Physical And Psychological Wellbeing public
[search 0]
More
Download the App!
show episodes
 
Artwork
 
Insights from the greatest minds in sport with Lewis Hatchett. Including guests like Tom Curry, Jofra Archer, Dale Steyn, Will Greenwood, Dr Gordon Flett, Dr Jim Loehr, James Kerr, Dame Tanni-Grey Thompson, Rhiannan Iffland, Eric Cressey, Michael Klim, Michelle Carter, Helen Richardson-Walsh, Dr Mustafa Sarkar, and many more. The game doesn’t get any easier. This podcast will help you play it better.
  continue reading
 
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced. Perhaps you’re newly diagnosed – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships. If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef – ADHD lifesty ...
  continue reading
 
A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the ...
  continue reading
 
Artwork

1
The meademusing’s Podcast

Oluwatoyin Oluwaseun-apo

Unsubscribe
Unsubscribe
Monthly
 
Meade musings podcast aims to raise awareness on societal issues people don’t usually talk about openly , Tons of people experience different issues that impact on their emotional ,psychological , mental and physical health and wellbeing ! some of these issues are Infertility /involuntary childlessness. Living with disabilities and/or debilitating illnesses Homelessness Dealing with abusive partners , Recognising and sharing experiences of being in abusive relationship. Real everyday issues ...
  continue reading
 
Dr.Purushothaman [LivingInWellbeing], (Visionary & Director, Centre for Human Perfection, a Centre par Excellence for Mind Programming & Applied Life Themes), M.B.B.S; D.T.M&H; MS; PhD (Psycho) is currently working as a General Surgeon, Spiritual Scientist, Positive Psychologist, Life & Happiness Coach, Positive Health & Wellbeing Trainer, Mentor, Motivator, Master Mind Programmer,A Writer & Consultant to various National & International Organizations.
  continue reading
 
Artwork

1
Better Life. Better Mojo.

Tim Sawyer and Melissa Vinci

Unsubscribe
Unsubscribe
Monthly
 
The Better Mojo Better Life podcast hosted by Melissa Vinci, CEO Pellecome and Tim Sawyer, two-time INC 500 Co-Founder, focuses on the importance of hormonal balance, ant-aging and the connection between physical, relational and psychological well being to live longer and live better and live longer. Better Mojo, Better Life addresses the deficiencies in traditional medicine to address the natural aging process. Our expert guests will share their secrets to turn back the hands of time and he ...
  continue reading
 
A warm welcome to the Vedic Synergy podcast. The focus of this podcast is to share the wisdom of the ancients; especially Spirituality [general and Vedic], Vedic Wellness, Ayurveda - all for healing mind-body-spirit. In addition, the podcast contains episodes to encourage all to find their life mission or true purpose and move energetically in that direction. The podcast series encourages you to take the most important journey of life - the Journey to the I AM/Higher Consciousness in order t ...
  continue reading
 
Artwork

1
Barely Naked

Christina Beischl

Unsubscribe
Unsubscribe
Monthly
 
Barely Naked is hosted by journalist and certified psychological counsellor and burnout-prevention coach Christina Beischl. Barely Naked explores topics such as mental and physical health, healing, and wellbeing. You will meet inspiring individuals and hear their stories.
  continue reading
 
Artwork

1
Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

Unsubscribe
Unsubscribe
Monthly
 
The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
  continue reading
 
Wellbeing In The Kingdom is the show which has been created to inform, inspire and empower you to take action towards greater well-being, in all its forms. This show is designed to help you better understand your own physical, mental and spiritual wellbeing, as well bring you conversations that focus on improving your health, wellness and personal development. This is for those listeners who want to get healthier in every way, have a better life and be empowered to take the manageable steps ...
  continue reading
 
Wondering what the story is behind the success? Here at the Safe Place Podcast we delve in to lived experience, the good the bad and the horrendous and how people are able to navigate their way through these experiences and maintain or grow their success.
  continue reading
 
A podcast exclusively for teen girls, You inside out, aka UIO, features 20–25 minutes of straight talk about real issues that teenage girls are grappling with today. From principles to personality, as well as physical to psychological stuff, UIO covers a range of hot topics to help girls make sense of the space they are in now, but that also have reference and relevance for the future.
  continue reading
 
Artwork
 
Infusion Health is more than just a podcast - it's a movement towards a brighter, more inclusive future for healthcare. Hosted by Rach and Cris, the podcast merges traditional medical practices with holistic therapies to provide patients with a well-rounded approach to their wellness journey. By avoiding potential health concerns in the future, Infusion Health empowers patients to take control of their health and lead their best lives. But Infusion Health's mission goes beyond just improving ...
  continue reading
 
