Best Philosophy Workout Podcasts (2024)

1
Vegan Tummy Test: Review of Plant-Friendly Energy Gels 1:02:31

4h ago1:02:31

1:02:31

What keeps a runner moving? It’s the (simple) carbs! Of course, hydration plays a key role, as well. But, without the right nutrition, energy wanes. Muscles tire. Performance suffers. Energy gels are a primary, preferred fuel source for many runners due to their ease of use, convenience and efficiency. Not all gels are created equal—especially when…

1
Philosophy of Martial Arts 29:56

1d ago29:56

29:56

Send us a text The philosophy of martial arts varies between styles and cultures, buttony share core principles that reflect a deep connection between physical training , mental discipline , and ethical values. Here in the episode I talk about some common philosophical elements across many martial arts. Discover Strength and Discipline at South Tex…

1
#51 - THE SHANNON SHARPE IG LIVE INCIDENT, Swiss Model Puree, Road Head Logistics, & The Harlem "Honky" 1:24:18

1h ago1:24:18

1:24:18

On this episode of BREAKING TAKES, Sam and Zach discuss Shannon Sharpe accidentally going live on IG while in the throes of doing the dirty, a Swiss model who was pureed by her husband, the logistics of figuring out straight and lesbian road head, Sam getting called a "honky" on the streets of Harlem, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: …

1
You Can't Make Music without the Space Between the Notes 50:26

2h ago50:26

50:26

What keeps a symphony of instruments from sounding like noise? It’s the space between the notes that makes the music. Without the intentional pauses, all the instruments just blend together in one big bundle of sound. No emotion. No intonation. Just noise. In episode 26 of the Running on Carbs Podcast, Coach Val shares her personal experience and t…

1
#50 - THE MUSHROOM PILOT FREAKOUT, Stranded NASA Astronauts, Kobayashi-Chestnut Netflix Battle, & Where My Refund? 1:38:29

18m ago1:38:29

1:38:29

On this episode of BREAKING TAKES, Sam and Zach discuss a pilot on mushrooms who almost took down a commercial airliner, the NASA astronauts stranded on the space station and Boeing's less than encouraging words on the situation, the Netflix hot dog-eating battle between Kobayashi and Joey Chestnut, the top 100 questions asked on Google in 2024, an…

1
Running Etiquette You Didn't Learn in Kindergarten 54:47

23h ago54:47

54:47

My kindergarten teacher was awesome! She taught us all sorts of life lessons and people skills that translated well into daily life and carried me through to adulthood with a genuine foundation. We learned which side of stairs were the “up” side and which side were the “down”. We also learned how to be courteous to our classmates, take turns, coope…

1
Realtor Safety tips part 3 27:51

2d ago27:51

27:51

Send us a text In this episode I talk about how the Realtor can be safe while doing the job of showing homes or building spaces . Safety is key, so take these tips and use them. Discover Strength and Discipline at South Texas Judo ! Are you looking to enhance your physical fitness, build self-confidence, and learn the art of self-defense? South Tex…

1
Boost Confidence & Steady Race Nerves with this One Training Element 47:30

8d ago47:30

47:30

You’ve trained for months, and you want to show up at the starting line of your race confident and prepared. What is the one thing you can do to hit the turbo boost button on your confidence gauge? Practice! And, I don’t just mean running. You actually have to practice the art and science of racing and the logistics that come with it. Like anything…

1
The Labor Day Weekend Show 14:05

11d ago14:05

14:05

Send us a text In this special Labor Day episode of the Beach Vibes Healing Labs podcast, Dr. Stephanie Minter pays tribute to the late Jimmy Buffett, reflecting on his impact on her life and brand. With love for her community of fruitcakes, landsharks, and parrotheads, Dr. Minter discusses the significance of grounding and practicing gratitude. Sh…

1
#49 - TALIBAN IN THE CLOSET, Cowboys Cheerleader Tryouts, Sam's Jogging Journey, & Should Men Bear Children? 1:20:02

25d ago1:20:02

1:20:02

On this episode of BREAKING TAKES, Sam and Zach discuss the Taliban banning women from reading out loud in public and why they're all probably closeted gay, the Netflix documentary 'America's Sweethearts: Dallas Cowboys Cheerleaders,' Sam getting into the jogging game, whether or not men should bear children for their wives, and more. SUBSCRIBE TO …

