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Join us as we talk about all things motherhood and bring a biblical perspective to the conversation. Almost nothing is off the limits, as we discuss having babies to then raising said babies. We are so glad you are here and pray that our words point you to our Savior first and foremost.
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Hey Mama exists to empower, support, and uplift mothers, ensuring they have the knowledge, care, and community they need to navigate their parenting journey with confidence. We believe that motherhood should never feel like an isolating experience—every mother deserves a village. Through digital innovation, community-led resources, and a nurture-centered approach, Hey Mama bridges the gaps in maternal mental health, post-natal care, and emotional well-being. Our purpose is to create a space ...
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Welcome to the Hey Mama Podcast! Our mission is to motivate, inspire, and educate both women and men of all ages, drawing from our own experiences to show you how to turn nothing into something. Join us as we dive deep into real-life situations, share our perspectives, and discuss how we’ve navigated through challenges. Thank you for tuning in to hear from pretty women with sense!
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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Welcome to the Hey Boss Mama podcast, your guide to balancing motherhood and entrepreneurship! Hosted by Manouchka Elefant, marketing coach, passionate about helping mompreneurs thrive! Whether you're a business owner or have big ideas, this show is for you. We cover real pain points, from dealing with overwhelm to time management and implementing strategies and achieving work-life balance. Join us for authentic conversations and inspiring stories that empower you to achieve time and financi ...
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🎙️ The Sales Mama Podcast: For the Bold, Brave, and Unstoppable Mama in Business Hey, Mama! The Sales Mama Podcast is where ambitious, heart-led moms come to learn how to scale their businesses, make more money, and create more time for their families—without the burnout. If you’re feeling stretched thin—managing kids, the homestead, and everything in between—and you’re ready to build a life and business that truly light you up, you’re in the right place. Each episode is filled with real tal ...
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Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom
Hearty Homemaker
2
139
Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker Podcast is the go-to podcast for busy moms looking to simplify, declutter, and create a peaceful, intentional home. If you’re overwhelmed by clutter, hectic schedules, and the pressure to do it all, this podcast offers practical tips on faith-based homemaking, slow living, and building a nurturing family space. Learn how to prioritize what matters, simplify your routines, and embrace minimalist living while keeping your ...
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In humility we find vulnerability through gentleness we find strength through patience we find forgiveness and through love we find ourselves! Hey Mama Wake Up is a podcast just for you if you ask What do you do when you don’t know what to do if you want to hear real talk between two hilarious mumma’s with 8 kids between us we have been through all life has had to offer and take away and are in the midst of finding our inner warrior - Join us in building a village where we can find ourselves ...
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Welcome to the Hey Beautiful Mama Podcast, I’m Ella Rose, mother of 4 living children and wife to my highschool sweetheart. Here is where you’ll find real true experiences and stories of motherhood and sometimes fatherhood, here is where the sourdough is never perfect, the house is beautifully messy, and lessons are learned with a good heart attitude. Join me and the occasional guest as we explore, share, and shed light on the beauty of motherhood...
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Holistic Moms | Daily Habits, Mom Stress, Holistic Wellness, Mom Rage, Mom Guilt, Anxious Mom, Biblical Mindset, Intentional Living
Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
1167
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Marketing Without Socials for Moms - Marketing Without Social Media, Podcast Monetization, Podcast Strategy, Collaborations
Andria Singletary | Marketing Without Socials Coach
1266
Hey, mama! Are you tired of feeling guilty for not consistently showing up on Instagram for your business? Do you feel drained and overwhelmed when you open the Instagram app to post for your business? Or maybe your season of life has drastically changed, meaning you have less time to show up on socials to grow your business. You know it’s time to stop relying on social media to build your business, but you’re worried that focusing your marketing efforts on non-social media platforms will ta ...
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Dreams, Dirt & Grace- Business, Homeschooling, Simple Living & Parenting Hacks for Moms
Kawai Ah Quin | Business Doula & Homeschooling Mom
5257
Hey there, mama! Welcome to Dreams, Dirt, and Grace—the podcast where we get real about growing big dreams while nurturing little hearts all while leaning on God. I’m your host, Kawailani Ah Quin, a Hawaiian homesteading mom who’s juggling homeschooling, building a business, wrangling chickens, and figuring out life as I go. This is your space to embrace the beautiful chaos of it all—the dirt under your nails, the endless to-do lists, and the moments of messy grace that make it all worthwhil ...
