact and Spirituality. We talk with channelers, mediums, researchers, starseeds and experiencers. Learn different perspectives on our human experience, our Soul Journey and Ascension concepts. These could be the most important topics for humanity to understand right now. Or maybe not. You decide. 'Off World Link' is all about exploring human and of ...
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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
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The Meditative Shift Podcast. Author of Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.
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Diggin' the Dharma

Jon Aaron and Doug Smith

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Diggin' the Dharma with Jon Aaron and Doug Smith is a relaxed discussion of the Buddhist dharma between friends. Jon's interest centers around practice, while Doug's centers around scholarship of the early material, so their approaches balance practice with study. Their discussions will be approachable to a broad audience of Buddhists and those curious about Buddhism, and they welcome questions and comments. Jon is a teacher at Space2Meditate and NY Insight Meditation Center and a well known ...
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The Mindset Shift

Dr. Rebecca AE Smith

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I'm Dr. Rebecca Smith, and I want to change your mind. Welcome to The Mindset Shift Meditation Podcast, your spot for weekly guided meditations and positive psychology mindset coaching. I hope you'll join us!
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Kathy Gruver Podcasts and Meditations

Dr Kathy Gruver, music by Richard Reifenstein

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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Are you ready to live a life with enough time, money, and energy? Have relationships and connections that delight you? Are you ready for the extraordinary life you know you’ve been missing? If so, then this is the place for you. I'm a best selling author, coach, consultant, and speaker who’s worked in technology for over two decades. I’m a leader in transforming people and organizations from operating in fear, obligation and guilt to running off joy, ease, and love. It’s time for Engineering ...
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Medicine: Beyond the Science

Peter Samuel, (IJCR Central)

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Medicine: Beyond the Science features interviews with medical personnel, researchers, patients, and special guests to highlight their unique stories, personal experiences, and contributions to medicine. Hosted by Jake Muldoon an optimist, ordained minister, and PhD Chemist who has a passion for the stories of others. New episodes post bi-weekly, sponsored by the International Journal of Clinical Research (www.ijcrcentral.com).
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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Discover a powerful, new way to to stop overthinking. Learn about psychedelics including Ayahuasca, San Pedro, Magic Mushrooms and Iboga. Rewild your nervous system and fight-or-flight response. Annnnd hopefully laugh at some puns and bad jokes along the way.
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

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Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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Soul Sessions by CreativeMind

Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

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Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Ever wondered what we're doing on this planet? Why we're here in the first place? We all have. And I'm pretty sure humanity has been asking that question since pretty much we could ask questions at all. But absent the bible and a few religious texts, there aren't many useful guides on how to live a good, long life. So in this podcast, host Ronan Levy talks with people from all walks of life, all about the wisdom they've discovered about how to live a good and long life. Each episode takes us ...
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Content and conversations for times of transition and change. Join me in discussion with renowned luminaries and dear friends to explore life's myriad transitions, our understandings and our responses. What does it mean to be present, to shift our perceptions, to engage with the world meaningfully, with dignity and care? With respect for the ancient practices and the modern wisdom that continue to inform and elevate our exchanges, each episode is an invitation to Practice You.
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If you are sick and tired of being sick and tired, if you are fed up with prescription drug side effects, if you want to live in optimal health but you don't know where to start, the Learn True Health podcast is for you! If you are looking for ACTIONABLE advice from holistic doctors and experts to get you on your path to healing, you will enjoy the wisdom each episode brings.
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Dose of Depth

Deborah Lukovich, PhD

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This is Dose of Depth podcast. I’m your host, Deborah Lukovich, and I invite you to be curious about your unique experience of being human. In this podcast, we’ll explore the deeper meaning of ordinary life experiences through conversation, stories, and education. You might have a serious ah-ha moment, or you might be amused by the movie your life seems to be imitating, or you might just be entertained by one of my awkward stories. I’m hoping you’ll become more aware of those moments when a ...
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So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. The surprising answer to the question tells us instead, that all we need is right here with us in our everyday life. In fact it is right at the kitchen table. It is only that we have been looking elsewhere, searching all around. These episodes offer specific ways in which we can encounter God, fulfi ...
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Hi friend, Do you feel like an old soul? If so, you are probably here to help bring about positive changes. So, let's talk about mission, meaning, and making a difference! :). Episodes are typically between 5-15 minutes so you can easily consume them on the go. You can find me at https://joyfulgrowth.substack.com (weekly newsletter) and https://leaderforgood.com.
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Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.
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JOY IS NOW

