Best Ronan O Podcasts (2024)

1
The Revolution Turns 25: Patrick Young on Markets, FinTech, and What’s Next 38:21

3h ago38:21

38:21

In this episode of Boxes and Lines, we’re joined by Patrick Young, trader, media pundit and author of late nineties fintech harbinger "Capital Market Revolution." Two decades after predicting the digitization of finance, Patrick reflects on how his forecasts have played out and what he got right, wrong, and how his lateral thinking has been both a …

1
220: The Four Tendencies: A framework by Gretchen Rubin 13:12

7h ago13:12

13:12

In today's solo episode, I delved into the intriguing concept of the Four Tendencies by Gretchen Rubin. I share my own personal experience of discovering "The Happiness Project" at Powell's Bookstore in Portland, Oregon, which sparked my journey into personal development. This led me to explore Rubin's work and, in particular, "The Four Tendencies.…

1
Bonus Episode: How to Encourage Women Leaders to Speak Up 12:20

3h ago12:20

12:20

This is a synopsis of the key points from my conversation with Carla Miller. The main points throughout this podcast include: The impact of gender bias on confidence. Strategies for managing interruptions and finding opportunities to speak up. The importance of integrating body language tools and the "cloak of authority" to feel more in control in …

1
219: How to Encourage Women Leaders to Speak Up with Carla Miller 46:57

4h ago46:57

46:57

In this week's episode of the Happier at Work podcast, I was thrilled to be joined by renowned women's leadership coach, Carla Miller. Carla shared invaluable insights and practical strategies for women leaders facing challenges in the workplace, drawing from her own experiences and her mission to empower women to speak up and influence effectively…

1
Doom or Boom? Forecasting the Future with Economist Nouriel "Dr. Doom" Roubini 34:32

14d ago34:32

34:32

Note**: this episode was recorded before President Biden announced he wouldn’t be running for a second term ** We’ve got another predictions episode for you this season – this time with legendary economist Dr. Nouriel Roubini, who was given the warm and fuzzy nickname of 'Dr. Doom' by the media for his prescient prediction of the 2008 financial cri…

1
Bonus Episode: How Can You Improve Happiness and Trust at Work? 8:13

1d ago8:13

8:13

This is a synopsis of the key points from my conversation with Matt Phelan about how you can improve happiness and trust at work. The main points throughout this podcast include: The challenge of addressing the happiness index in workplaces The impact of embracing authenticity and vulnerability The value of understanding emotional data points to im…

1
218: How Can You Improve Happiness and Trust at Work with Matt Phelan 44:49

4d ago44:49

44:49

In the latest episode of the Happier at Work podcast, I had the pleasure of hosting Matt Phelan, co-founder of the Happiness Index, as he shared insightful perspectives on workplace happiness, authenticity, and growth. We explored the correlation between employee and customer happiness, and the top drivers of happiness, including safety, relationsh…

1
217: How Can We Identify and Overcome Self-Sabotage Behaviours at Work? 16:06

11d ago16:06

16:06

In this week's solo episode of the Happier at Work podcast, I delved into the various ways we tend to hinder our own success. I shared personal examples and insights on how we can identify and overcome these obstacles that hold us back in our careers. I pointed out several mindsets and behaviors that can block our progress, such as playing the vict…

1
Would 24/7 Trading Be a 24/7 Nightmare? Boxes and Lines Lite 10:49

23d ago10:49

10:49

24/7 trading – it’s the topic JR and Ronan love to hate and, according to a recent wave of press this year covering Wall Street’s wariness to adopt it, they’re not alone. But does everyone need to get with the program? Many retail brokers, including Robinhood and Interactive Brokers, offer 24-hour trading on weekdays for US stocks, and start-up 24 …

1
Bonus Episode: How to achieve Pay Transparency 10:38

1M ago10:38

10:38

This is a synopsis of the key points from my conversation with Virgile Raingeard. The main points throughout this podcast include: The importance of basing compensation on actual performance rather than past seniority, disrupting traditional compensation structures. The crucial role of transparency in compensation. The impact of transparency on clo…

