The Caregiver Cafe' podcast tackles and highlights the daily situations caregivers face with their aging loved ones. We also empower you to navigate the care and challenges of your loved one with relevant topics and through the voices of your peers and their life and experiences.
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The Plus Size Events podcast is a extension of the plus size events app. In 2016 we launch the Plus Size Events App to provide a central location to discover and share national, regional and local events catering to the Plus Size market.
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65: Caregiving, Support and Healthcare Of Loved Ones Using Occupational Therapy: Part Two
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In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly. For caregivers, knowledge of occupational therapy can help with caring for their loved ones. Press play on this episode for all the details. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones…
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64: Caregiving, Support and Healthcare Of Loved Ones Using Occupational Therapy: Part One
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In this episode, we talk about occupational therapy and how impactful it can be in someone's life especially the elderly. For caregivers, knowledge of occupational therapy can help with caring for their loved ones. Press play on this episode for all the details. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones…
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The physical demands of caregiving are not to be underestimated. Lifting, bathing, and assisting with mobility are just a few of the physically taxing tasks that caregivers routinely perform. These actions can lead to strained muscles, back problems, and joint pain. Over time, the repetitive nature of caregiving tasks can contribute to chronic pain…
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Caregiving is a deeply emotional journey that carries an often unspoken price tag. The emotional cost can impact caregivers' mental health, relationships, and overall quality of life. By recognizing and addressing these emotional challenges, caregivers can find ways to navigate the complexities of their role while preserving their own well-being. R…
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As our population ages, the financial burden of senior care is becoming increasingly challenging. Join us as we delve into the complexities of this issue. Don't miss this important episode! CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones Instagram: @rozcaregiverconsulting Blog: The Caregiver Cafe Blog Support…
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Caregiving requires one to be present and because of this, it can be extremely overwhelming for a caregiver who has a job to show up to. In this episode, we delve into the often overlooked but critically important topic of how caregiving responsibilities can significantly impact one's employment and career trajectory. CONNECT WITH ROZ JONES Youtube…
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59: Creating A Supportive Environment For Caregivers
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In today's episode, we'll be diving deep into the importance of creating a supportive environment for caregivers. Caregivers play a crucial role in our society, devoting their time, energy, and love to those in need. However, this selfless responsibility can often lead to burnout and emotional strain. So how can one create a supportive environment …
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Caregivers are the lifelines of our society, selflessly dedicating their time, energy, and love to care for those who need it most. From looking after aging parents and disabled family members to providing vital assistance to the sick, caregivers play an indispensable role in our lives. In this episode, I share how we can show concern for caregiver…
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57: Strategies To Address The Employment Challenges of Caregivers
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Caregivers play a crucial role in supporting and providing care for their loved ones, whether it's for children, elderly parents, or family members with disabilities. However, juggling caregiving responsibilities alongside work can be overwhelming and often leads to significant employment challenges. In this episode, we'll explore various strategie…
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Caregiving can impact employment by reducing work hours, causing career disruptions, and leading to financial strain. Caregivers may face discrimination, struggle with work-life balance, and experience health issues. Supportive measures are needed to help caregivers manage their responsibilities while maintaining their employment and well-being. In…
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55: Creating A Supportive Environment For Caregivers
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Creating a supportive environment for caregivers is crucial to alleviate stress, prevent burnout, enhance caregiving skills, foster social connections, provide access to resources, and implement policies that acknowledge and accommodate caregivers' needs. By creating such an environment, we can better support and empower caregivers in their crucial…
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Caregiving can be physically, emotionally, and mentally demanding. Supporting caregivers is essential to promote their well-being, enhance the quality of care, maintain continuity of care, reduce healthcare costs, have positive social and economic impacts, and express gratitude for their dedication. In this episode, I get into the value of supporti…
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53: Balancing Work And Your Caregiver Responsibilities
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In this episode, we dive into the topic of balancing work and caregiver responsibilities. Many individuals find themselves juggling the demands of their careers while also taking on the responsibilities of caregiving for a family member or loved one. This can be a challenging and overwhelming task, but with the right strategies and mindset, it is p…
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52: Challenges Of Balancing Work and Caregiver Responsibilities.
