Welcome to Baring It All with Rose and Chrystal. The podcast is where they deep-dive unfiltered into all things motherhood, mental health, and everything in between—as two women navigating life. Think of it like your two best friends learning, asking questions about things they wish they knew sooner, laughing and supporting each other through life's ups and downs. They want to get to know you more about each other and our bodies in general; sometimes it gets emotional, other times spicy, and ...
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Surviving in the blogging and entrepreneur world is not an easy task. Jenny teaches you how to build a stronger business with blogging and social media tips that are up to date and proven. She teaches social media marketing and content marketing strategies that helped her build her influence and sell her lifestyle blog for over six figures in 2019. As a former inner city school district teacher she understands the importance of breaking strategies into bite size pieces of information all wit ...
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Balancing Motherhood and Self-Care with Dr. MJ
1:24:41
1:24:41
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Let's Chat! send us a message, question or a confession to unpack! We chat with Dr. MJ, an award-winning exercise and nutrition coach, meditation teacher, and mother of three. From balancing motherhood and self-care to achieving professional milestones, Dr. MJ enlightens us with her five pillars of deep health, which include menstrual cycle awarene…
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How to Use Big Thinking to Level Up Your Business with Andrea Liebross
25:59
25:59
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Discover how to elevate your business through big thinking strategies in this insightful interview with Andrea Liebross. Learn actionable tips and advice on scaling your business to new heights. Read more HEREBy Jenny Melrose: Business Strategist
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Learn how to write sales emails that convert with actionable tips on crafting compelling subject lines, personalized content, and strong calls to action to boost your response rates. Read more HEREBy Jenny Melrose: Business Strategist
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Effective Bootstrap Marketing Techniques with Melissa Smith
30:08
30:08
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Beginning a new business without a big budget calls for Effective Bootstrap Marketing Techniques. Melissa Smith of Personal Virtual Assistants and Jenny talk about some ways to help with your marketing. You can find Melissa at The PVA. Her Successful VA Workbook is here. Read More HereBy Jenny Melrose: Business Strategist
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Discover the blueprint for constructing a winning sales sequence that converts leads into loyal customers. Read more HERE.By Jenny Melrose: Business Strategist
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Why Bloggers Should Create Products to Sell with Holly Homer
33:26
33:26
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Discover why creating and selling products can boost your blogging success in this insightful interview with Holly Homer. Learn strategies, benefits, and tips from an experienced blogger and entrepreneur. Read more HERE Join Insiders at 40% off!By Jenny Melrose: Business Strategist
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Crafting Good Email Subject Lines to Boost Open Rates
10:24
10:24
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Discover the art of crafting attention-grabbing, good email subject lines that skyrocket open rates. Read more HERE.By Jenny Melrose: Business Strategist
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Facing Breast Cancer: Ash’s Journey of Resilience and Advocacy
52:41
52:41
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Let's Chat! send us a message, question or a confession to unpack! What happens when a determined special needs teacher from Western Australia faces the shocking reality of stage two invasive ductal carcinoma diagnosis at just 30 years old? Join us on Bearing it All with Rose and Crystal as we welcome Ash, who shares her powerful story of survival,…
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The Secret to Crushing the Odds of Failure in Entrepreneurship with Meredith Calloway
24:56
24:56
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A candid interview uncovering the hidden strategies a successful entrepreneur uses to overcome obstacles and defy the odds of failure in entrepreneurship. Read more HERE. Join Insiders at 40% off!By Jenny Melrose: Business Strategist
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Discover how to maximize open rates and engagement by understanding what to put in an email subject line that grabs attention and drives action. Read more HERE. Join Insiders at 40% off!By Jenny Melrose: Business Strategist
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Why Mindset Work isn’t the Best Method for Change with Chrystal Rose
22:09
22:09
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Ever wonder why your mindset work isn't making a difference in your personal or business growth? In this authentic conversation, Chrystal Rose tells why and explains the best method for change. Chrystal Rose is a transformative coach and performance coach for entrepreneurs. She helps high-level women in all areas of life become better versions of t…
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Boosting Website Visibility in a Crowded Digital Landscape
13:23
13:23
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Learn how to navigate the competitive digital environment and elevate your website's visibility for increased traffic and engagement. You have to take certain actions to be able to move forward in order to be able to continue to be seen. Read more HERE. Join Insiders at 40% off!By Jenny Melrose: Business Strategist
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Baring it All - Chrystal's Story; Life without Dad
58:19
58:19
