Navigating motherhood and our God given calling one day at a time.
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Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum. As a mama of 2 and certified postpartum nutritionist, I’m here to educate, empower, and inspire you as you navigate your u ...
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Mama Turned Mompreneur - Work from home moms | Moms in business | Coach for moms
Andria Singletary | Business Coach for Moms, Life Coach for Moms
Mama, are you tired of feeling stressed and overwhelmed trying to start and grow your online business with your babies at home? Are you over feeling frustrated with not having enough time to dedicate to growing your online business? Do you desire to build a profitable business while still being fully present for your children and prioritizing self care? Mama, you can build your dream business and be the wife and mama you want to be without burnout. Hey, mama! I’m Andria Singletary, wife, mam ...
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Welcome to the Hey Beautiful Mama Podcast, I’m Ella Rose, mother of 4 living children and wife to my highschool sweetheart. Here is where you’ll find real true experiences and stories of motherhood and sometimes fatherhood, here is where the sourdough is never perfect, the house is beautifully messy, and lessons are learned with a good heart attitude. Join me and the occasional guest as we explore, share, and shed light on the beauty of motherhood...
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Hearty Homemaker Podcast | Christian Motherhood, Simple Living, Stay At Home Mom, Work Life Balance
Hearty Homemaker
Hey mama! Welcome to the Hearty Homemaker Podcast! The Hearty Homemaker podcast is a podcast for faith-filled moms wanting to create a balanced life and business that aligns with motherhood. Each Wednesday, you can expect a brand new episode where we will discuss topics like faith, work-life balance for moms, motherhood, simple living, business, and much more! If that sounds like your kind of podcast, then you are totally in the right place! I’m so glad you are here, mama! Welcome home! . . ...
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Hey mama, are you on a mission to do motherhood differently? The Resting in Motherhood Podcast is your motherhood refuge, a safe space where we candidly explore every facet of motherhood, even the thoughts we've tucked away or are afraid to say out loud – because the truth is, we’re all on our own unique journeys doing what works best for our family, but that doesn’t mean we have to do it alone or feel insecure about how we’re doing it. Join your host, Brittni Mella Cepeda, certified infant ...
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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In humility we find vulnerability through gentleness we find strength through patience we find forgiveness and through love we find ourselves! Hey Mama Wake Up is a podcast just for you if you ask What do you do when you don’t know what to do if you want to hear real talk between two hilarious mumma’s with 8 kids between us we have been through all life has had to offer and take away and are in the midst of finding our inner warrior - Join us in building a village where we can find ourselves ...
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Moms Who Podcast - Podcasting Tips for Online Business Growth
Pamela Krista | Podcast Coach, Podcast Manager
Hey mama! Are you ready to start, grow, or monetize your podcast? Want to learn some action-packed, tangible strategies you can use for your podcast as well as your online business? Do you wish you could hear how other moms have started and grown their podcasts and overcome their struggles along the way? Moms Who Podcast is your go-to resource for tangible podcast strategies that WORK, inspiring interviews, and fresh encouragement for your podcast journey. We cover how to start a podcast, wo ...
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Holistic Moms | Christian mom, Intentional Living, Anxiety, Stress, Wellness, Mom Rage
Shan Wright | Wellness Mentor, Christian Mom Mentor, Holistic Nurse, Accountability Coach
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Hey pregnant mama! Feeling overwhelmed by an avalanche of advice? Wish someone would spell out your options, and not just the routine ones? You're not alone. I am SO excited to bring you The Empowered Pregnancy Podcast, your shortcut to evidence-based info, minus the fluff. On my show, we question the status quo, nerd-out on some research, and keep it REAL with the unfiltered truth. Oh ya, and we’re hella productive. I'm talking about that mile-long pregnancy to-do list….you know, the one wi ...
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Revival Mom | Grow Deeper with God, Encourage children in the Lord, Christian Home
Alyssa Rahn, The Revival Mom | Personal Growth & Christian Coach, Entrepreneur
Hey mama! Welcome to Revival Mom where we believe it is way past time to see revival in the home! Do you find yourself feeling stagnant in your relationship with God, anxious with raising your children in the chaos of this world, lost and not knowing what your purpose is, overwhelmed with the responsibility of your children’s spiritual growth, and like you’re not doing enough? This is the podcast for you! Hi! I’m Alyssa! Wife and mom to 3 young boys (#boymom). After feeling stuck spiritually ...
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NATURAL WELLNESS FOR CHRISTIAN MOMS™ | Stress Management, Anxiety Management, Scripture, Essential Oil Hacks, More Energy, Better Sleep
Christen Christian | Certified Essential Oil Specialist
Hey Mama, do you constantly feel stressed and overwhelmed? Do you lash out at your husband and children as a result of feeling burned out and having no more patience? Are you ready to cave under the pressure to get everything done? Do you desperately wish you could stop feeling behind, inadequate, and just not enough? Do you desire to connect with God and feel closer to him, but feel like there are just not enough hours in the day? You are not alone, sister! I am so excited you are here! Thi ...