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Hey Mama! Welcome to Her Identity Project, your Christian women’s podcast and safe space for Jesus-loving moms to rediscover their God-given worth, confidence, and purpose—*beyond* the labels of motherhood. You're in the right place if you're a busy mom in your 30s or 40s—juggling the messy-middle years of motherhood—and ready to ditch self-doubt and discover all the reasons you're worthy of self-care, feeling beautiful and KNOWING that you are fully deserving of God's perfect plan for your ...
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Healthy Habits For Moms - Self Care Tips, Morning Routines, Boost Energy, Manage Stress, Meal Planning
Caroline Henderson| Wellness Coach
058
Holistic Health * Spiritual Renewal * Daily Habits + Routines * Christian Mindset Hey, Mama! Do you go to bed at night with visions of relishing that quiet time the next morning, but when you wake up, chaos takes over your best laid plans? Are you overwhelmed by the constant juggling act of motherhood, wondering how you’ll ever keep up with the kids, let alone your health? Do you feel mentally exhausted, emotionally drained , and that there’s never time for yourself or connecting with God? H ...
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Hey friends! It's Koa and Sarah, the Cajun Mamas! Grab a cup of coffee and press play on our podcast! You may be familiar with our social media content, but now, we can have longer conversations. We are going to dive in to topics like life experiences, what it's like to be a mom these days, inspiration, encouragement and more. Thanks for subscribing!
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Revival Mom | Hear God’s Voice, Spiritual Leadership, Raising Christian Kids
Alyssa Rahn, The Revival Mom | Personal Growth & Spiritual Coach, Christian Entrepreneur
154
Hey mama! Welcome to Revival Mom where we believe it is way past time to see revival in the home! Do you find yourself feeling stagnant in your relationship with God, anxious with raising your children in the chaos of this world, lost and not knowing what your purpose is, overwhelmed with the responsibility of your children’s spiritual growth, and like you’re not doing enough? This is the podcast for you! Hi! I’m Alyssa! Wife and mom to 3 young boys (#boymom). After feeling stuck spiritually ...
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Hey mama! Are you chasing dreams between naps and diaper changes? If so this show is for you! Mama's Cup of Ambition is a weekly show for ambitious mamas with BIG dreams and little kids. Or maybe your kids aren't so little anymore but your dreams are still just as big as ever. Wherever you are in your motherhood journey, you're invited to come fill your cup with me, Rachel Mae, country singer-songwriter, and mama of two. Each week, we serve up a piping hot cup of inspiration and practical ti ...
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Confident in Christ | Overcome Self-Doubt, Strengthen Faith, Support for Christian Mamas
Kristen Phillips | M.S.Ed. Counselor & Certified Christian Life Coach
09
**Top 10% Globally Ranked Podcast** Have you ever felt like an imposter who just can’t seem to get it together? Do you struggle with feeling “less than” or wonder why motherhood—the most beautiful calling in the world—sometimes makes you feel like the biggest failure? If so, you’re not alone, and this podcast is here to help. Here, you’ll find encouragement, Biblical wisdom, and practical tools to help you silence self-doubt and step into your God-given purpose with confidence. My heart is t ...
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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert
4143
** TOP 1% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy Go ...
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Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
3147
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
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Moms Overcoming Overwhelm | Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization
Emily McDermott | I Help Moms Declutter and Get Organized
18190
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Just two gurls embarrassing ourselves in this thing we call “Single Life”. Get ready for some shade throwing, loud laughs and gurl talk.
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Calligraphy For Christian Moms | Cursive, Calligraphy, Handwriting, Journaling, Fancy Writing, Play
Joanna Kettle | Calligraphy and Cursive Coach | Wild Plains Calligraphy
047
***TOP 5% GLOBALLY RANKED PODCAST*** Do you want to create beautiful lettering? Have you dabbled in Calligraphy but get discouraged by how your letters look? Ever wonder how others make this art look so smooth and natural? Looking for a clear plan that will help you improve in 10 minutes a day so you can easily add personal touches to handmade art and cards? Hey, I’m Joanna. A homeschool mama, wife, and Daughter of the Risen King. I stumbled into the world of Calligraphy as a way to reduce s ...
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"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping o ...
