Best PowerBlock.com World Podcasts (2024)

1
Don Saladino - Super Hero Trainer - Part 2 32:55

2y ago32:55

32:55

What is it like to train a celebrity into a superhero? Tune in to 'Part 2' find out! On today's episode, we invite multifaceted trainer Don Saladino to shine some light on what it’s like to make major muscle moves in a short amount of time, while also working with some seriously crazy celeb schedules. With both 1-on-1 & virtual training options, Do…

1
Don Saladino - Super Hero Trainer - Part 1 33:29

2y ago33:29

33:29

Want to learn the best keep secrets of celebrity trainers? Don Saladino, celebrity trainer, joins us on Your Home Fitness Podcast to discuss the benefits and difficulties of helping actors get into peak physical condition to prepare for some of their biggest roles.

1
Ab Panel Part 2 28:24

2y ago28:24

28:24

“How do you win the fight over belly fat?” Our newest podcast episode, we conclude our conversation with two personal trainers Chris Proctor & Natalie Newhart and knock down some common misconceptions about weight gain & fat loss. Listen in as we ask our panelists some of YOUR questions and take away some immediate action steps towards your lifesty…

1
Ab Panel Part 1 28:58

2y ago28:58

28:58

“How do you win the fight over belly fat?” On our newest podcast episode, we get the chance to chat with 2 personal trainers Chris Proctor & Natalie Newhart to knock down some common misconceptions about weight gain & fat loss. Listen in as we ask our panelists some of YOUR questions and take away some immediate action steps towards your lifestyle …

1
How can you stay on top of your game during the off season? f/ high performance trainer Jeff Lovecchio 41:31

2y ago41:31

41:31

On this week's episode of 'Your Home Fitness Podcast,' we get the chance to chat with high performance trainer Jeff Lovecchio. His take on non-traditional training and what it means to 'fill up your empty buckets' during the off season can help anyone to improve their overall athletic performance. Show Notes: 2:55 - Jeff Loveccio intro & a bit of b…

1
"What's a rockstar style workout?" Part 2; Featuring Art Cruz from Lamb of God 36:41

2y ago36:41

36:41

This week on 'Your Home Fitness Podcast' is a second round of rockstar interviews with Art Cruz, drummer for groove metal band; Lamb of God. We get to dive into his magical history, background in baseball, pre-show routines & what it takes to workout on the road. Tune in for some great tales from the tour bus as we learn more about life as a rockst…

1
"What's a rockstar style workout?" Part 1; Featuring: Doyle Wolfgang von Frankenstein 42:13

2y ago42:13

42:13

Have you ever wondered what it's like to workout like a rockstar? On today's episode of 'Your Home Fitness Podcast,' we get the chance to chat with guitarist, creator & amazing human, Doyle Wolfgang Von Frankenstein.

1
"Are there better ways to get my kids to exercise?" 32:49

2y ago32:49

32:49

1
Why should I cross train? 26:37

2y ago26:37

26:37

Ready to mix it up? This week on 'Your Home Fitness Podcast,' we get to ask: "what is cross training and how do I do it?' This episode is going to chat about everything you need to start adding different modalities into your fitness routine. Have you ever wondered WHY cross training can be beneficial to your body? Tune in to find out what new worko…

1
How Much Is Too Much 30:54

2+ y ago30:54

30:54

This week on 'Your Home Fitness Podcast,' we want to know: 'How much is too much?' when it comes to pain before, during or after working out. Does it really have to come down to 'no pain, no gain' or is there another, better way to reach your desired results? Tune in to find out more about the different types of soreness & how to create an effectiv…

1
Personal Trainer Questions With Chris Proctor *Part 2 46:56

2+ y ago46:56

46:56

This week on 'Your Home Fitness Podcast' we continue our conversation with Chris Proctor. We cover topics about women and weight lifting and concerns they might have over getting too bulky. We also talk about weather or not you should start getting in shape before you start working with a personal trainer. Listen in as we wrap up our discussion wit…

1
Personal Trainer Questions With Chris Proctor *Part 1 32:12

2+ y ago32:12

32:12

This week on 'Your Home Fitness Podcast,' we begin a two-part chat with personal trainer, Chris Proctor. On this episode, we unpack some common misconceptions about what it's like to work with a personal trainer, as well as how you may benefit from beginning a program of your own. Chris Proctor, personal trainer, joins us to discuss the cost of per…

1
How To Get Back In The Game After Injury: With Melanie Taylor 40:23

2+ y ago40:23

40:23

Today in ‘Your Home Fitness Podcast,’ Kitty & Bun chat with Melanie Taylor (melbys_fitness) about the setbacks & silver linings of getting back to working out after an injury. Catch some great ways to master your mindset, make moves towards realistic goals & rock your recovery in the right ways for your bod. “Accept the Setbacks” 1:00 - Welcome Bac…