The Workplace Wellbeing podcast discusses all aspects of employee wellbeing, whether that is financial, mental health or just making work fun. Workplace Wellbeing is often cited as the number 1 growth area in HR and management and it is attracting growing interest from employers and entrepreneurs alike. Many of them are social entrepreneurs but some of them are riding the wave in an attempt to take advantage of the increasing interest in this area; we aim to help you navigate the world of Wo ...
  continue reading
 
Loading …
show series
 
This episode gives insights into beauty treatment using natural ingredients from the pantry in accordance with guidelines from Ayurveda. There are beauty suggestions for face and hair treatments. Website: www.vedicsynergy.com FB: https://www.facebook.com/VedicSynergy/ Instagram: https://www.instagram.com/vedic_synergy/ LinkedIn: https://www.linkedi…
  continue reading
 
Today, I bring you a deeply personal message through a solo episode. As I take a break from releasing new content for a few weeks while I have some time off over the summer, this episode is an invitation to surrender and notice, without judgment, where you are right now, where you've been for the past few months, and what you're crying out for as w…
  continue reading
 
In this episode Andrew and Amelia discuss: 2:00 The last time Andrew and Amelia saw each other 14 years ago, the healthy her podcast and does Amelia want to live forever? 6:50 Duncan, a former Olympic swimmer having a heart attack, spending months with people for a minute of tv and how they missed the biggest changes at the end of the show. 10:45 A…
  continue reading
 
Adam Kelly is a Associate Professor of Sport and Exercise at Birmingham City University and Director of the RAYSDLab. How do we identify talent, how do we then nuture it and are we letting talent slip through the cracks without us being aware? Adam is at the forefront and wealth of knowledge in the mechanisms of talent identification research and s…
  continue reading
 
In this Bite Size from episode #45 Andrew and Dr Tom Buckley discuss how they got their start in using cold therapy, Andrew when he trained for an English Channel swim and Dr Tom from the age of 3 when cold was used in medical treatments. Dr Tom talks about how the body is able to adapt to different temperatures and normalise them in a short amount…
  continue reading
 
Have you recently been diagnosed with ADHD and would like your partner to understand more about the condition and support you on this new path? If so, today's guest, Ryan Ridgway, a motivational speaker, trainer and member of Hummingbird, talks about his partner's recent ADHD diagnosis and how it affects their relationship and family life. This is …
  continue reading
 
This episode illustrates wisdom and sage advice from the ancient Vedic texts that has the ability to enhance our lives today. It contains answers to many questions that both beginner and advanced spiritual seekers are searching for, as well as for those who are curious about the meaning of life. Website: www.vedicsynergy.com FB: https://www.faceboo…
  continue reading
 
Navigating the ADHD diagnostic pathways while being neurodivergent is not easy. It can be incredibly challenging when we're also doing this to support and advocate for our children. Understanding our stories and beliefs about how ADHD has shown up for ourselves allows us to recognise the power of advocating for new stories to show up for the next g…
  continue reading
 
In this Bite Size from episode #92 Bonnie Hancock shares some of the most incredible and dangerous situations she found herself in when paddling a surf ski around Australia. From sharks, snakes, crocodiles and currents Bonnie has seen it all and overcome the challenges. Bonnie talks about how although there was a lot of fear in those situations it …
  continue reading
 
Professional MC Luke Hannan joins Andrew and Ange in this Bite Size from episode #93 to talk about what he believes are the 3 key pillars of communication and why it is so important that you get them right no matter the level of presentation you are doing. Luke also reflects on a recent time he had to put all 3 of these pillars into play at a big e…
  continue reading
 
This week's ADHD Women's Wellbeing Wisdom comes from Dr Helen Read, who offers empowering guidance on medication, menstrual cycles, getting a diagnosis, and RSD. Or perhaps you've been nervous about taking ADHD medication? Has it felt scary to start a medication regime due to the stigma behind stimulant meds? Or perhaps medication hasn't worked for…
  continue reading
 
Chris Mesagno is a senior lecturer at Victoria University whose research focuses on anxiety and choking in sport and exercise. Why do we choke under pressure? What are the causes for choking under pressure? How do we reduce our chances of choking under pressure? Chris is one of the leading voices on anxiety and choking under pressure and if you’re …
  continue reading
 
This episode provides an introduction to Spirituality, Spiritual Empowerment, and High Vibration. An empowered human being will strive for high vibrations and not wish to lower their aura - rather bring about positivity, high values, and goodwill for all. It results in an abundance mindset. Website: www.vedicsynergy.com FB: https://www.facebook.com…
  continue reading
 