1
Ditch the Gym: Create a runner's workout space at home 55:01

15d ago55:01

55:01

You know that strength training will make you a stronger runner, but you can’t stand the gym. No problem! Ditch the gym and use these 10 simple pieces of equipment to make you a stronger, more durable runner without the hassle or expense of a gym membership. In this episode, Coach Val covers 10 foundational pieces of equipment that you can fit into…

1
Inner Demon 28:25

29d ago28:25

28:25

Send us a text In this episode I talk about facing my inner Demond . We all have them it's just how we deal with them . They can bring in Fear and Doubt to overcome you. Build up the Courage and defeat that inner demon ! Discover Strength and Discipline at South Texas Judo ! Are you looking to enhance your physical fitness, build self-confidence, a…

1
Mountain Breathwork with Siri 1:00:32

1M ago1:00:32

1:00:32

Send us a text In this episode of the 'Beach Vibes Healing Lives' podcast, hosted by Dr. Stephanie Minter, breathwork facilitator Siri Baruch Thornton joins the show. They discuss the integration of Eastern traditions with Western medical practices to promote holistic self-care and life transformation. Siri, who grew up in a Sikh yoga ashram and is…

1
A Runner’s Perspective of Running Rewired 2nd Edition Workouts 46:12

1M ago46:12

46:12

Why is running good for you? If you answered that it develops fitness and builds a strong body, then you’re sorely mistaken. Although running certainly builds fitness, building strong bodies wouldn’t even make the list of most biomechanics specialist and physical therapists, according to the author of Running Rewired, Jay Dicharry. In this episode …

1
Workouts for Martial Arts 32:05

1M ago32:05

32:05

Send us a text Here are some of the best workouts for Martial Arts for developing strength , endurance , flexibility , and agility. Here are some key components for you guys. Cardio , Strength training , Plyometrics , Flexibility & Mobility , Core Strength , Skill-Specific Drills , Balance and Coordination Discover Strength and Discipline at South …

1
#48 - THE COCAINE SHARK TAKEOVER, Goth Culture Under Attack, Semen Stories, & Zach Gets Trapped In An Elevator 1:25:19

1M ago1:25:19

1:25:19

On this episode of BREAKING TAKES, Sam and Zach discuss the sharks who have been snacking on Colombia's finest through cocaine-infested waters, a Texas school that bans all black clothing, the one semen-related topic guys refuse to address, Zach getting trapped in an elevator before his podcast with a Dominatrix, and more. SUBSCRIBE TO BREAKING TAK…

1
4 Must-Have Plant-Based Kitchen Tool Essentials 39:53

1M ago39:53

39:53

A plant-based kitchen looks like any other kitchen, but there are some essential tools that make eating a plant-based diet easier and more versatile. In this episode, Coach Val covers four essential kitchen tools that every plant-based kitchen needs to operate efficiently and easily. But, there are more kitchen tools you may want and need, so downl…

1
Interview with BCFS Human Trafficking Interdiction 59:19

2M ago59:19

59:19

Send us a text Seeing an Increasing need within communities, there initial program began serving sex-trafficked children and youth. Since launching, services have expanded to include all ages and all forms of trafficking. Through advocacy, care coordination and support, Human Trafficking Interdiction ( HTI ) builds collaboration, connection and tru…

1
#47 - (BREAKING TAKES Premium Preview): PROSTHETICS & POMMEL HORSE 6:44

1M ago6:44

6:44

This is a preview of the full episode of BREAKING TAKES only available for subscribers on BREAKINGTAKES.SUPERCAST.COM. Subscribe today to gain full access to this week's bonus episode, the entire back catalog, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: https://breakingtakes.supercast.com/ BREAKING TAKES LINKS: Instagram: https://www.instagram.c…

1
Crush your Half Marathon without Losing your Mind (or your job) 55:55

2M ago55:55

55:55

Training for and running a half marathon is a goal for many runners. It’s an ideal distance; long enough to require training, challenging enough to see continuous improvement as you gain experience and fitness, yet short enough to recover in a manageable timeframe. The magic is all in the training and for busy professionals with full-time work and …

