Best Pocket Office Podcasts (2024)

1
Tom Cole on his new book "Black In The Pocket" about the history of African-American quarterbacks 17:47

1h ago17:47

17:47

Tom Cole stopped by to talk about his new book 'Black In The Pocket' which covers the stories of African-American quarterbacks who changed the game of football. Chapters on Chuck Ealy, Warren Moon, Andre Ware, and Doug Williams are just a few of the great stories in the book which is available on Amazon now. A book signing with Tom is upcoming.…

1
Ep 165: Psychological Flexibility - series finale, feedback and questions 48:06

1h ago48:06

48:06

In this final episode of our series on Psychological Flexibility, Richard and Ross reflect on what it was like to create the episodes, share listener feedback and answer some more of your questions. You can find all the resources for this series at https://www.worklifepsych.com/PsychologicalFlexibility and some more detailed show notes at https://w…

1
Sonia from Urban Wholistics and Marie Wright from Area Office On Aging 15:05

18h ago15:05

15:05

The Senior Nutrition program for senior citizens is undergoing some changes and both Sonia and Marie have information on help you can get so that you can access those services as the changes are implemented.By 1370 WSPD (WSPD-AM)

1
Why Multifamily is Poised to Surge with Joe Fairless 46:12

1h ago46:12

46:12

Enjoy this conversation with Joe Fairless, co-founder at Ashcroft Capital. In this conversation, Jonathan and Joe discuss Joe's background, current multi family conditions, why the large multifamily asset class is poised to surge, how Joe values every moment, and Joe's biggest lessons from the last few years. Connect with Joe: https://info.ashcroft…

1
Emergency episode: Carlos Sainz is going to Williams! 20:35

22m ago20:35

20:35

One of the biggest driver announcements of the season more than meets the bar for an emergency episode. Christian is joined by Carlos superfan Rach to go through the F1 world's reaction to Carlos Sainz's move to Williams for 2025. This episode is sponsored by BetterHelp. Give online therapy a try a betterhelp.com/fast and get on your way to being y…

1
Spa debrief: Disqualifications, summer signings & budgie smugglers 33:27

4h ago33:27

33:27

Greg and Christian go through all the on and off track drama following the 2024 Belgian Grand Prix. From disqualifications after George Russell's genius mid-race strategy call and Oscar Piastri continuing his incredible, there's plenty to get stuck into. But who are the winners and losers ahead of the summer break, and will the driver line-up look …

1
George Russell on Brad Pitt, Yabba Dabba Doo-gate and his future at Mercedes 27:54

3h ago27:54

27:54

This week George Russell joins Betty, Greg and Christian direct from Toto Wolff's chair in Spa! They catch up about his season so far, get clarification on THAT race win celebration and find out what it's been like having Brad Pitt in the paddock during the filming of the F1 film. There's also a chance out find out if George approves of a feature w…

1
Mercedes new driver, life after Lewis & George stepping up | Bradley Lord interview (Merc Chief Communications Officer) 44:14

16m ago44:14

44:14

We speak to Chief Communications Officer at Mercedes Bradley Lord about their season so far, *that* Silverstone win, George Russell stepping up to being a team leader and the legacy of Lewis Hamilton. This episode is sponsored by BetterHelp. Give online therapy a try a betterhelp.com/fast and get on your way to being your best self. EXCLUSIVE NordV…

1
Big Brothers-Big Sisters is facing a funding crunch and Fred has details. 19:04

9d ago19:04

19:04

Dr Marvin Whitfield, of Big Brothers-Big Sisters, speaks with Fred about the funding shortage the organization is facing due to state budget cuts. Dan and Cory, a big brother and big sister, talk about their rewarding experience with BBBS and how easy is is to become involved. For more information check the website BBBS…

1
Growing Rents and High Demand in Small Bay Industrial with Jeremy Friedman 47:07

4h ago47:07

47:07

Enjoy this conversation with Jeremy Friedman, principal at Stoic Equity Partners. We discuss the incredible outlook for small bay industrial, the best markets for investing, an incredible strategy to find deals, plus tons more. Connect with Jeremy: https://www.linkedin.com/in/jeremy-friedman-stoicep/ https://www.stoicep.com/ Click to text the show!…