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Hey mama! Are you chasing dreams between naps and diaper changes? If so this show is for you! Mama's Cup of Ambition is a weekly show for ambitious mamas with BIG dreams and little kids. Or maybe your kids aren't so little anymore but your dreams are still just as big as ever. Wherever you are in your motherhood journey, you're invited to come fill your cup with me, Rachel Mae, country singer-songwriter, and mama of two. Each week, we serve up a piping hot cup of inspiration and practical ti ...
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Keys to Kindergarten Readiness: Activities for Preschoolers, Worksheets, Learning Games, Learn How to Read, Developmental Milestones, Sight Words, Positive Parenting, Christian Mom, Life Skills
Shannon Ali, M.A., CCC-SLP Christian Certified Teacher & Certified Speech-Language Pathologist, Kindergarten Readiness Teacher
Hey Mama! Welcome to Keys to Kindergarten Readiness I’m Shannon Ali. Daughter of the King, Wife, mom of 3 littles, teacher, speech-language pathologist, and kindergarten readiness expert! I remember what it felt like during the Covid lockdown in 2020, my husband was still working, and I was home by myself with our 3 year old, 1 year old, and a newborn baby girl all while still teaching school online. Needless to say, it was a crazy time, but I am thankful for God’s grace and lessons during t ...
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Holistic Health for Moms-Boost Energy Naturally, Meal Planning, Weight Loss, Hormone Imbalance, Bloating
Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom
”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? I am so excited you’re here! Welcome to the Holistic Health for Moms podcast, where I he ...
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MOMS OVERCOMING OVERWHELM, Declutter, Decluttering, Decluttering Tips, Systems, Routines for Moms, Home Organization
Emily McDermott - Decluttering Coach, Minimalist Mom, Routines Guru
*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert
** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
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Just two gurls embarrassing ourselves in this thing we call “Single Life”. Get ready for some shade throwing, loud laughs and gurl talk.
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The Law of InnerG Podcast is centered around self-awareness, always staying true and channeling your Inner G. Weekly your hosts Tone Groove & J Noblez will discuss current events and attempt to answer life’s toughest questions from the perspective of two young G’s Support this podcast: https://podcasters.spotify.com/pod/show/loitheshow/support
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Hey there! I'm Mitch, a small-town girl Mama of 2 that found myself knee-deep in the overwhelm and loneliness of motherhood. The perfect mom I dreamed of being in reality was more like an unhappy Mom-ster. And why did I feel so lonely? It took me a while to break out of the pattern, but when I did, I became a better Mom. My marriage began to thrive. I found that making friends wasn't so hard anymore and I felt inspired again. I know that there is healing in sharing and I also know that if I ...
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Mama Business, Make Money Online, Grow Your Online Business
Sarah Brumley, Business Strategy Coach
Ready to launch a business from home but aren’t sure where to start? Tired of wasting time and money with programs and strategies that just don’t work? Wish there was a way to grow an online business without sacrificing your family life? Desperate for someone to hold your hand and tell you what to do next? In this podcast, you’ll find easy-to-implement marketing strategies designed to help BUSY MOMS increase visibility online. My mission is to equip you to attract your ideal clients, make mo ...
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HOSTS: 2 LIT Moms sprinkling some magic through the airwaves @akualberta & @Mama_Lamisco
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Hey there, mama. Do you wish you ate healthier but your busy schedule has you grabbing for convenience food or finding yourself at the drive-thru several times a week? Are you sick of your clothes not fitting and wish that you felt like yourself again? Does the word “diet” make you cringe because you’re reminded of all the times you’ve tried to lose weight - only to feel constantly hungry and deprived? I am so excited you're here! In this podcast, you will learn proven brain-based nutrition ...
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Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
Nicole Young | Christian Women’s Life Coach
Hey Mama, Are you tired of this never-ending circus of starting your diet every darn Monday only to end up at the drive-thru by Wednesday? You know what you’re *supposed* to be doing, but for some unknown reason, you just can’t stick to it. Well, let me tell ya, I’ve been in the same boat! I know the struggle of lugging around those extra pounds and feeling completely defeated. But guess what? I managed to do a complete 180 on my mindset when it comes to food and weight loss, and now I’m her ...
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Hey mama. So dominant culture has conditioned us to believe that as moms we should always put the needs of others over ourselves. And where does that leave us on his healing journey? How does that empower us to ask for support? So the mission here at burning effing bridges is simple. It is to help guide moms to answer that question. Here we play with the concept of radical self-care, and what life can look when we release people, places, and things that no longer serve us and then consider w ...