1
216: How to achieve Pay Transparency with Virgile Raingeard 45:21

18d ago45:21

45:21

In the latest episode of the Happier at Work podcast, I had the honor of hosting Virgile Raingeard, the CEO and co-founder of Figures, a conversation management platform. Virgile's extensive experience in HR, coupled with his dedication to creating fair and transparent compensation processes, provided valuable insights into the future of fair pay i…

1
Bonus Episode: How Can You Navigate Different Personality Types At Work? 11:32

1M ago11:32

11:32

This is a synopsis of the key takeaways from my conversation with Ronan Gallagher about how you can navigate your own personality types and others at work. The main points throughout this podcast include: The challenges of applying a single right way approach to dealing with people. The importance of understanding oneself and recognising clashes be…

1
215: How Can You Navigate Different Personality Types At Work with Ronan Gallagher 57:30

1M ago57:30

57:30

In the latest episode of the Happier at Work podcast, I had an insightful conversation with Ronan Gallagher, a seasoned lawyer turned people trainer, and author. Ronan shared different perspectives on personality types, emotional intelligence, and their impact on workplace dynamics. Ronan discussed the challenges of applying a single right way appr…

1
Run, Ronan, Run: With Olympians Eamonn Coghlan and Gerry O’Reilly 17:30

28d ago17:30

17:30

Boxes and Lines is back from a summer break with new episodes, kicking off with this special edition featuring two legendary Irish Olympic runners, Eamonn Coghlan and Gerry O'Reilly. Running has been on Ronan Ryan’s mind lately, as he’s gearing up for a charity 10K race in November for GOAL, a global humanitarian organization, as part of the Great …

1
Frawley heroics give Ireland historic win in South Africa! 54:50

1M ago54:50

54:50

What a way to win in South Africa! Ciaran Frawley's drop goal heroics gave Ireland a historic win over the world champions on Saturday in a thrilling contest in Durban. Matt Williams and Alan Quinlan join Stuart McAvoy to dissect the win, performance and more. Hosted on Acast. See acast.com/privacy for more information.…

1
214: How Can We Nurture In-Person Connection at Work? 14:31

2M ago14:31

14:31

In the latest episode of the Happier at Work podcast, we're diving deep into the topic of bringing employees back into the office. In this episode, I share valuable insights on how to encourage employees to return to the office without mandating it. I discuss the importance of creating a welcoming environment, fostering a culture of inclusivity, an…

1
Can Ireland bounce back in South Africa? And Matt sticks to his guns. 53:10

2M ago53:10

53:10

After a bruising first test defeat in Pretoria, Ireland and South Africa meet again this Saturday in Durban. Matt Williams and Alan Quinlan join Stuart McAvoy to review that opening test and look ahead to this weekend's fixture. Matt also responds to the social media backlash following his comments on the Springboks use of their bench last week. Ho…

1
Bonus Episode: How can women find fulfillment and success at work 9:28

2M ago9:28

9:28

This is a synopsis of the key points from the last episode of my conversation with former corporate director turned leadership coach Rebecca Muriuki. The main points throughout this podcast include: The importance of finding fulfillment in our work and the journey that led her to discover her purpose in empowering others. The challenges faced by wo…

1
Reaction to South Africa's 27-20 win over Ireland. 45:50

2M ago45:50

45:50

It was a 27-20 win for the Springboks in Saturday's opening test against Ireland in Pretoria. Matt Williams and Alan Quinlan join Stuart McAvoy to reflect on the physical battle, what the defeat means for Ireland and look ahead to the second test in Durban next weekend. Hosted on Acast. See acast.com/privacy for more information.…

1
213: How can women find fulfillment and success at work with Rebecca Muriuki 37:01

2M ago37:01

37:01

In the latest episode of the Happier at Work podcast I am thrilled to be joined by the incredible Rebecca Muriuki. Rebecca, a former corporate director turned leadership coach and wealth activator for women of color, shares her inspiring journey of leaving the traditional corporate world to pursue her true passion and calling. In this episode, Rebe…