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Mama Business, Make Money Online, Grow Your Online Business
Sarah Brumley, Business Strategy Coach
1107
Ready to launch a business from home but aren’t sure where to start? Tired of wasting time and money with programs and strategies that just don’t work? Wish there was a way to grow an online business without sacrificing your family life? Desperate for someone to hold your hand and tell you what to do next? In this podcast, you’ll find easy-to-implement marketing strategies designed to help BUSY MOMS increase visibility online. My mission is to equip you to attract your ideal clients, make mo ...
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The Strong[HER] Way | Healthy nutrition and habits for moms, routines, strength training for women
Alisha Carlson, Fitness and Nutrition Coach for Moms
4229
Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant ...
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Simple SEO and Marketing, Business Growth, Organic Marketing, Copywriting, Online Business, Blogging, Content Creation
Faith Hanan Marketing Strategist, Copywriter, Christian Business Coach, Barrel Racer
3225
Hey there fellow entrepreneur! Welcome to Simple SEO & Marketing. Do you want to grow your business with sustainable traffic sources? Have you heard about the power of Search Engine Optimization- and want to take advantage of it to get more traffic- more eyeballs- on your business? But when it comes down to it- does SEO feel complicated and hard to implement? Are you tired of wondering what in the heck to do with your website to get more traffic to that bad boy and more leads knocking on you ...
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Made To Be | Find Yourself Again In Motherhood, Rediscover Your Identity, Find Your Passion and Purpose, Grow Your Self-Worth, Reclaim Your Confidence, Christian Catholic Life Coach For Moms
Mary Smith | Christian Life Coach, Personal Growth Coach, Mindset Coach For Moms
133
// Find Your Spark & Pursue Your Passion While Raising Littles // Hey Mama, Welcome to The Made To Be Podcast Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that make you who you are? Do you wish y ...
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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
Nicole Young | Christian Women’s Life Coach
242
Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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Hey mama! Are you tired of feeling overwhelmed and buried under endless to-do lists while trying to be a great mom and achieve personal success too? If you're anything like me, you love being a mom and your kiddos are your world. But at the same time, you're craving for that world to also include space to reconnect with yourself, rediscover your dreams and passions, and remember what it feels like to be successful at more than just making amazing lunchtime snacks. You would love to find harm ...
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Are you ready to be more productive in your home and say goodbye to the dreaded mom guilt associated with having a messy house and chaotic days? Hey, my name is Rachel Fairchild and the Mama Gets it Done Podcast is for the everyday mom (yes even the hot mess moms) who just needs a little grace and a few really good tips for getting more done in her day. If you're ready to figure out things like how to stop hating cooking every night, how to give your chaotic days structure, and even how to f ...
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Organized and Efficient Mama - Digital Organization for Moms, Time Management for Working Moms
Helena Manu | General Administrative Support
09
Are you a busy mama juggling a 9-5 job, running a business, managing a family, and feeling like there’s never enough time in the day? Do you dream of feeling organized, balanced, and in control of your life while still pursuing your personal and professional goals? You can absolutely be an organized, successful woman who thrives in both your personal and business life without feeling overwhelmed. Hey friends! Welcome to The Organized & Efficient Mama podcast! I’m Helena Manu, a wife, mom of ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
1113
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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THE FIT POSTPARTUM MOM | Core Workouts, Ab Exercises, C-section Recovery, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Core Restoration Coach, Mom of 4 Girls
0100
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 1.5% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and the button just doesn’t shut? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! Thi ...
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PMS Made Peaceful | Emotional Regulation, Cycle Syncing, Monthly Cycle Hormones, Christian Women, Hormone Imbalance
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
084
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!
Amanda Mejia: Birth Advocate, Childbirth Educator, Private Mom Coach
040
Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey! Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family? In this podca ...
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Generate Joy In Midlife | Consistent Spiritual Growth For Women, Growth mindset, Faith, Biblical Encouragement, Identity, Healthy Relationships, Simple Habits
Amy Davis | Christian Mindset Coach
277
** TOP 5% GLOBALLY RANKED PODCAST** Are you a midlife mama who feels disconnected from God, feeling like you’re made for “more” but not sure what “more” means in the next phase of life? Do you long to have confidence in your identity in Christ and develop a strong, consistent relationship with Him - instead of feeling like you’re constantly making mistakes? When you’re struggling with what to do next, do you check ChatGPT more than you open your Bible? You’re in the right place! If you're fa ...
