Good morning and welcome to the Coffee & Cap Rates Podcast, your go-to source for New York City's latest commercial real estate insights. This program is brought to you by Ariel Property Advisors.
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Welcome to Cap City, where it's real talk...no cap!!
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The Fort is an entrepreneurship podcast. Here, we uncover the proven strategies, insights, and inspiring stories of today’s greatest leaders in the worlds of business, real estate, entrepreneurship, and investing. Each episode’s mission is to help you to level up your entrepreneurial game by hearing directly from the men and women in the arena. Chris is able to uniquely uncover things not commonly discussed because he is an entrepreneur himself. We not only cover business, but we also cover ...
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A weekly open forum podcast where GLHP’s Principals discuss investing, real estate, and other current events. Please send any questions or feedback to pod@goodlifehp.comGoodLife Housing Partners is a privately-held real estate investment company based in Los Angeles with a focus on the student housing and workforce apartment sectors. The firm was founded by Rohan Gupta and David N. Fong in May 2015 and as of February 2021 has assets under management with an estimated value of approximately $ ...
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My Mantra: Make Money from Marketing...use that Money to buy Multi-family and Multiply Money :-) I am obsessed with few “M’s”… Marketing (marketing/sales coaching, consulting and professional services agency operating under my company Core Funnels Inc) built on the principles of magnetic direct response marketing Multi-family (72 units cash flow Real Estate Apartments portfolio I own and manage under company Be Home Apartments Inc. & coaching/training provided under my program Cashing Doors) ...
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Two former NFL offensive linemen (Alex Boone and Jeremiah Sirles) join former 8th grade football backup (Phil Mackey) for entertaining, behind-the-scenes discussions about the NFL -- from an offensive line + trenches perspective! Your Dumb Football Questions are always welcome on the OLine Committee. An offensive line lifestyle podcast! ABOUT ALEX BOONE: Played 10 years in the NFL, for the San Francisco 49ers, Minnesota Vikings, Arizona Cardinals and Seattle Seahawks. ABOUT JEREMIAH SIRLES: ...
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8/29/2024: Episode 97 - Coffee & Cap Rates July 2024 Panel Discussion featuring Ralph Bumbaca, Christopher V. Albanese, and Jasper Wu
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This podcast is a recording of the panel Shimon Shkury, President and Founder of Ariel Property Advisors, moderated at Ariel’s July 31st Coffee & Cap Rates event hosted by TD Bank. Sharing their perspectives on the commercial real estate industry with an emphasis on the development market were panelists Ralph Bumbaca, NYC Market President - TD Bank…
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#364 - Chico West - Getting Sober, Overcoming Trauma, & Winning
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Chico West is a LPC therapist, Coach, and consultant. He has a private practice who used to own 2 treatment programs. He works with On-site programs and for Construction companies as well as having a private practice. He has over 34 years of continuous sobriety. We discuss: Common themes around addiction Marriage Therapy and Counseling in the C-Sui…
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Good Life Housing Weekly Podcast, Episode 163 : In this episode Rohan and David discussed the following topics: 1. Economic Update (00:11) - Jerome Powell's recent announcement at Jackson Hole indicated a possible policy adjustment regarding interest rates, with the market anticipating a 25 basis point cut and a 37% chance of a 50 basis point cut. …
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Dumb Football Questions: How do NFL rookies flame out?
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: What leads to rookies flaming out in the NFL?; Is it ever annoying for veteran players to be asked about rookies by the media?; Advice for high school offensive linemen; How NIL has corrupted college football Learn more about your ad choices. Visit podcastchoices.com/a…
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2024 NFL season preview, Part 2: BOLD predictions about Dallas Cowboys, Bryce Young and more
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52:37
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Jeremiah Sirles, Alex Boone and Phil Mackey are here with Part 2 of their 2024 NFL season preview episode! 00:00 -- BOLD PREDICTIONS for the 2024 NFL season, including discussion about the Dallas Cowboys, Bryce Young, Mike Tomlin, Jerod Mayo, the Atlanta Falcons and Jim Harbaugh’s Los Angeles Chargers 19:00 -- Dumb Football Questions: What leads to…
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2024 NFL season preview, Part 1: Will Kansas City Chiefs threepeat?