1
Hungarian Grand Prix: Oscar's first win, THAT McLaren decision & radio drama 31:39

2h ago31:39

31:39

Betty and Christian take a look at one of the most chaotic races of the season and discuss why Oscar's first win feels like the aftermath of your parents having a row. This episode is sponsored by BetterHelp. Give online therapy a try a betterhelp.com/fast and get on your way to being your best self. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/tfa…

1
Anthony Knopps author of 'The No Fail Mission' is Fred's guest 18:27

4h ago18:27

18:27

Anthony Knopps, author of 'The No Fail Mission' was Fred's guest Friday. The book is about the Presidential Service Badge which many people are unaware of but which is awarded by the sitting President to a man or woman who has "exhibited meritorious service above and beyond" what is normally expected.…

1
Mike Richardson speaks with Fred about outside contractor issues 7:22

6h ago7:22

7:22

Mike Richardson of Deep Water Design talks with Fred about hiring, weather, and supply issues affectiing outside contractors this year.By 1370 WSPD (WSPD-AM)

1
Everyday CRE: Financial Freedom Tips 50:16

4h ago50:16

50:16

Enjoy this conversation about some basic financial concepts that have helped Jonathan and Mike on their financial journey. Resources from the episode: Books: Your Money or Your Life - Vicki Robin Rich Dad Poor Dad - Robert Kiyosaki Cashflow Quadrant - Robert Kiyosaki I Will Teach You to be Rich - Ramit Sehti Set for Life - Scott Trench Richest Man …

1
Ep 164: A flexible self-concept 45:43

3d ago45:43

45:43

In this, the latest episode in our series on Psychological Flexibility, Richard is one again joined by fellow psychologist Ross McIntosh. They explore the importance of noticing the stories we tell ourselves about ourselves - which we collectively call our self-concept - and holding these stories lightly. Full shownotes for this episode can be foun…

1
UT Adding Women's Rowing As Varsity Sport 2025 7:51

15d ago7:51

7:51

The University of Toledo will add a new varsity sport for the 2025-26 season, the first new addition since soccer was added in 1995. Women's rowing will be added for that school year thereby opening new opportunities for local young women who are involved in the sport to stay in Toledo to further their education and continue pursuing their sports i…

1
A Fireman Builds a $70m+ Cash Flowing CRE Portfolio with Ian Horowitz 40:49

24m ago40:49

40:49

Enjoy this conversation with co-founder of Equity Warehouse, Ian Horowitz. In this conversation, Jonathan and Ian discuss Ian's first real estate deals as a fire fighter, finding and hiring key team members, finding a great partner and making the partnership last, navigating the debt markets, plus tons more. Connect with Ian: https://www.equityware…

1
British Grand Prix debrief, Bianca Bustamante & Greg's INCREDIBLE Silverstone lap 57:13

30m ago57:13

57:13

In our final instalment of Silverstone coverage, Christian and Betty relive some of our highlights across the weekend, including an INCREDIBLE story from Greg. We're also joined by McLaren's F1 Academy driver Bianca Bustamante who discusses her career so far and her hopes of raising the profile of the sport in The Philippines. This episode is spons…

1
Showroom Style Small Bay Flex Industrial with Cody Payne 37:47

4d ago37:47

37:47

Enjoy this conversation with Cody Payne of Colliers Texas. In this discussion about small bay industrial, Jonathan and Cody discuss how to evaluate potential properties, how to attract the best tenants and highest rental rates, and the potential in ground up development. Connect with Cody: https://flexbusinessparks.com/ Click to text the show! Supp…

1
'I didn't think we'd see Lewis Hamilton win this again' | Silverstone 2024 Race Day pt2 16:45