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Divine Design Wellness - Self Care Tips, Routines, Healthy Habits, Biblical Encouragement, Energy
Caroline Henderson| Wellness Coach
Holistic Approach To A Healthy Lifestyle * Faith & Scripture * Self Care Tips * Identity In Christ Hey there, Mama! Do you go to bed at night, telling yourself tomorrow is the day you will finally squeeze in a workout, only to feel defeated by the lack of time in your day, so once again, you walk right by your weights to pour that second cup of coffee? Do you feel like a stranger in your skin, uncomfortable and unable to fully be present and enjoy life with your children? Are you overwhelmed ...
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MamaNest | Empowering Immigrant Moms for Success in Canada! With English, Job Skills, Work-Life Balance, and More!
Mahsa Rezaei - a MOM- Founder & CEO, IT Project Manager, College Instructor, Brand Management Consultant
Hey Mama! ❓Have you relocated to Canada from your home country in order to better your life and that of your family? like me? ❓Do you want to know how to position yourself in society? while English is your barrier!? ❓Do you want a job that works with your mom life and makes your life easier? ❓You might not even know how to manage your mom life, especially after moving to Canada, where life moves fast. ✅There is a way to be more empowered so you can be more social in Canada, get a job, and st ...
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Hey mama! Are you tired of feeling overwhelmed and buried under endless to-do lists while trying to be a great mom and achieve personal success too? If you're anything like me, you love being a mom and your kiddos are your world. But at the same time, you're craving for that world to also include space to reconnect with yourself, rediscover your dreams and passions, and remember what it feels like to be successful at more than just making amazing lunchtime snacks. You would love to find harm ...
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Hey Mamas, welcome to MomFriends! Here you will find a variety of topics in a variety of conversations that will hopefully help you to not feel so alone in your motherhood journey. Even though you seem to be stimulated 24/7, being a mom can feel really lonely at times. So join mama Rach as she dives into all the pieces nobody seems to talk about. And remember mama, even though you think everybody else has got it figured out, they don’t. Motherhood is full of ups and downs and wins and mistak ...
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Book More Photography Clients - Grow Your Photography Business & Marketing Strategy
Brooke Jefferson - Family Photographer & Photography Business Coach
The Go-To Podcast for Photographers Who Want to Book More Clients! Top 1% Marketing Podcast Hey Friend! Are you ready to start, grow, or scale your photography business? Want to learn how to market your photography business, book more clients, and master your photography pricing? The Book More Clients Photography Podcast is your go-to resource for inspiring interviews, tangible business strategies, and encouragement for your business journey. We cover photography tips for beginners, photogra ...
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The Podcast To Amplify Show: Podcasting Tips for Women Coaches, Service Providers and Entrepreneurs
Rosemarie Callender | Podcast Launch Strategist
Are you tired of pouring hours into content creation only to see minimal growth and sales? I feel your frustration, friend. What if I told you you could market your online business in a way that takes LESS time but delivers MORE results? Because marketing shouldn’t rely on social media algorithms showing your content to the right people, at the right time. Hey there, I'm Rosemarie! Single mama of one, Netflix addict and corporate EA turned podcast launch strategist. I’ve been in your shoes - ...
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Are you ready to be more productive in your home and say goodbye to the dreaded mom guilt associated with having a messy house and chaotic days? Hey, my name is Rachel Fairchild and the Mama Gets it Done Podcast is for the everyday mom (yes even the hot mess moms) who just needs a little grace and a few really good tips for getting more done in her day. If you're ready to figure out things like how to stop hating cooking every night, how to give your chaotic days structure, and even how to f ...
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Time Management for Single Moms | Time Management, Routines, Schedules, Systems, Work Life Balance, Time Blocking, Organization
Victoria Avelar
Hey Mama - Do you wish you could actually have time for yourself? Do you feel more like a caretaker and less like a mom? Are you forgetful and try to set a bunch of reminders for yourself, but still feel overwhelmed? I’m so excited you’re here! This podcast will help you create a time management system that works for you so you can find time for yourself, and focus on your priorities! Hey, I’m Victoria. Girl mom, coffee lover, and daughter of the King. For 5 years, I tried to work on my goal ...
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Meal Planning for Busy Moms | Dinner Ideas, Quick, Delicious, Healthy, Easy Meal Prep
Blaga Goertzen | Podcast Host | Meal Planning Coach & Strategist
Do you dread meal planning because it’s too complicated and cumbersome? Are you eating fast food and takeout multiple times a week because of your family’s busy schedule or trying to figure out dinner at 5:00 when everyone’s asking, “MOM? What’s for dinner”? Do you wish you had a step-by-step system so you could spend less time planning and meal prepping and more time enjoying quick, healthy, and delicious weeknight meals with your family? I am so excited you are here! In this podcast, I wil ...
