Best Phylicia Pough Podcasts (2024)

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Ep 87. Ready, Set, Pitch: How to Effectively Pitch to the Media w/Candice Nicole 42:20

3h ago42:20

42:20

In this episode, award winning Publicist, Candice Nicole shares expert tips on pitching to media outlets. She dives into the importance of knowing your why and doing your research with actionable tips on how to find media contacts. As a soon to be mommy, she also shares how she's preparing herself and her business for this new intersection and what…

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Ep 86. Improving Efficiency: Top 5 Business Systems Mistakes to Avoid 23:06

3d ago23:06

23:06

Today, we're chatting about business systems and the common mistakes often made while setting them up. We’ll talk about why adopting business systems software without understanding needs can backfire, the importance of making systems user-friendly, and why automation is your best friend. Plus, we’ll discuss the big one—simply not following the syst…

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Ep 85. Two Things I Did to Boost My Energy as a Mom of Littles 15:03

10d ago15:03

15:03

In this episode, I'm sharing two game-changing things I did to boost my energy levels as a mom of two little ones. So, picture this: a three-year-old daughter and a nine-month-old son who's breastfeeding on demand. Yes, my hands are definitely full, just like yours. Despite the sleepless nights and being home with the kids all day, I made two tweak…

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Ep 84. Hormone Health & Cycle Syncing for Busy Moms in Business 41:25

17d ago41:25

41:25

In this episode, host Phylicia Pough and guest Leisha Drews dive deep into the causes of hormonal imbalance in women and its impact on mom burnout and energy levels. Leisha shares valuable insights on the side effects of hormone imbalances, emphasizing the correlation between hormone balance and productivity in business and motherhood. She also hig…

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Ep 83. Maximizing Your Time: Organize and Automate Your Business Successfully as a Mompreneur 17:40

26d ago17:40

17:40

In this episode, we're diving into the nitty-gritty of organizing and automating your business. As a fellow mompreneur, I know how challenging it can be to juggle family, home, and business responsibilities. That's why I'm sharing six simple but powerful strategies to help you streamline your business operations and reclaim precious time. First, we…

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Ep 82. Behind the Scenes of the Harmony Private Podcast 16:33

1M ago16:33

16:33

In this episode, I'm taking you behind the scenes of the Harmony Private Podcast - an audio course designed to help you craft work-life harmony. I'll peel back the curtain and give you a sneak peek at all the juicy modules. The Harmony Private Podcast isn't just another run-of-the-mill course; it's specifically tailored for moms in business working…

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Ep 81. Bonus Episode: Celebrate My 2 Year Wedding Anniversary With Me! 34:25

1M ago34:25

34:25

The date of this podcast episode release is actually my 2 year wedding anniversary. I've learned so many things over the past two years and I'm sharing some of those things in this episode. And I'm doing it with my husband as the special guest. Join us as we chat about how we've navigated some things as newlyweds and new parents. LINKS & MENTIONS R…

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Ep 80. Instagram 9 Grid Strategy: How to Remain Visible on IG Without Burnout w/Ruthie Sterrett 31:28

2M ago31:28

31:28

In this episode, Ruthie Sterrett, the CEO of marketing agency, The Consistency Corner talks to us about the Instagram strategy for small business that allows you to have a presence without experiencing burn out on social media. During the convo we cover: The basics of Instagram static 9 grids What to include in the 9 grid Where the 9 grid fits into…

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Ep 79. Ready to Delegate? How to Make It Easier With SOPs 14:33

2M ago14:33

14:33

If you're ready to delegate business tasks but not sure how to write a business SOP, this episode is for you. In this episode, we're diving into the world of delegation and how you can make it a breeze with SOPs (Standard Operating Procedures). Remember the days of printing out MapQuest directions before smartphones? Well, just like a GPS gives you…

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Ep 78. How I Use AI Tools to Support Me (Pt 1) 13:55

2M ago13:55

13:55

In this episode, I'm sharing how I use AI (artificial intelligence) tools to support me both at home and in business. As a mom with limited working hours, these tools have saved me valuable time and helped spark creativity. I'm breaking down the different AI tools I use and how I'm using them for content creation, content repurposing and home activ…

