Best Runnels Podcasts (2024)

1
Mental Health Help in Houston - A Visit with LPC Christina Runnels 15:51

17d ago15:51

15:51

EPISODE 3: Dr. Fredricksen interviews Christina Runnels, founder and president of Greater Houston Counseling Services. In addition to providing information on Texas Mental Health Resources' newest partnering support system in Houston, TX, this episode is packed with helpful advice for those seeking mental health counseling care. Find contact inform…

1
A Registered Nurse's Experience with MindCare Support Groups 27:57

10d ago27:57

27:57

EPISODE 4: Listen in as Dr. Fredricksen visits with a registered nurse who actively attends one of Texas Mental Health Resources' MindCare peer-to-peer mental health support groups. Sonya shares not only her own experience in the support group, but offers valuable advice on how to provide help during someone's struggles. Locate a MindCare group nea…

1
Surviving the Storm: One Family's Journey Through the Downpour 29:18

4M ago29:18

29:18

EPISODE 2: If you or someone you care about struggles with mental health challenges, this podcast is a MUST. Listen as podcast host Donovan Fredricksen, his wife, Kelli, and numerous others within their circle of support candidly share about the family's 20-year battle with mental illness. Hear details about the many challenges, as well as firsthan…

1
A Brief Introduction to A Mental Moment 4:18

4M ago4:18

4:18

EPISODE 0: The mental health landscape in the US is devastating! This brief introductory episode of A Mental Moment: Candid Conversations provides insights into the issues and shares a glimpse of what podcast followers can expect from future episodes as aspects of the issues are addressed.By Dr. Donovan Fredricksen

1
Teens Talk About Mental Health 20:01

5M ago20:01

20:01

EPISODE 1: Dr. Fredricksen interviews three teenagers, discussing mental health among high school students. Listen as they share candid insights with parents and peers, including suggestions on how to support today's teen. Other helpful resources on this topic: www.TXMHR.org/HELP.By Dr. Donovan Fredricksen

1
Jack Redley 16:01

9M ago16:01

16:01

From Henley on Thames, United Kingdom and Marketing Coordinator at Edgar Allan, Jack is an irreverent marketing aficionado and podcaster extracting insights from failure with his guests on Webflail. Overview In this episode, we discuss his love of the outdoors and languages, understanding that success is often preceded by failure, how to follow you…

1
Joseph Berry 18:24

9M ago18:24

18:24

From London, United Kingdom and Digital Experience Designer, Joseph is a multi-skilled Awwward winning designer and educator who loves to set the mood from lighting and music in his workspace all the way through to his builds. Overview In this episode, we discuss how sports and physical activities are important for mental health, his focus on the f…

1
Devin Fountain 18:48

9M ago18:48

18:48

From Brooklyn, United States and Low-code Designer at Goodtime, Devin is a multi-disciplined designer who enjoys working on every single part of a project from the beginning to the end. Overview In this episode, we discuss cooking, fashion, photography, conversing with strangers, the love of seeing a website finally live on web, and remembering tha…

1
Cory Runnells 16:10

9M ago16:10

16:10

From Milwaukee, United States and Webflow Designer & Developer, Cory, whose super hero alter-ego is Flowman, is known for making the leap into full-time freelancing after years in the medical industry. Overview In this episode, we discuss working to live but not living to work, freelancing being motivated by the freedom to do more with and for your…

1
Christine Maggi 15:20

9M ago15:20

15:20

From San Francisco, United States and Owner at Design Gal Studio, Christine is a colorful designer who loves nature, focusing on health and wellness, plus doing activities with her hands away from computers. Overview In this episode, we discuss intentionally building her business to put herself first after dealing with burnout, how navigating the u…

1
Mauro Sicard 16:59

10M ago16:59

16:59

From Mexico City, Mexico and CEO at Brix Agency, Mauro is an award winning Webflow template creator and agency owner who has a pragmatic passion for technology. Overview In this episode, we discuss the potential benefits and harm of AI and new technology, using consumption as a tool for creation, plus the mental health benefits of attaching your am…

1
Martina Mut 15:44

10M ago15:44

15:44

From Buenos Aires, Argentina and Cofounder at 473 Agency, Martina is, among many things, a food enthusiast from eating and cooking to trying new restaurants, but when it comes to work at the agency, she is primarily a creative director focused on the design process. Overview In this episode, we discuss using morning walks for daily planning and cre…