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Let's Chat! send us a message, question or a confession to unpack! What happens when the person who lights up every room hides an insurmountable darkness? Join us for a deeply personal episode as Chrystal reveals the heart-wrenching story of losing her father, Dwayne, whose humour and magnetic personality masked deep internal struggles - which led …
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Must Have Systems for Small Businesses with Racheal Cook
33:44
33:44
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Discover essential systems for small businesses that are needed in order to improve your overall business. Racheal Cook is the founder of the CEO Collective and host of “Promote Yourself to CEO” podcast. She has been working with small business owners her entire career. She started her consulting business in 2008/2009 when she was burnt out from th…
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Unlock Creating a Customer Journey Map for a Successful Funnel
12:41
12:41
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Learn how to craft a strategic customer journey map that maximizes engagement, conversions, and customer satisfaction for your business. What is a Customer Journey Map? A customer journey map is a way to record, plot and analyze the interactions that you have with a potential customer in order to create a successful sales funnel. We talked about th…
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How to Improve Your Mindset as a Small Business Owner with Brooke Elliott
26:31
26:31
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Discover effective strategies to enhance your mindset and drive success as a small business owner. Brooke Elliott is a “Champion for Change” in her coaching and consulting business. She lives in Rock Hill, South Carolina, and is a wife and mother. Two years ago, she started her business, Be Complete, and is a keynote speaker, coach, talent develope…
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2000s Nostalgia, questionable fashion and bad eyebrows
49:16
49:16
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Let's Chat! send us a message, question or a confession to unpack! We chat about our not-so-impressive singing abilities and take a lighthearted trip down memory lane, reminiscing about the iconic fashion choices of the early 2000s. From peplum tops to chunky necklaces, nothing is off-limits as we also ponder whether our paths ever crossed during o…
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Discover the intricate path an audience takes to becoming a customer by understanding the customer journey. What is a Customer Journey? A customer journey is the interactions that your audience has with your business. It begins with the awareness of your brand through the interactions of the content that you create and ends with purchase loyalty wh…
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Unfiltered catch up and life with Rose and Chrystal
34:48
34:48
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Let's Chat! send us a message, question or a confession to unpack! Join us, Rose and Chrystal while we catch up on life with each other. Ever feel like life's a never-ending juggling act between work, home, and those little moments of mayhem that keep things interesting? Listen in as we chat about everything from the anticipation of a new spicy boo…
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What is Attraction Marketing & How to Effectively Use It
14:17
14:17
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Learn effective techniques of attraction marketing to captivate your audience and build lasting connections that drive results. What is attraction marketing? Attraction marketing is simply content that you are putting out that is meant to bring in your ideal audience. You are more answering the why of the problems that your audience have because yo…
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Part Two of our conversation with Rosie Rees - Navigating Loss, Grief and Life
45:57
45:57
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Let's Chat! send us a message, question or a confession to unpack! Part Two of our chat with the incredible Rosie Rees. TW - Loss/Suicide We couldn't cap our last episode, so we continued our conversation with Rosie as she bared it all with us, opening up about navigating the complexities of loss and grief, sharing the heartache of having recently …
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The Future of Digital Copywriting Using AI & Emotional Intelligence
31:51
31:51
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Explore the cutting-edge synergy of AI and emotional intelligence in digital copywriting, shaping the future of communication. Read more HERE. Join Insiders at 40% off.By Jenny Melrose: Business Strategist
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Embracing Sexual Self-Discovery with Rosie Rees Part One: Sensuality, Yoni Eggs, and Intimate Communication
53:24
53:24
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Let's Chat! send us a message, question or a confession to unpack! This is a two-part episode with Rosie Rees - because one wasn't simply enough! Imagine feeling completely at ease with your sexuality, where every whisper of touch is a step towards profound self-assurance. Our candid conversation with entrepreneur Rosie Rees, the visionary behind Y…
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Unlock the secrets to pinpointing how to find your target audience with precision. A target audience is the perfect person for you. The perfect type of people that are going to get knowledge from your content because of the problems that you are aiming to solve for your audience. When we're looking at that target audience, you want to be able to pu…
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Intuitive Readings and Spirituality with Paige
1:02:17
1:02:17
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Let's Chat! send us a message, question or a confession to unpack! This week on Baring it All with Rose and Chrystal embark with us on a profound exploration of spiritual connection as we welcome Paige, from Realm Intuition. She is an intuitive reader and energy worker whose life as a FIFO wife and mother of three intertwines with her psychic journ…
