Best Rrs Podcasts (2024)

1
RRS S6E11 - Communication - A Nest of Crap 46:17

18d ago46:17

46:17

F-Words come in all shapes and sizes. Fight - Flight - Fawn - Freeze included. We've returned to a topic near and dear to our hearts: communication. What is your reaction under stress? How do you transform it into a response? ----------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we …

1
RS S7S2 - Still Snacking Before Season Seven 11:46

9h ago11:46

11:46

Who doesn't like a good snack?! Join Lisa and Tammy for a snack break! ----------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy …

1
RS S7S1 - Snack at The Beginning of Season 7 7:27

3d ago7:27

7:27

As we start season seven, we are adding some open-ended grace...to help Lisa through recovery, but listen in to see what we're brewing up for Season Seven and a giggle or two. Surprised? -------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to…

1
RS S6S1 - Snack at the End of Season 6 8:49

11d ago8:49

8:49

Wrapping up a season to accommodate some self care needs. We're going with the flow of life. Were looking forward to seeing you in Season Seven! Happy eclipse day! --------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to wh…

1
RS S6E10 - Are You an Ugly Duckling? 55:17

25d ago55:17

55:17

Do you remember this childhood story? Now look at it with intention of deeper meaning, a different perspective - for yourself. Are you an ugly duckling? The mother duck? How does this play out in your life? https://youtu.be/NLDLP9dOUI8 ------------------------------------------------------------------------------------- It's Lisa and Tammy from Rid…

1
RS S6E9 - Relationships Ebb and Flow 1:01:20

1M ago1:01:20

1:01:20

Ebb and Flow. Ups and Down. Highs and Lows. It's what relationships are made of, isn't it? Have you ever considered those shifts through the lens of Life-Death-Life? Further, Life-Death-Life goes well beyond our romantic relationships.... It seems it is the Ebb and Flow of all of Life. ----------------------------------------------------------- It'…

1
RS S6E8 - Season Six Check In 56:26

2M ago56:26

56:26

Snap back to reality of life for the two wild women...Tammy and Lisa. Lets do a little check in! ---------------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bat…

1
RS S6E7 - Nourish Your Inner and Outer Self 55:36

2M ago55:36

55:36

The well is deep. Often, what appears on the surface isn't everything there is to be seen, and nourished... Dive deeper.... All parts are necessary to the whole. ----------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menop…

1
Episode 37: Adnan Vadria's The Impact of Remote Work on Commercial Real Estate Demand and Design 2:45

2M ago2:45

2:45

In this podcast exploration of commercial real estate dynamics, Adnan Vadria sheds light on the profound effects of remote work on the industry's demand and design. As the world transitions into a new era of work flexibility, understanding these changes is paramount for investors, developers, and stakeholders alike.…

1
RS S6E6 - Find Your Inner Hag Part 2 1:11:41

2M ago1:11:41

1:11:41

There is great power that comes along with that torch to light your way. You asked for it. Are you ready to see what it lights up? Once you know, you can't unknow! Listen in as Tammy, Lisa, and Vicki continue our discussion about the Baba Yaga! -------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle…

1
RS S6E5 - Find Your Inner Hag Part 1 58:18

2M ago58:18

58:18

We continue the journey to the "inner hag" who offers up sight and wisdom, but it's not without work. Take a listen as Tammy, Lisa and Vicki dive right in! ------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to w…

1
RS S6E4 - Falling For the Bad Boy Part 2 41:07

2M ago41:07

41:07

This "natural predator" makes its presence known regardless of your attempts to stifle it... if not in your conscious time, it will surface in your dreams. Take it as a sign to investigate. What is the work left to be done? -------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all th…

1
Episode 36: Adnan Vadria's Insights into the Impact of Economic Cycles on Commercial Real Estate 2:48

3M ago2:48

2:48

In the dynamic realm of commercial real estate, navigating through economic cycles is pivotal for investors, developers, and stakeholders alike. Adnan Vadria, a seasoned expert in commercial real estate, sheds light on the intricate relationship between economic cycles and the industry's landscape. This podcast explores the fundamental aspects of h…

1
RS S6E3 - Falling For The Bad Boy Part 1 1:02:41

3M ago1:02:41

1:02:41

Listen in as Tammy and Lisa connect their own experiences to the archetype central to women. We've all experienced it some way, shape or form. Join us as we talk about the "Natural Predator". --------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - …

1
RS S6E2 - Meet Wild Woman! 57:42

3M ago57:42

57:42

Here she is. Wild Woman... Wait. You know her... You've met. When you listen closely, you'll recognize her. ------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in bet…

1
Episode 35: Adnan Vadria's Guide to Commercial Real Estate Market Analysis Tools and Techniques 3:01

3M ago3:01

3:01

Delve into the intricacies of commercial real estate market analysis with Adnan Vadria, a seasoned expert in the field. In this podcast, Adnan Vadria uncovered the fundamental tools and techniques used to assess and navigate the dynamic landscape of commercial properties. From understanding market trends to employing cutting-edge analytical methods…