1
South Africa v Ireland first test preview! 55:57

1M ago55:57

55:57

What a way to return to international rugby! Ireland take on South Africa in Pretoria this Saturday in the first of two massive summer tests against the Springboks. Alan Quinlan and Matt Williams join Stuart McAvoy to preview the tour and the opening test here! Hosted on Acast. See acast.com/privacy for more information.…

1
Bonus Episode: How Can You Manage a Difficult Boss? 9:28

2M ago9:28

9:28

This is a summary of the key points of my conversation with Rob Kalwarowsky about how you can manage difficult bosses. The main points throughout this podcast include: Practical advice is shared on addressing limiting beliefs, setting boundaries, and making conscious career choices aligned with personal values. The impact of destructive leadership.…

1
212: How Can You Manage a Difficult Boss with Rob Kalwarowsky 49:16

2M ago49:16

49:16

In the latest episode of the Happier at Work Podcast, we explore the impact of destructive leadership with renowned expert Rob Kalwarowsky. With practical insights and actionable advice, Rob delves into identifying and managing various types of bad bosses while emphasising the importance of making conscious choices for a happier work life. Rob disc…

1
211: How Can You Strategically Manage Your Career? 15:27

2M ago15:27

15:27

In the latest solo episode of the Happier at Work podcast, I delve into strategic career development and how you can take control of your professional growth. I share my expertise on managing careers strategically. I shed light on the myths associated with career progression, the importance of being proactive, seeking feedback, investing in learnin…

1
Bonus Episode: How can you lead with empathy and work to your strengths 8:47

2M ago8:47

8:47

This is a synopsis of the key points of episode 210 of the Happier at Work podcast where I had an insightful conversation with leadership and mindset coach Jacqui Jagger. The main points throughout this podcast include: The challenges she faced as a leader and the valuable lessons she learned along the way. The importance of balancing results-drive…

1
210: How can you lead with empathy and work to your strengths with Jacqui Jagger 41:08

3M ago41:08

41:08

How can you create psychological safety in the workplace? In the latest episode of the Happier at Work podcast I had an insightful conversation with Jacqui Jagger, a leadership and mindset coach with a wealth of experience in operations, HR, and learning and development roles. We explore topics such as creating high-performing teams through collabo…

1
Bonus Episode: Cultivating Self-Awareness 8:57

3M ago8:57

8:57

This is a synopsis of the key points of my conversation with Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. If you haven't listened to that episode yet, go and give it a listen and let me know what you think. The main points throughout this podcast include: The importance of self-awareness and m…

1
209: Cultivating Self-Awareness at Work with Nia Thomas 43:16

3M ago43:16

43:16

Do you want to increase your self-awareness in the workplace? In the latest episode of the Happier at Work podcast, I am joined by Nia Thomas, Director of a children's charity and host of the "Knowing Self, Knowing Others" podcast. We have an in-depth conversation about the importance of self-awareness and making conscious choices about behavior, e…

1
208: How can you embrace neurodiversity in the workplace? 14:06

3M ago14:06

14:06

In the latest solo episode of the Happier at Work podcast, I shed light on an important topic that is gaining more recognition in workplaces around the world - neurodiversity. Neurodiversity encompasses a range of neurological differences, including autism, ADHD, dyslexia, and more. These differences are natural variations of the human brain, each …

1
The Better Halves of Boxes & Lines – with Nick Buzard and Kara Ryan 42:44

3M ago42:44

42:44

This time, it’s personal. JR and Ronan’s spouses, Nick Buzard and Kara Ryan, join the show to discuss their kids, pets, their experiences navigating work-from-home life during COVID, and their advice for all newlyweds at IEX (and those listening!). For the final segment, the couples put their knowledge of each other to the test in a lightning round…