1
Pablo González Day 16:56

10M ago16:56

16:56

By Webflow Community Team

1
Maria Rose 19:28

10M ago19:28

19:28

From Wellington, New Zealand and Managing Director at Psychoactive Studios, Maria is a proclaimed desk nomad and tech enthusiast whose journey towards design led her into managing creatives and a focus on nurturing team culture. Overview In this episode, we discuss how productivity is affected by your environment, prioritization, curating knowledge…

1
Kabarza 16:08

11M ago16:08

16:08

From Forchheim, Germany and Webflow Developer, Kabarza is an Iranian refugee that despite leaving everything behind found his way back to his interest in technology by taking one step at a time. Overview In this episode, we'll discuss his love of the mountains and playing video games with friends, learning multiple languages, using social media to …

1
Matt Evans 16:39

11M ago16:39

16:39

From Dublin, Ireland and Webflow Developer at Fido & Patch, Matt is an enthusiast for the outdoors and adventure sports who never imagined that technology and development would be the core of his business and skillset. Overview In this episode, we'll discuss the excitement of problem solving with client to build sites that resonate with site visito…

1
Isabel Edwards 19:25

11M ago19:25

19:25

From Manchester, United Kingdom and Head of Brand at Versori, Isabel is a Webflow Global Leader and as a designer at a local startup works on everything from branding to websites to pitch decks and app UI design. Overview In this episode, we discuss saying yes quickly to opportunities before your nerves can kick in, and how in a global community wi…

1
Ankita Gupta 14:51

11M ago14:51

14:51

From New Delhi, India and Webflow Developer & Designer, Ankita is a former product designer who has competed in multiple Speed Build Challenges since becoming interested in no-code tools and transitioning to being a freelance designer and developer. Overview In this episode, we'll discuss the advantage of freelancing to take on the less-traditional…

1
Kudzai Mhlanga 19:52

12M ago19:52

19:52

From Harare, Zimbabwe and Webflow Developer, Kudzai is proudly the first Webflow expert in Zimbabwe and a developer who always loves to challenge himself whether for client work or personal growth. Overview In this episode, we'll discuss choosing a profession that you'll enjoy on a daily basis, the emergence and importance of 3D in web development,…

1
James Abrot 20:43

12M ago20:43

20:43

From Los Angeles, United States and Head of Development at Unfinished Studio, James has a personality as fun and unique as his portfolio site and loves building an agency focused on tackling technical challenges for enterprise clients. Overview In this episode, we’ll discuss his dream of working with friends and family, how engaging in the communit…

1
Riley Jones 18:16

12M ago18:16

18:16

From St. Louis, United States and Web & Brand Designer, Riley is a designer focused on crafting unique and fresh experiences that stand out. Overview In this episode, we'll discuss drawing creativity from your environment, using freelance as an opportunity to deepen or challenge your skills by having a learning mindset. Guest Riley Jones Inspiratio…

1
Ben Celinski 19:22

1y ago19:22

19:22

From Dublin, Ireland and Webflow Developer & Web Designer, Ben is a friendly face in the community but prior to that he studied and worked in law before transitioning to product and web. Overview In this episode, we'll be reminded that educating clients and project management are a big part of freelancing plus remembering to take moments to underst…

1
Elsa Amri 20:11

1y ago20:11

20:11

From Dar es Salaam, Tanzania and Designer & Webflow Developer, Elsa was the first ever winner of the Speed Build Challenge at Webflow Conf 2021, a lover of true crime podcasts, and an avid book reader when she’s not vlogging about food. Overview In this episode, we'll be reminded to love what you do, build relationships with clients you enjoy that …

1
Carlos Sepulveda 18:24

1y ago18:24

18:24

From Orito, Colombia and Webflow Developer & Designer at Nicer Studio, Carlos was a Speed Build Challenge competitor at Webflow Conf 2023 Overview In this episode, we'll reminds us that the best resource is sharpening your design mindset and growing your pool of knowledge. Guest Carlos Sepulveda Inspiration Nelson Abalos Ran Segall Recommendation G…

1
Maria Karavá 17:57

1y ago17:57

17:57

From Kozáni, Greece and Webflow Developer & Coach at Flux Academy, Maria is recognizable for participating in many Webflow communities but also for her design style which is rooted in graphic design, procedural texturing, and 90s punk rock culture. Overview In this episode, we’ll discuss the benefit of not overcomplicating a build, not being afraid…

