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The Meditation for Health Podcast

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Manage series 2160
Content provided by Dr. Robert Puff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Robert Puff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com
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151 episodes

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The Meditation for Health Podcast

121 subscribers

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Manage series 2160
Content provided by Dr. Robert Puff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Robert Puff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Meditation for Health Podcast offers quick visits to the world of meditation with Dr. Robert Puff, Ph.D. Episodes alternate in topic to cover three different areas of interest: 1.) Guided Meditations by Dr. Puff help you relax. 2.) The latest research on meditation, showing the multitude of health and wellness benefits, including stress management, which are the reason so many health professionals recommend meditation. 3.) Tips on how to begin or deepen your own meditation practice. This podcast is designed for those new to mediation as well as those who already practice. All you need to bring is an open mind. To learn more, please visit www.TheHolisticSuccessShow.com
  continue reading

151 episodes

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