1
RS S6E1 - Season Six Kickoff 56:17

3M ago56:17

56:17

We're kicking off the new year and the new season (6) with some catch up from break and then we start our quest into the psyche. Hold on to your hats, friends. Season 6 is expected to be Wild!!!! ------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menop…

1
RS S5S3 - Season 6 Preview 15:35

3M ago15:35

15:35

We are ramping up to start Season 6 next week! Stay turned as we wrap up the holiday season and look ahead!By Tammy Frederick and Lisa Bartell

1
Episode 34: Adnan Vadria Talks the Impact of Economic Factors on Commercial Real Estate 2:35

4M ago2:35

2:35

In this insightful exploration led by industry expert Adnan Vadria, delve into the intricate relationship between economic factors and the ever-evolving landscape of commercial real estate. Understanding how economic forces influence this dynamic sector is crucial for investors, brokers, and developers alike. In this podcast, Adnan Vadria sheds lig…

1
RS S5S2 - Gettin' Ready for Season 6! 9:23

4M ago9:23

9:23

Check out what we're planning for Season 6! It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopause, to who am I, to who the F@#$ is going to clean the bathroom, and everything in between! Lisa and Tammy are cousins who love to talk and laugh and dig a little deeper. We regularly bring on guests …

1
Episode 33: Adnan Vadria Talks the Impact of Artificial Intelligence on Property Management 2:46

4M ago2:46

2:46

In the ever-evolving landscape of property management, Artificial Intelligence (AI) emerges as a game-changer, ushering in unprecedented efficiency, accuracy, and innovation. Join industry expert Adnan Vadria on an enlightening journey as we explore "The Role of Artificial Intelligence in Property Management." This podcast unravels the transformati…

1
RS S5E10 - 2023 in the rear view mirror 1:10:15

4M ago1:10:15

1:10:15

A year in review from Tammy and Lisa. 2023 was chock full of self reflection, love and learning. It was a doozy of a trip around the spiral. https://youtu.be/Gkyq2itRyLw ------------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to menopaus…

1
RS S5E9 - Create Your Own Magic 47:56

5M ago47:56

47:56

Those family traditions from way back stir up feelings of childhood magic! Perhaps the details aren't as important as the feelings it sponsors. Either way, we want more MAGIC! https://youtu.be/Iblu--8ZXCo ------------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all thing…

1
Episode 32: Adnan Vadria's Impact of Augmented Reality in Commercial Real Estate Marketing 3:12

5M ago3:12

3:12

In the dynamic realm of commercial real estate, embracing cutting-edge technologies is crucial for staying ahead in a competitive market. Augmented Reality (AR) has emerged as a game-changer, transforming traditional marketing approaches and enhancing the way properties are showcased and marketed. In this podcast, Adnan Vadria delves into the basic…

1
RS S5E8 - Follow Your Joy 59:49

5M ago59:49

59:49

It comes in the most unexpected and unexplainable ways sometimes. How ever it comes... Follow it! Listen in as we learn about Ronda's JOY and the impact it's had on so many! https://youtu.be/4nGLW3R5-Cg ------------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we talk about all things …

1
RS S5E7 - Quit Shoulding All Over Yourself 50:26

5M ago50:26

50:26

Mary's back to talk about her adventures inside and outside of herself in the past few months. Join us as we discuss self-care when it changes you to the core. I think she's on to something big! https://youtu.be/FoEpDtX7u6c -------------------------------------------------------------------------- "It's Lisa and Tammy from Riding Sidesaddle where w…

1
RS S5E6 - Create just to create. Dream just to dream 50:33

5M ago50:33

50:33

The innate desire to create is so incredibly magical. When we create as very young children, it's unbridled and without expectation. Why do we stop ourselves? What are we missing out on when we stop ourselves. Listen in as Tammy and Lisa chat about creating! https://youtu.be/93qy_buv1Lc --------------------------------------------------------------…

1
Episode 31: Adnan Vadria Shares The Impact of E-commerce on Industrial Real Estate 3:11

5M ago3:11

3:11

The relentless rise of e-commerce, led by industry titans like Amazon and Alibaba, has ushered in a paradigm shift in the world of industrial real estate. As consumers increasingly turn to online platforms for their shopping needs, the demand for efficient and strategically located warehouses has surged. In this podcast, Adnan Vadria will delve int…

1
RS S5E5 - Season 5 Check-in 56:18

5M ago56:18

56:18

A check-in that got a little meatier... Listen in as Lisa and Tammy find themselves deep in conversation about the energetics of healthfulness....and some other life stuff too. https://youtu.be/umtSC6-uc04 --------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things …

1
RS S5E4 - I Ain't F'ing Doin' It 54:13

6M ago54:13

54:13

Boundaries... setting them, crossing them... doing business outside of them... It's an invisible land with many twists and turns...you may come out running for the hills. Listen in as Tammy and Lisa share experiences of venturing outside "woman's world". https://youtu.be/XoMobjwb3as ------------------------------------------------------------------…