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The Roses Homestead| Homesteading, Gardening, cooking from scratch, sustainable living, food preservation
Alicia Rose
Are you a busy wife and mom who longs for a simpler life, one that’s peaceful and unhurried? But you have no idea where to start? Do you look up healthy recipes to make for your family, but you run out of time or don’t have all the ingredients, so you end up grabbing something on the go? Do you want to create a simpler, less toxic home and declutter, so you spend less time cleaning? I am so excited you’re here! This podcast is your go-to guide to achieving an unhurried, simple life. One life ...
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Hey, just three guys, Ben, Aymen and Hassan, who are three guys, hey.
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Mama Matters Too / Sleep Training, Postpartum, Overstimulated, Christian Mom, Baby Sleep Schedule
ALEXA MARTINEZ
Are you sick of feeling like you can’t show up for yourself or your kids as the mom you want to be, due to exhaustion? Do you crave time alone to fill your own cup, but can’t get it due to your children not sleeping? Are you tired of feeling dysregulated, exhausted, and overstimulated? Are you ready to be a more present and patient mother? I am so thankful you’re here, mama. This podcast will help you find more rest, joy, and peace in motherhood, by getting your baby or young kiddo to start ...
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Thrive With Me - Female Entrepreneur, Mompreneur, Health Coach, Coworking, Nutrition, Collaboration
Natasha Bell | Health Coach, Business Coach, Coworking Founder
The THRIVE WITH ME Podcast Are you tired of feeling overwhelmed and like you can’t balance it all? Want to make healthy simple once and for all? Are you done doing it alone and ready to expand your community and surround yourself with incredible women here to cheer you on? Are you ready to step forward with more energy, excitement and faith in your purpose? You are in the right place my friend! In this podcast we will chat all things: holistic health, how to make healthy simple with a family ...
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How Confidence Speaks | Public Speaking, Communication, Build Confidence, Christian, Social Anxiety, Presentation Tips, Women, Speaker, Imposter Syndrome
Sarah Fernandez
**Top 3% Global Podcast** Hey friend! Are you tired of letting fear keep you from stepping into new opportunities? Do or did you ever wish college wouldn’t end so you could have more time to prepare for adulting and life’s confusing unknowns? In trying to figure out being a college graduate, a newlywed, or raising kiddos, did you also struggle with having successful interviews, leading groups, giving great presentations, and everything in between? Stepping into anything new can be daunting, ...
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Hey Sis, Yes You is a podcast dedicated to championing women through their God given journey of womanhood. This is a community, a sisterhood, a home for women of God to come and be spurred on. Your story matters. You are seen here.
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Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!
Amanda Mejia: Birth Advocate, Childbirth Educator, Private Mom Coach
Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey! Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family? In this podca ...
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THE FIT POSTPARTUM MOM | Core Workouts, C-section Recovery, Ab Exercises, Pelvic Floor Physical Therapy, Diastasis Recti
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
The Go-To Podcast for Postpartum Moms Who Want to Be Strong and Confident Again! *****TOP 3% GLOBALLY-RANKED PODCAST***** Do you wish you could finally lose the postpartum pooch? Are you frustrated every time you zip up those jeans - again - and no amount of Spanx seems to help? Are you searching for the energy to work out, but each day feels like an uphill battle? Do you crave those sweet compliments from your husband, like “babe, you’re looking amazing”? I’m so excited you’re here, mama! T ...
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PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
Lauren Collins | Registered Nurse, Wellness Coach, Life Coach
--- TOP 3% GLOBALLY RANKED PODCAST --- Do you wish you could better manage the spiraling emotions that make you feel out of control every month? Are you looking for ways to keep tabs on your cycle so you’re not caught off guard by negative, intrusive thoughts every single premenstrual phase? Do you need a wellness strategy you can actually stick to that isn’t overwhelming? If this sounds familiar, I’m so glad you’re here. Welcome to PMS Made Peaceful, the podcast for Christian women wanting ...
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UK Hardcore's newest & most exciting record label! Established 2016 #GoHardDigital
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Rooted Working Mom, How to Mother God’s Way, Faith-Led Mom Coach, Christian Mom Podcast, Connect With Your Kids, Self Care Tips for Moms, Clarity on Motherhood Purpose, Gospel Centered Parenting
Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Conversations about motherhood, mindset, relationships, self love, and everything in between Support this podcast: https://podcasters.spotify.com/pod/show/erin-hays/support
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We are just 2 Bestie Homeschoolin' Mamas who have lots of life experience!! We love God, we love our husbands, we love our kids, we love our country. God has placed something in our hearts to share the things we have been through in regards to being a Wife, Mom and a Homeschooler. We will cover so much about life, even if you are not a Homeschoolin' Mama come hangout because we will be talking about so much more than that. Some of the things you will see covered in season 1 will be Mom Guilt ...