1
Does Exercise Boost Your Immunity? 26:29

2+ y ago26:29

26:29

Kitty and Bun discuss whether or not exercise can have an effect on your immunity. They discuss the positive effects that working out can have for you that extend beyond the strength and cardio benefits. I see a lot of articles that talk about how working can help out your immune system. So that's my question for you today is this true? Is this leg…

1
Is The Gym Right For Me? 18:48

2+ y ago18:48

18:48

On today’s episode, Kitty & Bun discuss whether ‘the gym’ could be the place for you to smash your goals. As we look into ‘getting back to normal,’ we chat about how to find your groove - whether it be in a home gym with your Powerblocks or a big box gym with the Bro’s. Tune in to grab some tips on where to start, how not to ‘look stupid,’ & findin…

1
The Joyce of Cooking 34:04

2+ y ago34:04

34:04

Joyce of Cooking Jason and Kitty sit down and talk with Food Blogger and Marketing expert, Joyce Leung, better known as Joyce of Cooking. Joyce talks about her many years in the food industry and how she helped many restaurants stay afloat during the pandemic. Joyce also talks about the importance of high quality ingredients in order to maintain a …

1
Lose Weight or Build Muscle 20:25

2+ y ago20:25

20:25

Are you trying to shed some unwanted belly fat but not sure if you should jump right into strength training and build muscle first? Do you want to add fifteen pounds of lean muscle and wondering if you should shed the unwanted weight first? Jason and Kitty will help you figure out what your first steps should be and how to move forward to sculpt a …

1
Keep It Fun 24:59

2+ y ago24:59

24:59

Are your workouts feeling like work? Do you go to the gym because you have to? On Todays episode, Kitty and Jason talk about how to bring the fun back into your workout. Listen in and see if you can find out whats missing from your fitness routine and how feel like a kid again while you get fit.

1
Da Rulk 44:28

2+ y ago44:28

44:28

Jason and Kitty sit down with personal training expert, Da Rulk Da Rulk is a movement specialist that focuses on movement with his clients in order to help them get the best out of their workouts Listen in and enjoy his insight and his infectious personality.

1
Good Reads 23:01

2+ y ago23:01

23:01

Kitty and Jason discuss some of their favorite books and how those books helped to change their outlook on life. Listen in and let us know if we missed your favorite.

1
Josh Braaten 40:54

2+ y ago40:54

40:54

Jason and Kitty welcome Josh Braaten to the podcast. Josh is an actor most recognized from his role on "The Secrets of Sulphur Springs" on Disney+. He has also appeared on "This is Us", "American Horror Story" and "Semi-Pro" Josh Talks about growing up in a small town in Minnesota and finally making his dreams come true in Hollywood.…

1
Solo vs Partner 21:04

2+ y ago21:04

21:04

Kitty and Jason tackle the age old question: Is it better to workout with a partner, or go it alone? Do you agree with us? Listen in and find out what's best for you.

1
Dr. Matthew Chalmers 38:10

2+ y ago38:10

38:10

Jason and Kitty welcome Dr Matthew Chalmers to the podcast. Dr. Matt Chalmers is a health and wellness expert, author and speaker who specializes in the areas of long-term wellness, nutrition, women’s health, weight loss, athlete wellness and holistic healing.

1
What The Heck is Rebounding? 18:49

2+ y ago18:49

18:49

Kitty and Jason discuss the fitness trend known as rebounding. Check out this latest episode and find out what we're talking about nad how it can help you.

1
Miles Burris 35:56

2+ y ago35:56

35:56

Jason and Kitty chat with former NFL linebacker and actor, Miles Burris. Miles talks about his life in the NFL and his current role on HBO's Righteous Gemstones.

1
Some Like It Hot 23:32

2+ y ago23:32

23:32

Kitty and Jason talk about capsicin and why in the world would anyone want to eat it. Listen in and find out if hot peppers really are good for you or not.

1
Fabian Petrina 39:05

2+ y ago39:05

39:05

Jason and Kitty sit down and talk with Fabian Patrina, co-founder of the new internet fitness craze, basement beast.

1
How To Eat Fast Food 22:34

2+ y ago22:34

22:34

Kitty and Jason talk about making reasonable choices if you find yourself needing to choose a fast food option for lunch. Is it possible to eat healthy and be quick and convenient? Listen in and find out!

1
Lisa Davis 33:27

2+ y ago33:27

33:27

Kitty and Jason sit down and chat with Lisa Davis. Lisa is an actress who has appeared in numerous television shows and movies. She talks about her passion for motorcycles and how important it is to keep in shape in Hollywood.