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Prioritize With Purpose | Life Balance, Mom Guilt, Routines, Self-Care Ideas, SAHM
Danielle Reinhart | Mindset Mentor, Inspiring Quote Junkie, Growth Guide
0100
Do you wish you had time to complete your to do list? Do you worry you’re not doing enough? But you struggle to find balance trying to manage all the things (cleaning, kids routines, errands, cooking, bills, your marriage) wondering, will I ever have me time again? You are not alone, mama! This podcast will help you figure out how to focus on on the right things so you’ll accomplish more, find your happiness and be able to show up as a better mom. Hey, I’m Danielle, a wife and mom who decide ...
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Keys to Kindergarten Readiness: Activities for Preschoolers, Worksheets, Learning Games, Learn How to Read, Developmental Milestones, Sight Words, Positive Parenting, Christian Mom, Life Skills
Shannon Ali, M.A., CCC-SLP Christian Certified Teacher & Certified Speech-Language Pathologist, Kindergarten Readiness Teacher
261
Hey Mama! Welcome to Keys to Kindergarten Readiness I’m Shannon Ali. Daughter of the King, Wife, mom of 3 littles, teacher, speech-language pathologist, and kindergarten readiness expert! I remember what it felt like during the Covid lockdown in 2020, my husband was still working, and I was home by myself with our 3 year old, 1 year old, and a newborn baby girl all while still teaching school online. Needless to say, it was a crazy time, but I am thankful for God’s grace and lessons during t ...
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Conversations about motherhood, mindset, relationships, self love, and everything in between Support this podcast: https://podcasters.spotify.com/pod/show/erin-hays/support
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A space for the first born daughter, the strong friend, the busy mom, the praying wife, the quiet sister and every woman in between. This podcast is a reminder that you are not alone. Host: Ashleigh LaShawn Connect with me: Hey Sis, You Good: YouTube: https://www.youtube.com/channel/UCfRxkXAtTcUF8HznUmpf5JQ Instagram: https://www.instagram.com/heysis.yougood/ Ashleigh LaShawn: https://www.instagram.com/ashleigh.lashawn/
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We are just 2 Bestie Homeschoolin' Mamas who have lots of life experience!! We love God, we love our husbands, we love our kids, we love our country. God has placed something in our hearts to share the things we have been through in regards to being a Wife, Mom and a Homeschooler. We will cover so much about life, even if you are not a Homeschoolin' Mama come hangout because we will be talking about so much more than that. Some of the things you will see covered in season 1 will be Mom Guilt ...
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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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A podcast by Lesego Tlhabi focused on having the conversations we, as black women, want to have... but often don't. Pour a cocktail and let's get talking!
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Hey Sis, Yes You is a podcast dedicated to championing women through their God given journey of womanhood. This is a community, a sisterhood, a home for women of God to come and be spurred on. Your story matters. You are seen here.
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Get Organized at Work | Career, Leadership, Project Management, Productivity, Time Management
Kayla Fahey-Ahrndt | MPH, MLS (ASCP) SBB, Laboratory Manager, Healthcare Leader, Scientist
0160
Are you easily distracted at work - struggling to keep tasks and projects organized? Do you wish you could accelerate your career growth, but you feel held back due to unclear expectations or your lack of boundaries? Are you tired of the vicious cycle of burnout and long to feel the peace that comes with doing fulfilling, impactful work? I am so excited you’re here! This podcast is your go-to for all things career growth! You’ll learn productivity systems to help you get organized, plan ahea ...
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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting
Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach
1077
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Hey there, welcome to ”Nature to Nurture!” I’m Tiffany, a mama of twins with over 15 years of experience in early childhood education. This podcast is all about exploring the wonderful world of nature-based learning, traditional caregiving practices, and intentional parenting. Think of this as our cozy chat over coffee, where I share practical tips, inspiring stories, and insights on how to foster curiosity, creativity, and resilience in your little ones. We’ll dive into the beauty of connec ...