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79 // Sick of feeling helpless during anxiety attacks? Try THIS process to LET FREEDOM RING!
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How many times have you found yourself overwhelmed with anxiety symptoms, heart racing, weight of the world on your shoulders, feeling stuck in a cycle of fight or flight? No matter how much you tell yourself something else, or you try to distract yourself or logically argue your mind out of the rising anxiety, you just can’t seem to escape it. You…
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140 // Reset Remix: The #1 Habit to Keep Your Home Clutter-Free - Episode Remix with Lisa Lizotte from the Habits and Home Show
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In this episode “remix” I’m bringing you the best clips from my conversation with Lisa Lizotte from the Habits and Home Show all about why resets are the #1 habit to keep your home clutter-free. Lisa is a wife, mom of three and cheerleader for anyone wanting to simplify their life so that they can enjoy it more. Lisa first tried living as a minimal…
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Episode 71 Potluck Panics and How to Avoid Them Plus 5 Potluck Favorites
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Hey there, party people and potluck pros! Welcome back to our little corner where we swap tales and tips that make every kitchen escapade a breeze. Today, we're diving into a topic hotter than a July barbecue—potluck panics! Yes, it's that time of year when invites to gatherings are popping up faster than daisies, and the pressure to bring somethin…
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Hey friend! I'm sorry for the radio silence the past few weeks. I've been working diligently on the show giving it a much needed and deserved refresh! Aaaand, I've also been intentionally slowing down a little bit this summer to be more present with the kids. Over the next several weeks, we will be making changes. In the meantime, enjoy some of our…
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10 | Embracing ADHD: Turning Struggle Into Strength with Shaye Woodward
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Hey Revival Moms! 🌟 In this enlightening episode of the Revival Mom Podcast, I sit down with Shaye Woodward, a relationship specialist and master certified coach who has a wealth of experience helping couples and individuals navigate the unique challenges of ADHD. Shaye opens up about her personal journey with ADHD, sharing how she has turned what …
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Ep 65\\ 3 Scripture Truths To Go From Feeling Stressed to Blessed In Just Minutes!
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Hey Mama, Can you remember a time when you just lost it? You could physically feel your blood boil? I mean bitterness, anger, and resentment rising up inside, and your response maybe was not the best? Dealing with emotions like this can really take a toll on our mental well being. Today I want to encourage you with three scripture truths that can t…
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1
Fun Random American Trivia with our Hubbies!
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Join us for a special Fourth of July episode as we dive into some delightful and unexpected trivia about the United States! From quirky historical facts to Presidents dog's names, we explore the fascinating and lesser-known aspects of American culture and history. Whether you're a history buff or just curious about the quirks of this great nation, …
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1
Are We Trying To Please God or Please People?
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Do you ever find yourself seeking validation from people instead of God? If you have, please know that you are not alone! In today's episode, I share a quick and, dare I say, a cringy story about how I recently sought validation from other people instead of God. Friend, at the end of the day, the only approval you need is God's and God's opinion al…
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1
The Mommy Mindset Featuring Analise Garcia
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Meet Analise Garcia, the powerhouse behind the Mommy Mindset Podcast. Analise’s journey from teen mom to successful podcaster and coach is seriously amazing, and she’s here to share all the goods she's learned along the way with us. 🎙️ Check out her hot shares: Analise’s Journey: From the challenges of being a teen mom to finding her purpose and th…
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186. BTS of The Social Media Detox Club Membership Launch
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Hey, Mama! Today, I am taking you behind the scenes of my membership launch for The Social Media Detox Club. This was my first time experiencing such a peaceful launch and exceeding my launch goals. I experienced so many firsts with this launch and was blown away by how it went. Since this was my first membership launch and I had several people ask…
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EP 98 \ Why Home Birth Is Less Costly Than Hospital Birth (No Matter the Price)
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Show Notes: We’ve touched on this before in another episode, but with our focus this past month on home birth, I wanted to spend some time looking more in depth at what comes with the global fee most midwives charge so you can appreciate the immense value that a home birth midwife brings. I also wanted to look at potential long term costs that will…
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1
What to Expect When You're Having Twins with Natalie Diaz of Twiniversity
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It's one thing to find out you're pregnant, but what do you do when you're pregnant with twins?! Natalie Diaz, founder of Twiniversity, gives us all her tips and advice for pregnancy with multiples. As a twin mom herself, she's got great advice that you will want to hear! Where to find Natalie: Website Instagram What to Do When You're Having Two Li…