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Jeremiah Sirles, Alex Boone and Phil Mackey are here with Part 1 of their 2024 NFL season preview episode! 00:00 -- It’s NFL cut day, and the boys share some behind-the-scenes stories and anecdotes 05:00 -- Picking all 14 NFL playoff teams 26:00 -- Super Bowl picks 35:00 -- How many teams can realistically win the Super Bowl? 39:00 -- The Haason Re…
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8/27/2024: Episode 96 - Brooklyn 2024 Mid-Year Commercial Real Estate Trends featuring Sean R. Kelly and Stephen Vorvolakos
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In this podcast, Shimon Shkury, President and Founder of Ariel Property Advisors, discusses Ariel’s Brooklyn 2024 Mid-Year Commercial Real Estate Trends report with Brooklyn experts Partner Sean R. Kelly, Esq., and Director Stephen Vorvolakos. Overall, investment sales in Brooklyn rose to $3.36 billion in 1H 2024, a 43% increase compared to 2H 2023…
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#363 - Jason Illian - GP & Co-Founder @ Highmount Capital - Growth Equity, Investing in Dude Perfect, Launching Koch Disruptive Technologies
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Jason is the General Partner and Co-Founder of Highmount Capital, a unique investment firm focused on growth stage and middle market investments in transformative technology and other growth-related platforms. He is the former Managing Director and founding member of Koch Disruptive Technologies (KDT), the venture and growth arm of Koch Industries,…
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Renting beats buying in 50 Major U.S. Metros -Episode 162
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Good Life Housing Weekly Podcast, Episode 162 : In this episode Rohan and David discuss the following topics: 1. Weather Update - Rohan and David discuss their current locations and extreme weather conditions. Rohan recently returned from Dallas, while David is in Las Vegas facing 104-degree temperatures. 2. Dallas Conference Recap - Rohan attended…
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8/22/2024: Episode 95 - Coffee & Cap Rates July 2024 Market Presentation: Visions for Future Growth in NYC Commercial Real Estate
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This podcast is a recording of the overview of the New York City investment sales market and key findings from Ariel Property Advisor’s mid-year research reports that Shimon Shkury, Ariel’s President and Founder, presented at the firm’s July 31st Coffee & Cap Rates event hosted by TD Bank. Over 200 NYC real estate professionals attended the network…
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8/20/2024: Episode 94 - Bronx 2024 Mid-Year Commercial Real Estate Trends featuring Jason M. Gold and Daniel Mahfar
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In this podcast, Shimon Shkury, President and Founder of Ariel Property Advisors, discusses the findings in Ariel’s Mid-Year Bronx report with Jason Gold, Senior Director, and Daniel Mahfar, Director. Overall, the dollar volume of investment sales in the Bronx rose 13% to $445 million in 1H 2024 compared to 2H 2023, according to Ariel’s Bronx 2024 …
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Dumb Football Questions: Was Mike Singletary crazy?
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16:37
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: What was it like playing for former San Francisco 49ers head coach and Chicago Bears legend Mike Singletary?; What is full-padded practice like in the NFL? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Is Tua Tagovailoa SOFT? Or is Brian Flores’ future NFL head coaching career dead?; Plus, WTF Steelers?