6d ago16:45

16:45

Silverstone 2024. Lewis Hamilton. Nine time British Grand Prix winner. What? Hear Greg James and Christian Hewgill's live reaction to one of the best races we've seen in a seriously long time. This episode is sponsored by BetterHelp. Give online therapy a try a betterhelp.com/fast and get on your way to being your best self. Learn more about your a…

1
James Vowles Silverstone morning briefing 39:04

6d ago39:04

39:04

As the Silverstone fans looks ahead to the 2024 British Grand Prix, Williams F1 Team Principal James Vowles joins The Fast & The Curious to discuss his race day routine as well as his and the team’s "special" relationship with the circuit. Learn more about your ad choices. Visit podcastchoices.com/adchoices…

1
‘Max & Lando will come out fighting’: LIVE Silverstone preview w/ Bernie Collins 34:06

6d ago34:06

34:06

As the British Grand Prix delivers an incredible home-driver trio of George, Lewis and Lando at the front of the grid, we’re joined by F1 tactical royalty Bernie Collins to pull apart the action and look ahead to race day. They also discuss the future of the grid as rising stars are announced to join the driver line-up in 2025. This episode is spon…

1
What does Lewis Hamilton smell like?: Live Q&A at Silverstone 2024 44:20

26d ago44:20

44:20

The Fast & The Curious take to the stage for the first time at the British Grand Prix in a hectic and sprawling question and answer session on The Drivers Inn stage. This episode is sponsored by BetterHelp. Give online therapy a try a betterhelp.com/fast and get on your way to being your best self. #f1 #podcast #formula1 #f1podcast Learn more about…

1
Welcome to Silverstone 2024! ft Self Esteem, Jessica Hawkins & ferris wheels 30:16

8d ago30:16

30:16

Join Christian Hewgill hundreds of feet above the Silverstone as the 2024 British Grand Prix springs into life. In our first episode from the circuit we chat to Aston Martin's Jessica Hawkins about the team's home race and her incredible side hustle in stunt driving. Then we head behind the main stage to meet musician Self Esteem and hear about her…

1
We join Alex Albon & Logan Sargeant on THEIR podcast! 40:33

27d ago40:33

40:33

Greg and Christian meet up with Alex Albon and Logan Sargeant for a very special crossover episode of The Fast and the Curious and Williams' podcast Team Torque! From live-texting George Russell to dogs peeing on trains and cricket (obvs), we covered some serious ground. Enjoy! This episode is sponsored by BetterHelp. Give online therapy a try a be…

1
Ep 163: Culture cracks! 43:38

19d ago43:38

43:38

Richard is joined by fellow psychologist Sarah McLellan for a discussion about the role of organisational culture and the importance of shaping it intentionally. For full show notes for this episode, visit our website at worklifepsych.com/podcast/163 Thanks for listening!By Dr. Richard A. MacKinnon

1
Reliable Returns Through Distressed Asset Investing with Nic DeAngelo 55:30

12d ago55:30

55:30

Enjoy this conversation with Nic DeAngelo, founder of Saint Investment Group. In this episode Jonathan and Nic discuss Nic's start in real estate by working in a family office and how that experience has shaped his investing philosophy, the incredible opportunity in industrial real estate, and why fixed income note investing could be a great strate…

1
Austrian Grand Prix debrief: ‘Yabba Dabba Doo!’ 32:14

1M ago32:14

32:14

Betty and Christian catch up and pick apart the drama of the Austrian Grand Prix. From Max and Lando’s battle to George’s win and incredible reaction they discuss where this weekend’s action leaves the championship and how it tees up a “very exciting” Silverstone. This episode is sponsored by BetterHelp. Give online therapy a try a betterhelp.com/f…

1
We're doing something FUN at Silverstone & Jamie Chadwick on her history-making season 43:15

20d ago43:15

43:15

When the team at Silverstone trust you with something "serious" you do whatever it takes to make it happen. So join Greg, Christian and Betty as they gather in lay-bys and hotels all over the world to record something special for the British Grand Prix and lay out The Fast & Curious' plan for the weekend. Plus, Christian and Betty check in with Jam…