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Ep 77. Navigating New Mom Grief 16:19

2M ago16:19

16:19

In this episode, I open up about my personal journey of coping with new mom grief. Here’s what I’ll be discussing: The challenges I faced after becoming a first-time mom and how I navigated the complex emotions of transitioning to this new phase of life. My experiences with denial, anger, bargaining, depression, and ultimately finding acceptance. T…

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Ep 76. Creating Legacy Goals & Harmonious Wealth w/Iyanna Vaughn 37:11

3M ago37:11

37:11

In this episode with CFO, Iyanna Vaughn of Lovely Financials Group, we talk about what it means to create harmonious wealth as a mom in business. In the conversation, Iyanna shares about her journey to the intersection of motherhood and entrepreneurship, how she went from rock bottom to a multiple six figure business. She also explains to us the di…

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Ep 75. 3 Things Mom Entrepreneurs Need to Experience Work Life Harmony 17:18

3M ago17:18

17:18

In this episode, I'm sharing 3 things that mom entrepreneurs need to experience work life harmony. Work life harmony for mompreneurs is possible. It just takes a little bit of intention and planning. Take a listen to get the details LINKS & MENTIONS Ep 27. Finding Harmony in Life & Business as a Work From Home Mompreneur Ep 54. 3 Things Hindering M…

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Ep 74. 2 Under 2 Routine: Daily Rhythm for WFH Moms 19:24

3M ago19:24

19:24

Are you a mompreneur transitioning from 1 to 2 kids? Are you looking for a 2 under 2 routine for you and the kids? You'll want to listen to this episode where I share my daily rhythm and sample schedule for toddler and newborn. I also shared what it was like with 1 vs, 2 kids as a work from home mom. LINKS & MENTIONS Harmony Private Podcast RESOURC…

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Ep 73. Crafting a Life-Centric Business with Streamlined Operations w/Linds Paulson 35:02

3M ago35:02

35:02

In this episode with COO & Operations Consultant, Linds Paulson we discuss business operations basics and how to improve business operations so that you are running a life centric business. Talking points include: Linds' journey into the world of operations consulting Biggest mistakes small business owners make with their operations Signs of health…

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Ep 72. Pros and Cons of DIY Workflow Automation in Business 18:06

3M ago18:06

18:06

As a busy mompreneur, should you be taking on DIY workflow automation in your business? Should DIY automation projects be in your schedule or is it time to outsource. In this episode I give you the information so you can decide. We talk about the advantages, limitations and insight into when it might be time to hire. There are also workflow automat…

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Ep 71. Work Life + Rest Balance for Mom Leaders w/Christina Garrett 39:15

4M ago39:15

39:15

In this episode, Christina shares pieces of her mompreneur journey and how that led to the creation of The Momathon Movement. We discuss why moms feel like that have to do it all, plus Christina talks about creating a work life balance plan with rest included. About Christina A powerhouse speaker and facilitator, Christina Garrett is a productivity…

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Ep 70. Ideas to Improve Customer Experience: A Lesson From Domino's 14:40

4M ago14:40

14:40

Are you trying to figure out how to improve your customer experience? In this episode you'll get 4 great customer experience examples from the pizza chain, Domino's. You'll get insight into how they treat their customers and hopefully you'll get some ideas that you can implement in your own business. LINKS & MENTIONS Purchase the Client Delight Mas…

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Ep 69. Bonus Episode: Mantles, Mandates & Motherhood: A Conversation with the Authors of Unlock Your Voice Vol II 50:24

4M ago50:24

50:24

Tune in for a conversation with some of the authors of Unlock Your Voice Vol II: Mantles, Mandates & Motherhood. Get your copy of the book here LINKS & MENTIONS Connect with Megan Jurd-Brainers (Visionary Author) Facebook: https://www.facebook.com/megan.jurd Instagram: https://www.instagram.com/meganbruiners_kingdomcoaching/ Connect with Michelle F…

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Ep 68. Do you need a CRM for your online business? 14:54

4M ago14:54

14:54

Are you a coach, consultant or service provider in the online space and wondering, do I need a CRM for my business? In this episode I answer the question, "What is a crm tool?". I also explain the benefits of crm for small business and how to choose the right crm for your business. LINKS & MENTIONS Ep 20. Save Time & Maximize Efforts with These 4 T…