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Jeremiah Sirles, Alex Boone and Phil Mackey have strong takes on Tua vs. Brian Flores, the Pittsburgh Steelers and more! 00:00 -- Alex slept in and is struggling with his knee surgery recovery, LOL 04:00 -- Is This a Hot Take? Brian Flores will never get another NFL head coaching job… Or Tua Tagovailoa is soft and can’t handle criticism and hard co…
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#362 - Steve Van Amburgh - CEO @ KDC - Developing The BEST Corporate Build-To-Suits in America
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As the CEO of KDC, Steve Van Amburgh manages the firm’s strategic planning while coordinating new business development efforts. He also oversees KDC’s acquisition and development activities. Under his leadership, KDC completed over 154 corporate build-to-suit office and industrial projects valued at over $11 billion and totaling more than 37 millio…
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Summer’s Over: Earthquakes, Egos, and Elusive Cap Rates- Episode 161
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Good Life Housing Weekly Podcast, Episode 161 : In this episode Rohan and David discussed the following topics: Summer Reflections: Rohan and David discuss the swift end of summer and recent experiences in California, including a minor earthquake. Project Updates: Ayva Midtown, Oklahoma City: The 78-unit project was completed and is seeing promisin…
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Dumb Football Questions: How do NFL reporters get information from teams and players?
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: How do agents, teams, and players pick out which reporters to give scoops to? Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy OLine Committee
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Judging ALL rookie QBs after one preseason game! Caleb Williams and JJ McCarthy look like studs!
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Jeremiah Sirles, Alex Boone and Phil Mackey do a deep dive into all of the rookie quarterbacks who made their NFL preseason debuts! 00:00 -- Alex is alive after knee replacement surgery! 05:00 -- Is This a Hot Take? The boys determine -- after just one preseason game -- whether Caleb Williams, JJ McCarthy, Jayden Daniels, Michael Penix, Bo Nix and …
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Podcast Episode 160 In this episode today, Rohan and David discussed the following: The podcast, celebrating its four-year anniversary, continues to provide insights on real estate and other topics, sharing weekly updates and personal favorites. Market Update: Recent economic events have created turbulence in the financial markets Jobs Report: July…
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8/8/2024: Episode 93 - Q2 2024 New York City Multifamily Quarter in Review featuring Victor Sozio and Matt Swerdlow
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Shimon Shkury, President and Founder of Ariel Property Advisors, discusses Ariel’s latest multifamily research report with Victor Sozio, Founding Partner, and Matt Swerdlow, Senior Director in Capital Markets. Mortgage maturities were one of the drivers in the multifamily market in the second quarter with dollar volume jumping 108% quarter-over-qua…
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Dumb Football Questions: Why guys like Brock Lesnar and Gable Steveson struggle to play football
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: Why can’t all fat and strong people be good at football?; Do players ever talk sh*t about the cities they play and live in?; How do NFL plays get wrecked? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Will Brandon Aiyuk be traded to Pittsburgh Steelers?; Patrick Mahomes 4th on NFL’s top 100 is laughable!
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Jeremiah Sirles, Alex Boone and Phil Mackey dive into the biggest NFL stories of the week -- including major San Francisco 49ers trade steam! 00:00 -- Alex is back from his Cooperstown trip! This launches the boys into a debate about Babe Ruth being overrated… 05:00 -- Reports suggest the San Francisco 49ers may trade Brandon Aiyuk to the PIttsburg…
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#361 - Jeremiah Donati - Director of Intercollegiate Athletics @ TCU - The Business and Future of College Athletics
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1:21:35
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Jeremiah Donati was appointed as TCU’s Director of Intercollegiate Athletics on December 11, 2017. Since his arrival at TCU in 2011, Donati has played a major role in enhancing the TCU student-athlete experience through donor-supported facility upgrades totaling nearly $500 million. During Donati’s tenure as athletics director, the Horned Frogs hav…
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Podcast Episode 159: In this episode today, Rohan and David discussed the following: Federal Reserve and Economic Data (00:02 - 03:43) Fed Meeting Update: The Federal Reserve kept rates steady but hinted at a possible rate cut in September. Recent data showed a decrease in inflation and mixed job numbers, which could influence future rate decisions…
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Dumb Football Questions: How do NFL PED tests work?