1
Just Breathe 26:35

2+ y ago26:35

26:35

Are you paying attention to your breathing? Kitty and Jason break down the importance of breath work and how you can implement it on your drive home and even in your workout.

1
Dave Swerdlick 33:38

2+ y ago33:38

33:38

Think you can make a better podcast than More Than Just Dumbbells? You don't want to miss this episode. Jason and Kitty sit down and talk with Dave Swerdlick, the man who helped launch the More Than Just Dumbbells Podcast, and get a few pointers for starting your own podcast.

1
How Not to Be A Lunk 30:53

2+ y ago30:53

30:53

What's the proper etiquette for working out at the gym? Kitty and Jason dive into some fool proof ways to find your way around the gym and workout well with others.

1
Natalie Newhart 36:00

2+ y ago36:00

36:00

Jason and Kitty Talk with Natalie Newhart. Coach Nat talks about helping women over 35 loose weight using science and psychology.

1
Boundaries 31:22

2+ y ago31:22

31:22

Kitty and Jason talk about the importance of setting personal boundaries in your life. Knowing when and how to say "no" is an important element to keeping your emotion health in shape

1
Narado Zeco Powell 34:12

2+ y ago34:12

34:12

Jason and Kitty sit down and chat with fitness and nutrition expert Zeco Powell. Zeco talks about helping people break the yo-yo cycle and keeping their diet healthy and balanced.

1
New Years Resolutions 26:55

2+ y ago26:55

26:55

Want to make your New Years resolution last longer than January 19th? Listen in to todays episode and let Jason and Kitty guide you down the right path to making your Resolution a permanent solution.

1
Joe Clark - Joe Plays Golf 40:39

2+ y ago40:39

40:39

Kitty and Jason sit down with Joe Clark of the popular Joe Plays Golf. Joe talks about how he got started in the game and how he keeps in shape to maintain his best performance

1
Cryotherapy 32:25

2+ y ago32:25

32:25

Is cryotherapy legit? Jason and Kitty talk about this fitness trend and try to come to a conclusion about whether or not it lives up to its claims.

1
Jimmy Kim 40:47

2+ y ago40:47

40:47

Kitty and Jason sit down and talk with Jimmy Kim, founder of Remix My Fitness. Jimmy talks about bringing fun into your workout and helping people find their fitness inspiration.

1
Are You Ready For A 5K? 30:16

2+ y ago30:16

30:16

Are you thinking about running a 5k but don't know how or where to start? Check out the latest episode where Jason and Kitty break down the training process and what to expect when you show up.

1
Elizabeth Sherman 40:22

2+ y ago40:22

40:22

Jason and Kitty sit down and talk with Elizabeth Sherman. Elizabeth helps woman over 40 achieve their weight loss goals in the face of father time taking his toll on their bodies.

1
The Infrared Sauna 23:18

3y ago23:18

23:18

Can an infrared sauna bring you the same benefits as a traditional sauna? Jason and Kitty discuss this trend and whether or not it will work for you

1
Brad Nelson 41:10

3y ago41:10

41:10

Jason and Kitty talk with kettlebell expert, Brad Nelson. Brad talks about his career and how he got started in the fitness industry and the benefits of kettlebell training.

1
Tabata 23:07

3y ago23:07

23:07

What the heck is Tabata? Jason and Kitty talk about the tabata trend. Listen in and find out if this workout program is right for you

1
Robert Cabral 38:58

3y ago38:58

38:58

Jason and Kitty talk with expert dog trainer Robert Cabral. Robert offers interesting insight into working with animals and how to get yourself prepared to meet the needs of your furry friends.

1
Sleep or Workout 25:35

3y ago25:35

25:35

"I'm tired, should I be sleeping more or am I not working out enough"? Kitty and Jason talk about listening to your body and whether or not it's time to put the PowerBlocks down and go to bed.

1
Michelle E Dickinson 36:14

3y ago36:14

36:14

Jason and Kitty sit down and talk with Michelle E Dickinson. Michelle discusses the stigma around mental health as it applies to workplace. Listen in and find out how a healthy mind is a major part of a healthy body.

1
Apps and Trackers 25:00

3y ago25:00

25:00

Kitty and Jason break down the different apps and trackers that help you get fit and stay fit. Listen in and find out if they work and whether or not they will work for you.

1
Billy Hofacker 39:03

3y ago39:03

39:03

Billy Hofacker has been a fitness business owner for several years, helping change lives with his small group training. Billy also helps fitness professionals and others so they can experience financial freedom.

1
Intermittent Fasting vs Intuitive Eating 29:07

3y ago29:07

29:07

In today's episode, Kitty and Jason talk about intermittent fasting and intuitive eating. They cover the differences, the health benefits as well as what to be careful of. Listen in and find out which one is best for you.By © MMXXI PowerBlock.com - All Rights Reserved. For Personal Use Only

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