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Ep 67. What Moms Really Want for Mother's Day 12:05

4M ago12:05

12:05

It's that time of year again....Mother's Day! In this fun episode, I'm sharing what mother's really want for mothers day. Spoiler alert - we want a break from momming; especially for the work from home and homeschooling mamas. Mama - send this episode to the person in your life who is making plans for your Mother's Day to let them know what you rea…

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Ep 66. Copy Check-Up: Is Your Copy High Performance? w/Jillian Anderson 35:34

5M ago35:34

35:34

In this episode, Jillian Anderson gives us inside look into the world of copywriting. The conversation touches on: Explaining high performance copy (which some may also call high converting copy) Copywriting do's and don'ts Tips for DIY-ing sales copy Jillian's entrepreneurial and motherhood journey About Jillian Jillian Anderson is a copywriter an…

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Ep 65. 8 Productivity Tips for Mompreneurs with Toddlers at Home 19:46

5M ago19:46

19:46

Mama - are you struggling with productivity? I'm sharing how to stay productive while working from home with kids. I also reveal some of the work from home mom tips that don't work for me. LINKS & MENTIONS Ep 7. Living a Holistically Healthy Life with Tameeko Clark Ep 59. 15 Tasks to Delegate as a Busy Mompreneur Book >>> The Big Leap by Gay Hendri…

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Ep 64. 5 Ways Motherhood Made Me Be A Better Business Owner & Helped Me Find Work Life Harmony 18:24

5M ago18:24

18:24

Motherhood gives you so many transferable skills. In this episode, I'm sharing how motherhood changed me as a business owner. LINKS & MENTIONS Join the waitlist for the HARMONY audio experience - In this private podcast, get the tools you need to create and experience your work life harmony RESOURCES Email Marketing: Flodesk - Get 50% off 1st year …

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Ep 63. How to Plan Maternity Leave for Self Employed Entrepreneurs 17:30

5M ago17:30

17:30

Are you a pregnant business owner and wondering how to plan maternity leave? In this episode, I break down specific things to consider and I also share how I planned for maternity leave with my two children. After this episode, you'll know how to cover maternity leave as an entrepreneur. LINKS & MENTIONS Ep 59. 15 Tasks to Delegate as a Busy Mompre…

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Ep 62. Spring Clean Your Business: 6 Ways to Refresh Your Online Service Business 17:38

6M ago17:38

17:38

It's springtime. And you might be planning to spring clean your home, but you can also spring clean your business. Business spring cleaning can be simple and in this episode I share 6 different categories that can benefit from a business refresh. You can think of this as your business cleaning checklist. LINKS & MENTIONS Get details about Systems S…

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Ep 61. The Tech Stack That Supports Me As Mompreneur Service Provider 11:40

6M ago11:40

11:40

Curious what tools I'm using to support me as a mompreneur service provider? These tools support my work life harmony. In this episode, I'll be answering the questions, what is a tech stack? and what is your tech stack? Links & Mentions Flodesk (Email Marketing) Dubsado (CRM) ClickUp (Operations/Project Mgmt) Streamyard (Live Streaming) Descript (P…

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Ep 60. The #1 Way I've Grown My Email List in 6 Months 18:06

6M ago18:06

18:06

In 6 months, I did a few specific things to grow my email list and I'm sharing these list building strategies. If you are looking to learn how to build an email list for free how to grow an email list from scratch how to build an email list fats ...then you'll want to tune in. These strategies are great for stay at home mom entrepreneurs. Links & M…

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Ep 59. 15 Tasks to Delegate as a Busy Mompreneur 15:34

6M ago15:34

15:34

Mama - you're already busy. You shouldn't be doing all the things. And you don't have to! In this episode, I share 15 tasks to delegate. If you're wondering, what is delegation, I cover that too. You can delegate business and home tasks. Listen now and see what you can start delegating today. Links & Mentions Moms Make Money Bundle: Productivity Ed…

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Ep 58. Moms Need Villages Too: The Importance of Community for Work From Home Mompreneurs 14:17