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139 // Overcome Overwhelm in Your Home With These 3 Decluttering Hacks
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Are you overwhelmed by your home? Does your anxiety rise every time you look around? In today’s episode, I’m sharing my 3 favorite decluttering hacks to help you overcome overwhelm and feel better fast! Resources Mentioned: Have a question about decluttering, simplifying, systems, or anything else we talk about on the podcast? You can now leave me …
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82 // 4 Steps to Overcome the Overwhelm of Failure
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Hey, Holistic Wellness Warrior 👋 I know you are like me and struggle with fears… anxiety… stressors in your mind and ONE BIG one is the fear of failure! SO we strive.....we strive to do well, be well, live well....and often times we are still left with this feeling of failing and that after all the striving and STRESS and even panic attacks....the …
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40. The Real Reason Your “Mental Load” Feels Heavy
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In this week's episode, we're diving deep into the mental load and why it can feel so overwhelming. I'll share practical strategies for starting conversations with your partner about lightening the mental load, along with tips for delegating tasks and responsibilities around the home. You'll hear personal examples from my own marriage to see how th…
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Welcome back to The Resting in Motherhood Podcast, today’s episode is going to be a little bit spicy because we are talking about why sleep training is so dangerous. Spoiler alert: it is not about the attachment aspect, it is not about not responding to cries, or even the trauma aspect. What I want to talk about today is the fact that sleep trainin…
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3 Ways To Effectively Track Your Podcast Conversions [Ep 155]
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Are you sure you aren't getting clients from your podcast, or is it just an assumption? This year, I've spoken with dozens of women business owners who feel frustrated because they aren't seeing a financial return on their podcast investment. When I ask what system they use to track this data, I often get a blank look and a sheepish 'I'm not tracki…
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EP 120 // Strength + Success: BTS of Hiring A Personal Trainer
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Hey sister, Well I did something that is reeeeally pushing me outside of my comfort zone. To be honest, when I said YES … I didn’t know if I would share this publicly. But here we are ;) The coach hired a coach. I am officially in week 2 with my new personal trainer and I’ve already had some “downloads” as I like to call them. Things that land on m…
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52: What Does My Child Need to Know to Be Successful Starting Kindergarten? All About DIBELS Testing
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BOOK YOUR 1:1 KINDERGARTEN READINESS COACHING CALL TODAY: Save $75 off for July ONLY! https://calendly.com/keystokindergartenreadiness/kreadinesscoachingcall I am BACK! On today's episode of Keys to Kindergarten Readiness, I give you all the details you need to know to help your child with the 4 subtests on the DIBELS. This is the reading test that…
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Ep 64\\ Simple Non-toxic Solutions To Get Rid Of Bugs And Enjoy Your Summer
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Hey Mama, I hate it when we go outside to enjoy a meal in the summertime, or even just to play outside and then your enjoyable outside time with your family is bombarded with a swarm of gnats, or interrupted by mosquitos. Maybe you've noticed an influx of flies and ants in your home? Good news mama, there is an oil for that! Today we are going to t…
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How To Avoid (Tragic) Birth Mistakes With Powerhouse Attorney Gina Mundy
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Birth mistakes happen more often than we want to admit 😝 This spicy 🌶️ episode is all about childbirth injuries and how to avoid them. I interview the brilliant, Gina Mundy, a childbirth attorney who knows her sh*t! She offers invaluable advice to parents on how to have a safe birth. She also reveals the most common mistakes that providers make in …
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Welcome back sweet peachy mamas! This week you get mama Rach's complete and undivided attention as she talks to you about your boundaries as a mother. For some reason being pregnant and being a mom seems to give people a free pass to say and do whatever they want to you. Don't ask us why, but it just is what it is; so it's important to understand t…
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42. Gut-ting to the Bottom of Mood Swings: The Mind and Gut Connection with Melanie Bourbeau
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Hey friend! This week on the podcast I have another guest, Melanie Bourbeau! We talked about the link between gut health and our mood and just how this can be exacerbating premenstrual symptoms. Also, wish I could take credit for the great pun in the title, but AI wins again... :D Melanie offers some really solid, practical and bite-size tools arou…
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Are you struggling to raise children in this modern-day chaos of technology? Video games, smartphones, social media, and all of the platforms? Yeah, me too mama. Romans 12:4 (write this out and put it up where you can see it daily) Don't get bullied into parenting like the world parents. We have a much better option! Simple but not easy. And do not…
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94. So you started THE WEIGHT LOSS SHOT! Now what!? What's your game plan?