1
Woo Woo Workout 18:43

2M ago18:43

18:43

Send us a text In this episode, Dr. Minter shares insights from her life experiences, professional background, and personal growth to offer wisdom on overcoming challenges and co-creating realities. Learn about the significance of vibrational energy and its scientific basis, particularly in atoms and molecules. Dr. Minter passionately explains how …

1
#46 - KAMALA IS "BRAT," Celine Dion's Major Comeback, Apocalypse Weapon Of Choice, & Who's On Mount Rushmore? 1:27:06

1M ago1:27:06

1:27:06

On this episode of BREAKING TAKES, Sam and Zach discuss the Kamala Harris' "brat" saga sweeping social media, Celine Dion's major comeback for the Paris Olympics, their weapon of choice to make it through the apocalypse, Zach forgetting who's on Mount Rushmore, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: https://breakingtakes.supercast.com/ BREA…

1
Celebrating my 7 Year Veganniversary & the Lessons I’ve Learned 53:28

2M ago53:28

53:28

We’re celebrating for the second week in a row! This week, Coach Val is celebrating her 7-year Veganniversary, which is the anniversary of when she went vegan and adopted a plant-based lifestyle. There have been a lot of lessons learned in that time and she shares with the listeners and viewers what she’s learned and perspectives she’s gained throu…

1
"You Never Know" 34:45

2M ago34:45

34:45

Send us a text In this episode , I explain the idea that anyone around you might have training in martial arts , self-defense , or some other skills that can be crucial in a dangerous situation. Discover Strength and Discipline at South Texas Judo ! Are you looking to enhance your physical fitness, build self-confidence, and learn the art of self-d…

1
#45 - THE NATIONAL ANTHEM CATASTROPHE, Deadly Motel Shower, Wedding Ring Robber, & The Elevator Transition 1:36:29

2M ago1:36:29

1:36:29

On this episode of BREAKING TAKES, Sam and Zach discuss the national anthem catastrophe delivered by Ingrid Andress at The Home Run Derby, a motel shower that killed a 72-year-old man, the sister who accused her own sister of stealing her wedding ring, a conversation about "transitioning" that Zach overheard in the elevator, and more. SUBSCRIBE TO …

1
Birthday episode and my 5-tier personal coaching philosophy 32:48

2M ago32:48

32:48

It’s Coach Val’s birthday week! She’s another year closer to the big 5-0 and excited about the prospects ahead of her. Join Coach Val this week for a slightly different kind of episode where she pulls back the curtain on how she came to coaching and her personal philosophy on running, coaching and working with other busy, professional women. As men…

1
#44 - THE TRUMP ASSASINATION ATTEMPT, Hawk Tuah Sensation, Gender Reveal Party Pooper, & Sam Has Rabies? 1:31:42

2M ago1:31:42

1:31:42

On this episode of BREAKING TAKES, Sam and Zach discuss the assassination attempt on Donald Trump, the sensational celebrity rise of the Hawk Tuah girl, a woman who ruined her own gender reveal party, Sam getting bit by a possibly rabid dog, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: https://breakingtakes.supercast.com/ BREAKING TAKES LINKS: In…

1
Running with your Mind, Body and Spirit 52:50

2M ago52:50

52:50

The mental side of racing and training is often neglected. The old adage, “Running is 90% mental and the rest is physical” still gets bantered around but there is little substance to make it useful in everyday training. Whether an elite or novice, there comes a time in the race that your body hurts and says it can’t go on, and that’s when your mind…

1
Active Shooter Recap 21:03

2M ago21:03

21:03

Send us a text In this episode I do a recap on active shooter. On what to do , how to be prepared, basically common sense . Unless you train to be a first responder or military to run to danger , don't do it. Be aware , locate threat, take cover / hide, and look for exits or run out of line of attack. Discover Strength and Discipline at South Texas…

1
#43 - (BREAKING TAKES Premium Preview) HUSBAND TOO BROKE TO BE SEXIST? 8:42

2M ago8:42

8:42

This is the preview of the full bonus episode available only for BREAKING TAKES Premium subscribers on BREAKINGTAKES.SUPERCAST.COM. Subscribe today to gain full access to this week's bonus episode, the entire back catalog, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: https://breakingtakes.supercast.com/ BREAKING TAKES LINKS: Instagram: https://ww…