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: What are some lesser-known things in NFL player contracts?; How do players get popped for PEDs? How do PED urine tests work? (Hilarious stories ensue); What is a place in the United States you’d love to visit but haven’t? Learn more about your ad choices. Visit podcast…
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STOP paying mid-tier NFL QBs!; Sleeper NFL teams in 2024; Olympic Gold Zone channel is amazing
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With Alex Boone on a family trip, Jeremiah Sirles and Phil Mackey have strong takes about QB salaries, sleeper NFL teams, the Olympics and more! 00:00 -- Alex forgot to tell us he was headed to Cooperstown, NY with his family 03:00 -- Why Jeremiah LOVES the NFL training camp grind 11:00 -- IS THIS A HOT TAKE? NFL teams would be better off hunting f…
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Dumb Football Questions: NFL snap counts: What do colors and numbers mean?; What do offensive line coaches ACTUALLY do?
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: Why are offensive linemen always pointing at things? What do the colors and numbers mean in snap counts? And what do offensive line coaches actually do? Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Biggest NFL Training Camp storylines!; San Francisco 49ers drama; Are Minnesota Vikings most cursed franchise?
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Jeremiah Sirles, Alex Boone and Phil Mackey are fired up for the start of NFL training camp! They discuss a handful of major storylines. 1:00 -- We recorded an episode all together, in the same room, but technical gremlins rendered it useless -- except for these 50 seconds! 4:00 -- Is This A Hot Take? With Brandon Aiyuk and Trent Williams wanting a…
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Episode 158 : The Craziest month in US Presidential history
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Podcast Episode 158: The Craziest month in US Presidential history In this episode today, Rohan and David discussed the following: 1. Impact of Recent Events on the Presidential Campaigns: They discuss the fallout and implications of President Biden withdrawing from the presidential race, and the potential implications for Vice President Kamala Har…
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#360 - Andy Weiner - President @ RockStep Capital - Investing in Shopping Malls in Secondary / Tertiary Markets at 15-25% Cap Rates
1:10:02
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Andy Weiner, President of RockStep Capital, started RockStep Capital Corporation in 1996. Weiner has built or acquired over 9 million square feet of shopping centers throughout the United States. Prior to founding RockStep Capital, Weiner served as Vice President of Operations for Weiner Stores, a chain of 159 family clothing stores with locations …
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CapCity is back with another one! On this episode we delve into a topic near and dear to our hearts “The Struggle Of Being a Creative”. We talk about the many roadblocks facing those of us who pursue our passions and the Pros and Cons of walking that path. Tap in and hit us up in the comments, family!!…
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Episode 157: Musk: over regulation, over litigation and over taxation.
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43:26
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Podcast Episode 157: Musk: over regulation, over litigation and over taxation. In this episode today, Rohan and David discussed the following: Heat Waves: They discuss the current heat waves affecting both Los Angeles and New York, reflecting on the extreme summer weather. CPI Report: They analyze a recent Consumer Price Index (CPI) report indicati…
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Dumb Football Questions: What REALLY happens during NCAA recruiting visits?; Favorite sports video games
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: With College Football ‘25 coming out, what is your all-time favorite sports video game?; What is a college recruiting visit like? (Epic stories here…) Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy OLine Committee
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Is Skip Bayless the least likable sports media guy?; Will you play College Football ‘25?
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Jeremiah Sirles, Alex Boone and Phil Mackey spent most of this episode telling hilarious stories about football, life and crazy recruiting visits! 1:00 -- Alex is somehow exhausted from golfing, LOL 8:00 -- Why preseason NFL prep -- or lack thereof -- can be frustrating 16:00 -- Jeremiah breaks down the one time he caught a pass in an NFL game 20:0…
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Dumb Football Questions: Some CRAZY differences between NFL and college football!
23:06
23:06
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: What are the biggest differences between the NFL and college? (Answer may surprise you!); What are the keys to losing a bunch of weight in a healthy way?; What does “needs more sand in his pants” mean? Learn more about your ad choices. Visit podcastchoices.com/adchoice…
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Will Los Angeles Chargers DOUBLE their win total under Jim Harbaugh?; Are Chicago Bears for real?