1
Karl Ervine 14:12

1y ago14:12

14:12

From Glenroy, Australia and Head of Digital at Thirst Creative, Karl was a Flash developer and animator who transitioned to teaching before becoming a developer which has naturally progressed to him becoming the head of a whole team of digital designers and developers. Overview In this episode, we'll appreciate Melbourne’s great coffee culture, put…

1
Iany Trisuzzi 19:00

1y ago19:00

19:00

From Itatiba, Brazil and Designer & Webflow Developer, Iany recently transitioned from being full time as a Visual Design Lead at a consulting company to becoming a self described solo-preneur doing the whole design through development process starting with analyzing how a brand works in the digital environment. Overview In this episode, we’ll hear…

1
Claudia Cafeo 18:17

1y ago18:17

18:17

From London, United Kingdom and Community Manager at NoCodeOps, Claudia is a well-established leader in the community not only with Floxies, a tech community for women, but also in no-code where she connects people to each other, new roles, and to realize their full potential. Overview In this episode, we'll discuss using creative expression to pro…

1
Jose Urbano 16:55

1y ago16:55

16:55

From Hong Kong, Hong Kong S.A.R. and Cofounder at Studio Salamero, Jose is an agency cofounder with the mindset of an entrepreneur with a drive for discovering new things. Overview In this episode, we'll hear about his passion for locking, learning a new language, finding a complimentary work partner, and how mistakes are often the best learning ex…

1
Yogesh Zinzuwadia 15:11

1y ago15:11

15:11

From Ahmedabad, India and Webflow & Javascript Developer at {Finsweet, Yogesh is a bright young developer fueled by a passion for learning. Overview In this episode, we discuss a variety of topics from ambient Minecraft music, working in public spaces, hobby flying, and when it comes to personal growth how past failures don't define your future suc…

1
Frances To 18:08

1y ago18:08

18:08

From Metro Manila, Philippines and Independent Designer, Frances is an award winning designer known for bringing elements and inspiration from other disciplines such as graphic design, fashion, and even journalism into her sites. Overview In this episode, we discuss how her natural curiosity helps her to work better with clients, focusing personal …

1
Diego Toda de Oliveira 18:40

1y ago18:40

18:40

From Paulinia, Brazil and Brand Designer & Webflow Developer, Diego is recognized for his amazing website builds that focus on storytelling through the use of animations, interactions, and 3D elements to bring stories to life. Overview In this episode, we'll hear all about creating story driven websites and his advice to just get it done so that pe…

1
Alessia Sannazzaro 14:22

1y ago14:22

14:22

From London, United Kingdom and Cofounder at Code & Wander, Alessia works end to end on client projects at her agency and is motivated when her team is helping each other to ultimately make clients happy. She's also the creator of Flowclass, a class naming system for Webflow. Overview In this episode, we'll hear about everything from the diversity …

1
Matías Pitters 18:06

1y ago18:06

18:06

From Barcelona, Spain and Webflow Lead, Matías' identity as Master Flowmaker speaks to his years of deep Webflow knowledge and interest in designing systems. Overview In this episode, we'll hear how he created incredible resources like The System and the 100 Days of Webflow Interactions, how to celebrate the wins of others, and pursuing a life of f…

1
Keegan Leary 15:44

1y ago15:44

15:44

From San Francisco, United States and Full Stack Developer, Keegan, who is known online as Web Bae, made the transition from military service to a full stack developer focusing on extending Webflow's capabilities especially with JavaScript and teaching others how to do the same. Overview In this episode, we'll discuss everything from life in a subm…

1
Jenna Burns 19:17

1+ y ago19:17

19:17

From Pringle Bay, South Africa and Webflow Designer & Developer at Holy Moly Creative Studio, Jenna is a one-woman agency that focuses on building relationships and websites that make her clients exclaim "Holy Moly!". Overview In this episode, we'll talk about the advantages of being the designer and developer with a focus on open communication wit…

1
Igor Voroshilov 17:08

1+ y ago17:08

17:08

From Tokyo, Japan and Founder and CEO at LikePay, Igor is an agency founder, educator, and a Community MVP finalist at Webflow Conf 2022 for his contributions as a Webflow Global Leader. Overview In this episode, we'll discuss building business skills in addition to technical skills as an agency owner plus finding your niche and creating content ar…

1
Shais Ahmad 17:08

1+ y ago17:08

17:08

From London, United Kingdom and Director at Pristine Digital, Shais is a young agency owner, an active contributor to the community, and also was a competitor in the 2022 Speed Build Challenge. Overview In this episode, we'll hear about when and why to grow from a freelancer to an agency by focusing on your skill strengths and quality of work. Gues…