Lisa Anderson Shaffer

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JOY IS NOW the podcast where we take a psychologically minded look at life with host Lisa Anderson Shaffer, LMFT, coach, consultant, and resident psych enthusiast. lisaandersonshaffer.substack.com
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Join us as we share sound bath flavoured insights, new discoveries, sound bath artistry tips and techniques and have in-depth conversations on sound, frequency and sonic medicine. We’ll also be deep diving into the history of sound and music and so much more! We will be uploading a new episode every new moon and every full moon so be sure to follow us to get notifications of future episodes.
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Wake Up

Douglas James Cottrell PhD

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This podcast explores the mystical side of human intuition, consciousness and awareness known as the Noetic Sciences. Can you perceive the future? Yes you can... Have you ever had a dream come true? Did you "just know" something was going to happen and then it did? Have you ever "had a feeling" something was going to happen and then it did? If so then my friend you are able to perceive the future and you're in the WAKE UP. Our podcast explains the way to the higher human consciousness to man ...
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Neuroscience of Everything

Dr Nand Muley, Ph.D.

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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/neuroscienceofeverything/subscribe Learn Neuroscience of day-to-day things in a fun and entertaining way 🧠 We release interactive, easy-to-understand monthly podcast episodes featuring eminent neuroscientists, psychologists, and productivity coaches. Our guests provide neuroscience-backed practical tips to optimize your work and life. If you like what we do and want to support us, consider donating at https://www.paypal.com/pa ...
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The Psychology Talk Podcast is a unique conversation about psychology around the globe. Your hosts Dr. Scott Hoye and licensed clinical professional counselor Kyle Miller talk about psychology with mental health practitioners and experts to keep you informed about issues and trends in the industry. Scott & Kyle also discuss mental health advocacy and work towards reducing the stigma of mental illness. Self, community, and quality of life: it's all about psychology. When you listen in, you mi ...
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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more. On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, socce ...
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Interviews and tips on using technology mindfully. What would it look like if going online brought out the best in your life? How can we stay human in the digital age? Join us asking some big questions and finding practical answers.
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The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This ...
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Douglas James Cottrell, Ph.D., author, lecturer, professor invites you to listen in as he examines the Noetic Sciences, intuition, and the outer limits of human consciousness. Dr. Douglas James Cottrell is well known for his approach to seeking to understand the real-life experiences of the mystical side of life. You're warmly invited to call-in and tell your story or ask a question live on air. (718) 766-4421
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Aligned Expressions

Sherry Burton Steine

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A new podcast by award winning author, trainer, speaker, Yoga Teacher, Certified Design Psychology Coach and Certified Feng Shui Consultant, Sherry Burton Steine, RYT 200, YTT. We will discuss everything home, lifestyle, yoga, Feng Shui and healthy living. I invite you to grow and enjoy this new experience. Support this podcast: https://podcasters.spotify.com/pod/show/alignedexpressions/support
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The Midnight Academy bridges the divide between knowledge and belief, hosted by Dr. Heather Lynn, author, historian, and renegade archaeologist, on a quest to uncover the truth behind ancient mysteries. Through genuine curiosity and careful questioning, Heather explores fringe topics, making the extraordinary accessible to all listeners. Each episode of The Midnight Academy features in-depth, long-form conversations with guests from a wide range of backgrounds. From the topics like conscious ...
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The Buddhist tradition began over 2,500 years ago, and its roots are even older. Over the centuries, countless people have benefited from these teachings. But are the beliefs and practices of Buddhism still relevant? Absolutely! If anything, we need this wisdom more now than ever as our world speeds up. In this podcast you'll find guided meditations, teachings on the Four Noble Truths, the Noble Eightfold Path, and some stuff just for fun. For a deeper dive on the Four Noble Truths, click he ...
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show series
 