1
Bonus Episode: Gender Equality and Inclusive Leadership 12:26

3M ago12:26

12:26

The main points throughout this podcast include: The crucial role of change management and leadership skills development in driving organisational transformation. Evolving attitudes towards work-life balance, the value of recognition in the workplace, and the impact of diverse leadership perspectives. The importance of engaging male leaders in fost…

1
207: Gender Equality and Inclusive Leadership with Robert Baker 46:05

3M ago46:05

46:05

Do you want to promote a diverse and inclusive workplace environment? In the latest episode of the Happier at Work podcast, I had a thought-provoking discussion with Robert Baker, a passionate advocate for diversity, equity, and inclusion in the workplace. In this episode, we explore the need for a new approach to the billable hour system and the c…

1
Luck & Entrepreneurship 2:16

3M ago2:16

2:16

ver looked at someone or a startup and thought, 'How lucky they are'? 🍀 My new video dives into how to create your own luck in your career or entrepreneurial journey. Check out the video for practical tips on how to get your luck working for you. Let's turn those dreams into reality! 🚀 #CreateYourLuck #EntrepreneurJourney #CareerMotivation #Startup…

1
Bonus Episode: Onboarding Strategies for Workplace Success 10:27

3M ago10:27

10:27

The main points throughout this podcast include: The importance of creating the right environment for individuals to succeed and stay in their roles. The critical impact of the onboarding process on employee retention. Insights into the challenges and opportunities individuals encounter when starting new positions. The stages of adjustment individu…

1
206: Onboarding Strategies for Workplace Success with Angharad Ross 45:22

3M ago45:22

45:22

Are you striving for greater happiness at work? In the latest episode of the Happier at Work podcast, I sat down with the insightful Angharad Ross to discuss the dynamics of workplace happiness and successful transitions in the corporate world. In this episode, Angharad reflects on her 15-year corporate career and her mission to help individuals an…

1
Trading Plays: The Intersection of Market Structure and Sports Betting with Sporttrade’s Alex Kane 43:10

3M ago43:10

43:10

In this episode of Boxes and Lines, Ronan and JR chat with Alex Kane, CEO of sports betting exchange Sporttrade. He breaks down how Sporttrade incorporates features similar to traditional elements of trading and stands out from traditional sportsbooks by offering lower costs and more control to users. He also discusses the challenges of expanding t…

1
205: Elevating Employee Engagement with Aoife O’Brien 17:37

4M ago17:37

17:37

In the latest solo episode of the Happier at Work podcast, I delve deep into the topic of employee engagement. I share my insights on creating more engagement within your team and feeling more fulfilled in the work that you do. I provide a comprehensive breakdown of what engagement truly means, highlighting the academic definition as vigor, dedicat…

1
Bonus Episode: Navigating your career 8:31

4M ago8:31

8:31

Listen to the full episode here: https://happieratwork.ie/203-navigating-your-career-with-rosina-racioppi/ The main points throughout this podcast include: The importance of strategically managing your career, The need for seeking valuable feedback to understand one's capabilities and strengths The significance of networking, mentorship, and embrac…

1
204: Navigating your career with Rosina Racioppi 40:56

4M ago40:56

40:56

Do you want to discover how you can better manage your career? In the latest episode of the Happier at Work podcast I had a thought-provoking conversation with the accomplished Rosina Racioppi. Rosina discusses her journey from corporate HR leadership to empowering women in their careers, and the key insights she's gained along the way. We delve in…

1
203: National Workplace Wellbeing Day with Aoife O’Brien 19:49

4M ago19:49

19:49

How can you look after your wellbeing in the workplace? In this week's episode of the Happier at Work podcast, I delved into the concept of workplace wellbeing and addressed some of the critical factors that can hinder it. As we celebrate National Workplace Well-being Day in Ireland, it's important to recognise the challenges that may impede our we…

1
Our 100th Episode! The Century Club with IEX’s Marija Zivanovic-Smith 35:05

4M ago35:05

35:05

Join us for the 100th episode of "Boxes and Lines" as hosts Ronan Ryan and John Ramsay celebrate this milestone with IEX’s Chief Marketing and Communications Officer, Marija Zivanovic-Smith. In this special edition, we venture down memory lane with live reactions to memorable clips from the past five years. We’ve highlighted all the best moments, f…