1
Spanish GP debrief: 'We're on for a great few weeks' (plus fake Lewis Hamilton) 29:57

15d ago29:57

29:57

Betty and Christian assemble to go through all the action from the Spanish Grand Prix and discuss how the battle between Lando and Max is shaping up for the rest of the season. Plus they're joined live and direct from the track by listener and huge Carlos Sainz fan Rach who had an incredible weekend including track walks and "meeting" Lewis Hamilto…

1
Part 3 of Fred with John McAfee talking about Big Game catalog release on CD and online 9:14

17d ago9:14

9:14

Part 3-John McAfee talks about the release of the original Big Game catalog on CD and online at www.melodicrockclassics.comBy 1370 WSPD (WSPD-AM)

1
Part 2 of John McAfee with Fred talking about Big Game and release of their music catalog. 5:36

21d ago5:36

5:36

Part 2-John McAfee talks about the release of the original Big Game catalog on CD and online at www.melodicrockclassics.comBy 1370 WSPD (WSPD-AM)

1
John McAfee talks about the release of the original Big Game catalog on CD and online 6:55

21d ago6:55

6:55

Part 1-John McAfee talks about the release of the original Big Game catalog on CD and online and his life in the music industry. The CD and download are available at www.melodicrockclassics.comBy 1370 WSPD (WSPD-AM)

1
Tom Pruss and Anna Hurning talk kieilbasa making, book signings, and Polish Cook Off 14:19

21d ago14:19

14:19

Author Anna Hurning is in town with her new book of Polish recipes for kids/adults and Tom Pruss has details on the Great Polish Cook Off this Saturday. For details go to nwopcc.comBy 1370 WSPD (WSPD-AM)

1
Durable and Reoccurring Revenue Through Self Storage with Jacob Vanderslice 52:59

19d ago52:59

52:59

Enjoy this conversation with Jacob Vanderslice, principal at VanWest Partners. VanWest specializes in acquisition and management of self-storage, owning 38 properties and employing 90 people. In this conversation, Jonathan and Jacob discuss the importance of having reoccurring revenue instead of being focused on transactions, the future of self-sto…

1
Ep 162: Coaching Psychology - Theory, Practice and Bots! 33:10

22d ago33:10

33:10

In this episode, Richard is joined by friend of the podcast Dr. Rachael Skews. They discuss a recent coaching psychology conference they both presented at, the nature of coaching research, the importance of evidence-based practice and ask the killer question: will your coach be replaced by a bot? Full show notes for this episode can be found on our…

1
'F2 has never been so exciting!' ft. Zak O’Sullivan & Alex Jacques 44:42

1M ago44:42

44:42

As the 2025 F1 driver line-up heats up, we take a look at some of the talent looking to join the top tier in the next couple of years. Christian is joined by F1TV and official F2 commentator Alex Jacques to discuss the pressure on names like Kimi Antonelli and Oliver Bearman to live up to expectations, before Williams Academy driver and F2 race win…

1
From Pro Football to Net Lease Deals with Dennis Havrilla 38:32

24d ago38:32

38:32

In this conversation, Jonathan talks with Dennis Havrilla, former professional football quarterback. The two discuss unique investing strategy of net lease retail, identifying quality tenants, and the power of mentorships in our personal and professional lives. Connect with Dennis: https://www.instagram.com/dhavrilla4/ Click to text the show! Suppo…

1
Next Level Leasing Service with the SVN Chicago Team 42:04

28d ago42:04

42:04

Enjoy this discussion with the SVN Chicago Commercial Next Level Team - Olivia Czyzynski, Jenifer Hopkins, and Caitlin Crawford. The discussion largely focuses on the challenges and opportunities that leasing space in the Chicago suburbs provides. The discussion includes advice for landlords that anticipate vacancy, what types of spaces are getting…

1
Everyday CRE: Summer, Boat Trips, Date Nights, Die with Zero 49:12

1M ago49:12

49:12

Enjoy this conversation with Jonathan and Mike about the joys of summer, involving young kids in real estate and finances, and Die with Zero. Click to text the show! Support the podcast by making a monthly donation through Patreon. When you contribute, you'll get access to bonus content not available anywhere else. If you enjoyed this episode, you …