1
Episode 30: Adnan Vadria Talks Efficient Property Management in Real Estate 3:19

6M ago3:19

3:19

Property management in the realm of commercial real estate is a multifaceted undertaking, requiring a deep understanding of the market, tenant relations, maintenance, and financial management. In this podcast, Adnan Vadria delves into the basics of property management in commercial real estate. Whether you're an experienced property manager or a ne…

1
RS S5E3 - Dream Keepers 51:41

6M ago51:41

51:41

By Tammy Frederick and Lisa Bartell

1
RS S5E2 - Mr. Rogers Likes You and We Do Too 1:11:57

6M ago1:11:57

1:11:57

We can't speak for Mr. Rogers, but I'd bet he would have a few things to say about this episode about vulnerability. I bet he'd have a few things to say about this trio in the recording studio too. ---------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from …

1
RS S5E1 - Aging Parents 53:24

6M ago53:24

53:24

Aging. It's a thing and it impacts us in multiple different ways, including the aging of our parents. Listen in while Patti shares her experiences, both personally and through her healthcare lens. ----------------------------------------------------------------------------------- It's Lisa and Tammy from Riding Sidesaddle where we talk about all th…

1
Episode 29: Adnan Vadria Explains The Impact of International Investments in Commercial Real Estate 1:58

7M ago1:58

1:58

In an increasingly interconnected global economy, the allure of international investments in commercial real estate has never been stronger. In this podcast, Adnan Vadria delves into the fundamental aspects of this intriguing avenue, shedding light on the profound impact it can have on your investment portfolio. Join us as we explore the world of i…

1
RS S4S3 - Season 5 Preview 11:50

7M ago11:50

11:50

By Tammy Frederick and Lisa Bartell

1
RS S4S2 - Season 4 Recap 29:30

7M ago29:30

29:30

That's a wrap on Season 4. While Tammy and Lisa are on break, listen in to some of our highlights!

1
RS S4E9 - Book Club: Eve Rodsky's Fair Play 1:02:39

7M ago1:02:39

1:02:39

1
Episode 28: Adnan Vadria - The Importance of Networking in Commercial Real Estate 2:38

7M ago2:38

2:38

Networking is a fundamental aspect of success in the ever-evolving realm of the commercial real estate industry. In this podcast, we delve into the basics of networking and explore how it can be harnessed to propel your career and business to new heights. Join us as we unlock the secrets of effective networking and discover how individuals like Adn…

1
RS S4E8 - It's been a friggen year 51:17

7M ago51:17

51:17

1
RS S4S1 - Book Club Pic Fair Play by Eve Rodsky 3:08

8M ago3:08

3:08

A little morning snack for you to intro our book club pick for the season!By Tammy Frederick and Lisa Bartell

1
RS S4E7 - Fear - Friend or Foe 54:31

8M ago54:31

54:31

1
Episode 27: Adnan Vadria's Guide to Enhancing Real Estate Portfolio Value 2:46

8M ago2:46

2:46

Effective asset management strategies are the foundation of success for commercial real estate portfolios. In this overview of the basics, we explore the fundamental principles that drive optimal portfolio performance. With a focus on industry expert Adnan Vadria, we delve into key aspects such as goal-setting, property analysis, risk management, a…

1
RS S4E6 - Season 4 Check-in 54:57

8M ago54:57

54:57

1
RS S4E5 - Fluff Your Girls 51:33

8M ago51:33

51:33

1
RS S4E4 - Workplace Women Wonders 55:32

8M ago55:32

55:32

The workplace... It looks different for everyone but we experience it through the common lens of being a woman. Listen in to Tammy, Lisa and Marcy as we share experiences of the workplace. https://youtu.be/wWNldVvBQFQ ------------------------------------------------------------------------------ It's Lisa and Tammy from Riding Sidesaddle where we t…

1
Episode 26: Adnan Vadria Talks The Role of Commercial Real Estate in City Development 2:37

8M ago2:37

2:37

Adnan Vadria, a prominent figure in the realm of commercial real estate, sheds light on the pivotal role that this sector plays in revitalizing urban spaces and contributing to the development of modern cities. In this podcast, Adnan Vadria shares the role of commercial real estate in city development.…

1
RS S4E3 - Grounded Roots for Wellness 55:17

9M ago55:17

55:17

1
RS S4E2 - Mast Cell Activation Syndrome 52:50

9M ago52:50

52:50

Learning more about our bodies and how "alternative medicine" is used to support our health with Scott from 7 Stone Acupuncture & Wellness! https://youtu.be/3OAeVEEJE4A ------------------------------------------------------------------------------ "It's Lisa and Tammy from Riding Sidesaddle where we talk about all things women - from periods, to me…

1
Episode 25: Adnan Vadria Talks Negotiation Tactics in Commercial Real Estate 2:39

9M ago2:39

2:39

In the fast-paced world of commercial real estate, negotiation skills are paramount to success. Adnan Vadria, a seasoned expert in the field, shares valuable insights into the art of negotiation and how it can make or break deals in the competitive market. In this podcast, we delve into Adnan Vadria's expertise in negotiation tactics that have earn…

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