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Balancing work and caregiver responsibilities can be a significant challenge, as it involves juggling multiple demands and responsibilities simultaneously. This is a common struggle for many caregivers and in this episode, I share a couple of those challenges and how one can adjust their hours or seek the help they need from loved ones. Press play …
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51: Managing Moving Your Loved Ones From Their Home
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Managing the responsibilities of caregiving can be overwhelming, especially if you have other commitments such as work and family. Transitioning your parents to a more supportive environment, like an assisted living facility or your home can help alleviate some of the caregiving burden and ensure they receive the care they need. In this episode, we…
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50: Moving Your Parents/Loved Ones From Their Home
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When considering moving your parents or loved ones out of their homes, it's important to approach the situation with empathy and understanding. Communicate openly, involve them in the decision-making process, and explore alternatives that balance their desires with their safety and well-being. Due to the emotional attachment, your parents or loved …
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49: Caring for an Ex-Partner: Navigating the Complexities -Part 2
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Taking care of an ex-partner is complex due to emotional baggage, difficulty in establishing boundaries and managing expectations, hindering personal growth and moving on, communication challenges, interference with new boundaries and relationships, and potential harm to personal well-being. It's crucial to assess one's emotional capacity and bound…
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48: Caring for an Ex-Partner: Navigating the Complexities
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Caregiving for an ex-partner can be a complex and challenging situation, as it may involve navigating complex emotions and past relationship dynamics. However, it is not an uncommon scenario, especially if the ex-partner is in need of significant care due to illness or disability. In this eye-opening episode, we tackle the challenges of caregiving …
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47: How Patterns In Life Impact How Long and Short We Live - Part 3
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Patterns have a great influence on the life you live and if you are keen to recognize your patterns you can increase your life expectancy and change your life. In this episode, I talk to Dr. Jacob and patterns and their influence on how long and short we live. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones I…
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46: How Patterns In Life Impact How Long and Short We Live - Part 2
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Patterns have a great influence on the life you live and if you are keen to recognize your patterns you can increase your life expectancy and change your life. In this episode, I talk to Dr. Jacob and patterns and their influence on how long and short we live. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones I…
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45: How Patterns In Life Impact How Long and Short We Live
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Patterns have a great influence on the life you live and if you are keen to recognize your patterns you can increase your life expectancy and change your life. In this episode, I talk to Dr. Jacob and patterns and their influence on how long and short we live. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones I…
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44: Managing The Business Of Life- Part 2
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As you gracefully age, it is important for you to put everything in order so you do not leave your loved ones clueless about what the next steps are. In this episode, I speak to Darra Wray about how one can have life in order to enable their caregivers have a smooth ride as they support them throughout life. CONNECT WITH ROZ JONES Youtube: Jacksonv…
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43: Managing The Business Of Life- Part 1
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As you gracefully age, it is important for you to put everything in order so you do not leave your loved ones clueless about what the next steps are. In this episode, I speak to Darra Wray about how one can have life in order to enable their caregivers have a smooth ride as they support them throughout life. CONNECT WITH ROZ JONES Youtube: Jacksonv…
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42: How To Thrive and Survive As A Caregiver
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The caregiving journey is often filled with tough challenges and intense emotions. To help manage it all, in this episode I share suggestions for how to thrive as a caregiver learned from hands-on experience caring for a number of individuals. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones Instagram: @rozcar…
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When undertaking the role of a caregiver, can come with much more than you expected. How do you navigate experiences that go beyond what the role entails allowing you as a caregiver to flourish? In this episode, I share a couple of non-negotiables, caregivers should look into incorporating to ensure they are doing an exceptional role while caring f…
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40: I Don't Feel Like Being A Caregiver Today
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Being a caregiver can be a stressful, all-consuming job that will wear on anyone over time. The responsibility, ups and downs, and stress can pile up over time and lead to burnout. If you find yourself thinking, “I am so tired of being a caregiver,” it is important to know you cannot take care of others unless you are taking care of yourself, so it…
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Caregiving can be hard for anyone, but being an only child may add additional challenges. As an only child, you may not have siblings to share the responsibilities of caregiving with, which can lead to feelings of isolation and burnout. Additionally, you may have a stronger emotional attachment to your parent, making it harder to separate your role…
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38: Can you be a Caregiver and still keep your Job?