Trauma tends to leave deep scars on the psyche and spirit, yet there exists a path to healing, especially when accompanied by meditation. So, in this week’s episode of Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella is joined by professor Dessa Bergen-Cico, Ph.D. As a professor in the Department of Public Health, as…
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Pilar Gerasimo is a health journalist, podcaster, and the author of The Healthy Deviant: A Rule-Breaker’s Guide to Being Healthy in an Unhealthy World. In today’s society where such a small percentage of people are truly happy and healthy, Pilar says we have to take it upon ourselves to buck a lot of society’s norms and reject a lot of conventional…
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Many of us have tried to harness the power of positive thinking and visualization, only to feel frustrated when our desired realities don't materialize. In this episode, Dr. Rob and Debra dive into the often misunderstood concept of mindset and why it alone is not enough to drive real change. In this episode we explore: Ego and Mind: Often, what we…
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Dr. Rick and Forrest dive into the mailbag, and answer questions from listeners focused on working with anxiety in ourselves and our relationships. They start with a question that’s essential to the podcast as a whole: is it possible to be too preoccupied with personal growth? Rick talks about how to manage the desire for approval, offering strateg…
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Doug has Covid, Jon has a bad microphone, but they're chatting about the Buddha and voting anyway, as well as Buddhist practice and voting. What does 2024 bring for us in the voting booth, and how should we frame our political choices? To register to vote, and check voter registration in the US: https://vote.gov/ Support the show Go to our website …
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Get the free IIN sample class and health coach experience: https://learntruehealth.com/coach Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach at https://learntruehealth.com/coach To Dye For The Documentary: Website: https://www.todyeforthedocumentary.com/podcast Facebook: https://www.fac…
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On hospicing modernity, an invitation to hold many paradoxical layers of complexity, to stretch your heart, to know vulnerability as your strength. (1:00) - Colonialism, identity, and family history. (7:10) - Modernity, its definition, and its impact on society, culture, and the environment. (16:53) - Modernity, colonialism, and their impact on hum…
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The last time we go together I shared a fascinating interview with Dean Graves. Today I expound on some of the topics we spoke of the last time we got together. Our first talk was at the beginning of the year. This one was into the warmer months of summer just as Dean’s latest book was about to launch. In fact, it launched that day. If you are curi…
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Happiness and freedom arise as we include all parts of our being in a loving awareness. In this talk we explore how this inner work of inclusion is the grounds of democracy, and how it enables us to participate in our relationships and society in a way that fosters communications, belonging and realization of the greater good.…
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How did ancient civilizations create their massive stone structures? Have we misunderstood the true capabilities of our ancient ancestors? In this episode of the Midnight Academy, we'll explore this question with Marcel Fóti, an independent researcher with a bold and unconventional theory, the Natron Theory. Marcel proposes that megalithic structur…
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In 1968 a young Canadian filmmaker named Paul Saltzman was seeking solace in transcendental meditation for a broken heart and was befriended by The Beatles in Rishikesh, India during their immersive study with Maharishi Mahesh Yogi. 2020 saw the release of his documentary, Meeting The Beatles In India - a film that brings together others who were t…
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Kids who grow up playing American football dream of doing a few things: winning the Heisman Trophy; being a top NFL draft pick; winning a Super Bowl, and… in their wildest dreams… perhaps even winning a Super Bowl MVP. Our guest today is one of the rare few who made all of those dreams a reality – Desmond Howard. Desmond’s career is a highlight ree…
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Our guest on this episode of the Psychology Talk Podcast is Dr. Karyne Messina. Dr. Messina is a psychologist and child, adolescent and adult psychoanalyst. In addition to maintaining a full-time private practice in Chevy Chase, Maryland, she is on the medical staff of Suburban Hospital in Bethesda, Maryland which is part of Johns Hopkins Medicine.…
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In this episode we explore the importance of transitions in life. From the seasonal shifts of summer to fall to the larger, more personal life transitions, Justin shares how we can navigate change with grace and mindfulness. Drawing from his experiences as a yoga instructor and executive coach, he emphasizes that just like in yoga, the transitions …
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In this episode, I share how I explored and found meaning in four dreams representing pivotal points in my midlife unraveling and reconstruction. It all started in 2013 when I journaled, "I can't live this way anymore." Then Hermes the Trickster showed up seducing me with the promise that pursuing an MA/PhD in depth psychology would save my Soul. C…
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In our new podcast episode, "Jungian Coaching for Young Adults and Children," hosts Debra Maldonado and Robert Maldonado, PhD, continue their series on niches for Jungian Life Coaches. They discuss a popular niche for parents is to coach parents and their children in a Jungian model and why it is a powerful process for them and well-needed in our s…
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Forrest dives into cognitive bypassing - a common strategy many of us use to avoid feeling difficult emotions - with trauma therapist Simone Saunders. Simone and Forrest discuss the connection between cognitive bypassing and trauma before exploring somatic tools that can help us avoid an endless cycle of overthinking, and fully process our experien…
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A recent podcast series at the Financial Times discussed serious problems several meditators have had at one popular ten-day Vipassana retreat system. Jon and Doug discuss this and some important work by Brown psychology professor Dr. Willoughby Britton. Links: The Retreat — an investigative podcast into the perils of meditation [Financial Times] -…