1
Full Disclosure: Fight or Flight 51:57

2M ago51:57

51:57

Send us a text In this episode of the 'Beach Vibes Healing Lives' podcast, your host Dr. Stephanie, shares her personal journey through significant life challenges such as childhood trauma, academic struggles, endometriosis, the COVID-19 pandemic, and perimenopause. She delves into her personal experiences with chronic stress, hormonal imbalances, …

1
Why Bother ? 44:48

3M ago44:48

44:48

Send us a text In this episode I talk about women self defense workshops and classes . Having discussions with friends and coworkers on why try to organize classes and workshops when hardly anyone shows . Women say they want to go and train and learn but then don't show up or put in the effort to do it so I asked ( Why Bother ). there's a number of…

1
5 Mistakes that are Sabotaging your Runs 54:07

3M ago54:07

54:07

Are any (or all) of these 5 running mistakes impacting your running performance? All of us succumb to training errors at some point. If you didn’t, you wouldn’t be human. However, repeating the same mistakes over and over leads to insanity (or so I am told). So, let’s talk about these mistakes and how to fix them before you sabotage your next run. …

1
20 Tips for Productivity 32:19

3M ago32:19

32:19

Send us a text I came across a book called , The Art Of Laziness . So I thought I share something different with you guys. The 20 tips may work for some of you and for some they may not. I myself seeing maybe using about 6-7 of them. That doesn't mean their bad but it all depends on the person. Discover Strength and Discipline at South Texas Judo !…

1
Morning Flow Meditation 18:13

3M ago18:13

18:13

Send us a text Good Morning! I created this meditation as my gift to you! Please yawn, stretch, find a place to be still and undisturbed. Finish the last few sips of your coffee, water, or tea...take a deep breath, then just press play. Follow me on Instagram @BeachVibesDoc Podcast Website: BeachVibesHealingLives My Clinic Website: MyShorelineHealt…

1
Spice up your Running Performance in the Kitchen with these 8 Spices 45:33

3M ago45:33

45:33

Pound for pound, spices are the most nutrient rich food on the planet. These power-packed plants have been the focus of world travel, discovery and even wars between nations. Lauded for their medicinal strengths, spices and herbs have been used for centuries for their healing properties and health promoting qualities. Which is why runners can benef…

1
Quotes, Quartz, and Quitting 8:52

3M ago8:52

8:52

Send us a text In this first episode of Beach Vibes Healing Lives, Dr. Stephanie Minter takes us on a journey of holistic healing, introducing us to the transformative powers of physical movement, the psychosomatic connection and process of emotional release, and the importance of grounding in nature. Drawing inspiration from her favorite quote wit…

1
Hello and Welcome to BVHL 2:00

3M ago2:00

2:00

Send us a text Hello and welcome. I’m so stoked you have joined us here at the Beach Vibes, Healing Lives podcast! I’m your host Stephanie Minter, an internal medicine physician, salty Floridian, perpetual student, international traveler, sun bum, soul adventurer, captain of my ship, and author of my own life. I’m also your new beach buddy and pers…

1
#42 - NORTH KOREAN EXECUTED FOR K-POP, Baby Reindeer, Gay Pride Brawl, & AITA Lazy Cruise Parents 51:56

2M ago51:56

51:56

On this solo episode of BREAKING TAKES, Zach discusses a North Korean citizen who was publically executed for listening to K-Pop, his opinion on the show Baby Reindeer, a brawl that happened in Washington Square Park during a Pride March, parents who asked their kid to hold a cruise for 45 minutes, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: htt…

1
The Reality on Self Defense Part 3 , The Aftermath 37:45

3M ago37:45

37:45

Send us a text What happens after you've been attacked ? What happens after you defend your self ? What should you do on how to deal with everything that comes with being attacked or defending yourself ? In this episode we talk about what happens and how to deal with it. Discover Strength and Discipline at South Texas Judo ! Are you looking to enha…

1
Improve running form and decrease pain with upper body strength training 40:51

3M ago40:51

40:51

Is your cellphone ruining your running form? Headache after a run? Stiff neck or sore shoulders? It could be undertrained muscles. Do you find yourself Looking down while running Tensing your shoulders Crossing one arm over your body Constantly bent forward over a phone or computer can cause neck, shoulder and back compensations that lead to poor f…