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You have your job -- the one with a paycheck. And then you have your caregiving responsibilities -- helping someone who means the world to you. Work can be rewarding in more ways than one. So can caregiving. But together, it’s a demanding combination. You may feel like you’ve got more on your plate than you can handle on some days. So how do you na…
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37: How to deal with Naysayers as a Caregiver
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If you get caught in a riptide, the best way to survive is to swim with it. Go in the direction it's carrying you. People drown when they try to overpower the tide instead of using its energy to go somewhere else. The same principle holds true for overcoming naysayers when working as a caregiver If you're dealing with an active naysayer, and you tr…
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36: How you lose 55 days in the year when Procrastinating
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We all procrastinate differently, and we have all put off something that we needed to do. But how many times have you put off the same task and in how many areas of your life do you procrastinate? So why is procrastination bad and how does procrastination affect our lives? If you think that it’s just as simple as postponing things, you’re not entir…
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35: Tips for Celebrating The Holidays as Caregiver
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Many caregivers are perpetually tired from the emotional and physical demands that result from caring for their loved one. Just the thought of your normal routine plus decorating the house, attending special events, shopping for gifts, and preparing special food for the holidays can be overwhelming. But what if you had more control over the events,…
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34: A Powerful Story of Love and Caregiving- Part 2
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Arthur and Angela's story is a unique one and in this episode, they share it all with us. Listen in and get inspired by how they have been able to progress on their journey in love and caregiving. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones Instagram: @rozcaregiverconsulting Blog: The Caregiver Cafe Blog …
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33: A Powerful Story of Love and Caregiving
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Arthur and Angela's story is a unique one and in this episode, they share it all with us. Listen in and get inspired by how they have been able to progress on their journey in love and caregiving. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones Instagram: @rozcaregiverconsulting Blog: The Caregiver Cafe Blog …
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32: How To Plan for Elderly Care If You Don't Have A Spouse or Children
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Some of us chose not to have children, while for others it just didn’t happen. Our work or pets take their place. But, unfortunately, our jobs or cats cannot help us out in case of an emergency or if we become ill. So how do we plan for elder care when we don't have a spouse or children? In this episode, I share the steps one can take to get the su…
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As a caregiver, should you trust your gut when making decisions that affect your loved one? Research has shown that when people base decisions on their instincts, they often come up with the correct answers to problems. In this episode, I share why you should trust your gut when responsible for the health and well-being of a loved one. Press play t…
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30: 5 Things To Know Before Admitting Your Loved One To A Living Assistant Facility
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It can be overwhelming to face the fact that your elderly loved one can no longer live independently. Finding a facility that can provide the assistance and care that your loved one deserves can be challenging, and there is a lot at stake. Elder abuse and neglect are very real concerns in nursing homes and residential care facilities. It is of the …
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The 5 love languages as shared by Gary Chapman have been transformational in the lives of many individuals who are looking to build relationships with their loved ones and these are also applicable in caregiving. In this episode, I share how love can be expressed in caregiving. The caregiver role is one that is full of so many emotions and yet the …
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28: Caregivers in faith crisis: Where is God in all of this?-Part 2
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In this episode, we continue our conversation about caregivers in a health crisis with Dr. Herbert and we discuss our love for God, Why God, and Who is gonna help me, God. Much of our love for God can lead us to take up caregiving roles, it may affect our physical well-being and this will have us questioning God on where He is. CONNECT WITH ROZ JON…
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27: Caregivers in faith crisis: Where is God in all of this?