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How to Use a Blog as a Creative with Tonya Lawson
23:25
23:25
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Discover the art of how to use your blog as a creative in order to increase your visibility and build your business. A blog is the best way to get your website found on Google. As creatives, we are all on social media but organic traffic is the “holy grail.” Read more HERE. Join Insiders for 40% off.…
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The Dance of Life, Love, and Self-Discovery with Ashleigh King
1:06:59
1:06:59
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Let's Chat! send us a message, question or a confession to unpack! In this episode we speak with the inspiring Ashleigh King, the official choreographer for the Jungle Body. They open up about life, their resilience required to relearn to walk and dance again after paralysis from transverse myelitis and diagnosis of MS, the evolution of their non-b…
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Why Is Blogging Important? 13 Reasons Why It Is Essential for Your Business
16:54
16:54
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Unlock the power of blogging for your business! Discover 13 compelling reasons why blogging is a must-have strategy for success in today's digital landscape. We all know that there are a ton of ways that people can find out about your businesses. They can Google it, they can go to YouTube, they can go to all the different social media platforms, or…
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Let's Chat! send us a message, question or a confession to unpack! Ever called your boss "daddy" or you were today years old when you found out what pickles were? This week's episode of confessions is a light-hearted episode in which you share your little secrets, moral dilemmas, worries, and the relief of getting some things off your chest! We're …
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Achieving Work-Life Balance for Entrepreneurs with Meg Robertson
26:38
26:38
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Discover essential strategies for entrepreneurs to strike the perfect balance between work and life. Read more HERE Join Insiders at 40% off!By Jenny Melrose: Business Strategist
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Solonge's Story of Resilience: Finding Purpose Through Pain
1:06:29
1:06:29
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Let's Chat! send us a message, question or a confession to unpack! TW: Please be aware that Solonge's story speaks of the loss of her boys (stillborn) When faced with some of life's toughest battles, how do we find the courage to push through? In this episode of Baring it All, our remarkable guest, Solonge, a corporate communications specialist, wi…
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Discover the truth about the fate of blogging in today's digital era. Explore strategies to revive and thrive in the evolving landscape of online content creation. Blogging from 2010 is absolutely dead. You cannot put content out there and just expect that people will come. It is not that simple. So to answer the question, is blogging dead for 2024…
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Relationship Coach Aston Simmons: Embracing Imperfections and Growth in Relationships
1:16:55
1:16:55
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Let's Chat! send us a message, question or a confession to unpack! On this episode we were joined with relationship coach Aston Simmonds. Aston's raw account of navigating the complexities of her marriage post-childbirth resonates with a heartfelt truth many couples face – the choice between growth together or divorce. This episode peels back the l…
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How to Recognize Limiting Money Beliefs & Overcome Them with Julie Foucht
24:35
24:35
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Discover practical strategies to identify and overcome limiting money beliefs. Empower yourself to unlock financial success and achieve your goals with confidence. Grab Insiders at 40% off! Read more HEREBy Jenny Melrose: Business Strategist
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Let's Chat! send us a message, question or a confession to unpack! Have you ever fumbled a secret text to the wrong recipient or wrestled with your morals around baby-naming etiquette? Prepare for laughs and relatable moments as Rose and Chrystal bare it all in the Bearing It All Confessional Booth. We're peeling back the curtain on your (and our) …
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Content Sprint: One Month of Content in 5 Days
12:57
12:57
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In order to increase productivity and consistently create content, a content sprint will create one month of content in just five days. What is a Content Sprint? The idea behind a content sprint is that you are able to knock out content not only for your blog, but your social. and your email in which it is done in just five days so that you can hav…
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Female Friendships with Kristy, founder of FriendHer
55:46
55:46
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Let's Chat! send us a message, question or a confession to unpack! Navigating the complex tapestry of female friendships, Kristy, the founder of FriendHer, joins us to unveil her journey of self-discovery, creating community, and coping with mental health. From battling addiction and escaping a toxic relationship to spearheading a beacon of sisterh…
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Techniques that Build Authority to Position You as the Industry Leader
33:04
33:04
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Building authority in your industry helps create the “know, like, and trust” factor that sells your product or service. In this episode, we talk about the best techniques to position you as a leader in your industry and the importance of doing so. Renée Warren is an award-winning entrepreneur, angel investor, speaker, author, and founder of We Wild…