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Last week's weirdest news stories, dissected and discussed by the people of Chaps Eye. Every episode we are lucky to be joined by a few distinguished guests involved in these stories who are definitely not made up and actually us putting on accents. Chaps Eye are Oisin, Niall and Eoin
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Season 2 premiere episode! The girls talk about how important it truly is to be unbothered! Leave a comment and share this episode with friends! Follow us on all Platforms @wonderfullymadewoman Don't forget to go to our blog or Substack https://wonderfullymadewoman.blog/By haileywynn
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By Hey Mama Africa
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**“Welcome to Episode 7! Y’all, this episode was a wild ride—we were all over the place ranting, but we also dropped some key gems along the way. Hope you picked up something valuable and enjoyed the conversation! We’re still working on getting XXL Wine to sponsor us—y’all tag them in the comments and help us out! Follow us on all platforms: @_heym…
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016: Strong-Willed Kids, Strong-Willed Business: Leading Without Losing Yourself | Emily Hughes
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💡 The Ultimate FREE Workshop Series for Mompreneurs! 3 expert-led workshops covering branding, legal must-knows, and AI strategies to streamline your business. Join live or catch the replays 👉 www.heybossmama.com/3workshops Are you trying to raise strong kids and run a strong business — without losing yourself in the process? This episode is your p…
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The Truth About Hashimoto's Disease and Why You Can't Ignore It
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In today's episode I'm talking about Hashimoto's disease and why you can't ignore it Not a thyroid disease What happens after your thyroid is gone What gluten is doing inside your body How to put your Hashi into remission Work with me: Coaching Call Private Coaching Group Coaching Follow me on: Instagram Join the free community: WhatsApp chat Free …
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164 // Breathe & Be Still : LIVE with Less Stress + More LIFE (because He LIVES)
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Hey Intentional Wellness Warrior! In light of Good Friday being today and Easter Sunday, I bring you this breath prayer. Jesus conquered all sin and death on the cross for you and for me and for the world. AND THEN he rose 3 days later . His resurrection from the dead , victory over all gives us life. He is Risen and alive and that means as we rece…
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44 | Is Calligraphy A Luxury And Non-Essential? Why Calligraphy Is The Most Underrated Art Skill For Moms
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Do you feel you don't have time for Calligraphy? Is Calligraphy too expensive to learn? On today's episode I dive into 4 great benefits of Calligraphy, for moms! I talk about why Calligraphy isn't too expensive to learn and why handwriting still matters in this digital age. I share a how Calligraphy have helped me in my motherhood. I'll show you ho…
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116 | No Time, No Energy, No Problem: 5 Simple Ways to Create Connection with Your Kids
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Feeling overwhelmed, exhausted, or like you're running on empty as a mom? You're not alone—and you don’t need more time, more energy, or a picture-perfect routine to be a great mom. In this episode of Prioritize With Purpose, Danielle shares 5 simple, joy-filled ways to build meaningful connection with your kids—even in the middle of mom life chaos…
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188 // How a Minimalist Life Yields Maximum Joy - with Julia Ubbenga from Rich in What Matters
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How does living with less allow us to make room for joy? How can we surrender to God to see ourselves as stewards of the gifts he has given us, rather than "stuff managers" bearing the burden of our excess possessions? What does it look like cultivate an "awake soul" with room to expand? Today I’m thrilled to speak to Julia Ubbenga about her new bo…
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How to Embrace Faith and Heal After Trauma with Stephanie Nicely
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Ashley's best friend since seventh grade, shares her powerful testimony of overcoming pain and adversity through unwavering faith in Jesus. Stephanie narrates her journey from the depths of personal turmoil, including her unexpected divorce, to a spiritual transformation marked by profound epiphanies and genuine change. The episode delves into them…
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Coffee Talk With The Cajun Mamas: Easter Traditions & Treats
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Send us a text Today, the Cajun Mamas discuss how Easter in Cajun country isn't just about chocolate bunnies and pastel eggs – it's a rich tapestry of faith, family traditions, and mouthwatering food that brings generations together. We dive into the distinctive ways our families celebrate, starting with the competitive egg game that has us all sho…
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51 | When Faith Meets Functional Medicine with Dr. Sharilyn Marie Garrett
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What happens when life turns upside down and the answers you need just aren’t coming from the usual places? In today’s episode, I had the absolute honor of sitting down with Dr. Sharilyn Garrett—an incredible woman of faith, a mom, and a functional medicine practitioner who knows what it means to fight for healing. Her story is powerful. It began w…
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Getting Fit After 30: The Surprising Role of Protein and Mental Discipline
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Send us a text In this episode of The StrongHER Way, Alisha Carlson pulls back the curtain on why so many women feel stuck in their fitness journey—especially after 30. She tackles the three biggest roadblocks: protein, motivation, and outdated weight loss strategies that just don’t work anymore. If you’ve been eating “clean,” working out hard, and…
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77 | Stop Avoiding Routines: How Simple Habits Unlock Spiritual Growth for Women of Faith In Midlife!!