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The caregiving experience is not a light-hearted one, caregivers need care too and sometimes may lose their way. However, your faith in God is always a reminder that He will come through for you in times of need. So what happens when the faith is deteriorating and a caregiver is in need? Dr. Herbert highlights this in Part 1 of this episode. CONNEC…
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In this episode, we speak to Chris Giles who is preparing to care for his mother, and how he is working towards it. Preparing for the role of the primary caregiver is not a finger snap and Chris shares what led him to make this decision. Are you transitioning to the caregiver role like Chris? This is the episode for you. Press play on it. CONNECT W…
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25: The impact of incarcerated family members on children
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In this episode, we continue last week's conversation about having loved ones who are locked up and how it affects their family. As the caregiver for children whose family members are incarcerated, it can be hard to navigate a relationship with them and this can have a toll on the caregiver and child. So how do you deal with the children and ensure…
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24:Caregiving for loved ones who are incarcerated
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The caregiver’s job is a difficult one with many new realities and hardships such as incarceration. Often they need to perform as both mother and father to a child with a parent in prison, teaching skills and caring for them in ways the absent parent would have done as well as showing up for the loved one in prison. So how can they cope with all of…
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23: My mother wants to move in with me but I am not ready
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Have you been in a position to help a loved one however you are not ready? I totally understand you and this is exactly why I decided to highlight this in this episode. Are you curious to find out how to resolve this? Press play on this episode. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones Instagram: @rozc…
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22: How Caregivers can increase their Productivity in the Summer
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Summer is known as the period for the majority of people to relax and take off the load from what they have been doing. However, as a caregiver, it is important that you stay active as you may be the primary/secondary caregiver to your loved ones. So how do you do that? Find out in this episode where I share tips and tricks for you to increase your…
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Telehealth is the provision of healthcare remotely by means of telecommunications technology and with the pandemic, we have seen a rise in telehealth. In this episode, I share: The pros and cons of telehealth How it is applicable in the realm of senior care. CONNECT WITH ROZ JONES Youtube: Jacksonville's Best Caregivers LinkedIn: Rosalind Jones Ins…
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Christine Psalms continues her story with us in this episode. As a caregiver for both her parents, Christine shares: How she worked on herself to prepare to be her father's caregiver How therapy, counseling and journaling changed her life as a caregiver Navigating relationships with loved ones without resentment CONNECT WITH ROZ JONES Youtube: Jack…
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Each of our aging parents is unique. Some people age so well that they need little help until they are well into their eighties, while others need hands-on care as early as their fifties or sixties. Adult children are often faced with the task of caring for both parents and this was the case for Christine Psalms. She shares her story with us in thi…
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18: Caregiving Is More than a One Child Affair
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When Mom or Dad or another older relative needs help, the whole family is affected. Flexibility, availability, and putting egos and family dynamics aside as much as possible are keys to successful caregiving – the kind that helps the individual who needs care – minimizes negative feelings, and often rebuilds or strengthens family relationships. We …
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Sometimes when taking care of a loved one, especially family there seems to be a lack of transparency on what is really going on. In this episode, we are back again with Dr. Herbert as we highlight the importance of being transparent. We talk about; Importance of full disclosure between the caregiver and loved one Healthy boundaries CONNECT WITH RO…
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We all know caregiving is hard. It is physically, mentally, and emotionally draining. As caregivers, we are constantly being told we need to find time to take care of ourselves. We know that taking care of ourselves is essential for being a good caregiver. But most of us have a difficult time experiencing the 'caregiver' mindset. In this episode, D…
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