6M ago14:17

14:17

How many times have you heard the saying, it takes a village to raise a child? Well moms need villages too! In this episode, I'm talking about the importance of community for mompreneurs who work at home. Get details about HARMONY, the community for mompreneurs who desire work life harmony. Links & Mentions Ep 53. 7 Things That Made My Life Easier …

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Ep 57. 7 Ways to Keep Your Client Experience in Tact as You Work From Home with Kids 16:43

7M ago16:43

16:43

Are you trying to figure out how to improve client experience in your online business? In this episode, I actually share 8 ways (not 7) to keep your client experience in tact as you work from home with children. I also briefly touch briefly on the importance of customer experience and why customer experience matters. Links & Mentions Ep 44. 3 Syste…

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Ep 56. 5 Key Business Boundaries That Lead to Work Life Harmony 20:39

7M ago20:39

20:39

In this episode, I'm sharing 5 business boundaries examples that mompreneurs can implement. For the moms who are working from home with toddlers, these business boundaries can support the goal of work life harmony. In addition to the 5 examples is a bonus tip. About Phylicia Phylicia Pough, MBA is a wife, mom of 2 and an entrepreneur. For over 10 y…

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Ep 55. 3 Types of Boundaries That Are Essential For Mompreneurs 14:21

7M ago14:21

14:21

In this episode, I'm sharing 3 types of boundaries that are essential for mompreneurs. I explain why we need boundaries. You might not know how to set boundaries with yourself, but even personal boundaries are important for being able to be present in priorities without burnout. About Phylicia Phylicia Pough, MBA is a wife, mom of 2 and an entrepre…

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Ep 54. 3 Things Hindering Mompreneurs From Experiencing Work Life Harmony 7:25

7M ago7:25

7:25

In this episode, I'm sharing 3 things that hinder mompreneurs from experiencing work life harmony. Each item of comparison, community and boundaries will be unpacked in future episodes. These items are essential for work from home mompreneurs to experience work life harmony (not balance). About Phylicia Phylicia Pough, MBA is a wife, mom of 2 and a…

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Ep 53. 7 Things That Made My Life Easier as a Work From Home Mom in Business 20:47

8M ago20:47

20:47

In this episode, I'm sharing 7 things that made my life easier as a mompreneur who works from home. About Phylicia Phylicia Pough, MBA is a wife, mom of 2 and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into System…

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Ep 52. My Experience As a Podcast Guest & What I Would Do Differently 16:07

8M ago16:07

16:07

In this episode, I share my experience as a podcast guest. I give sight into what made some experiences positive. And I share what could have made some experiences better. About Phylicia Phylicia Pough, MBA is a wife, mom of 2 and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things or…

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Ep 51. Improving your podcast guest experience and why it matters [Replay of Episode 22] 14:18

8M ago14:18

14:18

Have you ever been a guest on a podcast? Did you have a positive experience? In this episode, I share why improving the podcast guest experience is crucial for building a positive reputation and increasing the likelihood of guests referring and sharing the podcast with their audience. And I give three tips on how to improve the guest experience. If…

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Ep 50. Behind the Scenes: Journeying Through 50 Episodes 19:21

8M ago19:21

19:21

How many episodes does the average podcast last? We're celebrating our 50th episode here at The Mom CEO Suite! Want to celebrate with me? Leave us a rating & review. With your support we can be one of the top podcasts for mompreneurs. In this episode I'm sharing the journey, lessons, challenges and outlook for the next 50+ episodes. About Phylicia …

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Ep 49. Reclaiming Black Motherhood through Black Maternal Health Advocacy w/Porsche Holland-Otunba 33:03

9M ago33:03

33:03

In this episode, Porsche shares her personal experiences and struggles with maternal health, which inspired her to address maternal health concerns impacting the Black community. During the conversation, various resources related to prenatal and perinatal mental health are discussed. We also touch on the topic of dealing with life and identity chan…

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Ep 48. 1 Month Postpartum Update: Mom Life With Two Under 2 15:45

9M ago15:45

15:45

In this episode, I'm sharing a real time update about postpartum life with 2 under 2. About Phylicia Phylicia Pough, MBA is a wife, mom of 2 and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration and developed into Systems & Automation…