1
Our Silverstone ticket winners are crowned! 31:18

1M ago31:18

31:18

Five questions, two sets of Silverstone tickets, one round of 'Beat The Christian'. Three contestants join us for the super tense finale of our British Grand Prix competition. This episode is sponsored by BetterHelp. Give online therapy a try a betterhelp.com/fast and get on your way to being your best self. Learn more about your ad choices. Visit …

1
Retired Through Real Estate and Passive Investing with Andrea Barnes 50:39

1M ago50:39

50:39

Enjoy this conversation about using single family investments to build wealth and capital in order to invest passively in real estate. Andrea has an incredibly inspiring story where, at 50 years old, was unsure how she would retire. Andrea built a bigger portfolio than she ever imagined and has now completely retired thanks to the proceeds of her i…

1
Canada debrief ft. Crofty! Is there a FOUR-way battle at the top? 24:59

1M ago24:59

24:59

Christian is joined by friend of the show and Sky F1 commentator David Croft in Montreal to go through all the action from what they call "the best race of the season so far". Has Mercedes' weekend shown that there's a four-team race at the top of the championship? What the hell happened to Ferrari? Why does Karun Chandhok make a cameo appearance? …

1
Canada Grand Prix preview & your chance to win Silverstone tickets!!! 27:49

1M ago27:49

27:49

Christian catches up with Greg from Montreal to look ahead to the Canadian Grand Prix. They discuss the circuit’s legendary Wall of Champions, the impact of Sergio Perez’s re-signing with Red Bull and Esteban Ocon’s departure from Alpine on the 2025 driver market, and whether Ferrari and McLaren can take their charge on Red Bull to North America. P…

1
Man Of La Mancha is back at the Toledo Rep 7:45

1M ago7:45

7:45

Eric Hillenbrand stopped by to give Fred details on the performance of Man Of La Mancha by the Toledo Rep. Show will run until June 16th. Tickets are available online at www.toledorep.orgBy 1370 WSPD (WSPD-AM)

1
Strong Cashflow Through the Value-Add Approach with Adam Craig 39:32

2M ago39:32

39:32

Enjoy this discussion with Adam Craig, founder of CLE Real Estate Group. In this discussion, Jonathan and Adam discuss buying distressed properties, finding, tenants, adding value, and raising capital through social media. Connect with Adam: https://www.cleinvest.com/ Click to text the show! Support the podcast by making a monthly donation through …

1
Q&A special: Should Monaco stay? Who pays driver fines? & F1 curses 36:17

1M ago36:17

36:17

Betty and Christian go through listener thoughts, feelings and questions from across the world of Formula One. Along the way they explore how driver fines are paid, influencers in the paddock and some brilliant facts about the cars themselves. Also be warned that you are about to meet the F1 witch, we can only apologise. #f1 #formula1 #podcast #the…

1
Parker Inks stop by to promote Parker's Purpose which is June 21st 10:42

2M ago10:42

10:42

Parker Inks stops by to give Fred details on Parker's Purpose which is scheduled for Friday June 21st with Brady Quinn as keynote speaker. Tickets are available now at parkerspurpose.netBy 1370 WSPD (WSPD-AM)

1
Urban Wholistics' Sonia Ramelle joins Fred to talk about urban farming 10:23

2M ago10:23

10:23

Sonia Ramelle of Urban Wholistics dropped by to speak with Fred about efforts to teach Toledo youth about growing your own healthy food, and then preparing it. Summer classes are registering now and if you'd like to help go to urbanwholistics.orgBy 1370 WSPD (WSPD-AM)

1
Ep 161: Acceptance 45:38

2M ago45:38

45:38

In this episode, Richard and Ross take a look at another important skill for increasing our psychological flexibility: acceptance. This doesn't mean a passive acceptance of the status quo, or simply pushing through difficulties with gritted teeth. It means authentically accepting the discomfort and other stuff we don't like in situations, while tak…

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