1
Katie Cooper 17:51

1+ y ago17:51

17:51

From Chatanooga, United States and Senior Product Designer at Forge Studio, Katie enjoys making pottery and sketching when not building design systems. She recently worked on the Spark Library which is featured in the Webflow Marketplace. Overview In this episode, we'll hear how she loves the complexity and challenges when working on design systems…

1
Sarkis Buniatyan 17:12

1+ y ago17:12

17:12

From Phuket, Thailand and Founder at Protocore Studio, Sarkis known for pushing Webflow and no-code tools to their limits in an effort to show the bleeding-edge of what's possible as evident with builds like the Playstation UI, Civilization 6, and Apple Notes in Webflow which is why he was a finalist for Community Creator of the Year at Webflow Con…

1
Lysh Laupama 20:38

1+ y ago20:38

20:38

From Mount Maunganui, New Zealand and Student, Lysh was a finalist for the Community Rising Star award for Webflow Conf 2022 because of how she leveraged her educational journey by sharing in public to spawn a whole sub-community called New2theFlow for beginners learn and grow together. Overview In this episode, we'll hear about her love for nature…

1
Vincent Bidaux 18:32

1+ y ago18:32

18:32

From La Rochelle, France and Webflow Designer, Vincent is well-known for sharing his knowledge and being a long-standing member of the community at nearly a decade, but his recent contributions earned him two WebflowConf Community award nominations for Community Creator and Community Educator of the year. Overview In this episode, we'll hear how hi…

1
Timothy Ovie 18:17

1+ y ago18:17

18:17

From Warri, Nigeria and Program Community Manager at Community Leads Africa, Timothy has a passion for training community leaders including helping designers realize their impact on others. Plus he is a recent finalist for both the Community MVP and Community Leader of the Year. Overview In this episode, we'll learn how his love of music, talking, …

1
Timothy Ricks 16:11

1+ y ago16:11

16:11

From Baton Rouge, United States and Webflow Developer, Timothy is known as the Webflow Wizard within the community. Teaching on YouTube how to extend Webflow with custom code and also providing custom tools for no-coders to speed up their workflows. Overview In this episode, we'll hear how he both works and creates videos for YouTube from his home …

1
Melissa Mendez 14:13

1+ y ago14:13

14:13

From Miami, United States and CEO at Eurecah, Melissa was featured in the Generation No-Code docu-series and for her impact creating the Flow Party community won Community Leader of the Year—Community Award at WebflowConf 2022. Overview In this episode, we'll hear about her journey from a young girl's desire to own an advertising agency to falling …

1
Felixander Yuan 14:33

1+ y ago14:33

14:33

From Jakarta, Indonesia and Webflow Designer & Developer, Yuan is a motion designer turned web designer and most recently the Speed Build Challenge champion at WebflowConf 2022. Overview In this episode, we'll learn how his love for Japanese culture and anime led to a his art director role at an animation software company where his skill are utiliz…

1
Emily Giordano 7:18

1+ y ago7:18

7:18

From Philadelphia, United States and User Experience Designer at Zipcar, Emily is a Webflow Community Grant recipient for her ground breaking podcast, The Great Design Lead, where she spends a couple hours getting to know her guests personally, outside of what they do. Overview In this episode, we'll hear how Emily went from studying graphic design…

1
Josh Loh 11:03

1+ y ago11:03

11:03

From Vancouver, Canada and Head of Community at Relume, Josh is not only an experienced UX designer but also the most recent winner of the Webflow Rising Star—Community Award at WebflowConf 2022. Overview In this episode, we’ll dive into Josh's non-traditional path and pivot from civil engineering to web design and community was influenced his desi…

1
Welcome to Overflow 1:24

1+ y ago1:24

1:24

In each episode, we will meet someone new to highlight and bring visibility to our global community. We will learn more about our guests and what they do. We'll also hear about their passions and interests. Join us, as together, we explore our worldwide Webflow community. Music: Drifting Korners by Joseph McDade…

1
Aquanaut – Episode 13: Bristol Beaufighter; raising a ghost of WW2. 27:42

2+ y ago27:42

27:42

In the midst of WW2, two Bristol Beaufighters were sent to North Africa to see if they were suitable for desert operations. On their root back they stopped in Gribraltar before heading to Cornwall to land at RAF St Eval, but when they neared Cornwall they hit heavy fog, making navigation difficult. Running out of fuel, the pilot of one of the fight…

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