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Ep 47. Maximizing Exposure: The Four-Pillar System for Paid Marketing Success w/Chey Kalu-Prophet 31:45

9M ago31:45

31:45

In this episode, marketing consultant, Chey Kalu-Prophet gives us insight into paid marketing strategies for small businesses. During the conversation we address paid traffic vs. organic traffic, paid advertising strategy and the best options for paid advertising for small businesses. Chey also shares how she transitioned from corporate to full tim…

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Ep 46. How to Build a LinkedIn Presence Without Social Media Fatigue w/Sharonda Jackson 24:28

9M ago24:28

24:28

In this episode, social media manager & strategist Sharonda Jackson shares how to build a LinkedIn presence without social media burnout. During this episode, we learn: How to grow a LinkedIn company page LinkedIn's algorithm Knowing when to take a break vs. quit How Sharonda manages entrepreneurship with 6 children About Sharonda Sharonda Jackson …

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Ep 45. The Power of Automation and Sales Funnels for Mompreneur Business Success w/Sharice Enis 30:32

10M ago30:32

30:32

In this episode, marketing automation and sales funnel builder, Sharice Enis dives into the sales funnel for small business. Topics covered include: The sales funnel explained The importance of sales funnel Benefits of sales funnel How business changed for Sharice after having a child Sharice's day to day managing the intersection of motherhood and…

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Ep 44. 3 Systems that Every Online Business Should Have & Prerequisites for Success 13:24

10M ago13:24

13:24

In this episode, I talk about what business systems are required to achieve success. I share the 3 small business systems and processes that I believe every online business should have. I also give the 2 things that need to be determined before focusing on building those systems. About Phylicia Phylicia Pough, MBA is a wife, mom of 1 daughter and a…

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Ep 43. Increasing Visibility in Digital Marketing & How to Better Support Your Efforts 13:13

10M ago13:13

13:13

In this episode, I'm sharing why visibility matters and what you need to support your visibility efforts in digital marketing. I also share some of my visibility strategy for 2024. After listening to this episode, you will have some visibility strategy examples plus insight into how to create a visibility plan for yourself. About Phylicia Phylicia …

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Ep 42. When & How to Build an Effective Team for Your Business w/Tonisha Stalnaker 34:01

10M ago34:01

34:01

Since building a team is a part of running a sustainable business, In this episode, we learn What makes an effective team When to start building a team & How to build an effective team Our guest, Tonisha Stalnaker also shares how she manages running an agency with a team, along with homeschooling her daughter. About Tonisha Tonisha Stalnaker is Sys…

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Ep 41. Elevating Profitability with a Fractional CFO: Insights and Strategies for Mom CEOs w/Kellé Thorpe 29:49

10M ago29:49

29:49

In this episode, we learn from CFO & Business Advisor Kellé Thorpe What a Fractional CFO does The right time to introduce CFO services for small business and Why many entrepreneurs burnout while trying to elevate their profitability Kellé also shares with us how she is navigating motherhood and entrepreneurship now that her children are older, vs w…

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Ep 40. Why I Ditched Instagram Posting & Implemented the 9 Grid 10:20

11M ago10:20

10:20

In this episode, I share why I stopped posting consistently on Instagram and why I implemented the static 9 grid. About Phylicia Phylicia Pough, MBA is a wife, mom of 1 daughter and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her journey started in Administration an…

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Ep 39. Daily Routine for 2 Year Old & Mompreneur 15:13

11M ago15:13

15:13

In this episode, I'm sharing my daily schedule for myself and my two year old. Get an inside look at my work from home mom schedule with a toddler About Phylicia Phylicia Pough, MBA is a wife, mom of 1 daughter and an entrepreneur. For over 10 years, Phylicia has been behind the scenes of businesses and ministries, keeping things organized. Her jou…

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Ep 38. Rest is Good w/Anastasiya Rutus 31:02

11M ago31:02

31:02

In this episode, our guest Anastasiya Rutus is sharing about her work as a rest coach and her mission to advocate that rest is good! During the episode we talk about: What stops us as moms and entrepreneurs from resting How to embrace the concept of rest being good How to manage motherhood of a toddler and entrepreneurship & more! About Anastasiya …

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Phylicia Pough Podcasts

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