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Email Batching as a Task Batching Technique
12:30
12:30
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Uncover the secrets of email batching as a powerful task management technique that will allow you to schedule your emails a month in advance. We've talked about the importance of email marketing in the past. You understand a welcome sequences and how to have a sales sequence as well as the importance of consistently emailing your people. You cannot…
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Let's Chat! send us a message, question or a confession to unpack! This is the episode where you meet Rose and Chrystal, how they met, who they are, and their reasons for wanting to bare it all. Baring it all, the podcast is where they deep-dive unfiltered into all things motherhood, mental health, and everything in between—as two women navigating …
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Boundaries in Business: How to Protect Your Time & Energy While Growing Your Business
20:38
20:38
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Setting boundaries in your business is important to protect your energy and still allow you to grow. This episode teaches the importance of time batching, delegation, taking care of yourself, and avoiding boundary mistakes in business. Selina Johnson is the founder of Selina & Co. She specializes in helping CEOs reclaim their time and energy by bui…
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Transform your blogging routine by batching content in order to streamline your workflow, and enhance productivity to become a more efficient and successful blogger. What is Content Batching? Content batching is when you are looking to be able to put content that is somewhat similar into a the same categories and be able to build upon it so that pe…
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Mastering the Social Media Marketing Funnel
21:14
21:14
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Mastering the social media marketing funnel is important to help you grow your business and doesn’t have to be just throwing spaghetti against the wall. In this episode, Jenny and Lynsey teach how to master your social media marketing. Lynsey Mahoskey is a social media coach and marketing agency owner at Her Hive Social. She offers coaching, manage…
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How to Batch Content Like a Pro as a Blogger
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12:32
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Master the art of how to batch content for efficient and effective blogging success by uncovering time-saving strategies. Benefits of Batching Content Creates an SEO Strategy You have heard me multiple times on the podcast talk about how you want to create a spider web of content. By creating that spider web of content for your readers to come to a…
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Unlock the secrets of successful online selling with how to sell digital products using email in order to build a thriving business. Digital products can be a consistent and significant part of your income as an influencer. In this episode, Becky Beach teaches us how to sell digital products online with email. Becky Beach is the owner of MomBeach.c…
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Mastering Productivity: The Art of Time Batching for Enhanced Efficiency
13:57
13:57
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Unlock peak productivity with our guide on time batching – a powerful strategy to streamline tasks, boost focus, and supercharge efficiency. What is time batching? Time batching is a time management strategy where you group together similar tasks by task batching within a specific time frame. We've spoken about personal time management that is base…
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Not Motivated to Do Anything: Tips for Finding Motivation when You Feel Stuck
23:02
23:02
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Discover practical tips to reignite your motivation when you feel stuck and uninspired. We all have occasions when we are not motivated to do anything and feel stuck. In this episode, Dre Baldwin talks about motivations and discipline to keep moving forward in your business through the use of structure. Dre “All Day” Baldwin was a 9-year pro athlet…
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Crafting Social Media Success with Content Pillars for Social Media
15:49
15:49
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Elevate your social media game by exploring expert strategies for creating content pillars tailored to social platforms. Content pillars are going to help you with your content planning. It is going to give you a strategy for moving forward in 2024 and actually having a plan of attack when putting your content out there so that you can continue to …
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How to Ask for a Testimonial by Harnessing the Voice of Your Clients
28:52
28:52
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Learn proven techniques to effectively ask for testimonials, harnessing the power of client experiences to build trust and credibility. Testimonials are powerful to build trust and credibility with potential customers and create compelling narratives that tell a story and capture the emotions of their target audience. On this episode, Lisa Speer te…
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Example of Content Pillars in Specific Niches of Bloggers
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Explore real-life examples of content pillars tailored to bloggers in niche markets. It's important that before you dive into the example of content pillars within specific niches that you understand what are content pillars and why are they importantso that you have a comprehensive understanding of how to use them. It's also important that you und…
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