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My guest today is Willem Kuyken, PhD. Willem is Professor of Mindfulness and Psychological Science at the University of Oxford, and Director of the Oxford Mindfulness Research Centre. He is an author, scientist and teacher. His work is focused on preventing depression and promoting human flourishing. He has published more than 150 peer reviewed sci…
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Fail fast, fail frequently, and learn from it. That's the mantra adopted by many Silicon Valley firms in recent years. Fine. But would you tell that to your emergency room doctor for someone who's managing your retirement funds or the pilot of your next flight? Harvard Business School Professor Amy Edmondson says that the key to squaring this circl…
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This guided meditation will help you explore anger and discover what it wants from you. Emotions are one way our unconscious tries to get us to explore something, turn it into an insight that would be useful right now, and prompt us to unfold into a future version of ourselves. The idea for this guided meditation came from my work with a couple who…
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In this conversation, Tara Brach and Gabor Maté come together to explore the heart-wrenching situation in Gaza through the lens of the Bodhisattva path. Drawing from the Bodhisattva path - the commitment to alleviate suffering for all beings - they explore the importance of compassion and engaged spirituality in responding to the oppression and tra…
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This guided meditation offers a pathway to quieting our mind and calming anxiety. We begin with long deep breathing, and with the breath, engage the image of a smile and relax through the body. Then we practice resting in relaxed awareness, allowing waves of thoughts, feelings and sensations to come and go. The meditation ends with a beautiful vers…
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Raghunath Cappo (@raghunathyogi) is the punk who became a monk. A teen in search of meaning, Ray Cappo fled his suburban Connecticut enclave for New York City—and found community among the misfits of Manhattan’s Lower East Side. He fell in love with punk rock, so he started a band and a record label. By the late 1980’s, Youth of Today had thousands…
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There's an age-old question: Are humans fundamentally good or evil? Are we hardwired towards greed and cynicism... or towards compassion and goodness? Our guest today, Dr. Jamil Zaki, is a leading psychologist and empathy researcher who has dedicated his career to exploring this question. He believes that humans are fundamentally good – and he has …
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In this episode of 'Soul Sessions with CreativeMind,' hosts Debra and Dr. Rob continue their discussion on the various niches within coaching, focusing on spiritual coaching. They provide insights into how spiritual coaching helps individuals connect with their true psyche using Jungian principles. The hosts explore the distinct features of Jungian…
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Dean Graves is a renowned meditation teacher, mental health counselor, and spiritual guide with over 20 years of experience in the field. Through his expertise in mental health and deep spiritual understanding, he provides a holistic approach to healing and growth. With his compassionate and insightful guidance, he has inspired and empowered people…
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In this special conversation, Forrest explores what it means to be a good father with his dad, clinical psychologist Dr. Rick Hanson. They discuss the joys, challenges, and unexpected lessons of parenthood, starting with the advice Rick would have given himself. Rick and Forrest tackle the mental health challenges new parents face, focusing particu…
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For years, I’ve told people that I HATE social media. Really. I’ve literally avoided it for years. No Facebook, Instagram or TikTok. No Twitter. No Snapchat. But a few months ago, after a conversation with a friend, I decided to give it another shot. My friend wouldn’t shut up about these things called “reels”. He said it might be a good way to get…
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SEASON 5 Episode 6# We loved talking with Nancy - she relays the most incredible experiences in a calm, matter of fact way. Her life journey has carried her from rational law and business practice through to the paranormal, psychic and mediumship, and the unexplainable beyond. Nancy is an attorney, specialised in securities litigation, who became a…
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In this enlightening episode of Aligned Expressions, host Sherry Steine takes you on a transformative journey into the world of Ayurveda—a holistic lifestyle that has the power to revolutionize your well-being. Drawing on her extensive expertise and personal experience, Sherry passionately argues why embracing Ayurvedic principles isn’t just anothe…
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On activating compassion through our simplest offerings of forgiveness, care, gratitude and respect. (0:30) - Japanese rituals for beauty, harmony, and love. (10:00) - Cleaning and its connection to healing and mindfulness. (16:36) - Organizing and decluttering, with a focus on the importance of forgiveness and creating more space in life. (24:49) …
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In this episode, I read a recent blog post: Freaking Hermes! How Your Unconscious Tortures You into Action. “Freaking Hermes!” This is how one of my clients started a recent session. I laughed and told him this was a very good thing. He didn’t like that answer, but by the end of the session, he was ready to have a difficult and honest conversation …
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Per- and polyfluoroalkyl substances (PFAS) are persistent, they’re everywhere, and they're probably bad for you. PFAS are probably bad for you. Some of the detrimental health effects associated with the chemical compounds include liver disease, decreased fertility and hypertension in pregnant women, immune and developmental effects in children incl…
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It is common knowledge that eating well and exercising are the hallmarks of a healthy lifestyle. But what about sleep hygiene? This week on Self-Improvement Atlas: The Personal Science Insights Podcast, host Marie Stella chats with sleep consultant Samantha Sadighi about all the work that goes into becoming a successful sleeper. As a psychology gra…
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This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness – the formless dimension – that is indivisible …
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