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Send Amy a Text Message. Have you ever felt stuck trying to grow in your walk with Christ—but just couldn’t figure out where to start? Do you wonder what your God-given purpose is or how to confidently step into the life He’s calling you to live? And if you're being honest… do routines feel more like a burden than a blessing? If you’re anything lik…
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56/ The More You Build Healthy Habits, The More You Build Healthy Habits!
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Hey, Mama! Today's episode is all about the beauty of the momentum of habit-building. We’re unpacking the ripple effect of tiny choices — and why the habits you choose today can make tomorrow easier, lighter, and more rooted in peace. Discover how understanding the way your brain is wired can help you reinforce positive habit building in a simple, …
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Ep 225// 3 Key Elements to Look For in Market Research for Increased Sales
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Ok, so you KNOW that you need to do market research. And (thanks to Ep 225) now, you'r enot scared to do it. But what are you ACTUALLY looking for? Basic demographics? Their firstborn child's name? WHAT are you trying to find out? Listen in as I break down the 3 key elements you want to learn during market research. (Number 3 is the MOST important)…
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8 | Renewed Confidence: Embracing the Hope of Easter in Your Motherhood
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In this episode, we dive into the powerful hope and renewal that Easter offers for mamas navigating the ups and downs of motherhood. Through the lens of Christ’s resurrection, we’ll explore how His victory over the grave can bring fresh confidence, peace, and purpose to your everyday life. Whether you're feeling weary, overwhelmed, or simply in nee…
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115 | Want to Be a Good Mom? Start By Asking These Two Questions
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If you've ever sat in silence, overwhelmed by self-doubt, decision fatigue, or a creeping fear that you're not doing enough as a mom—this episode is for you. In this short but powerful conversation, Danielle shares two grounding questions that every mom needs to ask when she feels stuck in the chaos of mom life, battling perfectionism, or strugglin…
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Ep 139 \ But What Does Food Have To Do With Pregnancy: A New Look At An Old Topic
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SHOW NOTES: There is nothing more important to our physical health than what we eat, but it's easy to forget that and compromise. When you are pregnant, breastfeeding, or trying to conceive, it's even more important, so today I want to spend some time thinking about this with you so that we can all be more focused on nourishing our bodies well and …
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79. Levi's Birth Story, My Positive Induction Experience, and Tips for Hospital Births
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My third baby is here and in addition to his birth story, I wanted to walk you through what an empowered induction looks like. There are so many things I did that aren't "common practice" but still safe for low risk deliveries and I managed to have as close to a "holistic" medicated labor as you can get. If you're worried about getting induced, wan…
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163 // THE ONLY Way to Heal From Past Shame and Guilt with Brittany Poppe
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Hey, Intentional Wellness Warrior! Today I’m sharing an amazing TESTIMONY from my friend, Brittany Poppe! Brittany Poppe is a Christian Abortion Recovery Leader, Pro-Life Speaker, and Mental Health Coach. She helps women partner with God so they can heal their hearts from the past decision of abortion. She is the host of a top 2% globally ranked Ch…
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Overwhelmed, Invisible, and Stuck? Let’s Talk About What’s Really Going On
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Feeling like you're doing all the right things in your business but still not seeing results? Like you're posting non-stop, showing up everywhere—and still... crickets? In this episode, Sausha dives into what’s really behind that sense of overwhelm and why staying “busy” might be your sneakiest form of self-sabotage. 👀 We’re ditching hustle-for-the…
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BONUS! Create Your First Word In This Beautiful Handlettered Style
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🚨🚨NEW FREE WORKSHOP ALERT🚨🚨 Have you ever wanted an easy way to create Calligraphy? Do you wish you could use any tool you had lying around the house? Would you let to create Calligraphy on the chalkboard or windows? COME and join me on April 22nd at 10 am MST in a free workshop to learn Faux Calligraphy. By the end of the 45 minutes workshop you'l…
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83. Why You Keep Doing the Habits That Make Your PMS or PMDD Worse
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We've all been in the situation. We're doing the very things we know do not help us feel better. In fact, they bring on the anxiety again. They make us have that impending doom feeling. We get all the very familiar symptoms back. And we ask ourselves, why? Why am I keeping on doing these habits?! It just doesn't make any sense! In this episode, I t…
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176 // 4 Ways a Doula Supports You Through Labor, Delivery, and Beyond with Expert Kristin Revere