Writing highly acclaimed books for a living is no mean feat, but when you drop ADHD into the mix, it's something even more impressive. On today's episode, I talk to Kate Spencer, the best-selling author of In a New York Minute, The Dead Moms Club and her recently released novel, One Last Summer. We discuss the specific challenges ADHD provides when…
  continue reading
 
In this Bite Size from episode #94 Commonwealth Bank CEO Matt Comyn reflects on the start of the Can 4 Cancer charity event that he helped set up and what it means to him personally to see it grow into such a big phenomenon. Matt is also blown away by the stats behind the 10 years of Can 4 Cancer and the amount of money it has raised and the amount…
  continue reading
 
My guest Christopher Wyatt discusses his experience as an autistic parent with two adopted neurotypical daughters, both diagnosed with ADHD, autism, sensory processing disorders, and learning disabilities. Chris speaks about the daily challenges he faces and shares his journey as a parent, researcher, educator, and advocate for neurodiversity. He e…
  continue reading
 
"I have a decision to provide excellent care, and they have a decision to pay me. I'm not afraid of that. In fact I prefer it." Dr. Farrah. These are great words of wisdom for successful healthcare providers. Meet Dr. Jeffrey Farrah. A leading expert in hormone therapy, weight loss and wellness with over seventeen years of medical experience. Dr. F…
  continue reading
 
In this Bite Size from episode #66 Author and high performance coach Michael Bungay-Stanier tells us how he sold over 1,000,000 copies of his book “The Coaching Habit”. Michael explains that through hustling and hard work you can sell up to 100,000 copies and anything beyond that is completely out of your hands. Michael also gives a bit of backgrou…
  continue reading
 
Check out all my free resources and on-demand workshops on my website here Is our ADHD 'hackable'? Can we create new ways of thinking and being to make living with ADHD easier? We get curious about these topics in this week's episode, with guest, Alex Campbell, an ADHD specialist, psychotherapist and coach. Alex dedicates his life to helping others…
  continue reading
 
Geir Jordet holds a PhD. in soccer and psychology and teaches and conducts research on psychology and elite performance at the Norwegian School of Sport Sciences. Expect to learn; the fundamentals to a good penalty taker, are different personalities are suited to penalities, why the style of the kick doesn’t matter, why teams should have enforcers …
  continue reading
 
This episode takes a dive into the meaning of Self Acceptance and Self Love, including the blockages to Self Love. Website: www.vedicsynergy.com FB: https://www.facebook.com/VedicSynergy/ Instagram: https://www.instagram.com/vedic_synergy/ LinkedIn: https://www.linkedin.com/feed/?trk=guest_homepage-basic_nav-header-signinhttps://www.linkedin.com/in…
  continue reading
 
Check out all of Kate's online ADHD on-demand resources here. Did you know that many people who have been diagnosed with dyslexia, even in childhood, may also be living with undiagnosed ADHD? ADHD and dyslexia are distinct conditions that frequently overlap, confusing the nature of these two conditions. It is (very cautiously) estimated that 30% of…
  continue reading
 
As the school term comes to an end, we're getting ready to unwind and take a break, syncing with our company's rhythm. We understand and encourage our audience to find some time to rest and reconnect with yourselves, as there is great value in pausing to recharge and restore. While holidays are perfect for relaxing, for some of us it means reaching…
  continue reading
 
In this bite size from episode #62, Dr Ben Hamer talks all things work and where he sees our jobs going in the next 10-15 years. Dr Ben quashes the popular notion that AI is going to steal everyone’s jobs by comparing it to the invention of the calculator and how that was going to do away with accountants. Andrew and Dr Ben also talk about the idea…
  continue reading
 
Today’s guest is Toni Russo, a specialist nurse with 20+ years of practice in obesity management. Toni was diagnosed with ADHD a year ago and is now passionate about creating more awareness around ADHD and obesity. In this week's ADHD Women's Wellbeing episode, Toni and Kate speak about: Toni's ADHD diagnosis story How Toni's has tweaked her life s…
  continue reading
 
To celebrate 200 episodes of Raising Your Game I break down some of the lessons I've learnt form the past 100 episodes. Expect to learn; how the support/challenge matrix helps build resilience, the difference between failure and mistakes, why not all self talk is created equal, why to strive for excellence and not perfection, why your emotions aren…
  continue reading
 
This episode dives into Karmic relationships, Divine Connections, and the difference between Twin Flames and Soulmates. It also provides an insight into Soul Connections which existed in the Vedic Culture/Age. Website: www.vedicsynergy.com FB: https://www.facebook.com/VedicSynergy/ Instagram: https://www.instagram.com/vedic_synergy/ LinkedIn: https…
  continue reading
 