1
Bonus Episode: Leveraging Strengths and Setting Boundaries 10:20

4M ago10:20

10:20

The main points throughout this podcast include: The importance of identifying and utilising our strengths at work to achieve happiness and alignment The prevalent issue of work-life balance and the challenge of juggling a busy professional life with personal commitments. The importance of questioning what truly serves our well-being and relationsh…

1
202: Leveraging Strengths and Setting Boundaries with Lucy Gernon 45:39

4M ago45:39

45:39

How can you set professional boundaries and achieve a work-life balance? In this week's episode of the Happier at Work podcast, I had the pleasure of speaking to Lucy Gernon, an award-winning executive coach with 20 years of experience in the corporate world. We delved deep into the vital topic of work happiness and productivity. Lucy emphasised th…

1
201: Redefining your own career success with Gary Crotaz 1:32:14

5M ago1:32:14

1:32:14

The latest episode of the Happier at Work podcast is a special one. I had an insightful conversation with Dr. Gary Crotaz, speaker, an executive coach, an award-winning author and host of the hit leadership podcast The Unlock Moment. We delve deep into the power of storytelling, the importance of recognising your strengths, and the pursuit of happi…

1
Jenny Murphy and Fiona Hayes preview R3 in the W6N! 43:43

4M ago43:43

43:43

It's Round 3 in the Guinness Women's Six Nations and Ireland face Wales on Saturday searching for a first win in the championship. Jenny Murphy and Fiona Hayes join Stuart McAvoy to preview the clash at Virgin Media Park as well Scotland v England and France v Italy. Hosted on Acast. See acast.com/privacy for more information.…

1
Going the Distance with the vanguard of Vanguard, Gerry O’Reilly 31:32

4M ago31:32

31:32

The “vanguard of Vanguard,” Gerry O’Reilly, stops by to chat with Ronan and JR to discuss the Vanguard Total Stock Market Index Fund ($1.6 trillion in AUM), his 30 years at the firm, and how the industry has evolved during his tenure. The three also touch on the proposed updates to Reg NMS by the SEC, AI, and cryptocurrency in a broad-ranging hot t…

1
Bonus Episode: More on Building a Happier Workplace with Bhushan Sethi 16:15

5M ago16:15

16:15

The main points throughout this podcast include: Adapting to the evolving landscape of work, embracing diversity, and the importance of continuous learning. The need for reskilling individuals in the face of technological advancements such as AI The challenges and opportunities brought about by digital transformation and the importance of lifelong …

1
200: Reskilling, Diversity, and Building a Happier Workplace with Bhushan Sethi 32:24

5M ago32:24

32:24

Do you want a sneak peak into the potential future of work? In episode 200 of the Happier at Work podcast, I welcome back Bhushan Sethi, a thought leader in the future of work, for the fourth time. The episode is a treasure trove of insights on adapting to the evolving landscape of work, embracing diversity, and the importance of continuous learnin…

1
Bonus Episode: Reflecting on Happiness at Work 8:55

5M ago8:55

8:55

This is a continuation of Friday's episode where I dive into the invaluable lessons we’ve learned over almost 200 episodes about happiness in the workplace. I emphasise two more points all about being Happier at Work. Do you have any feedback or thoughts on this discussion? If so, please connect with Aoife via the links below and let her know. Aoif…

1
Women's Six Nations R1 review and R2 preview with Fiona Hayes & Jenny Murphy! 34:46

5M ago34:46

34:46

We're up and running in the Guinness Women's Six Nations with Ireland showing signs of promise despite a 38-17 defeat in France last weekend. Former Ireland internationals Jenny Murphy and Fiona Hayes join Stuart McAvoy to look back on Round 1 and ahead to this weekend's fixtures! Hosted on Acast. See acast.com/privacy for more information.…

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Ronan O Podcasts

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