1
#41 - THE CHESTNUT VS KOBAYASHI HOT DOG REMATCH, Amazon Tribe Addicted To Porn, South Korea's BTS Rebuttal, & Thong Fetish 1:21:15

3M ago1:21:15

1:21:15

On this episode of BREAKING TAKES, Sam and Zach discuss the Joey Chestnut vs. Takeru Kobayashi hot-dog eating rematch taking place on Netflix on Labor Day weekend, an Amazon tribe that was given access to Starlink, and immediately became addicted to porn, the ongoing troll battle between North vs. South Korea, a boyfriend thong fetish, and more. SU…

1
10 Reasons You've Lost Your Running Spirit and How to get it Back 56:36

3M ago56:36

56:36

We’ve all been there; lack of motivation, low energy, can’t seem to drag ourselves out of the house even when we really love to run. So, what can be causing this lack of motivation and where did your running spirit go? This week’s episode of Running on Carbs Podcast with Coach Val, she gives 10 potential causes for what may be zapping your energy a…

1
The Reality of Self Defense Part # 2 , The Rule Set 36:44

3M ago36:44

36:44

Send us a text In this episode , I talk about the Rule set of self defense . What is the Rule set ? Well at any given time you have to be aware, aware of your surroundings like in a 360 . Next take cover or hide or run, don't let anyone near you. Let it be known that you see them and make noise . Their lots more Rules when doing self defense its ju…

1
The Reality of Self Defense part #1 , The Evil 47:10

3M ago47:10

47:10

Send us a text Nobody truly knows why people do the things they do. Yes it could be about making money or they're hurting for attention. In reality if they're inflecting pain on you is a number of things but deep down they just want to. You have to understand that you need to protect yourself at all cost . No matter what the attacker will hurt you.…

1
#40 - THE HUNTER BIDEN GUN TRIAL, Shopping Cart Karen, & The Boyfriend Noodling Around 1:17:25

3M ago1:17:25

1:17:25

On this episode of BREAKING TAKES, Sam and Zach discuss the Hunter Biden gun trial, a woman who recorded a rant about shopping etiquette, the boyfriend who refuses to make noodles the way his girlfriend likes them, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: https://breakingtakes.supercast.com/ BREAKING TAKES LINKS: Instagram: https://www.instag…

1
Navigating Plant-Based Nutrition Labels 49:40

4M ago49:40

49:40

Navigating and understanding nutrition labels as a plant-based athlete does not have to be confusing or overwhelming. This week’s episode of Running on Carbs Podcast with Coach Val, she shares a mini masterclass on nutrition labels; how to read them, what to look for and short cuts for quickly eliminating inferior product options. Take these helpfu…

1
#39 - NORTH KOREA LAUNCHES POO BALLOONS, American Airlines Peeping Tom, Baby "Stuarta", & The Pianista Murder Mystery 1:27:35

3M ago1:27:35

1:27:35

On this episode of BREAKING TAKES, Sam and Zach discuss Kim Jong Un launching balloons filled with fecal matter and trash over the South Korean Border, an American Airlines worker who was recording passengers in the bathroom, the most nonsense baby name you've ever heard, the Pianista murder mystery, and more. SUBSCRIBE TO BREAKING TAKES PREMIUM: h…

1
Running After Rehab: How to progress your running fitness after injury 56:54

4M ago56:54

56:54

You’ve graduated from physical therapy after an injury. Hooray! But, you’re on your own to advance your training and return to your previous running fitness. Now what? Where do you start while also avoiding future injury? This week’s episode of Running on Carbs Podcast with Coach Val, she shares her four fundamentals of a progressive plan to return…

1
#38 - (BREAKING TAKES Premium Preview) THE FACEBOOK DIVERSITY MANAGER FRAUD 2:37

3M ago2:37

2:37

This is a premium preview of the full episode only available on BREAKINGTAKES.SUPERCAST.COM. Sam and Zach discuss the Facebook Diversity manager who got caught stealing millions of dollars from Nike and Facebook. SUBSCRIBE TO BREAKING TAKES PREMIUM: https://breakingtakes.supercast.com/ BREAKING TAKES LINKS: Instagram: https://www.instagram.com/brea…

Podcasts Worth a Listen

Philosophy Workout Podcasts

Podcasts Worth a Listen

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