Despite many of us feeling challenged by undiagnosed ADHD for most of our lives, there is also a way to thrive alongside our ADHD. On today's episode, I talk to Dr Miguel Toribio-Mateas, known affectionately as "The Creative Scientist," a distinguished clinical neuroscientist and nutrition researcher in the UK. His expertise centres on the intricat…
  continue reading
 
Understanding circadian rhythm, which is controlled by a pea-shaped organ inside the brain called the suprachiasmatic nucleus, helps navigate travel for work and play. Plane travel that crosses 3 or more time zones causes jet lag, or a feeling of being out of whack with your internal body clock. Generic travel fatigue is distinct from jet lag and i…
  continue reading
 
In this episode, my guest Rebecca Prejean, a mother of an autistic child, talks about her experiences as well as how Autism affects her son . He is seven years old and, like anyone, has his good and bad days. Rebecca explains how she manages these days and the resources that support her consistently. She also discusses the triggers of her son's anx…
  continue reading
 
In this Bite Size from episode #64 Manly Sea Eagles superstar Tom Trbojevic and Andrew talk about Tom’s unusual family business: playing NRL for the Manly Sea Eagles. Tom talks about what it is like to play with two of his brothers professionally and what it was like for all of them growing up. Andrew also shares some heartwarming comments Tom’s br…
  continue reading
 
Join me for my new group coaching Ask Me Anything four-session programme beginning on 27th June - all details are here When we finally understand how our ADHD can help us to succeed, we can lean into it. But it can feel so challenging when we're in the dark and have no idea why we keep hitting the same obstacles. We discuss this on today's ADHD Wom…
  continue reading
 
Dr Julie Johnston is a Senior Lecturer in Sport & Exercise Psychology at Nottingham Trent University who also competed in international swimming for Ireland and Northern Ireland for ten years, participating in three Commonwealth Games and three World Championships. Her research focuses on behavioural, social and environmental influences on children…
  continue reading
 
This episode gives us an insight into Ayurvedic Nutrition and an idea about Spices. It explains the physical and psychological doshas in Ayurveda, foods in accordance with one's Tosha, and the health benefits of some common spices. Website: www.vedicsynergy.com FB: https://www.facebook.com/VedicSynergy/ Instagram: https://www.instagram.com/vedic_sy…
  continue reading
 
As many of you who have followed me for a while will know, EFT or tapping is something I talk about a lot! I began my training in 2019 and continue to use tapping on myself, my kids and many of my clients most weeks. I have combined EFT in many of my workshops, and I love making tapping as accessible as possible for all of my community. I'm always …
  continue reading
 
Just like putting a fitness program together to train the body to be healthy, fit, flexible, and strong; we can do the same for your brain. Sustainable high performance requires an inside out approach and there are critical inflection points in our lives where it is vital to 'do an inside job.' Are you armed with the skills to do this? Listen to a …
  continue reading
 
Body, Mind, Soul. That's how Dr. Kristy Van Kirk, the healthy hormone goddess, sums up her approach to functional medicine. You will love her passion for helping women of all ages achieve optimal health. She believes this is foundational and the most important component of healthy living. Founder of My Healthy Lifestyle clinic. Kristy Van Kirk, MD,…
  continue reading
 
In this Bite Size from episode #58 burnout expert Dr Tom Buckley gives us his clinical definition of burnout and how it differs from just being tired or needing a bit of a break. Dr Tom also explains why it is considered a syndrome and not a disease. Andrew and Dr Tom also talk a bit about why we are seeing increasing rates of burnout not just in A…
  continue reading
 
It's not often you get to seek the wisdom of a 102-year-old, but when it's a neurodivergent doctor and life coach, you know you're in for a profound conversation. She tells me her secrets to a fulfilled life of gratitude, acceptance and authenticity. I was absolutely honoured to speak with the inspiring and fascinating Dr Gladys McGarey, who was 10…
  continue reading
 
Peter Hurley is an elite sailor for the US and portrait photographer who is regarded as the industry leader in headshot photography having shot world wide athletes and celebrities. Expect to learn; how to find your drive, how to avoid complacency, the importance of character and effort in sports, the impact of social media on self-image, embracing …
  continue reading
 
This episode provides an introduction to Ayurveda - a 5000 year old holistic science of medicine from India. It brings out the concept that our bodies have the five natural elements [Panchabhootas - i.e. earth, water, air, space, and fire] and centers around the alignment of mind-body-soul. The aim of Ayurveda is maintenance, prevention, and healin…
  continue reading
 
Join my Summer 'Ask Me Anything' ADHD Group Coaching programme here This week's guest is Ashok Gupta, who has dedicated his life and career to supporting people through chronic illness and trauma and helping them achieve their potential. Ashok suffered from Chronic Fatigue Syndrome around 25 years ago when he was studying at Cambridge University. T…
  continue reading
 
Loading …

Quick Reference Guide