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Ever wonder what a doula actually does—and if you need one? In today’s episode, I’m chatting with Kristin Revere, founder of Gold Coast Doulas, and we’re diving into the real role of a doula in both birth and postpartum recovery. From busting common myths to giving super practical tips on how to emotionally prep for motherhood, this convo is full o…
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Scrub the Lies, Soak in Truth: Renewing Your Mind with the Word (Spring Cleaning Series Part 3)
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It’s one thing to spring clean your home, but when was the last time you did a deep clean on your mind? Because let’s be real—the mess isn’t always in your house, Sometimes it’s in your head–the dust of doubt, the clutter of comparison, and the mildew of fear! In this real, raw, and refreshing episode, we’re diving into the Biblical power of renewi…
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🤙🏝️Hello From Hawaii - Hawaiian Mindsets to Help Us Get Organized at Work
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🚀 The Get Organized at Work Blueprint Course is LIVE! 🎉 Course Sign Up Page Link! Click here! Inside the course, we’ll cover: 1️⃣ Foundations of Proactive Leadership 2️⃣ Mastering Leader Standard Work 3️⃣ Project Prioritization & Time Management 4️⃣ Effective Delegation and Focusing on the Right Work 5️⃣ Discovering Your Leadership Presence & Perso…
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258: Part 2: Obedience – Saying Yes When You Don’t Know the End of the Story (“Through the Fire” series)
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Part 2: Obedience – Saying Yes When You Don’t Know the End of the Story Saying yes to God sounds brave… until you’re walking it out in the middle of exhaustion, uncertainty, and doubt. In Part 2 of Through the Fire, I’m sharing the real and raw moments of what obedience looked like for me—saying yes to Fire Academy without knowing the outcome, trus…
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Let’s talk about the thing that never goes away in business: objections. If you’ve ever felt weird about selling—like it’s a little too pushy, a little too ick—this one’s for you. In this quick car chat, Sausha's breaking down why objections (especially about price!) are often just surface-level stuff, and how to handle them with confidence, clarit…
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By Hey Mama Africa
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Why Mom Isn't Your Only Name: Breaking Free from Identity Loss as a Christian Mom
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In this raw and relatable Solo episode, Ashley (a makeup artist-turned-mom of two) shares her journey of losing and rediscovering her identity beyond motherhood. Through personal stories and Scripture, she reminds Christian moms that they are chosen, worthy, and purposed—long before they ever held their babies. Plus, a special announcement about he…
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43 | Basic Strokes 101: Why You Shouldn't Start Learning Calligraphy With Writing Words
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Are you practicing Calligraphy with words and seeing slow progress? Mama, this is a COMMON mistake to beginners who haven't had a good understanding of what Calligraphy is. In this episode, I introduce the basic strokes and why they take your Calligraphy to the next level. After listening to this episode, you'll understand the benefits of practicin…
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BIG NEWS! An Honest Update & New Beginning // Ep. 31
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After a year away from the mic, I’m popping in to share something really special that’s been on my heart. I’ve been quietly working on a new journal—and it’s finally ready to share with you. The Redeemed Self Journal is launching on Kickstarter this Tuesday, April 15th 🎉 ✨ Key Details: • Launching on Kickstarter: April 15th • Join the waitlist for …
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By Hey Mama Africa
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114 | Feeling Lost in Motherhood? It's Time To Find You Again
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Have you ever looked around at the life you thought you wanted—staying home with your kids, being present, doing all the "right" things—and still felt unhappy, overwhelmed, or even guilty for not feeling fulfilled? You’re not alone, mama. In this honest and vulnerable episode, we dig into the loss of identity so many moms experience, and the decisi…
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187 // This ONE Mindset Shift is a Game-Changer for Overwhelmed Moms - with Kate House from the Live by Design Podcast
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My husband never helps me around the house. The kids always leave their toys on the floor. I can’t help with your math homework - I’m just not good at math. I never remember to take the meat out to defrost - what’s wrong with me? Sound familar? If so, you may be stuck in a fixed mindset and holding limiting beliefs that are keeping you in overwhelm…
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By Hey Mama Africa
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Ep 224 // Market Research Intimidating? 6 Mindset Shifts for Massive Growth
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I get it. Market research can feel intimidating. How do you do it? What questions do you ask? What if you annoy people? What if you get (gasp) negative feedback? We're tackling 6 lies about market research and gonna kick them in the teeth. Get the confidence you NEED to use this highly valuable FREE tool for growing your business and serving your c…
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Coffee Talk With The Cajun Mamas: Skeat Thibodeaux Joins The Conversation