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Jeremiah Sirles, Alex Boone and Phil Mackey are PLOWING through the NFL doldrums with one of their most exciting episodes yet! 1:00 -- Jeremiah has an important ask for the audience 5:00 -- The boys unveil a new segment called, “Is This a Hot Take?” 5:30 -- Will the Los Angeles Chargers double their win total in 2024? 17:00 -- Is the Chicago Bears …
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#359 - Michael Levy - CEO @ Crow Holdings - 2008 GFC Stories, Restructuring, View on 2024 RE Market, Life at Crow, A Man of Commerce
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Today’s episode is full of incredible career stories and deep market insights as we enter the second half of 2024. Michael Levy is the Chief Executive Officer of Crow Holdings where he is responsible for leading and overseeing the Company’s overall business strategy and activities. The firm’s operations include real estate investment management, re…
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Don't miss this informative and entertaining episode! If you have any questions or comments for Rohan and David, please feel free to send us an email at pod@goodlifehp.com. We'd love to hear from you! ***Don't forget to follow GoodLife Housing Partners on Twitter (@GoodLifeHP), Instagram (https://www.instagram.com/goodlifehp/), Youtube (https://www…
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In this episode today, 4th of July, Rohan and David discussed the following: 1. Holiday Atmosphere: They discussed the upcoming Independence Day holiday, noting the relaxed office environment and people already in vacation mode. (00:30) 2. Political Commentary: There was mention of recent presidential debates, with observations about Joe Biden's pe…
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Dumb Football Questions: What is it REALLY like playing in the NFL?
19:26
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: Did the reality of playing in the NFL match expectations? Would Alex or Jeremiah ever want to coach in the NFL? Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy OLine Committee
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32 NFL head coaches RANKED and put into tiers!; Plus more Dallas Cowboys drama!
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1:14:30
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Jeremiah Sirles, Alex Boone and Phil Mackey rank all 32 NFL head coaches! 1:00 -- Alex needs a new computer, and Jeremiah dodged another tornado 4:00 -- Behind Andy Reid, who is the second-best head coach in the NFL? Kyle Shanahan? Sean McVay? Mike Tomlin?? 11:00 -- Mackey ranks and puts all 32 NFL head coaches into tiers! 41:00 -- More drama for t…
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Rohan and David discussed the following in this episode: Podcast episode about real estate, economics, and current events. Personal Consumption Expenditure (PCE) report and how it affects the Federal Reserve's decisions on interest rates Common people's misconceptions about inflation Challenges faced by the Federal Reserve in controlling inflation …
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Dumb Football Questions: What happens when two NFL teammates HATE each other?
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21:00
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Jeremiah Sirles, Alex Boone and Phil Mackey answer your Dumb Football Questions: What happens if two NFL teammates hate each other? Can one bad teammate derail an entire season? Plus, hilarious stories of Jeremiah and Alex getting pulled into the principal’s office to answer tough questions… Learn more about your ad choices. Visit podcastchoices.co…
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10 NFL offensive lines with the most to prove; How will Bryce Young and Drake Maye fare in 2024?
1:13:48
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Jeremiah Sirles, Alex Boone and Phli Mackey finish their NFL offensive line rankings, plus much more! 1:00 -- Alex’s son learned a baseball lesson, and Jeremiah just returned home from an epic road trip 5:00 -- Part 3 of The OLine Committee NFL offensive line rankings! Ranking 23-32 30:00 -- How will Drake Maye and Bryce Young fare with new head co…
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6/25/2024: Episode 92 - Financing Options Available to CRE Borrowers featuring Ben Schlegel
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9:37
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On this podcast, Shimon Shkury, President and Founder of Ariel Property Advisors, and Ben Schlegel, Director of Capital Services at Ariel, discuss financing options in today’s commercial real estate market. Schlegel notes that despite higher for longer interest rates, capital is available for deals that make sense financially including private mone…
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