Welcome to The Quick and Easy Health Podcast where I, Quint Smith, talk about health technology, diets and anything I feel will help you become more in control of your health. I give you a quick run down on my thoughts and advice related to what you can do to improve your health without having to pay a bunch of money for expert advice or drown yourself in medical literature. Support this podcast: https://podcasters.spotify.com/pod/show/quint-smith/support