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So your insurance finally approved you for the shot! That’s great! Or is it? What’s your game plan to keep your current muscle mass, maintain your weight loss when you reach your goal, and what happens when you want to come off the shot? All of these questions answered in today's episode!! Hope you enjoy! Jennifer S. Coble P.S. Are you ready to sta…
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96 // My Ultimate Food Hacking System for Quick Meal Planning as a Busy Mom
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If you are struggling with running out of time in your day as a busy mom and you can’t find time to even cook a decent meal for your family, this episode is for you. I have created an amazing food system to help me save time each week when it comes to meal planning, grocery shopping, and cooking. Ever since I started this meal system, I have saved …
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64 | Top 3 Lessons that Have IMPROVED My Confidence While Speaking
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Hey, Sis! Are YOU ready to take your speaking abilities to the next level? Do you want to learn how taking on speaking engagements can improve your confidence when speaking and also minimize stage fright? 🤩 🎙In this episode, I will discuss 3 things I have learned from being a guest on other podcast shows and how that has uplifted, challenged, humbl…
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77. 5 Things I Implemented to Grow My Podcast
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In this episode, I'm breaking down the 5 things that I did in order to grow my podcast! There is so much noise online about what you should and shouldn't do, and then often times we end up feeling like we're not accomplishing anything whether that's our podcast or our online business. So tune into this episode for these gems - I know they will help…
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Episode 70 Weekly Meal Plan With 7 Scrumptious Summer Meals and the Best Veggie Dip Ever
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Hey, hey, Here to help you keep your sanity this summer with a fun, fresh meal plan that will have your family clamoring for dinner every night. I’m sharing 7 scrumptious summer meals to get you in and out in no time! Now, grab your favorite beverage, get comfy, and let's jump into this week’s summer meal plan episode where the secret ingredient is…
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185. Mistakes to Avoid When Preparing Your First Podcast Pitch with Gretchen Vandegrift
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Hey, Mama! If you've been listening to this podcast for some time, then you know how much I love leveraging podcast guesting to increase my visibility and attract my dream clients. When it comes to putting together your podcast pitch, there is a right way and a wrong way to do it. In this episode, I chat with Gretchen Vandegrift all about the mista…
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81 // How to Decrease Social Anxiety & Speak Confidently About Jesus With Sarah Fernanedez
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Hey, Holistic Wellness Warrior 👋 I have another guest here today, and I’m so excited to share with you this lovely human! 😀 Sarah is a follower of Jesus, wife, and boy mama. She is passionate about equipping women to become confident in Christ and teaching them practical tips to become confident speakers, whether at work, in school, on a stage, or …
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78 // 5 Reasons To Stop Skipping Breakfast To Escape Fight or Flight Mode & Calm Your Nervous System
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Wanna know why eating breakfast shortly after waking is one of the MOST crucial steps to helping your body feel safe so that your nervous system can calm down? Well I've got 5 reasons you've probably never heard of! So often as a mom you prioritize everyone else around you and leave your basic needs–like food–to last. Only to go hours before realiz…
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Advanced Maternal Age My A$s! Pregnancy & Birth For Moms Over 35 Years Old
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Empowered Pregnancy Podcast: Don't Let Age Scare You Mama! This episode tackles the often-feared label of "Advanced Maternal Age" (AMA). I'm here to challenge the fear-mongering surrounding pregnancy over 35 and empower moms to focus on overall wellness and building a positive support system. Here's what I get into: Why the term "AMA" might be more…
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184. [Replay of 91] Realistic Expectations: How Quickly Can You See an ROI from Your Podcast?
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Hey, Mama! Today's episode is a replay of episode 91. We are diving into setting realistic expectations with podcasting and how quickly you can actually see an ROI from your podcast. If you have been thinking of starting a podcast for your business, but have been hesitant because you aren't sure how soon you can actually start signing clients from …
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Book More Sessions By Growing Your Team with Jamie Van Cuyk
34:20
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Discovering when to grow your team is a passion of mine and Jamie’s! Jamie Van Cuyk is the owner of Growing Your Team, where she helps small businesses gain the confidence to hire like a pro. Small businesses often struggle to hire employees who stay and retain their value. You can’t grow your business large unless you have a small core team that i…
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95 // How To Reprogram Your Brain To Enjoy Hard Habits - Hack Your Fitness Routine With This Trick
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Chapter 9 of Atomic Habits by James Clear Atomic Habits Series (The ODD episodes): Ep. 61, Ep. 63, Ep. 65, Ep. 67, Ep. 69, Ep. 71, Ep. 75, Ep. 77, Ep. 81, Ep. 83, Ep. 85, Ep. 87, Ep. 89, Ep. 91, Ep. 93 You want to work out but you still can't find the motivation to even put on your workout clothes. This is a habit you have been trying to tackle eve…
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138 // Feeling Frustrated? How to Make Decluttering with Kids Fun! - My Interview on The Busy Vibrant Mom Podcast
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Kids are home for the summer…which means it’s a perfect time to help them with decluttering and organizing their spaces! In this replay of my recent interview on The Busy Vibrant Mom Podcast, I share my best tips and tricks for decluttering success with your kids! Resources Mentioned: My Spotify decluttering playlist (regular) and my Christian wors…
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How to Attract Premium Clients with Empowered Messaging [Ep 154]
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Are you ready to attract premium clients who are excited to work with you? Join me in today's episode where I sit down with Nathalie Alvarado. Nathalie isn't just a marketing and business coach; she's a powerhouse in helping coaches attract their best premium clients with a clear message and unstoppable belief. In our conversation, we peel back the…
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Episode 69 Meal Planning as Me Time- Finding Joy and Peace in the Routine of Kitchen Prep
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Hey, Hey, Welcome back to our little culinary corner where today we’re turning the tables on meal planning. If you’ve ever sighed at the thought of figuring out yet another dinner, today’s episode is for you. It’s called Meal Planning as 'Me Time': Finding Joy and Peace in the Routine of Kitchen Prep. We're reframing meal planning from a chore to c…
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EP// 15 Five simple, summer snack ideas that your kids are sure to love!