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Send us a text What does it mean to be a Cajun dad in today's world? Skeet Thibodeaux, owner of Thibodeaux's Paint and Finishing and our April sponsor, joins us for a profound conversation that peels back the layers of his multifaceted life. The journey begins with Skeet's unexpected career path – from aspiring nurse to emergency medical technician…
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50 | New Age and Christianity: A Testimony of How Jesus Is Healing Today
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In this powerful episode of the Revival Mom Podcast, Alyssa Rahn interviews Miriam Kwietniewska, a health practitioner whose search for healing led her deep into new age practices—until she discovered the true source of wholeness: Jesus. Miriam shares how Jesus is healing her life, body, and soul in ways new age methods never could. Together, they …
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Fresh from hosting her latest women’s retreat, Sausha shares the real reason women stay stuck—even when they’re doing “everything right.” Spoiler: it’s not about working harder. It’s about doing the deeper work most people avoid. In this episode: Why retreat energy changes everything The trap of “just tell me what to do” How unhealed money wounds s…
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Discover how to fast successfully as a woman for metabolic health
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Send us a text In this episode of The StrongHer Way, Alisha Carlson sits down with Renee Fitton to unpack one of the most talked-about wellness tools today: fasting. But this isn’t your average intermittent fasting chat. Together, they dive into the real science behind fasting, the differences in how men and women respond, and what every woman shou…
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55/ The Truth About Bubble Baths and Spa Days; 3 Self Care Ideas to Try Instead
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Hey, Mama! Today we're talking about the common struggle many moms face in balancing their relentless care for others with the necessary self-care they often neglect. Quick fixes like baths and massages are wonderful, but aren't enough to keep us from burning out, so let's explore deeper, more intentional self-care practices. By proactively plannin…
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7 | It Takes a Village: How to Build a Support System as a Christian Mama
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Motherhood isn’t meant to be done alone—it takes a village! In this episode, I share a personal story about how my mama and mother-in-law have been a lifeline for me and offer practical ways to build your own support system, even if family isn’t nearby. You’ll learn five faith-filled steps to creating community and hear Biblical truths to remind yo…
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76 | Struggling To Get Consistent In Your Faith? 5 Simple Tips To Prioritize God In Midlife
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Send Amy a Text Message. Are you struggling to stay consistent in your walk with God during this midlife season? You're not alone. Between shifting roles, unexpected transitions, and the chaos of daily life, faith can quietly slip into the background. But what if reconnecting with God didn’t require perfection—just intentional proximity? In this ep…
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113 | Feel Like You're Just Going Through the Motions, Mama? This Is Your Wake-Up Call
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Are you a stay-at-home mom or work-from-home mom feeling overwhelmed, emotionally drained, and unsure of who you even are anymore? You’re not alone—and you’re not broken. In this raw episode, I share a powerful metaphor from the musical Annie that perfectly captures what so many mothers silently experience: the loss of identity, emotional exhaustio…
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EP 138 \ Doula Duty: Why Does the Government Want Certification?
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Today in states like Tennessee, there is a new push to require doulas to be certified in order to be able to serve moms. But why? What's the story behind these bills. That's what we're discussing today. If you would like to look up the bills in Tennessee, they are SB0044 / HB0295. To learn more or get involved, contact: - Rebekah Porter Rebekah@tnd…
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162 // Nurse, Caregiver, or Mama— Are you in Burn Out or Simply Stressed Out?
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Hey, Intentional Wellness Warrior! Today, I'm sharing an interview I had on my friend Melissa Armstrong’s podcast- Holistic Health with Melissa. I broke up the conversation, so to hear the whole thing head over to her show! But, in this conversation I share my testimony of my nursing career. How I experienced burnout and wasn't even aware of it! Ho…
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This season, we’re taking motherhood conversations to the next level—featuring incredible guests who inspire, educate, and empower. 💪🏾 Location: Glee Hotel Nairobi ✅ Subscribe for weekly episodes ✅ Share with someone who needs to hear this ✅ Drop your questions or topics in the comments—we might just feature them this season! #podcast #storytelling…
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82. Stuck in the PMDD Spiral? Try This 5-Minute Reset Strategy
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Feeling stuck in the spiraling thoughts and debilitating anxiety of PMS or PMDD? Do you feel like you just need a little reset? In this episode, I share a quick 5-minute practice/ strategy that I've been using when it feels like I just need a minute to ground myself again and discern truth from lies. And it can be done in 5 minutes, 10 minutes or 2…
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