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Are you kids hungry again? Yeah girl, mine too 🤣 In today's episode, I will share with you our top 5 summer snacks that we are loving right now. Enjoy the show! Be sure to join us in the Facebook group, introduce yourself, and show us something you're working on. We LOVE that! 👇👇👇 The Modern-day Homemaker| Private community for modern-day homemaker…
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Ep. 198 “18cc” | Pop out show review, Gay U-Turns, Jayson Tatum/Celtics corniness & MORE
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By Menace Material Entertainment
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EP 18 // At What Age Should My Baby Start Sleeping Through the Night?
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When should my baby start sleeping through the night? Why is that baby sleeping through the night, when mine still isn’t? What am I doing wrong? Does this sound familiar? The truth of the matter is…every baby is so different, and they all start sleeping through the night at different stages. We dive into why this is and what you can do about it in …
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9 | Easy Steps to Disciple Your Children Without Force
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Hey Mama! 🌟 I don't know about you, but I deeply desire to see my children follow Jesus and develop a personal relationship with Yahweh, our God. I want them to seek Him out of their own desire, not because it's forced upon them. Teaching our children about God and guiding them to a relationship with their Savior can feel overwhelming. The pressure…
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Ep 63\\ Stop Stressing About Childcare! Try These 3 Creative Childcare Solutions To Help You Out This Summer
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Hey Mama, I conducted a poll with some of my mom friends about what is stressing them out this summer. Aside from the heat and humidity, child care was a big concern. If you have exhausted your child care options, or maybe you don’t need or can't afford full time care, listen in today for 3 creative child care solutions so you can stress less, and …
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Marriage Month-Week 4: Intimacy outside of the bedroom
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Hey Bestie, welcome to our last week in our Marriage Month series, where we dive deep into nurturing and strengthening your marriage God's way. In this episode, we're exploring the vital aspects of intimacy beyond the bedroom. Join us as we delve into four main topics: Emotional Intimacy: Discover how to build a deeper emotional bond with your spou…
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Our Best Advice on Navigating and Setting Boundaries with Loved Ones & How to Handle Postpartum Expectations
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Postpartum is really a time for mom to be healing, and for bonding to happen between mom, baby, and birth partner. It's this sacred space that you get to enjoy together as a family. There are some things that make it go well, and there are some things that can make it not go as well. Links Mentioned: My Essential Birth Course My Essential Birth Pos…
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You know you have to do it. Heck, you even want to do it, you just can't seem to get motivated to actually do it! GRRRRR.... Why does it seem so hard to get up and get started? Why does motivation seem to be like an elusive unicorn that everyone else seems to find, but your map is all wonky and keeps leading you back to right where you started? Ok,…
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183. [Replay of 97] Transitioning from Instagram to Podcasting: 3 Instagram Marketing Strategies that Will Hurt Your Podcast Conversions
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Hey, Mama! Today's episode is a replay of episode 97. In this replay, we dive into why Instagram marketing strategies won't work for your podcast. If you are ready to start a podcast for your business or start leveraging your current podcast for your marketing and visibility, then this episode is for you. In this episode, you will learn: The 3 Inst…
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EP 97 \ Free Birth: A Safe Option Or Reckless Game of Russian Roulette? A Look At Unattended Birth
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SHOW NOTES: I've been seeing a lot about free birth on social media and I've had moms ask me what my opinion is about whether it is a safe option or something to be avoided, so I decided it was time to do an episode on it. It is a very interesting topic and it is certainly not new. We look at the reality of unattended birth in this episode and thin…
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137 // 5 Steps to a Summer Capsule Wardrobe
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Want to simplify your wardrobe this summer? Curious about whether a capsule wardrobe can work for you? Today I’m sharing my 5 simple steps to help you create a summer capsule wardrobe! Resources Mentioned: **Summer Review Giveaway! ENDING SOON!** Need a little extra cash this summer? Have you left a written review for the podcast on Apple Podcasts …
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